Nouriza Peanut Butter VMO Unsweetened - Crunchy

Nouriza Peanut Butter VMO Crunchy is a delectable peanut butter with a scrumptious nutty aroma. VMO stands for Vitamins, Minerals and Omega 3. With the goodness of protein, this peanut butter helps in providing protein extracted from 100% fine roasted peanuts. Fortified with the goodness of vitamins, minerals, and omega to help you get the boon of good health in every scoop. Crafted to support your micronutrients needs for a healthier mind and body, this crunchy peanut butter is unsweetened which makes it versatile to be added to different kind of meals.Features: Reliable source of protein: There is a good source of protein in peanut butter. You have the advantage of 30 grams of peanut butter protein per 100 grams. 2 tablespoons of this unsweetened peanut butter gives as much protein as 3 egg whites. Contains 27 essential vitamins and minerals: One of the highlights of this peanut butter is that it is fortified with vitamins and minerals. This gives you an instant boost of energy and also improves several bodily functions. This includes calcium, phosphorous, iron, magnesium, vitamins B6 and vitamin E. Better nerve and muscle health: This is one of the best peanut butters because it contains magnesium. This mineral is essential to improve your muscle and nerve health significantly. With each serving, you can get 12% of the daily-recommended intake of magnesium. Great source of fiber: With each serving, you get 1.8 grams of fiber, which improves digestion. It also keeps you satiated for longer, ensuring that hunger pangs are kept at bay. As a result, you can also include this product in your weight management diet. Healthy and safe: Nouriza Healthkart Peanut Butter VMO Crunchy contains nothing other than 100% fresh, roasted peanuts. Free of added sugar, salt, hydrogenated oils and trans fat.About the Brand: Nouriza is one of India's best nutritional supplement brands. As a leading health food brand, Nouriza offers a variety of products from protein supplements, vitamins, protein bars and health supplements to keep you in top shape.

Nouriza Peanut Butter 100% Natural Unsweetened, 1 kg Creamy

Product Details Healtgoodandcare Nouriza Peanut Butter Creamy is unsweetened peanut butter with the goodness of rich protein and dietary fiberWe believe in nourishing you with all things good which are why we bring to you a creamy peanut butter with no added salt or sugarNouriza Peanut Butter Creamy contains Zero cholesterol thus making it perfect addition to your healthy dietIt is a rich source of vitamin E and is 100% vegan source of essential fatsAn oily residue may appear on the top due to temperature differences and does not affect the product’s quality for consumption. Stir well to bring it back to its natural texture Nouriza Peanut Butter: Melt the Unwanted Fat Away Peanut butter is the most famous and healthy food item across the globe. It delivers several essential & nbsp; nutrients and is also suitable for vegetarians and vegans. What makes people choose Nouriza peanut butter is its finest quality. It comes in several flavours and varieties that you can choose from. Benefits of Consuming Nouriza Peanut Butter 100% Natural Unsweetened, 1 kg Creamy Not all fats are bad and in fact, the adequate amount of fats is vital for our overall well-being. Nouriza brings to you a delectable Peanut Butter with a Creamy & nbsp;texture rich in nutrients to helps you adopt a healthy lifestyle in a fun way. Some of its benefits are as follows: Rich in nutrients: Peanuts are a rich source of proteins and dietary fiber. Nouriza Peanut Butter Creamy & nbsp;contains 100% peanuts roasted at apt temperatures to maintain the high nutritive qualities of the peanuts. With this peanut butter, you also have the advantage of vital nutrients like Omega 3 and several other & nbsp; important vitamins and minerals to ensure that you stay healthy. Weight management: When it comes to weight management it takes dedication to follow a nutritious and healthy diet, but most of the time it is not easy to do. Hunger pangs can completely sabotage your fitness journey, thus including peanut butter in your diet is a perfect option as it is a great hunger suppressant & nbsp; that helps you avoid unhealthy and unnecessary munching. In addition to this, fiber and protein content in Nouriza peanut butter fuels your body with energy and protein to keep you brimming with energy for long hours. Regulates cholesterol: As peanut butter is a source of healthy fats, it helps curb the low-density lipoproteins (LDL), bad cholesterol, thus reducing the risk of cardiovascular diseases and irregular blood pressure. Good for digestion: Nouriza peanut butter uses only natural roasted peanuts, which gives you a good source of fiber. Fiber is the most vital nutrient that plays a major role in improving digestion. In the digestive tract it improves the movement of food and waste elimination, which leads to the removal of toxins from the body. Unsweetened: Nouriza peanut butter Creamy & nbsp;is unsweetened and is 100% free from any added slats or sugar thus providing you with just the good things and nothing else. Zero cholesterol: Nouriza peanut butter contains no cholesterol, making is the best option available for healthy heart. Also, it contains no hydrogenated oils, no added salt and no trans fat. Serving Suggestion and Prescribed Dosage: Nouriza Peanut Butter 100% Natural Unsweetened is very versatile. You can consume peanut butter morning or any time of the day and keeps you away from unnecessary cravings. Mix 2 tablespoons of peanut butter with your favourite beverages. Here are some of the best ways to add Nouriza peanut butter to your diet: Make a sandwich using peanut butter and whole wheat bread. You can add it to baked food items like cookies and cakes. Enjoy it with your breakfast cereal. Add it to your protein shake or smoothie Where To Buy Nouriza Peanut Butter? If you are looking for the best quality peanut butter, look no further than Healtgoodandcare. From protein shakes, protein cereal, protein supplements to vitamins and minerals, Healtgoodandcare is your one stop-shop for all health and nutritional supplements. Shop from the comfort of your home and enjoy exclusive benefits and get the products delivered to your doorstep. In case you are not satisfied with the product, you can return it by following our 14 days return policy. So, what are you waiting for? Grab the best discounts, deals and offers on all Nouriza products only at .FAQs 1. What is Peanut Butter? & nbsp; Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies. & nbsp; & nbsp; 2. Why should you eat Peanut Butter? & nbsp; Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as: & nbsp; Works an energy booster & nbsp; Full of nutrition and makes you feel fuller longer & nbsp; Good for bone health and heart health & nbsp; Boost immunity & nbsp; May prevent cancer & nbsp; & nbsp; 3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don & rsquo;t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast. & nbsp; Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner. & nbsp; & nbsp; 4. Is Peanut Butter good for weight loss? & nbsp; Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week. & nbsp; & nbsp; 5. & nbsp; What is the healthiest Peanut Butter to eat? & nbsp; Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter. & nbsp; & nbsp;Buying Guide 1. What are the signs of protein deficiency in a body? & nbsp; Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs: & nbsp; Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein. & nbsp; Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin. & nbsp; Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption. & nbsp; Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated. & nbsp; Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle. & nbsp; 2. What are the major things to consider when buying a peanut butter? & nbsp; Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter. & nbsp; Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter. & nbsp; No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don & rsquo;t opt for the & ldquo;natural variety & rdquo; that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc. & nbsp; No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils. & nbsp; Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with & nbsp; less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with & ldquo;reduced fats & rdquo;. & nbsp; Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day. & nbsp; & nbsp; 3. What are the different types of nut butters? & nbsp; Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let & rsquo;s take a look at different types of nut butters. & nbsp; & nbsp; Almond Butter & nbsp; Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn & rsquo;t contain any added ingredients. It tastes creamy and fantastic. & nbsp; & nbsp; Cashew Butter & nbsp; Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews. & nbsp; & nbsp; Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour. & nbsp; & nbsp; Peanut Butter & nbsp; Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for & nbsp; natural varieties that contain just roasted peanuts and salt. & nbsp; & nbsp; Pistachio Butter & nbsp; Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy. & nbsp; & nbsp;

Nouriza My First Protein, 2.2 lb Vanilla

Product Details Product is near expiry dateProtein is derived from a blend of protein sources including Whey, Soy, and Casein for a sustained protein releaseFuels with BCAAs including Leucine, Isoleucine, and Valine which flow straight to your muscles and nourish them to facilitate faster recovery and minimize muscle sorenessAvailable in delectable flavors including Chocolate, Banana, and VanillaEnriched with 27 vitamins and minerals to fulfill the dietary gaps caused by on-the-go lifestyle You are what you eat so one must avoid eating fast, cheap, and fake. Your body responds to what you choose to feed it with. My First Protein, as the name suggests is crafted for the beginners who are adopting an active lifestyle or their bodybuilding journey. This protein supplement is made using high-quality protein sources which fuels your muscles with 9.60g of protein per serving. This fast absorbing protein reaches the muscle tissues under repair and adds strength to them resulting in muscle recovery and new muscle synthesis. An active flow of BCAAs from this protein supplement helps minimize the muscle soreness and enhances the muscle gain. It also replenishes the vital amino acids in the muscles which we tend to lose during heavy duty workouts. & nbsp; What does My First Protein Fuels your muscles with? & nbsp; a)Protein: & nbsp;Proteins are the building blocks of our cells and tissues. Active lifestyle followed by poor nutrition might lead to muscle fatigue and muscle loss. To nourish your muscles with required protein with an active lifestyle, Nouriza My First Protein fuels your muscles with 9.60g of protein per serving which helps reduce muscle soreness by facilitating muscle recovery. & nbsp; b)Branched Chain Amino Acids: & nbsp;With Leucine, Isoleucine, and Valine, My First Protein ensures that you do not experience any muscle loss due to the lack of enough nutrients. It also ensures that you can recover quickly after your workout. & nbsp; c)Vitamins & amp; Minerals: & nbsp;My First Protein delivers 27 vitamins and minerals to your body which help fulfill the micronutrients gaps caused by consuming an unbalanced diet. These micronutrients help enhance the muscle strength and prevent fatigue after heavy-duty workouts and activities. & nbsp;

Nouriza Protein Atta Mix, 1.1 lb Unflavoured (15 Days Pack)

Product Details 68% of Indians suffer from protein deficiency as a result of their carb-rich diet. Nouriza Protein Mix is a quick and easy fix for this troubleAdd a scoop of protein Atta mix to 5 scoops of atta for 10-12 protein rich rotisGet 6 grams of protein per roti by adding just a scoopSuitable for the entire family, for elders and children alikeUnlike multigrain or other special rotis, the protein roti tastes just the same as your regular roti Solved: The protein problem of your entire family! Nouriza Protein Atta Mix is crafted to fulfil the protein deficiency most Indians are dealing with. Protein in your diet makes you feel full for longer hours and thus you stay away from unhealthy cravings. This helps you in keeping up the pace with your fitness goals. Having protein in the right amount also helps you in having healthy liver, heart, eyes, skin, nails, and hair. & nbsp; Nouriza Protein Atta Mix is a vegetarian protein for your entire family & rsquo;s protein needs. Now you can increase the chapati protein value with this super healthy protein mix for your atta. It is a whey and plant-based protein mix which can be mixed with your regular atta to make protein-rich rotis, that offer 6 grams of protein in 1 Indian Chapati. Easy to integrate into the daily lives, this product increases the protein content of your chapati. Nouriza works on delivering the maximum joy of nourishment in the healthiest and tastiest way possible. This high protein atta is a perfect choice for the men, women, kids and elderly in an average Indian household. & nbsp; Benefits of Nouriza Protein Atta Mix 1 protein roti = 2 multigrain roti, with 6g of protein in every roti! & nbsp;Absolutely no change in taste or texture of your regular roti & nbsp;Safe for elders and children alike with no added & nbsp; & nbsp;Just add a scoop of protein atta mix in 5 scoops of regular atta to get 10-12 protein rich rotis & nbsp;Now have a protein rich diet without actually & nbsp; How to consume? Take 1 scoop of Nouriza Protein Atta Mix and mix it with 5 scoops of your regular atta. Knead the dough as usual. 1 scoop is good for 10-12 rotis.FAQs 1. What is Nouriza Protein Mix for Atta? Nouriza Protein Mix is a protein mix for your regular atta which makes your rotis 2 times richer in protein than the regular rotis. This product is aimed at fulfilling protein deficiency in Indians. Mixing this with regular atta makes your rotis protein-rich without bringing down the taste and texture. & nbsp; 2. How is Nouriza Protein for Atta Mix better than other protein supplements? Nouriza Protein Mix can be easily mixed with regular atta and formed into rotis with each roti containing 6g of protein. It seamlessly integrates into the daily lives of all members of the family. It also is free from artificial flavors, sweeteners, and preservatives, unlike many other protein supplements and hence safe for elders and children alike. & nbsp; 3. How do rotis made from Nouriza Protein Mix for Atta taste? The rotis made from Nouriza Protein Mix taste just the same as regular rotis with the same smooth texture and thus you won & rsquo;t notice any change. & nbsp; 4. Who all can consume Nouriza Protein Mix for Atta? Nouriza Protein Mix for Atta does not contain any artificial products and is a pure and natural form of protein made from whey and pea protein. It can be consumed by anyone in the family irrespective of the age group. & nbsp; 5. Does Nouriza Protein Mix contain any flavor or sugar? No, Nouriza Protein Mix is flavorless and is made up of the finest quality pea protein isolate and whey protein concentrate. It also has zero added sugar and other harmful chemicals and additives like taste enhancers, preservatives, etc. & nbsp; 6. How to consume Nouriza Protein Mix? Mix 1 scoop of Nouriza Protein Atta mix with 5 scoops of your regular atta and then knead the dough as usual to get 10-12 protein rich rotis.

Nouriza Snack Bar, 10 bar(s) Choco Almond

Product Details Nouriza brings to you the new Choco Almond Snack bar that fuels your body with clean calories and protein to beat those stubborn hunger pangsThis snack bar has wheat flakes, rolled oats, raisins, and almonds to fill your tummy with whole and natural foodsRice crispy make this bar crunchy and fun to savorLoaded with micronutrients to help fulfill the micronutrients gapsHelps in weight management by preventing you from unhealthy munching anytime and anywhere Nouriza Snack Bar in Choco Almond flavor is crafted for fitness enthusiasts who love to fuel their bodies with only clean and healthy foods. This snack bar is loaded with whole grains including wheat flakes, rolled oats and rice crispy to satiate your hunger pangs. With almonds and raisins, this snack bar is your go-to munch for an on-the-go bite. & nbsp; Benefits Weight Management: Nouriza Snack Bar fuels your body with clean carbs and protein which satiate the hunger and keeps you feeling full for longer. It helps prevent eating unhealthy food which are rich in calories and unhealthy fats. Micronutrients: Loaded with whole grains, this snack bar in Choco Almond flavor helps meet the micronutrients requirement to lead a healthier lifestyle. Almonds and Raisins: Almonds are a rich source of Vitamin E and Raisins contain potent antioxidants which help reduce the oxidative stress caused by free radicals thus preventing the free radical damage in the body. Compact and Delicious: Nouriza Snack Bar is delivered to you in a compact yet satiating pack so that you can carry your energy refills anywhere and savor them anytime you want.

Nouriza Snack Bar, 10 bar(s) Dark Chocolate

Product Details Nouriza brings to you the new Dark Chocolate Snack bar that fuels your body with clean calories and protein to beat those stubborn hunger pangsThis snack bar has wheat flakes, rolled oats, raisins, and almonds to fill your tummy with whole and natural foodsRice crispy make this bar crunchy and fun to savorLoaded with micronutrients to help fulfill the micronutrients gapsHelps in weight management by preventing you from unhealthy munching anytime and anywhere Nouriza Snack Bar in Dark Chocolate flavor is crafted for fitness enthusiasts who love to fuel their bodies with only clean and healthy foods. This snack bar is loaded with whole grains including wheat flakes, rolled oats and rice crispy to satiate your hunger pangs. With almonds and raisins, this snack bar is your go-to munch for an on-the-go bite. & nbsp; Benefits Weight Management: Nouriza Snack Bar in dark Chocolate flavor fuels your body with clean carbs and protein which satiate the hunger and keeps you feeling full for longer. It helps prevent eating unhealthy food which are rich in calories and unhealthy fats. Micronutrients: Loaded with whole grains, this snack bar in Dark Chocolate flavor helps meet the micronutrients requirement to lead a healthier lifestyle. Almonds and Raisins: Almonds are a rich source of Vitamin E and Raisins contain potent antioxidants which help reduce the oxidative stress caused by free radicals thus preventing the free radical damage in the body. Compact and Delicious: Nouriza Snack Bar is delivered to you in a compact yet satiating pack so that you can carry your energy refills anywhere and savor them anytime you want.

Nouriza Apple Cider Vinegar with Mother, 0.5 L Unflavoured (Glass Bottle)

Product Details Nouriza brings to you an Apple Cider Vinegar with mother to help you in your weight management goals and support your overall well-beingThis health beverage is a rich source of antioxidants which help boost the immunity by preventing free radical damageIt improves the digestion by regulating healthy bacteria in the gutIt may boost metabolism and prevent the accumulation of fats if followed by a good diet and workoutIt is made available as raw, unfiltered, and unpasteurized to deliver the best to you Apple Cider Vinegar with mother is a health beverage for everyone who wants to live fit and healthy. It is a rich source of antioxidants and other vital micronutrients which help boost your immunity and detoxifies your body. & nbsp; Apple Cider Vinegar Benefits: Improves Digestion: Nouriza Apple Cider Vinegar with mother is a rich source of beneficial bacteria which reaches your gut and balance the pH and number of healthy bacteria. It also helps eliminate toxins from the body. & nbsp; Helps Weight management: Nouriza Apple Cider Vinegar helps in the metabolism of excess fats accumulated in the body. It also helps in weight loss by suppressing the appetite which reduces the unhealthy munching. Boosts Immunity: Nouriza Apple Cider Vinegar is a rich source of antioxidants which helps reduce the oxidative stress caused by free radicals in the body. It also helps minimize toxins from the body thus making you feel healthier. Controls cholesterol: Nouriza Apple Cider Vinegar actively regulates the cholesterol levels in the body by reducing the LDL levels and improving the HDL levels. It also strengthens the heart and minimizes the risk of blockage. FAQs How Healtgoodandcare Apple Cider Vinegar is made? During the making of Healtgoodandcare Apple Cider Vinegar, juicy Himalayan apples are crushed and exposed to yeast to begin the fermentation of sugars. This process turns apple pulp into alcohol. Bacteria are added to the alcohol solution to ferment it further and turn into acetic acid. What is & #39;Mother & #39; in Healtgoodandcare Apple Cider Vinegar? & #39;Mother & #39; is composed of strand-like enzymes of connected protein molecules with living nutrients and bacteria. The healthful benefits of Apple Cider Vinegar stem from the presence of & lsquo;mother & rsquo;, which is an indicator of raw, unpasteurized vinegar. What are the health benefits of Healtgoodandcare Apple Cider Vinegar? Apple Cider Vinegar is a health elixir. It helps in weight loss, lowers cholesterol, manages diabetes, improves energy and immunity, relieves arthritis, joint pain and eases varicose veins. & nbsp;Regular use also helps flush kidney stones, removes pimples and fades scars. How to consume Healtgoodandcare Apple Cider Vinegar? Apple Cider Vinegar is acetic in nature. You need to dilute it in water and drink it as a beverage. Mix 10ml of Healtgoodandcare Apple Cider Vinegar in a glass of warm water. Drink it in the morning on an empty stomach. Diabetics can have it at bedtime and before meals. You can mix honey in this liquid to improve its taste, but avoid adding it, if you are a diabetic.

