Fast & Up EAA Intra - Training, Lemon Zest 0.84 lb 30 Servings

Product Details 9 Essential Amino Acids (EAA) with 5g of BCAA (2:1:1) with added Hydration and Vitamin Booster Blends. 8.6g mg of EAA blend: Build, Repair and Refuel Muscles for Reduced Muscle Fatigue & Soreness.BCAA (2:1:1) helps in driving your performance in the intra-workout phase. 510 mg of Muscle Hydrating Electrolytes: Hydrate Muscle Fibres for Proper Muscle & Nerve function.Vitamin Booster Blend: Aids muscle growth and health, enhances metabolism. Designed with Ultra Granulation Technology, is 100% Vegetarian, Caffeine Free, Refreshing Lemon Zest flavour, Clinically Proven Ingredients and Banned Substance Free.Intra- Training Drink for peak performance, muscle recovery, hydration and electrolyte replenishment.How to use: Add 1 scoop of Fast & Up EAA in 250 ml of water or your favourite drink. Mix well. Drink immediately. Fast & amp;Up EAA is an advanced science-based formula designed with a complete spectrum of 9 essential amino acids with BCAAs, added Hydration and Vitamin Booster blend. EAA stands for essential amino acids which the body cannot produce on its own and should be obtained from diet and supplementation. There are total of 9 essential amino acids. 8.6 g of EAA blend present in Fast & amp;Up EAA helps build, repair and refuel muscles for reduced muscle fatigue & amp; soreness. This formula contains taurine, which aids in re-energizing and muscle healing, as well as citrulline, which helps oxygenate and eliminate toxins from muscles. & nbsp; BCAAs are the essential amino acids -leucine, isoleucine, and valine, which account for around 30-44 percent of muscle protein in the body. BCAAs are essential for muscle protein synthesis and recovery. They also assist to regulate muscular glycogen levels, which reduces and assures minimum protein breakdown during exercise. The hydration blend consists of essential electrolytes that are required by the body for proper nerve and muscle function. Electrolytes are required for normal muscle contractions and are considered to contribute to muscular fatigue. They help in tissue repairing as well as hydrating the body, balancing blood acidity and pressure. Fast & amp;Up EAA also contains a goodness of Vitamin booster blend consisting of Vitamin B1, B2, B3, B6 and C. This blend helps in muscle growth and maintaining muscle health. This Vitamin blend will support performance and endurance while Vitamin C will help in boosting immune function and may help in repairing damaged tissues as a result of intense activity. & nbsp; Fast & amp;Up EAA is a science-based formula designed with high quality ingredients, 100% vegetarian with no added sugar and caffeine. Fast & amp;Up EAA is made with Ultra Granulation technology, available in refreshing and tasty Lemon Zest flavour and is banned substance free. This intra-training formula can be consumed with water or any other healthy recipe of your choice. Add one scoop to 250 ml of water, Mix well and Drink during trainings to attain peak performance.

Fast & Up Melatonin 10mg+L-Theanine, 20 tablet(s) Unflavoured

Product Details Fast & Up Melatonin is formulated with 10mg Melatonin and 100mg L-Theanine which is 100% non-habit forming and natural sleep aid supplementMelatonin and L-Theanine helps to prevent sleeplessness, promote good sleep and relaxation, reduces stress and anxiety, regulate neurotransmitter and nerve activity for restful sleepMelatonin with L-Theanine also help to ease jet lag, regulate daily sleep cycle and improve total sleep timeAvailable in refreshing Strawberry flavour, Melatonin is natural, drug free sleep aid with faster nutrient absorption and no added sugarHow To Use: How to use: Drop 1 tablet in 200ml of water, wait till it dissolves and drink up Fast & amp;Up Melatonin is developed with 10mg Melatonin and 100mg L-Theanine, which is 100% safe, non-habit forming and natural sleep aid. Melatonin is known as Sleep Hormone, plays a key role in optimizing sleep cycle, and prevent sleeplessness. Melatonin regulate the body & rsquo;s circadian rhythm and regulate hormones such as serotonin and dopamine that helps with sleep and stress cycle. L-Theanine is known to have effects on neurotransmitter levels in the brain that has direct influence on sleep, stress and mood swings. L-Theanine is a precursor to hormones such as serotonin and dopamine that have a calming effect and plays a vital role in sleep wake cycle. Improved levels of serotonin and dopamine effectively results in high levels of melatonin in the pineal gland thus promoting calming and nourished sleep. It also helps to improve sleep, promote relaxation and reduce anxiety. An imbalance or deficiency results in sleep deprivation, sleeplessness and enhanced stress. & nbsp; Fast & amp;Up Melatonin is formulated with high quality and well-researched combination of Melatonin and Theanine, which is safe, non-habit forming and natural sleep aid. Formulated with premium Swiss effervescent technology, Melatonin provides faster nutrient absorption, higher bioavailability with no added sugar, vegan and NON-GMO. Melatonin is easy to consume with no known side effects and helps calm and restful sleep.

Fast & Up EAA Intra - Training, Peach Ice Tea 0.84 lb 30 Servings

Product Details 9 Essential Amino Acids (EAA) with 5g of BCAA (2:1:1) with added Hydration and Vitamin Booster Blends.8.6g mg of EAA blend: Build, Repair and Refuel Muscles for Reduced Muscle Fatigue & Soreness.BCAA (2:1:1) helps in driving your performance in the intra-workout phase.510 mg of Muscle Hydrating Electrolytes: Hydrate Muscle Fibres for Proper Muscle & Nerve function.Vitamin Booster Blend: Aids muscle growth and health, enhances metabolism. Fast & amp;Up EAA is an advanced science-based formula designed with a complete spectrum of 9 essential amino acids with BCAAs, added Hydration and Vitamin Booster blend. EAA stands for essential amino acids which the body cannot produce on its own and should be obtained from diet and supplementation. There are total of 9 essential amino acids. 8.6 g of EAA blend present in Fast & amp;Up EAA helps build, repair and refuel muscles for reduced muscle fatigue & amp; soreness. This formula contains taurine, which aids in re-energizing and muscle healing, as well as citrulline, which helps oxygenate and eliminate toxins from muscles. & nbsp; BCAAs are the essential amino acids -leucine, isoleucine, and valine, which account for around 30-44 percent of muscle protein in the body. BCAAs are essential for muscle protein synthesis and recovery. They also assist to regulate muscular glycogen levels, which reduces and assures minimum protein breakdown during exercise. The hydration blend consists of essential electrolytes that are required by the body for proper nerve and muscle function. Electrolytes are required for normal muscle contractions and are considered to contribute to muscular fatigue. They help in tissue repairing as well as hydrating the body, balancing blood acidity and pressure. Fast & amp;Up EAA also contains a goodness of Vitamin booster blend consisting of Vitamin B1, B2, B3, B6 and C. This blend helps in muscle growth and maintaining muscle health. This Vitamin blend will support performance and endurance while Vitamin C will help in boosting immune function and may help in repairing damaged tissues as a result of intense activity. & nbsp; Fast & amp;Up EAA is a science-based formula designed with high quality ingredients, 100% vegetarian with no added sugar and caffeine. Fast & amp;Up EAA is made with Ultra Granulation technology, available in 4 refreshing and tasty flavours and is banned substance free. This intra-training formula can be consumed with water or any other healthy recipe of your choice. Add one scoop to 250 ml of water, Mix well and Drink during trainings to attain peak performance.

Fast & Up Ashwagandha for Calm Mind & Body Cranberry, 15 tablet(s)

Product Details Clinically Proven Ashwagandha: World's Best Ashwagandha KSM 66, potent adaptogen helps to ease daily stress, improve sleep quality and regulate stress responseAyurvedic Herbs: Brahmi & Nutmeg helps to induce calm, relax nerves, reduce emotional turbulence, sooth mind and acts as natural sleep inducerMood Enhancers: L-Tryptophan + Black Pepper helps reduce sleep latency, regulate neurotransmitter levels, provides calming and therapeutic benefits and controls mood swingsSwiss Effervescent Technology: For easy absorption & rapid action, we bring to you an effervescent Ashwagandha + Mood Enhancers that manages daily stress and enhances mood, while being gentle on your stomach.How to Use: Drop a tablet in 250 ml of water, wait till it dissolves completely and drink. Can be consumed before workouts, or anytime of the day. Fast & amp; Up Ashwagandha for Calm Mind & amp; Body Cranberry, 15 tablet(s)

Fast & Up Instant Protein Masala Oats, 45 g Mast Masala (Pack of 6)

Product Details High Protein: Packed with 2.5X more Instant Protein, GoodEatz Masala Oats contains 10g protein per serving and is completely plant-based.Mouthwatering Flavour: Oats have never tasted better. The taste of GoodEatz Masala Oats is specially curated by the very famous Chef Sanjeev Kapoor.Rich in Fiber: Each serving contains 5 g fiber which helps you feel full for a long time and helps maintain a healthy gut.Ready in Just 3 mins: Empty the contents of the sachet in a pan & add 180-200 ml of water & cook for 3 mins on a medium flame. Fast & amp; Up Instant Protein Masala Oats, 45 g Mast Masala (Pack of 6)

Fast & Up Hydration Reload, 20 tablet(s) Lime & Lemon

Product Details Maintains optimal hydration to help you beat heatHelps prevent dehydration while you train, travel or perform any activityMaintains Electrolyte Balance to Prevent Cramps Fast & amp; Up Hydration Reload, 20 tablet(s) Lime & amp; Lemon

Fast & Up Energy Gel, 5 Piece(s)/Pack Classic Vanilla

Product Details Designed with unique liquid gel technology Fast & Up Energy gel is a caffeinated carbohydrate energy gelWith 18g carbohydrate this liquid energy gel provides 73kcal of energy per 30g sachetWith 18g carbohydrate this liquid energy gel provides 73kcal of energy per 30g sachetGentle on stomach it minimizes the risk of being bloated that can occur with over-drinking when consumed with waterCarbohydrate energy gels are proved to promote performance and decreases muscle fatigue during long-lasting physical activityFast & Up energy gel, is portable, ready to consume, it is easy to digest and ingest, 100% vegetarian and is banned substance free Energy gels are designed to replenish carbohydrate stores that are depleted when running. & nbsp; Energy gels are smooth gels with a light consistency, making it easy to have on the go. The foremost advantage of using Energy Gel is that it helps to maintain energy levels and combats fatigue and helps to deal with stress during intense activity. In addition they are ready to use and easy to carry for a runner as it minimizes the risk of being bloated that can occur with over-drinking. All these benefits make Energy Gel a very fast and convenient source of energy. Designed with unique liquid gel technology for instant energy boost, Fast & amp;Up Energy Gel is a carbohydrate based energy gel made for those who want a competitive edge during an endurance event. Each Fast & amp;Up Energy Gel sachet provides 73kcal energy in serving size of 30 g, which contains 18g of carbohydrates for instant energy boost during training. It & nbsp; helps increase endurance performance. This energizing carbohydrate sports energy gel is a ready to consume instant energy gel that requires no extra preparation of water. Just Bite, Squeeze and Action. Fast & amp;Up Energy Gel is available in a pack of 5 energy gel sachets. It is super tasty and easily absorbed. Made with an easy to digest formula, it helps combat issues like digestion and gastric related issues. & nbsp; Energy gels can be taken before or & nbsp; during exercise. For instant energy consume 10 minutes before. For long lasting energy one can take one gel sachet every 20-40 minutes during endurance exercise to maximize carbohydrate utilization rates to rapidly replenish glycogen stores. & nbsp;

