As-It-Is Nutrition BCAA - Branched Chain Amino Acids

As-It-Is Nutrition BCAA - Branched Chain Amino Acids helps boost muscle growth and metabolism. An optimal 2:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine ensures you get noticeable results in your bodybuilding, CrossFit, or powerlifting workouts. Features: Builds Muscle: 100% Pure BCAA aids muscle repair, promotes lean mass, and minimizes tissue damage. Make the most of your workout or carry on intense strength training with AS-IT-IS Nutrition BCAA which builds endurance, aids in protein synthesis. Boosts Recovery: A proven ratio of essential amino acids leucine, isoleucine, and valine aids faster absorption, leads to quicker post-workout recovery, and better performance results. Easy to Take: This easy to take formula makes recovery from workouts a total breeze. Purity Guaranteed: This BCAA powder is lab tested for quality and purity. It does not contain any additives, preservatives or flavour. As a result, you get the best product in its purest form as it is.Additional Information: Finding an element in its purest, most natural form is akin to finding the most expensive element on earth. At ASITIS Nutrition, they make this discovery possible. It is their mission to provide you with nature's very best from the source. As-It-Is ensures that the ingredients you receive go through the stringiest tests for purity, heavy metals, microbial contamination and other important parameters. In the end, what you receive is pure, natural ingredients from source: AS - IT - IS.

As-It-Is Nutrition L-Arginine Powder For Muscle Building & Endurance

AS-IT-IS Nutrition L-Arginine Powder for Muscle Building & Endurance is an essential amino acid that helps promote healthy circulation. This means more oxygen reaches your muscles, brain, heart, lungs, and other organs. More blood flow means more muscle gains. Besides blood flow and muscle, Arginine also supports energy levels, which makes it perfect for weightlifters, runners, and everyday active people. It also helps maintain good blood sugar levels and provides support for a healthy immune system. Features: Performance and Vascularity: The blood reaches the right areas and supports libido. Most Reliable: With no preservatives, chemicals, or sugars you get pure L Arginine. The product undergoes strict testing and is manufactured at GMP certified facilities.Additional Information: Finding an element in its purest, most natural form is akin to finding the most expensive element on earth. At ASITIS Nutrition, they make this discovery possible. It is their mission to provide you with nature's very best from the source. As-It-Is ensures that the ingredients you receive go through the stringiest tests for purity, heavy metals, microbial contamination and other important parameters. In the end, what you receive is pure, natural ingredients from source: AS - IT - IS.

AS-IT-IS Nutrition Mass Gainer - 1.5kg Combo, 2 Piece(s)/Pack Unflavoured

Product Details Maltodextrin & Whey protein Concentrate 80%The Pure/Authentic Bodybuilding Supplement, Fulfils High-Calorie Requirement, Increases Muscle Power & Weight Gain, Quickly Replenishes Glycogen Stores, Enhances Endurance Capacity & Offers Superior Performance ResultsMix 2 scoops of Pure Carb (maltodextrin) and 1 scoop of Whey Protein Concentrate in 250ml water, stir and drink. You can also consume the blend with milk or your favourite beverages.AS-IT-IS Nutrition Mass Gainer - 1.5kg Combo | Carb & amp; Protein Ratio 2:1| Do-It-Yourself Mass Gainer |Unflavoured| AS-IT-IS Nutrition Mass Gainer - 1.5kg Combo, 2 Piece(s)/Pack Unflavoured

AS-IT-IS Nutrition Whey Protein Concentrate 80%, 1.72 lb Unflavoured (No Sunday Workout Pack)

Product Details PROMOTES MUSCLE BUILDING, LIMITED PROCESSING, HIGH PROTEIN CONCENTRATE, FLEXIBILITY OF USEAdd 1 Scoop (30gm) of AS-IT-IS Nutrition Whey Protein powder to 240ml of water or fresh juice or your favorite beverage. Beginners can use half scoop for 1 week. AS-IT-IS Nutrition Whey Protein Concentrate 80%, 1.72 lb Unflavoured (No Sunday Workout Pack)FAQs What is Raw Whey Protein? & nbsp; Raw whey protein is unflavoured, unsweetened minimally processed protein powder, ensuring the nutrients of the whey protein powder is preserved in its original form for better protein synthesis and muscle gain. In simpler words, no fats and lactose removed and no preservatives added into it. If muscle building and toned body is your goal, then raw whey protein is the ideal choice because of the ample amounts of glutamine and BCAA it contains to meet the nutritional needs of an individual. & nbsp; & nbsp; What are the benefits of raw whey protein? & nbsp;Raw whey protein is an excellent source of protein. It contains healthy fats and is loaded with anti-inflammatory, immune factors, peptides, minerals along with antioxidants. Plus it is a natural supplement and safe to use. Have a look at some of the raw whey protein benefits: & nbsp; & nbsp; Constant Supply of Protein & nbsp; The primary source of protein is whey concentrate, 80% pure protein by weight. Powered by Whey Concentrate, each serving of raw whey protein provides 24g of proteins to help trigger new muscle synthesis and aid in immediate recovery post intense workout sessions. & nbsp; Rich in BCAAs and EAAs Enriched with a comprehensive amino acid profile, it aids in reducing muscle soreness when consumed before and after a rigorous workout session. The potent BCAAs include Leucine, Isoleucine, and Valine, which aid to reduce fatigue, enhance muscular strength and rapid muscle recovery. & nbsp; Effective Muscle Recovery & nbsp; Raw whey protein delivers an absorbable source of protein and is easy to digest. Raw whey protein facilitates effective protein synthesis in the body, ensuring easy muscle recovery post an intense workout, training or strenuous activity. & nbsp; & nbsp; How to take Raw Whey Protein? & nbsp; & nbsp;Add 1 heaping scoop (30g) to 180-210ml of skimmed milk/cold water/any other liquid of your choice. Blend it for 45-60 seconds for a thick and creamy shake. Take 1-2 protein shakes per day or as recommended by a nutritionist to build lean muscle mass. & nbsp; What is the difference between whey and raw whey? If we are to compare whey protein and raw whey protein isolate, the former is proven to be more effective in the muscle build up and toning. Raw whey protein is closer to the original whey form and offers numerous health benefits too. It provides essential amino acids, vitamins, minerals, and glutamine to help you meet your nutritional needs. & nbsp; Is raw whey protein better than whey protein? Yes, raw whey protein is believed to be better than whey protein isolate. Even though the protein content is not as high as in whey protein isolate, but it comes loaded with vital nutrients essential for good muscle build up. Also, raw whey is closer to its original source and is minimally processed ensuring the necessary nutrients are preserved in their original forms helping in your muscle building objectives. & nbsp; & nbsp; Which is the best raw whey protein in the market? MuscleBlaze raw whey protein is one of the finest protein powders available in the market, presently. It provides 24g protein and 5.2g BCAA per serving (approx 30g) making it a highly effective product for muscle synthesis and gain. The protein powder can be used in shakes, protein bars, added in food items, protein cakes etc. MuscleBlaze raw whey protein helps in building lean muscle, enhances body stamina, reduces muscle loss and promotes easy recovery of muscles post workout. It is available in 2.2 lb, 4.4 lb, and 8.8lb pack. The bigger the pack, the more you save on your money. & nbsp; & nbsp; When to consume raw whey protein? & nbsp; To get better results it is very important to know the right time to take raw whey protein. Following are the 3 important occasions to consume raw whey protein: & nbsp; & nbsp; Early Morning & nbsp; Raw whey protein is easy and quick to digest. It quickly supplies amino acids to your muscles and prevents muscle breakdown, making it perfect to consume after you wake up. & nbsp; & nbsp; Post Workout & nbsp; The best time for athletes to take raw whey protein is immediately after a workout. This is because your muscles have gone through a lot of stress and now it needs nutrients for repair and growth. A quick-acting protein source like raw whey protein is the ideal choice. This will kick-start the recovery process. & nbsp; Bed Time & nbsp; Consuming raw whey protein at bedtime helps your resting body to benefit from all the essential amino acids. As your body builds and repairs muscle tissues when your body is at rest. Therefore, taking raw whey protein at bedtime delivers required amino acids to your recovering muscles. & nbsp; & nbsp; Is it safe to take raw whey protein? Yes, raw whey protein is extremely safe and offers enormous health benefits like good muscle build up, lean muscle building, instant energy and stamina, effective muscle recovery etc. It is also used by chefs in various recipes for added flavour and taste. Moreover, raw whey protein does not contain any additives like flavour, colour, sweetener etc. & nbsp; & nbsp; What are the things to look for when buying raw protein powder? & nbsp; When buying raw whey protein powder, there are certain things to consider such as information on the back of the packaging and ingredient list. It is important to know what you are putting in your stomach. & nbsp; & nbsp; Check the protein source Your best bet is to go with the protein powder which is a complete protein, can be easily absorbed, and digested easily and more effectively for muscle synthesis just like raw whey protein. & nbsp; & nbsp; BCAA Ratio & nbsp; Branched-chain amino acids are the building blocks important for growth and maintenance. Most of the protein powder labels list BCAAs as a ratio of valine, isoleucine, and leucine. Look for the protein that contains one part valine to one part isoleucine to two parts leucine as this ratio is ideal for fat loss, muscle building, and fatigue. If you don & rsquo;t find any of these amino acids, go with another protein powder. & nbsp; Watch the carbs Look for a protein powder that delivers 3% of your daily value of carbohydrates per serving. Carbs increase insulin, which helps in promoting amino acid absorption and stimulates muscle growth. & nbsp; Try to avoid sweets & nbsp; & nbsp; Protein powder often contains artificial sugars or stevia (natural zero-calorie ones) to keep carbs and calories low. According to a study, artificial sweeteners can harm your gut bacteria. Whereas stevia doesn & rsquo;t cause problems, but it tastes weird and often mixed with sorbitol and xylitol, sugar alcohols that may cause bloating or gas. So, go unsweetened. & nbsp; Choose the protein powder that is unsweetened with a few ingredients as possible. & nbsp; & nbsp; Where should I buy top quality raw whey protein? Whether you are looking for health supplements, wellness products or anything related to healthcare Healtgoodandcare is your one-stop shop. & nbsp; Healtgoodandcare is India & rsquo;s leading online health supplement store, presently, it stocks a wide range of protein powders, BCAA supplements, multivitamins. Protein bars etc. from leading brands all across the globe. Being customer-centric, Healtgoodandcare values all the feedback from its customers. Avail instant discounts, offers, freebies if you are shopping at healtgoodandcare.com. Pick, compare with other brands, and place your order on the go. At healtgoodandcare.com, you will be guaranteed with authentic products, timely delivery, and quality products. So, if you are looking for the best quality raw whey protein, shop it from Healtgoodandcare. & nbsp; & nbsp;

AS-IT-IS Nutrition Beta Alanine, Unflavoured 0.55 lb

Product Details Increases Workout Capacity.Reduces Muscle FatigueTested for Purity AS-IT-IS Nutrition Beta Alanine, Unflavoured 0.55 lb

AS-IT-IS Nutrition Creapure, Unflavoured 0.55 lb

Product Details DON'T SETTLE FOR LESS: This product is made with 100% Creapure, manufactured in Germany under strict GMP conditionsCLINICALLY PROVEN SAFE & EFFECTIVE: Creapure has been investigated in more than 50 clinical trials supporting its short term safety. And numerous clinical trials have supported Creapure's long term safety as well.MUSCLE GROWTH AND RECOVERY: If you only took one supplement ever for muscle growth, it might definitely be Creatine.. Micronized Creatine Monohydrate promotes muscle growth, increased strength, powerful pumps, less fatigue, and fuller muscles AS-IT-IS Nutrition Creapure, Unflavoured 0.55 lb