Nouriza Apple Cider Vinegar with Mother, 0.5 L Arjuna, Mulethi & Sea Buckthorn

Product Details Healtgoodandcare Apple Cider Vinegar with Arjuna, Mulethi & Sea Buckthorn is 100% Natural, Raw, Unfiltered and Unpasteurized. It contains Mother which is a proof of Unfiltered VinegarFortified with Arjuna, Mulethi & Sea Buckthorn to help in controlling blood pressureHelps in losing weight and reducing belly fat, controlling Blood Sugar and Cholesterol levelsHelps to regulate acidic levels in stomach to improve digestion and reduce acidity and bloating Healtgoodandcare Apple Cider Vinegar is naturally fermented from the delicious Himalayan apples and contains strands of Mother, a proof of unfiltered vinegar. & nbsp; It has been fortified with Arjuna, Mulethi & amp; Sea Buckthorn to help in controlling Blood Pressure levels. It also helps in losing weight and belly fat, controlling Blood Sugar and Cholesterol levels and improves Digestion.FAQs 1.) Can I drink Apple Cider Vinegar every day? Yes, if you are on a weight loss program or dealing with any kind of skin problem then apple cider vinegar is just the right solution for a lot of your health problems. When used on a daily basis apple cider vinegar helps in reducing blood sugar level, body fat and bolstering & nbsp; immunity of the body. For individuals on a weight loss program, two tablespoons of ACV mixed in a glass of water, every day in the morning, is recommended. 2.) What are the side effects of drinking Apple Cider Vinegar on a regular basis? The side effects of apple cider vinegar are not prominent. Yet some people have a complaint of : Digestive disorders Potassium loss Delayed emptying of the stomach Skin Burns Irritation Dental problems Although the benefits of ACV far outweigh its side effects, if these problems persist for long, do consult your doctor at the earliest. 3.) Can Apple Cider Vinegar help lose weight? Yes, studies have shown apple cider vinegar to be extremely beneficial in weight loss. It increases the feeling of fullness and helps you keep satiated for long. Several studies have shown to reduce the overall body fat percentage, belly fat and blood triglycerides. Take 2 tablespoons of Apple cider vinegar in a glass of water in the morning and cut on your calories for the day. 4.) Is Apple Cider Vinegar bad for the liver? No, Apple Cider Vinegar is not bad for the liver. On the contrary, when used with honey, it will flush out all the toxins, reducing liver inflammation. It also helps in type 2 diabetes and takes utmost care of glucose levels in the body. 5.) When should I drink Apple Cider Vinegar? If your fitness regime involves weight loss, take 2 big tablespoons of Apple Cider Vinegar first thing in the morning in a glass of water and see the evident changes in just a few months to come. For topical uses, take a small dab of cotton and put it over the affected area without applying much pressure. Get clear, spotless skin in just days with a regular use of apple cider vinegar. 6.) What is Apple Cider Vinegar With Mother? Apple Cider vinegar with Mother is unrefined, unpasteurized and unfiltered apple cider vinegar. It contains long strands of proteins, enzymes and bacteria in the liquid, making it look muddy and impure. This muddy appearance inside the ACV is a prominent indication of its sign of purity. 7.) How to use Apple Cider Vinegar? Apple Cider Vinegar is an easy to use product. It is an amazing salad dressing option that enhances the taste of your food and comes with numerous health benefits. One can also mix a tablespoon of Apple Cider Vinegar in a glass of water and drink it every day in the morning. If you are using it on the skin to fight off skin infections, acne or wrinkle, all you need to do is dab a small piece of cotton in a dilute solution of Apple cider vinegar and water and apply it over the affected area. 8.) Where to buy the best quality Apple Cider Vinegar? If quality is what you are looking for, then you can buy the best quality, authentic and certified Apple Cider vinegar from leading brands only at . GoodAndCare offers an array of healthcare and wellness products from various international brands at amazing prices and offers you will find nowhere else. All the products at Healtgoodandcare are directly sourced from the manufactured, and therefore, you just do not have to worry about fake or parallel products in the market. Shop from the comfort of your house where you can read all about the product, compare it with other brands and then make a well-informed choice of product. Make the most of the discounts, combos, offers and packages online at . No matter your fitness concern, Healtgoodandcare has it all covered for you. So, what are you waiting for? Rush in now and place your order at healtgoodandcare.com and make your fitness journey economical and enjoyable.Benefits What is Apple Cider Vinegar? Apple cider vinegar is made from fermented apple juice widely used as a nutritional supplement and a wellness product. It is one of the most popular types of vinegar amongst the fitness enthusiasts and health community. Apple cider vinegar helps cure a lot of health problems and ailments, supported by science. This includes weight loss, skincare; heart health- reduces cholesterol, lowers blood sugar level, and much more. It is also an ancient folk remedy used by people for various household and cooking purposes. The main ingredient of ACV is acetic acid which is used as a preservative as it inhibits the growth of bacteria on food items. Say no to additives and chemically treated preservatives, use Apple cider vinegar as a natural way to preserve your food. How is Apple Cider Vinegar Made? Apple Cider Vinegar is made in 2 Steps: Firstly, the apples are crushed and all the juice is completely squeezed out. Then, bacteria and yeast are added to the liquid which initiates the alcoholic fermentation process which converts all the fruit sugar into alcohol. In the Second step, alcohol is converted into vinegar with the addition of acetic acid-forming bacteria to the liquid. The sour taste of the vinegar comes with a combination of acetic acid and malic acid. Benefits of Apple Cider Vinegar Although the benefits of apple cider vinegar are numerous, the most prominent ones are listed below: Helps in natural Weight Loss: An everyday use of pure and unfiltered Apple cider vinegar plays an important role in weight loss as it helps you in curbing your appetite and keeps you satiated for long. It largely helps people on a strict diet and keeps hunger pangs and cravings at bay. Improves heart health: Studies have shown Apple Cider Vinegar helps reduce the bad cholesterol levels in the body, thereby promoting good heart health with the consumption of Apple cider vinegar on a daily basis. It also maintains good blood flow in the body ensuring no chances of strokes due to clogged arteries. Controls Blood Sugar Levels: If you are dealing with fluctuating blood sugar levels then apple cider vinegar is just the right supplement for you. It is extremely beneficial for people dealing with Type 2 Diabetes. It acts as an antioxidant- Apple Cider with Mother is believed to be one of the purest forms of ACV. It is extremely pure, safe and offers a myriad of health benefits for all. It acts as an antioxidant and helps in detoxifying the liver and flushes out all the toxins from the body. Promotes Good Bone health and care: Apple Cider Vinegar improves the ability of the body to absorb calcium. As a result, Apple Cider Vinegar helps in strengthening bones and promotes joint stability and mobility as well. Keeps you free from illness: ACV is a powerful and effective antioxidant which prevents any chance of oxidative stress or damage to the cells. This preserves all your WBC & rsquo;s helping in bolstering the immunity of the body. Better immunity also means that you are able to ward off common illnesses easily. Skin Care and treatment: Apple Cider Vinegar is extremely famous for its good skincare and treatment properties. Its antioxidant characteristic makes it one of the highly recommended skincare products in the market. It helps prevent acne, skin infections, fine lines, signs of ageing and removes body tan easily. All you need to do is apply a few drops of ACV on a small piece of cotton over the affected area.

Nouriza Bar, 10 bar(s) Choco Almonds

Product Details Nouriza brings to you a delectable blend of chocolate and almonds in a bar to make your snack time a happy timeA protein-rich snack bar that offers 4g protein with goodness of almonds and cashewsAdded 13 vitamins to boost your daily micronutrient needs in a delectable mannerAn on-the-go snack bar rich in fiber to keep you satiatedNo artificial flavor, trans fats, or artificial colors; just pure nutritious and delicious delight Nouriza Choco Almond Bar: A nutty chocolaty affair This delicious snack bar by Nouriza brings to you the goodness of almonds along with the taste of chocolate to let you experience the most delectable form of nutrition. Almonds are a great source of Vitamin E, magnesium, & amp; potassium. They help in bringing down the cholesterol levels and boost oxygen and nutrient flow in the blood. This on-the-go snack bar delivers 4g protein and helps you in taking care of your cravings and hunger pangs in a healthy manner. & nbsp; It is packed with 13 essential vitamins to boost your micronutrient intake. This bar is a pure delight to consume and contains no artificial color or flavors and is trans-fat-free. You can have this amazing snack bar at any time of the day- when you & rsquo;re running late for the office & amp; have no time for breakfast or when you are trying hard to overcome your cravings and the sudden twinge of hunger. You can also save this sweet and nutritious delicacy for midnight snacking or when you crave for something sweet. & nbsp; Benefits of Nouriza Choco Almond Bar The goodness of almonds: This snack bar is loaded with almonds, the most nutritious nut. Almonds are packed with fiber, protein, magnesium, potassium, manganese, fats, vitamin E, copper, phosphorus, & amp; Vitamin B2. Almonds are also rich in phytic acid that is a healthy antioxidant. 4g protein per bar: This delicious and nutty snack bar is packed with lots of protein to keep you satiated and curb your cravings. With each bar, you get 4g of protein to keep you full for longer periods of time. Delicious chocolaty-nutty flavor: The blend od healthy almonds with scrumptious chocolate makes this bar a delight to consume. It tastes extremely chocolaty and nutty and is packed with a lot of nutrients to keep you fit & amp; active. Powered by 13 added vitamins: This bar contains 13 added essential vitamins that help in fulfilling your daily micronutrient needs and boost your overall health. They also help to fulfill any nutrient deficiency. Your on-the-go anytime snack bar: You can have this bar at any time of the day- for breakfast, evening snack, midnight snack, or whenever you want to bite into something sweet, delicious, and healthy at the same time. It & rsquo;s a guilt-free pleasure. Free from any harmful additives: This snack bar is as pure as it & rsquo;s delicious. It doesn & rsquo;t contain any harmful preservatives, artificial flavors, or colors, and is also trans-fat-free. & nbsp; How to consume it? Just grab a pack of Nouriza Choco Almond Bar, unwrap, and bite into the most scrumptious nutty and chocolaty snack bar. You can consume it whenever you want- breakfast, mid-morning, evening & nbsp;

Nouriza Protein with Whey, Soy & Casein, 2.2 lb Swiss Milk Chocolate

Product Details Nouriza 50% Protein delivers 50% of your RDA OF Protein to facilitate healthy muscle synthesis and prevent muscle lossIt fuels your muscles with protein extracted from quality sources including Whey, Soy, and Casein to nourish your muscles for long hoursEnriched with micronutrients for nourishing your body with vital vitamins and mineralsAmino Acids in Nouriza 50% Protein helps prevent muscle soreness and replenish the amino reserves lost during workout or exerciseAvailable in delectable flavors including Swiss Milk Chocolate, Café Mocha, and Vanilla Nouriza 50% Protein, as the name suggests fuels your body with 15g of pure protein for the healthy muscle synthesis and recovery for every serving (30g). A regular diet may lack the RDA of protein that you may need to support lean mass gain and muscle recovery which is why Nouriza brings to you a protein to enhance the power of your everyday plain milk and turn it into a healthy protein milkshake. It also helps satiate you for long hours and helps you avoid unhealthy munching. This protein meal helps repair the muscles even in the elderly to relieve muscle fatigue and muscle soreness. & nbsp; How would I benefit from using Nouriza 50% Protein? a)Protein: To nourish your muscles with required protein with an active lifestyle, Nouriza 50% Protein fuels your muscles with 15g of protein per serving which helps reduce muscle soreness by facilitating muscle recovery. It helps regulate protein levels in active adults and elderly alike. This is a blend of easily digestible protein. It helps nourish your body by strengthening the immunity which helps heal wounds faster, prevent hair loss and weakness. & nbsp; b)Vitamins & amp; Minerals: It delivers vitamins and minerals to your body which help fulfill the micronutrients gaps caused by consuming an unbalanced diet. These micronutrients help enhance the muscle strength and prevent fatigue after heavy-duty workouts and activities. This help eliminates the toxins from the body and strengthens the immunity. & nbsp; c)Supports Weight Management: Nouriza 50% Protein is crafted to nourish your body and help you prevent consuming unhealthy food. This protein shake nourishes your body with 15g of protein and 10-12 Kcal calories and keeps you satiated for long hours.FAQs 1. Why do you need protein? Proteins provide energy and are the basic building blocks for muscles. In adults, proteins help to build new tissues and in elderly, proteins support muscle tone and promote immunity and health. & nbsp; 2. How common is protein deficiency in India? According to IMRB (Indian Market Research Bureau) survey, 9 out of 10 Indians suffer from protein deficiency. & nbsp; 3. How & nbsp;does & nbsp;Nouriza & nbsp;Protein help tackle protein deficiency? Nouriza Protein contains a mix of soy, whey, and casein. The rich chocolate flavor appeals to all ages. Regular use improves strength, immunity, and fitness. This Protein contains 9 essential amino acids and has the Protein Digestibility Corrected Amino Acid Score of 1.0, the highest score possible for a quality protein source. & nbsp; 4. What & nbsp;are essential amino acids? Amino acids are building blocks for muscles. Essential amino acids cannot be produced by the body and must be acquired through foods. & nbsp; 5. How & nbsp;to consume Nouriza Protein? Mix two heaping scoops (30g) of Nouriza Protein in a glass (250ml) of hot or cold milk. Stir quickly to mix well. Drink 1-2 times in a day.

Nouriza My First Protein, 2.2 lb Chocolate

Product Details Product is near expiry dateProtein is derived from a blend of protein sources including Whey, Soy, and Casein for a sustained protein releaseFuels with BCAAs including Leucine, Isoleucine, and Valine which flow straight to your muscles and nourish them to facilitate faster recovery and minimize muscle sorenessAvailable in delectable flavors including Chocolate, Banana, and VanillaEnriched with 27 vitamins and minerals to fulfill the dietary gaps caused by on-the-go lifestyle You are what you eat so one must avoid eating fast, cheap, and fake. Your body responds to what you choose to feed it with. My First Protein, as the name suggests is crafted for the beginners who are adopting an active lifestyle or their bodybuilding journey. This protein supplement is made using high-quality protein sources which fuels your muscles with 9.60g of protein per serving. This fast absorbing protein reaches the muscle tissues under repair and adds strength to them resulting in muscle recovery and new muscle synthesis. An active flow of BCAAs from this protein supplement helps minimize the muscle soreness and enhances the muscle gain. It also replenishes the vital amino acids in the muscles which we tend to lose during heavy duty workouts. & nbsp; What does My First Protein Fuels your muscles with? & nbsp; a)Protein: & nbsp;Proteins are the building blocks of our cells and tissues. Active lifestyle followed by poor nutrition might lead to muscle fatigue and muscle loss. To nourish your muscles with required protein with an active lifestyle, Nouriza My First Protein fuels your muscles with 9.60g of protein per serving which helps reduce muscle soreness by facilitating muscle recovery. & nbsp; b)Branched Chain Amino Acids: & nbsp;With Leucine, Isoleucine, and Valine, My First Protein ensures that you do not experience any muscle loss due to the lack of enough nutrients. It also ensures that you can recover quickly after your workout. & nbsp; c)Vitamins & amp; Minerals: & nbsp;My First Protein delivers 27 vitamins and minerals to your body which help fulfill the micronutrients gaps caused by consuming an unbalanced diet. These micronutrients help enhance the muscle strength and prevent fatigue after heavy-duty workouts and activities. & nbsp;

Nouriza Almond Butter, Crunchy 0.2 kg

Product Details Nouriza brings to you its Almond Butter, a 100% vegan alternative to dairy based butters, it is a rich source of protein and other nutrientsEach 100g of Nouriza Almond Butter provides 25g of ProteinIt contains Zero Cholesterol and is 100% trans fats freeWith a smooth and creamy texture, this butter is a rich source of iron and dietary fiberSome Oil separation may occur at the top of the jar. It is a normal characteristic of natural nut-based butters, stir well to bring back the natural texture of the product Nouriza Almond Butter is a good alternative for dairy based butters and it is made using 100% roasted almonds. A great source of nutrients including iron and fiber, this almond butter is completely trans fats and cholesterol free. & nbsp; & nbsp; Benefits Almonds are wonderful to add in your healthy diet because of their impeccable health benefits. Almonds are easily available and even easier to consume. & nbsp; & nbsp; Rich source of antioxidants: Almonds are proven to be rich source of antioxidants. Consuming almond butter helps you gain these antioxidants easily through your everyday diet. It also makes a good alternative for dairy based butters and gives good results in baking as well. Vitamin E reservoirs: Almonds are a rich source of vitamin E, including DHA which is effective in maintaining brain and eye health. Regulates Cholesterol: Since almonds are rich in fatty acids, including almond butter in your everyday diet might help improve vision and build focus. Weight Management: Nouriza Almond butter is made completely with 100% roasted almonds and nothing else. Almond butter helps satiate hunger pangs while suppressing your appetite thus you end up eating less and amore consciously reducing the overall caloric intake. & nbsp; & nbsp; Ingredients 100% Roasted Almonds

Nouriza Bar, 10 bar(s) Nuts & Seeds

Product Details A delicious blend of nuts & seeds: Enjoy the exotic blend of rich nuts & seeds like almonds, cranberries, flaxseeds, pumpkin seeds, sesame seeds, dates, etc. with every bite and binge on a healthy snackKnow what you're getting: Made with all-natural ingredients that are extremely healthy and mentioned on the front of the packThe powerhouse of energy: The nutritional bar for sustained energy that offers a great blend of protein, fiber, carbs, and fatsPure & Clean Source of Nutrition: No added preservatives or harmful chemicalsA healthy anytime snack: Use it as pre or post-workout aid, evening snack, or on-the-go snack Nouriza Nuts and Seeds Bar- Nutty. Healthy.Tasty Made with all-natural ingredients, Nouriza Nuts and Seeds Bars is a great choice for all fitness lovers. It is packed with premium quality nuts and seeds and offers you an optimal dose of daily protein, fiber, carbohydrates, and fats to fuel you with energy. This nutty delight is free from any harmful preservatives or chemicals and is also trans-fat free. You can use this bar as your snack-time partner or your pre or post-workout fuel. Use it any time to suppress your cravings and much something healthy. It is a gift for all those who lead a busy lifestyle and don & rsquo;t find time to eat multiple meals. & nbsp; & nbsp; Benefits of Nouriza Nuts and Seeds Bar You know what & rsquo;s going inside: The front of the pack reveals everything that you get in each bite of this nutty bar. This bar is a pure and clean source of nutrition and since there is nothing to hide, the brand tells you everything that goes inside you when you consume this nutritious snack bar. A delicious blend of nuts and seeds: The product contains a savory blend of various nuts and seeds like almonds, pistas, dates, raisins, cranberries, flaxseeds, watermelon seeds, sesame seeds, pumpkin seeds, and Amarnath seeds. This blend is extremely delicious and healthy. You on-the-go source of energy: The bar fuels you with an optimal amount of fiber, protein, carbs, and fats to keep you energized for a good time. It is a quick on-the-go snack for all fitness lovers who lead a busy lifestyle. The purest and cleanest snack bar: The deliciously nutty bar is free from any added preservatives or chemicals and any kind of harmful components such as artificial sweeteners, flavor, and colors. It is also trans-fat free. It & rsquo;s just a clean source of quick nutrition to take care of your hunger pangs. An exquisite nutty delight: This nutty and sweet snack bar is a treat to your taste buds and offers high-end nutrition to keep you fit and active. Feel the awesomeness of each ingredient in every bite of this bar. The highly versatile bar: Use it as your pre or post-workout fuel. You can also consume it in-between your meals or when you crave something sweet. You can also save it for your mid-night cravings or stubborn hunger pangs. & nbsp; How to consume it? Take a bite into the nuttiness whenever you crave for a healthy and nutty snack. Use it as your pre-workout fuel or post-workout snack. You can also consume it on your way to work or whenever you are bothered by your hunger pangs. & nbsp;

Nouriza Peanut Butter 100% Natural Unsweetened OP, 0.5 kg Crunchy

Product Details Product is near expiry date, Cancellations & returns are not acceptedWe believe in nourishing you with all things good which are why we bring to you a Crunchy peanut butter with no added salt or sugarNouriza Peanut Butter Crunchy contains Zero cholesterol thus making it perfect addition to your healthy dietIt is a rich source of vitamin E and is 100% vegan source of essential fatsAn oily residue may appear on the top due to temperature differences and does not affect the products quality for consumption. Stir well to bring it back to its natural texture Nouriza Peanut Butter: Melt the Unwanted Fat Away Peanut butter & nbsp;is the most famous and healthy food item across the globe. It delivers several essential & nbsp; nutrients and is also suitable for vegetarians and vegans. What makes people choose Nouriza peanut butter is its finest quality. It comes in several flavours and varieties that you can choose from. Benefits of Consuming Nouriza Peanut Butter 100% Natural Unsweetened, 0.5 kg Crunchy & nbsp; Not all fats are bad and in fact, the adequate amount of fats is vital for our overall well-being. Nouriza brings to you a delectable Peanut Butter with a crunchy texture rich in nutrients to helps you adopt a healthy lifestyle in a fun way. Some of its benefits are as follows: Rich in nutrients: & nbsp;Peanuts are a rich source of proteins and dietary fiber. Nouriza Peanut Butter crunchy contains 100% peanuts roasted at apt temperatures to maintain the high nutritive qualities of the peanuts. With this peanut butter, you also have the advantage of vital nutrients like & nbsp;omega 3 & nbsp;and several other & nbsp; important vitamins and minerals to ensure that you stay healthy. Weight management: & nbsp;When it comes to weight management it takes dedication to follow a nutritious and healthy diet, but most of the time it is not easy to do. Hunger pangs can completely sabotage your fitness journey, thus including peanut butter in your diet is a perfect option as it is a great hunger suppressant & nbsp; that helps you avoid unhealthy and unnecessary munching. In addition to this, fiber and protein content in Nouriza peanut butter fuels your body with energy and protein to keep you brimming with energy for long hours. Regulates cholesterol: & nbsp;As peanut butter is a source of healthy fats, it helps curb the low-density lipoproteins (LDL), bad cholesterol, thus reducing the risk of cardiovascular diseases and irregular blood pressure. Good for digestion: & nbsp;Nouriza peanut butter uses only natural roasted peanuts, which gives you a good source of fiber. Fiber is the most vital nutrient that plays a major role in improving digestion. In the digestive tract it improves the movement of food and waste elimination, which leads to the removal of toxins from the body. Unsweetened: & nbsp;Nouriza peanut butter Crunchy is unsweetened and is 100% free from any added slats or sugar thus providing you with just the good things and nothing else. Zero cholesterol: & nbsp;Nouriza peanut butter contains no cholesterol, making is the best option available for healthy heart. Also, it contains no hydrogenated oils, no added salt and no trans fat. Serving Suggestion and Prescribed Dosage: Nouriza Peanut Butter 100% Natural Unsweetened is very versatile. You can consume peanut butter morning or any time of the day and keeps you away from unnecessary cravings. Mix 2 tablespoons of peanut butter with your favourite beverages. Here are some of the best ways to add Nouriza peanut butter to your diet: Make a sandwich using peanut butter and whole wheat bread. You can add it to baked food items like cookies and cakes. Enjoy it with your breakfast cereal. Add it to your protein shake or smoothie Where To Buy Nouriza Peanut Butter? If you are looking for the best quality peanut butter, look no further than Healtgoodandcare. From & nbsp;protein shakes, & nbsp;protein cereal, & nbsp;protein supplements & nbsp;to vitamins and minerals, Healtgoodandcare is your one stop-shop for all health and nutritional supplements. Shop from the comfort of your home and enjoy exclusive benefits and get the products delivered to your doorstep. In case you are not satisfied with the product, you can return it by following our 14 days return policy. So, what are you waiting for? Grab the best discounts, deals and offers on all Nouriza products only at & nbsp;.FAQs 1. What is Peanut Butter? & nbsp; Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies. & nbsp; & nbsp; 2. Why should you eat Peanut Butter? & nbsp; Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as: & nbsp; Works an energy booster & nbsp; Full of nutrition and makes you feel fuller longer & nbsp; Good for bone health and heart health & nbsp; Boost immunity & nbsp; May prevent cancer & nbsp; & nbsp; 3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don & rsquo;t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast. & nbsp; Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner. & nbsp; & nbsp; 4. Is Peanut Butter good for weight loss? & nbsp; Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week. & nbsp; & nbsp; 5. & nbsp; What is the healthiest Peanut Butter to eat? & nbsp; Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter. & nbsp; & nbsp;Buying Guide 1. What are the signs of protein deficiency in a body? & nbsp; Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs: & nbsp; Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein. & nbsp; Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin. & nbsp; Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption. & nbsp; Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated. & nbsp; Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle. & nbsp; 2. What are the major things to consider when buying a peanut butter? & nbsp; Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter. & nbsp; Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter. & nbsp; No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don & rsquo;t opt for the & ldquo;natural variety & rdquo; that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc. & nbsp; No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils. & nbsp; Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with & nbsp; less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with & ldquo;reduced fats & rdquo;. & nbsp; Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day. & nbsp; & nbsp; 3. What are the different types of nut butters? & nbsp; Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let & rsquo;s take a look at different types of nut butters. & nbsp; & nbsp; Almond Butter & nbsp; Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn & rsquo;t contain any added ingredients. It tastes creamy and fantastic. & nbsp; & nbsp; Cashew Butter & nbsp; Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews. & nbsp; & nbsp; Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour. & nbsp; & nbsp; Peanut Butter & nbsp; Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for & nbsp; natural varieties that contain just roasted peanuts and salt. & nbsp; & nbsp; Pistachio Butter & nbsp; Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy. & nbsp; & nbsp;