Fast & Up Activate Pre-Training, 20 tablet(s) Orange

Product Details MADE TO BOOST YOUR STAMINA: Fast & Up Activate is an effervescent caffeine free pre-workout drink formulated with 1500mg L-Arginine that helps enhance nitric oxide (NO) content in the body along with 250mg L-Carnitine that helps to burn fat. Fast & Up Activate also helps to increase stamina, energy and boost performance during trainingSCIENTIFIC FORMULATION: Our 1500 mg serving is the highest available in tablet form and is more than 2X that of other leading brands. Our unique blend of L-Arginine and L-Carnitine is designed to enhance Nitric Oxide levels, aiding blood flow to the organs & muscles leading to greater muscle gains, pump and energy. L-Carnitine plays a crucial role in the production of energy by transporting fatty acids into your cells mitochondria that in turn help to burn fat. Lycopene and Zinc helps to reduce Exercise Induced Oxidative Stress (EXIOS)IDEAL FOR YOUR HEALTHY LIFESTYLE: Our Fast & Up Activate is designed for women and men is often used as a sports nutrition supplement. Arginine is shown to support the manufacturing of creatine, to support energy production and to help the body produce nitric oxide to increase circulation, all of which can benefit bodybuilders, powerlifters, weightlifters, exercise enthusiasts and athletesDROP - FIZZ - DRINK: All you have to do is drop 1 tablet in 250 ml water, Wait till it Dissolves completely and drink. It is recommended to consume 30 minutes prior to your workout or training. Fitness enthusiasts and those who work out frequently can have the pre-workout before every workout to delay fatigue and maximize workout gains. Helpful for those who work out in evenings and want to avoid having caffeineTHE BETTER NUTRITION: Effervescent format of Fast & Up helps increase hydration, it is gentle on stomach and fast acting in nature. Another feature of effervescent format is that it is a great choice for those who find it difficult to swallow tablets Fast & amp;Up Activate supplement is a unique effervescent pre -workout drink with an intelligent combination of 1500 mg L-Arginine, 250 mg L-Carnitine and Essential Active Nutrients to make sure that you never waste a workout. Fast & amp;Up Activate is the most recommended effervescent pre workout supplement, which helps you gain maximum from your performance with just a drink. Fast & amp;Up Activate consists ingredients like L-Arginine which has the potential effect to increase vasodilation and improve exercise performance by improving oxygen and nutrient supply throughout the muscle cells during work out. L-Arginine supplements achieve this by increasing Nitric Oxide (NO) content in blood vessels and increase their diameter, which then allows more blood and active nutrients to circulate around the body. 1500 mg L-Arginine supplements helps reduce the feeling of breathlessness and delays fatigue. Our skeletal muscles are the main reservoir of L-Carnitine in the body. 250 mg of L-Carnitine in the pre workout drink plays an important role in fat metabolism. It burns fat as a source of energy and helps increase energy and stamina during workout. The presence of Zinc in the pre-workout supplement positively influences performance. Lycopene is another vital nutrient added in the supplement that helps to neutralize the damage caused by free radicals generated during workout. This free radical can have detrimental effect on muscle cell and vital organs as well. Caffeine free, easy to carry and gentle on stomach - Fast & amp;Up Activate is the best pre workout supplement to help you give your best in your workout or training. Just Drop-Fizz and Drink 30 minutes before your workout for maximum results. Additionally, Fast & amp;Up Activate formulated with premium Swiss effervescent technology, Activate provides better nutrient absorption, nutrient transport and faster action as compared to traditional Arginine supplements in the market. How To Use: Drop 1 effervescent tablet in 250ml water, wait till the effervescent tablets dissolves completely and drink.

Fast & Up Plant Protein & Superfood for Women, 1 lb Smooth Mango

Fast & Up Plant Protein & Superfood for Women, 1 lb Smooth Mango

Fast & Up Apple Cider Vinegar with Mother, 15 tablet(s) Green Apple

Product Details Tasty yet effective Apple cider Vinegar with no taste of cider and the goodness of "Mother" with a fast-acting effervescent formula that helps in weight management.Contains added Vit. B6 and B12 which help in fat mobilization and metabolism.With the power of Pomegranate and Beetroot extract packed with antioxidants that help maintain a healthy gut.Available in a delicious Green Apple flavor, it has no added sugar, is gluten-free and completely safe for Teeth enamelHow To Use: Drop 1 tablet in 250ml of water, wait till it dissolves and drink. You can consume it any time of the day. Works best on an empty stomach. & acirc; & euro; & lsaquo;Fast & amp;Up Apple cider vinegar is unfiltered, unpasteurized, with the goodness of & ldquo;Mother & rdquo;. Mother is the group of bacteria that are produced during fermentation. These bacteria are very beneficial to your gut system and act as a probiotic maintaining and boosting your gut health. & nbsp; Fast & amp;Up Apple cider vinegar contains 5% Acetic acid which helps burn fats, converts fats into energy, and hence promotes weight management. It is available in a delicious green apple flavor to mask the acidic taste. It does not have any added sugar and is non-GMO. It is designed with advanced and premium Swiss effervescent technology providing high-quality nutrients, easy consumption, higher bioavailability, faster nutrient absorption and causes no GI stress. Fast & amp;Up Apple cider Vinegar is perfect for anyone who & #39;s looking to manage their weight and dealing with gut problems. It has added pomegranate and beetroot extracts. Pomegranate extract is rich in polyphenols. It reduces gut inflammation and improves digestion. It also acts as a prebiotic enhancing the function of Apple cider vinegar & rsquo;s bacteria. Beetroot extract is rich in antioxidants. It & #39;s rich in many vitamins and minerals and helps burn fats and promote a healthy gut. JUST DROP FIZZ DRINK. Drop 1 effervescent tablet in 250ml water, wait till it dissolves completely and drink anytime in a day. It & rsquo;s more efficient when taken on an empty stomach. & nbsp;FAQs 1.) Can I drink Apple Cider Vinegar every day? Yes, if you are on a weight loss program or dealing with any kind of skin problem then apple cider vinegar is just the right solution for a lot of your health problems. When used on a daily basis apple cider vinegar helps in reducing blood sugar level, body fat and bolstering & nbsp; immunity of the body. For individuals on a weight loss program, two tablespoons of ACV mixed in a glass of water, every day in the morning, is recommended. 2.) What are the side effects of drinking Apple Cider Vinegar on a regular basis? The side effects of apple cider vinegar are not prominent. Yet some people have a complaint of : Digestive disorders Potassium loss Delayed emptying of the stomach Skin Burns Irritation Dental problems Although the benefits of ACV far outweigh its side effects, if these problems persist for long, do consult your doctor at the earliest. 3.) Can Apple Cider Vinegar help lose weight? Yes, studies have shown apple cider vinegar to be extremely beneficial in weight loss. It increases the feeling of fullness and helps you keep satiated for long. Several studies have shown to reduce the overall body fat percentage, belly fat and blood triglycerides. Take 2 tablespoons of Apple cider vinegar in a glass of water in the morning and cut on your calories for the day. 4.) Is Apple Cider Vinegar bad for the liver? No, Apple Cider Vinegar is not bad for the liver. On the contrary, when used with honey, it will flush out all the toxins, reducing liver inflammation. It also helps in type 2 diabetes and takes utmost care of glucose levels in the body. 5.) When should I drink Apple Cider Vinegar? If your fitness regime involves weight loss, take 2 big tablespoons of Apple Cider Vinegar first thing in the morning in a glass of water and see the evident changes in just a few months to come. For topical uses, take a small dab of cotton and put it over the affected area without applying much pressure. Get clear, spotless skin in just days with a regular use of apple cider vinegar. 6.) What is Apple Cider Vinegar With Mother? Apple Cider vinegar with Mother is unrefined, unpasteurized and unfiltered apple cider vinegar. It contains long strands of proteins, enzymes and bacteria in the liquid, making it look muddy and impure. This muddy appearance inside the ACV is a prominent indication of its sign of purity. 7.) How to use Apple Cider Vinegar? Apple Cider Vinegar is an easy to use product. It is an amazing salad dressing option that enhances the taste of your food and comes with numerous health benefits. One can also mix a tablespoon of Apple Cider Vinegar in a glass of water and drink it every day in the morning. If you are using it on the skin to fight off skin infections, acne or wrinkle, all you need to do is dab a small piece of cotton in a dilute solution of Apple cider vinegar and water and apply it over the affected area. 8.) Where to buy the best quality Apple Cider Vinegar? If quality is what you are looking for, then you can buy the best quality, authentic and certified Apple Cider vinegar from leading brands only at . GoodAndCare offers an array of healthcare and wellness products from various international brands at amazing prices and offers you will find nowhere else. All the products at Healtgoodandcare are directly sourced from the manufactured, and therefore, you just do not have to worry about fake or parallel products in the market. Shop from the comfort of your house where you can read all about the product, compare it with other brands and then make a well-informed choice of product. Make the most of the discounts, combos, offers and packages online at . No matter your fitness concern, Healtgoodandcare has it all covered for you. So, what are you waiting for? Rush in now and place your order at healtgoodandcare.com and make your fitness journey economical and enjoyable.Benefits What is Apple Cider Vinegar? Apple cider vinegar is made from fermented apple juice widely used as a nutritional supplement and a wellness product. It is one of the most popular types of vinegar amongst the fitness enthusiasts and health community. Apple cider vinegar helps cure a lot of health problems and ailments, supported by science. This includes weight loss, skincare; heart health- reduces cholesterol, lowers blood sugar level, and much more. It is also an ancient folk remedy used by people for various household and cooking purposes. The main ingredient of ACV is acetic acid which is used as a preservative as it inhibits the growth of bacteria on food items. Say no to additives and chemically treated preservatives, use Apple cider vinegar as a natural way to preserve your food. How is Apple Cider Vinegar Made? Apple Cider Vinegar is made in 2 Steps: Firstly, the apples are crushed and all the juice is completely squeezed out. Then, bacteria and yeast are added to the liquid which initiates the alcoholic fermentation process which converts all the fruit sugar into alcohol. In the Second step, alcohol is converted into vinegar with the addition of acetic acid-forming bacteria to the liquid. The sour taste of the vinegar comes with a combination of acetic acid and malic acid. Benefits of Apple Cider Vinegar Although the benefits of apple cider vinegar are numerous, the most prominent ones are listed below: Helps in natural Weight Loss: An everyday use of pure and unfiltered Apple cider vinegar plays an important role in weight loss as it helps you in curbing your appetite and keeps you satiated for long. It largely helps people on a strict diet and keeps hunger pangs and cravings at bay. Improves heart health: Studies have shown Apple Cider Vinegar helps reduce the bad cholesterol levels in the body, thereby promoting good heart health with the consumption of Apple cider vinegar on a daily basis. It also maintains good blood flow in the body ensuring no chances of strokes due to clogged arteries. Controls Blood Sugar Levels: If you are dealing with fluctuating blood sugar levels then apple cider vinegar is just the right supplement for you. It is extremely beneficial for people dealing with Type 2 Diabetes. It acts as an antioxidant- Apple Cider with Mother is believed to be one of the purest forms of ACV. It is extremely pure, safe and offers a myriad of health benefits for all. It acts as an antioxidant and helps in detoxifying the liver and flushes out all the toxins from the body. Promotes Good Bone health and care: Apple Cider Vinegar improves the ability of the body to absorb calcium. As a result, Apple Cider Vinegar helps in strengthening bones and promotes joint stability and mobility as well. Keeps you free from illness: ACV is a powerful and effective antioxidant which prevents any chance of oxidative stress or damage to the cells. This preserves all your WBC & rsquo;s helping in bolstering the immunity of the body. Better immunity also means that you are able to ward off common illnesses easily. Skin Care and treatment: Apple Cider Vinegar is extremely famous for its good skincare and treatment properties. Its antioxidant characteristic makes it one of the highly recommended skincare products in the market. It helps prevent acne, skin infections, fine lines, signs of ageing and removes body tan easily. All you need to do is apply a few drops of ACV on a small piece of cotton over the affected area.

Fast & Up Charge, 20 tablet(s) Orange

Product Details Natural Vitamin C from Amla extractNo Ascorbic Acid AddedProvides Antioxidant Support Fast & amp; Up Charge, 20 tablet(s) Orange

Fast & Up Plant Protein Isolate, 2.77 lb Unflavoured

Product Details PACKED WITH PLANT POWER: Fast & Up Terra Plant Protein packs 30 g of Plant Protein along with 6.0 g BCAA and 6.0 g Glutamine per serving that helps boost immunity, muscle health & faster recovery. High-Quality Informed-Sport Certified Plant Protein Isolate (Pea + Brown Rice) Per Scoop in Unflavoured FlavorSCIENTIFIC FORMULATION: Fast & Up Plant Protein is a Gluten Free, Sugar Free and Lactose Free complete Protein with all essential amino acids combining pea protein, brown rice protein making up complete amino acid profile with added Vegan MCT’s for metabolism and energy. Intelligent combination of Plant Protein with BCAA & Glutamine helps in Lean Muscles. In addition, digestive enzyme helps in digestion and prevents stomach bloatingSUPPORT RECOVERY POST WORKOUT: With added ingredients like 6.0 g BCAA and 6.0 g Glutamine that help build muscle and support recovery, Fast & Up Terra Plant Protein is apt for athletes and fitness enthusiasts. With a solid, well balanced formulation and premium quality ingredients, Fast & Up Terra Plant Protein can be had by your entire family irrespective of the ageEASY & HEALTHY DAILY HABIT: Add 2 scoop (45g) in 500 ml water or your favourite smoothie, shake well and drink. The tasty Unflavoured Plant Protein can be mixed with water, milk, or your favourite shake recipe for a quick breakfast or snack drink. Use when baking to give your cakes, muffins, brownies or cookies a protein and energy boost. You can even add it to pancake and waffle batter for a healthy boost to your favourite recipeTHE BETTER NUTRITION: Fast & Up Terra is vegan friendly, gluten free, dairy free, lactose free, naturally sweetened with Stevia, Non - GMO and contains no artificial ingredients. Fast & Up Terra Plant Protein is Informed Sport Certified symbolizing strict standards in product development, testing, and quality, safety for athletes of all levels and free of banned substances prohibited in sport. Plant protein can be consumed by athletes, fitness enthusiasts, professionals with active life and everyone who wants to fulfil their daily protein requirements Packed with Plant Power, Fast & amp;Up Plant Protein Isolate is scientifically formulated with a blend of premium quality plant protein sourced from Yellow Peas and Brown Rice, that wins on its Quality, best in industry taste, smell and the highest protein content compared to most of the protein supplements in the market. It is also India & rsquo;s first Informed Sport Certified Plant Protein supplement. The very purpose of protein supplements is to help fulfil the requirements missing from the diet and enhance performance. 30 g high plant protein isolate enables you to achieve the same with complete amino acid profile and maximum absorption. This pure vegan protein contains naturally occurring 6.0 g BCAA, 6.0 g Glutamine along with added Vegan Coconut MCT & rsquo;s and digestive enzyme Pepzyme AG tm for better digestion. Added Vegan Coconut MCT & rsquo;s boost energy, metabolism, promotes fat loss and helps build lean muscle. Made with Quality ingredients and no artificial sweetener, this vegan protein has no bitter taste, unpleasant smell and does not cause bloating or stomach upsets. Enjoy each scoop of this Quality and best tasting 100% Vegan Protein Isolate with water or healthy beverage of your choice, shake well and drink. It can be even used for baking or adding in your favourite healthy recipes like protein pancakes, ice-creams, smoothies, fruits and many more for enhanced flavour and taste. Fast & amp;Up Plant Protein is unlfavoured and has smooth creamy texture for post workout muscle recovery, muscle building and strength and for general well-being.