AS-IT-IS Nutrition ATOM Creatine Monohydrate, Blue Razz Fusion 0.22 lb

Product Details 100% MICRONIZED / DOPE-FREE: Creatine Monohydrate is one of the most popular and well-researched sports supplements on the market, used by pro-athletes, bodybuilders, and regular gym-goers. ATOM Creatine Monohydrate is micronized, caffeine-free, gluten-free, soy-free, calorie-free, dope-free and refreshing flavoured supplement manufactured in a GMP-complaint facility. It has gone through 3rd party lab-testing for assurance and purity and safety. The micronized Creatine is a superior, more effective nutritional product that allows for increased and more rapid assimilation into your body.PERFECT NUTRITIONAL STRATEGY: Creatine supplementation exerts ergogenic effects on single and multiple bouts of short-duration and high-intensity exercise. If you are exercising at maximum intensity, your body literally can’t produce enough ATP to keep up. Using Creatine Monohydrate works as an effective strategy to support maximal work output, strength gains, efficiency, and recovery in athletes. Regular Creatine supplementation combined with strength training increases upper and lower body strength, power, and work performance during multiple sets of maximal effort muscle contractions.INCREASES ENERGY EFFICIENCY: The power of the Creatine supplement comes from its ability to resynthesize faster ATP. Creatine supplementation increases the muscle phosphocreatine stores which facilitates faster ATP energy provision. The ability for faster energy resynthesis is associated with enhanced force production, making you last longer in the exercise where muscles are pushed to the max and require bursts of energy. Phosphocreatine shuttle predominates as an ATP source during maximal effort workouts less than 10 seconds.FOR BIGGER & STRONGER MUSCLES: By boosting the potential energy during workouts, Creatine acts as a power on demand during intense exercise training. Higher rates of ATP synthesis by Creatine during workouts are believed to decrease muscle fatigue and increase muscle performance and muscle-building capacity. The performance enhancement allows for greater and improved muscular adaptations and aims to deliver greater muscle gains. Creatine acts as a muscle cell volumizer with its water retention ability, leading to increased anabolism and muscle protein synthesis.Creatine Monohydrate (Micronized), Acidity Regulator 330, Sucralose, Approved Flavours. Mix one level scoop (3.1g) in 100ml water and consume before your training session. AS-IT-IS Nutrition ATOM Creatine Monohydrate, Blue Razz Fusion 0.22 lb

AS-IT-IS Nutrition ATOM Creatine Monohydrate, Kiwi Fusion 0.22 lb

Product Details 100% MICRONIZED / DOPE-FREE: Creatine Monohydrate is one of the most popular and well-researched sports supplements on the market, used by pro-athletes, bodybuilders, and regular gym-goers. ATOM Creatine Monohydrate is micronized, caffeine-free, gluten-free, soy-free, calorie-free, dope-free and refreshing flavoured supplement manufactured in a GMP-complaint facility. It has gone through 3rd party lab-testing for assurance and purity and safety. The micronized Creatine is a superior, more effective nutritional product that allows for increased and more rapid assimilation into your body.PERFECT NUTRITIONAL STRATEGY: Creatine supplementation exerts ergogenic effects on single and multiple bouts of short-duration and high-intensity exercise. If you are exercising at maximum intensity, your body literally can’t produce enough ATP to keep up. Using Creatine Monohydrate works as an effective strategy to support maximal work output, strength gains, efficiency, and recovery in athletes. Regular Creatine supplementation combined with strength training increases upper and lower body strength, power, and work performance during multiple sets of maximal effort muscle contractions.INCREASES ENERGY EFFICIENCY: The power of the Creatine supplement comes from its ability to resynthesize faster ATP. Creatine supplementation increases the muscle phosphocreatine stores which facilitates faster ATP energy provision. The ability for faster energy resynthesis is associated with enhanced force production, making you last longer in the exercise where muscles are pushed to the max and require bursts of energy. Phosphocreatine shuttle predominates as an ATP source during maximal effort workouts less than 10 seconds.FOR BIGGER & STRONGER MUSCLES: By boosting the potential energy during workouts, Creatine acts as a power on demand during intense exercise training. Higher rates of ATP synthesis by Creatine during workouts are believed to decrease muscle fatigue and increase muscle performance and muscle-building capacity. The performance enhancement allows for greater and improved muscular adaptations and aims to deliver greater muscle gains. Creatine acts as a muscle cell volumizer with its water retention ability, leading to increased anabolism and muscle protein synthesis.Creatine Monohydrate (Micronized), Acidity Regulator 330, Sucralose, Approved Flavours. Mix one level scoop (3.1g) in 100ml water and consume before your training session. AS-IT-IS Nutrition ATOM Creatine Monohydrate, Kiwi Fusion 0.22 lb

AS-IT-IS Nutrition L Glutamine, 0.22 lb Unflavoured

Product Details Ultimate Recovery Fuel, Contains No Aspartame, Protects Muscle Tissue And SupportsAs a Dietary supplement take 5 g in juice, preferably between meals, 1 to 3 times daily as needed. Glutamine can be used as a Pre Work out/Post Work out AS-IT-IS Nutrition L Glutamine, 0.22 lb Unflavoured

AS-IT-IS Nutrition ATOM Multivitamin, 60 veggie capsule(s) Unflavoured

Product Details HELPS MEET DAILY NUTRITIONAL NEEDS: ATOM one-a-day multivitamin; is a go-to supplement to meet the higher nutritional needs of your more demanding lifestyle. The 31 vital nutrients keep the body working in good order and increase the body's wellness to deal with stress, fatigue, poor sleep, and dietary deficiencies that come from a busy lifestyle. The 100% vegetarian, easy-to-swallow dietary supplement is made in a GMP-certified facility and has gone through strict quality control procedures for an assurance of purity, potency, and quality. The supplement does not contain sugar, preservatives, corn, soy, or gluten.CONTRIBUTES TO STAYING HEALTHY: The factors like restricted diet intake, poor appetite, tooth loss, or gum deterioration make it difficult for older individuals to get the daily dose of vitamins and minerals. Moreover, with the increasing age, the body’s ability to absorb essential nutrients in a balanced diet gets reduced. ATOM multivitamin provides you with a combination of minerals that support bone health, vitamins that benefit the eyes, skin, nerves, heart, muscle, and immunity. The potent herbal nutrients function as powerful antioxidants with demonstrated radical scavenging capacities.PROBIOTIC BLEND FOR BETTER DIGESTION: ATOM Multivitamin is formulated with 200 million spores of diverse range of probiotics per capsule. Includes Lactobacillus rhamnosus, Bifidobacterium bifidum, Lactobacillus acidophilus, Bifidobacterium longum. The probiotic blend restores normal gut flora, regulates your digestive system, and helps reduce indigestion symptoms like bloating, constipation. The diverse range of probiotics regulate host immune response, block the pathogenic bacterial effects by producing bactericidal substances, and compete with pathogens and toxins for adherence to the intestinal epithelium. Probiotics facilitate better breakdown of food and better nutrient absorption thereafter.REDUCES MENTAL & PHYSICAL FATIGUE: Vitamin and mineral deficiency can lead to low energy feelings, weakness, irritability, confusion, poor cognition, numbness, muscle pain, gastrointestinal distress. The human body responds to low energy reserves or reduced energy intake by burning fat reserves, muscle glycogen, and protein leading to muscular fatigue. The brain doesn’t have energy stores and needs to be constantly supplied with oxygen and nutrients to function well. The vitamins and minerals act as cofactors for enzymes that break down glucose for energy and assist in the synthesis of amino acids, lipids, cholesterol, and acetylcholine (a neurotransmitter).Magnesium, Calcium, Phosphorus, Vit K2, Vit D3, Vit A, Vit B1, Vit B2, Niacin, Pantothenic acid, Vit. B6, Vit B12, Folic Acid, Astaxanthin, Lycopene, Garcinia ext., Green tea ext., Green coffee beans ext, Ashwagandha ext., Ginseng ext., Iron, zinc, Selenium, Manganese, Copper, Chromium, Iodine, Molybdenum, Vit C, Vit E, Biotin, Probiotic Blend AS-IT-IS Nutrition ATOM Multivitamin, 60 veggie capsule(s) UnflavouredBuying Guide Q1. & nbsp; What should one consider before purchasing multivitamins? & nbsp; If a specific multivitamins worked for your friend, this doesn & #39;t mean that it will work for you too. Only the right amount of the right multivitamin supplements will have a positive impact on your health. & nbsp; There is a list of the essential things, you should consider while buying multivitamins: & nbsp; Multivitamin supplements should be effective and safe. One should follow these both metrics for the best quality of supplements, before buying multivitamins. & nbsp; There are varieties of multivitamin supplements available in the market from powder, chewable to tablets forms. Choosing from such a wide range of forms can be confusing for anyone. People with digestion issues should go for powder or chewable form of supplements. & nbsp; Don & #39;t go behind everybody & #39;s suggestion when it comes to buying multivitamins. First study the potential pros and cons of multivitamin supplements and become aware of & nbsp; any allergic substance for you, present in the supplement. & nbsp; Active forms of nutrients can easily get absorbed. So, before buying multivitamins, look & nbsp; for activated form of nutrients. & nbsp; Calcium interferes with iron & rsquo;s absorption. So, avoid multivitamin formula which contains both iron and calcium. & nbsp; Body uses active form of folic acid which is 5-methyltetrahydrofolate. Due to genetic mutation, folic & nbsp; acids stop getting & nbsp; converted into active form. So, it is better to take natural folate rather than folic acid for them. & nbsp; If one is under medication, then taking multivitamins can expose one to various health issues. & nbsp; Consult the doctor if one is thinking to buy herbal supplements. & nbsp; & nbsp; Q2. Where to buy the best quality multivitamins? & nbsp; If one is looking for authentic, reliable, and certified online supplement marketplace, Healtgoodandcare is one & #39;s go-to destination. Healtgoodandcare is the leading sports and health nutritional online supplement store in India with a wide range of products from domestic to international brands. In case one is not satisfied with the product, Healtgoodandcare provides secure exchange offers and 14 days return policy. What are you waiting for? Grab the best deals, offers, and discounts with www.goodandcare.com. & nbsp; & nbsp;

AS-IT-IS Nutrition Micellar Casein, 2.2 lb Unflavoured

Product Details Complete amino acid profilePromotes the growth of muscle massConsume it before bedtime for better results AS-IT-IS Nutrition Micellar Casein, 2.2 lb Unflavoured

AS-IT-IS Nutrition ATOM Mass Gainer, 3.3 lb Double Rich Chocolate

Product Details ATOM Mass Gainer is an energy-dense vegetarian supplement that is free of banned substances, cheap fillers, soy, and preservatives.One serving of the mass gainer provides you with 315Kcal, 12g protein, 60g carb, and power blend which includes BCAA, L-Glutamine, Tribulus, Ashwagandha extract.5:1 carb-protein ratio | Fortified with 10 vitamins & 11 mineralsFree from any doping ingredients as per NADA / WADA.Mix 2 scoops (80g) ATOM mass gainer with 200ml of skimmed milk or water. Blend it well in a glass or shaker for 40 seconds. Use in conjunction with a daily exercise program and balanced diet. AS-IT-IS Nutrition ATOM Mass Gainer, 3.3 lb Double Rich Chocolate

AS-IT-IS Nutrition Micellar Casein, 1.1 lb Unflavoured

Product Details Complete amino acid profilePromotes the growth of muscle massConsume it before bedtime for better results AS-IT-IS Nutrition Micellar Casein, 1.1 lb Unflavoured

AS-IT-IS Nutrition L Carnitine L Tartarate, 0.55 lb Unflavoured

Product Details Post-workout muscle recovery and tissue repairRapid-acting formula AS-IT-IS Nutrition L Carnitine L Tartarate, 0.55 lb Unflavoured

