MuscleMonk Intense Mass Gainer, 6.6 lb Royal Chocolate

Product Details MASS ENHANCING SUPPLEMENT - Boost your appetite for more! Muscle Monk Intense Gainer helps you put on weight in all the right places. This highest quality gainer delivers a massive 677 calories per serving and protein with quickly digested carbohydrates to support muscle mass.DIETARY ESSENTIALS - Serious athletes need true proper nutrition to ensure growth and weight gain. Muscle Monk Intense Gainer provides healthy fats, fibre, complex carbs, and vitamins to ensure your body has what it needs to grow.SUPER CHARGE YOUR MACROS - Intense Gainer provides 710 kcal, 41.8 grams of protein and 120.3 grams of carbohydrates per serving, and only 1.14 grams of fat. This is essential for any person looking to up their caloric intake. Intense Gainer is suitable for both men and women.100% SATISFACTION GUARANTEE - Muscle Monk is passionate to create supplements with path breaking formulation which also offers 100% assured safety of products, international grade ingredients, impeccable taste, accurately tested, and proudly manufactured in India.DELICIOUS FLAVORS UNLIKE ANYTHING IN THE MARKET - Comes in a variety of delicious flavours and two sizes. Best of all, YOU DON’T NEED TO ADD MILK! That's right, while other products add calories that come from milk, Muscle Monk is PERFECT with just water! Don't settle for a mass gainer that doesn't mix with clean, cold, refreshing water. Muscle Monk Intense Mass Gainer, 6.6 lb Royal Chocolate

MuscleMonk Highly Advanced Intense Whey Protein, 4.4 lb Creamy Vanilla

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH 100% WHEY BLEND - For each 33g scoop, provides 25g of protein. Muscle Monk Whey Intense is formulated with imported high quality whey protein blend including whey protein concentrate, Whey protein Isolate and Hydrolysed whey peptide. This perfect whey protein blend provides the daily optimum protein to fulfil daily protein requirements with high digestibility score and delivers maximum amount of vital nutrients to support and maintain muscle growth, daily fitness activity and ensure that you achieve the goal of a healthy and fit body.HELPS BUILDING LEAN & STRONG MUSCLES - Supplementing with Muscle Monk WHEY INTENSE along with high intensity workout promotes the muscle protein synthesis, thus helping in growth of lean muscle mass. Intense whey protein helps in increasing growth hormones in the body, which helps in maintaining more muscle mass. Hence, whey needs to be one of your go-to protein sources, especially within the pre and post-workout window.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - 5.64grams of naturally occurring BCAAs, EAAs11.34grams of EAAs and over 4 grams of glutamine and glutamic acid in each serving‚ thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.TASTES GREAT & MIXES EASILY - Two great milkshake flavours 100% sugar free & Gluten free with No Banned Substances. Every flavour of Iso Intense Me is head-to-head in taste tests against leading competitors. Mixes easily with cold water or milk in a shaker cup or glass. Works well blended in smoothies.IN-HOUSE MANUFACTURING – With our in-house manufacturing facility and novel investment in state-of-the-art production facilities and sophisticated testing measures has resulted in delivering products with a promise of authenticity, purity and surety of highest standards to become your trusted fitness partner in all your workout regimens. Muscle Monk Highly Advanced Intense Whey Protein, 4.4 lb Creamy Vanilla

MuscleMonk Combo of Intense Whey with Creatine Monohydrate 100g Unflavoured, 2.2 lb Creamy Vanilla

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH 100% WHEY BLEND - For each 33g scoop, provides 25g of protein. Muscle Monk Whey Intense is formulated with imported high quality whey protein blend including whey protein concentrate, Whey protein Isolate and Hydrolysed whey peptide. This perfect whey protein blend provides the daily optimum protein to fulfil daily protein requirements with high digestibility score and delivers maximum amount of vital nutrients to support and maintain muscle growth, daily fitness activity and ensure that you achieve the goal of a healthy and fit body.HELPS BUILDING LEAN & STRONG MUSCLES - Supplementing with Muscle Monk WHEY INTENSE along with high intensity workout promotes the muscle protein synthesis, thus helping in growth of lean muscle mass. Intense whey protein helps in increasing growth hormones in the body, which helps in maintaining more muscle mass. Hence, whey needs to be one of your go-to protein sources, especially within the pre and post-workout window.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - 5.64grams of naturally occurring BCAAs, EAAs11.34grams of EAAs and over 4 grams of glutamine and glutamic acid in each serving‚ thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.TASTES GREAT & MIXES EASILY - Two great milkshake flavours 100% sugar free & Gluten free with No Banned Substances. Every flavour of Iso Intense Me is head-to-head in taste tests against leading competitors. Mixes easily with cold water or milk in a shaker cup or glass. Works well blended in smoothies.CREATINE MONOHYDRATE - Helps you get the most out of your workout with increased protein synthesis and muscle volumization allowing you to lift heavier weights, run further faster & improve physical performance. It also enhances the body’s capacity to perform high intensity training. Muscle Monk Combo of Intense Whey with Creatine Monohydrate 100g Unflavoured, 2.2 lb Creamy Vanilla

MuscleMonk Highly Advanced Intense Whey Protein, 4.4 lb Royal Chocolate

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH 100% WHEY BLEND - For each 33g scoop, provides 25g of protein. Muscle Monk Whey Intense is formulated with imported high quality whey protein blend including whey protein concentrate, Whey protein Isolate and Hydrolysed whey peptide. This perfect whey protein blend provides the daily optimum protein to fulfil daily protein requirements with high digestibility score and delivers maximum amount of vital nutrients to support and maintain muscle growth, daily fitness activity and ensure that you achieve the goal of a healthy and fit body.HELPS BUILDING LEAN & STRONG MUSCLES - Supplementing with Muscle Monk WHEY INTENSE along with high intensity workout promotes the muscle protein synthesis, thus helping in growth of lean muscle mass. Intense whey protein helps in increasing growth hormones in the body, which helps in maintaining more muscle mass. Hence, whey needs to be one of your go-to protein sources, especially within the pre and post-workout window.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - 5.64grams of naturally occurring BCAAs, EAAs11.34grams of EAAs and over 4 grams of glutamine and glutamic acid in each serving‚ thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.TASTES GREAT & MIXES EASILY - Two great milkshake flavours 100% sugar free & Gluten free with No Banned Substances. Every flavour of Iso Intense Me is head-to-head in taste tests against leading competitors. Mixes easily with cold water or milk in a shaker cup or glass. Works well blended in smoothies.IN-HOUSE MANUFACTURING – With our in-house manufacturing facility and novel investment in state-of-the-art production facilities and sophisticated testing measures has resulted in delivering products with a promise of authenticity, purity and surety of highest standards to become your trusted fitness partner in all your workout regimens. Muscle Monk Highly Advanced Intense Whey Protein, 4.4 lb Royal Chocolate

MuscleMonk Combo of Intense Whey with BCAA 2:1:1 (Watermelon, 300g, 30 Servings), 2.2 lb Creamy Vanilla

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH 100% WHEY BLEND - For each 33g scoop, provides 25g of protein. Muscle Monk Whey Intense is formulated with imported high quality whey protein blend including whey protein concentrate, Whey protein Isolate and Hydrolysed whey peptide. This perfect whey protein blend provides the daily optimum protein to fulfil daily protein requirements with high digestibility score and delivers maximum amount of vital nutrients to support and maintain muscle growth, daily fitness activity and ensure that you achieve the goal of a healthy and fit body.HELPS BUILDING LEAN & STRONG MUSCLES - Supplementing with Muscle Monk WHEY INTENSE along with high intensity workout promotes the muscle protein synthesis, thus helping in growth of lean muscle mass. Intense whey protein helps in increasing growth hormones in the body, which helps in maintaining more muscle mass. Hence, whey needs to be one of your go-to protein sources, especially within the pre and post-workout window.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - 5.64grams of naturally occurring BCAAs, EAAs11.34grams of EAAs and over 4 grams of glutamine and glutamic acid in each serving‚ thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.TASTES GREAT & MIXES EASILY - Two great milkshake flavours 100% sugar free & Gluten free with No Banned Substances. Every flavour of Iso Intense Me is head-to-head in taste tests against leading competitors. Mixes easily with cold water or milk in a shaker cup or glass. Works well blended in smoothies.BCAA 2:1:1 - Muscle Monk BCAA is a premium intra-workout supplement which plays a key role in protein synthesis and delivers 2:1:1 ratio of L-leucine, L-isoleucine and L-valine respectively for faster muscle recovery after a strenuous workout. Added electrolytes (potassium and sodium) present in each serving replenish the salt and prevent dehydration. BCAA also promotes muscle development and maintenance while supporting lean muscle mass and reducing muscle breakdown. Muscle Monk Combo of Intense Whey with BCAA 2:1:1 (Watermelon, 300g, 30 Servings), 2.2 lb Creamy Vanilla

MuscleMonk Combo of Intense Whey with BCAA 2:1:1 (Watermelon, 300g, 30 Servings), 2.2 lb Royal Chocolate