Fast & Up Plant Protein with Herbs & Multivitamins for Men, 2.2 lb Chocolate

Product Details Packed With Plant Power, Fast & Up Plant Protein for Man is formulated with well-researched and high-quality plant protein with superherbs and multivitamins carefully designed for man's that helps improve metabolism, energy, testosterone levels, strength, stamina, vitality, vigour, lean muscle mass and overall health.Plant Protein for Man consist of 3 well-planned and high-quality blends – Green Blend, Ayurvedic Energizing Blend and Multivitamin Blend. With combination Pea + Brown Rice Protein Isolate, that helps to fulfil daily protein requirements, supports muscle strength, endurance, toned, lean muscle and recovery. Green Blend consists of 100% natural and superfoods such as wheatgrass powder, chlorella powder and moringa powder that helps to eliminate toxins, boosts metabolism, aids digestion and strengthens immune system.Energizing blend comprises of ayurvedic herbs such as ashwagandha (KSM-66), gokhru, safed musali, fenugreek, brahmi and black pepper extract, which are rich in nutrient profile. Vitamin and Mineral blend consist of essential nutrients which are important for daily health such as B-Complex with B12, Vitamin C, D3, Zinc, Iron and Electrolytes that help you bridge daily nutrition gap, keeps you active and energetic throughout the day. Fast & amp; Up Plant Protein with Herbs & amp; Multivitamins for Men, 2.2 lb Chocolate

Fast & Up Plant Protein with Herbs & Multivitamins for Men, 2.18 lb Creamy Vanilla

Product Details 100% pure plant protein with powerful combination of super herbs and multivitamins that boosts metabolism, and testosterone levels and helps build strength and stamina.Provides 24g protein per serving, with added digestive enzyme- Pepzyme AG™ to prevent GI stress and is vegan, gluten free, NON-GMO with no added sugar and banned substance free.Formulated with well researched and high quality blends like green blend, ayurvedic energizing blend and multivitamin blend.Contains performance boosters like ashwagandha (KSM-66), gokhru, safed musali, fenugreek and brahmi and black pepper extract and Multivitamins like Vitamin B6, B12, plant based D3 and zinc. and wheatgrass powder, chlorella powder and moringa powder.How to use: Add 1 scoop in 250-300ml water or any health drink of choice, shake well to dissolve and drink. It can be baked or added to healthy recipes like protein pancakes, ice-creams, smoothies, fruits and many more for enhanced flavor and taste. Packed With Plant Power, Fast & amp;Up Plant Protein for Man is formulated with well-researched and high-quality plant protein with superherbs and multivitamins carefully designed for man & rsquo;s that helps improve metabolism, energy, testosterone levels, strength, stamina, vitality, vigour, lean muscle mass and overall health. Plant Protein for Man consist of 3 well-planned and high-quality blends & ndash; Green Blend, Ayurvedic Energizing Blend and Multivitamin Blend. With combination Pea + Brown Rice Protein Isolate, that helps to fulfil daily protein requirements, supports muscle strength, endurance, toned, lean muscle and recovery. Green Blend consists of 100% natural and superfoods such as wheatgrass powder, chlorella powder and moringa powder that helps to eliminate toxins, boosts metabolism, aids digestion and strengthens immune system. Energizing blend comprises of ayurvedic herbs such as ashwagandha (KSM-66), gokhru, safed musali, fenugreek, brahmi and black pepper extract, which are rich in nutrient profile and provides plethora of benefits such as helps to improve vitality, vigour, performance, sexual health, testosterone levels in the body and stamina. Vitamin and Mineral blend consist of essential nutrients which are important for daily health such as B-Complex with B12, Vitamin C, D3, Zinc, Iron and Electrolytes that help you bridge daily nutrition gap, keeps you active and energetic throughout the day. & nbsp; & nbsp; Each scoop of Plant Protein for Man with Protein + Added Performance Booster is 100% vegan, soy free, gluten free, NON-GMO with no added sugar and delicious Creamy Vanilla flavour. Plant Protein for Man is easy to consume and causes no GI Distress. Digestive enzyme added helps to ease digestion and improve nutrient absorption in the body. To improve daily health, vitality, vigour, stamina, muscle growth and recovery one must have 1 scoop of Fast & amp;Up Plant Protein for Man in 250-300ml water or any health drink of choice, shake well to dissolve and drink. It can be baked or added to healthy recipes like protein pancakes, ice-creams, smoothies, fruits and many more for enhanced flavor and taste. & nbsp; & nbsp;

Fast & Up Plant Protein, 2.91 lb Strawberry Splash

Product Details PACKED WITH PLANT POWER: Fast & Up Plant Protein packs 31g of Plant Protein along with 6 g BCAA and 6 g Glutamine per serving that helps boost immunity, muscle health & faster recoverySCIENTIFIC FORMULATION: It is a Plant based complete Protein with all essential aminos combining pea protein, brown rice protein with added Vegan MCT’s and Beetroot Extract for energySUPPORT RECOVERY POST WORKOUT: With added ingredients like 6 g BCAA and 6g Glutamine that help build muscle and support recovery, Fast & Up Plant Protein is apt for athletes and fitness enthusiasts. With a solid, well balanced formulation and quality ingredients, Fast & Up Plant Protein can be had by your entire family irrespective of the ageEASY & HEALTHY DAILY HABIT: Add 1 scoop (45g) in 500 ml water or your favourite smoothie, shake well and drink. The tasty Plant Protein can be mixed with water, milk, or your favorite shake recipe for a quick breakfast or snack drink. Use when baking to give your cakes, muffins, brownies or cookies a protein and energy boost. You can even add it to pancake and waffle batter for healthy boost to your favorite recipeTHE BETTER NUTRITION: Fast & Up Plant Protein is vegan friendly, gluten free, dairy free, lactose free, naturally sweetened with Stevia, non GMO and contains no artificial ingredients. Fast & Up Plant Protein is Informed Sport Certified symbolizing strict standards in product development, testing, and quality, safety for athletes of all levels and free of banned substances prohibited in sport. Packed with Plant Power, Fast & amp;Up Plant Protein Isolate is scientifically formulated with a blend of premium quality plant protein sourced from Yellow Peas and Brown Rice, that wins on its Quality, best in industry taste, smell and the highest protein content compared to most of the protein supplements in the market. It is also India & rsquo;s first Informed Sport Certified Plant Protein supplement. The very purpose of protein supplements is to help fulfil the requirements missing from the diet and enhance performance. 31 g high plant protein isolate enables you to achieve the same with complete amino acid profile and maximum absorption. This pure vegan protein contains naturally occurring 6.0 g BCAA, 6.0 g Glutamine along with added Vegan Coconut MCT & rsquo;s and digestive enzyme Pepzyme AG TM for better digestion. Added Vegan Coconut MCT & rsquo;s boost energy, metabolism, promotes fat loss and helps build lean muscle. Made with Quality ingredients and no artificial sweetener, this vegan protein has no bitter taste, unpleasant smell and does not cause bloating or stomach upsets. Enjoy each scoop of this Quality and best tasting 100% Vegan Protein Isolate with water or healthy beverage of your choice, shake well and drink. It can be even used for baking or adding in your favourite healthy recipes like protein pancakes, ice-creams, smoothies, fruits and many more for enhanced flavour and taste. Available Strawberry Splash flavour for post workout muscle recovery, muscle building and strength and for general well-being.

Fast & Up Man Extend Fizzy Peach, 20 tablet(s)

Product Details Fast & Up Man Extend is a well-researched product that has 810 mg of high quality Nitric Oxide Booster Blend that contains a combination of L-Arginine, L-Citrulline DL Malate and, L- ornithine hydrochloride, that helps stimulate blood flow to the vital organs eabling longer and harder sessions. It also contains energizing blend that contains black pepper extract, Brahmi extract, fenugreek extract (Testofen), Shatavari extract that helps you to increase your desire, stamina and duration of the physical performance. It also helps to delay premature climax and prolong performance with maximum satisfaction.It is made with Swiss Effervescent Technology for faster action and absorption, contains zero sugar, is 100% vegetarian, comes in a Fizzy Peach flavor and is very gentle on the stomach.Drop a tablet of Fast & Up Man Extend in 250ml of water, wait for it to fizz & dissolve completely and can be consumed 30 minutes before the physical performance. Fast & amp; Up Man Extend Fizzy Peach, 20 tablet(s) & nbsp;

Fast & Up Instant Protein Masala Oats, 400 g Mast Masala

Product Details High Protein: Packed with 2.5X more Instant Protein, GoodEatz Masala Oats contains 10g protein per serving and is completely plant-based.Mouthwatering Flavour: Oats have never tasted better. The taste of GoodEatz Masala Oats is specially curated by the very famous Chef Sanjeev Kapoor.Rich in Fiber: Each serving contains 5 g fiber which helps you feel full for a long time and helps maintain a healthy gut.Ready in Just 3 mins: Empty the contents of the sachet in a pan & add 180-200 ml of water & cook for 3 mins on a medium flame. Fast & amp; Up Instant Protein Masala Oats, 400 g Mast Masala

Fast & Up GoodEatz Mixed Veg Soup, 22 g Unflavoured (Pack of 6)

Product Details Instant Protein: Packed with 10X more Instant Protein, GoodEatz Soup contains 10g protein (50%) per serving. It is a soup which is Truly Souper!Delicious Flavour: The taste of GoodEatz Soup is specially curated by the very famous Chef Sanjeev Kapoor and it is sure to reward your taste buds.High Fiber: Each serving contains 10% fiber (2 g) which helps you feel full for a long time. Dietary fiber is also essential for a healthy gut.High Fiber: Each serving contains 10% fiber (2 g) which helps you feel full for a long time. Dietary fiber is also essential for a healthy gut.Ready in Just 3 mins: Empty the contents of the sachet in a pan & add 180-200 ml of water & cook for 3 mins on a medium flame. Fast & amp; Up GoodEatz Mixed Veg Soup, 22 g Unflavoured (Pack of 6)

Fast & Up Instant Protein Lentil Soup, 22 g Unflavoured (Pack of 6)

Product Details Instant Protein: Packed with 10X more Instant Protein, GoodEatz Soup contains 10g protein (50%) per serving. It is a soup which is Truly Souper!Delicious Flavour: The taste of GoodEatz Soup is specially curated by the very famous Chef Sanjeev Kapoor and it is sure to reward your taste buds.High Fiber: Each serving contains 10% fiber (2 g) which helps you feel full for a long time. Dietary fiber is also essential for a healthy gut.High Fiber: Each serving contains 10% fiber (2 g) which helps you feel full for a long time. Dietary fiber is also essential for a healthy gut.Ready in Just 3 mins: Empty the contents of the sachet in a pan & add 180-200 ml of water & cook for 3 mins on a medium flame. Fast & amp; Up Instant Protein Lentil Soup, 22 g Unflavoured (Pack of 6)