Nouriza Peanut Butter 100% Natural Unsweetened OP, 1 kg Creamy

Product Details Product is near expiry date, Cancellations & returns are not acceptedWe believe in nourishing you with all things good which are why we bring to you a creamy peanut butter with no added salt or sugarNouriza Peanut Butter Creamy contains Zero cholesterol thus making it perfect addition to your healthy dietIt is a rich source of vitamin E and is 100% vegan source of essential fatsAn oily residue may appear on the top due to temperature differences and does not affect the product’s quality for consumption. Stir well to bring it back to its natural texture Nouriza Peanut Butter: Melt the Unwanted Fat Away Peanut butter is the most famous and healthy food item across the globe. It delivers several essential & nbsp; nutrients and is also suitable for vegetarians and vegans. What makes people choose Nouriza peanut butter is its finest quality. It comes in several flavours and varieties that you can choose from. Benefits of Consuming Nouriza Peanut Butter 100% Natural Unsweetened, 1 kg Creamy Not all fats are bad and in fact, the adequate amount of fats is vital for our overall well-being. Nouriza brings to you a delectable Peanut Butter with a Creamy & nbsp;texture rich in nutrients to helps you adopt a healthy lifestyle in a fun way. Some of its benefits are as follows: Rich in nutrients: Peanuts are a rich source of proteins and dietary fiber. Nouriza Peanut Butter Creamy & nbsp;contains 100% peanuts roasted at apt temperatures to maintain the high nutritive qualities of the peanuts. With this peanut butter, you also have the advantage of vital nutrients like Omega 3 and several other & nbsp; important vitamins and minerals to ensure that you stay healthy. Weight management: When it comes to weight management it takes dedication to follow a nutritious and healthy diet, but most of the time it is not easy to do. Hunger pangs can completely sabotage your fitness journey, thus including peanut butter in your diet is a perfect option as it is a great hunger suppressant & nbsp; that helps you avoid unhealthy and unnecessary munching. In addition to this, fiber and protein content in Nouriza peanut butter fuels your body with energy and protein to keep you brimming with energy for long hours. Regulates cholesterol: As peanut butter is a source of healthy fats, it helps curb the low-density lipoproteins (LDL), bad cholesterol, thus reducing the risk of cardiovascular diseases and irregular blood pressure. Good for digestion: Nouriza peanut butter uses only natural roasted peanuts, which gives you a good source of fiber. Fiber is the most vital nutrient that plays a major role in improving digestion. In the digestive tract it improves the movement of food and waste elimination, which leads to the removal of toxins from the body. Unsweetened: Nouriza peanut butter Creamy & nbsp;is unsweetened and is 100% free from any added slats or sugar thus providing you with just the good things and nothing else. Zero cholesterol: Nouriza peanut butter contains no cholesterol, making is the best option available for healthy heart. Also, it contains no hydrogenated oils, no added salt and no trans fat. Serving Suggestion and Prescribed Dosage: Nouriza Peanut Butter 100% Natural Unsweetened is very versatile. You can consume peanut butter morning or any time of the day and keeps you away from unnecessary cravings. Mix 2 tablespoons of peanut butter with your favourite beverages. Here are some of the best ways to add Nouriza peanut butter to your diet: Make a sandwich using peanut butter and whole wheat bread. You can add it to baked food items like cookies and cakes. Enjoy it with your breakfast cereal. Add it to your protein shake or smoothie Where To Buy Nouriza Peanut Butter? If you are looking for the best quality peanut butter, look no further than Healtgoodandcare. From protein shakes, protein cereal, protein supplements to vitamins and minerals, Healtgoodandcare is your one stop-shop for all health and nutritional supplements. Shop from the comfort of your home and enjoy exclusive benefits and get the products delivered to your doorstep. In case you are not satisfied with the product, you can return it by following our 14 days return policy. So, what are you waiting for? Grab the best discounts, deals and offers on all Nouriza products only at .FAQs 1. What is Peanut Butter? & nbsp; Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies. & nbsp; & nbsp; 2. Why should you eat Peanut Butter? & nbsp; Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as: & nbsp; Works an energy booster & nbsp; Full of nutrition and makes you feel fuller longer & nbsp; Good for bone health and heart health & nbsp; Boost immunity & nbsp; May prevent cancer & nbsp; & nbsp; 3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don & rsquo;t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast. & nbsp; Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner. & nbsp; & nbsp; 4. Is Peanut Butter good for weight loss? & nbsp; Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week. & nbsp; & nbsp; 5. & nbsp; What is the healthiest Peanut Butter to eat? & nbsp; Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter. & nbsp; & nbsp;Buying Guide 1. What are the signs of protein deficiency in a body? & nbsp; Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs: & nbsp; Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein. & nbsp; Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin. & nbsp; Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption. & nbsp; Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated. & nbsp; Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle. & nbsp; 2. What are the major things to consider when buying a peanut butter? & nbsp; Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter. & nbsp; Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter. & nbsp; No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don & rsquo;t opt for the & ldquo;natural variety & rdquo; that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc. & nbsp; No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils. & nbsp; Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with & nbsp; less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with & ldquo;reduced fats & rdquo;. & nbsp; Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day. & nbsp; & nbsp; 3. What are the different types of nut butters? & nbsp; Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let & rsquo;s take a look at different types of nut butters. & nbsp; & nbsp; Almond Butter & nbsp; Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn & rsquo;t contain any added ingredients. It tastes creamy and fantastic. & nbsp; & nbsp; Cashew Butter & nbsp; Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews. & nbsp; & nbsp; Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour. & nbsp; & nbsp; Peanut Butter & nbsp; Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for & nbsp; natural varieties that contain just roasted peanuts and salt. & nbsp; & nbsp; Pistachio Butter & nbsp; Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy. & nbsp; & nbsp;

Nouriza Apple Cider Vinegar with Mother OP, 0.5 L Ginger, Garcinia & Green Coffee (Glass Bottle)

Product Details Product is near expiry date, Cancellations & returns are not acceptedIts herbal extracts may help in reducing the accumulated fats in the body and suppressing the appetite to help you avoid unhealthy munchingWith mother, Nouriza Apple Cider Vinegar creates a pH balance in the gut to help improve digestion and metabolismThis apple cider vinegar is 100% raw, unfiltered, and unpasteurized Apple Cider Vinegar may seem as just another fermented fad, but it is much more than just a fancy fermented drink. Nouriza Apple Cider Vinegar enhanced with the herbal extracts of ginger, garcinia, and green coffee is curated to help you achieve your weight management goals by strengthening your body from the inside. It works at your metabolism and digestion first to reduce your calorie intake and gradually helps reduce the accumulated fats thus resulting in weight loss. Benefits Apple Cider Vinegar is an age old remedy for various health related issues including excess weight, digestion, cholesterol levels, and blood pressure. Nouriza brings to you an Apple Cider Vinegar enriched with the herbal extracts with well researched benefits. Weight Management: Nouriza Apple Cider vinegar with Garcinia, ginger, and green coffee extracts target the accumulated fats in the body by boosting the metabolism thus helping in weight management. & nbsp; Blood Circulation: With active herbal ingredients and apple cider vinegar, it helps in strengthening the blood vessels and minimizing the plaque deposition. In this way, it helps reduce the risk of strokes and blocked veins. Digestion: A poor digestion may lead to various illnesses and discomforts leading to a poor health. Nouriza Apple Cider Vinegar with Ginger, Garcinia, and Green Coffee extracts help improve the digestion and help in keeping a healthy pH balance in the gut. Raw, Unfiltered, & amp; Unpasteurized: This apple cider vinegar is made available in its raw form with mother. It is unpasteurized to keep the highly beneficial antioxidants intact. & nbsp; FAQs 1.) Can I drink Apple Cider Vinegar every day? Yes, if you are on a weight loss program or dealing with any kind of skin problem then apple cider vinegar is just the right solution for a lot of your health problems. When used on a daily basis apple cider vinegar helps in reducing blood sugar level, body fat and bolstering & nbsp; immunity of the body. For individuals on a weight loss program, two tablespoons of ACV mixed in a glass of water, every day in the morning, is recommended. 2.) What are the side effects of drinking Apple Cider Vinegar on a regular basis? The side effects of apple cider vinegar are not prominent. Yet some people have a complaint of : Digestive disorders Potassium loss Delayed emptying of the stomach Skin Burns Irritation Dental problems Although the benefits of ACV far outweigh its side effects, if these problems persist for long, do consult your doctor at the earliest. 3.) Can Apple Cider Vinegar help lose weight? Yes, studies have shown apple cider vinegar to be extremely beneficial in weight loss. It increases the feeling of fullness and helps you keep satiated for long. Several studies have shown to reduce the overall body fat percentage, belly fat and blood triglycerides. Take 2 tablespoons of Apple cider vinegar in a glass of water in the morning and cut on your calories for the day. 4.) Is Apple Cider Vinegar bad for the liver? No, Apple Cider Vinegar is not bad for the liver. On the contrary, when used with honey, it will flush out all the toxins, reducing liver inflammation. It also helps in type 2 diabetes and takes utmost care of glucose levels in the body. 5.) When should I drink Apple Cider Vinegar? If your fitness regime involves weight loss, take 2 big tablespoons of Apple Cider Vinegar first thing in the morning in a glass of water and see the evident changes in just a few months to come. For topical uses, take a small dab of cotton and put it over the affected area without applying much pressure. Get clear, spotless skin in just days with a regular use of apple cider vinegar. 6.) What is Apple Cider Vinegar With Mother? Apple Cider vinegar with Mother is unrefined, unpasteurized and unfiltered apple cider vinegar. It contains long strands of proteins, enzymes and bacteria in the liquid, making it look muddy and impure. This muddy appearance inside the ACV is a prominent indication of its sign of purity. 7.) How to use Apple Cider Vinegar? Apple Cider Vinegar is an easy to use product. It is an amazing salad dressing option that enhances the taste of your food and comes with numerous health benefits. One can also mix a tablespoon of Apple Cider Vinegar in a glass of water and drink it every day in the morning. If you are using it on the skin to fight off skin infections, acne or wrinkle, all you need to do is dab a small piece of cotton in a dilute solution of Apple cider vinegar and water and apply it over the affected area. 8.) Where to buy the best quality Apple Cider Vinegar? If quality is what you are looking for, then you can buy the best quality, authentic and certified Apple Cider vinegar from leading brands only at . GoodAndCare offers an array of healthcare and wellness products from various international brands at amazing prices and offers you will find nowhere else. All the products at Healtgoodandcare are directly sourced from the manufactured, and therefore, you just do not have to worry about fake or parallel products in the market. Shop from the comfort of your house where you can read all about the product, compare it with other brands and then make a well-informed choice of product. Make the most of the discounts, combos, offers and packages online at . No matter your fitness concern, Healtgoodandcare has it all covered for you. So, what are you waiting for? Rush in now and place your order at healtgoodandcare.com and make your fitness journey economical and enjoyable.Benefits What is Apple Cider Vinegar? Apple cider vinegar is made from fermented apple juice widely used as a nutritional supplement and a wellness product. It is one of the most popular types of vinegar amongst the fitness enthusiasts and health community. Apple cider vinegar helps cure a lot of health problems and ailments, supported by science. This includes weight loss, skincare; heart health- reduces cholesterol, lowers blood sugar level, and much more. It is also an ancient folk remedy used by people for various household and cooking purposes. The main ingredient of ACV is acetic acid which is used as a preservative as it inhibits the growth of bacteria on food items. Say no to additives and chemically treated preservatives, use Apple cider vinegar as a natural way to preserve your food. How is Apple Cider Vinegar Made? Apple Cider Vinegar is made in 2 Steps: Firstly, the apples are crushed and all the juice is completely squeezed out. Then, bacteria and yeast are added to the liquid which initiates the alcoholic fermentation process which converts all the fruit sugar into alcohol. In the Second step, alcohol is converted into vinegar with the addition of acetic acid-forming bacteria to the liquid. The sour taste of the vinegar comes with a combination of acetic acid and malic acid. Benefits of Apple Cider Vinegar Although the benefits of apple cider vinegar are numerous, the most prominent ones are listed below: Helps in natural Weight Loss: An everyday use of pure and unfiltered Apple cider vinegar plays an important role in weight loss as it helps you in curbing your appetite and keeps you satiated for long. It largely helps people on a strict diet and keeps hunger pangs and cravings at bay. Improves heart health: Studies have shown Apple Cider Vinegar helps reduce the bad cholesterol levels in the body, thereby promoting good heart health with the consumption of Apple cider vinegar on a daily basis. It also maintains good blood flow in the body ensuring no chances of strokes due to clogged arteries. Controls Blood Sugar Levels: If you are dealing with fluctuating blood sugar levels then apple cider vinegar is just the right supplement for you. It is extremely beneficial for people dealing with Type 2 Diabetes. It acts as an antioxidant- Apple Cider with Mother is believed to be one of the purest forms of ACV. It is extremely pure, safe and offers a myriad of health benefits for all. It acts as an antioxidant and helps in detoxifying the liver and flushes out all the toxins from the body. Promotes Good Bone health and care: Apple Cider Vinegar improves the ability of the body to absorb calcium. As a result, Apple Cider Vinegar helps in strengthening bones and promotes joint stability and mobility as well. Keeps you free from illness: ACV is a powerful and effective antioxidant which prevents any chance of oxidative stress or damage to the cells. This preserves all your WBC & rsquo;s helping in bolstering the immunity of the body. Better immunity also means that you are able to ward off common illnesses easily. Skin Care and treatment: Apple Cider Vinegar is extremely famous for its good skincare and treatment properties. Its antioxidant characteristic makes it one of the highly recommended skincare products in the market. It helps prevent acne, skin infections, fine lines, signs of ageing and removes body tan easily. All you need to do is apply a few drops of ACV on a small piece of cotton over the affected area.

Nouriza Protein with Whey, Soy & Casein OP, 2.2 lb Vanilla

Product Details Product is near expiry date, Cancellations & returns are not acceptedIt fuels your muscles with protein extracted from quality sources including Whey, Soy, and Casein to nourish your muscles for long hoursEnriched with micronutrients for nourishing your body with vital vitamins and mineralsAmino Acids in Nouriza 50% Protein helps prevent muscle soreness and replenish the amino reserves lost during workout or exerciseAvailable in delectable flavors including Swiss Milk Chocolate, Café Mocha, and Vanilla Nouriza 50% Protein, as the name suggests fuels your body with 15g of pure protein for the healthy muscle synthesis and recovery for every serving (30g). A regular diet may lack the RDA of protein that you may need to support lean mass gain and muscle recovery which is why Nouriza brings to you a protein to enhance the power of your everyday plain milk and turn it into a healthy protein milkshake. It also helps satiate you for long hours and helps you avoid unhealthy munching. This protein meal helps repair the muscles even in the elderly to relieve muscle fatigue and muscle soreness. & nbsp; How would I benefit from using Nouriza 50% Protein? a)Protein: To nourish your muscles with required protein with an active lifestyle, Nouriza 50% Protein fuels your muscles with 15g of protein per serving which helps reduce muscle soreness by facilitating muscle recovery. It helps regulate protein levels in active adults and elderly alike. This is a blend of easily digestible protein. It helps nourish your body by strengthening the immunity which helps heal wounds faster, prevent hair loss and weakness. & nbsp; b)Vitamins & amp; Minerals: It delivers vitamins and minerals to your body which help fulfill the micronutrients gaps caused by consuming an unbalanced diet. These micronutrients help enhance the muscle strength and prevent fatigue after heavy-duty workouts and activities. This help eliminates the toxins from the body and strengthens the immunity. & nbsp; c)Supports Weight Management: Nouriza 50% Protein is crafted to nourish your body and help you prevent consuming unhealthy food. This protein shake nourishes your body with 15g of protein and 10-12 Kcal calories and keeps you satiated for long hours.

Nouriza Protein Atta Mix OP, 1.1 lb Unflavoured (15 Days Pack)

Product Details Product is near expiry date, Cancellations & returns are not accepted68% of Indians suffer from protein deficiency as a result of their carb-rich diet. Nouriza Protein Mix is a quick and easy fix for this troubleAdd a scoop of protein Atta mix to 5 scoops of atta for 10-12 protein rich rotisGet 6 grams of protein per roti by adding just a scoopSuitable for the entire family, for elders and children alike Solved: The protein problem of your entire family! Nouriza Protein Atta Mix is crafted to fulfil the protein deficiency most Indians are dealing with. Protein in your diet makes you feel full for longer hours and thus you stay away from unhealthy cravings. This helps you in keeping up the pace with your fitness goals. Having protein in the right amount also helps you in having healthy liver, heart, eyes, skin, nails, and hair. & nbsp; Nouriza Protein Atta Mix is a vegetarian protein for your entire family & rsquo;s protein needs. Now you can increase the chapati protein value with this super healthy protein mix for your atta. It is a whey and plant-based protein mix which can be mixed with your regular atta to make protein-rich rotis, that offer 6 grams of protein in 1 Indian Chapati. Easy to integrate into the daily lives, this product increases the protein content of your chapati. Nouriza works on delivering the maximum joy of nourishment in the healthiest and tastiest way possible. This high protein atta is a perfect choice for the men, women, kids and elderly in an average Indian household. & nbsp; Benefits of Nouriza Protein Atta Mix 1 protein roti = 2 multigrain roti, with 6g of protein in every roti! & nbsp;Absolutely no change in taste or texture of your regular roti & nbsp;Safe for elders and children alike with no added & nbsp; & nbsp;Just add a scoop of protein atta mix in 5 scoops of regular atta to get 10-12 protein rich rotis & nbsp;Now have a protein rich diet without actually & nbsp; How to consume? Take 1 scoop of Nouriza Protein Atta Mix and mix it with 5 scoops of your regular atta. Knead the dough as usual. 1 scoop is good for 10-12 rotis.

Nouriza My First Protein OP, 2.2 lb Vanilla

Product Details Product is near expiry date, Cancellations & returns are not acceptedProtein is derived from a blend of protein sources including Whey, Soy, and Casein for a sustained protein releaseFuels with BCAAs including Leucine, Isoleucine, and Valine which flow straight to your muscles and nourish them to facilitate faster recovery and minimize muscle sorenessAvailable in delectable flavors including Chocolate, Banana, and VanillaEnriched with 27 vitamins and minerals to fulfill the dietary gaps caused by on-the-go lifestyle You are what you eat so one must avoid eating fast, cheap, and fake. Your body responds to what you choose to feed it with. My First Protein, as the name suggests is crafted for the beginners who are adopting an active lifestyle or their bodybuilding journey. This protein supplement is made using high-quality protein sources which fuels your muscles with 9.60g of protein per serving. This fast absorbing protein reaches the muscle tissues under repair and adds strength to them resulting in muscle recovery and new muscle synthesis. An active flow of BCAAs from this protein supplement helps minimize the muscle soreness and enhances the muscle gain. It also replenishes the vital amino acids in the muscles which we tend to lose during heavy duty workouts. & nbsp; What does My First Protein Fuels your muscles with? & nbsp; a)Protein: & nbsp;Proteins are the building blocks of our cells and tissues. Active lifestyle followed by poor nutrition might lead to muscle fatigue and muscle loss. To nourish your muscles with required protein with an active lifestyle, Nouriza My First Protein fuels your muscles with 9.60g of protein per serving which helps reduce muscle soreness by facilitating muscle recovery. & nbsp; b)Branched Chain Amino Acids: & nbsp;With Leucine, Isoleucine, and Valine, My First Protein ensures that you do not experience any muscle loss due to the lack of enough nutrients. It also ensures that you can recover quickly after your workout. & nbsp; c)Vitamins & amp; Minerals: & nbsp;My First Protein delivers 27 vitamins and minerals to your body which help fulfill the micronutrients gaps caused by consuming an unbalanced diet. These micronutrients help enhance the muscle strength and prevent fatigue after heavy-duty workouts and activities. & nbsp;

Nouriza Snack Bar New, 10 bar(s) Dark Chocolate

Product Details Nouriza brings to you the new Dark Chocolate Snack bar that fuels your body with clean calories and protein to beat those stubborn hunger pangsThis snack bar has wheat flakes, rolled oats, raisins, and almonds to fill your tummy with whole and natural foodsRice crispy make this bar crunchy and fun to savorLoaded with micronutrients to help fulfill the micronutrients gapsHelps in weight management by preventing you from unhealthy munching anytime and anywhere Nouriza Snack Bar in Dark Chocolate flavor is crafted for fitness enthusiasts who love to fuel their bodies with only clean and healthy foods. This snack bar is loaded with whole grains including wheat flakes, rolled oats and rice crispy to satiate your hunger pangs. With almonds and raisins, this snack bar is your go-to munch for an on-the-go bite. & nbsp; Benefits Weight Management: Nouriza Snack Bar in dark Chocolate flavor fuels your body with clean carbs and protein which satiate the hunger and keeps you feeling full for longer. It helps prevent eating unhealthy food which are rich in calories and unhealthy fats. Micronutrients: & nbsp;Loaded with whole grains, this snack bar in Dark Chocolate flavor helps meet the micronutrients requirement to lead a healthier lifestyle. Almonds and Raisins: & nbsp;Almonds are a rich source of Vitamin E and Raisins contain potent antioxidants which help reduce the oxidative stress caused by free radicals thus preventing the free radical damage in the body. Compact and Delicious: & nbsp;Nouriza Snack Bar is delivered to you in a compact yet satiating pack so that you can carry your energy refills anywhere and savor them anytime you want.