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH 100% WHEY BLEND - For each 33g scoop, provides 25g of protein. Muscle Monk Whey Intense is formulated with imported high quality whey protein blend including whey protein concentrate, Whey protein Isolate and Hydrolysed whey peptide. This perfect whey protein blend provides the daily optimum protein to fulfil daily protein requirements with high digestibility score and delivers maximum amount of vital nutrients to support and maintain muscle growth, daily fitness activity and ensure that you achieve the goal of a healthy and fit body.HELPS BUILDING LEAN & STRONG MUSCLES - Supplementing with Muscle Monk WHEY INTENSE along with high intensity workout promotes the muscle protein synthesis, thus helping in growth of lean muscle mass. Intense whey protein helps in increasing growth hormones in the body, which helps in maintaining more muscle mass. Hence, whey needs to be one of your go-to protein sources, especially within the pre and post-workout window.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - 5.64grams of naturally occurring BCAAs, EAAs11.34grams of EAAs and over 4 grams of glutamine and glutamic acid in each serving‚ thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.TASTES GREAT & MIXES EASILY - Two great milkshake flavours 100% sugar free & Gluten free with No Banned Substances. Every flavour of Iso Intense Me is head-to-head in taste tests against leading competitors. Mixes easily with cold water or milk in a shaker cup or glass. Works well blended in smoothies.BCAA 2:1:1 - Muscle Monk BCAA is a premium intra-workout supplement which plays a key role in protein synthesis and delivers 2:1:1 ratio of L-leucine, L-isoleucine and L-valine respectively for faster muscle recovery after a strenuous workout. Added electrolytes (potassium and sodium) present in each serving replenish the salt and prevent dehydration. BCAA also promotes muscle development and maintenance while supporting lean muscle mass and reducing muscle breakdown. Muscle Monk Combo of Intense Whey with BCAA 2:1:1 (Watermelon, 300g, 30 Servings), 2.2 lb Royal Chocolate

MuscleMonk Combo of Intense Whey with Pre Workout Green Apple, 30 Servings, 300g, 2.2 lb Creamy Vanilla

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH 100% WHEY BLEND - For each 33g scoop, provides 25g of protein. Muscle Monk Whey Intense is formulated with imported high quality whey protein blend including whey protein concentrate, Whey protein Isolate and Hydrolysed whey peptide. This perfect whey protein blend provides the daily optimum protein to fulfil daily protein requirements with high digestibility score and delivers maximum amount of vital nutrients to support and maintain muscle growth, daily fitness activity and ensure that you achieve the goal of a healthy and fit body.HELPS BUILDING LEAN & STRONG MUSCLES - Supplementing with Muscle Monk WHEY INTENSE along with high intensity workout promotes the muscle protein synthesis, thus helping in growth of lean muscle mass. Intense whey protein helps in increasing growth hormones in the body, which helps in maintaining more muscle mass. Hence, whey needs to be one of your go-to protein sources, especially within the pre and post-workout window.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - 5.64grams of naturally occurring BCAAs, EAAs11.34grams of EAAs and over 4 grams of glutamine and glutamic acid in each serving‚ thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.TASTES GREAT & MIXES EASILY - Two great milkshake flavours 100% sugar free & Gluten free with No Banned Substances. Every flavour of Iso Intense Me is head-to-head in taste tests against leading competitors. Mixes easily with cold water or milk in a shaker cup or glass. Works well blended in smoothies.Pre-Workout - Muscle Monk advanced Pre-workout formulation designed for Intense energy, maximum focus, amplified pumps, explosive power, support cognitive function, enhances mood, expand muscle endurance and help to delay fatigue. It is also formulated with Beta-Alanine, a premium clinically studied beta-alanine, which has been studied to support muscular endurance and fight fatigue. Muscle Monk Combo of Intense Whey with Pre Workout Green Apple, 30 Servings, 300g, 2.2 lb Creamy Vanilla

MuscleMonk Ginseng, 60 capsules

Product Details Support mental alertness, focus and concentrationSupport Vitality & performanceEnhance physical staminaImproves athletic performance MuscleMonk Ginseng, 60 capsules

MuscleMonk Intense Mass Gainer with BCAA 2:1:1 (Watermelon, 300g, 30 Servings), 2.2 lb Royal Chocolate

Product Details INTENSE GAINER IS A MASS ENHANCING SUPPLEMENT - Boost your appetite for more! Muscle Monk Mass Gainer helps you put on weight in all the right places. This highest quality gainer delivers a massive 677 calories per serving and protein with quickly digested carbohydrates to support muscle mass.DIETARY ESSENTIALS - Serious athletes need true proper nutrition to ensure growth and weight gain. Muscle Monk Intense Gainer provides healthy fats, fibre, complex carbs, and vitamins to ensure your body has what it needs to grow.SUPER CHARGE YOUR MACROS - Muscle Monk Intense Gainer provides 710 kcal, 41.8 grams of protein and 120.3 grams of carbohydrates per serving, and only 1.14 grams of fat. This is essential for any person looking to up their caloric intake. Extreme Mass is suitable for both men and women.BCAA 2:1:1 - Muscle Monk BCAA is a premium intra-workout supplement which plays a key role in protein synthesis and delivers 2:1:1 ratio of L-leucine, L-isoleucine and L-valine respectively for faster muscle recovery after a strenuous workout.Added electrolytes - Potassium and Sodium present in each serving replenish the salt and prevent dehydration. BCAA also promotes muscle development and maintenance while supporting lean muscle mass and reducing muscle breakdown. Muscle Monk Intense Mass Gainer with BCAA 2:1:1 (Watermelon, 300g, 30 Servings), 2.2 lb Royal Chocolate

MuscleMonk ISO Intense MEC Whey Isolate Protein with Digestive Enzymes, 4.4 lb Creamy Vanilla

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH MULTI ENZYME COMPLEX FOR BETTER DIGESTION - For each 35g scoop, provides 28g of protein. This means 83% of each scoop is pure, muscle building protein. Added multi-enzyme complex plays a key role in improved digestion of protein and reduces bloating symptoms that allows you to recover faster, build more lean muscle and get better results from your training sessions.PROMOTES LEAN MUSCLE GROWTH – Muscle Monk Iso Intense MEC with added Digestive Enzymes builds lean muscle mass effectively by enhancing the muscle protein synthesis to ensure faster lean muscle growth. Whey protein isolate is absorbed very fast and with added enzymes the absorption power becomes more fast which is required immediately post work-out for muscle recovery.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY – Each serving of Muscle Monk Iso Intense MEC is enriched with 6.83grams of branched chain amino acids (BCAAs) and 12.41 grams of essential amino acids (EAAs) thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.TASTES GREAT & MIXES EASILY – Two great milkshake flavours 100% sugar free & Gluten free with No Banned Substances. Every flavour of Iso Intense Me is head-to-head in taste tests against leading competitors. Mixes easily with cold water or milk in a shaker cup or glass. Works well blended in smoothies.IN-HOUSE MANUFACTURING – With our in-house manufacturing facility and novel investment in state-of-the-art production facilities and sophisticated testing measures has resulted in delivering products with a promise of authenticity, purity and surety of highest standards to become your trusted fitness partner in all your workout regimens. Muscle Monk ISO Intense MEC Whey Isolate Protein with Digestive Enzymes, 4.4 lb Creamy Vanilla

MuscleMonk ISO Intense MEC Whey Isolate Protein with Digestive Enzymes, 0.55 lb Creamy Vanilla

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH MULTI ENZYME COMPLEX FOR BETTER DIGESTION - For each 35g scoop, provides 28g of protein. This means 83% of each scoop is pure, muscle building protein. Added multi-enzyme complex plays a key role in improved digestion of protein and reduces bloating symptoms that allows you to recover faster, build more lean muscle and get better results from your training sessions.PROMOTES LEAN MUSCLE GROWTH - Muscle Monk Iso Intense MEC with added Digestive Enzymes builds lean muscle mass effectively by enhancing the muscle protein synthesis to ensure faster lean muscle growth. Whey protein isolate is absorbed very fast and with added enzymes the absorption power becomes more fast which is required immediately post work-out for muscle recovery.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - Each serving of Muscle Monk Iso Intense MEC is enriched with 6.83grams of branched chain amino acids (BCAAs) and 12.41 grams of essential amino acids (EAAs) thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.TASTES GREAT & MIXES EASILY - Two great milkshake flavours 100% sugar free & Gluten free with No Banned Substances. Every flavour of Iso Intense Me is head-to-head in taste tests against leading competitors. Mixes easily with cold water or milk in a shaker cup or glass. Works well blended in smoothies.IN-HOUSE MANUFACTURING - With our in-house manufacturing facility and novel investment in state-of-the-art production facilities and sophisticated testing measures has resulted in delivering products with a promise of authenticity, purity and surety of highest standards to become your trusted fitness partner in all your workout regimens. Muscle Monk ISO Intense MEC Whey Isolate Protein with Digestive Enzymes, 0.55 lb Creamy Vanilla

MuscleMonk Omega 3, 60 capsules

Product Details Promotes bone & joint healthReduce risk of heart related diseasesRich in fiber which helps to prevent reabsorption of cholesterol MuscleMonk Omega 3, 60 capsulesFAQs What is Omega 3 and types of Omega 3? & nbsp; When it comes to fat, omega 3 is one type of fat that you don & rsquo;t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish. & nbsp; Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don & #39;t eat such foods should take Omega-3 supplements such as algal oil and fish oil. & nbsp; & nbsp; Types of Omega-3 & nbsp; Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3. & nbsp; & nbsp; 1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity. & nbsp; & nbsp; 2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets. & nbsp; & nbsp; 3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae. & nbsp; If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well. & nbsp; & nbsp; Why consume omega 3? & nbsp; Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are: & nbsp; & nbsp; One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots. & nbsp; Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression. & nbsp; Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD. & nbsp; Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment. & nbsp; & nbsp; Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children. & nbsp; Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements. & nbsp; When to consume omega 3 for weight loss? & nbsp; Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need? & nbsp; Mostly, many nutritionists & nbsp; recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions. & nbsp; What precautions to be taken while taking Omega 3? & nbsp; Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before. & nbsp; & nbsp;Buying Guide What are some of the best sources of omega 3? & nbsp; Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements. & nbsp; Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans & nbsp; & nbsp; What are the things to look for when buying omega 3? & nbsp; If you are planning to buy omega 3 supplements but don & rsquo;t know which one to choose, here are some important factors to consider when buying omega 3 supplements: & nbsp; Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don & #39;t fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health. & nbsp; Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins. & nbsp; They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards. & nbsp; All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis. & nbsp; Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects. & nbsp; Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule. & nbsp; & nbsp; What is the best place to buy genuine omega 3 supplements? & nbsp; If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & amp; offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today! & nbsp; & nbsp;