Fast & Up Promega, 60 softgels

Product Details High amount of Omega-3 Fatty acids with EPA (375 mg) and DHA (250 mg)Better absorption and high bioavailabilityNo fishy aftertaste, Burpless and Mercury Free Fast & amp; Up Promega, 60 softgelsFAQs What is Omega 3 and types of Omega 3? & nbsp; When it comes to fat, omega 3 is one type of fat that you don & rsquo;t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish. & nbsp; Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don & #39;t eat such foods should take Omega-3 supplements such as algal oil and fish oil. & nbsp; & nbsp; Types of Omega-3 & nbsp; Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3. & nbsp; & nbsp; 1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity. & nbsp; & nbsp; 2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets. & nbsp; & nbsp; 3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae. & nbsp; If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well. & nbsp; & nbsp; Why consume omega 3? & nbsp; Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are: & nbsp; & nbsp; One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots. & nbsp; Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression. & nbsp; Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD. & nbsp; Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment. & nbsp; & nbsp; Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children. & nbsp; Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements. & nbsp; When to consume omega 3 for weight loss? & nbsp; Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need? & nbsp; Mostly, many nutritionists & nbsp; recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions. & nbsp; What precautions to be taken while taking Omega 3? & nbsp; Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before. & nbsp; & nbsp;Buying Guide What are some of the best sources of omega 3? & nbsp; Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements. & nbsp; Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans & nbsp; & nbsp; What are the things to look for when buying omega 3? & nbsp; If you are planning to buy omega 3 supplements but don & rsquo;t know which one to choose, here are some important factors to consider when buying omega 3 supplements: & nbsp; Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don & #39;t fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health. & nbsp; Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins. & nbsp; They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards. & nbsp; All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis. & nbsp; Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects. & nbsp; Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule. & nbsp; & nbsp; What is the best place to buy genuine omega 3 supplements? & nbsp; If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & amp; offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today! & nbsp; & nbsp;

Fast & Up EAA Intra - Training, Watermelon Splash 0.84 lb 30 Servings

Product Details 9 Essential Amino Acids (EAA) with 5g of BCAA (2:1:1) with added Hydration and Vitamin Booster Blends. 8.6g mg of EAA blend: Build, Repair and Refuel Muscles for Reduced Muscle Fatigue & Soreness.BCAA (2:1:1) helps in driving your performance in the intra-workout phase. 510 mg of Muscle Hydrating Electrolytes: Hydrate Muscle Fibres for Proper Muscle & Nerve function.Vitamin Booster Blend: Aids muscle growth and health, enhances metabolism. Intra- Training Drink for peak performance, muscle recovery, hydration and electrolyte replenishment.Designed with Ultra Granulation Technology, is 100% Vegetarian, Caffeine Free, Refreshing Watermelon Splash flavour, Clinically Proven Ingredients and Banned Substance Free.How to use: Add 1 scoop of Fast & Up EAA in 250 ml of water or your favourite drink. Mix well. Drink immediately. Fast & amp;Up EAA is an advanced science-based formula designed with a complete spectrum of 9 essential amino acids with BCAAs, added Hydration and Vitamin Booster blend. EAA stands for essential amino acids which the body cannot produce on its own and should be obtained from diet and supplementation. There are total of 9 essential amino acids. 8.6 g of EAA blend present in Fast & amp;Up EAA helps build, repair and refuel muscles for reduced muscle fatigue & amp; soreness. This formula contains taurine, which aids in re-energizing and muscle healing, as well as citrulline, which helps oxygenate and eliminate toxins from muscles. & nbsp; BCAAs are the essential amino acids -leucine, isoleucine, and valine, which account for around 30-44 percent of muscle protein in the body. BCAAs are essential for muscle protein synthesis and recovery. They also assist to regulate muscular glycogen levels, which reduces and assures minimum protein breakdown during exercise. The hydration blend consists of essential electrolytes that are required by the body for proper nerve and muscle function. Electrolytes are required for normal muscle contractions and are considered to contribute to muscular fatigue. They help in tissue repairing as well as hydrating the body, balancing blood acidity and pressure. Fast & amp;Up EAA also contains a goodness of Vitamin booster blend consisting of Vitamin B1, B2, B3, B6 and C. This blend helps in muscle growth and maintaining muscle health. This Vitamin blend will support performance and endurance while Vitamin C will help in boosting immune function and may help in repairing damaged tissues as a result of intense activity. & nbsp; Fast & amp;Up EAA is a science-based formula designed with high quality ingredients, 100% vegetarian with no added sugar and caffeine. Fast & amp;Up EAA is made with Ultra Granulation technology, available in refreshing and tasty Watermelon splash flavour and is banned substance free. This intra-training formula can be consumed with water or any other healthy recipe of your choice. Add one scoop to 250 ml of water, Mix well and Drink during trainings to attain peak performance.

Fast & Up L-Carnitine Tartrate 1000mg, 20 tablet(s) Orange

Product Details Formulated with 1000mg Pure, High Quality Carnipure, Fast & Up L-Carnitine Tartrate is a branded & clinically tested Carnitine supplement trade marked by the Swiss Company - LonzaThe Carnipure quality seal ensures superior quality L-Carnitine, backed by high level of scientific research. It is a powerful fat burner & metabolises fat into clean cellular energy. It transports fat into mitochondria where it is oxidised to generate ATP (Energy)This results in enhanced workout performance and helps you get lean faster, ideal for those fitness enthusiasts wanting to attain a good physique. Developed using Swiss Effervescent Technology, it ensures fast action and absorption, is light on the stomach and is easy to consume as compared to capsules or tabletsFast & Up L-Carnitine Tartrate Carnipure is the purest form of L-Carnitine & is 100% Vegetarian, causes no side effects, is free from banned substances and shows effective conversion of fat into fuel, making it available for muscle tissueIt is offered in a refreshing lemon flavour and is the best way of achieving your weight management goals while satisfying your taste buds Fast & amp; Up L-Carnitine Tartrate 1000mg, 20 tablet(s) Lemon

Fast & Up Creatine Monohydrate, Unflavoured 0.55 lb

Product Details 3g High quality ultra - micronized Creatine that helps boost athletic performance, muscle strength, endurance and energySupports muscle mass by limiting muscle breakdown and promotes muscle repair and new muscle growthHow To Use: Add 1 Scoop (3g) Creatine Monohydrate in 300ml Water or any Healthy Beverage of Choice, Shake well to dissolve completely and Drink. Creatine Monohydrate can be consumed by Athletes, Body Builders, Boxers and Everyone who performs high intensity activities Fast & amp; Up Creatine Monohydrate, Unflavoured 0.55 lb

Fast & Up BCAA, 0.69 lb 45 Servings Watermelon Splash

Product Details Fast & Up BCAA Essentials is formulated to provide 5g high quality and clinically proven BCAA (Branched Chain Amino Acids) in an ideal ratio of 2:1:1 (Leucine: Isoleucine: Valine).Fast & Up BCAA Essentials is recommended and used by elite athletes, nutrition experts and fitness trainers or coaches for people who perform intense activity, into gym, is an athlete and a fitness enthusiast who leads an active lifestyle.BCAA are directly metabolized into skeletal muscle and not in the liver, just where one needs them to work. The BCAA supplements are the most effective and important part of any sports nutrition program. BCAA provides both anabolic (Muscle Building) and catabolic (Helps prevent muscle breakdown) properties. Whenever we workout or perform any intense activity there is wear and tear of the muscle cells, which ultimately results in negative athletic performance if muscle recovery is hampered or slow. Amino acids such as BCAA have a positive impact on muscle endurance and performance as it helps to promote superior muscle recovery, promote lean muscle, reduce muscle fatigue, significantly improve athletic performance, stimulate muscle protein synthesis and help boost energy to fuel your workout or any intense activity without being physically fatigued. BCAA consist of 3 important amino acids that help support performance such as Leucine - Helps promote muscle protein synthesis and improves athletic performance, Iso-Leucine - Promotes muscle recovery and reduces muscle fatigue and Valine - Helps build and maintain strong muscle. Each scoop of 7g Fast & Up BCAA Essentials is formulated with Ultra Granulation Technology that offers faster nutrient absorption into the bloodstream and provides instant action. Fast & Up BCAA Essential is banned substance free and provides no added sugar.It is easy to use, Add 1 scoop (7g) BCAA Essentials in 250ml water, fruit juice, smoothie or your favorite protein shake during exercise on training days, or throughout the day on non training days.BCAA (Leucine, Isoleucine and Valine), flavours and sweetner Fast & amp; Up BCAA, 0.69 lb 45 Servings Watermelon SplashFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

Fast & Up Hydration Reload, 20 tablet(s) Orange

Product Details Fast & Up is India's first effervescent nutrition brand to keep you active. Fast & Up Reload is a hypotonic hydration drink with the ideal combination of Electrolytes, Vitamins, Minerals, and Antioxidants to rehydrate and maintain electrolyte balance during the workout and your everyday active lifestyle.It is India's first Informed choice electrolyte drink. Fast & Up Reload supplement is available in effervescent tablet form which helps you to replenish electrolytes without any digestive issues.With its unique formulation, this electrolyte sports drink ensures instant hydration. Because of its hypotonic nature, Reload increases the rate at which water is absorbed by the body and speeds up the rehydration process. Evidence suggests that a hypotonic sports drink provides minimally to moderately faster fluid absorption than more concentrated isotonic-hypertonic sports drinks. Fast & Up Reload contains Calcium and Magnesium along with electrolytes to help prevent cramps. Vitamin C in this sports electrolyte drink helps reduce muscle soreness and fatigue.This easy to carry electrolyte drink understands the serious needs of hydration and is uniquely formulated without any overloading of sugar. Fast & Up Reload can be consumed by anyone during workout or anytime during the day by someone who leads an active life to help fight exhaustion.Sodium, Potassium, Magnesium, Chloride, Magnesium, Calcium, Vitamin C, B12, D3, Maltodextrin, Fructose Fast & amp; Up Hydration Reload, 20 tablet(s) Orange

Fast & Up L-Carnitine Tartrate 1000mg, 20 tablet(s) Lemon

Product Details Formulated with 1000mg Pure, High Quality Carnipure, Fast & Up L-Carnitine Tartrate is a branded & clinically tested Carnitine supplement trade marked by the Swiss Company - LonzaThe Carnipure quality seal ensures superior quality L-Carnitine, backed by high level of scientific research. It is a powerful fat burner & metabolises fat into clean cellular energy. It transports fat into mitochondria where it is oxidised to generate ATP (Energy)This results in enhanced workout performance and helps you get lean faster, ideal for those fitness enthusiasts wanting to attain a good physique. Developed using Swiss Effervescent Technology, it ensures fast action and absorption, is light on the stomach and is easy to consume as compared to capsules or tabletsFast & Up L-Carnitine Tartrate Carnipure is the purest form of L-Carnitine & is 100% Vegetarian, causes no side effects, is free from banned substances and shows effective conversion of fat into fuel, making it available for muscle tissueIt is offered in a refreshing lemon flavour and is the best way of achieving your weight management goals while satisfying your taste buds Fast & amp; Up L-Carnitine Tartrate 1000mg, 20 tablet(s) Lemon

Fast & Up L-Arginine Essentials 1500 mg Tangy Orange, 20 tablet(s)

Product Details Formulated with 1500mg L-Arginine, Fast & Up L-Arginine 1500mg is a high quality, pre-workout sports nutrition supplement, consisting of 1500mg L-Arginine. It boosts the levels of nitric oxide in the body which helps promote oxygen and nutrients supply to the muscles by dilating the blood vesselsThis improves stamina and helps maximize workout by delaying fatigue. The improved blood flow also contributes to fuelling your workout and limiting the fatigue that hampers your athletic performanceIt helps to improve performance output and helps in protein transportation to the muscles with improved blood circulation.The food we consume may include L-Arginine but the body is not always able to produce sufficient amounts of L-Arginine only from the diet. Therefore, the demand of the body for this amino acid exceeds the supplyFast & Up L-Arginine Essentials helps overcome this deficit and enhances muscle activity and performance. L-Arginine helps to delay the onset of fatigue by decreasing the lactic acid build-up in the body. Along with lactic acid, it also helps to clear other waste generated while performing physical activityAvailable in high quality and 100% pure L-Arginine, Fast & Up L-Arginine is safe and fast absorbing and is 100% vegetarian supplement. Available in refreshing Orange flavour, Effervescent L-Arginine offers faster nutrient absorption, higher nutrient bioavailability with no added sugar and is gentle on stomach Fast & amp; Up L-Arginine Essentials 1500 mg Tangy Orange, 20 tablet(s)

Fast & Up Citrulline Malate, 0.44 lb Unflavoured

Product Details Citrulline Malate is a natural non-essential amino acid that is produced in the body. But when one is into bodybuilding or intense activity there is accumulation of lactic acid and ammonia in the body that has negative impact on performance. Citrulline Malate supports athletic performance by removing the ammonia from the body and promotes lactic acid elimination which otherwise prevents the conversion of Glucose into energyCitrulline is a well -known pre-workout supplement which acts as Nitric Oxide Booster that has an ergogenic effect. Citrulline Malate helps to promote concentrations of Arginine in the body that helps to boost Nitric Oxide content. Nitric Oxide functions as Vasodilator which enhances the diameter of blood vessels which ultimately helps to promote Oxygen carrying capacity and Nutrient flow to the muscle cellsThese properties helps to improve athletic performance, reduce fatigue and improve cardiovascular health along with delaying fatigue and muscle soreness. Fast & Up Citrulline Malate formulated with 100% pure, high quality, banned substance free and with an ideal ratio of Citrulline and Malate helps to promote muscle pump, delay fatigue and provide better energy, power, stamina and enduranceEach scoop of Fast & Up Citrulline Malate (2g) is completely unflavoured and with no artificial colours or additives and can be easily mixed with no sugarIt is easy to consume just add 1 scoop of Citrulline Malate in 300ml water or any healthy beverage of choice for superior muscle pump and energy to fuel your workout Fast & amp; Up Citrulline & nbsp;Malate, 0.44 lb Unflavoured