Nouriza Bar OP, 10 bar(s) Choco Almonds

Product Details Product is near expiry date, Cancellations & returns are not acceptedNouriza brings to you a delectable blend of chocolate and almonds in a bar to make your snack time a happy timeA protein-rich snack bar that offers 4g protein with goodness of almonds and cashewsAdded 13 vitamins to boost your daily micronutrient needs in a delectable manner Nouriza Choco Almond Bar: A nutty chocolaty affair This delicious snack bar by Nouriza brings to you the goodness of almonds along with the taste of chocolate to let you experience the most delectable form of nutrition. Almonds are a great source of Vitamin E, magnesium, & amp; potassium. They help in bringing down the cholesterol levels and boost oxygen and nutrient flow in the blood. This on-the-go snack bar delivers 4g protein and helps you in taking care of your cravings and hunger pangs in a healthy manner. & nbsp; It is packed with 13 essential vitamins to boost your micronutrient intake. This bar is a pure delight to consume and contains no artificial color or flavors and is trans-fat-free. You can have this amazing snack bar at any time of the day- when you & rsquo;re running late for the office & amp; have no time for breakfast or when you are trying hard to overcome your cravings and the sudden twinge of hunger. You can also save this sweet and nutritious delicacy for midnight snacking or when you crave for something sweet. & nbsp; Benefits of Nouriza Choco Almond Bar The goodness of almonds: This snack bar is loaded with almonds, the most nutritious nut. Almonds are packed with fiber, protein, magnesium, potassium, manganese, fats, vitamin E, copper, phosphorus, & amp; Vitamin B2. Almonds are also rich in phytic acid that is a healthy antioxidant. 4g protein per bar: This delicious and nutty snack bar is packed with lots of protein to keep you satiated and curb your cravings. With each bar, you get 4g of protein to keep you full for longer periods of time. Delicious chocolaty-nutty flavor: The blend od healthy almonds with scrumptious chocolate makes this bar a delight to consume. It tastes extremely chocolaty and nutty and is packed with a lot of nutrients to keep you fit & amp; active. Powered by 13 added vitamins: This bar contains 13 added essential vitamins that help in fulfilling your daily micronutrient needs and boost your overall health. They also help to fulfill any nutrient deficiency. Your on-the-go anytime snack bar: You can have this bar at any time of the day- for breakfast, evening snack, midnight snack, or whenever you want to bite into something sweet, delicious, and healthy at the same time. It & rsquo;s a guilt-free pleasure. Free from any harmful additives: This snack bar is as pure as it & rsquo;s delicious. It doesn & rsquo;t contain any harmful preservatives, artificial flavors, or colors, and is also trans-fat-free. & nbsp; How to consume it? Just grab a pack of Nouriza Choco Almond Bar, unwrap, and bite into the most scrumptious nutty and chocolaty snack bar. You can consume it whenever you want- breakfast, mid-morning, evening & nbsp;

Nouriza Peanut Butter Fortified with Vitamins & Minerals Unsweetened, 1 kg Creamy

Product Details A nutty delight: Made with the finest quality peanuts roasted at the right temperatureEquivalent to a multivitamin tablet: 3 servings of this delectable spread equals a multivitamin tabletBridges nutrient gap: Essential 27 vitamins and minerals to fulfill any nutritional deficiencyBoosts immunity: Vitamins & Minerals act as an antioxidant to boost immunity & overall healthMeet your daily protein needs: Offers 27g protein per 100g serving Nouriza Natural Peanut Butter with Added Vitamins & amp; Minerals: A nutty spread with the goodness of vitamins and minerals When it comes to the most delectable and natural nutrition, we take the lead. Nouriza Natural Peanut Butter with added Vitamins & amp; Minerals is your all-time on-the-go buddy that offers you the best of nutrition in the most tempting way. The goodness of peanut butter is combined with the power of vitamins and minerals to make it a healthy and delectable snack. Nouriza Natural Peanut Butter is fortified with 27 essential vitamins and minerals to help fulfill your daily micronutrient needs and build a robust immune system. Stronger immunity means a stronger you, a better you. Just 3 servings of this scrumptiously nutty spread deliver the power of 1 multivitamin capsule, but in a tastier manner. It offers 27g protein, helping you to meet your daily protein needs. It is extremely helpful in suppressing your hunger and cravings to help you stay fit and fabulous. Lose yourself in the healthiest indulgence of all times! & nbsp; Benefits of Nouriza Natural Peanut Butter with added Vitamins and Minerals Forget multivitamin capsules: In just 3 servings of this creamy spread, you get the power of 1 multivitamin tablet. This spread is so delectable that you would not mind eating 3 spoonfuls of it. You won & rsquo;t have to go through the torture of gulping down the tasteless multivitamin tablets anymore! 27 added vitamins and minerals: It & rsquo;s not just ordinary peanut butter, but a nutty spread packed with the power of 27 essential vitamins and minerals to bridge any nutritional gaps and fulfill any nutritional deficiency. These micronutrients help in strengthening immunity and making you stronger and healthier so that you can be unstoppable. 27g protein: You get 27g protein per 100g serving of this delectable spread. This helps in fulfilling your daily protein needs and keeping you fit and active. Boosts immunity: The various vitamins and minerals present in this peanut butter act as antioxidants to boost immunity and overall health. Especially the vitamins C, E, A, D, folic acid, and minerals like iron, selenium, and zinc help in strengthening the immune system. Made with finely roasted peanuts: Made with top-quality peanuts that are roasted at the right temperature, this peanut butter is extremely nutty and tasty to consume. The only ingredients included in this yummy spread are peanuts, vitamins, and minerals. Trans fat-free: We like to keep you healthy and this is why this nutty and creamy spread is free from trans fats. Dig into it without worrying about putting up the unwanted kilos. & nbsp; How to consume it? Spread it on bread or toast or just dig in a spoonful and lick till it & rsquo;s all in your mouth. & nbsp;FAQs 1.How is Nouriza Peanut Butter Fortified with Vitamins & amp; Minerals, Unsweetened Creamy different from other peanut butter? Nouriza Peanut Butter creamy is fortified with the added goodness of vitamins, minerals, and omega fatty acids which help meet your RDA of micronutrients. It is made available in an all-natural flavor and does not has any added salt or sugar. Several peanut butter available in the market may have hydrogenated oils or unhealthy fats but Nouriza Peanut Butter is made completely free of hydrogenated oils and has zero cholesterol. & nbsp; 2.What are the features of Nouriza Peanut Butter Fortified with Vitamins & amp; Minerals unsweetened creamy? High Protein & amp; Fiber: Nouriza Peanut Butter is made using high quality roasted peanuts and can be used as a terrific add on to your workout stack as it refuels your energy reservoirs and helps you beat those stubborn hunger pangs. Vitamins & amp; Minerals: Nouriza Peanut Butter is fortified with 27 added vitamins and minerals to help bridge the micronutrients gaps caused by on the go eating habit. These micronutrients also help strengthen immunity and fight free radical damage. Omega fatty acids: Peanuts are a rich source of vegan omega fatty acids thus help regulate the blood cholesterol levels by reducing the LDL and increasing the HDL in the body. & nbsp; 3.Why should I take Nouriza Peanut Butter if I consume protein and omega fatty acids rich food? Our bodies do not absorb the 100% of the nutrients from the food we eat which is why it is important to fuel our bodies with the meals rich in macro and micronutrients. Consuming Nouriza Peanut Butter helps deliver the nutrients to meet their RDA in the body to help keep and improve the overall health and lifestyle. & nbsp; 4.How would Nouriza Peanut Butter fortified with vitamins and minerals; unsweetened creamy help support my fitness goals? Nouriza Peanut Butter fortified with vitamins and minerals unsweetened creamy help support your fitness goals by delivering the vital nutrients including proteins, fiber, vitamins, minerals, and omega fatty acids. These nutrients help maintain muscle mass and promote muscle recovery after heavy duty workouts or sports. It fuels your body with clean energy with fewer calories and no added sugar or salt. It has omega fatty acids which help regulate the cholesterol levels in the body thus supporting overall well-being. & nbsp;Buying Guide a)What is Peanut Butter and how is it consumed? & nbsp; & nbsp; & nbsp; Peanut Butter is obtained by grinding the roasted peanuts to a smooth texture where it gets a butter-like consistency and spreads easily. Peanut Butter can be added to your diet in multiple ways to add a dose of good health to your everyday meals. Add to smoothies, use as a bread spread, garnish the salads, or just gulp down a spoon full of this rich and smooth peanut butter for quick energy in fewer calories. & nbsp; b)What is Nouriza Peanut Butter Fortified with Vitamins & amp; Minerals Creamy, Unsweetened? At Nouriza our food experts strive to bring you an extra scoop of health in everything we make. Therefore Nouriza Peanut Butter Fortified with Vitamins Minerals Unsweetened Creamy is not just peanut butter but also your daily dose of vital micronutrients to help you get your recommended daily intake of nutrients in a delectable manner. It delivers 27 vitamin & amp; minerals along with rich omega fatty acids for a healthier lifestyle. & nbsp; c)Why should I Choose Nouriza Peanut Butter Fortified with Vitamins & amp; Minerals Creamy, unsweetened? & nbsp; Nouriza appeared with the vision to nourish you and your loved ones with the best nutrition and thus we crafted a peanut butter so scrumptious with the added goodness of vitamins, minerals, and omega fatty acids. Nouriza Peanut Butter is made completely unsweetened with no added salt or sugar. It does not have any hydrogenated oils and has zero cholesterol. It is a perfect match for your morning breakfast, mid-day snack, or nighttime fuel. Nouriza Peanut Butter also makes a terrific addition to your workout fuel stack as it delivers essential fatty acids and protein to add to your muscle recovery. & nbsp; d)What are the benefits of consuming Nouriza Peanut butter? Nouriza Peanut Butter Fortified with Vitamins and Minerals Creamy, Unsweetened makes a fantastic addition to your healthy eating stack because: Protein: Peanuts are a rich source of protein and with peanut butter, you get a chance to get your recommended daily intake of protein every day in amazingly scrumptious ways. It helps in muscle recovery and prevents muscle loss due to workouts. & nbsp; Fiber: Hunger pangs may push you towards unhealthy munching but with Nouriza Peanut Butter, you can keep your fitness journey right on track as it is a rich source of dietary fiber that satiates you for long hours and prevents you from consuming unnecessary calories. Added Micronutrients: Nouriza Peanut Butter fortified with Vitamins, Minerals, and Omega fatty acids give you a rich dose of vital micronutrients to help fulfill your RDA of vitamins, mineral, and omega fatty acids to help prevent the free radical damage, boost immunity, and strengthen the cardiovascular health by regulating the cholesterol levels in the body. & nbsp; No added Salt or Sugar: This peanut butter is crafted with its rich flavor for a deliciously natural nutty aroma and taste. It does not have any added salt or sugar and has no added hydrogenated oils. & nbsp; e)What is the conclusion for Nouriza Peanut Butter Creamy Unsweetened? The conclusion is that peanut butter is not merely a table staple but a nutrients rich superfood which helps you in your muscle recovery and weight management goals as well. Nouriza Peanut Butter makes your fitness journey even fitter by fueling your body with protein, fiber, vitamins, minerals, and omega fatty acids without any added salt or sugar. The rich taste and nutty aroma of Nouriza Peanut butter make it a must-have for your everyday fitness stack.

Nouriza High Protein Peanut Butter (33% Protein) Unsweetened, 1 kg Crunchy

Product Details Nouriza brings to you a protein rich peanut butter for impeccable energy and strengthEnriched with whey, it delivers 33% protein per serving which may help improve the muscle strengthNouriza Crunchy Protein Peanut Butter is made completely free from any added salt, sugar, preservatives, color, or hydrogenated oilsWith rich fiber, peanut butter helps satiate you for long hours thus helping you with your weight management goalsOil separation is completely natural & may occur when product is left ideal for long. Stir with a clean spoon to bring it back to uniform texture Nouriza has crafted the new whey protein enriched peanut butter with a crunchy texture. This peanut butter is fortified with whey protein to deliver 33% of protein per serving. Its natural omega fatty acids help regulate the cholesterol levels in the body to help maintain a healthy cardiovascular health. & nbsp; Benefits Stronger Muscles: & nbsp;Indian diet lacks the recommended protein content which is why Indians experience more muscle loss since early ages. Nouriza High Protein Peanut Butter has added whey protein which may help support muscle mass and boost the strength. & nbsp; Healthier Heart: & nbsp;Peanuts are a reliable source of omega fatty acids which help regulate the cholesterol levels in the body by reducing LDL and increasing HDL in the body. This helps maintain blood pressure levels for better cardiovascular health. & nbsp; Weight Management: & nbsp;The thought of eating something unhealthy instantly crosses your mind when you are hungry. Avoid eating unhealthy food by eating Nouriza Protein Peanut Butter in your meals. Its rich fiber keeps you satiated for long hours and help you avoid unhealthy munching. & nbsp; Tasty Meals: & nbsp;Nouriza Protein Peanut Butter makes a plethora of options for you to savor as it can be added to your protein smoothies, meals, snacks, and shakes. Savor this delectable peanut butter the way you like. & nbsp; Ingredients 90% Roasted Peanut, 10% Whey Protein Concentrate.FAQs 1. What is Peanut Butter? & nbsp; Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies. & nbsp; & nbsp; 2. Why should you eat Peanut Butter? & nbsp; Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as: & nbsp; Works an energy booster & nbsp; Full of nutrition and makes you feel fuller longer & nbsp; Good for bone health and heart health & nbsp; Boost immunity & nbsp; May prevent cancer & nbsp; & nbsp; 3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don & rsquo;t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast. & nbsp; Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner. & nbsp; & nbsp; 4. Is Peanut Butter good for weight loss? & nbsp; Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week. & nbsp; & nbsp; 5. & nbsp; What is the healthiest Peanut Butter to eat? & nbsp; Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter. & nbsp; & nbsp;Buying Guide 1. What are the signs of protein deficiency in a body? & nbsp; Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs: & nbsp; Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein. & nbsp; Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin. & nbsp; Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption. & nbsp; Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated. & nbsp; Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle. & nbsp; 2. What are the major things to consider when buying a peanut butter? & nbsp; Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter. & nbsp; Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter. & nbsp; No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don & rsquo;t opt for the & ldquo;natural variety & rdquo; that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc. & nbsp; No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils. & nbsp; Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with & nbsp; less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with & ldquo;reduced fats & rdquo;. & nbsp; Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day. & nbsp; & nbsp; 3. What are the different types of nut butters? & nbsp; Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let & rsquo;s take a look at different types of nut butters. & nbsp; & nbsp; Almond Butter & nbsp; Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn & rsquo;t contain any added ingredients. It tastes creamy and fantastic. & nbsp; & nbsp; Cashew Butter & nbsp; Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews. & nbsp; & nbsp; Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour. & nbsp; & nbsp; Peanut Butter & nbsp; Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for & nbsp; natural varieties that contain just roasted peanuts and salt. & nbsp; & nbsp; Pistachio Butter & nbsp; Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy. & nbsp; & nbsp;

Nouriza Snack Bar New, 10 bar(s) Choco Almond

Product Details Nouriza brings to you the new Choco Almond Snack bar that fuels your body with clean calories and protein to beat those stubborn hunger pangsThis snack bar has wheat flakes, rolled oats, raisins, and almonds to fill your tummy with whole and natural foodsRice crispy make this bar crunchy and fun to savorLoaded with micronutrients to help fulfill the micronutrients gaps Nouriza Snack Bar in Choco Almond flavor is crafted for fitness enthusiasts who love to fuel their bodies with only clean and healthy foods. This snack bar is loaded with whole grains including wheat flakes, rolled oats and rice crispy to satiate your hunger pangs. With almonds and raisins, this snack bar is your go-to munch for an on-the-go bite. & nbsp; Benefits Weight Management: & nbsp;Nouriza Snack Bar fuels your body with clean carbs and protein which satiate the hunger and keeps you feeling full for longer. It helps prevent eating unhealthy food which are rich in calories and unhealthy fats. Micronutrients: & nbsp;Loaded with whole grains, this snack bar in Choco Almond flavor helps meet the micronutrients requirement to lead a healthier lifestyle. Almonds and Raisins: & nbsp;Almonds are a rich source of Vitamin E and Raisins contain potent antioxidants which help reduce the oxidative stress caused by free radicals thus preventing the free radical damage in the body. Compact and Delicious: & nbsp;Nouriza Snack Bar is delivered to you in a compact yet satiating pack so that you can carry your energy refills anywhere and savor them anytime you want.

Nouriza Apple Cider Vinegar Filtered OP, 0.5 L Unflavoured (Pet Bottle)

Product Details Product is near expiry date, Cancellations & returns are not acceptedNaturally fermented from Himalayan apples, Nouriza Apple Cider Vinegar is an excellent accompaniment to Salad Dressings. It also helps in losing weight and improves digestionWhen applied externally as a hair rinse, Nouriza Apple Cider Vinegar helps in making hair soft and shiny, controls dandruff & hairfall. It prevents and acne/pimples when applied as a toner externally on skinNouriza Apple Cider Vinegar has potent antioxidants and is rich in nutrients and gut friendly bacteriaNouriza products are manufactured in an ISO and FSSAI certified facility that is GMP certified Maintains healthy digestion naturally The Nouriza Apple Cider Vinegar is a vinegar fortified with the goodness of natural apple juice to provide improved effects. Acetic acid, the active ingredient of vinegar is a most ancient food. It helps in easy digestion and enables you to remain healthy. So, consuming this natural vinegar provides relief during heartburn or acid indigestion. & nbsp;To make it nutritious and highly beneficial for your health, this vinegar is enhanced with & lsquo;mother & rsquo;, a murky and cobweb like mass which settles at the bottom of the bottle. & nbsp;Apple Cider Vinegar also helps in detoxifying your body and keeps you fit and active all day. Healthy digestion enables you to carry on your daily tasks well. You can use this vinegar in many forms, as salad dressing, to tenderize meats, wash vegetables, remove stains and odors, cut grease and much more. Also, there are no artificial colours, flavours or preservatives added in this product. So, the purity of vinegar is maintained in this & nbsp;Nouriza & nbsp;Apple Cider Vinegar 100% Natural and promotes overall wellness.FAQs 1.) Can I drink Apple Cider Vinegar every day? Yes, if you are on a weight loss program or dealing with any kind of skin problem then apple cider vinegar is just the right solution for a lot of your health problems. When used on a daily basis apple cider vinegar helps in reducing blood sugar level, body fat and bolstering & nbsp; immunity of the body. For individuals on a weight loss program, two tablespoons of ACV mixed in a glass of water, every day in the morning, is recommended. 2.) What are the side effects of drinking Apple Cider Vinegar on a regular basis? The side effects of apple cider vinegar are not prominent. Yet some people have a complaint of : Digestive disorders Potassium loss Delayed emptying of the stomach Skin Burns Irritation Dental problems Although the benefits of ACV far outweigh its side effects, if these problems persist for long, do consult your doctor at the earliest. 3.) Can Apple Cider Vinegar help lose weight? Yes, studies have shown apple cider vinegar to be extremely beneficial in weight loss. It increases the feeling of fullness and helps you keep satiated for long. Several studies have shown to reduce the overall body fat percentage, belly fat and blood triglycerides. Take 2 tablespoons of Apple cider vinegar in a glass of water in the morning and cut on your calories for the day. 4.) Is Apple Cider Vinegar bad for the liver? No, Apple Cider Vinegar is not bad for the liver. On the contrary, when used with honey, it will flush out all the toxins, reducing liver inflammation. It also helps in type 2 diabetes and takes utmost care of glucose levels in the body. 5.) When should I drink Apple Cider Vinegar? If your fitness regime involves weight loss, take 2 big tablespoons of Apple Cider Vinegar first thing in the morning in a glass of water and see the evident changes in just a few months to come. For topical uses, take a small dab of cotton and put it over the affected area without applying much pressure. Get clear, spotless skin in just days with a regular use of apple cider vinegar. 6.) What is Apple Cider Vinegar With Mother? Apple Cider vinegar with Mother is unrefined, unpasteurized and unfiltered apple cider vinegar. It contains long strands of proteins, enzymes and bacteria in the liquid, making it look muddy and impure. This muddy appearance inside the ACV is a prominent indication of its sign of purity. 7.) How to use Apple Cider Vinegar? Apple Cider Vinegar is an easy to use product. It is an amazing salad dressing option that enhances the taste of your food and comes with numerous health benefits. One can also mix a tablespoon of Apple Cider Vinegar in a glass of water and drink it every day in the morning. If you are using it on the skin to fight off skin infections, acne or wrinkle, all you need to do is dab a small piece of cotton in a dilute solution of Apple cider vinegar and water and apply it over the affected area. 8.) Where to buy the best quality Apple Cider Vinegar? If quality is what you are looking for, then you can buy the best quality, authentic and certified Apple Cider vinegar from leading brands only at . GoodAndCare offers an array of healthcare and wellness products from various international brands at amazing prices and offers you will find nowhere else. All the products at Healtgoodandcare are directly sourced from the manufactured, and therefore, you just do not have to worry about fake or parallel products in the market. Shop from the comfort of your house where you can read all about the product, compare it with other brands and then make a well-informed choice of product. Make the most of the discounts, combos, offers and packages online at . No matter your fitness concern, Healtgoodandcare has it all covered for you. So, what are you waiting for? Rush in now and place your order at healtgoodandcare.com and make your fitness journey economical and enjoyable.Benefits What is Apple Cider Vinegar? Apple cider vinegar is made from fermented apple juice widely used as a nutritional supplement and a wellness product. It is one of the most popular types of vinegar amongst the fitness enthusiasts and health community. Apple cider vinegar helps cure a lot of health problems and ailments, supported by science. This includes weight loss, skincare; heart health- reduces cholesterol, lowers blood sugar level, and much more. It is also an ancient folk remedy used by people for various household and cooking purposes. The main ingredient of ACV is acetic acid which is used as a preservative as it inhibits the growth of bacteria on food items. Say no to additives and chemically treated preservatives, use Apple cider vinegar as a natural way to preserve your food. How is Apple Cider Vinegar Made? Apple Cider Vinegar is made in 2 Steps: Firstly, the apples are crushed and all the juice is completely squeezed out. Then, bacteria and yeast are added to the liquid which initiates the alcoholic fermentation process which converts all the fruit sugar into alcohol. In the Second step, alcohol is converted into vinegar with the addition of acetic acid-forming bacteria to the liquid. The sour taste of the vinegar comes with a combination of acetic acid and malic acid. Benefits of Apple Cider Vinegar Although the benefits of apple cider vinegar are numerous, the most prominent ones are listed below: Helps in natural Weight Loss: An everyday use of pure and unfiltered Apple cider vinegar plays an important role in weight loss as it helps you in curbing your appetite and keeps you satiated for long. It largely helps people on a strict diet and keeps hunger pangs and cravings at bay. Improves heart health: Studies have shown Apple Cider Vinegar helps reduce the bad cholesterol levels in the body, thereby promoting good heart health with the consumption of Apple cider vinegar on a daily basis. It also maintains good blood flow in the body ensuring no chances of strokes due to clogged arteries. Controls Blood Sugar Levels: If you are dealing with fluctuating blood sugar levels then apple cider vinegar is just the right supplement for you. It is extremely beneficial for people dealing with Type 2 Diabetes. It acts as an antioxidant- Apple Cider with Mother is believed to be one of the purest forms of ACV. It is extremely pure, safe and offers a myriad of health benefits for all. It acts as an antioxidant and helps in detoxifying the liver and flushes out all the toxins from the body. Promotes Good Bone health and care: Apple Cider Vinegar improves the ability of the body to absorb calcium. As a result, Apple Cider Vinegar helps in strengthening bones and promotes joint stability and mobility as well. Keeps you free from illness: ACV is a powerful and effective antioxidant which prevents any chance of oxidative stress or damage to the cells. This preserves all your WBC & rsquo;s helping in bolstering the immunity of the body. Better immunity also means that you are able to ward off common illnesses easily. Skin Care and treatment: Apple Cider Vinegar is extremely famous for its good skincare and treatment properties. Its antioxidant characteristic makes it one of the highly recommended skincare products in the market. It helps prevent acne, skin infections, fine lines, signs of ageing and removes body tan easily. All you need to do is apply a few drops of ACV on a small piece of cotton over the affected area.