AS-IT-IS Nutrition ATOM Whey Protein with Enzymes, 4.4 lb Mango Fusion

Product Details BOOSTS YOUR PERFORMANCE TO NEXT LEVEL: When compared to others, Atom Whey protein has greater bioavailability, solubility and the highest PDCAA score of 1. The high-quality protein offers 27g protein per serving, 5.7g BCAA, 4.8g glutamine with minimal calories, fat and no sugar. Whether you engage in aerobic or resistance training, Whey protein supplementation helps you get the best out of every workout.HIGH CONCENTRATION OF BCAA: The high concentration of BCAAs in Atom Whey Protein help promote anabolic response by maximizing muscle protein synthesis, helps preserve muscle glycogen stores, and minimize protein breakdown. BCAAs reduce the amount of tryptophan and the amount of serotonin produced, eventually allowing you to make more gains.AUTHENTIC & QUALITY ASSURED: Atom Whey Protein is 100% authentic and goes through stringent analysis before it finally reaches the customers. It is manufactured at an FSSAI approved and GMP certified manufacturing plant. The supplement includes the best ever blend of Whey protein concentrate and Whey protein isolate to boost your power within and promote optimal gains. The product allows you to validate the authenticity before opening the seal.IDEAL PROTEIN FOR EVERYONE: The 100% vegetarian, easy, & convenient AtomWhey protein supplement has an edge over other protein supplements in terms of fueling the muscle tissue. Whey serves as a mainstay protein not only for those interested in building muscle mass but also for those who turn to dietary protein to fill the protein gaps in a varied diet. The deliciously flavoured Whey fits all and comes with an enzyme blend to facilitate faster assimilation of Whey.Add one heaping scoop (36g) ATOM Whey Protein to 250ml chilled water or fat-free milk, blend in the shaker for 30 seconds, and enjoy the delightfully flavored smooth protein shake. AS-IT-IS Nutrition ATOM Whey Protein with Enzymes, 4.4 lb Mango Fusion

AS-IT-IS Nutrition L Glutamine, 0.55 lb Unflavoured

Product Details Recovery Fuel: If You Love A Good Workout, Glutamine Is Your Ultimate Recovery Fuel. It Helps Protect Muscle Tissues And Supports Immune FunctionAll Natural: Our Product Contains 100% L-Glutamine Of Pharmaceutical Grade. Each Serving Provides You With 5G Of Pure Glutamine.No Added Preservatives: This Product Is 100% Pure L-Glutamine And Contains No Aspartame, No Artificial Colors, Flavors, Or Preservatives. AS-IT-IS Nutrition L Glutamine, 0.55 lb Unflavoured

AS-IT-IS Nutrition ATOM Plant Protein, 2.2 lb Choco Hazel Fusion

Product Details Pea Protein Isolate, Brown Rice Protein Isolate, Cocoa Powder, Herbal Blend: (Beetroot, Moringa, Tulsi, Amla, Cinnamon), Enzyme Blend, Vitamins & Minerals Blend, Flavours & Sucralose.Packed With 25G Protein Per Serving, More Effective Combination Of Protein Sources, Excellent Alternative To Whey Protein, Protein Dense Nutrition On The Go, Assists In Both Weight Loss & Bulking Phase & Easy To Digest & Tastes Good.Mix ½ to 1 scoop of ATOM Plant protein to 250ml water or your favourite drink. Blend it with a shaker for 15-30 seconds. Enjoy the delightful experience of consuming plant protein. AS-IT-IS Nutrition ATOM Plant Protein, 2.2 lb Choco Hazel Fusion

AS-IT-IS Nutrition L Carnitine 500 mg, 60 capsules Unflavoured

Product Details HIGH-QUALITY PRE/POST-WORKOUT AID: L-Carnitine capsules are easy to swallow vegetarian dietary supplements that help to increase muscle carnitine levels and play a chief role in energy production through fat metabolism3rd PARTY LAB-TESTED SUPPLEMENT: The premium vegetable cellulose capsule is 3rd party lab-tested for purity and meets the highest purity standards.HELPS INCREASE EXERCISE CAPACITY: The vital energy booster transports long chain fatty acids to the mitochondria to convert them into usable energy.POTENT FAT BURNER: It is a great supplement that aids in fat loss and helps build lean muscles. It enhances fat metabolism by transporting fat into the mitochondria where they are metabolized into ATP for energy.HELPS RECOVER FASTER: L-Carnitine optimizes how your body uses fat as a fuel source, leading to greater exercise performance and recovery. AS-IT-IS Nutrition L Carnitine 500 mg, 60 capsules Unflavoured

AS-IT-IS Nutrition Creatine Monohydrate, Unflavoured 1.1 lb

Product Details BODYBUILDERS FAVORITE: Creatine Monohydrate is every bodybuilder's secret behind muscle building, gaining strength and improving performance.BOOSTS PERFORMANCE: Our product helps increase ATP levels, which causes energy bursts and makes it easier to work harder and longer.PURITY GUARANTEED: Lab tested and made at GMP registered facilities, be rest assured about the quality of our premium Creatine Monohydrate. It is free from fillers, enhancers or any questionable ingredients. AS-IT-IS Nutrition Creatine Monohydrate, Unflavoured 1.1 lb

AS-IT-IS Nutrition ATOM Performance Whey, 2.2 lb Cookie Delight

Product Details Whey Protein Concentrate, Whey Protein Isolate, Milk Solids, Cocoa Powder (For Chocolate Flavour Only), Tribulus Terrestris Ext, Mucuna Pruriens Ext., Safed Musli Ext., Enzyme Blend, Sucralose, & Added FlavoursFast-Acting/Quick-Release Protein, Assists In Faster Recovery, Protects From Muscle Loss, Promotes Greater Muscle Strength, Helps Add Serious Muscle Mass & Sustains Muscle MassAdd one heaping scoop (36g) of ATOM Performance Whey Protein to 250ml water or your favourite drink. Blend it well with a shaker or blender for 15-30 seconds. Enjoy the delightful experience of consuming your on-the-go protein drink. AS-IT-IS Nutrition ATOM Performance Whey, 2.2 lb Cookie Delight

AS-IT-IS Nutrition Pea Protein Isolate, 2.2 lb Unflavoured

Product Details DESIGNED FOR MEAL SUPPLEMENTATION: This product is an ideal protein component of a pre- or-post-exercise meal or as part of a do-it-yourself Meal Replacement.Add it to ROTI ATTA, IDLY BATTER, DOSA BATTER, PANCAKE, WAFFLE, MUFFINS. Pea Protein Isolate is too far concentrated for use during exercise with water or milk.MAXIMUM NUTRITION: 28g of Protein, 128 Calories, and 4.9g of BCAAs (branched-chain amino acids) per serving. AS-IT-IS Nutrition Pea Protein Isolate, 1 kg Unflavoured

AS-IT-IS Nutrition Brown Rice Protein Isolate, 1.1 lb Unflavoured

Product Details ONLY ONE INGREDIENT, MULTIPLE BENEFITS: Brown Rice Protein Powder is easily digested, nutritionally complete and rich in essential vitamins and minerals.HIGH PROTEIN & NUTRIENT PROFILE: 25g of Protein, 1.8g of Carbs, 122 Calories, and 5g of BCAAs (branched-chain amino acid) per serving.MAKE IT PART OF YOUR DAY, EVERY DAY: Add one scoop to Roti Flour, Idly/dosa batter, Smoothies, Pancakes, Juice, Bread Spread etc to boost the Protein, Vitamin and Mineral profile of food.AS-IT-IS Nutrition brown rice protein is a natural dietary protein supplement that is unflavoured. It is made from the whole grain that is unpolished and unhulled.AUTHENTICITY GUARANTEED: Each pack comes with unique QR Code and Scratch code for verification of product originality. AS-IT-IS Nutrition Brown Rice Protein Isolate, 1.1 lb Unflavoured

AS-IT-IS Nutrition ATOM Creatine Monohydrate, Mint Mojito 0.22 lb

Product Details Boosts ATP Production Increases Training Intensity Enhances Muscle Strength Increases Lean Body Mass Supports Muscle RecoveryCreatine Monohydrate is one of the most popular and well-researched sports supplements on the market, used by pro-athletes, bodybuilders, and regular gym-goers. ATOM Creatine Monohydrate is micronized, caffeine-free, gluten-free, soy-free, calorie-free, dope-free and refreshing flavoured supplement manufactured in a GMP-complaint facility.The micronized Creatine is a superior, more effective nutritional product that allows for increased and more rapid assimilation into your body.Free from any doping ingredients as per NADA / WADA. AS-IT-IS Nutrition ATOM Creatine Monohydrate, Mint Mojito 0.22 lb

AS-IT-IS Nutrition EAA (Essential Amino Acids), Tangy Orange 0.22 lb 9 Servings

Product Details Amino Acids, Citric Acid, Salt, Sucralose, Added FlavoursStimulant-Free Formula, Maximizes Muscle Recovery, Charges Up Your Performance, Superior Muscle Protein Synthesis, Improves Body Composition, Promotes EnduranceMix a scoop (11g) of ATOM EAA in 200ml of water. Blend it well in a shaker. Consume daily to increase your body’s anabolic response to training. AS-IT-IS Nutrition EAA (Essential Amino Acids), Tangy Orange 0.22 lb 9 Servings

AS-IT-IS Nutrition ATOM Creatine Monohydrate, Coffee Fusion 0.22 lb

Product Details 100% MICRONIZED / DOPE-FREE: Creatine Monohydrate is one of the most popular and well-researched sports supplements on the market, used by pro-athletes, bodybuilders, and regular gym-goers. ATOM Creatine Monohydrate is micronized, caffeine-free, gluten-free, soy-free, calorie-free, dope-free and refreshing flavoured supplement manufactured in a GMP-complaint facility. It has gone through 3rd party lab-testing for assurance and purity and safety. The micronized Creatine is a superior, more effective nutritional product that allows for increased and more rapid assimilation into your body.PERFECT NUTRITIONAL STRATEGY: Creatine supplementation exerts ergogenic effects on single and multiple bouts of short-duration and high-intensity exercise. If you are exercising at maximum intensity, your body literally can’t produce enough ATP to keep up. Using Creatine Monohydrate works as an effective strategy to support maximal work output, strength gains, efficiency, and recovery in athletes. Regular Creatine supplementation combined with strength training increases upper and lower body strength, power, and work performance during multiple sets of maximal effort muscle contractions.INCREASES ENERGY EFFICIENCY: The power of the Creatine supplement comes from its ability to resynthesize faster ATP. Creatine supplementation increases the muscle phosphocreatine stores which facilitates faster ATP energy provision. The ability for faster energy resynthesis is associated with enhanced force production, making you last longer in the exercise where muscles are pushed to the max and require bursts of energy. Phosphocreatine shuttle predominates as an ATP source during maximal effort workouts less than 10 seconds.FOR BIGGER & STRONGER MUSCLES: By boosting the potential energy during workouts, Creatine acts as a power on demand during intense exercise training. Higher rates of ATP synthesis by Creatine during workouts are believed to decrease muscle fatigue and increase muscle performance and muscle-building capacity. The performance enhancement allows for greater and improved muscular adaptations and aims to deliver greater muscle gains. Creatine acts as a muscle cell volumizer with its water retention ability, leading to increased anabolism and muscle protein synthesis.Creatine Monohydrate (Micronized), Acidity Regulator 330, Sucralose, Approved Flavours. Mix one level scoop (3.1g) in 100ml water and consume before your training session. AS-IT-IS Nutrition ATOM Creatine Monohydrate, Coffee Fusion 0.22 lb