Fast & Up EAA Intra - Training, Tangy Orange 0.84 lb 30 Servings

Product Details 9 Essential Amino Acids (EAA) with 5g of BCAA (2:1:1) with added Hydration and Vitamin Booster Blends.8.6g mg of EAA blend: Build, Repair and Refuel Muscles for Reduced Muscle Fatigue & Soreness.BCAA (2:1:1) helps in driving your performance in the intra-workout phase.510 mg of Muscle Hydrating Electrolytes: Hydrate Muscle Fibres for Proper Muscle & Nerve function.Vitamin Booster Blend: Aids muscle growth and health, enhances metabolism. Fast & amp;Up EAA is an advanced science-based formula designed with a complete spectrum of 9 essential amino acids with BCAAs, added Hydration and Vitamin Booster blend. EAA stands for essential amino acids which the body cannot produce on its own and should be obtained from diet and supplementation. There are total of 9 essential amino acids. 8.6 g of EAA blend present in Fast & amp;Up EAA helps build, repair and refuel muscles for reduced muscle fatigue & amp; soreness. This formula contains taurine, which aids in re-energizing and muscle healing, as well as citrulline, which helps oxygenate and eliminate toxins from muscles. & nbsp; BCAAs are the essential amino acids -leucine, isoleucine, and valine, which account for around 30-44 percent of muscle protein in the body. BCAAs are essential for muscle protein synthesis and recovery. They also assist to regulate muscular glycogen levels, which reduces and assures minimum protein breakdown during exercise. The hydration blend consists of essential electrolytes that are required by the body for proper nerve and muscle function. Electrolytes are required for normal muscle contractions and are considered to contribute to muscular fatigue. They help in tissue repairing as well as hydrating the body, balancing blood acidity and pressure. Fast & amp;Up EAA also contains a goodness of Vitamin booster blend consisting of Vitamin B1, B2, B3, B6 and C. This blend helps in muscle growth and maintaining muscle health. This Vitamin blend will support performance and endurance while Vitamin C will help in boosting immune function and may help in repairing damaged tissues as a result of intense activity. & nbsp; Fast & amp;Up EAA is a science-based formula designed with high quality ingredients, 100% vegetarian with no added sugar and caffeine. Fast & amp;Up EAA is made with Ultra Granulation technology, available in 4 refreshing and tasty flavours and is banned substance free. This intra-training formula can be consumed with water or any other healthy recipe of your choice. Add one scoop to 250 ml of water, Mix well and Drink during trainings to attain peak performance.

Fast & Up Plant Protein Isolate, 2.97 lb Caramel Coffee

Product Details Post workout muscle recovery, muscle building and strength and for general well-beingAdd 1 scoop (45g) in 500 ml water or your favourite smoothieShake well and drink Packed with Plant Power, Fast & amp;Up Plant Protein Isolate is scientifically formulated with a blend of premium quality plant protein sourced from Yellow Peas and Brown Rice, that wins on its Quality, best in industry taste, smell and the highest protein content compared to most of the protein supplements in the market. It is also India & rsquo;s first Informed Sport Certified Plant Protein supplement. The very purpose of protein supplements is to help fulfil the requirements missing from the diet and enhance performance. 30 g high plant protein isolate enables you to achieve the same with complete amino acid profile and maximum absorption. This pure vegan protein contains naturally occurring 6.0 g BCAA, 6.0 g Glutamine along with added Vegan Coconut MCT & rsquo;s and digestive enzyme Pepzyme AG TM for better digestion. Added Vegan Coconut MCT & rsquo;s boost energy, metabolism, promotes fat loss and helps build lean muscle. Made with Quality ingredients and no artificial sweetener, this vegan protein has no bitter taste, unpleasant smell and does not cause bloating or stomach upsets. Enjoy each scoop of this Quality and best tasting 100% Vegan Protein Isolate with water or healthy beverage of your choice, shake well and drink. It can be even used for baking or adding in your favourite healthy recipes like protein pancakes, ice-creams, smoothies, fruits and many more for enhanced flavour and taste. Available in classic and premium Caramel Coffee flavour with smooth creamy texture for post workout muscle recovery, muscle building and strength and for general well-being.

Fast & Up Magnesio, Black Currant 20 tablet(s)

Product Details Fast & Up Magnesio contains 300 mg Elemental Magnesium + 10mg Zinc to promote good quality and calming regenerative sleep.Magnesium and zinc in combination help to experience deep sleep by preventing wakefulness.Helps provide antioxidant support to defeat daily stress, fatigue, and exhaustion and provide anxiety relief.Swiss Effervescent technology for faster action and absorption, contains Low Sugar, is 100% Vegetarian and comes in a refreshing Lime and Lemon flavorHow to use Fast & Up Magnesio - Drop a tablet of Fast & Up Magnesio in 250ml of water, wait for it to fizz and dissolve completely and drink Fast & amp; Up Magnesio, Black Currant 20 tablet(s)

Fast & Up Reload Iso, 2.2 lb Orange

Product Details An Isotonic Energy Drink with High Energy Carbohydrates and Electrolytes for Sportsmen, Athletes, and Bodybuilders for Instant Hydration and Energy. Each serving provides High Calories-122kcal of Energy from Clean Carbohydrates. Contains BCAA (2:1:1) and Glutamine for Speedy Recovery and Improved Performance. Contains Added Energizing Vitamins to Help Prevent Muscle Cramps. Available in Refreshing Orange Flavor, is of High Quality, and is Gentle on the stomach. How to Use: Add 1 scoop in 500mL water, Mix well and consume during training or exercise.BCAA Blend (2:1:1) 400 mg L-Glutamine 250 mg Elemental Sodium as Sodium chloride 228 mg 11.40% Elemental Potassium as Potassium chloride 63.45 mg 1.81% Elemental Magnesium as Magnesium carbonate 50 mg 11.36% Elemental Calcium as Calcium carbonate 50 mg 5% Elemental Zinc as Zinc sulphate 12 mg 70.58% Chloride 398 mg 22.11%, Vitamin B1 0.75 mg 53.57%, Vitamin B2 0.75 mg 37.5%, Vitamin B3 0.75 mg 5.35%, Vitamin B6 0.35 mg 18.42%, Vitamin B12 2.2 mcg 100%, Vitamin C 25 mg 31.25%Energy 122.63kcal Fat 0.11g Protein 1.82g Carbohydrate 28.58g Total Sugars 25.23gHow to Use: Add 1 scoop in 500mL water, Mix well and consume during training or exercise. Fast & amp;Up Reload ISO is a unique Isotonic Energy drink with a specially designed formula containing ingredients like Carbohydrates, Electrolytes, Amino acids, and also added Vitamins that gives Instant Hydration, Energy and help replenish lost electrolytes during sweat. The BCAA is added in an ideal ratio of 2:1:1 of Leucine:Isoleucine:Valine to prevent muscle fatigue. Glutamine helps in speedy recovery and vitamins help prevent muscular cramps and improve endurance. When you & #39;re working out or indulging in sports, it & #39;s critical to replenish your energy levels. These activities cause electrolyte and fluid loss through sweating, resulting in weariness and low energy levels. Because their energy levels are depleted throughout the workout, many Sportsmen and Bodybuilders are unable to deliver their best. Fast & amp;Up Isotonic Energy Drink can be one of the best options as it provides a 4-way benefit. It Helps Boost Energy with 122 Kcal energy per serving restoring the Energy levels. It Helps Improve Endurance with the power of 6 Energizing Vitamins, 5 Hydrating Electrolytes, 4 Aminos, 3 Antioxidants, and 2 Clean Carbohydrates. It helps Replenish Electrolytes lost via sweating during workouts as it contains 5 Hydrating electrolytes I.e., Sodium Chloride, Potassium Chloride, Magnesium Carbonate, Calcium Carbonate, and Zinc Sulphate helping in instant Hydration. Lastly, it helps in Faster Muscle Recovery with an Energizing Blend of BCAA in the ratio of 2:1:1 of Leucine:Isoleucine:Valine, and Glutamine. JUST SCOOP MIX DRINK. Mix 1 scoop in 500ml water, mix it and drink at any time during or after your activity.

Fast & Up Liver Detox Mixed Berry, 20 tablet(s)

Product Details 2 Powerful Ingredients: Milk Thistle extract and N-Acetylcysteine (NAC) helps your liver perform at its best by purifying it and shielding it from the toxins that come from consuming alcohol and medications.Triple Action Formula: Fast & Up Liver Detox helps cleanse, protect and recover your liver from damage occurred due to liver toxins and inflammation.Fatty Liver Management: Fast & Up Liver Detox helps manage Fatty Liver problems by reducing unwanted Fatty Liver depositions and preventing further fat accumulation in your liver.Anti-Inflammatory: Silymarin, the bioactive of Milk Thistle acts as a potent anti-inflammatory compound for your liver and helps make your liver healthy again.How to Consume: Drop 1 tablet in 250ml of water, wait till it completely dissolves and drink it up! You can consume it anytime of the day. & nbsp;Fast & amp; Up Liver Detox Mixed Berry, 20 tablet(s)Buying Guide Strengthen Your Liver With a Good Dose of Milk Thistle Supplements Traditional medicines have found their way in modern nutrition to enhance the effect of the nutrients consumed and provide maximum health benefits. One such supplement that is highly recommended is milk thistle, which is a herbal medicine that has been used for several years because of its antioxidant properties. Just like vitamin E capsules and other supplements that you use, you have tablet and capsule forms of milk thistle extracts that are particularly useful in boosting liver function. These extracts are rich in flavonoids like Silymarin, which boost its antioxidant property. The consumption of alcohol has steadily taken pace. Milk Thistle is widely used to cure problems related to alcohol consumption. Silymarin helps maintain the efficiency of the liver to remove toxin and impurities from the body. & nbsp; What is Milk Thistle? Milk Thistle is a flowering plant found mostly in the Mediterranean region. It belongs to the Ragweed and Daisy family. The scientific name of this plant is Silybum marianum and is characterized by its purple flowers. The main ingredient in milk thistle is called Silymarin. Conventionally, most of the top quality milk thistle supplements contained between 60 to 80% of silymarin. In Ancient Times, milk thistle was widely used to help cure bladder issues, boost breast milk production, better liver health and whatnot. Today, milk thistle supplements are even helpful in preventing cancer & amp; other chronic health issues. & nbsp; & nbsp; Ingredients in Milk Thistle Supplements: Silybum marianum Anti-Caking Agent & nbsp; Diluent(Maize Starch) Glazing Agent Anti-sticking Agent & nbsp; HPMS Capsule Shells. Prescribed Dosage and Directions to Consume : & nbsp; The recommended Usage of a Milk Thistle supplement is one capsule daily. However, Do consult your doctor/nutritionist or healthcare practitioner for the right dosage. & nbsp; & nbsp; Benefits of Consuming Milk Thistle Supplements : The benefits of consuming milk thistle are numerous. The list is pretty endless. However, the most prominent ones are listed below : & nbsp; & nbsp; Better Liver Health : & nbsp; Milk Thistle is highly recommended for all those dealing with serious liver health issues like cirrhosis, hepatitis and other liver-related issues. It helps the liver to wipe out toxins and impurities from the body. It may help in reducing inflammation and also reduces free radical damage to the cells in the body. Milk Thistle capsules are extremely useful in preventing liver issues which in turn caters to your overall well-being. & nbsp; Stronger & amp; Healthier Bones and Joints Milk Thistle plays a vital role in better bone health. If you are dealing with Osteoporosis, milk thistle capsules are your one sure rescue supplement for stronger and healthier bones while you are ageing. For women, Osteoporosis is a common condition that develops in their early 50 & rsquo;s during menopause, and therefore, these milk thistle capsules are a must-have in your diet. It enhances the utilization of minerals like calcium and phosphorus in the body leading to better bone health and strength. & nbsp; & nbsp; Improves & amp; Regulates Blood Sugar Levels in The Body & nbsp; If you are dealing with Type 2 Diabetes, milk thistle capsules may help in improving your blood sugar levels, gradually. It is rich in antioxidants, and therefore, helps in improving insulin sensitivity in the body. In addition to this, the anti-inflammatory properties and antioxidant action of the flavonoids found in milk thistle are extremely useful in preventing conditions like kidney disease that are often linked to diabetes. & nbsp; Boosts the production of breast milk: & nbsp; Milk Thistle has been traditionally used as an ultimate remedy for better milk production in lactating mothers. Recent studies have shown to enhance the production of milk by almost 64% by just consuming 420mg of milk thistle. & nbsp; Milk Thistle with Vitamin C Supplement & nbsp; Milk Thistle, when consumed with Vitamin C, increases the anti-oxidants delivered from milk thistle making it ideal for bodybuilders, weight trainers and all those living an active life. It helps in quick and speedy recovery of muscles and prevents any oxidative damage to the liver because of the added protein consumption in the diet. & nbsp; & nbsp; What does milk thistle do? It is a powerful antioxidant that helps improve the antioxidant defence mechanism in the body. Milk Thistle supplement is specially formulated to boost liver health by providing 420mg of Silymarin to the body. It helps in better bone health, skincare, improves liver health, regulates blood sugar levels etc. & nbsp; What Are The Side Effects Associated with Using Milk Thistle? The benefits of milk thistle outnumber its side effects. However, some of & nbsp; the common side effects that come with the consumption of milk thistle are : & nbsp; Indigestion & nbsp; Allergic Reactions Loss of Appetite Gastrointestinal problems & nbsp; Bloating & nbsp; Abdominal Pain & nbsp; Nausea Itching & nbsp; Just in case you are experiencing any of the above conditions, do consult a doctor at the earliest for a prompt and assistance. & nbsp; & nbsp; What time of day is best to take milk thistle? The best time to consume milk thistle supplements is early morning(fasted state). An empty stomach consumption of milk thistle boosts the effect of the supplement in a shorter period of time. But just in case you have a sensitive liver, one can consume it after meals for better results. & nbsp; & nbsp; Is milk thistle good for fatty liver? Yes, Milk Thistle or Silymarin is good for fatty liver. As it antioxidant properties help in reducing insulin resistance, inflammation and liver damage. It also detoxifies the body and prevents free radical damage in the body. & nbsp; Note: Do consult your doctor or healthcare practitioner, If you are pregnant, nursing or on any medication. It is not for medicinal use. Store in a cool & amp; place. Also, keep it away from direct sunlight. & nbsp; & nbsp; Where To Buy genuine and authentic milk thistle supplements? Visit and get the best quality, authentic milk thistle supplements for better immunity and strength. No matter your fitness needs, Healtgoodandcare has it all covered for you. From gym essentials, multivitamin capsules to protein powder, is your one-stop fitness destination. Authenticity is a guarantee when shopping at Healtgoodandcare. Stay assured of the quality of the product and its timely delivery at your doorsteps. So, what are you waiting for? Shop now and get exclusive discounts and offers. & nbsp; & nbsp;