Nouriza Peanut Butter 100% Natural Unsweetened OP, 1 kg Creamy

Product Details Product is near expiry date, Cancellations & returns are not acceptedWe believe in nourishing you with all things good which are why we bring to you a creamy peanut butter with no added salt or sugarNouriza Peanut Butter Creamy contains Zero cholesterol thus making it perfect addition to your healthy dietIt is a rich source of vitamin E and is 100% vegan source of essential fatsAn oily residue may appear on the top due to temperature differences and does not affect the products quality for consumption. Stir well to bring it back to its natural texture Nouriza Peanut Butter: Melt the Unwanted Fat Away Peanut butter is the most famous and healthy food item across the globe. It delivers several essential & nbsp; nutrients and is also suitable for vegetarians and vegans. What makes people choose Nouriza peanut butter is its finest quality. It comes in several flavours and varieties that you can choose from. Benefits of Consuming Nouriza Peanut Butter 100% Natural Unsweetened, 1 kg Creamy Not all fats are bad and in fact, the adequate amount of fats is vital for our overall well-being. Nouriza brings to you a delectable Peanut Butter with a Creamy & nbsp;texture rich in nutrients to helps you adopt a healthy lifestyle in a fun way. Some of its benefits are as follows: Rich in nutrients: Peanuts are a rich source of proteins and dietary fiber. Nouriza Peanut Butter Creamy & nbsp;contains 100% peanuts roasted at apt temperatures to maintain the high nutritive qualities of the peanuts. With this peanut butter, you also have the advantage of vital nutrients like Omega 3 and several other & nbsp; important vitamins and minerals to ensure that you stay healthy. Weight management: When it comes to weight management it takes dedication to follow a nutritious and healthy diet, but most of the time it is not easy to do. Hunger pangs can completely sabotage your fitness journey, thus including peanut butter in your diet is a perfect option as it is a great hunger suppressant & nbsp; that helps you avoid unhealthy and unnecessary munching. In addition to this, fiber and protein content in Nouriza peanut butter fuels your body with energy and protein to keep you brimming with energy for long hours. Regulates cholesterol: As peanut butter is a source of healthy fats, it helps curb the low-density lipoproteins (LDL), bad cholesterol, thus reducing the risk of cardiovascular diseases and irregular blood pressure. Good for digestion: Nouriza peanut butter uses only natural roasted peanuts, which gives you a good source of fiber. Fiber is the most vital nutrient that plays a major role in improving digestion. In the digestive tract it improves the movement of food and waste elimination, which leads to the removal of toxins from the body. Unsweetened: Nouriza peanut butter Creamy & nbsp;is unsweetened and is 100% free from any added slats or sugar thus providing you with just the good things and nothing else. Zero cholesterol: Nouriza peanut butter contains no cholesterol, making is the best option available for healthy heart. Also, it contains no hydrogenated oils, no added salt and no trans fat. Serving Suggestion and Prescribed Dosage: Nouriza Peanut Butter 100% Natural Unsweetened is very versatile. You can consume peanut butter morning or any time of the day and keeps you away from unnecessary cravings. Mix 2 tablespoons of peanut butter with your favourite beverages. Here are some of the best ways to add Nouriza peanut butter to your diet: Make a sandwich using peanut butter and whole wheat bread. You can add it to baked food items like cookies and cakes. Enjoy it with your breakfast cereal. Add it to your protein shake or smoothie Where To Buy Nouriza Peanut Butter? If you are looking for the best quality peanut butter, look no further than Healtgoodandcare. From protein shakes, protein cereal, protein supplements to vitamins and minerals, Healtgoodandcare is your one stop-shop for all health and nutritional supplements. Shop from the comfort of your home and enjoy exclusive benefits and get the products delivered to your doorstep. In case you are not satisfied with the product, you can return it by following our 14 days return policy. So, what are you waiting for? Grab the best discounts, deals and offers on all Nouriza products only at .FAQs 1. What is Peanut Butter? & nbsp; Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies. & nbsp; & nbsp; 2. Why should you eat Peanut Butter? & nbsp; Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as: & nbsp; Works an energy booster & nbsp; Full of nutrition and makes you feel fuller longer & nbsp; Good for bone health and heart health & nbsp; Boost immunity & nbsp; May prevent cancer & nbsp; & nbsp; 3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don & rsquo;t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast. & nbsp; Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner. & nbsp; & nbsp; 4. Is Peanut Butter good for weight loss? & nbsp; Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week. & nbsp; & nbsp; 5. & nbsp; What is the healthiest Peanut Butter to eat? & nbsp; Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter. & nbsp; & nbsp;Buying Guide 1. What are the signs of protein deficiency in a body? & nbsp; Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs: & nbsp; Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein. & nbsp; Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin. & nbsp; Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption. & nbsp; Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated. & nbsp; Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle. & nbsp; 2. What are the major things to consider when buying a peanut butter? & nbsp; Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter. & nbsp; Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter. & nbsp; No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don & rsquo;t opt for the & ldquo;natural variety & rdquo; that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc. & nbsp; No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils. & nbsp; Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with & nbsp; less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with & ldquo;reduced fats & rdquo;. & nbsp; Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day. & nbsp; & nbsp; 3. What are the different types of nut butters? & nbsp; Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let & rsquo;s take a look at different types of nut butters. & nbsp; & nbsp; Almond Butter & nbsp; Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn & rsquo;t contain any added ingredients. It tastes creamy and fantastic. & nbsp; & nbsp; Cashew Butter & nbsp; Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews. & nbsp; & nbsp; Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour. & nbsp; & nbsp; Peanut Butter & nbsp; Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for & nbsp; natural varieties that contain just roasted peanuts and salt. & nbsp; & nbsp; Pistachio Butter & nbsp; Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy. & nbsp; & nbsp;

Nouriza Dark Chocolate Peanut Butter Spread (Creamy), 1 kg Added Whey Protein

Product Details Passionate dark chocolate meets creamy peanut butter to form Nouriza Dark Chocolate peanut butter but with an added twist of whey protein to make it a chocolatey protein delightThe product is enriched with premium quality whey protein concentrate which allows you to meet your daily protein requirements in the most delicious mannerA happy creamy spread that comes loaded with whey protein to help you stay at par with your weight loss and management goalsIndulge in the heavenly dark chocolate to give your taste buds a pleasant feeling that lasts longSome oil separation at the top shouldn’t scare you because it’s perfectly normal. It doesn’t affect the product quality. Just stir with a spoon to restore the original texture Nouriza Dark Chocolate Peanut Butter with Whey Protein: Dig into the most exotic experience of health What makes Nouriza stand out as a brand that offers healthy foods is that all the products are completely natural and great in taste. Maximum nutrition with maximum taste is what Nouriza focuses on. As a fitness buff, Nouriza Dark Chocolate Peanut Butter with Whey Protein is what you need to make your snack time a healthy and happy time. It & rsquo;s a sinless pleasure that your taste buds and body are going to enjoy. It is packed with the goodness of whey protein to keep you satiated for long enough so that you can break-up with unhealthy munchings and stay on the lighter side of the weight. It & rsquo;s chocolatey and lets you experience a heavenly taste. Just dig in and consume a spoonful of chocolatey protein. & nbsp; Benefits of Nouriza Dark Chocolate Peanut Butter with Whey Protein & nbsp; High Protein Content: 2 tablespoons of this exotic creamy spread hold the power of 3 egg whites or a protein bar. Have you ever found a portion of food so good and so rich in protein? It is a creamy, chocolatey protein delight! Added whey protein: There ain & rsquo;t no good protein than whey and we found a & lsquo;whey & rsquo; to add it to the creamy and chocolatey peanut butter. It is powered by the finest quality whey protein concentrate to boost muscle growth and immunity and promote weight loss. A heavenly indulgence: What can be more scrumptious than a dark chocolate spread which is absolutely guilt-free. Premium dark chocolates mixed with healthy and creamy peanut butter to offer you maximum taste. Trans fat-free: Free from trans-fats, this creamy delight is perfect for all the fitness freaks. With this healthy peanut butter, discover a & lsquo;fitter & rsquo; you and not a & lsquo;fatter & rsquo; you. How to use it? This is the best part, literally! Use it the way you want. Spread it on your toast, bread, or just have a spoonful of this chocolatey peanut butter which is high in protein. You can also use it in protein shakes or any other chocolate shake that you would like to curb your craving with. & nbsp;FAQs 1.How is Nouriza Dark Chocolate Peanut Butter Spread with added Whey Protein different from other similar products? Nouriza Dark Chocolate Peanut Butter Spread is a healthy alternative to regular chocolate peanut butters as it is enriched with whey protein. This spread makes a healthy staple for healthy munching from morning till evening. It also has rich protein and fiber which satiates the hunger and supports your weight management goals. & nbsp; 2.What are the features of Nouriza Dark Chocolate Peanut Butter Spread? Nouriza Dark Chocolate Peanut Butter Spread has following features: Rich Protein & amp; fiber: Nouriza Dark Chocolate Peanut Butter Spread has high quality peanuts with rich protein and fiber. Protein may help support muscle and brain health. Fiber satiates for long hours and helps with weight management goals. Added Whey Protein: This peanut butter spread with dark chocolate is enriched with whey protein concentrate to support your RDA of protein for a healthy brain and body. It also supports your bodybuilding or other fitness goals by keeping you energized with protein refill for long hours. Dark Chocolate flavor: This peanut butter comes with a delectable dark chocolate flavor which satiates your craving for chocolate while nourishing your body with all things good. It has no added sugar which helps to keep your fitness goals on track. 3.Why should I buy Nouriza Dark Chocolate Peanut Butter Spread? Nouriza Dark Chocolate Peanut Butter Spread makes a healthier pick for your everyday breakfast rituals as it supplies essential omega fatty acids to help support a healthy brain and body. Mixed with delectable Dark Chocolate, this spread can be used with sandwiches, smoothies, shakes, porridges etc. Apart from its natural protein and omega fatty acids, it delivers whey protein as well that helps support your overall health and fitness. & nbsp; 4.How would Nouriza Dark Chocolate Peanut Butter support my fitness goals? Nouriza Dark Chocolate Peanut Butter is loaded with the goodness of protein and dietary fiber which helps satiate the hunger pangs and supports your weight management goals. This peanut butter spread has rich protein which supports the muscle strength and also helps nourish your brain and the body.Buying Guide 1.What is dark chocolate peanut butter spread and how is it consumed? Dark Chocolate Peanut Butter spread is a mix of peanut butter and chocolate as a smooth paste rich in essential fats and loaded with the goodness of chocolate. You can add Dark Chocolate Peanut Butter Spread to make sandwiches, desserts, smoothies, shakes, and more. & nbsp; 2.What is Nouriza Dark Chocolate Peanut Butter Spread with added Protein? Nouriza Dark Chocolate Peanut Butter Spread with added Protein is the healthy staple to make your meals even more nutritious. This peanut butter spread provides 25g of protein per 100g to nourish your brain and body. With the goodness of dark chocolate, this peanut butter spread can be added to shakes, porridges, and sandwiches for the scrumptious meal on the go. & nbsp; & nbsp; 3.Why should I choose Nouriza Dark Chocolate Peanut Butter Spread with added Protein? Nouriza Dark Chocolate Peanut Butter spread with added Whey Protein is made with stringent quality measures with added Whey to deliver extra dose of health throughout the day. This dark chocolate peanut butter spread will become your favorite staple for your morning and evening mealtimes, or you can just gulp down a dollop in between for a quick refuel of energy and good health. With added whey protein, this peanut butter spread delivers vital omega fatty acids. & nbsp; 4.What are the benefits of consuming Nouriza Dark Chocolate Peanut Butter Spread with added protein? Nouriza Dark Chocolate peanut butter spread with added Whey is crafted by highly qualified food scientists and nutrition experts to bring you the best. Following are a few features: Omega Fatty Acids: This peanut butter is a naturally rich source of omega fatty acids and it delivers healthy fats to the body which may help regulate the cholesterol levels in the body. Added Whey Protein: With added whey protein, this dark chocolate peanut butter spread may help meet the RDA of micronutrients which may support your fitness goals. Dark Chocolate and Fiber: With the goodness of dark chocolate and fiber, this peanut butter tastes scrumptious while satiating your hunger pangs. It satiates you for long hours and helps avoid unhealthy munching to add to your weight management goals. 5.What is the conclusion for Nouriza Dark Chocolate peanut Butter Spread with Whey Protein? Nouriza Dark Chocolate Peanut Butter with added whey is made with utmost formulation and care to make sure only the best is delivered to you. This dark chocolate peanut butter spread makes a healthier pick as compared to regular chocolate spreads which are full of added sugars. Gift yourself and your family the gift of health wrapped in scrumptious dark chocolate and enjoy a healthier lifestyle. & nbsp;

Nouriza Protein Muesli OP, 1 kg Unflavoured

Product Details Product is near expiry dateHK Protein Cereal is now the New and Improved Nouriza Protein MuesliNouriza Protein Muesli offers 16.5g protein and 5g fiber per serving2x Protein content than Regular Muesli and 3x when compared to other breakfast options like PohaThe High fiber, almost 8x compared to regular breakfast items like upma, satiates your hunger and keeps you full for 4-5 hours A busy schedule and always on-the-go lifestyle demands us to be more attentive towards the food choices we make. An unhealthy food choice can have adverse effects on our health. It is always good to go for a healthy diet and workout regularly. Good sleep is important too. When we talk about eating healthy, breakfast is the first meal that comes into our minds. Your breakfast is the most important meal of the day and it should be equally healthy and fulfilling. A healthy breakfast is the one that contains all the nutrients to keep you energized all day long. & nbsp; When it comes to a perfect breakfast, there are no better options than the Nouriza Protein Muesli which gives you a high protein, high fiber as well as antioxidants, all provided using natural ingredients only and sweetened with honey. & nbsp; Benefits of Consuming Nouriza Protein Muesli At Nouriza, our goal is to make having a healthy diet completely hassle-free for everyone whether you are a fitness enthusiast or just someone trying to eat healthier by making incremental changes. With the protein muesli, we are giving you a perfect solution to start your day on a healthy note: Let & rsquo;s have a look at the benefits of consuming the Nouriza Protein Muesli: 100% natural Formula: & nbsp;Nouriza Protein Muesli is made up of natural whole grain ingredients only like Soy, Oats, Wheat and sweetened with Honey. There are absolutely no artificial preservatives. Hassle-free Source of Protein: & nbsp;You get 16.5 grams of protein in every serving of the Nouriza Protein Muesli. This is great, especially for vegetarians looking to get a healthy and high protein breakfast option. Fiber-Rich: & nbsp;There is 5 grams of fiber for every serving which not only improves your digestive system but also ensures that you stay full for a longer period of time which can really help in your weight loss goals and lead you to that perfectly lean physique. Formulated With Best Quality Ingredients: & nbsp;What makes Nouriza Protein Muesli truly stand out from other breakfast cereal is its fine quality of ingredients. Primary ingredients for this product are soy flakes, oats, and wheat flakes, sweetened with the goodness of honey. & nbsp; These healthy crunchy ingredients are rich in fiber, which makes you feel full for a longer period and prevent unhealthy munchings. Boosts immunity: & nbsp;This protein muesli offers a healthy dose of antioxidants with honey. Honey not only adds taste but also has many other immunity-boosting advantages as it is loaded with antioxidants and adds taste to the muesli. These antioxidants neutralize free radicals and prevent cell damage. They also improve the immune system and make you feel energetic the entire day. & nbsp; Good For Your Digestive System: & nbsp;The high fiber content is great for the digestive system and keeps you full for longer. Zero trans fats, zero cholesterol: & nbsp;A pure source of nutrition, this muesli is free from trans fats and cholesterol. It is free from any other harmful additives & amp; is fit for people who are leading an active and healthy lifestyle. How to Consume Nouriza Protein Muesli? Take one serving (50 grams) and add it to 250ml of milk. You can also have it without milk and enjoy it as an anytime healthy snack. & nbsp; When to Consume Nouriza Protein Muesli? It is a healthy, quick and hassle-free option which is a perfect solution for breakfast, along with a bowl of skimmed milk, to start your day on a healthy note. It can also be consumed without milk as a healthy anytime snack or for those late night hunger pangs. & nbsp;

Nouriza Bar OP, 10 bar(s) Nuts & Seeds

Product Details Product is near expiry date, Cancellations & returns are not acceptedA delicious blend of nuts & seeds: Enjoy the exotic blend of rich nuts & seeds like almonds, cranberries, flaxseeds, pumpkin seeds, sesame seeds, dates, etc. with every bite and binge on a healthy snackKnow what you're getting: Made with all-natural ingredients that are extremely healthy and mentioned on the front of the packThe powerhouse of energy: The nutritional bar for sustained energy that offers a great blend of protein, fiber, carbs, and fats Nouriza Nuts and Seeds Bar- Nutty. Healthy.Tasty Made with all-natural ingredients, Nouriza Nuts and Seeds Bars is a great choice for all fitness lovers. It is packed with premium quality nuts and seeds and offers you an optimal dose of daily protein, fiber, carbohydrates, and fats to fuel you with energy. This nutty delight is free from any harmful preservatives or chemicals and is also trans-fat free. You can use this bar as your snack-time partner or your pre or post-workout fuel. Use it any time to suppress your cravings and much something healthy. It is a gift for all those who lead a busy lifestyle and don & rsquo;t find time to eat multiple meals. & nbsp; & nbsp; Benefits of Nouriza Nuts and Seeds Bar You know what & rsquo;s going inside: The front of the pack reveals everything that you get in each bite of this nutty bar. This bar is a pure and clean source of nutrition and since there is nothing to hide, the brand tells you everything that goes inside you when you consume this nutritious snack bar. A delicious blend of nuts and seeds: The product contains a savory blend of various nuts and seeds like almonds, pistas, dates, raisins, cranberries, flaxseeds, watermelon seeds, sesame seeds, pumpkin seeds, and Amarnath seeds. This blend is extremely delicious and healthy. You on-the-go source of energy: The bar fuels you with an optimal amount of fiber, protein, carbs, and fats to keep you energized for a good time. It is a quick on-the-go snack for all fitness lovers who lead a busy lifestyle. The purest and cleanest snack bar: The deliciously nutty bar is free from any added preservatives or chemicals and any kind of harmful components such as artificial sweeteners, flavor, and colors. It is also trans-fat free. It & rsquo;s just a clean source of quick nutrition to take care of your hunger pangs. An exquisite nutty delight: This nutty and sweet snack bar is a treat to your taste buds and offers high-end nutrition to keep you fit and active. Feel the awesomeness of each ingredient in every bite of this bar. The highly versatile bar: Use it as your pre or post-workout fuel. You can also consume it in-between your meals or when you crave something sweet. You can also save it for your mid-night cravings or stubborn hunger pangs. & nbsp; How to consume it? Take a bite into the nuttiness whenever you crave for a healthy and nutty snack. Use it as your pre-workout fuel or post-workout snack. You can also consume it on your way to work or whenever you are bothered by your hunger pangs. & nbsp;

Nouriza Peanut Butter Fortified with Vitamins & Minerals Unsweetened OP, 1 kg Creamy