AS-IT-IS Nutrition Whey Protein Concentrate 80%, 4.4 lb Unflavoured

Product Details PROMOTES MUSCLE BUILDING: Gain Lean Muscles Like Never Before, With AS-IT-IS Nutrition Whey Protein. In Its Natural, Raw Form, Whey Protein Is Ideal For Those Who Love An Intense Workout As It Boosts Recovery And Reduces Muscle Loss.LIMITED PROCESSING: AS-IT-IS Nutrition Whey Protein Powder Has Been Minimally Processed To Ensure You Get Maximum Protein And Nutrients, As Preserved In Their Original Form. You Get Only Clean And Pure Powder, Without Any Fillers Or PreservativesHIGH PROTEIN CONCENTRATE: Each Serving Of 30G Contains 24G Protein And 5.4G Bcaa, Which Makes It Very Effective For Muscle Gain And Synthesis AS-IT-IS Nutrition Whey Protein Concentrate 80%, 4.4 lb UnflavouredFAQs What is Raw Whey Protein? & nbsp; Raw whey protein is unflavoured, unsweetened minimally processed protein powder, ensuring the nutrients of the whey protein powder is preserved in its original form for better protein synthesis and muscle gain. In simpler words, no fats and lactose removed and no preservatives added into it. If muscle building and toned body is your goal, then raw whey protein is the ideal choice because of the ample amounts of glutamine and BCAA it contains to meet the nutritional needs of an individual. & nbsp; & nbsp; What are the benefits of raw whey protein? & nbsp;Raw whey protein is an excellent source of protein. It contains healthy fats and is loaded with anti-inflammatory, immune factors, peptides, minerals along with antioxidants. Plus it is a natural supplement and safe to use. Have a look at some of the raw whey protein benefits: & nbsp; & nbsp; Constant Supply of Protein & nbsp; The primary source of protein is whey concentrate, 80% pure protein by weight. Powered by Whey Concentrate, each serving of raw whey protein provides 24g of proteins to help trigger new muscle synthesis and aid in immediate recovery post intense workout sessions. & nbsp; Rich in BCAAs and EAAs Enriched with a comprehensive amino acid profile, it aids in reducing muscle soreness when consumed before and after a rigorous workout session. The potent BCAAs include Leucine, Isoleucine, and Valine, which aid to reduce fatigue, enhance muscular strength and rapid muscle recovery. & nbsp; Effective Muscle Recovery & nbsp; Raw whey protein delivers an absorbable source of protein and is easy to digest. Raw whey protein facilitates effective protein synthesis in the body, ensuring easy muscle recovery post an intense workout, training or strenuous activity. & nbsp; & nbsp; How to take Raw Whey Protein? & nbsp; & nbsp;Add 1 heaping scoop (30g) to 180-210ml of skimmed milk/cold water/any other liquid of your choice. Blend it for 45-60 seconds for a thick and creamy shake. Take 1-2 protein shakes per day or as recommended by a nutritionist to build lean muscle mass. & nbsp; What is the difference between whey and raw whey? If we are to compare whey protein and raw whey protein isolate, the former is proven to be more effective in the muscle build up and toning. Raw whey protein is closer to the original whey form and offers numerous health benefits too. It provides essential amino acids, vitamins, minerals, and glutamine to help you meet your nutritional needs. & nbsp; Is raw whey protein better than whey protein? Yes, raw whey protein is believed to be better than whey protein isolate. Even though the protein content is not as high as in whey protein isolate, but it comes loaded with vital nutrients essential for good muscle build up. Also, raw whey is closer to its original source and is minimally processed ensuring the necessary nutrients are preserved in their original forms helping in your muscle building objectives. & nbsp; & nbsp; Which is the best raw whey protein in the market? MuscleBlaze raw whey protein is one of the finest protein powders available in the market, presently. It provides 24g protein and 5.2g BCAA per serving (approx 30g) making it a highly effective product for muscle synthesis and gain. The protein powder can be used in shakes, protein bars, added in food items, protein cakes etc. MuscleBlaze raw whey protein helps in building lean muscle, enhances body stamina, reduces muscle loss and promotes easy recovery of muscles post workout. It is available in 2.2 lb, 4.4 lb, and 8.8lb pack. The bigger the pack, the more you save on your money. & nbsp; & nbsp; When to consume raw whey protein? & nbsp; To get better results it is very important to know the right time to take raw whey protein. Following are the 3 important occasions to consume raw whey protein: & nbsp; & nbsp; Early Morning & nbsp; Raw whey protein is easy and quick to digest. It quickly supplies amino acids to your muscles and prevents muscle breakdown, making it perfect to consume after you wake up. & nbsp; & nbsp; Post Workout & nbsp; The best time for athletes to take raw whey protein is immediately after a workout. This is because your muscles have gone through a lot of stress and now it needs nutrients for repair and growth. A quick-acting protein source like raw whey protein is the ideal choice. This will kick-start the recovery process. & nbsp; Bed Time & nbsp; Consuming raw whey protein at bedtime helps your resting body to benefit from all the essential amino acids. As your body builds and repairs muscle tissues when your body is at rest. Therefore, taking raw whey protein at bedtime delivers required amino acids to your recovering muscles. & nbsp; & nbsp; Is it safe to take raw whey protein? Yes, raw whey protein is extremely safe and offers enormous health benefits like good muscle build up, lean muscle building, instant energy and stamina, effective muscle recovery etc. It is also used by chefs in various recipes for added flavour and taste. Moreover, raw whey protein does not contain any additives like flavour, colour, sweetener etc. & nbsp; & nbsp; What are the things to look for when buying raw protein powder? & nbsp; When buying raw whey protein powder, there are certain things to consider such as information on the back of the packaging and ingredient list. It is important to know what you are putting in your stomach. & nbsp; & nbsp; Check the protein source Your best bet is to go with the protein powder which is a complete protein, can be easily absorbed, and digested easily and more effectively for muscle synthesis just like raw whey protein. & nbsp; & nbsp; BCAA Ratio & nbsp; Branched-chain amino acids are the building blocks important for growth and maintenance. Most of the protein powder labels list BCAAs as a ratio of valine, isoleucine, and leucine. Look for the protein that contains one part valine to one part isoleucine to two parts leucine as this ratio is ideal for fat loss, muscle building, and fatigue. If you don & rsquo;t find any of these amino acids, go with another protein powder. & nbsp; Watch the carbs Look for a protein powder that delivers 3% of your daily value of carbohydrates per serving. Carbs increase insulin, which helps in promoting amino acid absorption and stimulates muscle growth. & nbsp; Try to avoid sweets & nbsp; & nbsp; Protein powder often contains artificial sugars or stevia (natural zero-calorie ones) to keep carbs and calories low. According to a study, artificial sweeteners can harm your gut bacteria. Whereas stevia doesn & rsquo;t cause problems, but it tastes weird and often mixed with sorbitol and xylitol, sugar alcohols that may cause bloating or gas. So, go unsweetened. & nbsp; Choose the protein powder that is unsweetened with a few ingredients as possible. & nbsp; & nbsp; Where should I buy top quality raw whey protein? Whether you are looking for health supplements, wellness products or anything related to healthcare Healtgoodandcare is your one-stop shop. & nbsp; Healtgoodandcare is India & rsquo;s leading online health supplement store, presently, it stocks a wide range of protein powders, BCAA supplements, multivitamins. Protein bars etc. from leading brands all across the globe. Being customer-centric, Healtgoodandcare values all the feedback from its customers. Avail instant discounts, offers, freebies if you are shopping at healtgoodandcare.com. Pick, compare with other brands, and place your order on the go. At healtgoodandcare.com, you will be guaranteed with authentic products, timely delivery, and quality products. So, if you are looking for the best quality raw whey protein, shop it from Healtgoodandcare. & nbsp; & nbsp;

AS-IT-IS Nutrition ATOM A7 Pre-workout, 0.55 lb Watermelon

Product Details L-Arginine, Creatine, Beta Alanine, L-Citrulline, Taurine, L-Carnitine L-Tartrate, Caffeine, N-Acetyl Cysteine, Vitamin C, Niacinamide, Bioperine, Pyridoxine, Folic acid, Amino Acids, Citric Acids, Sucralose, Added Flavours & coloursPotassium citrate, sodium chloride, citric acid, Sucralose added approved flavoursFOR EXPLOSIVE ENERGY & ENHANCED ENDURANCE: The A7 is designed to provide your muscles the elemental ingredients that ensure peak power output for the whole gym session. Creatine enhances phosphocreatine stores to be used for ATP generation during high-intensity workouts, arginine works as a precursor to nitric oxide which helps in pumping up nutrients and oxygen to the working muscles. Beta alanine improves exercise capacity by increasing carnosine concentrations and inhibiting the accumulation of H+ ions. L-Carnitine fosters muscle endurance by increasing the potential for fat metabolism.REDUCES PERCEPTION OF EFFORT: ATOM A7 includes the best blend of caffeine and taurine which perfectly complement each other to give the mental and physical edge for a tough workout. Caffeine has a stimulating effect on the central nervous system, it binds to adenosine receptors in the brain, increases the perception of alertness, wakefulness, helps the athlete to train at greater power output and to train longer. Taurine improves time to exhaustion, exercise tolerance, enhances intense exercise capacity, improves muscle contraction strength. NAC increases serum cysteine and glutathione levels and attenuates fatigue during prolonged exercise.HELPS SPEED UP RECOVERY: A benefit of the pre-workout supplement goes beyond making sure you are working out as hard at the end as you did at the beginning of the session. The efficacious ingredients like Beta-alanine, Citrulline, Creatine, Pyridoxine, Vitamin C, Folic acid can help your sore muscles recover rapidly, the faster recovery means less time between workouts, and more efficient workouts each and every time. Creatine prevents muscle exhaustion by restoring ATP levels, pyridoxine boosts energy levels, and increases resistance to stress, vitamin C restores the working capacity of muscles by reducing oxidative stress.Add a scoop (5g) of ATOM A7 to 150ml of chilled water and consume it before training. AS-IT-IS Nutrition ATOM A7 Pre-workout, 0.55 lb Watermelon