Fast & Up 100% Whey Isolate, 2.05 lb Creamy Coffee

Product Details Ultra low carb whey protein isolate with 26g high protein per serving, sourced from EuropeUltra filtered to provide 90% pure protein isolate, Fast & Up whey isolate, with grass fed whey, is fast acting, great tasting and is easy to digest, with instant mixability, no added sugar and is banned substance freeWith added digestive enzyme - Pepzyme AG - helps to prevent Stomach upset and GI distress.How To Use: Scoop, Shake, Drink. Mix 1 scoop (31g) with 200-300ml water or a healthy beverage/recipe, shake well and drink. When To Use: Can be consumed before or after workout, between meals or after a meal or anytime during the day to fulfill daily protein requirements for both men and women Fast & amp; Up 100% Whey Isolate, 2.05 lb Creamy Coffee

Fast & Up BCAA, 0.69 lb 45 Servings Tangy Orange

Product Details Fast & Up BCAA Essentials is formulated to provide 5g high quality and clinically proven BCAA (Branched Chain Amino Acids) in an ideal ratio of 2:1:1 (Leucine: Isoleucine: Valine).Fast & Up BCAA Essentials is recommended and used by elite athletes, nutrition experts and fitness trainers or coaches for people who perform intense activity, into gym, is an athlete and a fitness enthusiast who leads an active lifestyle.BCAA are directly metabolized into skeletal muscle and not in the liver, just where one needs them to work. The BCAA supplements are the most effective and important part of any sports nutrition program. BCAA provides both anabolic (Muscle Building) and catabolic (Helps prevent muscle breakdown) properties. Whenever we workout or perform any intense activity there is wear and tear of the muscle cells, which ultimately results in negative athletic performance if muscle recovery is hampered or slow. Amino acids such as BCAA have a positive impact on muscle endurance and performance as it helps to promote superior muscle recovery, promote lean muscle, reduce muscle fatigue, significantly improve athletic performance, stimulate muscle protein synthesis and help boost energy to fuel your workout or any intense activity without being physically fatigued. BCAA consist of 3 important amino acids that help support performance such as Leucine - Helps promote muscle protein synthesis and improves athletic performance, Iso-Leucine - Promotes muscle recovery and reduces muscle fatigue and Valine - Helps build and maintain strong muscle. Each scoop of 7g Fast & Up BCAA Essentials is formulated with Ultra Granulation Technology that offers faster nutrient absorption into the bloodstream and provides instant action. Fast & Up BCAA Essential is banned substance free and provides no added sugar. It is easy to use, Add 1 scoop (7g) BCAA Essentials in 250ml water, fruit juice, smoothie or your favorite protein shake during exercise on training days, or throughout the day on non training days.BCAA (Leucine, Isoleucine and Valine), flavors and sweetener Fast & amp; Up BCAA, 0.69 lb 45 Servings Tangy Orange & nbsp;FAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

Fast & Up Hydration Reload, 20 tablet(s) Aam Panna

Product Details India's first effervescent instant recharge and energy drink. Maintains Hydration and Electrolyte Balance to help you beat the heat and prevent dehydration while you train, travel or perform any activity. Reduce fatigue and helps prevent cramps with electrolytes, minerals, and vitamins. HOW TO USE: Drop, Dissolve, Drink. Drop 1 effervescent tablet in 250 ml of water, Wait till it dissolves completely and the drink is ready to be consumed. You can consume this hydration drink anytime during the day or during your workout. For 500 ml - Drop 2 effervescent tablets, wait till it Dissolves and Drink. Fast & Up Reload can be consumed by anyone during workout or anytime during the day by someone who leads an active life. Safe for consumption for 8 years and above.Elemental Sodium As Sodium Chloride And Sodium Hydrogen Carbonate 180mg Elemental Potassium And Potassium Chloride 77mg Elemental Magnesium As Magnesium Carbonate 20mg Elemental Calcium As Calcium Carbonate 12.5mg Chloride 122.87mg Vitamin C 37.5mg Vitamin B12 1mcgEnergy 12.78kcal Fat 0.00g Protein 0.11g Carbohydrate 3.08g Total Sugars 1.0gHOW TO USE: Drop, Dissolve, Drink. Drop 1 effervescent tablet in 250 ml of water, Wait till it dissolves completely and the drink is ready to be consumed. You can consume this hydration drink anytime during the day or during your workout. For 500 ml - Drop 2 effervescent tablets, wait till it Dissolves and Drink. Fast & amp;Up is India & #39;s first effervescent nutrition brand to keep you active. Fast & amp;Up Reload is a hypotonic hydration drink with the ideal combination of Electrolytes, Vitamins, Minerals, and Antioxidants to rehydrate and maintain electrolyte balance during the workout and your everyday active lifestyle. It is India & #39;s first Informed Choice Certified electrolyte drink. Fast & amp;Up Reload supplement is available in effervescent tablet form, which helps you to replenish electrolytes without any digestive issues. With its unique formulation, this electrolyte sports drink ensures instant hydration. Because of its hypotonic nature, Reload increases the rate at which water is absorbed by the body and speeds up the rehydration process. Evidence suggests that a hypotonic sports drink provides minimally to moderately faster fluid absorption than more concentrated isotonic-hypertonic sports drinks. Fast & amp;Up Reload contains Calcium and Magnesium along with electrolytes to help prevent cramps. Vitamin C in this sports electrolyte drink helps reduce muscle soreness and fatigue. This easy to carry electrolyte drink understands the serious needs of hydration and is uniquely formulated without any overloading of sugar. Fast & amp;Up Reload can be consumed by anyone during workout or anytime during the day by someone who leads an active life to help fight exhaustion & nbsp;

Fast & Up Whey Advanced - Isolate + Hydrolyzed Whey, 2.2 lb Rich Chocolate

Product Details Fast & Up Whey Advanced is a professional whey protein blend with premium quality & 100% clean whey protein with grass-fed protein obtained from Europe, distinctively designed for advanced and unbeatable performance.It is formulated by instantized microfiltered technology which enables easy mixing, rapid absorption and faster digestion in the body. It is composed of Whey protein isolate - the most premium quality of whey protein achieved by removal of carbs & fats.It is microfiltered whey which makes it an excellent blend for athletes, regular gym goers, fitness professionals and bodybuilders along with that it activates fast acting protein to feed your muscles & increase performance.Each serving delivers a complete spectrum of 24g protein with 5.5g BCAA & 4g Glutamine that promotes effective muscle growth, strength and recovery, enhances muscle activity and counteracts muscle breakdown. Designed with cross - flow microfiltration technology Fast & Up Whey Advanced is easy to digest, low in lactose and provides superior nutrient absorption. It gives you the power to train harder and rebuild lean muscle faster. Fast & Up Whey Advanced is a highly developed & clinically proven formulation that provides absolutely pure, high quality protein to energize your muscles and attain maximum performance by hydrating and fueling the muscle cells. Available in universally favorite rich chocolate flavor, it is a delicious way of fulfilling your protein requirements and maximizing your workout performanceStrengthen Muscle Mass, Lean Muscle Growth, Unbeatable Performance Fast & amp; Up Whey Advanced - Isolate + Hydrolyzed Whey, 2.2 lb Rich Chocolate

Fast & Up Reload Iso, 2.2 lb Lemon

Product Details An Isotonic Energy Drink with High Energy Carbohydrates and Electrolytes for Sportsmen, Athletes, and Bodybuilders for Instant Hydration and Energy. Each serving provides High Calories-122kcal of Energy from Clean Carbohydrates. Contains BCAA (2:1:1) and Glutamine for Speedy Recovery and Improved Performance. Contains Added Energizing Vitamins to Help Prevent Muscle Cramps. Available in Refreshing Orange Flavor, is of High Quality, and is Gentle on the stomach. How to Use: Add 1 scoop in 500mL water, Mix well and consume during training or exercise.BCAA Blend (2:1:1) 400 mg L-Glutamine 250 mg Elemental Sodium as Sodium chloride 228 mg 11.40% Elemental Potassium as Potassium chloride 63.45 mg 1.81% Elemental Magnesium as Magnesium carbonate 50 mg 11.36% Elemental Calcium as Calcium carbonate 50 mg 5% Elemental Zinc as Zinc sulphate 12 mg 70.58% Chloride 398 mg 22.11%, Vitamin B1 0.75 mg 53.57%, Vitamin B2 0.75 mg 37.5%, Vitamin B3 0.75 mg 5.35%, Vitamin B6 0.35 mg 18.42%, Vitamin B12 2.2 mcg 100%, Vitamin C 25 mg 31.25%Energy 122.63kcal Fat 0.11g Protein 1.82g Carbohydrate 28.58g Total Sugars 25.23gHow to Use: Add 1 scoop in 500mL water, Mix well and consume during training or exercise. Fast & amp;Up Reload ISO is a unique Isotonic Energy drink with a specially designed formula containing ingredients like Carbohydrates, Electrolytes, Amino acids, and also added Vitamins that gives Instant Hydration, Energy and help replenish lost electrolytes during sweat. The BCAA is added in an ideal ratio of 2:1:1 of Leucine:Isoleucine:Valine to prevent muscle fatigue. Glutamine helps in speedy recovery and vitamins help prevent muscular cramps and improve endurance. When you & #39;re working out or indulging in sports, it & #39;s critical to replenish your energy levels. These activities cause electrolyte and fluid loss through sweating, resulting in weariness and low energy levels. Because their energy levels are depleted throughout the workout, many Sportsmen and Bodybuilders are unable to deliver their best. & nbsp; Fast & amp;Up Isotonic Energy Drink can be one of the best options as it provides a 4-way benefit. It Helps Boost Energy with 122 Kcal energy per serving restoring the Energy levels. It Helps Improve Endurance with the power of 6 Energizing Vitamins, 5 Hydrating Electrolytes, 4 Aminos, 3 Antioxidants, and 2 Clean Carbohydrates. It helps Replenish Electrolytes lost via sweating during workouts as it contains 5 Hydrating electrolytes I.e., Sodium Chloride, Potassium Chloride, Magnesium Carbonate, Calcium Carbonate, and Zinc Sulphate helping in instant Hydration. Lastly, it helps in Faster Muscle Recovery with an Energizing Blend of BCAA in the ratio of 2:1:1 of Leucine:Isoleucine:Valine, and Glutamine. JUST SCOOP MIX DRINK. Mix 1 scoop in 500ml water, mix it and drink at any time during or after your activity. & nbsp;