MuscleMonk Multivitamins & Multiminerals, 60 capsules Unflavoured

Product Details Boosts immunity and well-beingPlugs nutritional gaps due to unbalanced meals MuscleMonk Multivitamins & amp; Multiminerals, 60 capsules UnflavouredBuying Guide Q1. & nbsp; What should one consider before purchasing multivitamins? & nbsp; If a specific multivitamins worked for your friend, this doesn & #39;t mean that it will work for you too. Only the right amount of the right multivitamin supplements will have a positive impact on your health. & nbsp; There is a list of the essential things, you should consider while buying multivitamins: & nbsp; Multivitamin supplements should be effective and safe. One should follow these both metrics for the best quality of supplements, before buying multivitamins. & nbsp; There are varieties of multivitamin supplements available in the market from powder, chewable to tablets forms. Choosing from such a wide range of forms can be confusing for anyone. People with digestion issues should go for powder or chewable form of supplements. & nbsp; Don & #39;t go behind everybody & #39;s suggestion when it comes to buying multivitamins. First study the potential pros and cons of multivitamin supplements and become aware of & nbsp; any allergic substance for you, present in the supplement. & nbsp; Active forms of nutrients can easily get absorbed. So, before buying multivitamins, look & nbsp; for activated form of nutrients. & nbsp; Calcium interferes with iron & rsquo;s absorption. So, avoid multivitamin formula which contains both iron and calcium. & nbsp; Body uses active form of folic acid which is 5-methyltetrahydrofolate. Due to genetic mutation, folic & nbsp; acids stop getting & nbsp; converted into active form. So, it is better to take natural folate rather than folic acid for them. & nbsp; If one is under medication, then taking multivitamins can expose one to various health issues. & nbsp; Consult the doctor if one is thinking to buy herbal supplements. & nbsp; & nbsp; Q2. Where to buy the best quality multivitamins? & nbsp; If one is looking for authentic, reliable, and certified online supplement marketplace, Healtgoodandcare is one & #39;s go-to destination. Healtgoodandcare is the leading sports and health nutritional online supplement store in India with a wide range of products from domestic to international brands. In case one is not satisfied with the product, Healtgoodandcare provides secure exchange offers and 14 days return policy. What are you waiting for? Grab the best deals, offers, and discounts with www.goodandcare.com. & nbsp; & nbsp;

MuscleMonk Workout Essentials Monthly Stack - BCAA 2:1:1, Pre-workout (Green Apple), Creatine Monohydrate Combo of 3, 0.66 lb 30 Servings Watermelon

Product Details India's first Elite workout essential monthly stack designed to cater your body with required intense workout essentials. This monthly stack comprises of 2:1:1 BCAA Watermelon flavour intraworkout formula, Creatine monohydrate and an explosive energy Green Apple Pre-workout (Set of 3)Muscle Monk BCAA 2:1:1 is a premium intra-workout supplement of Branched-chain amino acids (BCAAs) which plays a key role in protein synthesis and delivers 2:1:1 ratio of L-leucine, L-isoleucine and L-valine respectively for faster muscle recovery after a strenuous workout. Added electrolytes (potassium and sodium) present in each serving replenish the salt and prevent dehydration.Creatine Monohydrate supports lean muscle mass, replenishes energy level, supports strength & power for 100% satisfaction in the performance.Muscle Monk Pre-Workout Green Apple flavour formula provides instant intense energy boost with it's delicious flavour unlike anything in the market, increases rep count, expands muscle endurance, maximises focus and delays fatigue. Muscle Monk Workout Essentials Monthly Stack - BCAA 2:1:1, Pre-workout (Green Apple), Creatine Monohydrate Combo of 3, 0.66 lb 30 Servings WatermelonFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

MuscleMonk ISO Intense MEC Whey Isolate Protein with Digestive Enzymes, 2.2 lb Creamy Vanilla

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH MULTI ENZYME COMPLEX FOR BETTER DIGESTION - For each 35g scoop, provides 28g of protein. This means 83% of each scoop is pure, muscle building protein. Added multi-enzyme complex plays a key role in improved digestion of protein and reduces blo-ating symptoms that allows you to recover faster, build more lean muscle and get better results from your training sessions.PROMOTES LEAN MUSCLE GROWTH – Muscle Monk Iso Intense MEC with added Digestive Enzymes builds lean muscle mass effectively by enhancing the muscle protein synthesis to ensure faster lean muscle growth. Whey protein isolate is absorbed very fast and with added enzymes the absorption power becomes more fast which is required immediately post work-out for muscle recovery.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY – Each serving of Muscle Monk Iso Intense MEC is enriched with 6.83grams of branched chain amino acids (BCAAs) and 12.41 grams of essential amino acids (EAAs) thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.TASTES GREAT & MIXES EASILY – Two great milkshake flavours 100% sugar free & Gluten free with No Banned Substances. Every flavour of Iso Intense Me is head-to-head in taste tests against leading competitors. Mixes easily with cold water or milk in a shaker cup or glass. Works well blended in smoothies.IN-HOUSE MANUFACTURING – With our in-house manufacturing facility and novel investment in state-of-the-art production facilities and sophisticated testing measures has resulted in delivering products with a promise of authenticity, purity and surety of highest standards to become your trusted fitness partner in all your workout regimens. Muscle Monk ISO Intense MEC Whey Isolate Protein with Digestive Enzymes, 2.2 lb Creamy Vanilla

MuscleMonk Highly Advanced Intense Whey Protein, 2.2 lb Creamy Vanilla

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH 100% WHEY BLEND - For each 33g scoop, provides 25g of protein. Muscle Monk Whey Intense is formulated with imported high quality whey protein blend including whey protein concentrate, Whey protein Isolate and Hydrolysed whey peptide. This perfect whey protein blend provides the daily optimum protein to fulfil daily protein requirements with high digestibility score and delivers maximum amount of vital nutrients to support and maintain muscle growth, daily fitness activity and ensure that you achieve the goal of a healthy and fit body.HELPS BUILDING LEAN & STRONG MUSCLES - Supplementing with Muscle Monk WHEY INTENSE along with high intensity workout promotes the muscle protein synthesis, thus helping in growth of lean muscle mass. Intense whey protein helps in increasing growth hormones in the body, which helps in maintaining more muscle mass. Hence, whey needs to be one of your go-to protein sources, especially within the pre and post-workout window.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - 5.64grams of naturally occurring BCAAs, EAAs11.34grams of EAAs and over 4 grams of glutamine and glutamic acid in each serving‚ thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.TASTES GREAT & MIXES EASILY - Two great milkshake flavours 100% sugar free & Gluten free with No Banned Substances. Every flavour of Iso Intense Me is head-to-head in taste tests against leading competitors. Mixes easily with cold water or milk in a shaker cup or glass. Works well blended in smoothies.IN-HOUSE MANUFACTURING – With our in-house manufacturing facility and novel investment in state-of-the-art production facilities and sophisticated testing measures has resulted in delivering products with a promise of authenticity, purity and surety of highest standards to become your trusted fitness partner in all your workout regimens. Muscle Monk Highly Advanced Intense Whey Protein, 2.2 lb Creamy Vanilla

MuscleMonk Combo of Intense Whey with L Glutamine 100g Unflavoured, 2.2 lb Creamy Vanilla

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH 100% WHEY BLEND - For each 33g scoop, provides 25g of protein. Muscle Monk Whey Intense is formulated with imported high quality whey protein blend including whey protein concentrate, Whey protein Isolate and Hydrolysed whey peptide. This perfect whey protein blend provides the daily optimum protein to fulfil daily protein requirements with high digestibility score and delivers maximum amount of vital nutrients to support and maintain muscle growth, daily fitness activity and ensure that you achieve the goal of a healthy and fit body.HELPS BUILDING LEAN & STRONG MUSCLES - Supplementing with Muscle Monk WHEY INTENSE along with high intensity workout promotes the muscle protein synthesis, thus helping in growth of lean muscle mass. Intense whey protein helps in increasing growth hormones in the body, which helps in maintaining more muscle mass. Hence, whey needs to be one of your go-to protein sources, especially within the pre and post-workout window.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - 5.64grams of naturally occurring BCAAs, EAAs11.34grams of EAAs and over 4 grams of glutamine and glutamic acid in each serving‚ thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.TASTES GREAT & MIXES EASILY - Two great milkshake flavours 100% sugar free & Gluten free with No Banned Substances. Every flavour of Iso Intense Me is head-to-head in taste tests against leading competitors. Mixes easily with cold water or milk in a shaker cup or glass. Works well blended in smoothies.L-Glutamine - Glutamine is the most abundant amino acid in the body and plays an important role in muscle development. Muscle Monk L-Glutamine helps combat lactic acid build-up that leads to fatigue, allowing you to train harder for longer and assists in speeding up recovery after a workout, may improve your body’s metabolism and immune system. It also helps with protein synthesis, glucosamine synthesis which is the critical joint compound and prevents breakdown of muscles. Muscle Monk Combo of Intense Whey with L Glutamine 100g Unflavoured, 2.2 lb Creamy Vanilla