AS-IT-IS Nutrition Whey Protein Concentrate 80%, 2.2 lb Unflavoured

Product Details PROMOTES MUSCLE BUILDING: Gain Lean Muscles Like Never Before, With AS-IT-IS Nutrition Whey Protein. In Its Natural, Raw Form, Whey Protein Is Ideal For Those Who Love An Intense Workout As It Boosts Recovery And Reduces Muscle Loss.LIMITED PROCESSING: AS-IT-IS Nutrition Whey Protein Powder Has Been Minimally Processed To Ensure You Get Maximum Protein And Nutrients, As Preserved In Their Original Form. You Get Only Clean And Pure Powder, Without Any Fillers Or PreservativesHIGH PROTEIN CONCENTRATE: Each Serving Of 30G Contains 24G Protein And 5.4G Bcaa, Which Makes It Very Effective For Muscle Gain And Synthesis AS-IT-IS Nutrition Whey Protein Concentrate 80%, 2.2 lb Unflavoured & nbsp; AS-IT-IS Nutrition Whey Protein is stated to be the best-selling whey protein brand across the major e-commerce platforms in India. It is also one of the most reviewed whey proteins in the country and rated with highest stars. AS-IT-IS Nutrition and their AS-IT-IS Protein Powder is known to be working with more than 100 top Indian athletes. According to the AS-IT-IS Nutrition philosophy, purity is rare and expensive. Contamination and impurities in the form of unnatural additives abound all around, causing adverse effects on your health and well-being. AS-IT-IS Nutrition is about providing you with nature & rsquo;s best from their source & ndash; with every ingredient delivered to you pure and natural. & nbsp; Key Ingredients of AS-IT-IS Nutrition Whey Protein Concentrate 80% & nbsp; Only One Ingredient & ndash; Unflavoured, additive-free, preservative free, dope free, without fillers, non-GMO, gluten free & ndash; 80% whey protein available per serving. & nbsp; Key Benefits of AS-IT-IS Nutrition Whey Protein Concentrate 80% & nbsp; Fast to Digest & ndash; AS-IT-IS whey protein is a milk derivative from the cheese-making process. AS-IT-IS protein powder is rich in essential amino acids and BCAA. This makes it a fast-digesting, convenient source of protein of high biological value. AS-IT-IS whey powder is thus one of the most preferred sports nutrition products. Stimulates Muscle Growth & amp; Recovery & ndash; AS-IT-IS protein powder is simple, quick and convenient for intake of a high amount of protein without waiting for a meal or diet food. Easily available, whey protein is a most convenient way to access the super dose of amino acids needed to stimulate muscle growth and recovery. Quickly and Efficient Absorbtion & ndash; Compared to any other proteins, AS-IT-IS whey is more efficiently absorbed and utilised effectively for muscle building purpose. This is attributable to the highest biological value in AS-IT-IS protein powder. & nbsp; How to Use of AS-IT-IS Nutrition Whey Protein Concentrate 80% & nbsp; Put 1 Scoop (30gm) of AS-IT-IS whey protein powder to 240 ml of water or fresh juice or your favourite beverage. Stir / shake well until you get a consistent drink. Beginners can use half scoop for 1 week. Have it before or after your workout or first drink as you wake up every morning. & nbsp; Safety Information of AS-IT-IS Nutrition Whey Protein Concentrate 80% & nbsp; Consume only your recommended dose of Asitis whey protein in a day. Store your AS-IT-IS whey powder in a cool area, tightly closed and away from reach of children. Read the pack label in detail before you start to use the pack. Do not consume from an expired pack. Lactose-intolerant people and / or those allergic to milk are advised to consult their doctor before starting on AS-IT-IS Nutrition Whey Protein Powder. Indigestion, bloating, flatulence and stomach pain are known to occur in isolated cases. Consult your physician immediately in such an event. & nbsp; Why to Choose? & nbsp; High Protein Concentrate: AS-IT-IS Nutrition Whey Protein has a high concentration of proteins, rendering it extremely effective for muscle gain and synthesis. With every serving (a heaped scoopful of approximately 30 gm) you get 24 gm protein and 5.4 gm BCAA, both active ingredients for muscle growth and synthesis. Promotes Muscle Building: AS-IT-IS Nutrition Whey Protein gives you pure whey protein in its natural, raw form. Natural, uncompromised whey protein boosts recovery and reduces muscle loss. This makes it an ideal supplement for those who love an intense workout as it helps them gain lean muscles unlike any other. Conforms to NADA/WADA: AS-IT-IS Whey Protein Concentrate is tested and proven completely free of any doping ingredients as per NADA / WADA. It Supports Weight Loss: AS-IT-IS whey powder supports weight loss through its mechanisms that: (a) Accelerate your metabolism (b) Reduce your food intake (c) Increase the release of your gut hormones e.g. Cholecystokinin (CCK) that influence gastric emptying, appetite control and regulate blood sugar (d) Suppress the hunger-inducing hormones preventing excessive hunger - the prime cause for overeating, often inducing obesity. There is No Compromise: AS-IT-IS Nutrition Whey Powder is a clean and pure supplement that contains no preservatives, no added flavour, zero additives and is 100% pure whey, without any compromise.FAQs What is Raw Whey Protein? & nbsp; Raw whey protein is unflavoured, unsweetened minimally processed protein powder, ensuring the nutrients of the whey protein powder is preserved in its original form for better protein synthesis and muscle gain. In simpler words, no fats and lactose removed and no preservatives added into it. If muscle building and toned body is your goal, then raw whey protein is the ideal choice because of the ample amounts of glutamine and BCAA it contains to meet the nutritional needs of an individual. & nbsp; & nbsp; What are the benefits of raw whey protein? & nbsp;Raw whey protein is an excellent source of protein. It contains healthy fats and is loaded with anti-inflammatory, immune factors, peptides, minerals along with antioxidants. Plus it is a natural supplement and safe to use. Have a look at some of the raw whey protein benefits: & nbsp; & nbsp; Constant Supply of Protein & nbsp; The primary source of protein is whey concentrate, 80% pure protein by weight. Powered by Whey Concentrate, each serving of raw whey protein provides 24g of proteins to help trigger new muscle synthesis and aid in immediate recovery post intense workout sessions. & nbsp; Rich in BCAAs and EAAs Enriched with a comprehensive amino acid profile, it aids in reducing muscle soreness when consumed before and after a rigorous workout session. The potent BCAAs include Leucine, Isoleucine, and Valine, which aid to reduce fatigue, enhance muscular strength and rapid muscle recovery. & nbsp; Effective Muscle Recovery & nbsp; Raw whey protein delivers an absorbable source of protein and is easy to digest. Raw whey protein facilitates effective protein synthesis in the body, ensuring easy muscle recovery post an intense workout, training or strenuous activity. & nbsp; & nbsp; How to take Raw Whey Protein? & nbsp; & nbsp;Add 1 heaping scoop (30g) to 180-210ml of skimmed milk/cold water/any other liquid of your choice. Blend it for 45-60 seconds for a thick and creamy shake. Take 1-2 protein shakes per day or as recommended by a nutritionist to build lean muscle mass. & nbsp; What is the difference between whey and raw whey? If we are to compare whey protein and raw whey protein isolate, the former is proven to be more effective in the muscle build up and toning. Raw whey protein is closer to the original whey form and offers numerous health benefits too. It provides essential amino acids, vitamins, minerals, and glutamine to help you meet your nutritional needs. & nbsp; Is raw whey protein better than whey protein? Yes, raw whey protein is believed to be better than whey protein isolate. Even though the protein content is not as high as in whey protein isolate, but it comes loaded with vital nutrients essential for good muscle build up. Also, raw whey is closer to its original source and is minimally processed ensuring the necessary nutrients are preserved in their original forms helping in your muscle building objectives. & nbsp; & nbsp; Which is the best raw whey protein in the market? MuscleBlaze raw whey protein is one of the finest protein powders available in the market, presently. It provides 24g protein and 5.2g BCAA per serving (approx 30g) making it a highly effective product for muscle synthesis and gain. The protein powder can be used in shakes, protein bars, added in food items, protein cakes etc. MuscleBlaze raw whey protein helps in building lean muscle, enhances body stamina, reduces muscle loss and promotes easy recovery of muscles post workout. It is available in 2.2 lb, 4.4 lb, and 8.8lb pack. The bigger the pack, the more you save on your money. & nbsp; & nbsp; When to consume raw whey protein? & nbsp; To get better results it is very important to know the right time to take raw whey protein. Following are the 3 important occasions to consume raw whey protein: & nbsp; & nbsp; Early Morning & nbsp; Raw whey protein is easy and quick to digest. It quickly supplies amino acids to your muscles and prevents muscle breakdown, making it perfect to consume after you wake up. & nbsp; & nbsp; Post Workout & nbsp; The best time for athletes to take raw whey protein is immediately after a workout. This is because your muscles have gone through a lot of stress and now it needs nutrients for repair and growth. A quick-acting protein source like raw whey protein is the ideal choice. This will kick-start the recovery process. & nbsp; Bed Time & nbsp; Consuming raw whey protein at bedtime helps your resting body to benefit from all the essential amino acids. As your body builds and repairs muscle tissues when your body is at rest. Therefore, taking raw whey protein at bedtime delivers required amino acids to your recovering muscles. & nbsp; & nbsp; Is it safe to take raw whey protein? Yes, raw whey protein is extremely safe and offers enormous health benefits like good muscle build up, lean muscle building, instant energy and stamina, effective muscle recovery etc. It is also used by chefs in various recipes for added flavour and taste. Moreover, raw whey protein does not contain any additives like flavour, colour, sweetener etc. & nbsp; & nbsp; What are the things to look for when buying raw protein powder? & nbsp; When buying raw whey protein powder, there are certain things to consider such as information on the back of the packaging and ingredient list. It is important to know what you are putting in your stomach. & nbsp; & nbsp; Check the protein source Your best bet is to go with the protein powder which is a complete protein, can be easily absorbed, and digested easily and more effectively for muscle synthesis just like raw whey protein. & nbsp; & nbsp; BCAA Ratio & nbsp; Branched-chain amino acids are the building blocks important for growth and maintenance. Most of the protein powder labels list BCAAs as a ratio of valine, isoleucine, and leucine. Look for the protein that contains one part valine to one part isoleucine to two parts leucine as this ratio is ideal for fat loss, muscle building, and fatigue. If you don & rsquo;t find any of these amino acids, go with another protein powder. & nbsp; Watch the carbs Look for a protein powder that delivers 3% of your daily value of carbohydrates per serving. Carbs increase insulin, which helps in promoting amino acid absorption and stimulates muscle growth. & nbsp; Try to avoid sweets & nbsp; & nbsp; Protein powder often contains artificial sugars or stevia (natural zero-calorie ones) to keep carbs and calories low. According to a study, artificial sweeteners can harm your gut bacteria. Whereas stevia doesn & rsquo;t cause problems, but it tastes weird and often mixed with sorbitol and xylitol, sugar alcohols that may cause bloating or gas. So, go unsweetened. & nbsp; Choose the protein powder that is unsweetened with a few ingredients as possible. & nbsp; & nbsp; Where should I buy top quality raw whey protein? Whether you are looking for health supplements, wellness products or anything related to healthcare Healtgoodandcare is your one-stop shop. & nbsp; Healtgoodandcare is India & rsquo;s leading online health supplement store, presently, it stocks a wide range of protein powders, BCAA supplements, multivitamins. Protein bars etc. from leading brands all across the globe. Being customer-centric, Healtgoodandcare values all the feedback from its customers. Avail instant discounts, offers, freebies if you are shopping at healtgoodandcare.com. Pick, compare with other brands, and place your order on the go. At healtgoodandcare.com, you will be guaranteed with authentic products, timely delivery, and quality products. So, if you are looking for the best quality raw whey protein, shop it from Healtgoodandcare. & nbsp; & nbsp;

AS-IT-IS Nutrition ATOM Performance Whey, 2.2 lb Cafe Latte

Product Details Whey Protein Concentrate, Whey Protein Isolate, Milk Solids, Cocoa Powder (For Chocolate Flavour Only), Tribulus Terrestris Ext, Mucuna Pruriens Ext., Safed Musli Ext., Enzyme Blend, Sucralose, & Added FlavoursFast-Acting/Quick-Release Protein, Assists In Faster Recovery, Protects From Muscle Loss, Promotes Greater Muscle Strength, Helps Add Serious Muscle Mass & Sustains Muscle MassAdd one heaping scoop (36g) of ATOM Performance Whey Protein to 250ml water or your favourite drink. Blend it well with a shaker or blender for 15-30 seconds. Enjoy the delightful experience of consuming your on-the-go protein drink. AS-IT-IS Nutrition ATOM Performance Whey, 2.2 lb Cafe Latte

AS-IT-IS Nutrition ATOM Whey Protein with Enzymes, 4.4 lb Cookies & Cream

Product Details BOOSTS YOUR PERFORMANCE TO NEXT LEVEL: When compared to others, Atom Whey protein has greater bioavailability, solubility and the highest PDCAA score of 1. The high-quality protein offers 27g protein per serving, 5.7g BCAA, 4.8g glutamine with minimal calories, fat and no sugar. Whether you engage in aerobic or resistance training, Whey protein supplementation helps you get the best out of every workout.HIGH CONCENTRATION OF BCAA: The high concentration of BCAAs in Atom Whey Protein help promote anabolic response by maximizing muscle protein synthesis, helps preserve muscle glycogen stores, and minimize protein breakdown. BCAAs reduce the amount of tryptophan and the amount of serotonin produced, eventually allowing you to make more gains.AUTHENTIC & QUALITY ASSURED: Atom Whey Protein is 100% authentic and goes through stringent analysis before it finally reaches the customers. It is manufactured at an FSSAI approved and GMP certified manufacturing plant. The supplement includes the best ever blend of Whey protein concentrate and Whey protein isolate to boost your power within and promote optimal gains. The product allows you to validate the authenticity before opening the seal.IDEAL PROTEIN FOR EVERYONE: The 100% vegetarian, easy, & convenient AtomWhey protein supplement has an edge over other protein supplements in terms of fueling the muscle tissue. Whey serves as a mainstay protein not only for those interested in building muscle mass but also for those who turn to dietary protein to fill the protein gaps in a varied diet. The deliciously flavoured Whey fits all and comes with an enzyme blend to facilitate faster assimilation of Whey.Add one heaping scoop (36g) ATOM Whey Protein to 250ml chilled water or fat-free milk, blend in the shaker for 30 seconds, and enjoy the delightfully flavored smooth protein shake. AS-IT-IS Nutrition ATOM Whey Protein with Enzymes, 4.4 lb Cookies & amp; Cream