Fast & Up BCAA, 0.99 lb 30 Servings Watermelon

Product Details Boost Muscle EnduranceSupport muscle recoveryNOTE: Since ingredients are hygroscopic in nature, they'll tend to lump. However the supplement is completely safe to consume after grind More Power and More Energy with Fast & amp; Up BCAA Supplements Get 5g grams of instantized BCAA in the ideal 2:1:1 ratio with each serving of Fast & amp; Up BCAA. & nbsp; Enhanced recovery formula with 2.5g of Glutamine and 1g each of L-arginine, L-Taurine, and Citrulline. & nbsp; Fast & amp; Up BCAA contains muscle activation boosters to help you endure longer hours of training. & nbsp; It is fortified with vitamins and electrolytes to support your training goals and to keep you energized. & nbsp; Informed Choice certified BCAA ensures that Fast & amp; Up BCAA gives you only the best ingredients and raw materials. & nbsp; & nbsp; About the Brand and Product Fast & amp; Up is a brand that was created with the sole purpose of providing the right nutritional supplements for the Indian athletes. These products are geared to improve training ability and to help you endure long hours of training easily. Fast and Up includes vitamin supplements, electrolytes, pre-workout supplements, and several other products in its range. Each of these products is made from the highest quality ingredients and comes with a special formula to help you reach your fitness goals faster. & nbsp; Fast & amp; Up BCAA comes with a unique recovery blend that gives you all the amino acids that you need to fuel your muscles. It not only contains BCAAs which are the most abundant amino acids in the structure of the muscles but also includes glutamine, taurine, citrulline malate and arginine to enhance your performance when you are training. This supplement is ideal for professional athletes and bodybuilders as well as novices. It comes in flavors like Green Apple, Watermelon, Cola and Lime and Lemon to refresh you before training. & nbsp; & nbsp; How it Works & nbsp; Using a BCAA powder is one of the best ways to support even the most intense training regime. Each muscle fiber is made up of several amino acids of which BCAAs are most abundant. There are three BCAAs, namely leucine, isoleucine and valine that you need the most in order to recover faster and also build muscle faster. If your diet is unable to fulfill your body & rsquo;s requirement of these amino acids, Fast & amp; Up brings to you the best BCAA supplement for several benefits, such as: & nbsp; Super faster recovery: As mentioned before, your muscles need several amino acids to recover faster. Since structural amino acids are used up when you are training, you need a reliable nutritional source to replace them. If you fail to do so, muscles breakdown and leave you feeling sore. This also slows down the results that you are working for. With this BCAA supplement, you not only get 5g of instantized BCAAs but also other amino acids like glutamine to speed up this process. & nbsp; Better muscle pump: BCAA amino acids trigger muscle synthesis in the body. Faster muscle synthesis means that muscle volume and endurance increases steadily. The special formula of Fast & amp; Up BCAA contains other amino acids like L-Citrulline and L-Arginine as well. They boost blood flow in your body and help you get a bigger pump with each training session. & nbsp; Improved performance: Branched Chain Amino Acids are absorbed by your muscles instantly. This gives you the fuel that you need for your training session. In addition to that, this supplement also boosts blood flow. As a result, muscles get a better supply of oxygen and nutrients which helps them keep going for longer hours. To support endurance training this formula also includes electrolytes. This prevents dehydration and related issues like muscle cramps which may hamper your training ability. & nbsp; & nbsp; Ingredients & nbsp; These amino acid supplements contain some of the most beneficial ingredients such as: & nbsp; BCAAs (5g): Every serving comes with instantized BCAAs that are easier for your body to absorb. You get the three most important BCAAs, namely leucine, isoleucine and valine in the perfect 2:1:1 ratio. This helps keep your muscles fuelled throughout your training session. & nbsp; L-Glutamine (2.5g): This is also one of the most abundant amino acids in the muscles which helps you recover faster. & nbsp; L-Taurine (1g): L-Taurine boosts testosterone levels to give you more power to lift heavier weights. & nbsp; L-Citrulline and L-Arginine (1g): These amino acids boost nitric oxide levels in the blood for improved blood circulation. & nbsp; Electrolytes: Get a good source of important electrolytes like sodium and potassium to keep you hydrated when you are training. & nbsp; & nbsp; & nbsp;FAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

Fast & Up Creatine Monohydrate, Unflavoured 0.22 lb

Product Details Supports muscle mass by limiting muscle breakdown and promotes muscle repair and new muscle growth.Ultra micronized Creatine Monohydrate helps to provide instant and sustained energy for high intensity workouts and improves athletic performanceCreatine helps to convert Creatine Phosphate and elevates ATP levels in the body that encourages energy burst and provides sustained energy to carry out intense activity without being fatiguedHelps replenish lost Creatine to support intense physical activityHow To Use: Add 1 Scoop (3g) Creatine Monohydrate in 300ml Water or any Healthy Beverage of Choice, Shake well to dissolve completely and Drink. Creatine Monohydrate can be consumed by Athletes, Body Builders, Boxers and Everyone who performs high intensity activities Fast & amp; Up Creatine Monohydrate, Unflavoured 0.22 lb

Fast & Up 100% Whey Concentrate, 4.23 lb Rich Chocolate

Product Details High quality, pure Fast & Up Whey Concentrate that provides 24g protein to support muscle growth and recovery.European sourced and high quality assured protein with grass fed whey.Added digestive enzyme -Pepzyme AG™ which helps to prevent bloating, GI distress and improves nutrient absorptionUltrafiltered to provide 80% pure protein, Fast & Up Whey Concentrate is fast acting and great tasting with instant mixability, no added sugar, banned substance free and has no artificial growth hormones.When To Use: Can be consumed before or after workout, between meals or after a meal or anytime during the day to fulfill daily protein requirements for both men and women . Fast & amp;Up Whey Concentrate is a premium high quality, clean whey protein concentrate with grass fed whey sourced from Europe. This has undergone the process of ultrafiltration to provide 80% pure protein, with unwanted components like excess of fats, carbohydrates, sugar and other impurities. & nbsp; Each serving of 32g Whey concentrate protein powder provides 24g clean protein with 5.5g naturally occurring BCAA (Branched Amino Acids) that to fuel muscle recovery and boost muscle protein synthesis to helps prevent muscle breakdown and 4g Glutamine helps speed up muscle recovery and significantly increases protein synthesis. Available in rich chocolate flavor Whey concentrate is natural, clean, and minimally processed form i.e. free from sugars, no amino spiking and banned substance free. Added with digestive enzymes that prove to its benefits of easier digestion and prevention of gastric related disorders. Fast & amp;Up Whey Concentrate aids to provide high quality protein. It helps to promote muscle growth, accelerate fat loss, repair muscle tissue, and reduce tissue damage, maintaining muscle mass, and even improving endurance. Add 1 scoop in 200-300 ml water or healthy beverage/recipe of choice, shake well to dissolve and drink for superior performance. It can also be mixed with smoothies, protein pancakes, oatmeal and other such delicious recipes or with other Fast & amp;Up products as well. & nbsp; & nbsp;FAQs What is Raw Whey Protein? & nbsp; Raw whey protein is unflavoured, unsweetened minimally processed protein powder, ensuring the nutrients of the whey protein powder is preserved in its original form for better protein synthesis and muscle gain. In simpler words, no fats and lactose removed and no preservatives added into it. If muscle building and toned body is your goal, then raw whey protein is the ideal choice because of the ample amounts of glutamine and BCAA it contains to meet the nutritional needs of an individual. & nbsp; & nbsp; What are the benefits of raw whey protein? & nbsp;Raw whey protein is an excellent source of protein. It contains healthy fats and is loaded with anti-inflammatory, immune factors, peptides, minerals along with antioxidants. Plus it is a natural supplement and safe to use. Have a look at some of the raw whey protein benefits: & nbsp; & nbsp; Constant Supply of Protein & nbsp; The primary source of protein is whey concentrate, 80% pure protein by weight. Powered by Whey Concentrate, each serving of raw whey protein provides 24g of proteins to help trigger new muscle synthesis and aid in immediate recovery post intense workout sessions. & nbsp; Rich in BCAAs and EAAs Enriched with a comprehensive amino acid profile, it aids in reducing muscle soreness when consumed before and after a rigorous workout session. The potent BCAAs include Leucine, Isoleucine, and Valine, which aid to reduce fatigue, enhance muscular strength and rapid muscle recovery. & nbsp; Effective Muscle Recovery & nbsp; Raw whey protein delivers an absorbable source of protein and is easy to digest. Raw whey protein facilitates effective protein synthesis in the body, ensuring easy muscle recovery post an intense workout, training or strenuous activity. & nbsp; & nbsp; How to take Raw Whey Protein? & nbsp; & nbsp;Add 1 heaping scoop (30g) to 180-210ml of skimmed milk/cold water/any other liquid of your choice. Blend it for 45-60 seconds for a thick and creamy shake. Take 1-2 protein shakes per day or as recommended by a nutritionist to build lean muscle mass. & nbsp; What is the difference between whey and raw whey? If we are to compare whey protein and raw whey protein isolate, the former is proven to be more effective in the muscle build up and toning. Raw whey protein is closer to the original whey form and offers numerous health benefits too. It provides essential amino acids, vitamins, minerals, and glutamine to help you meet your nutritional needs. & nbsp; Is raw whey protein better than whey protein? Yes, raw whey protein is believed to be better than whey protein isolate. Even though the protein content is not as high as in whey protein isolate, but it comes loaded with vital nutrients essential for good muscle build up. Also, raw whey is closer to its original source and is minimally processed ensuring the necessary nutrients are preserved in their original forms helping in your muscle building objectives. & nbsp; & nbsp; Which is the best raw whey protein in the market? MuscleBlaze raw whey protein is one of the finest protein powders available in the market, presently. It provides 24g protein and 5.2g BCAA per serving (approx 30g) making it a highly effective product for muscle synthesis and gain. The protein powder can be used in shakes, protein bars, added in food items, protein cakes etc. MuscleBlaze raw whey protein helps in building lean muscle, enhances body stamina, reduces muscle loss and promotes easy recovery of muscles post workout. It is available in 2.2 lb, 4.4 lb, and 8.8lb pack. The bigger the pack, the more you save on your money. & nbsp; & nbsp; When to consume raw whey protein? & nbsp; To get better results it is very important to know the right time to take raw whey protein. Following are the 3 important occasions to consume raw whey protein: & nbsp; & nbsp; Early Morning & nbsp; Raw whey protein is easy and quick to digest. It quickly supplies amino acids to your muscles and prevents muscle breakdown, making it perfect to consume after you wake up. & nbsp; & nbsp; Post Workout & nbsp; The best time for athletes to take raw whey protein is immediately after a workout. This is because your muscles have gone through a lot of stress and now it needs nutrients for repair and growth. A quick-acting protein source like raw whey protein is the ideal choice. This will kick-start the recovery process. & nbsp; Bed Time & nbsp; Consuming raw whey protein at bedtime helps your resting body to benefit from all the essential amino acids. As your body builds and repairs muscle tissues when your body is at rest. Therefore, taking raw whey protein at bedtime delivers required amino acids to your recovering muscles. & nbsp; & nbsp; Is it safe to take raw whey protein? Yes, raw whey protein is extremely safe and offers enormous health benefits like good muscle build up, lean muscle building, instant energy and stamina, effective muscle recovery etc. It is also used by chefs in various recipes for added flavour and taste. Moreover, raw whey protein does not contain any additives like flavour, colour, sweetener etc. & nbsp; & nbsp; What are the things to look for when buying raw protein powder? & nbsp; When buying raw whey protein powder, there are certain things to consider such as information on the back of the packaging and ingredient list. It is important to know what you are putting in your stomach. & nbsp; & nbsp; Check the protein source Your best bet is to go with the protein powder which is a complete protein, can be easily absorbed, and digested easily and more effectively for muscle synthesis just like raw whey protein. & nbsp; & nbsp; BCAA Ratio & nbsp; Branched-chain amino acids are the building blocks important for growth and maintenance. Most of the protein powder labels list BCAAs as a ratio of valine, isoleucine, and leucine. Look for the protein that contains one part valine to one part isoleucine to two parts leucine as this ratio is ideal for fat loss, muscle building, and fatigue. If you don & rsquo;t find any of these amino acids, go with another protein powder. & nbsp; Watch the carbs Look for a protein powder that delivers 3% of your daily value of carbohydrates per serving. Carbs increase insulin, which helps in promoting amino acid absorption and stimulates muscle growth. & nbsp; Try to avoid sweets & nbsp; & nbsp; Protein powder often contains artificial sugars or stevia (natural zero-calorie ones) to keep carbs and calories low. According to a study, artificial sweeteners can harm your gut bacteria. Whereas stevia doesn & rsquo;t cause problems, but it tastes weird and often mixed with sorbitol and xylitol, sugar alcohols that may cause bloating or gas. So, go unsweetened. & nbsp; Choose the protein powder that is unsweetened with a few ingredients as possible. & nbsp; & nbsp; Where should I buy top quality raw whey protein? Whether you are looking for health supplements, wellness products or anything related to healthcare Healtgoodandcare is your one-stop shop. & nbsp; Healtgoodandcare is India & rsquo;s leading online health supplement store, presently, it stocks a wide range of protein powders, BCAA supplements, multivitamins. Protein bars etc. from leading brands all across the globe. Being customer-centric, Healtgoodandcare values all the feedback from its customers. Avail instant discounts, offers, freebies if you are shopping at healtgoodandcare.com. Pick, compare with other brands, and place your order on the go. At healtgoodandcare.com, you will be guaranteed with authentic products, timely delivery, and quality products. So, if you are looking for the best quality raw whey protein, shop it from Healtgoodandcare. & nbsp; & nbsp;