MuscleMonk Combo of Intense Whey with 1KG Intense Mass Gainer Royal Chocolate, 2.2 lb Creamy Vanilla

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH 100% WHEY BLEND - For each 33g scoop, provides 25g of protein. Muscle Monk Whey Intense is formulated with imported high quality whey protein blend including whey protein concentrate, Whey protein Isolate and Hydrolysed whey peptide. This perfect whey protein blend provides the daily optimum protein to fulfil daily protein requirements with high digestibility score and delivers maximum amount of vital nutrients to support and maintain muscle growth, daily fitness activity and ensure that you achieve the goal of a healthy and fit body.HELPS BUILDING LEAN & STRONG MUSCLES - Supplementing with Muscle Monk WHEY INTENSE along with high intensity workout promotes the muscle protein synthesis, thus helping in growth of lean muscle mass. Intense whey protein helps in increasing growth hormones in the body, which helps in maintaining more muscle mass. Hence, whey needs to be one of your go-to protein sources, especially within the pre and post-workout window.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - 5.64grams of naturally occurring BCAAs, EAAs11.34grams of EAAs and over 4 grams of glutamine and glutamic acid in each serving‚ thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.MASS ENHANCING INTENSE GAINER - Boost your appetite for more! Muscle Monk Mass Gainer helps you put on weight in all the right places. This highest quality gainer delivers a massive 677 calories per serving and protein with quickly digested carbohydrates to support muscle mass.SUPER CHARGE YOUR MACROS - Extreme Mass provides 710 kcal, 41.8 grams of protein and 120.3 grams of carbohydrates per serving, and only 1.14 grams of fat. This is essential for any person looking to up their caloric intake. Extreme Mass is suitable for both men and women. Muscle Monk Combo of Intense Whey with 1KG Intense Mass Gainer Royal Chocolate, 2.2 lb Creamy Vanilla

MuscleMonk Combo of ISO Intense MEC with BCAA 2:1:1 (Watermelon, 300g, 30 Servings), 2.2 lb Creamy Vanilla

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH MULTI ENZYME COMPLEX FOR BETTER DIGESTION - For each 35g scoop, provides 28g of protein. This means 83% of each scoop is pure, muscle building protein. Added multi-enzyme complex plays a key role in improved digestion of protein and reduces bloating symptoms that allows you to recover faster, build more lean muscle and get better results from your training sessions.PROMOTES LEAN MUSCLE GROWTH - Muscle Monk Iso Intense MEC with added Digestive Enzymes builds lean muscle mass effectively by enhancing the muscle protein synthesis to ensure faster lean muscle growth. Whey protein isolate is absorbed very fast and with added enzymes the absorption power becomes more fast which is required immediately post work-out for muscle recovery.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - Each serving of Muscle Monk Iso Intense MEC is enriched with 6.83grams of branched chain amino acids (BCAAs) and 12.41 grams of essential amino acids (EAAs) thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.TASTES GREAT & MIXES EASILY - Two great milkshake flavours 100% sugar free & Gluten free with No Banned Substances. Every flavour of Iso Intense Me is head-to-head in taste tests against leading competitors. Mixes easily with cold water or milk in a shaker cup or glass. Works well blended in smoothies.BCAA 2:1:1 - Muscle Monk BCAA is a premium intra-workout supplement which plays a key role in protein synthesis and delivers 2:1:1 ratio of L-leucine, L-isoleucine and L-valine respectively for faster muscle recovery after a strenuous workout. Added electrolytes (potassium and sodium) present in each serving replenish the salt and prevent dehydration. BCAA also promotes muscle development and maintenance while supporting lean muscle mass and reducing muscle breakdown. Muscle Monk Combo of ISO Intense MEC with BCAA 2:1:1 (Watermelon, 300g, 30 Servings), 2.2 lb Creamy Vanilla

MuscleMonk Curcumin 95% Extract, 60 capsules

Product Details Support joint flexibilityHelps support joint mobilityReduces cartilage degradationPowerful anti-oxidant MuscleMonk Curcumin 95% Extract, 60 capsules

MuscleMonk ISO Intense MEC Whey Isolate Protein with Digestive Enzymes, 4.4 lb Royal Chocolate

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH MULTI ENZYME COMPLEX FOR BETTER DIGESTION - For each 35g scoop, provides 28g of protein. This means 83% of each scoop is pure, muscle building protein. Added multi-enzyme complex plays a key role in improved digestion of protein and reduces bloating symptoms that allows you to recover faster, build more lean muscle and get better results from your training sessions.PROMOTES LEAN MUSCLE GROWTH - Muscle Monk Iso Intense MEC with added Digestive Enzymes builds lean muscle mass effectively by enhancing the muscle protein synthesis to ensure faster lean muscle growth. Whey protein isolate is absorbed very fast and with added enzymes the absorption power becomes more fast which is required immediately post work-out for muscle recovery.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY – Each serving of Muscle Monk Iso Intense MEC is enriched with 6.83grams of branched chain amino acids (BCAAs) and 12.41 grams of essential amino acids (EAAs) thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.TASTES GREAT & MIXES EASILY – Two great milkshake flavours 100% sugar free & Gluten free with No Banned Substances. Every flavour of Iso Intense Me is head-to-head in taste tests against leading competitors. Mixes easily with cold water or milk in a shaker cup or glass. Works well blended in smoothies.IN-HOUSE MANUFACTURING – With our in-house manufacturing facility and novel investment in state-of-the-art production facilities and sophisticated testing measures has resulted in delivering products with a promise of authenticity, purity and surety of highest standards to become your trusted fitness partner in all your workout regimens. Muscle Monk ISO Intense MEC Whey Isolate Protein with Digestive Enzymes, 4.4 lb Royal Chocolate

MuscleMonk Combo of ISO Intense MEC with Pre-Workout Green Apple, 30 Servings, 300g, 2.2 lb Royal Chocolate

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH MULTI ENZYME COMPLEX FOR BETTER DIGESTION - For each 35g scoop, provides 28g of protein. This means 83% of each scoop is pure, muscle building protein. Added multi-enzyme complex plays a key role in improved digestion of protein and reduces bloating symptoms that allows you to recover faster, build more lean muscle and get better results from your training sessions.PROMOTES LEAN MUSCLE GROWTH - Muscle Monk Iso Intense MEC with added Digestive Enzymes builds lean muscle mass effectively by enhancing the muscle protein synthesis to ensure faster lean muscle growth. Whey protein isolate is absorbed very fast and with added enzymes the absorption power becomes more fast which is required immediately post work-out for muscle recovery.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - Each serving of Muscle Monk Iso Intense MEC is enriched with 6.83grams of branched chain amino acids (BCAAs) and 12.41 grams of essential amino acids (EAAs) thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.TASTES GREAT & MIXES EASILY - Two great milkshake flavours 100% sugar free & Gluten free with No Banned Substances. Every flavour of Iso Intense Me is head-to-head in taste tests against leading competitors. Mixes easily with cold water or milk in a shaker cup or glass. Works well blended in smoothies.Pre-Workout - Muscle Monk advanced Pre-workout formulation designed for Intense energy, maximum focus, amplified pumps, explosive power, support cognitive function, enhances mood, expand muscle endurance and help to delay fatigue. It is also formulated with Beta-Alanine, a premium clinically studied beta-alanine, which has been studied to support muscular endurance and fight fatigue. Muscle Monk Combo of ISO Intense MEC with Pre-Workout Green Apple, 30 Servings, 300g, 2.2 lb Royal Chocolate

MuscleMonk Combo of ISO Intense MEC with 1KG Intense Mass Gainer Royal Chocolate, 2.2 lb Royal Chocolate

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH MULTI ENZYME COMPLEX FOR BETTER DIGESTION - For each 35g scoop, provides 28g of protein. This means 83% of each scoop is pure, muscle building protein. Added multi-enzyme complex plays a key role in improved digestion of protein and reduces bloating symptoms that allows you to recover faster, build more lean muscle and get better results from your training sessions.PROMOTES LEAN MUSCLE GROWTH - Muscle Monk Iso Intense MEC with added Digestive Enzymes builds lean muscle mass effectively by enhancing the muscle protein synthesis to ensure faster lean muscle growth. Whey protein isolate is absorbed very fast and with added enzymes the absorption power becomes more fast which is required immediately post work-out for muscle recovery.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - Each serving of Muscle Monk Iso Intense MEC is enriched with 6.83grams of branched chain amino acids (BCAAs) and 12.41 grams of essential amino acids (EAAs) thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.MASS ENHANCING INTENSE GAINER - Boost your appetite for more! Muscle Monk Mass Gainer helps you put on weight in all the right places. This highest quality gainer delivers a massive 677 calories per serving and protein with quickly digested carbohydrates to support muscle mass.SUPER CHARGE YOUR MACROS - Extreme Mass provides 710 kcal, 41.8 grams of protein and 120.3 grams of carbohydrates per serving, and only 1.14 grams of fat. This is essential for any person looking to up their caloric intake. Extreme Mass is suitable for both men and women. Muscle Monk Combo of ISO Intense MEC with 1KG Intense Mass Gainer Royal Chocolate, 2.2 lb Royal Chocolate