AS-IT-IS Nutrition Silymarin Milk Thistle 400mg, 60 capsules

Product Details NATURAL ANTIOXIDANT SUPPLEMENT: Silymarin, which is an active component of milk thistle has powerful antioxidant benefits and is responsible for a number of health benefits.POWERFUL LIVER CLEANSER: One of the intensely studied benefits of Silymarin milk thistle is to promote healthy liver function.PROMOTES HEALTHY WEIGHT LOSS: Milk thistle promotes weight loss in a healthy manner by keeping the blood sugar stabilized and through improved bile secretion AS-IT-IS Nutrition Silymarin Milk Thistle 400mg, 60 capsulesBuying Guide Strengthen Your Liver With a Good Dose of Milk Thistle Supplements Traditional medicines have found their way in modern nutrition to enhance the effect of the nutrients consumed and provide maximum health benefits. One such supplement that is highly recommended is milk thistle, which is a herbal medicine that has been used for several years because of its antioxidant properties. Just like vitamin E capsules and other supplements that you use, you have tablet and capsule forms of milk thistle extracts that are particularly useful in boosting liver function. These extracts are rich in flavonoids like Silymarin, which boost its antioxidant property. The consumption of alcohol has steadily taken pace. Milk Thistle is widely used to cure problems related to alcohol consumption. Silymarin helps maintain the efficiency of the liver to remove toxin and impurities from the body. & nbsp; What is Milk Thistle? Milk Thistle is a flowering plant found mostly in the Mediterranean region. It belongs to the Ragweed and Daisy family. The scientific name of this plant is Silybum marianum and is characterized by its purple flowers. The main ingredient in milk thistle is called Silymarin. Conventionally, most of the top quality milk thistle supplements contained between 60 to 80% of silymarin. In Ancient Times, milk thistle was widely used to help cure bladder issues, boost breast milk production, better liver health and whatnot. Today, milk thistle supplements are even helpful in preventing cancer & amp; other chronic health issues. & nbsp; & nbsp; Ingredients in Milk Thistle Supplements: Silybum marianum Anti-Caking Agent & nbsp; Diluent(Maize Starch) Glazing Agent Anti-sticking Agent & nbsp; HPMS Capsule Shells. Prescribed Dosage and Directions to Consume : & nbsp; The recommended Usage of a Milk Thistle supplement is one capsule daily. However, Do consult your doctor/nutritionist or healthcare practitioner for the right dosage. & nbsp; & nbsp; Benefits of Consuming Milk Thistle Supplements : The benefits of consuming milk thistle are numerous. The list is pretty endless. However, the most prominent ones are listed below : & nbsp; & nbsp; Better Liver Health : & nbsp; Milk Thistle is highly recommended for all those dealing with serious liver health issues like cirrhosis, hepatitis and other liver-related issues. It helps the liver to wipe out toxins and impurities from the body. It may help in reducing inflammation and also reduces free radical damage to the cells in the body. Milk Thistle capsules are extremely useful in preventing liver issues which in turn caters to your overall well-being. & nbsp; Stronger & amp; Healthier Bones and Joints Milk Thistle plays a vital role in better bone health. If you are dealing with Osteoporosis, milk thistle capsules are your one sure rescue supplement for stronger and healthier bones while you are ageing. For women, Osteoporosis is a common condition that develops in their early 50 & rsquo;s during menopause, and therefore, these milk thistle capsules are a must-have in your diet. It enhances the utilization of minerals like calcium and phosphorus in the body leading to better bone health and strength. & nbsp; & nbsp; Improves & amp; Regulates Blood Sugar Levels in The Body & nbsp; If you are dealing with Type 2 Diabetes, milk thistle capsules may help in improving your blood sugar levels, gradually. It is rich in antioxidants, and therefore, helps in improving insulin sensitivity in the body. In addition to this, the anti-inflammatory properties and antioxidant action of the flavonoids found in milk thistle are extremely useful in preventing conditions like kidney disease that are often linked to diabetes. & nbsp; Boosts the production of breast milk: & nbsp; Milk Thistle has been traditionally used as an ultimate remedy for better milk production in lactating mothers. Recent studies have shown to enhance the production of milk by almost 64% by just consuming 420mg of milk thistle. & nbsp; Milk Thistle with Vitamin C Supplement & nbsp; Milk Thistle, when consumed with Vitamin C, increases the anti-oxidants delivered from milk thistle making it ideal for bodybuilders, weight trainers and all those living an active life. It helps in quick and speedy recovery of muscles and prevents any oxidative damage to the liver because of the added protein consumption in the diet. & nbsp; & nbsp; What does milk thistle do? It is a powerful antioxidant that helps improve the antioxidant defence mechanism in the body. Milk Thistle supplement is specially formulated to boost liver health by providing 420mg of Silymarin to the body. It helps in better bone health, skincare, improves liver health, regulates blood sugar levels etc. & nbsp; What Are The Side Effects Associated with Using Milk Thistle? The benefits of milk thistle outnumber its side effects. However, some of & nbsp; the common side effects that come with the consumption of milk thistle are : & nbsp; Indigestion & nbsp; Allergic Reactions Loss of Appetite Gastrointestinal problems & nbsp; Bloating & nbsp; Abdominal Pain & nbsp; Nausea Itching & nbsp; Just in case you are experiencing any of the above conditions, do consult a doctor at the earliest for a prompt and assistance. & nbsp; & nbsp; What time of day is best to take milk thistle? The best time to consume milk thistle supplements is early morning(fasted state). An empty stomach consumption of milk thistle boosts the effect of the supplement in a shorter period of time. But just in case you have a sensitive liver, one can consume it after meals for better results. & nbsp; & nbsp; Is milk thistle good for fatty liver? Yes, Milk Thistle or Silymarin is good for fatty liver. As it antioxidant properties help in reducing insulin resistance, inflammation and liver damage. It also detoxifies the body and prevents free radical damage in the body. & nbsp; Note: Do consult your doctor or healthcare practitioner, If you are pregnant, nursing or on any medication. It is not for medicinal use. Store in a cool & amp; place. Also, keep it away from direct sunlight. & nbsp; & nbsp; Where To Buy genuine and authentic milk thistle supplements? Visit and get the best quality, authentic milk thistle supplements for better immunity and strength. No matter your fitness needs, Healtgoodandcare has it all covered for you. From gym essentials, multivitamin capsules to protein powder, is your one-stop fitness destination. Authenticity is a guarantee when shopping at Healtgoodandcare. Stay assured of the quality of the product and its timely delivery at your doorsteps. So, what are you waiting for? Shop now and get exclusive discounts and offers. & nbsp; & nbsp;

AS-IT-IS Nutrition Whey Protein Isolate, 0.55 lb Unflavoured

Product Details MAXIMUM PROTEIN PER SERVING: With 27 grams protein per serving, you will consume the most effective productBUILDS MUSCLE MASS: This Whey Protein Isolate is rich source of protein which aids in growth and maintenance of muscle massHIGH IN BCAAs: This high-quality isolate is rich in branched chain amino acids leucine, isoleucine and valine, which gives that ideal push to bodybuildersALL NATURAL: AS-IT-IS Nutrition Whey Protein Isolate is 100% pure, natural, and Unflavoured AS-IT-IS Nutrition Whey Protein Isolate, 0.55 lb Unflavoured

AS-IT-IS Nutrition Soy Protein Isolate, 2.2 lb Unflavoured

Product Details DESIGNED FOR MEAL SUPPLEMENTATION: This product is an ideal protein component of a pre- or-post-exercise meal or as part of a do-it-yourself Meal Replacement.Add it to ROTI ATTA, IDLY BATTER, DOSA BATTER, PANCAKE, WAFFLE, MUFFINS. Soy Protein Isolate is too far concentrated for use during exercise with water or milk.EXCELLENT AMINO ACID PROFILE: Soy Protein Isolate is a rich source of amino acids and is low in fat and carbohydrates. Each serving gives you 27 gms of protein AS-IT-IS Nutrition Soy Protein Isolate, 2.2 lb Unflavoured

AS-IT-IS Nutrition ATOM Whey Protein with Enzymes, 4.4 lb Double Rich Chocolate

Product Details Atom Whey protein has greater bioavailability, solubility, and the highest PDCAA score of 1. The high-quality protein offers 27g protein per serving, 5.7g BCAA, and 4.5g glutamine with minimal calories, fat, and no sugar.The supplement includes the best-ever blend of Whey protein concentrate and Whey protein isolate to boost your power within and promote optimal gainsWhey protein with a high concentration of BCAA and glutamine serves as an excellent means for replacing the carbs in the diet for the purpose of weight loss.Free from any doping ingredients as per NADA / WADA. AS-IT-IS Nutrition ATOM Whey Protein with Enzymes, 4.4 lb Double Rich Chocolate

AS-IT-IS Nutrition Creatine Monohydrate, Unflavoured, USA Labdoor Certified for Accuracy & Purity 0.55 lb

Product Details BODYBUILDERS FAVORITE: Creatine Monohydrate is every bodybuilder's secret behind muscle building, gaining strength and improving performance.BOOSTS PERFORMANCE: Our product helps increase ATP levels, which causes energy bursts and makes it easier to work harder and longer.PURITY GUARANTEED: Lab tested and made at GMP registered facilities, be rest assured about the quality of our premium Creatine Monohydrate. It is free from fillers, enhancers or any questionable ingredients. AS-IT-IS Nutrition Creatine Monohydrate, Unflavoured 0.55 lb

AS-IT-IS Nutrition ATOM Whey Protein with Enzymes, 2.2 lb Cookies & Cream

Product Details BOOSTS YOUR PERFORMANCE TO NEXT LEVEL: When compared to others, Atom Whey protein has greater bioavailability, solubility and the highest PDCAA score of 1. The high-quality protein offers 27g protein per serving, 5.7g BCAA, 4.8g glutamine with minimal calories, fat and no sugar. Whether you engage in aerobic or resistance training, Whey protein supplementation helps you get the best out of every workout.HIGH CONCENTRATION OF BCAA: The high concentration of BCAAs in Atom Whey Protein help promote anabolic response by maximizing muscle protein synthesis, helps preserve muscle glycogen stores, and minimize protein breakdown. BCAAs reduce the amount of tryptophan and the amount of serotonin produced, eventually allowing you to make more gains.AUTHENTIC & QUALITY ASSURED: Atom Whey Protein is 100% authentic and goes through stringent analysis before it finally reaches the customers. It is manufactured at an FSSAI approved and GMP certified manufacturing plant. The supplement includes the best ever blend of Whey protein concentrate and Whey protein isolate to boost your power within and promote optimal gains. The product allows you to validate the authenticity before opening the seal.IDEAL PROTEIN FOR EVERYONE: The 100% vegetarian, easy, & convenient AtomWhey protein supplement has an edge over other protein supplements in terms of fueling the muscle tissue. Whey serves as a mainstay protein not only for those interested in building muscle mass but also for those who turn to dietary protein to fill the protein gaps in a varied diet. The deliciously flavoured Whey fits all and comes with an enzyme blend to facilitate faster assimilation of Whey.PROMOTES FAT LOSS & PRESERVES MUSCLES: Whey protein with a high concentration of BCAA and glutamine serves as an excellent means for replacing the carbs in diet for the purpose of weight loss. Being in an energy deficit appears to reduce basal muscle protein synthesis. Prioritizing Whey protein intake during a calorie deficit diet combined with intense exercise promotes fat loss, helps prevent muscle catabolism, prevents muscle fatigue, conserves muscle function and muscle performance. AS-IT-IS Nutrition ATOM Whey Protein with Enzymes, 2.2 lb Cookies & amp; Cream