Fast & Up Reload Caffeine, 20 tablet(s) Cola

Product Details Maintains Electrolyte Balance during training, travelCaffeine gives additional energy boost and improves alertnessHelps prevent cramps and muscle soreness Fast & amp; Up Reload Caffeine, 20 tablet(s) Cola

Fast & Up Vitalize, 10 tablet(s) Orange

Product Details One-for-all complete daily multivitamin with daily vitamins and minerals for men, women, and children (10+ age)Helps bridge daily nutritional gaps and keeps you energetic throughout the dayHelps bridge daily nutritional gaps and keeps you energetic throughout the dayAn everyday essential, Fast & Up Vitalize is suitable for fitness enthusiasts, athletes, bodybuilders and anyone with an active lifestyle.HOW TO USE: Drop 1 tablet in 250ml of water, wait till it dissolves completely, stir it well and drink. Consume 1 tablet post meal for better absorption. Fast & amp; Up Vitalize, 10 tablet(s) OrangeBuying Guide Q1. & nbsp; What should one consider before purchasing multivitamins? & nbsp; If a specific multivitamins worked for your friend, this doesn & #39;t mean that it will work for you too. Only the right amount of the right multivitamin supplements will have a positive impact on your health. & nbsp; There is a list of the essential things, you should consider while buying multivitamins: & nbsp; Multivitamin supplements should be effective and safe. One should follow these both metrics for the best quality of supplements, before buying multivitamins. & nbsp; There are varieties of multivitamin supplements available in the market from powder, chewable to tablets forms. Choosing from such a wide range of forms can be confusing for anyone. People with digestion issues should go for powder or chewable form of supplements. & nbsp; Don & #39;t go behind everybody & #39;s suggestion when it comes to buying multivitamins. First study the potential pros and cons of multivitamin supplements and become aware of & nbsp; any allergic substance for you, present in the supplement. & nbsp; Active forms of nutrients can easily get absorbed. So, before buying multivitamins, look & nbsp; for activated form of nutrients. & nbsp; Calcium interferes with iron & rsquo;s absorption. So, avoid multivitamin formula which contains both iron and calcium. & nbsp; Body uses active form of folic acid which is 5-methyltetrahydrofolate. Due to genetic mutation, folic & nbsp; acids stop getting & nbsp; converted into active form. So, it is better to take natural folate rather than folic acid for them. & nbsp; If one is under medication, then taking multivitamins can expose one to various health issues. & nbsp; Consult the doctor if one is thinking to buy herbal supplements. & nbsp; & nbsp; Q2. Where to buy the best quality multivitamins? & nbsp; If one is looking for authentic, reliable, and certified online supplement marketplace, Healtgoodandcare is one & #39;s go-to destination. Healtgoodandcare is the leading sports and health nutritional online supplement store in India with a wide range of products from domestic to international brands. In case one is not satisfied with the product, Healtgoodandcare provides secure exchange offers and 14 days return policy. What are you waiting for? Grab the best deals, offers, and discounts with www.goodandcare.com. & nbsp; & nbsp;

Fast & Up BCAA, 0.99 lb 30 Servings Cola

Product Details Kick start your protein synthesis with 5g BCAA in ideal 2:1:1 ratio in energizing Cola FlavourOptimize every minute of your training with Added Muscle Activation Complex – 1g L-Arginine, 2.5 g L-Glutamine, 1g Citrulline, 1g Taurine, Electrolytes and B-Complex Vitamins to boost intra workout Muscle Strength, Recovery and EnduranceUltra Instantized BCAA supplement - Micronized BCAA further processed with Ultra Granulation Technology for rapid absorption and easy mixing in water Fast & amp; Up BCAA, 0.99 lb ColaFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

Fast & Up BCAA, 0.61 lb 40 Servings Blueberry

Product Details Fast & Up BCAA Essentials provides 5g high quality BCAA in ideal ratio of 2:1:1 Lecuine: Isolecuine: Valine for superior performance output.Fast & Up BCAA Essentials helps to boost energy, reduce muscle fatigue, promote muscle protein synthesis, lean muscle mass and superior recovery post intense physical activityBranched Chain Amino Acids (BCAA) are responsible for both anabolic (muscle- building) and catabolic (prevent muscle breakdown) activity; Ultra Granulated Fast & Up BCAA Essentials helps to provide faster nutrient absorption and instant actionHow To Use: Add 1 scoop (7g) in 250ml water, fruit juice, smoothie or you favourite protein shake during exercise on training day, or throughout the day on non - training days Fast & amp;Up BCAA Basic (40 Servings, Blueberry Flavour) BCAA Supplement Powder with 2:1:1 Ideal Ratio Leucine, Isoleucine & amp; Valine - Pre/Post & amp; Intra Workout Supplement For Recovery & amp; Performance BoostFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

Fast & Up Instant Protein Mushroom Soup, 22 g Unflavoured (Pack of 6)

Product Details Instant Protein: Packed with 10X more Instant Protein, GoodEatz Soup contains 10g protein (50%) per serving. It is a soup which is Truly Souper!Delicious Flavour: The taste of GoodEatz Soup is specially curated by the very famous Chef Sanjeev Kapoor and it is sure to reward your taste buds.High Fiber: Each serving contains 10% fiber (2 g) which helps you feel full for a long time. Dietary fiber is also essential for a healthy gut.High Fiber: Each serving contains 10% fiber (2 g) which helps you feel full for a long time. Dietary fiber is also essential for a healthy gut.Ready in Just 3 mins: Empty the contents of the sachet in a pan & add 180-200 ml of water & cook for 3 mins on a medium flame. Fast & amp; Up Instant Protein Mushroom Soup, 22 g Unflavoured (Pack of 6)

Fast & Up Multivitamins Sports, 20 tablet(s) Citrus

Product Details 20 Multivitamin & Minerals Blend helps fulfil high nutritional requirements for athletes to support physical and mental performance19 Amino acid blend with all 9 EAA, BCAA, Carnitine and Taurine helps with post sport activity muscle energy & recoverySpecially formulated for sports to boost stamina, metabolism and endurance to stay active and alert during intensive activitiesBanned Substance Free, Fast Absorbing, No Added Sugar, 100% Vegetarian, Gentle on stomach, and Available Tangy Citrus FlavourHow To Use: Drop one tablet in 250 ml of water, Wait till it dissolves completely, and Drink. When To Use: It can be consumed daily after any meal Fast & amp;Up Multivitamins Sports |Multivitamin & amp; Minerals |Amino Acids| BCAA | Carnitine | Taurine | Sports Multivitamin | Metabolism, Stamina, Muscle Health -20 Effervescent Tablets, Citrus FlavourBuying Guide Q1. & nbsp; What should one consider before purchasing multivitamins? & nbsp; If a specific multivitamins worked for your friend, this doesn & #39;t mean that it will work for you too. Only the right amount of the right multivitamin supplements will have a positive impact on your health. & nbsp; There is a list of the essential things, you should consider while buying multivitamins: & nbsp; Multivitamin supplements should be effective and safe. One should follow these both metrics for the best quality of supplements, before buying multivitamins. & nbsp; There are varieties of multivitamin supplements available in the market from powder, chewable to tablets forms. Choosing from such a wide range of forms can be confusing for anyone. People with digestion issues should go for powder or chewable form of supplements. & nbsp; Don & #39;t go behind everybody & #39;s suggestion when it comes to buying multivitamins. First study the potential pros and cons of multivitamin supplements and become aware of & nbsp; any allergic substance for you, present in the supplement. & nbsp; Active forms of nutrients can easily get absorbed. So, before buying multivitamins, look & nbsp; for activated form of nutrients. & nbsp; Calcium interferes with iron & rsquo;s absorption. So, avoid multivitamin formula which contains both iron and calcium. & nbsp; Body uses active form of folic acid which is 5-methyltetrahydrofolate. Due to genetic mutation, folic & nbsp; acids stop getting & nbsp; converted into active form. So, it is better to take natural folate rather than folic acid for them. & nbsp; If one is under medication, then taking multivitamins can expose one to various health issues. & nbsp; Consult the doctor if one is thinking to buy herbal supplements. & nbsp; & nbsp; Q2. Where to buy the best quality multivitamins? & nbsp; If one is looking for authentic, reliable, and certified online supplement marketplace, Healtgoodandcare is one & #39;s go-to destination. Healtgoodandcare is the leading sports and health nutritional online supplement store in India with a wide range of products from domestic to international brands. In case one is not satisfied with the product, Healtgoodandcare provides secure exchange offers and 14 days return policy. What are you waiting for? Grab the best deals, offers, and discounts with www.goodandcare.com. & nbsp; & nbsp;

Fast & Up Vitalize, 60 tablet(s) Peach

Product Details Fast & Up Vitalize is India's first effervescent multivitamin drink. One-for-all complete daily multivitamin with daily vitamins and minerals for men, women, and children (10+ age)Helps bridge daily nutritional gaps and keeps you energetic throughout the day. An everyday essential, Fast & Up Vitalize is suitable for fitness enthusiasts, athletes, bodybuilders and anyone with an active lifestyle.Available in Peach flavor, fast acting with high nutrient bioavailability, banned substance free and with no added sugar and no GI distress.How To Use: & #8239;Drop - Fizz - Drink. Drop one tablet in 250 ml of water, wait till it dissolves completely and drink. Consume 1 tablet daily after any meal. Fast & amp;Up Vitalize & #8239;is a daily multivitamins effervescent tablet in peach flavour supports in maintaining the daily fitness goals and overall well being. Vitalize has 12 vitamins, 9 minerals with proprietary nitrate rich beetroot extract with 7% natural nitrate content. The effervescent tablets with vitamins, minerals, and phytonutrients are easy to absorb with no gastric discomfort. The beetroot extract helps improve blood circulation. Multi-vitamins help boost immunity and strength. Magnesium, Calcium and vitamins like Vitamin K, Vitamin D3 aid in maintaining bone health. Vitamin B1, B2 and B6 help in healthy brain functioning and help reduce fatigue. Fast & amp;Up Vitalize is easy to consume as each tablet is to be consumed by dissolving it in 250 ml of water. & #8239;Available in a Tube of & nbsp; 20 tablets and pack of 3 tubes with Peach Flavour. & nbsp;Buying Guide Q1. & nbsp; What should one consider before purchasing multivitamins? & nbsp; If a specific multivitamins worked for your friend, this doesn & #39;t mean that it will work for you too. Only the right amount of the right multivitamin supplements will have a positive impact on your health. & nbsp; There is a list of the essential things, you should consider while buying multivitamins: & nbsp; Multivitamin supplements should be effective and safe. One should follow these both metrics for the best quality of supplements, before buying multivitamins. & nbsp; There are varieties of multivitamin supplements available in the market from powder, chewable to tablets forms. Choosing from such a wide range of forms can be confusing for anyone. People with digestion issues should go for powder or chewable form of supplements. & nbsp; Don & #39;t go behind everybody & #39;s suggestion when it comes to buying multivitamins. First study the potential pros and cons of multivitamin supplements and become aware of & nbsp; any allergic substance for you, present in the supplement. & nbsp; Active forms of nutrients can easily get absorbed. So, before buying multivitamins, look & nbsp; for activated form of nutrients. & nbsp; Calcium interferes with iron & rsquo;s absorption. So, avoid multivitamin formula which contains both iron and calcium. & nbsp; Body uses active form of folic acid which is 5-methyltetrahydrofolate. Due to genetic mutation, folic & nbsp; acids stop getting & nbsp; converted into active form. So, it is better to take natural folate rather than folic acid for them. & nbsp; If one is under medication, then taking multivitamins can expose one to various health issues. & nbsp; Consult the doctor if one is thinking to buy herbal supplements. & nbsp; & nbsp; Q2. Where to buy the best quality multivitamins? & nbsp; If one is looking for authentic, reliable, and certified online supplement marketplace, Healtgoodandcare is one & #39;s go-to destination. Healtgoodandcare is the leading sports and health nutritional online supplement store in India with a wide range of products from domestic to international brands. In case one is not satisfied with the product, Healtgoodandcare provides secure exchange offers and 14 days return policy. What are you waiting for? Grab the best deals, offers, and discounts with www.goodandcare.com. & nbsp; & nbsp;