MuscleMonk Creatine Monohydrate, Unflavoured 0.22 lb

Product Details 100% pure and un-adultered CreatinePurest, safest and best quality creatine containing 100% creatine monohydrate.No fillers addedEach serving of MuscleMonk Creatine Monohydrate serves 3g of purest creatine.100% sugar free, gluten free, and soy free MuscleMonk Creatine Monohydrate, Unflavoured 0.22 lb

MuscleMonk BCAA 2:1:1 with Electrolytes, 0.66 lb 30 Servings Watermelon

Product Details 1PERFECTLY BLENDED MIXTURE OF AMINO ACIDS - Muscle Monk BCAA 2:1:1 is a premium intra-workout supplement of Branched-chain amino acids (BCAAs) which plays a key role in protein synthesis and delivers 2:1:1 ratio of L-leucine, L-isoleucine and L-valine respectively for faster muscle recovery after a strenuous workout. Added electrolytes (potassium and sodium) present in each serving replenish the salt and prevent dehydration.MUSCLE ENDURANCE - Push harder during training with the inclusion of BCAAs to the formula which can help take your performance to the next level. This pre/post/intra-workout powder promotes muscle development and maintenance while supporting lean muscle mass and reducing muscle breakdown.IMPROVE RECOVERY & HYDRATION - Consume a minimum of 10 grams of BCAAs per day before, during, and after your workout. Added electrolytes help you to stay hydrated and support recovery. Take a scoop (approx. 10grams) of Muscle Monk BCAA 2:1:1 to 250-300ml of cold water and shake it until completely dissolved.DELICIOUS WATERMELON ICE FLAVOR - Our Watermelon Ice flavour is refreshing, crisp, and tastes amazing. We at Muscle Monk have created the delicious BCAA Powder to be user-friendly, so it mixes easily in cold water.IN-HOUSE MANUFACTURING - With our in-house manufacturing facility and novel investment in state-of-the-art production facilities and sophisticated testing measures has resulted in delivering products with a promise of authenticity, purity and surety of highest standards to become your trusted fitness partner in all your workout regimens. Muscle Monk BCAA 2:1:1 with Electrolytes, 0.66 lb 30 Servings WatermelonFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

MuscleMonk Highly Advanced Intense Whey Protein, 0.55 lb Creamy Vanilla

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH 100% WHEY BLEND - For each 33g scoop, provides 25g of protein. Muscle Monk Whey Intense is formulated with imported high quality whey protein blend including whey protein concentrate, Whey protein Isolate and Hydrolysed whey peptide. This perfect whey protein blend provides the daily optimum protein to fulfil daily protein requirements with high digestibility score and delivers maximum amount of vital nutrients to support and maintain muscle growth, daily fitness activity and ensure that you achieve the goal of a healthy and fit body.HELPS BUILDING LEAN & STRONG MUSCLES - Supplementing with Muscle Monk WHEY INTENSE along with high intensity workout promotes the muscle protein synthesis, thus helping in growth of lean muscle mass. Intense whey protein helps in increasing growth hormones in the body, which helps in maintaining more muscle mass. Hence, whey needs to be one of your go-to protein sources, especially within the pre and post-workout window.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - 5.64grams of naturally occurring BCAAs, EAAs11.34grams of EAAs and over 4 grams of glutamine and glutamic acid in each serving‚ thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.TASTES GREAT & MIXES EASILY - Two great milkshake flavours 100% sugar free & Gluten free with No Banned Substances. Every flavour of Iso Intense Me is head-to-head in taste tests against leading competitors. Mixes easily with cold water or milk in a shaker cup or glass. Works well blended in smoothies.IN-HOUSE MANUFACTURING - With our in-house manufacturing facility and novel investment in state-of-the-art production facilities and sophisticated testing measures has resulted in delivering products with a promise of authenticity, purity and surety of highest standards to become your trusted fitness partner in all your workout regimens. Muscle Monk Highly Advanced Intense Whey Protein, 0.55 lb Creamy Vanilla

MuscleMonk Combo of ISO Intense MEC with 1KG Intense Mass Gainer Royal Chocolate, 2.2 lb Creamy Vanilla

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH MULTI ENZYME COMPLEX FOR BETTER DIGESTION - For each 35g scoop, provides 28g of protein. This means 83% of each scoop is pure, muscle building protein. Added multi-enzyme complex plays a key role in improved digestion of protein and reduces bloating symptoms that allows you to recover faster, build more lean muscle and get better results from your training sessions.PROMOTES LEAN MUSCLE GROWTH - Muscle Monk Iso Intense MEC with added Digestive Enzymes builds lean muscle mass effectively by enhancing the muscle protein synthesis to ensure faster lean muscle growth. Whey protein isolate is absorbed very fast and with added enzymes the absorption power becomes more fast which is required immediately post work-out for muscle recovery.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - Each serving of Muscle Monk Iso Intense MEC is enriched with 6.83grams of branched chain amino acids (BCAAs) and 12.41 grams of essential amino acids (EAAs) thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.MASS ENHANCING INTENSE GAINER - Boost your appetite for more! Muscle Monk Mass Gainer helps you put on weight in all the right places. This highest quality gainer delivers a massive 677 calories per serving and protein with quickly digested carbohydrates to support muscle mass.SUPER CHARGE YOUR MACROS - Extreme Mass provides 710 kcal, 41.8 grams of protein and 120.3 grams of carbohydrates per serving, and only 1.14 grams of fat. This is essential for any person looking to up their caloric intake. Extreme Mass is suitable for both men and women. Muscle Monk Combo of ISO Intense MEC with 1KG Intense Mass Gainer Royal Chocolate, 2.2 lb Creamy Vanilla

MuscleMonk Combo of ISO Intense MEC with Creatine Monohydrate 100g Unflavoured, 2.2 lb Creamy Vanilla

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH MULTI ENZYME COMPLEX FOR BETTER DIGESTION - For each 35g scoop, provides 28g of protein. This means 83% of each scoop is pure, muscle building protein. Added multi-enzyme complex plays a key role in improved digestion of protein and reduces bloating symptoms that allows you to recover faster, build more lean muscle and get better results from your training sessions.PROMOTES LEAN MUSCLE GROWTH - Muscle Monk Iso Intense MEC with added Digestive Enzymes builds lean muscle mass effectively by enhancing the muscle protein synthesis to ensure faster lean muscle growth. Whey protein isolate is absorbed very fast and with added enzymes the absorption power becomes more fast which is required immediately post work-out for muscle recovery.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - Each serving of Muscle Monk Iso Intense MEC is enriched with 6.83grams of branched chain amino acids (BCAAs) and 12.41 grams of essential amino acids (EAAs) thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.TASTES GREAT & MIXES EASILY - Two great milkshake flavours 100% sugar free & Gluten free with No Banned Substances. Every flavour of Iso Intense Me is head-to-head in taste tests against leading competitors. Mixes easily with cold water or milk in a shaker cup or glass. Works well blended in smoothies.CREATINE MONOHYDRATE - Helps you get the most out of your workout with increased protein synthesis and muscle volumization allowing you to lift heavier weights, run further faster & improve physical performance. It also enhances the body’s capacity to perform high intensity training. Muscle Monk Combo of ISO Intense MEC with Creatine Monohydrate 100g Unflavoured, 2.2 lb Creamy Vanilla

MuscleMonk Combo of ISO Intense MEC with Creatine Monohydrate 100g Unflavoured, 2.2 lb Royal Chocolate

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH MULTI ENZYME COMPLEX FOR BETTER DIGESTION - For each 35g scoop, provides 28g of protein. This means 83% of each scoop is pure, muscle building protein. Added multi-enzyme complex plays a key role in improved digestion of protein and reduces bloating symptoms that allows you to recover faster, build more lean muscle and get better results from your training sessions.PROMOTES LEAN MUSCLE GROWTH - Muscle Monk Iso Intense MEC with added Digestive Enzymes builds lean muscle mass effectively by enhancing the muscle protein synthesis to ensure faster lean muscle growth. Whey protein isolate is absorbed very fast and with added enzymes the absorption power becomes more fast which is required immediately post work-out for muscle recovery.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - Each serving of Muscle Monk Iso Intense MEC is enriched with 6.83grams of branched chain amino acids (BCAAs) and 12.41 grams of essential amino acids (EAAs) thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.TASTES GREAT & MIXES EASILY - Two great milkshake flavours 100% sugar free & Gluten free with No Banned Substances. Every flavour of Iso Intense Me is head-to-head in taste tests against leading competitors. Mixes easily with cold water or milk in a shaker cup or glass. Works well blended in smoothies.CREATINE MONOHYDRATE - Helps you get the most out of your workout with increased protein synthesis and muscle volumization allowing you to lift heavier weights, run further faster & improve physical performance. It also enhances the body’s capacity to perform high intensity training. Muscle Monk Combo of ISO Intense MEC with Creatine Monohydrate 100g Unflavoured, 2.2 lb Royal Chocolate

MuscleMonk ISO Intense MEC Whey Isolate Protein with Digestive Enzymes, 0.55 lb Royal Chocolate