AS-IT-IS Nutrition ATOM Whey Protein with Enzymes, 2.2 lb Banana Fusion

Product Details BOOSTS YOUR PERFORMANCE TO NEXT LEVEL: When compared to others, Atom Whey protein has greater bioavailability, solubility and the highest PDCAA score of 1. The high-quality protein offers 27g protein per serving, 5.7g BCAA, 4.8g glutamine with minimal calories, fat and no sugar. Whether you engage in aerobic or resistance training, Whey protein supplementation helps you get the best out of every workout.HIGH CONCENTRATION OF BCAA: The high concentration of BCAAs in Atom Whey Protein help promote anabolic response by maximizing muscle protein synthesis, helps preserve muscle glycogen stores, and minimize protein breakdown. BCAAs reduce the amount of tryptophan and the amount of serotonin produced, eventually allowing you to make more gains.AUTHENTIC & QUALITY ASSURED: Atom Whey Protein is 100% authentic and goes through stringent analysis before it finally reaches the customers. It is manufactured at an FSSAI approved and GMP certified manufacturing plant. The supplement includes the best ever blend of Whey protein concentrate and Whey protein isolate to boost your power within and promote optimal gains. The product allows you to validate the authenticity before opening the seal.IDEAL PROTEIN FOR EVERYONE: The 100% vegetarian, easy, & convenient AtomWhey protein supplement has an edge over other protein supplements in terms of fueling the muscle tissue. Whey serves as a mainstay protein not only for those interested in building muscle mass but also for those who turn to dietary protein to fill the protein gaps in a varied diet. The deliciously flavoured Whey fits all and comes with an enzyme blend to facilitate faster assimilation of Whey.PROMOTES FAT LOSS & PRESERVES MUSCLES: Whey protein with a high concentration of BCAA and glutamine serves as an excellent means for replacing the carbs in diet for the purpose of weight loss. Being in an energy deficit appears to reduce basal muscle protein synthesis. Prioritizing Whey protein intake during a calorie deficit diet combined with intense exercise promotes fat loss, helps prevent muscle catabolism, prevents muscle fatigue, conserves muscle function and muscle performance. AS-IT-IS Nutrition ATOM Whey Protein with Enzymes, 2.2 lb Banana Fusion

AS-IT-IS Nutrition BCAA, 0.22 lb 20 Servings Unflavoured

Product Details Free Form Bcaa In Ideal 2: 1: 1 Ratio , Helps In Lean Muscle Building, Reduces Helps Muscle Minimize Muscle Breakdown Fatigue, Improves Reduces Athletic Muscle Recovery Performance Times Significantly" Add 1 scoop (5g) to a glass filled with 250ml-300ml of cold water, milk or your preferred beverage. Mix it until completely dissolved and consume immediately. For best results take 30-45 minutes before workout or immediately after a workout. " AS-IT-IS Nutrition BCAA, 0.22 lb 20 Servings UnflavouredFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

AS-IT-IS Nutrition ATOM Whey Protein with Enzymes, 2.2 lb Choco Hazel Fusion

Product Details BOOSTS YOUR PERFORMANCE TO NEXT LEVEL: When compared to others, Atom Whey protein has greater bioavailability, solubility and the highest PDCAA score of 1. The high-quality protein offers 27g protein per serving, 5.7g BCAA, 4.8g glutamine with minimal calories, fat and no sugar. Whether you engage in aerobic or resistance training, Whey protein supplementation helps you get the best out of every workout.HIGH CONCENTRATION OF BCAA: The high concentration of BCAAs in Atom Whey Protein help promote anabolic response by maximizing muscle protein synthesis, helps preserve muscle glycogen stores, and minimize protein breakdown. BCAAs reduce the amount of tryptophan and the amount of serotonin produced, eventually allowing you to make more gains.AUTHENTIC & QUALITY ASSURED: Atom Whey Protein is 100% authentic and goes through stringent analysis before it finally reaches the customers. It is manufactured at an FSSAI approved and GMP certified manufacturing plant. The supplement includes the best ever blend of Whey protein concentrate and Whey protein isolate to boost your power within and promote optimal gains. The product allows you to validate the authenticity before opening the seal.IDEAL PROTEIN FOR EVERYONE: The 100% vegetarian, easy, & convenient AtomWhey protein supplement has an edge over other protein supplements in terms of fueling the muscle tissue. Whey serves as a mainstay protein not only for those interested in building muscle mass but also for those who turn to dietary protein to fill the protein gaps in a varied diet. The deliciously flavoured Whey fits all and comes with an enzyme blend to facilitate faster assimilation of Whey.Add one heaping scoop (36g) ATOM Whey Protein to 250ml chilled water or fat-free milk, blend in the shaker for 30 seconds, and enjoy the delightfully flavored smooth protein shake. AS-IT-IS Nutrition ATOM Whey Protein with Enzymes, 2.2 lb Choco Hazel Fusion

AS-IT-IS Nutrition Peanut Butter, 1 kg Creamy

Product Details Excellent Source Of Protein, Packed With Nutrition, With Energy Booster, A Natural Way To Shed Kilo'sThe suggested dosage is 2 tablespoons (32g) per day. AS-IT-IS Nutrition Peanut Butter, 1 kg CreamyFAQs 1. What is Peanut Butter? & nbsp; Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies. & nbsp; & nbsp; 2. Why should you eat Peanut Butter? & nbsp; Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as: & nbsp; Works an energy booster & nbsp; Full of nutrition and makes you feel fuller longer & nbsp; Good for bone health and heart health & nbsp; Boost immunity & nbsp; May prevent cancer & nbsp; & nbsp; 3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don & rsquo;t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast. & nbsp; Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner. & nbsp; & nbsp; 4. Is Peanut Butter good for weight loss? & nbsp; Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week. & nbsp; & nbsp; 5. & nbsp; What is the healthiest Peanut Butter to eat? & nbsp; Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter. & nbsp; & nbsp;Buying Guide 1. What are the signs of protein deficiency in a body? & nbsp; Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs: & nbsp; Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein. & nbsp; Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin. & nbsp; Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption. & nbsp; Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated. & nbsp; Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle. & nbsp; 2. What are the major things to consider when buying a peanut butter? & nbsp; Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter. & nbsp; Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter. & nbsp; No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don & rsquo;t opt for the & ldquo;natural variety & rdquo; that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc. & nbsp; No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils. & nbsp; Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with & nbsp; less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with & ldquo;reduced fats & rdquo;. & nbsp; Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day. & nbsp; & nbsp; 3. What are the different types of nut butters? & nbsp; Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let & rsquo;s take a look at different types of nut butters. & nbsp; & nbsp; Almond Butter & nbsp; Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn & rsquo;t contain any added ingredients. It tastes creamy and fantastic. & nbsp; & nbsp; Cashew Butter & nbsp; Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews. & nbsp; & nbsp; Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour. & nbsp; & nbsp; Peanut Butter & nbsp; Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for & nbsp; natural varieties that contain just roasted peanuts and salt. & nbsp; & nbsp; Pistachio Butter & nbsp; Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy. & nbsp; & nbsp;

AS-IT-IS Nutrition Brown Rice Protein Isolate, 2.2 lb Unflavoured

Product Details ONLY ONE INGREDIENT, MULTIPLE BENEFITS: Brown Rice Protein Powder is easily digested, nutritionally complete and rich in essential vitamins and minerals.HIGH PROTEIN & NUTRIENT PROFILE: 25g of Protein, 1.8g of Carbs, 122 Calories, and 5g of BCAAs (branched-chain amino acid) per serving.MAKE IT PART OF YOUR DAY, EVERY DAY: Add one scoop to Roti Flour, Idly/dosa batter, Smoothies, Pancakes, Juice, Bread Spread etc to boost the Protein, Vitamin and Mineral profile of food.AS-IT-IS Nutrition brown rice protein is a natural dietary protein supplement that is unflavoured. It is made from the whole grain that is unpolished and unhulled.AUTHENTICITY GUARANTEED: Each pack comes with unique QR Code and Scratch code for verification of product originality. AS-IT-IS Nutrition Brown Rice Protein Isolate, 2.2 lb Unflavoured