Product Details Product is near expiry date, Cancellations & returns are not acceptedIt does not contain any trans fats, cholesterol, or hydrogenated fatsNouriza Peanut Butter VMO Creamy is an all-natural productIt is perfect for those looking to shed weight, athletes, and gym goers as it is energy boosting post-workout food spreadNouriza Peanut Butter VMO Creamy is rich in Proteins, Vitamin E, and Dietary Fibre The world loves peanut butter. It is not only healthy, but it also makes just about anything taste better. Whether you are a bodybuilder, a professional athlete, a dancer, a swimmer, or a cyclist, you know that peanut butter benefits simply cannot be ignored. Enjoy the creamiest and richest taste of peanut butter with Nouriza & rsquo;s new Peanut Butter VMO Creamy. This product is counted among some of the best peanut butter brands in India. It is made from the highest-grade ingredients. VMO stands for Vitamins, Minerals, and Omega 3. Therefore, you can expect nothing but the best with Peanut Butter VMO Creamy. & nbsp; & nbsp; Benefits & nbsp; This peanut butter is counted among the best peanut butter brands for various reasons. It is not only 100% natural, but also contains several ingredients that enhance the nutritional value of peanut butter. & nbsp; & nbsp; A Reliable Source of Protein: & nbsp;There is a good source of protein in peanut butter. With this product, you have the advantage of 30 grams of peanut butter protein per 100 grams. & nbsp; & nbsp; Contains 27 essential vitamins and minerals: & nbsp;One of the highlights of this product is that it is fortified with vitamins and minerals. This gives you an instant boost of energy and also improves several bodily functions. This includes calcium, phosphorous, iron, magnesium, vitamins B-6 and Vitamin E. & nbsp; & nbsp; Better nerve and muscle health: & nbsp;This is one of the best peanut butters because it contains magnesium. This mineral is essential to improve your muscle and nerve health significantly. With each serving, you can get 12% of the daily-recommended intake of magnesium. & nbsp; & nbsp; Great source of fiber: & nbsp;With each serving, you get 1.8 grams of fiber, which improves digestion. It also keeps you satiated for longer, ensuring that hunger pangs are kept at bay. As a result, you can also include this product in your weight management diet. & nbsp; & nbsp; Ingredients Nouriza Peanut Butter VMO Creamy uses only 100% natural peanuts. The best and the crunchiest peanuts are chosen to give you a creamy consistency. This product is 100% natural. It contains no added sugar, salt, colors or flavoring. It is free from hydrogenated fats, trans-fats and cholesterol as well. & nbsp; The proof of purity of this product is an oily residue that you will see on the surface if the bottle is left untouched for a long time. This shows that it does not contain any hydrogenated fats. All you must do is mix the oil in and use the product. & nbsp; & nbsp; How to Use it? Nouriza Peanut Butter VMO Creamy is extremely creamy and tasty, which makes it one of the most versatile foods. It goes perfectly well with a slice of toast, makes a great peanut butter sandwich, and is the perfect ingredient for a thick milkshake or even your regular protein shake. & nbsp; & nbsp; When to Use? Since each serving gives you 189 Kcal of energy, Nouriza Peanut Butter VMO Creamy makes for the perfect pre-workout food. You can also use it post workout as it is fortified with proteins, vitamins, and minerals. Start your day with a power packed breakfast by including a serving of this peanut butter. It also makes a great snack in between your meals. It is perfect for bodybuilders, athletes, and other fitness enthusiasts. & nbsp; & nbsp; Where to Buy? It is a great idea to Buy Peanut Butter Online on Healtgoodandcare. This ensures that you get the best peanut butter price. You also have the advantage of being able to compare the peanut butter nutrition value of various products before choosing one that works for you.FAQs 1. What is Peanut Butter? & nbsp; Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies. & nbsp; & nbsp; 2. Why should you eat Peanut Butter? & nbsp; Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as: & nbsp; Works an energy booster & nbsp; Full of nutrition and makes you feel fuller longer & nbsp; Good for bone health and heart health & nbsp; Boost immunity & nbsp; May prevent cancer & nbsp; & nbsp; 3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don & rsquo;t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast. & nbsp; Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner. & nbsp; & nbsp; 4. Is Peanut Butter good for weight loss? & nbsp; Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week. & nbsp; & nbsp; 5. & nbsp; What is the healthiest Peanut Butter to eat? & nbsp; Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter. & nbsp; & nbsp;Buying Guide 1. What are the signs of protein deficiency in a body? & nbsp; Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs: & nbsp; Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein. & nbsp; Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin. & nbsp; Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption. & nbsp; Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated. & nbsp; Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle. & nbsp; 2. What are the major things to consider when buying a peanut butter? & nbsp; Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter. & nbsp; Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter. & nbsp; No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don & rsquo;t opt for the & ldquo;natural variety & rdquo; that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc. & nbsp; No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils. & nbsp; Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with & nbsp; less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with & ldquo;reduced fats & rdquo;. & nbsp; Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day. & nbsp; & nbsp; 3. What are the different types of nut butters? & nbsp; Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let & rsquo;s take a look at different types of nut butters. & nbsp; & nbsp; Almond Butter & nbsp; Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn & rsquo;t contain any added ingredients. It tastes creamy and fantastic. & nbsp; & nbsp; Cashew Butter & nbsp; Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews. & nbsp; & nbsp; Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour. & nbsp; & nbsp; Peanut Butter & nbsp; Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for & nbsp; natural varieties that contain just roasted peanuts and salt. & nbsp; & nbsp; Pistachio Butter & nbsp; Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy. & nbsp; & nbsp;

Nouriza Peanut Butter 100% Natural Unsweetened OP, 0.5 kg Creamy

Product Details Product is near expiry date, Cancellations & returns are not acceptedWe believe in nourishing you with all things good which are why we bring to you a creamy peanut butter with no added salt or sugarNouriza Peanut Butter Creamy contains Zero cholesterol thus making it perfect addition to your healthy dietIt is a rich source of vitamin E and is 100% vegan source of essential fatsAn oily residue may appear on the top due to temperature differences and does not affect the products quality for consumption. Stir well to bring it back to its natural texture Nouriza Peanut Butter: Melt the Unwanted Fat Away Peanut butter is the most famous and healthy food item across the globe. It delivers several essential & nbsp; nutrients and is also suitable for vegetarians and vegans. What makes people choose Nouriza peanut butter is its finest quality. It comes in several flavours and varieties that you can choose from. Benefits of Consuming Nouriza Peanut Butter 100% Natural Unsweetened, 0.5 kg Creamy & nbsp; Not all fats are bad and in fact, the adequate amount of fats is vital for our overall well-being. Nouriza brings to you a delectable Peanut Butter with a Creamy & nbsp;texture rich in nutrients to helps you adopt a healthy lifestyle in a fun way. Some of its benefits are as follows: Rich in nutrients: Peanuts are a rich source of proteins and dietary fiber. Nouriza Peanut Butter Creamy contains 100% peanuts roasted at apt temperatures to maintain the high nutritive qualities of the peanuts. With this peanut butter, you also have the advantage of vital nutrients like Omega 3 and several other & nbsp; important vitamins and minerals to ensure that you stay healthy. Weight management: When it comes to weight management it takes dedication to follow a nutritious and healthy diet, but most of the time it is not easy to do. Hunger pangs can completely sabotage your fitness journey, thus including peanut butter in your diet is a perfect option as it is a great hunger suppressant & nbsp; that helps you avoid unhealthy and unnecessary munching. In addition to this, fiber and protein content in Nouriza peanut butter fuels your body with energy and protein to keep you brimming with energy for long hours. Regulates cholesterol: As peanut butter is a source of healthy fats, it helps curb the low-density lipoproteins (LDL), bad cholesterol, thus reducing the risk of cardiovascular diseases and irregular blood pressure. Good for digestion: Nouriza peanut butter uses only natural roasted peanuts, which gives you a good source of fiber. Fiber is the most vital nutrient that plays a major role in improving digestion. In the digestive tract it improves the movement of food and waste elimination, which leads to the removal of toxins from the body. Unsweetened: Nouriza peanut butter Creamy & nbsp;is unsweetened and is 100% free from any added slats or sugar thus providing you with just the good things and nothing else. Zero cholesterol: Nouriza peanut butter contains no cholesterol, making is the best option available for healthy heart. Also, it contains no hydrogenated oils, no added salt and no trans fat. Serving Suggestion and Prescribed Dosage: Nouriza Peanut Butter 100% Natural Unsweetened is very versatile. You can consume peanut butter morning or any time of the day and keeps you away from unnecessary cravings. Mix 2 tablespoons of peanut butter with your favourite beverages. Here are some of the best ways to add Nouriza peanut butter to your diet: Make a sandwich using peanut butter and whole wheat bread. You can add it to baked food items like cookies and cakes. Enjoy it with your breakfast cereal. Add it to your protein shake or smoothie Where To Buy Nouriza Peanut Butter? If you are looking for the best quality peanut butter, look no further than Healtgoodandcare. From protein shakes, & nbsp;protein cereal, & nbsp;protein supplements to vitamins and minerals, Healtgoodandcare is your one stop-shop for all health and nutritional supplements. Shop from the comfort of your home and enjoy exclusive benefits and get the products delivered to your doorstep. In case you are not satisfied with the product, you can return it by following our 14 days return policy. So, what are you waiting for? Grab the best discounts, deals and offers on all Nouriza products only at .FAQs 1. What is Peanut Butter? & nbsp; Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies. & nbsp; & nbsp; 2. Why should you eat Peanut Butter? & nbsp; Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as: & nbsp; Works an energy booster & nbsp; Full of nutrition and makes you feel fuller longer & nbsp; Good for bone health and heart health & nbsp; Boost immunity & nbsp; May prevent cancer & nbsp; & nbsp; 3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don & rsquo;t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast. & nbsp; Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner. & nbsp; & nbsp; 4. Is Peanut Butter good for weight loss? & nbsp; Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week. & nbsp; & nbsp; 5. & nbsp; What is the healthiest Peanut Butter to eat? & nbsp; Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter. & nbsp; & nbsp;Buying Guide 1. What are the signs of protein deficiency in a body? & nbsp; Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs: & nbsp; Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein. & nbsp; Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin. & nbsp; Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption. & nbsp; Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated. & nbsp; Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle. & nbsp; 2. What are the major things to consider when buying a peanut butter? & nbsp; Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter. & nbsp; Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter. & nbsp; No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don & rsquo;t opt for the & ldquo;natural variety & rdquo; that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc. & nbsp; No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils. & nbsp; Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with & nbsp; less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with & ldquo;reduced fats & rdquo;. & nbsp; Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day. & nbsp; & nbsp; 3. What are the different types of nut butters? & nbsp; Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let & rsquo;s take a look at different types of nut butters. & nbsp; & nbsp; Almond Butter & nbsp; Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn & rsquo;t contain any added ingredients. It tastes creamy and fantastic. & nbsp; & nbsp; Cashew Butter & nbsp; Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews. & nbsp; & nbsp; Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour. & nbsp; & nbsp; Peanut Butter & nbsp; Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for & nbsp; natural varieties that contain just roasted peanuts and salt. & nbsp; & nbsp; Pistachio Butter & nbsp; Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy. & nbsp; & nbsp;

Nouriza Peanut Butter Fortified with Vitamins & Minerals Unsweetened OP, 0.5 kg Creamy

Product Details Product is near expiry date, Cancellations & returns are not acceptedNouriza Healtgoodandcare Peanut Butter VMO Creamy contains nothing other than 100% fresh, roasted peanutsIt does not contain any trans fats, cholesterol, or hydrogenated fats The world loves peanut butter. It is not only healthy, but it also makes just about anything taste better. Whether you are a bodybuilder, a professional athlete, a dancer, a swimmer, or a cyclist, you know that peanut butter benefits simply cannot be ignored. Enjoy the creamiest and richest taste of peanut butter with Nouriza & rsquo;s new Peanut Butter VMO Creamy. This product is counted among some of the best peanut butter brands in India. It is made from the highest-grade ingredients. VMO stands for Vitamins, Minerals, and Omega 3. Therefore, you can expect nothing but the best with Peanut Butter VMO Creamy. & nbsp; & nbsp; Benefits & nbsp; This peanut butter is counted among the best peanut butter brands for various reasons. It is not only 100% natural, but also contains several ingredients that enhance the nutritional value of peanut butter. & nbsp; & nbsp; A Reliable Source of Protein: & nbsp;There is a good source of protein in peanut butter. With this product, you have the advantage of 30 grams of peanut butter protein per 100 grams. & nbsp; & nbsp; Contains 27 essential vitamins and minerals: & nbsp;One of the highlights of this product is that it is fortified with vitamins and minerals. This gives you an instant boost of energy and also improves several bodily functions. This includes calcium, phosphorous, iron, magnesium, vitamins B-6 and Vitamin E. & nbsp; & nbsp; Better nerve and muscle health: & nbsp;This is one of the best peanut butters because it contains magnesium. This mineral is essential to improve your muscle and nerve health significantly. With each serving, you can get 12% of the daily-recommended intake of magnesium. & nbsp; & nbsp; Great source of fiber: & nbsp;With each serving, you get 1.8 grams of fiber, which improves digestion. It also keeps you satiated for longer, ensuring that hunger pangs are kept at bay. As a result, you can also include this product in your weight management diet. & nbsp; & nbsp; Ingredients Nouriza Peanut Butter VMO Creamy uses only 100% natural peanuts. The best and the crunchiest peanuts are chosen to give you a creamy consistency. This product is 100% natural. It contains no added sugar, salt, colors or flavoring. It is free from hydrogenated fats, trans-fats and cholesterol as well. & nbsp; The proof of purity of this product is an oily residue that you will see on the surface if the bottle is left untouched for a long time. This shows that it does not contain any hydrogenated fats. All you must do is mix the oil in and use the product. & nbsp; & nbsp; How to Use it? Nouriza Peanut Butter VMO Creamy is extremely creamy and tasty, which makes it one of the most versatile foods. It goes perfectly well with a slice of toast, makes a great peanut butter sandwich, and is the perfect ingredient for a thick milkshake or even your regular protein shake. & nbsp; & nbsp; When to Use? Since each serving gives you 189 Kcal of energy, Nouriza Peanut Butter VMO Creamy makes for the perfect pre-workout food. You can also use it post workout as it is fortified with proteins, vitamins, and minerals. Start your day with a power packed breakfast by including a serving of this peanut butter. It also makes a great snack in between your meals. It is perfect for bodybuilders, athletes, and other fitness enthusiasts. & nbsp; & nbsp; Where to Buy? It is a great idea to Buy Peanut Butter Online on Healtgoodandcare. This ensures that you get the best peanut butter price. You also have the advantage of being able to compare the peanut butter nutrition value of various products before choosing one that works for you.FAQs 1. What is Peanut Butter? & nbsp; Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies. & nbsp; & nbsp; 2. Why should you eat Peanut Butter? & nbsp; Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as: & nbsp; Works an energy booster & nbsp; Full of nutrition and makes you feel fuller longer & nbsp; Good for bone health and heart health & nbsp; Boost immunity & nbsp; May prevent cancer & nbsp; & nbsp; 3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don & rsquo;t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast. & nbsp; Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner. & nbsp; & nbsp; 4. Is Peanut Butter good for weight loss? & nbsp; Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week. & nbsp; & nbsp; 5. & nbsp; What is the healthiest Peanut Butter to eat? & nbsp; Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter. & nbsp; & nbsp;Buying Guide 1. What are the signs of protein deficiency in a body? & nbsp; Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs: & nbsp; Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein. & nbsp; Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin. & nbsp; Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption. & nbsp; Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated. & nbsp; Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle. & nbsp; 2. What are the major things to consider when buying a peanut butter? & nbsp; Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter. & nbsp; Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter. & nbsp; No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don & rsquo;t opt for the & ldquo;natural variety & rdquo; that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc. & nbsp; No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils. & nbsp; Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with & nbsp; less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with & ldquo;reduced fats & rdquo;. & nbsp; Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day. & nbsp; & nbsp; 3. What are the different types of nut butters? & nbsp; Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let & rsquo;s take a look at different types of nut butters. & nbsp; & nbsp; Almond Butter & nbsp; Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn & rsquo;t contain any added ingredients. It tastes creamy and fantastic. & nbsp; & nbsp; Cashew Butter & nbsp; Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews. & nbsp; & nbsp; Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour. & nbsp; & nbsp; Peanut Butter & nbsp; Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for & nbsp; natural varieties that contain just roasted peanuts and salt. & nbsp; & nbsp; Pistachio Butter & nbsp; Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy. & nbsp; & nbsp;

Nouriza Organic Apple Cider Vinegar OP, 0.5 L Unflavoured (Glass Bottle)

Product Details Product is near expiry date, Cancellations & returns are not acceptedApple Cider Vinegar may help improve digestion and gut healthIt may help enhance the fat metabolism in the body thus helping you to achieve your weight management goalsIt is certified with OneCert Certification for its guaranteed purityIt supplies rich antioxidants to the body to fight free radicals and minimize oxidative stress in the body Nouriza Apple Cider vinegar with Mother is a natural apple cider vinegar with no added flavors. It is made using 100% organic apples and is OneCert certified. & nbsp; & nbsp; Benefits Regulates Blood Sugar levels: Apple Cider Vinegar improves the insulin sensitivity thus lowering the blood sugar and insulin responses to keep your blood sugar levels in check. Weight Management: Several studies suggest that consumption of Apple Cider vinegar improves satiety and acts up on the accumulated fats in the body thus helping in weight management. Improves Heart health: It may boost the regulation of triglyceride levels in the body thus reducing the risk of developing heart diseases. Organic: Made using 100% organic produce, Nouriza Apple Cider Vinegar comes with a OneCert certification to prove the organic authenticity of the product. FAQs 1.) Can I drink Apple Cider Vinegar every day? Yes, if you are on a weight loss program or dealing with any kind of skin problem then apple cider vinegar is just the right solution for a lot of your health problems. When used on a daily basis apple cider vinegar helps in reducing blood sugar level, body fat and bolstering & nbsp; immunity of the body. For individuals on a weight loss program, two tablespoons of ACV mixed in a glass of water, every day in the morning, is recommended. 2.) What are the side effects of drinking Apple Cider Vinegar on a regular basis? The side effects of apple cider vinegar are not prominent. Yet some people have a complaint of : Digestive disorders Potassium loss Delayed emptying of the stomach Skin Burns Irritation Dental problems Although the benefits of ACV far outweigh its side effects, if these problems persist for long, do consult your doctor at the earliest. 3.) Can Apple Cider Vinegar help lose weight? Yes, studies have shown apple cider vinegar to be extremely beneficial in weight loss. It increases the feeling of fullness and helps you keep satiated for long. Several studies have shown to reduce the overall body fat percentage, belly fat and blood triglycerides. Take 2 tablespoons of Apple cider vinegar in a glass of water in the morning and cut on your calories for the day. 4.) Is Apple Cider Vinegar bad for the liver? No, Apple Cider Vinegar is not bad for the liver. On the contrary, when used with honey, it will flush out all the toxins, reducing liver inflammation. It also helps in type 2 diabetes and takes utmost care of glucose levels in the body. 5.) When should I drink Apple Cider Vinegar? If your fitness regime involves weight loss, take 2 big tablespoons of Apple Cider Vinegar first thing in the morning in a glass of water and see the evident changes in just a few months to come. For topical uses, take a small dab of cotton and put it over the affected area without applying much pressure. Get clear, spotless skin in just days with a regular use of apple cider vinegar. 6.) What is Apple Cider Vinegar With Mother? Apple Cider vinegar with Mother is unrefined, unpasteurized and unfiltered apple cider vinegar. It contains long strands of proteins, enzymes and bacteria in the liquid, making it look muddy and impure. This muddy appearance inside the ACV is a prominent indication of its sign of purity. 7.) How to use Apple Cider Vinegar? Apple Cider Vinegar is an easy to use product. It is an amazing salad dressing option that enhances the taste of your food and comes with numerous health benefits. One can also mix a tablespoon of Apple Cider Vinegar in a glass of water and drink it every day in the morning. If you are using it on the skin to fight off skin infections, acne or wrinkle, all you need to do is dab a small piece of cotton in a dilute solution of Apple cider vinegar and water and apply it over the affected area. 8.) Where to buy the best quality Apple Cider Vinegar? If quality is what you are looking for, then you can buy the best quality, authentic and certified Apple Cider vinegar from leading brands only at . GoodAndCare offers an array of healthcare and wellness products from various international brands at amazing prices and offers you will find nowhere else. All the products at Healtgoodandcare are directly sourced from the manufactured, and therefore, you just do not have to worry about fake or parallel products in the market. Shop from the comfort of your house where you can read all about the product, compare it with other brands and then make a well-informed choice of product. Make the most of the discounts, combos, offers and packages online at . No matter your fitness concern, Healtgoodandcare has it all covered for you. So, what are you waiting for? Rush in now and place your order at healtgoodandcare.com and make your fitness journey economical and enjoyable.Benefits What is Apple Cider Vinegar? Apple cider vinegar is made from fermented apple juice widely used as a nutritional supplement and a wellness product. It is one of the most popular types of vinegar amongst the fitness enthusiasts and health community. Apple cider vinegar helps cure a lot of health problems and ailments, supported by science. This includes weight loss, skincare; heart health- reduces cholesterol, lowers blood sugar level, and much more. It is also an ancient folk remedy used by people for various household and cooking purposes. The main ingredient of ACV is acetic acid which is used as a preservative as it inhibits the growth of bacteria on food items. Say no to additives and chemically treated preservatives, use Apple cider vinegar as a natural way to preserve your food. How is Apple Cider Vinegar Made? Apple Cider Vinegar is made in 2 Steps: Firstly, the apples are crushed and all the juice is completely squeezed out. Then, bacteria and yeast are added to the liquid which initiates the alcoholic fermentation process which converts all the fruit sugar into alcohol. In the Second step, alcohol is converted into vinegar with the addition of acetic acid-forming bacteria to the liquid. The sour taste of the vinegar comes with a combination of acetic acid and malic acid. Benefits of Apple Cider Vinegar Although the benefits of apple cider vinegar are numerous, the most prominent ones are listed below: Helps in natural Weight Loss: An everyday use of pure and unfiltered Apple cider vinegar plays an important role in weight loss as it helps you in curbing your appetite and keeps you satiated for long. It largely helps people on a strict diet and keeps hunger pangs and cravings at bay. Improves heart health: Studies have shown Apple Cider Vinegar helps reduce the bad cholesterol levels in the body, thereby promoting good heart health with the consumption of Apple cider vinegar on a daily basis. It also maintains good blood flow in the body ensuring no chances of strokes due to clogged arteries. Controls Blood Sugar Levels: If you are dealing with fluctuating blood sugar levels then apple cider vinegar is just the right supplement for you. It is extremely beneficial for people dealing with Type 2 Diabetes. It acts as an antioxidant- Apple Cider with Mother is believed to be one of the purest forms of ACV. It is extremely pure, safe and offers a myriad of health benefits for all. It acts as an antioxidant and helps in detoxifying the liver and flushes out all the toxins from the body. Promotes Good Bone health and care: Apple Cider Vinegar improves the ability of the body to absorb calcium. As a result, Apple Cider Vinegar helps in strengthening bones and promotes joint stability and mobility as well. Keeps you free from illness: ACV is a powerful and effective antioxidant which prevents any chance of oxidative stress or damage to the cells. This preserves all your WBC & rsquo;s helping in bolstering the immunity of the body. Better immunity also means that you are able to ward off common illnesses easily. Skin Care and treatment: Apple Cider Vinegar is extremely famous for its good skincare and treatment properties. Its antioxidant characteristic makes it one of the highly recommended skincare products in the market. It helps prevent acne, skin infections, fine lines, signs of ageing and removes body tan easily. All you need to do is apply a few drops of ACV on a small piece of cotton over the affected area.