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH MULTI ENZYME COMPLEX FOR BETTER DIGESTION - For each 35g scoop, provides 28g of protein. This means 83% of each scoop is pure, muscle building protein. Added multi-enzyme complex plays a key role in improved digestion of protein and reduces bloating symptoms that allows you to recover faster, build more lean muscle and get better results from your training sessions.PROMOTES LEAN MUSCLE GROWTH - Muscle Monk Iso Intense MEC with added Digestive Enzymes builds lean muscle mass effectively by enhancing the muscle protein synthesis to ensure faster lean muscle growth. Whey protein isolate is absorbed very fast and with added enzymes the absorption power becomes more fast which is required immediately post work-out for muscle recovery.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - Each serving of Muscle Monk Iso Intense MEC is enriched with 6.83grams of branched chain amino acids (BCAAs) and 12.41 grams of essential amino acids (EAAs) thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.TASTES GREAT & MIXES EASILY - Two great milkshake flavours 100% sugar free & Gluten free with No Banned Substances. Every flavour of Iso Intense Me is head-to-head in taste tests against leading competitors. Mixes easily with cold water or milk in a shaker cup or glass. Works well blended in smoothies.IN-HOUSE MANUFACTURING - With our in-house manufacturing facility and novel investment in state-of-the-art production facilities and sophisticated testing measures has resulted in delivering products with a promise of authenticity, purity and surety of highest standards to become your trusted fitness partner in all your workout regimens. Muscle Monk ISO Intense MEC Whey Isolate Protein with Digestive Enzymes, 0.55 lb Royal Chocolate

MuscleMonk Arjuna Terminalia, 60 capsules

Product Details Supports healthy heart functionsMaintains blood pressureRegulates cholesterol levels MuscleMonk Arjuna Terminalia, 60 capsules

MuscleMonk Highly Advanced Intense Whey Protein, 2.2 lb Royal Chocolate

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH 100% WHEY BLEND - For each 33g scoop, provides 25g of protein. Muscle Monk Whey Intense is formulated with imported high quality whey protein blend including whey protein concentrate, Whey protein Isolate and Hydrolysed whey peptide. This perfect whey protein blend provides the daily optimum protein to fulfil daily protein requirements with high digestibility score and delivers maximum amount of vital nutrients to support and maintain muscle growth, daily fitness activity and ensure that you achieve the goal of a healthy and fit body.HELPS BUILDING LEAN & STRONG MUSCLES - Supplementing with Muscle Monk WHEY INTENSE along with high intensity workout promotes the muscle protein synthesis, thus helping in growth of lean muscle mass. Intense whey protein helps in increasing growth hormones in the body, which helps in maintaining more muscle mass. Hence, whey needs to be one of your go-to protein sources, especially within the pre and post-workout window.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - 5.64grams of naturally occurring BCAAs, EAAs11.34grams of EAAs and over 4 grams of glutamine and glutamic acid in each serving‚ thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.TASTES GREAT & MIXES EASILY - Two great milkshake flavours 100% sugar free & Gluten free with No Banned Substances. Every flavour of Iso Intense Me is head-to-head in taste tests against leading competitors. Mixes easily with cold water or milk in a shaker cup or glass. Works well blended in smoothies.IN-HOUSE MANUFACTURING – With our in-house manufacturing facility and novel investment in state-of-the-art production facilities and sophisticated testing measures has resulted in delivering products with a promise of authenticity, purity and surety of highest standards to become your trusted fitness partner in all your workout regimens. Muscle Monk Highly Advanced Intense Whey Protein, 2.2 lb Royal Chocolate

MuscleMonk Combo of Intense Whey with L Glutamine 100g Unflavoured, 2.2 lb Royal Chocolate

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH 100% WHEY BLEND - For each 33g scoop, provides 25g of protein. Muscle Monk Whey Intense is formulated with imported high quality whey protein blend including whey protein concentrate, Whey protein Isolate and Hydrolysed whey peptide. This perfect whey protein blend provides the daily optimum protein to fulfil daily protein requirements with high digestibility score and delivers maximum amount of vital nutrients to support and maintain muscle growth, daily fitness activity and ensure that you achieve the goal of a healthy and fit body.HELPS BUILDING LEAN & STRONG MUSCLES - Supplementing with Muscle Monk WHEY INTENSE along with high intensity workout promotes the muscle protein synthesis, thus helping in growth of lean muscle mass. Intense whey protein helps in increasing growth hormones in the body, which helps in maintaining more muscle mass. Hence, whey needs to be one of your go-to protein sources, especially within the pre and post-workout window.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - 5.64grams of naturally occurring BCAAs, EAAs11.34grams of EAAs and over 4 grams of glutamine and glutamic acid in each serving‚ thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.TASTES GREAT & MIXES EASILY - Two great milkshake flavours 100% sugar free & Gluten free with No Banned Substances. Every flavour of Iso Intense Me is head-to-head in taste tests against leading competitors. Mixes easily with cold water or milk in a shaker cup or glass. Works well blended in smoothies.L-Glutamine - Glutamine is the most abundant amino acid in the body and plays an important role in muscle development. Muscle Monk L-Glutamine helps combat lactic acid build-up that leads to fatigue, allowing you to train harder for longer and assists in speeding up recovery after a workout, may improve your body’s metabolism and immune system. It also helps with protein synthesis, glucosamine synthesis which is the critical joint compound and prevents breakdown of muscles. Muscle Monk Combo of Intense Whey with L Glutamine 100g Unflavoured, 2.2 lb Royal Chocolate

MuscleMonk Tribulus Intense, 60 capsules

Product Details Pump up your workoutsIncrease strength and immunityNatural vitality boosterEnhance energy levels. MuscleMonk Tribulus Intense, 60 capsules

MuscleMonk Intense Mass Gainer with Creatine Monohydrate 100g Unflavoured, 2.2 lb Royal Chocolate

Product Details INTENSE GAINER IS A MASS ENHANCING SUPPLEMENT - Boost your appetite for more! Muscle Monk Mass Gainer helps you put on weight in all the right places. This highest quality gainer delivers a massive 677 calories per serving and protein with quickly digested carbohydrates to support muscle mass.DIETARY ESSENTIALS - Serious athletes need true proper nutrition to ensure growth and weight gain. Muscle Monk Intense Gainer provides healthy fats, fibre, complex carbs, and vitamins to ensure your body has what it needs to grow.SUPER CHARGE YOUR MACROS - Muscle Monk Intense Gainer provides 710 kcal, 41.8 grams of protein and 120.3 grams of carbohydrates per serving, and only 1.14 grams of fat. This is essential for any person looking to up their caloric intake. Extreme Mass is suitable for both men and women.CREATINE MONOHYDRATE SUPPORTS LEAN MUSCLE MASS - Help you get the most out of your workout with increased protein synthesis and muscle volumization allowing you to lift heavier weights, run further faster & improve physical performance.SUPPORTS STRENGTH & POWER - Enhances the body’s capacity to perform high intensity training. Muscle Monk Intense Mass Gainer with Creatine Monohydrate 100g Unflavoured, 2.2 lb Royal Chocolate

MuscleMonk Combo of ISO Intense MEC with L Glutamine 100g Unflavoured, 2.2 lb Royal Chocolate

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH MULTI ENZYME COMPLEX FOR BETTER DIGESTION - For each 35g scoop, provides 28g of protein. This means 83% of each scoop is pure, muscle building protein. Added multi-enzyme complex plays a key role in improved digestion of protein and reduces bloating symptoms that allows you to recover faster, build more lean muscle and get better results from your training sessions.PROMOTES LEAN MUSCLE GROWTH - Muscle Monk Iso Intense MEC with added Digestive Enzymes builds lean muscle mass effectively by enhancing the muscle protein synthesis to ensure faster lean muscle growth. Whey protein isolate is absorbed very fast and with added enzymes the absorption power becomes more fast which is required immediately post work-out for muscle recovery.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - Each serving of Muscle Monk Iso Intense MEC is enriched with 6.83grams of branched chain amino acids (BCAAs) and 12.41 grams of essential amino acids (EAAs) thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.TASTES GREAT & MIXES EASILY - Two great milkshake flavours 100% sugar free & Gluten free with No Banned Substances. Every flavour of Iso Intense Me is head-to-head in taste tests against leading competitors. Mixes easily with cold water or milk in a shaker cup or glass. Works well blended in smoothies.L-Glutamine - Glutamine is the most abundant amino acid in the body and plays an important role in muscle development. Muscle Monk L-Glutamine helps combat lactic acid build-up that leads to fatigue, allowing you to train harder for longer and assists in speeding up recovery after a workout, may improve your body’s metabolism and immune system. It also helps with protein synthesis, glucosamine synthesis which is the critical joint compound and prevents breakdown of muscles. Muscle Monk Combo of ISO Intense MEC with L Glutamine 100g Unflavoured, 2.2 lb Royal Chocolate

MuscleMonk Caffeine Boost, 60 capsules Unflavoured

Product Details Instant energyImproves alertness and focusBuilds endurance MuscleMonk Caffeine Boost, 60 capsules Unflavoured

MuscleMonk Combo of Intense Whey with 1KG Intense Mass Gainer Royal Chocolate, 2.2 lb Royal Chocolate

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH 100% WHEY BLEND - For each 33g scoop, provides 25g of protein. Muscle Monk Whey Intense is formulated with imported high quality whey protein blend including whey protein concentrate, Whey protein Isolate and Hydrolysed whey peptide. This perfect whey protein blend provides the daily optimum protein to fulfil daily protein requirements with high digestibility score and delivers maximum amount of vital nutrients to support and maintain muscle growth, daily fitness activity and ensure that you achieve the goal of a healthy and fit body.HELPS BUILDING LEAN & STRONG MUSCLES - Supplementing with Muscle Monk WHEY INTENSE along with high intensity workout promotes the muscle protein synthesis, thus helping in growth of lean muscle mass. Intense whey protein helps in increasing growth hormones in the body, which helps in maintaining more muscle mass. Hence, whey needs to be one of your go-to protein sources, especially within the pre and post-workout window.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - 5.64grams of naturally occurring BCAAs, EAAs11.34grams of EAAs and over 4 grams of glutamine and glutamic acid in each serving‚ thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.MASS ENHANCING INTENSE GAINER - Boost your appetite for more! Muscle Monk Mass Gainer helps you put on weight in all the right places. This highest quality gainer delivers a massive 677 calories per serving and protein with quickly digested carbohydrates to support muscle mass.SUPER CHARGE YOUR MACROS - Extreme Mass provides 710 kcal, 41.8 grams of protein and 120.3 grams of carbohydrates per serving, and only 1.14 grams of fat. This is essential for any person looking to up their caloric intake. Extreme Mass is suitable for both men and women. Muscle Monk Combo of Intense Whey with 1KG Intense Mass Gainer Royal Chocolate, 2.2 lb Royal Chocolate