AS-IT-IS Nutrition Whey Protein Concentrate 80%, 1.1 lb Unflavoured

Product Details PROMOTES MUSCLE BUILDING: Gain Lean Muscles Like Never Before, With AS-IT-IS Nutrition Whey Protein. In Its Natural, Raw Form, Whey Protein Is Ideal For Those Who Love An Intense Workout As It Boosts Recovery And Reduces Muscle Loss.LIMITED PROCESSING: AS-IT-IS Nutrition Whey Protein Powder Has Been Minimally Processed To Ensure You Get Maximum Protein And Nutrients, As Preserved In Their Original Form. You Get Only Clean And Pure Powder, Without Any Fillers Or PreservativesHIGH PROTEIN CONCENTRATE: Each Serving Of 30G Contains 24G Protein And 5.4G Bcaa, Which Makes It Very Effective For Muscle Gain And Synthesis AS-IT-IS Nutrition Whey Protein Concentrate 80%, 1.1 lb UnflavouredFAQs What is Raw Whey Protein? & nbsp; Raw whey protein is unflavoured, unsweetened minimally processed protein powder, ensuring the nutrients of the whey protein powder is preserved in its original form for better protein synthesis and muscle gain. In simpler words, no fats and lactose removed and no preservatives added into it. If muscle building and toned body is your goal, then raw whey protein is the ideal choice because of the ample amounts of glutamine and BCAA it contains to meet the nutritional needs of an individual. & nbsp; & nbsp; What are the benefits of raw whey protein? & nbsp;Raw whey protein is an excellent source of protein. It contains healthy fats and is loaded with anti-inflammatory, immune factors, peptides, minerals along with antioxidants. Plus it is a natural supplement and safe to use. Have a look at some of the raw whey protein benefits: & nbsp; & nbsp; Constant Supply of Protein & nbsp; The primary source of protein is whey concentrate, 80% pure protein by weight. Powered by Whey Concentrate, each serving of raw whey protein provides 24g of proteins to help trigger new muscle synthesis and aid in immediate recovery post intense workout sessions. & nbsp; Rich in BCAAs and EAAs Enriched with a comprehensive amino acid profile, it aids in reducing muscle soreness when consumed before and after a rigorous workout session. The potent BCAAs include Leucine, Isoleucine, and Valine, which aid to reduce fatigue, enhance muscular strength and rapid muscle recovery. & nbsp; Effective Muscle Recovery & nbsp; Raw whey protein delivers an absorbable source of protein and is easy to digest. Raw whey protein facilitates effective protein synthesis in the body, ensuring easy muscle recovery post an intense workout, training or strenuous activity. & nbsp; & nbsp; How to take Raw Whey Protein? & nbsp; & nbsp;Add 1 heaping scoop (30g) to 180-210ml of skimmed milk/cold water/any other liquid of your choice. Blend it for 45-60 seconds for a thick and creamy shake. Take 1-2 protein shakes per day or as recommended by a nutritionist to build lean muscle mass. & nbsp; What is the difference between whey and raw whey? If we are to compare whey protein and raw whey protein isolate, the former is proven to be more effective in the muscle build up and toning. Raw whey protein is closer to the original whey form and offers numerous health benefits too. It provides essential amino acids, vitamins, minerals, and glutamine to help you meet your nutritional needs. & nbsp; Is raw whey protein better than whey protein? Yes, raw whey protein is believed to be better than whey protein isolate. Even though the protein content is not as high as in whey protein isolate, but it comes loaded with vital nutrients essential for good muscle build up. Also, raw whey is closer to its original source and is minimally processed ensuring the necessary nutrients are preserved in their original forms helping in your muscle building objectives. & nbsp; & nbsp; Which is the best raw whey protein in the market? MuscleBlaze raw whey protein is one of the finest protein powders available in the market, presently. It provides 24g protein and 5.2g BCAA per serving (approx 30g) making it a highly effective product for muscle synthesis and gain. The protein powder can be used in shakes, protein bars, added in food items, protein cakes etc. MuscleBlaze raw whey protein helps in building lean muscle, enhances body stamina, reduces muscle loss and promotes easy recovery of muscles post workout. It is available in 2.2 lb, 4.4 lb, and 8.8lb pack. The bigger the pack, the more you save on your money. & nbsp; & nbsp; When to consume raw whey protein? & nbsp; To get better results it is very important to know the right time to take raw whey protein. Following are the 3 important occasions to consume raw whey protein: & nbsp; & nbsp; Early Morning & nbsp; Raw whey protein is easy and quick to digest. It quickly supplies amino acids to your muscles and prevents muscle breakdown, making it perfect to consume after you wake up. & nbsp; & nbsp; Post Workout & nbsp; The best time for athletes to take raw whey protein is immediately after a workout. This is because your muscles have gone through a lot of stress and now it needs nutrients for repair and growth. A quick-acting protein source like raw whey protein is the ideal choice. This will kick-start the recovery process. & nbsp; Bed Time & nbsp; Consuming raw whey protein at bedtime helps your resting body to benefit from all the essential amino acids. As your body builds and repairs muscle tissues when your body is at rest. Therefore, taking raw whey protein at bedtime delivers required amino acids to your recovering muscles. & nbsp; & nbsp; Is it safe to take raw whey protein? Yes, raw whey protein is extremely safe and offers enormous health benefits like good muscle build up, lean muscle building, instant energy and stamina, effective muscle recovery etc. It is also used by chefs in various recipes for added flavour and taste. Moreover, raw whey protein does not contain any additives like flavour, colour, sweetener etc. & nbsp; & nbsp; What are the things to look for when buying raw protein powder? & nbsp; When buying raw whey protein powder, there are certain things to consider such as information on the back of the packaging and ingredient list. It is important to know what you are putting in your stomach. & nbsp; & nbsp; Check the protein source Your best bet is to go with the protein powder which is a complete protein, can be easily absorbed, and digested easily and more effectively for muscle synthesis just like raw whey protein. & nbsp; & nbsp; BCAA Ratio & nbsp; Branched-chain amino acids are the building blocks important for growth and maintenance. Most of the protein powder labels list BCAAs as a ratio of valine, isoleucine, and leucine. Look for the protein that contains one part valine to one part isoleucine to two parts leucine as this ratio is ideal for fat loss, muscle building, and fatigue. If you don & rsquo;t find any of these amino acids, go with another protein powder. & nbsp; Watch the carbs Look for a protein powder that delivers 3% of your daily value of carbohydrates per serving. Carbs increase insulin, which helps in promoting amino acid absorption and stimulates muscle growth. & nbsp; Try to avoid sweets & nbsp; & nbsp; Protein powder often contains artificial sugars or stevia (natural zero-calorie ones) to keep carbs and calories low. According to a study, artificial sweeteners can harm your gut bacteria. Whereas stevia doesn & rsquo;t cause problems, but it tastes weird and often mixed with sorbitol and xylitol, sugar alcohols that may cause bloating or gas. So, go unsweetened. & nbsp; Choose the protein powder that is unsweetened with a few ingredients as possible. & nbsp; & nbsp; Where should I buy top quality raw whey protein? Whether you are looking for health supplements, wellness products or anything related to healthcare Healtgoodandcare is your one-stop shop. & nbsp; Healtgoodandcare is India & rsquo;s leading online health supplement store, presently, it stocks a wide range of protein powders, BCAA supplements, multivitamins. Protein bars etc. from leading brands all across the globe. Being customer-centric, Healtgoodandcare values all the feedback from its customers. Avail instant discounts, offers, freebies if you are shopping at healtgoodandcare.com. Pick, compare with other brands, and place your order on the go. At healtgoodandcare.com, you will be guaranteed with authentic products, timely delivery, and quality products. So, if you are looking for the best quality raw whey protein, shop it from Healtgoodandcare. & nbsp; & nbsp;

AS-IT-IS Nutrition EAA (Essential Amino Acids), Tangy Orange 0.55 lb 22 Servings

Product Details Amino Acids, Citric Acid, Salt, Sucralose, Added FlavoursStimulant-Free Formula, Maximizes Muscle Recovery, Charges Up Your Performance, Superior Muscle Protein Synthesis, Improves Body Composition, Promotes EnduranceMix a scoop (11g) of ATOM EAA in 200ml of water. Blend it well in a shaker. Consume daily to increase your body’s anabolic response to training. AS-IT-IS Nutrition EAA (Essential Amino Acids), Tangy Orange 0.55 lb 22 Servings

AS-IT-IS Nutrition Whey Protein Isolate, 4.4 lb Unflavoured

Product Details MAXIMUM PROTEIN PER SERVING: With 27 Grams Protein Per Serving, You Will Consume The Most Effective ProductBUILDS MUSCLE MASS: This Whey Protein Isolate Is Rich Source Of Protein Which Aids In Growth And Maintenance Of Muscle MassHIGH IN BCAAS: This High-Quality Isolate Is Rich In Branched Chain Amino Acids Leucine, Isoleucine And Valine, Which Gives That Ideal Push To BodybuildersALL NATURAL: AS-IT-IS Nutrition Whey Protein Isolate Is 100% Pure, Natural, and UnflavouredFree from any doping ingredients as per NADA / WADA AS-IT-IS Nutrition Whey Protein Isolate, 4.4 lb Unflavoured

AS-IT-IS Nutrition ATOM High Protein Bar, 6 bar(s) Cookie Latte

Product Details BLUEBERRY CLASSIC CAKE: Protein Blend (Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Whey Crispies), Liquid Glucose, Brown Rice Syrup, Prebiotic Fiber (Fructo-Oligosaccharides), White Chocolate Compound, Blueberry, Blackcurrent, Honey, Humectant (Vegetable Glycerine) Oats, Sunflower Oil Granols (Rolled Oats, Honey, Vegetable Oil) (Sunflower) Milk Solids, Emulsifier: Soy Lecithin, Salt, Rosemary for freshness.20G Protein Punch, Zero Added Sugar, 4 Hours Sustained Energy, Reduces Cravings & Great Tasting Nutrition, Increases Muscle Size & Prevents Muscle LossOne can consume the protein bar at any time during the day to boost protein intake. A Protein bar can be consumed between meals, before your workout, after the workout, as a healthy snack between meals. AS-IT-IS Nutrition ATOM High Protein Bar, 6 bar(s) Cookie Latte

AS-IT-IS Nutrition BCAA, 0.55 lb 50 Servings Unflavoured

Product Details Pure Bcaa Branched Chain Amino Acids Helps Boosts Muscle Growth And Metabolism. An Optimal 2:1:1 Ratio Of L-Leucine, L-Isoleucine And L-Valine Ensures You Get Noticeable Results In Your Bodybuilding, Crossfit, Or Powerlifting Workouts.100% Pure Bcaa Aids Muscle Repair, Promotes Lean Mass, And Minimizes Tissue Damage. Make The Most Of Your Workout Or Carry On Intense Strength Training With AS-IT-IS Nutrition Bcaa Which Builds Endurance, Aids In Protein Synthesis.A Proven Ratio Of Essential Amino Acids Leucine, Isoleucine, And Valine Aids Faster Absorption, Leads To Quicker Post-Workout Recovery, And Better Performance Results. AS-IT-IS Nutrition BCAA, 0.55 lb 50 Servings UnflavouredFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

AS-IT-IS Nutrition ATOM Whey Protein with Enzymes, 2.2 lb Mango Fusion

Product Details BOOSTS YOUR PERFORMANCE TO NEXT LEVEL: When compared to others, Atom Whey protein has greater bioavailability, solubility and the highest PDCAA score of 1. The high-quality protein offers 27g protein per serving, 5.7g BCAA, 4.8g glutamine with minimal calories, fat and no sugar. Whether you engage in aerobic or resistance training, Whey protein supplementation helps you get the best out of every workout.HIGH CONCENTRATION OF BCAA: The high concentration of BCAAs in Atom Whey Protein help promote anabolic response by maximizing muscle protein synthesis, helps preserve muscle glycogen stores, and minimize protein breakdown. BCAAs reduce the amount of tryptophan and the amount of serotonin produced, eventually allowing you to make more gains.AUTHENTIC & QUALITY ASSURED: Atom Whey Protein is 100% authentic and goes through stringent analysis before it finally reaches the customers. It is manufactured at an FSSAI approved and GMP certified manufacturing plant. The supplement includes the best ever blend of Whey protein concentrate and Whey protein isolate to boost your power within and promote optimal gains. The product allows you to validate the authenticity before opening the seal.IDEAL PROTEIN FOR EVERYONE: The 100% vegetarian, easy, & convenient AtomWhey protein supplement has an edge over other protein supplements in terms of fueling the muscle tissue. Whey serves as a mainstay protein not only for those interested in building muscle mass but also for those who turn to dietary protein to fill the protein gaps in a varied diet. The deliciously flavoured Whey fits all and comes with an enzyme blend to facilitate faster assimilation of Whey.Add one heaping scoop (36g) ATOM Whey Protein to 250ml chilled water or fat-free milk, blend in the shaker for 30 seconds, and enjoy the delightfully flavored smooth protein shake. AS-IT-IS Nutrition ATOM Whey Protein with Enzymes, 2.2 lb Mango Fusion

AS-IT-IS Nutrition ATOM Whey Protein with Enzymes, 4.4 lb French Vanilla

Product Details BOOSTS YOUR PERFORMANCE TO NEXT LEVEL: When compared to others, Atom Whey protein has greater bioavailability, solubility and the highest PDCAA score of 1. The high-quality protein offers 27g protein per serving, 5.7g BCAA, 4.8g glutamine with minimal calories, fat and no sugar. Whether you engage in aerobic or resistance training, Whey protein supplementation helps you get the best out of every workout.HIGH CONCENTRATION OF BCAA: The high concentration of BCAAs in Atom Whey Protein help promote anabolic response by maximizing muscle protein synthesis, helps preserve muscle glycogen stores, and minimize protein breakdown. BCAAs reduce the amount of tryptophan and the amount of serotonin produced, eventually allowing you to make more gains.AUTHENTIC & QUALITY ASSURED: Atom Whey Protein is 100% authentic and goes through stringent analysis before it finally reaches the customers. It is manufactured at an FSSAI approved and GMP certified manufacturing plant. The supplement includes the best ever blend of Whey protein concentrate and Whey protein isolate to boost your power within and promote optimal gains. The product allows you to validate the authenticity before opening the seal.IDEAL PROTEIN FOR EVERYONE: The 100% vegetarian, easy, & convenient AtomWhey protein supplement has an edge over other protein supplements in terms of fueling the muscle tissue. Whey serves as a mainstay protein not only for those interested in building muscle mass but also for those who turn to dietary protein to fill the protein gaps in a varied diet. The deliciously flavoured Whey fits all and comes with an enzyme blend to facilitate faster assimilation of Whey.Add one heaping scoop (36g) ATOM Whey Protein to 250ml chilled water or fat-free milk, blend in the shaker for 30 seconds, and enjoy the delightfully flavored smooth protein shake. AS-IT-IS Nutrition ATOM Whey Protein with Enzymes, 4.4 lb French Vanilla