Nouriza Women's Protein OP, 0.88 lb Chocolate

Product Details Product is near expiry date, Cancellations & returns are not acceptedWith 180mg of Calcium per serving, Nouriza® Women’s Protein helps strengthen the bone, teeth, and brain health. Calcium also plays a vital role in regulating the muscle contraction and blood clottingContains 5.10mg of iron per serving which boosts the production of red blood cells in the body leading to healthy brain functions, oxygen transportation, and regulated blood glucose levels in the bodyEnriched with 20 amino acids and Vitamin D which boosts the absorption of calcium in the body and boosts immunity while reducing the oxidative stress in the bodyContains DHA (Docosahexaenoic Acid) which regulates the cholesterol levels in the body and improves age-related vision loss Women are the stronger beings as they can micromanage everything ranging from household to work and acing everything that they put their steps into. Amidst loads of work and responsibilities, they often ignore their own precious health and as a result, with age the signs start showing. Aging is normal but aging years before the set time is not acceptable anymore. Nouriza & reg; brings to you a highly effective and clinically studied daily protein supplement which will boost your health to live a better life with less to worry about. Nouriza & reg; Women & rsquo;s Protein is a blend of three best protein sources crafted in a delectable chocolate flavor to provides various health benefits. & nbsp; Benefits Instead of gulping down sugary drinks or instant mixes, you can opt for Nouriza & reg; Women & rsquo;s Protein which is full of nutrients and help you fill the dietary gaps caused by on-the-go lifestyle. The overall health benefits include Weight Loss, Vision improvement, Brain health, Bone & amp; Teeth health, Hair-Fall Reduction, and more. & nbsp; & nbsp; Protein This Women & rsquo;s Protein Crafted by Nouriza & reg; is made using the blend of three sources of protein including Whey Protein, Soy Protein, and Micellar Casein. All these proteins help boost the overall health by strengthening the muscular health and immunity. A healthy physique then leads to a healthy mind while reducing concerns about stress and fatigue. Weakness and hair fall are early symptoms of protein deficiency. In the long run, protein shortage even makes you insulin resistant, a starting point for diabetes. & nbsp; Minerals Fortified with vital minerals including Calcium and Iron. The calcium plays a vital role in the body as it helps regulate the bone and teeth density while providing for the synthesis of new bone cells. With age, the body & rsquo;s capacity to absorb calcium from the diet decreases and Nouriza & reg; Women & rsquo;s Protein helps fill that dietary gap and help you maintain a healthy bone and teeth health. Also, a perfect source to make up for the required amount of iron in the body, this protein supplement fills the gaps caused by iron-deficient diets and helps boost the production of RBCs and regulating healthy brain functions. & nbsp; Vitamins Nouriza & reg; Women & rsquo;s Protein is a rich source of vitamin, A, B, C, D, E, Biotin, and Folic Acid. All these vitamins play vital roles to help regulate the body functions. Vitamin D, the vital vitamin and an active ingredient in this protein supplement helps regulate the immune system and reduces stress. It also enhances the body & rsquo;s capacity to absorb calcium. & nbsp; DHA DHA (Docosahexaenoic Acid) boost the brain functions and helps eliminate the age-related memory problems. It is also very essential for maintaining a healthy vision. & nbsp; Biotin & amp; Folic Acid These active ingredients help reduce the hair fall caused due to poor nutritional intakes and regulates a healthy blood flow through the body. It ensures the transportation of oxygen to each cell of the body to help you rejuvenate the complete self. & nbsp; Directions: Add 2 Scoops (30g) of Nouriza & reg; Women & rsquo;s Protein to 200ml of warm or cold milk. Stir quickly to mix well and consume 1-2 times a day for best results.

Nouriza My First Protein OP, 2.2 lb Banana

Product Details Product is near expiry date, Cancellations & returns are not acceptedProtein is derived from a blend of protein sources including Whey, Soy, and Casein for a sustained protein releaseFuels with BCAAs including Leucine, Isoleucine, and Valine which flow straight to your muscles and nourish them to facilitate faster recovery and minimize muscle sorenessAvailable in delectable flavors including Chocolate, Banana, and VanillaEnriched with 27 vitamins and minerals to fulfill the dietary gaps caused by on-the-go lifestyle You are what you eat so one must avoid eating fast, cheap, and fake. Your body responds to what you choose to feed it with. My First Protein, as the name suggests is crafted for the beginners who are adopting an active lifestyle or their bodybuilding journey. This protein supplement is made using high-quality protein sources which fuels your muscles with 9.60g of protein per serving. This fast absorbing protein reaches the muscle tissues under repair and adds strength to them resulting in muscle recovery and new muscle synthesis. An active flow of BCAAs from this protein supplement helps minimize the muscle soreness and enhances the muscle gain. It also replenishes the vital amino acids in the muscles which we tend to lose during heavy duty workouts. & nbsp; What does My First Protein Fuels your muscles with? & nbsp; a)Protein: & nbsp;Proteins are the building blocks of our cells and tissues. Active lifestyle followed by poor nutrition might lead to muscle fatigue and muscle loss. To nourish your muscles with required protein with an active lifestyle, Nouriza My First Protein fuels your muscles with 9.60g of protein per serving which helps reduce muscle soreness by facilitating muscle recovery. & nbsp; b)Branched Chain Amino Acids: & nbsp;With Leucine, Isoleucine, and Valine, My First Protein ensures that you do not experience any muscle loss due to the lack of enough nutrients. It also ensures that you can recover quickly after your workout. & nbsp; c)Vitamins & amp; Minerals: & nbsp;My First Protein delivers 27 vitamins and minerals to your body which help fulfill the micronutrients gaps caused by consuming an unbalanced diet. These micronutrients help enhance the muscle strength and prevent fatigue after heavy-duty workouts and activities. & nbsp;

Nouriza Cold Pressed Organic Groundnut Oil OP, 1 L

Product Details Product is near expiry date, Cancellations & returns are not acceptedMade at lower temperatures to retain flavor, aroma and nutritional valuesBest quality ingredients sourced from small scale farmersGreat source of energyHigh levels of beneficial acids and Omega 6 fats Enjoy the goodness of nature with Nouriza Organic Cold Pressed Oils that strive to bring you closer to the nature. This Groundnut oil is made from only the finest raw materials that are cultivated organically. When used as a cooking medium, it adds flavour to the dish with its balanced and delicate zest. Since the finest and purest seeds go into making this product, it is absolutely safe for use.

Nouriza Peanut Butter Fortified with Vitamins & Minerals Unsweetened OP, 1 kg Crunchy

Product Details Product is near expiry date, Cancellations & returns are not acceptedIt does not contain any added sugar or salt; preservatives, colors, trans fats, hydrogenated fats and cholesterolIt comes fortified with Vitamins, Minerals, and Omega 3 for added nutrition and health benefitsNouriza Peanut Butter VMO Crunchy provides an instant boost of energy and is great for use by athletes, kids, gym goers, and weight loss enthusiastsAn oily residue on top of unused jars is an indicator of purity. Simply mix and stir well to regain original texture Nouriza Peanut Butter Fortified with Vitamins & amp; Minerals, Crunchy There is a reason why peanut butter has become a staple in the diet of fitness enthusiasts. It is loaded with the goodness of peanut proteins and can make anything taste better. Whether it is a plain slice of bread or a boring milkshake, peanut butter enhances the taste in a jiffy. In addition to best peanut butter brands, Nouriza introduces its own unique peanut butter recipe with Peanut Butter VMO Crunchy. This peanut butter is healthy, rich in nutrients and what is more, extremely tasty. The VMO in the name stands for Vitamins, Minerals, and Omega-3. Therefore, you know what you can expect with this great new product. & nbsp; & nbsp; Benefits Great source of peanut butter protein: & nbsp;With every 100 grams of Peanut Butter VMO Crunchy, you get 30 grams of protein. It provides you with a source of natural proteins as it contains the best quality peanuts that are roasted to perfection to retain peanut butter nutrition. & nbsp; & nbsp; An instant boost of energy: & nbsp;Peanut Butter VMO Crunchy is fortified with 27 added minerals and vitamins. You also have the advantage of 189 Kcal of energy with every serving of this product. You have pure peanut butter calories that do not cause any digestive stress. & nbsp; & nbsp; Contains Omega-3: & nbsp;Each serving gives you are a great dose of Omega-3 which has several benefits such as absorption of fat-soluble vitamins, better brain development and function, improved heart health and a lot more. & nbsp; Better digestion: & nbsp;With each serving, you get 1.8 grams of dietary fiber, which helps make your digestion better and ensures better bowel movement. & nbsp; & nbsp; Helps you manage weight: & nbsp;For everyone who is wondering, & ldquo;Is peanut butter good for weight loss? & rdquo;, the answer is yes. It keeps your hunger pangs at bay as you feel satiated for longer when you include it in your diet. & nbsp; & nbsp; It is free from hydrogenated fats: & nbsp;Since Peanut Butter VMO Crunchy is made from natural peanuts, it is free from any hydrogenated fats. The proof of this is that you will see an oily residue on the surface when the product is not used for a long time. This is perfectly normal and all you must do is mix it in and use normally. & nbsp; & nbsp; Ingredients & nbsp; Peanut Butter VMO Crunchy is made contains 100% natural and roasted peanuts. It includes 27 minerals and vitamins and contains omega- 3 fatty acids. This product is completely safe and healthy, as it does not contain any added salt, sugar, or colors. It does not have any cholesterol or trans-fats making it one of the healthiest food options. It is completely dairy and gluten free. & nbsp; & nbsp; How to Use? Peanut Butter VMO Crunchy is extremely versatile. You can use it in a peanut butter sandwich, mix it into thick shakes and drinks, add a dollop to a bowl or sliced apples and fruits, spread it on a toast or muffin. & nbsp; & nbsp; When to Use? Since it is a rich source of energy and protein, this is the ideal pre and post workout food. You can also start your day with peanut butter to make a tasty and balanced breakfast. Since it satiates you for longer, it also makes a great snack in between meals. & nbsp; This product is perfect for bodybuilders, gym-goers, athletes and other fitness enthusiasts. It is so crunchy and tasty that kids will love it too. & nbsp; & nbsp; Where to Buy? To get the most competitive peanut butter price, it is best to buy it online on Healtgoodandcare.com. Compare peanut butter nutrition fact of different products and make a wise and informed purchase each time.FAQs 1. What is Peanut Butter? & nbsp; Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies. & nbsp; & nbsp; 2. Why should you eat Peanut Butter? & nbsp; Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as: & nbsp; Works an energy booster & nbsp; Full of nutrition and makes you feel fuller longer & nbsp; Good for bone health and heart health & nbsp; Boost immunity & nbsp; May prevent cancer & nbsp; & nbsp; 3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don & rsquo;t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast. & nbsp; Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner. & nbsp; & nbsp; 4. Is Peanut Butter good for weight loss? & nbsp; Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week. & nbsp; & nbsp; 5. & nbsp; What is the healthiest Peanut Butter to eat? & nbsp; Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter. & nbsp; & nbsp;Buying Guide 1. What are the signs of protein deficiency in a body? & nbsp; Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs: & nbsp; Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein. & nbsp; Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin. & nbsp; Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption. & nbsp; Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated. & nbsp; Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle. & nbsp; 2. What are the major things to consider when buying a peanut butter? & nbsp; Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter. & nbsp; Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter. & nbsp; No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don & rsquo;t opt for the & ldquo;natural variety & rdquo; that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc. & nbsp; No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils. & nbsp; Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with & nbsp; less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with & ldquo;reduced fats & rdquo;. & nbsp; Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day. & nbsp; & nbsp; 3. What are the different types of nut butters? & nbsp; Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let & rsquo;s take a look at different types of nut butters. & nbsp; & nbsp; Almond Butter & nbsp; Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn & rsquo;t contain any added ingredients. It tastes creamy and fantastic. & nbsp; & nbsp; Cashew Butter & nbsp; Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews. & nbsp; & nbsp; Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour. & nbsp; & nbsp; Peanut Butter & nbsp; Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for & nbsp; natural varieties that contain just roasted peanuts and salt. & nbsp; & nbsp; Pistachio Butter & nbsp; Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy. & nbsp; & nbsp;

Nouriza Snack Bar OP, 10 Piece(s)/Pack Choco Almond

Product Details Product is near expiry date, Cancellations & returns are not acceptedNouriza brings to you the new Choco Almond Snack bar that fuels your body with clean calories and protein to beat those stubborn hunger pangsThis snack bar has wheat flakes, rolled oats, raisins, and almonds to fill your tummy with whole and natural foodsRice crispy make this bar crunchy and fun to savorLoaded with micronutrients to help fulfill the micronutrients gaps Nouriza Snack Bar in Choco Almond flavor is crafted for fitness enthusiasts who love to fuel their bodies with only clean and healthy foods. This snack bar is loaded with whole grains including wheat flakes, rolled oats and rice crispy to satiate your hunger pangs. With almonds and raisins, this snack bar is your go-to munch for an on-the-go bite. & nbsp; Benefits Weight Management: Nouriza Snack Bar fuels your body with clean carbs and protein which satiate the hunger and keeps you feeling full for longer. It helps prevent eating unhealthy food which are rich in calories and unhealthy fats. Micronutrients: Loaded with whole grains, this snack bar in Choco Almond flavor helps meet the micronutrients requirement to lead a healthier lifestyle. Almonds and Raisins: Almonds are a rich source of Vitamin E and Raisins contain potent antioxidants which help reduce the oxidative stress caused by free radicals thus preventing the free radical damage in the body. Compact and Delicious: Nouriza Snack Bar is delivered to you in a compact yet satiating pack so that you can carry your energy refills anywhere and savor them anytime you want.

Nouriza Peanut Butter 100% Natural Unsweetened, 1 kg Crunchy

Product Details Healtgoodandcare Nouriza Peanut Butter Crunchy is unsweetened peanut butter with the goodness of rich protein and dietary fiberWe believe in nourishing you with all things good which are why we bring to you a Crunchy peanut butter with no added salt or sugarNouriza Peanut Butter Crunchy contains Zero cholesterol thus making it perfect addition to your healthy dietIt is a rich source of vitamin E and is 100% vegan source of essential fatsAn oily residue may appear on the top due to temperature differences and does not affect the product’s quality for consumption. Stir well to bring it back to its natural texture Nouriza Peanut Butter: Melt the Unwanted Fat Away Peanut butter is the most famous and healthy food item across the globe. It delivers several essential & nbsp; nutrients and is also suitable for vegetarians and vegans. What makes people choose Nouriza Peanut Butter is its finest quality. It comes in several flavours and varieties that you can choose from. Benefits of Consuming Nouriza Peanut Butter 100% Natural Unsweetened, 1kg Crunchy & nbsp; Not all fats are bad, and in fact, the adequate amount of fats is vital for our overall well-being. Nouriza brings to you a delectable peanut butter with a crunchy texture rich in nutrients to help you adopt a healthy lifestyle in a fun way. Some of its benefits are as follows: Rich in nutrients: Peanuts are a rich source of proteins and dietary fiber. Nouriza Peanut Butter Crunchy contains 100% peanuts roasted at apt temperatures to maintain the high nutritive qualities of the peanuts. With this peanut butter, you also have the advantage of vital nutrients like omega 3 and several other & nbsp; important vitamins and minerals to ensure that you stay healthy. Weight management: When it comes to weight management, it takes dedication to follow a nutritious and healthy diet, but most of the time it is not easy to do. Hunger pangs can completely sabotage your fitness journey, thus including peanut butter in your diet is a perfect option as it is a great hunger suppressant & nbsp; that helps you avoid unhealthy and unnecessary munching. In addition to this, fiber and protein content in Nouriza Peanut Butter fuels your body with energy and protein to keep you brimming with energy for long hours. Regulates cholesterol: As peanut butter is a source of healthy fats, it helps curb the low-density lipoproteins (LDL), bad cholesterol, thus reducing the risk of cardiovascular diseases and irregular blood pressure. Good for digestion: Nouriza Peanut Butter uses only natural roasted peanuts, which gives you a good source of fiber. Fiber is the most vital nutrient that plays a major role in improving digestion. In the digestive tract, it improves the movement of food and waste elimination, which leads to the removal of toxins from the body. Unsweetened: Nouriza Peanut Butter Crunchy is unsweetened and is 100% free from any added slats or sugar thus providing you with just the good things and nothing else. Zero cholesterol: Nouriza Peanut Butter contains no cholesterol, making is the best option available for healthy heart. Also, it contains no hydrogenated oils, no added salt and no trans fat. Serving Suggestion and Prescribed Dosage: Nouriza Peanut Butter 100% Natural Unsweetened is very versatile. You can consume peanut butter in the morning or any time of the day. It keeps you away from unnecessary cravings. Mix 2 tablespoons of peanut butter with your favourite beverages. Here are some of the best ways to add Nouriza Peanut Butter to your diet: Make a sandwich using peanut butter and whole wheat bread. You can add it to baked food items like cookies and cakes. Enjoy it with your breakfast cereal. Add it to your protein shake or smoothie. Where To Buy Nouriza Peanut Butter? If you are looking for the best quality peanut butter, look no further than Healtgoodandcare. From protein shakes, protein cereal, protein supplements to vitamins and minerals, Healtgoodandcare is your one stop-shop for all health and nutritional supplements. Shop from the comfort of your home and enjoy exclusive benefits and get the products delivered to your doorstep. In case you are not satisfied with the product, you can return it by following our 14 days return policy. So, what are you waiting for? Grab the best discounts, deals and offers on all Nouriza products only at .FAQs 1. What is Peanut Butter? & nbsp; Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies. & nbsp; & nbsp; 2. Why should you eat Peanut Butter? & nbsp; Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as: & nbsp; Works an energy booster & nbsp; Full of nutrition and makes you feel fuller longer & nbsp; Good for bone health and heart health & nbsp; Boost immunity & nbsp; May prevent cancer & nbsp; & nbsp; 3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don & rsquo;t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast. & nbsp; Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner. & nbsp; & nbsp; 4. Is Peanut Butter good for weight loss? & nbsp; Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week. & nbsp; & nbsp; 5. & nbsp; What is the healthiest Peanut Butter to eat? & nbsp; Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter. & nbsp; & nbsp;Buying Guide 1. What are the signs of protein deficiency in a body? & nbsp; Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs: & nbsp; Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein. & nbsp; Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin. & nbsp; Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption. & nbsp; Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated. & nbsp; Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle. & nbsp; 2. What are the major things to consider when buying a peanut butter? & nbsp; Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter. & nbsp; Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter. & nbsp; No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don & rsquo;t opt for the & ldquo;natural variety & rdquo; that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc. & nbsp; No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils. & nbsp; Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with & nbsp; less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with & ldquo;reduced fats & rdquo;. & nbsp; Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day. & nbsp; & nbsp; 3. What are the different types of nut butters? & nbsp; Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let & rsquo;s take a look at different types of nut butters. & nbsp; & nbsp; Almond Butter & nbsp; Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn & rsquo;t contain any added ingredients. It tastes creamy and fantastic. & nbsp; & nbsp; Cashew Butter & nbsp; Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews. & nbsp; & nbsp; Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour. & nbsp; & nbsp; Peanut Butter & nbsp; Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for & nbsp; natural varieties that contain just roasted peanuts and salt. & nbsp; & nbsp; Pistachio Butter & nbsp; Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy. & nbsp; & nbsp;

Nouriza Dark Chocolate Peanut Butter Spread (Creamy), 1 kg Added Vitamins Minerals Omega