MuscleMonk Intense Mass Gainer with L Glutamine 100g Unflavoured, 2.2 lb Royal Chocolate

Product Details INTENSE GAINER IS A MASS ENHANCING SUPPLEMENT - Boost your appetite for more! Muscle Monk Mass Gainer helps you put on weight in all the right places. This highest quality gainer delivers a massive 677 calories per serving and protein with quickly digested carbohydrates to support muscle mass.DIETARY ESSENTIALS - Serious athletes need true proper nutrition to ensure growth and weight gain. Muscle Monk Intense Gainer provides healthy fats, fibre, complex carbs, and vitamins to ensure your body has what it needs to grow.SUPER CHARGE YOUR MACROS - Muscle Monk Intense Gainer provides 710 kcal, 41.8 grams of protein and 120.3 grams of carbohydrates per serving, and only 1.14 grams of fat. This is essential for any person looking to up their caloric intake. Extreme Mass is suitable for both men and women.L-Glutamine - Glutamine is the most abundant amino acid in the body and plays an important role in muscle development. Muscle Monk L-Glutamine helps combat lactic acid build-up that leads to fatigue, allowing you to train harder for longer and assists in speeding up recovery after a workout, may improve your body’s metabolism and immune system.PREVENTS MUSCLE BREAKDOWN - It also helps with protein synthesis, glucosamine synthesis which is the critical joint compound and prevents breakdown of muscles. Muscle Monk Intense Mass Gainer with L Glutamine 100g Unflavoured, 2.2 lb Royal Chocolate

MuscleMonk Himalayan Ashwagandha, 60 capsules

Product Details Rejuvenates mind and bodyAids General well beingImproves cognitive wellness MuscleMonk Himalayan Ashwagandha, 60 capsules

MuscleMonk Combo of ISO Intense MEC with BCAA 2:1:1 (Watermelon, 300g, 30 Servings), 2.2 lb Royal Chocolate

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH MULTI ENZYME COMPLEX FOR BETTER DIGESTION - For each 35g scoop, provides 28g of protein. This means 83% of each scoop is pure, muscle building protein. Added multi-enzyme complex plays a key role in improved digestion of protein and reduces bloating symptoms that allows you to recover faster, build more lean muscle and get better results from your training sessions.PROMOTES LEAN MUSCLE GROWTH - Muscle Monk Iso Intense MEC with added Digestive Enzymes builds lean muscle mass effectively by enhancing the muscle protein synthesis to ensure faster lean muscle growth. Whey protein isolate is absorbed very fast and with added enzymes the absorption power becomes more fast which is required immediately post work-out for muscle recovery.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - Each serving of Muscle Monk Iso Intense MEC is enriched with 6.83grams of branched chain amino acids (BCAAs) and 12.41 grams of essential amino acids (EAAs) thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.TASTES GREAT & MIXES EASILY - Two great milkshake flavours 100% sugar free & Gluten free with No Banned Substances. Every flavour of Iso Intense Me is head-to-head in taste tests against leading competitors. Mixes easily with cold water or milk in a shaker cup or glass. Works well blended in smoothies.BCAA 2:1:1 - Muscle Monk BCAA is a premium intra-workout supplement which plays a key role in protein synthesis and delivers 2:1:1 ratio of L-leucine, L-isoleucine and L-valine respectively for faster muscle recovery after a strenuous workout. Added electrolytes (potassium and sodium) present in each serving replenish the salt and prevent dehydration. BCAA also promotes muscle development and maintenance while supporting lean muscle mass and reducing muscle breakdown. Muscle Monk Combo of ISO Intense MEC with BCAA 2:1:1 (Watermelon, 300g, 30 Servings), 2.2 lb Royal Chocolate

MuscleMonk Combo of ISO Intense MEC with L Glutamine 100g Unflavoured, 2.2 lb Creamy Vanilla

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH MULTI ENZYME COMPLEX FOR BETTER DIGESTION - For each 35g scoop, provides 28g of protein. This means 83% of each scoop is pure, muscle building protein. Added multi-enzyme complex plays a key role in improved digestion of protein and reduces bloating symptoms that allows you to recover faster, build more lean muscle and get better results from your training sessions.PROMOTES LEAN MUSCLE GROWTH - Muscle Monk Iso Intense MEC with added Digestive Enzymes builds lean muscle mass effectively by enhancing the muscle protein synthesis to ensure faster lean muscle growth. Whey protein isolate is absorbed very fast and with added enzymes the absorption power becomes more fast which is required immediately post work-out for muscle recovery.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - Each serving of Muscle Monk Iso Intense MEC is enriched with 6.83grams of branched chain amino acids (BCAAs) and 12.41 grams of essential amino acids (EAAs) thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.TASTES GREAT & MIXES EASILY - Two great milkshake flavours 100% sugar free & Gluten free with No Banned Substances. Every flavour of Iso Intense Me is head-to-head in taste tests against leading competitors. Mixes easily with cold water or milk in a shaker cup or glass. Works well blended in smoothies.L-Glutamine - Glutamine is the most abundant amino acid in the body and plays an important role in muscle development. Muscle Monk L-Glutamine helps combat lactic acid build-up that leads to fatigue, allowing you to train harder for longer and assists in speeding up recovery after a workout, may improve your body’s metabolism and immune system. It also helps with protein synthesis, glucosamine synthesis which is the critical joint compound and prevents breakdown of muscles. Muscle Monk Combo of ISO Intense MEC with L Glutamine 100g Unflavoured, 2.2 lb Creamy Vanilla

MuscleMonk Combo of ISO Intense MEC with Pre-Workout Green Apple, 30 Servings, 300g, 2.2 lb Creamy Vanilla

Product Details HIGHEST PROTEIN PERCENTAGE PER SCOOP WITH MULTI ENZYME COMPLEX FOR BETTER DIGESTION - For each 35g scoop, provides 28g of protein. This means 83% of each scoop is pure, muscle building protein. Added multi-enzyme complex plays a key role in improved digestion of protein and reduces bloating symptoms that allows you to recover faster, build more lean muscle and get better results from your training sessions.PROMOTES LEAN MUSCLE GROWTH - Muscle Monk Iso Intense MEC with added Digestive Enzymes builds lean muscle mass effectively by enhancing the muscle protein synthesis to ensure faster lean muscle growth. Whey protein isolate is absorbed very fast and with added enzymes the absorption power becomes more fast which is required immediately post work-out for muscle recovery.BETTER BCAA AMINO ACID ABSORPTION FOR IMPROVED MUSCLE RECOVERY - Each serving of Muscle Monk Iso Intense MEC is enriched with 6.83grams of branched chain amino acids (BCAAs) and 12.41 grams of essential amino acids (EAAs) thus providing essential fuel for swift muscle recovery and build muscular strength and stamina.TASTES GREAT & MIXES EASILY - Two great milkshake flavours 100% sugar free & Gluten free with No Banned Substances. Every flavour of Iso Intense Me is head-to-head in taste tests against leading competitors. Mixes easily with cold water or milk in a shaker cup or glass. Works well blended in smoothies.Pre-Workout - Muscle Monk advanced Pre-workout formulation designed for Intense energy, maximum focus, amplified pumps, explosive power, support cognitive function, enhances mood, expand muscle endurance and help to delay fatigue. It is also formulated with Beta-Alanine, a premium clinically studied beta-alanine, which has been studied to support muscular endurance and fight fatigue. Muscle Monk Combo of ISO Intense MEC with Pre-Workout Green Apple, 30 Servings, 300g, 2.2 lb Creamy Vanilla

MuscleMonk Brahmi Extract, 60 capsules

Product Details Boosts brain functionsPrevents anxiety and stress MuscleMonk Brahmi Extract, 60 capsules

MuscleMonk Intense Mass Gainer with Creatine Monohydrate 100g Unflavoured, 6.6 lb Royal Chocolate

Product Details INTENSE GAINER IS A MASS ENHANCING SUPPLEMENT - Boost your appetite for more! Muscle Monk Mass Gainer helps you put on weight in all the right places. This highest quality gainer delivers a massive 677 calories per serving and protein with quickly digested carbohydrates to support muscle mass.DIETARY ESSENTIALS - Serious athletes need true proper nutrition to ensure growth and weight gain. Muscle Monk Intense Gainer provides healthy fats, fibre, complex carbs, and vitamins to ensure your body has what it needs to grow.SUPER CHARGE YOUR MACROS - Muscle Monk Intense Gainer provides 710 kcal, 41.8 grams of protein and 120.3 grams of carbohydrates per serving, and only 1.14 grams of fat. This is essential for any person looking to up their caloric intake. Extreme Mass is suitable for both men and women.CREATINE MONOHYDRATE SUPPORTS LEAN MUSCLE MASS - Help you get the most out of your workout with increased protein synthesis and muscle volumization allowing you to lift heavier weights, run further faster & improve physical performance.SUPPORTS STRENGTH & POWER - Enhances the body’s capacity to perform high intensity training. Muscle Monk Intense Mass Gainer with Creatine Monohydrate 100g Unflavoured, 6.6 lb Royal Chocolate

MuscleMonk Milk Thistle, 60 capsules

Product Details Powerful antioxidantprevents liver cells from damage due to free radicalsdetoxify liver by flushing out toxins100% natural and vegetarian MuscleMonk Milk Thistle, 60 capsulesBuying Guide Strengthen Your Liver With a Good Dose of Milk Thistle Supplements Traditional medicines have found their way in modern nutrition to enhance the effect of the nutrients consumed and provide maximum health benefits. One such supplement that is highly recommended is milk thistle, which is a herbal medicine that has been used for several years because of its antioxidant properties. Just like vitamin E capsules and other supplements that you use, you have tablet and capsule forms of milk thistle extracts that are particularly useful in boosting liver function. These extracts are rich in flavonoids like Silymarin, which boost its antioxidant property. The consumption of alcohol has steadily taken pace. Milk Thistle is widely used to cure problems related to alcohol consumption. Silymarin helps maintain the efficiency of the liver to remove toxin and impurities from the body. & nbsp; What is Milk Thistle? Milk Thistle is a flowering plant found mostly in the Mediterranean region. It belongs to the Ragweed and Daisy family. The scientific name of this plant is Silybum marianum and is characterized by its purple flowers. The main ingredient in milk thistle is called Silymarin. Conventionally, most of the top quality milk thistle supplements contained between 60 to 80% of silymarin. In Ancient Times, milk thistle was widely used to help cure bladder issues, boost breast milk production, better liver health and whatnot. Today, milk thistle supplements are even helpful in preventing cancer & amp; other chronic health issues. & nbsp; & nbsp; Ingredients in Milk Thistle Supplements: Silybum marianum Anti-Caking Agent & nbsp; Diluent(Maize Starch) Glazing Agent Anti-sticking Agent & nbsp; HPMS Capsule Shells. Prescribed Dosage and Directions to Consume : & nbsp; The recommended Usage of a Milk Thistle supplement is one capsule daily. However, Do consult your doctor/nutritionist or healthcare practitioner for the right dosage. & nbsp; & nbsp; Benefits of Consuming Milk Thistle Supplements : The benefits of consuming milk thistle are numerous. The list is pretty endless. However, the most prominent ones are listed below : & nbsp; & nbsp; Better Liver Health : & nbsp; Milk Thistle is highly recommended for all those dealing with serious liver health issues like cirrhosis, hepatitis and other liver-related issues. It helps the liver to wipe out toxins and impurities from the body. It may help in reducing inflammation and also reduces free radical damage to the cells in the body. Milk Thistle capsules are extremely useful in preventing liver issues which in turn caters to your overall well-being. & nbsp; Stronger & amp; Healthier Bones and Joints Milk Thistle plays a vital role in better bone health. If you are dealing with Osteoporosis, milk thistle capsules are your one sure rescue supplement for stronger and healthier bones while you are ageing. For women, Osteoporosis is a common condition that develops in their early 50 & rsquo;s during menopause, and therefore, these milk thistle capsules are a must-have in your diet. It enhances the utilization of minerals like calcium and phosphorus in the body leading to better bone health and strength. & nbsp; & nbsp; Improves & amp; Regulates Blood Sugar Levels in The Body & nbsp; If you are dealing with Type 2 Diabetes, milk thistle capsules may help in improving your blood sugar levels, gradually. It is rich in antioxidants, and therefore, helps in improving insulin sensitivity in the body. In addition to this, the anti-inflammatory properties and antioxidant action of the flavonoids found in milk thistle are extremely useful in preventing conditions like kidney disease that are often linked to diabetes. & nbsp; Boosts the production of breast milk: & nbsp; Milk Thistle has been traditionally used as an ultimate remedy for better milk production in lactating mothers. Recent studies have shown to enhance the production of milk by almost 64% by just consuming 420mg of milk thistle. & nbsp; Milk Thistle with Vitamin C Supplement & nbsp; Milk Thistle, when consumed with Vitamin C, increases the anti-oxidants delivered from milk thistle making it ideal for bodybuilders, weight trainers and all those living an active life. It helps in quick and speedy recovery of muscles and prevents any oxidative damage to the liver because of the added protein consumption in the diet. & nbsp; & nbsp; What does milk thistle do? It is a powerful antioxidant that helps improve the antioxidant defence mechanism in the body. Milk Thistle supplement is specially formulated to boost liver health by providing 420mg of Silymarin to the body. It helps in better bone health, skincare, improves liver health, regulates blood sugar levels etc. & nbsp; What Are The Side Effects Associated with Using Milk Thistle? The benefits of milk thistle outnumber its side effects. However, some of & nbsp; the common side effects that come with the consumption of milk thistle are : & nbsp; Indigestion & nbsp; Allergic Reactions Loss of Appetite Gastrointestinal problems & nbsp; Bloating & nbsp; Abdominal Pain & nbsp; Nausea Itching & nbsp; Just in case you are experiencing any of the above conditions, do consult a doctor at the earliest for a prompt and assistance. & nbsp; & nbsp; What time of day is best to take milk thistle? The best time to consume milk thistle supplements is early morning(fasted state). An empty stomach consumption of milk thistle boosts the effect of the supplement in a shorter period of time. But just in case you have a sensitive liver, one can consume it after meals for better results. & nbsp; & nbsp; Is milk thistle good for fatty liver? Yes, Milk Thistle or Silymarin is good for fatty liver. As it antioxidant properties help in reducing insulin resistance, inflammation and liver damage. It also detoxifies the body and prevents free radical damage in the body. & nbsp; Note: Do consult your doctor or healthcare practitioner, If you are pregnant, nursing or on any medication. It is not for medicinal use. Store in a cool & amp; place. Also, keep it away from direct sunlight. & nbsp; & nbsp; Where To Buy genuine and authentic milk thistle supplements? Visit and get the best quality, authentic milk thistle supplements for better immunity and strength. No matter your fitness needs, Healtgoodandcare has it all covered for you. From gym essentials, multivitamin capsules to protein powder, is your one-stop fitness destination. Authenticity is a guarantee when shopping at Healtgoodandcare. Stay assured of the quality of the product and its timely delivery at your doorsteps. So, what are you waiting for? Shop now and get exclusive discounts and offers. & nbsp; & nbsp;

MuscleMonk Intense Mass Gainer with L Glutamine 100g Unflavoured, 6.6 lb Royal Chocolate

Product Details INTENSE GAINER IS A MASS ENHANCING SUPPLEMENT - Boost your appetite for more! Muscle Monk Mass Gainer helps you put on weight in all the right places. This highest quality gainer delivers a massive 677 calories per serving and protein with quickly digested carbohydrates to support muscle mass.DIETARY ESSENTIALS - Serious athletes need true proper nutrition to ensure growth and weight gain. Muscle Monk Intense Gainer provides healthy fats, fibre, complex carbs, and vitamins to ensure your body has what it needs to grow.SUPER CHARGE YOUR MACROS - Muscle Monk Intense Gainer provides 710 kcal, 41.8 grams of protein and 120.3 grams of carbohydrates per serving, and only 1.14 grams of fat. This is essential for any person looking to up their caloric intake. Extreme Mass is suitable for both men and women.L-Glutamine - Glutamine is the most abundant amino acid in the body and plays an important role in muscle development. Muscle Monk L-Glutamine helps combat lactic acid build-up that leads to fatigue, allowing you to train harder for longer and assists in speeding up recovery after a workout, may improve your body’s metabolism and immune system.PREVENTS MUSCLE BREAKDOWN - It also helps with protein synthesis, glucosamine synthesis which is the critical joint compound and prevents breakdown of muscles. Muscle Monk Intense Mass Gainer with L Glutamine 100g Unflavoured, 6.6 lb Royal Chocolate

MuscleMonk Intense Mass Gainer, 2.2 lb Royal Chocolate

Product Details MASS ENHANCING SUPPLEMENT - Boost your appetite for more! Muscle Monk Intense Gainer helps you put on weight in all the right places. This highest quality gainer delivers a massive 677 calories per serving and protein with quickly digested carbohydrates to support muscle mass.DIETARY ESSENTIALS - Serious athletes need true proper nutrition to ensure growth and weight gain. Muscle Monk Intense Gainer provides healthy fats, fibre, complex carbs, and vitamins to ensure your body has what it needs to grow.SUPER CHARGE YOUR MACROS - Intense Gainer provides 710 kcal, 41.8 grams of protein and 120.3 grams of carbohydrates per serving, and only 1.14 grams of fat. This is essential for any person looking to up their caloric intake. Intense Gainer is suitable for both men and women.100% SATISFACTION GUARANTEE - Muscle Monk is passionate to create supplements with path breaking formulation which also offers 100% assured safety of products, international grade ingredients, impeccable taste, accurately tested, and proudly manufactured in India.DELICIOUS FLAVORS UNLIKE ANYTHING IN THE MARKET - Comes in a variety of delicious flavours and two sizes. Best of all, YOU DON’T NEED TO ADD MILK! That's right, while other products add calories that come from milk, Muscle Monk is PERFECT with just water! Don't settle for a mass gainer that doesn't mix with clean, cold, refreshing water. Muscle Monk Intense Mass Gainer, 2.2 lb Royal Chocolate