Product Details A super blend of rich dark chocolate and creamy peanut butter got more powerful with added Vitamins and Minerals, making Nouriza Dark Chocolate Peanut Butter healthier than everIt is packed with 27 vitamins and minerals to fulfill your daily micronutrient needs. 3 servings of this delectable spread are equal to a multivitamin tabletThese essential vitamins and minerals help in fulfilling any dietary gaps and serve as an antioxidant to boost your immunity and make you rock-strongThe super-effective minerals help in boosting your overall health and strengthen your immune systemOil separation at the top is totally natural. It won’t affect the quality of the product. Just stir it with a spoon to restore the normal texture Nouriza Dark Chocolate Peanut Butter with added Vitamins & amp; Minerals- A nutritiously creamy and exotic delight When it comes to the most delectable and natural nutrition, Nouriza takes the lead. With maximum taste and nutrition, Nouriza products are a pleasant ride of fitness. Nouriza Dark Chocolate Peanut Butter with added Vitamins & amp; Minerals is your all-time on-the-go buddy that offers you the best of nutrition in the most tempting fashion. The goodness of peanut butter and vitamins and minerals are combined with a mix of luscious dark chocolate to make it everyone & rsquo;s favorite snack. It is packed with 27 essential vitamins and minerals that help you in staying at par with your daily requirements of these micronutrients and amp up your immunity. Stronger immunity means a stronger you, a better you. It helps you curb those unhealthy cravings and hunger pangs and stay fit and fabulous without hurting your taste buds. Lose yourself in the healthiest indulgence of all times! & nbsp; Benefits of Nouriza Dark Chocolate Peanut Butter with added Vitamins & amp; Minerals Forget multivitamin capsules: Just 3 servings of this creamy delight can help you get the power of 1 multivitamin capsules. It & rsquo;s so delicious and healthy that you won & rsquo;t mind eating 3 spoonfuls. You don & rsquo;t have to gulp down the tasteless multivitamin tablets anymore! 27 added vitamins and minerals: This product is more than your ordinary peanut butter. It holds the power of 27 vital vitamins and minerals to fulfill the dietary gaps and amp up the health of your immune system so that you can happily jump around without getting sick. Exotic dark chocolate: We all love chocolate! This is why this peanut butter is blended with premium exotic chocolate so that you can enjoy the tempting flavor of dark chocolate in the most healthy and creamy way. Trans fat-free: We like to keep you healthy and this is why this chocolatey and creamy spread is free from trans fats. Dig into it without worrying about putting up the unwanted kilos. & nbsp; How to consume it? Use it the way you want! Whip up a protein or chocolate smoothie using it or spread it on your toast or bread. You can simply have 1-2 spoonful of this exotic spread to curb your cravings. & nbsp; & nbsp;FAQs 1.How is Nouriza Dark Chocolate Peanut Butter Spread different from other similar products? Nouriza Dark Chocolate Peanut Butter Spread is a healthy alternative to regular chocolate peanut butters as it is enriched with 27 vitamins and minerals with the goodness of DHA. This spread makes a healthy staple for healthy munching from morning till evening. It also has rich protein and fiber which satiates the hunger and supports your weight management goals. & nbsp; 2.What are the features of Nouriza Dark Chocolate Peanut Butter Spread? Nouriza Dark Chocolate Peanut Butter Spread has following features: Rich Protein & amp; fiber: Nouriza Dark Chocolate Peanut Butter Spread has high quality peanuts with rich protein and fiber. Protein may help support muscle and brain health. Fiber satiates for long hours and helps with weight management goals. Added Vitamins & amp; Minerals: This peanut butter spread with dark chocolate is enrichHed with 27 added vitamins and minerals which help bridge the gap for your everyday micronutrient intake. Dark Chocolate flavor: This peanut butter comes with a delectable dark chocolate flavor which satiates your craving for chocolate while nourishing your body with all things good. It has no added sugar which helps to keep your fitness goals on track. & nbsp; 3.Why should I buy Nouriza Dark Chocolate Peanut Butter Spread? Nouriza Dark Chocolate Peanut Butter Spread makes a healthier pick for your everyday breakfast rituals as it supplies essential omega fatty acids to help support a healthy brain and body. Mixed with delectable Dark Chocolate, this spread can be used with sandwiches, smoothies, shakes etc. Apart from its natural protein and omega fatty acids, it delivers 27 vitamins and minerals with the goodness of DHA as well that helps support your overall health and fitness. & nbsp; 4.How would Nouriza Dark Chocolate Peanut Butter support my fitness goals? Nouriza Dark Chocolate Peanut Butter is loaded with the goodness of protein and dietary fiber which helps satiate the hunger pangs and supports your weight management goals. This peanut butter spread has rich protein which supports the muscle strength and also helps nourish your brain and the body. With added micronutrients, this may help bridge the gap for your everyday micronutrient intake.Buying Guide 1.What is dark chocolate peanut butter spread and how is it consumed? Dark Chocolate Peanut Butter spread is a mix of peanut butter and chocolate as a smooth paste rich in essential fats and loaded with the goodness of chocolate. You can add Dark Chocolate Peanut Butter Spread to make sandwiches, desserts, smoothies, shakes, and more. & nbsp; 2.What is the Nouriza Dark Chocolate Peanut Butter Spread with added VMO? Nouriza brings you the best in class Peanut Butter Spread with the goodness of smooth peanut butter and rich dark chocolate. This peanut butter spread can be used as the healthier pick for regular chocolate spreads as it helps you get vital omega fatty acids in the lip smacking dark chocolate flavor. It is also enriched with the added goodness of vitamins, minerals, and omega fatty acids which may help support your RDA of micronutrients intake. & nbsp; 3.Why should I choose Nouriza Dark Chocolate Peanut Butter Spread with added VMO? Nouriza Dark Chocolate Peanut Butter spread with added VMO is made with stringent quality measures with added micronutrients to deliver extra dose of health throughout the day. This dark chocolate peanut butter spread will become your favorite staple for your morning and evening mealtimes, or you can just gulp down a dollop in between for a quick refuel of energy and good health. With 27 vitamins and minerals, this peanut butter spread delivers vital omega fatty acids. & nbsp; 4.What are the benefits of consuming Nouriza Dark Chocolate Peanut Butter Spread with added VMO? Nouriza Dark Chocolate peanut butter spread with added VMO is crafted by highly qualified food scientists and nutrition experts to bring you the best. Following are a few features: Omega Fatty Acids: This peanut butter is a naturally rich source of omega fatty acids and with added omega fatty acids, it delivers healthy fats to the body which may help regulate the cholesterol levels in the body. Added Vitamins & amp; Minerals: With 27 vital vitamins and minerals, this dark chocolate peanut butter spread may help meet the RDA of micronutrients which may support your fitness goals. Dark Chocolate and Fiber: With the goodness of dark chocolate and fiber, this peanut butter tastes scrumptious while satiating your hunger pangs. It satiates you for long hours and helps avoid unhealthy munching to add to your weight management goals. 5.What is the conclusion for Nouriza Dark Chocolate peanut Butter Spread with VMO? Nouriza Dark Chocolate Peanut Butter with added VMO is made with utmost formulation and care to make sure only the best is delivered to you. This dark chocolate peanut butter spread makes a healthier pick as compared to regular chocolate spreads which are full of added sugars. Gift yourself and your family the gift of health wrapped in scrumptious dark chocolate and enjoy a healthier lifestyle. & nbsp;

Nouriza Apple Cider Vinegar with Mother, 0.5 L Ginger, Garlic, Lemon & Honey (Glass Bottle)

Product Details Nouriza Apple Cider Vinegar with Ginger, Garlic, Lemon, and Honey (GGLH) is curated for health conscious people as it helps control the cholesterol levels in the body while improving the heart healthIt may help boost the digestion by balancing the pH levels in the stomach and intestinesApple Cider Vinegar is proven effective in achieving weight management goals as it reduces the fat accumulation in the body and prevents new excess fat synthesisIt helps regulate insulin sensitivity in the body thus regulating the blood glucose levelsIt may help reduce the plaque deposition in the arteries to help regulate healthy blood pressure Apple Cider Vinegar is an age old health beverage and Nouriza brings to you Nouriza Apple Cider Vinegar with Ginger, Garlic, Lemon, and Honey for an enhanced dose of health boost. Proven effective in weight loss, it helps reduce the bad cholesterol levels in the body and helps regulate healthy blood pressure. & nbsp; Benefits There are numerous benefits of Apple Cider Vinegar and Nouriza Apple Cider Vinegar with Ginger, Garlic, Lemon, and Honey is formulated to give you an extra dose of good health every day. Regulates cholesterol: Nouriza Apple Cider Vinegar with GGLH helps regulate the cholesterol levels in the body by reducing the synthesis of low density lipoproteins and increasing the synthesis of high density lipoproteins. Regulates blood pressure: Nouriza Apple Cider Vinegar may help support a healthy blood pressure by reducing the fatty acids levels in the blood and strengthening the arteries to prevent the formation of plaque and blockage. Healthy sugar levels: Nouriza Apple Cider vinegar helps regulate the micronutrient levels in the body which may help regulate the insulin sensitivity to prevent blood sugar spike. Weight management: Apple cider vinegar targets the excess fats accumulated in the body which is then used as energy. It also helps restrict the accumulation of new fats to minimize the weight gain. FAQs 1.) Can I drink Apple Cider Vinegar every day? Yes, if you are on a weight loss program or dealing with any kind of skin problem then apple cider vinegar is just the right solution for a lot of your health problems. When used on a daily basis apple cider vinegar helps in reducing blood sugar level, body fat and bolstering & nbsp; immunity of the body. For individuals on a weight loss program, two tablespoons of ACV mixed in a glass of water, every day in the morning, is recommended. 2.) What are the side effects of drinking Apple Cider Vinegar on a regular basis? The side effects of apple cider vinegar are not prominent. Yet some people have a complaint of : Digestive disorders Potassium loss Delayed emptying of the stomach Skin Burns Irritation Dental problems Although the benefits of ACV far outweigh its side effects, if these problems persist for long, do consult your doctor at the earliest. 3.) Can Apple Cider Vinegar help lose weight? Yes, studies have shown apple cider vinegar to be extremely beneficial in weight loss. It increases the feeling of fullness and helps you keep satiated for long. Several studies have shown to reduce the overall body fat percentage, belly fat and blood triglycerides. Take 2 tablespoons of Apple cider vinegar in a glass of water in the morning and cut on your calories for the day. 4.) Is Apple Cider Vinegar bad for the liver? No, Apple Cider Vinegar is not bad for the liver. On the contrary, when used with honey, it will flush out all the toxins, reducing liver inflammation. It also helps in type 2 diabetes and takes utmost care of glucose levels in the body. 5.) When should I drink Apple Cider Vinegar? If your fitness regime involves weight loss, take 2 big tablespoons of Apple Cider Vinegar first thing in the morning in a glass of water and see the evident changes in just a few months to come. For topical uses, take a small dab of cotton and put it over the affected area without applying much pressure. Get clear, spotless skin in just days with a regular use of apple cider vinegar. 6.) What is Apple Cider Vinegar With Mother? Apple Cider vinegar with Mother is unrefined, unpasteurized and unfiltered apple cider vinegar. It contains long strands of proteins, enzymes and bacteria in the liquid, making it look muddy and impure. This muddy appearance inside the ACV is a prominent indication of its sign of purity. 7.) How to use Apple Cider Vinegar? Apple Cider Vinegar is an easy to use product. It is an amazing salad dressing option that enhances the taste of your food and comes with numerous health benefits. One can also mix a tablespoon of Apple Cider Vinegar in a glass of water and drink it every day in the morning. If you are using it on the skin to fight off skin infections, acne or wrinkle, all you need to do is dab a small piece of cotton in a dilute solution of Apple cider vinegar and water and apply it over the affected area. 8.) Where to buy the best quality Apple Cider Vinegar? If quality is what you are looking for, then you can buy the best quality, authentic and certified Apple Cider vinegar from leading brands only at . GoodAndCare offers an array of healthcare and wellness products from various international brands at amazing prices and offers you will find nowhere else. All the products at Healtgoodandcare are directly sourced from the manufactured, and therefore, you just do not have to worry about fake or parallel products in the market. Shop from the comfort of your house where you can read all about the product, compare it with other brands and then make a well-informed choice of product. Make the most of the discounts, combos, offers and packages online at . No matter your fitness concern, Healtgoodandcare has it all covered for you. So, what are you waiting for? Rush in now and place your order at healtgoodandcare.com and make your fitness journey economical and enjoyable.Benefits What is Apple Cider Vinegar? Apple cider vinegar is made from fermented apple juice widely used as a nutritional supplement and a wellness product. It is one of the most popular types of vinegar amongst the fitness enthusiasts and health community. Apple cider vinegar helps cure a lot of health problems and ailments, supported by science. This includes weight loss, skincare; heart health- reduces cholesterol, lowers blood sugar level, and much more. It is also an ancient folk remedy used by people for various household and cooking purposes. The main ingredient of ACV is acetic acid which is used as a preservative as it inhibits the growth of bacteria on food items. Say no to additives and chemically treated preservatives, use Apple cider vinegar as a natural way to preserve your food. How is Apple Cider Vinegar Made? Apple Cider Vinegar is made in 2 Steps: Firstly, the apples are crushed and all the juice is completely squeezed out. Then, bacteria and yeast are added to the liquid which initiates the alcoholic fermentation process which converts all the fruit sugar into alcohol. In the Second step, alcohol is converted into vinegar with the addition of acetic acid-forming bacteria to the liquid. The sour taste of the vinegar comes with a combination of acetic acid and malic acid. Benefits of Apple Cider Vinegar Although the benefits of apple cider vinegar are numerous, the most prominent ones are listed below: Helps in natural Weight Loss: An everyday use of pure and unfiltered Apple cider vinegar plays an important role in weight loss as it helps you in curbing your appetite and keeps you satiated for long. It largely helps people on a strict diet and keeps hunger pangs and cravings at bay. Improves heart health: Studies have shown Apple Cider Vinegar helps reduce the bad cholesterol levels in the body, thereby promoting good heart health with the consumption of Apple cider vinegar on a daily basis. It also maintains good blood flow in the body ensuring no chances of strokes due to clogged arteries. Controls Blood Sugar Levels: If you are dealing with fluctuating blood sugar levels then apple cider vinegar is just the right supplement for you. It is extremely beneficial for people dealing with Type 2 Diabetes. It acts as an antioxidant- Apple Cider with Mother is believed to be one of the purest forms of ACV. It is extremely pure, safe and offers a myriad of health benefits for all. It acts as an antioxidant and helps in detoxifying the liver and flushes out all the toxins from the body. Promotes Good Bone health and care: Apple Cider Vinegar improves the ability of the body to absorb calcium. As a result, Apple Cider Vinegar helps in strengthening bones and promotes joint stability and mobility as well. Keeps you free from illness: ACV is a powerful and effective antioxidant which prevents any chance of oxidative stress or damage to the cells. This preserves all your WBC & rsquo;s helping in bolstering the immunity of the body. Better immunity also means that you are able to ward off common illnesses easily. Skin Care and treatment: Apple Cider Vinegar is extremely famous for its good skincare and treatment properties. Its antioxidant characteristic makes it one of the highly recommended skincare products in the market. It helps prevent acne, skin infections, fine lines, signs of ageing and removes body tan easily. All you need to do is apply a few drops of ACV on a small piece of cotton over the affected area.

Nouriza Apple Cider Vinegar with Mother OP, 0.5 L Unflavoured (Glass Bottle)

Product Details Product is near expiry date, Cancellations & returns are not acceptedThis health beverage is a rich source of antioxidants which help boost the immunity by preventing free radical damageIt improves the digestion by regulating healthy bacteria in the gutIt may boost metabolism and prevent the accumulation of fats if followed by a good diet and workoutIt is made available as raw, unfiltered, and unpasteurized to deliver the best to you Apple Cider Vinegar & nbsp;with mother is a health beverage for everyone who wants to live fit and healthy. It is a rich source of antioxidants and other vital micronutrients which help boost your immunity and detoxifies your body. & nbsp; Apple Cider Vinegar Benefits: Improves Digestion: & nbsp;Nouriza Apple Cider Vinegar & nbsp;with mother is a rich source of beneficial bacteria which reaches your gut and balance the pH and number of healthy bacteria. It also helps eliminate toxins from the body. & nbsp; Helps Weight management: & nbsp;Nouriza Apple Cider Vinegar helps in the metabolism of excess fats accumulated in the body. It also helps in weight loss by suppressing the appetite which reduces the unhealthy munching. Boosts Immunity: & nbsp;Nouriza Apple Cider Vinegar is a rich source of antioxidants which helps reduce the oxidative stress caused by free radicals in the body. It also helps minimize toxins from the body thus making you feel healthier. Controls cholesterol: & nbsp;Nouriza Apple Cider Vinegar actively regulates the cholesterol levels in the body by reducing the LDL levels and improving the HDL levels. It also strengthens the heart and minimizes the risk of blockage. FAQs 1.) Can I drink Apple Cider Vinegar every day? Yes, if you are on a weight loss program or dealing with any kind of skin problem then apple cider vinegar is just the right solution for a lot of your health problems. When used on a daily basis apple cider vinegar helps in reducing blood sugar level, body fat and bolstering & nbsp; immunity of the body. For individuals on a weight loss program, two tablespoons of ACV mixed in a glass of water, every day in the morning, is recommended. 2.) What are the side effects of drinking Apple Cider Vinegar on a regular basis? The side effects of apple cider vinegar are not prominent. Yet some people have a complaint of : Digestive disorders Potassium loss Delayed emptying of the stomach Skin Burns Irritation Dental problems Although the benefits of ACV far outweigh its side effects, if these problems persist for long, do consult your doctor at the earliest. 3.) Can Apple Cider Vinegar help lose weight? Yes, studies have shown apple cider vinegar to be extremely beneficial in weight loss. It increases the feeling of fullness and helps you keep satiated for long. Several studies have shown to reduce the overall body fat percentage, belly fat and blood triglycerides. Take 2 tablespoons of Apple cider vinegar in a glass of water in the morning and cut on your calories for the day. 4.) Is Apple Cider Vinegar bad for the liver? No, Apple Cider Vinegar is not bad for the liver. On the contrary, when used with honey, it will flush out all the toxins, reducing liver inflammation. It also helps in type 2 diabetes and takes utmost care of glucose levels in the body. 5.) When should I drink Apple Cider Vinegar? If your fitness regime involves weight loss, take 2 big tablespoons of Apple Cider Vinegar first thing in the morning in a glass of water and see the evident changes in just a few months to come. For topical uses, take a small dab of cotton and put it over the affected area without applying much pressure. Get clear, spotless skin in just days with a regular use of apple cider vinegar. 6.) What is Apple Cider Vinegar With Mother? Apple Cider vinegar with Mother is unrefined, unpasteurized and unfiltered apple cider vinegar. It contains long strands of proteins, enzymes and bacteria in the liquid, making it look muddy and impure. This muddy appearance inside the ACV is a prominent indication of its sign of purity. 7.) How to use Apple Cider Vinegar? Apple Cider Vinegar is an easy to use product. It is an amazing salad dressing option that enhances the taste of your food and comes with numerous health benefits. One can also mix a tablespoon of Apple Cider Vinegar in a glass of water and drink it every day in the morning. If you are using it on the skin to fight off skin infections, acne or wrinkle, all you need to do is dab a small piece of cotton in a dilute solution of Apple cider vinegar and water and apply it over the affected area. 8.) Where to buy the best quality Apple Cider Vinegar? If quality is what you are looking for, then you can buy the best quality, authentic and certified Apple Cider vinegar from leading brands only at . GoodAndCare offers an array of healthcare and wellness products from various international brands at amazing prices and offers you will find nowhere else. All the products at Healtgoodandcare are directly sourced from the manufactured, and therefore, you just do not have to worry about fake or parallel products in the market. Shop from the comfort of your house where you can read all about the product, compare it with other brands and then make a well-informed choice of product. Make the most of the discounts, combos, offers and packages online at . No matter your fitness concern, Healtgoodandcare has it all covered for you. So, what are you waiting for? Rush in now and place your order at healtgoodandcare.com and make your fitness journey economical and enjoyable.Benefits What is Apple Cider Vinegar? Apple cider vinegar is made from fermented apple juice widely used as a nutritional supplement and a wellness product. It is one of the most popular types of vinegar amongst the fitness enthusiasts and health community. Apple cider vinegar helps cure a lot of health problems and ailments, supported by science. This includes weight loss, skincare; heart health- reduces cholesterol, lowers blood sugar level, and much more. It is also an ancient folk remedy used by people for various household and cooking purposes. The main ingredient of ACV is acetic acid which is used as a preservative as it inhibits the growth of bacteria on food items. Say no to additives and chemically treated preservatives, use Apple cider vinegar as a natural way to preserve your food. How is Apple Cider Vinegar Made? Apple Cider Vinegar is made in 2 Steps: Firstly, the apples are crushed and all the juice is completely squeezed out. Then, bacteria and yeast are added to the liquid which initiates the alcoholic fermentation process which converts all the fruit sugar into alcohol. In the Second step, alcohol is converted into vinegar with the addition of acetic acid-forming bacteria to the liquid. The sour taste of the vinegar comes with a combination of acetic acid and malic acid. Benefits of Apple Cider Vinegar Although the benefits of apple cider vinegar are numerous, the most prominent ones are listed below: Helps in natural Weight Loss: An everyday use of pure and unfiltered Apple cider vinegar plays an important role in weight loss as it helps you in curbing your appetite and keeps you satiated for long. It largely helps people on a strict diet and keeps hunger pangs and cravings at bay. Improves heart health: Studies have shown Apple Cider Vinegar helps reduce the bad cholesterol levels in the body, thereby promoting good heart health with the consumption of Apple cider vinegar on a daily basis. It also maintains good blood flow in the body ensuring no chances of strokes due to clogged arteries. Controls Blood Sugar Levels: If you are dealing with fluctuating blood sugar levels then apple cider vinegar is just the right supplement for you. It is extremely beneficial for people dealing with Type 2 Diabetes. It acts as an antioxidant- Apple Cider with Mother is believed to be one of the purest forms of ACV. It is extremely pure, safe and offers a myriad of health benefits for all. It acts as an antioxidant and helps in detoxifying the liver and flushes out all the toxins from the body. Promotes Good Bone health and care: Apple Cider Vinegar improves the ability of the body to absorb calcium. As a result, Apple Cider Vinegar helps in strengthening bones and promotes joint stability and mobility as well. Keeps you free from illness: ACV is a powerful and effective antioxidant which prevents any chance of oxidative stress or damage to the cells. This preserves all your WBC & rsquo;s helping in bolstering the immunity of the body. Better immunity also means that you are able to ward off common illnesses easily. Skin Care and treatment: Apple Cider Vinegar is extremely famous for its good skincare and treatment properties. Its antioxidant characteristic makes it one of the highly recommended skincare products in the market. It helps prevent acne, skin infections, fine lines, signs of ageing and removes body tan easily. All you need to do is apply a few drops of ACV on a small piece of cotton over the affected area.

Nouriza High Protein Peanut Butter (33% Protein) Unsweetened OP, 0.5 kg Crunchy

Product Details Product is near expiry date, Cancellations & returns are not acceptedEnriched with whey, it delivers 33% protein per serving which may help improve the muscle strengthNouriza Crunchy Protein Peanut Butter is made completely free from any added salt, sugar, preservatives, color, or hydrogenated oilsWith rich fiber, peanut butter helps satiate you for long hours thus helping you with your weight management goalsOil separation is completely natural & may occur when product is left ideal for long. Stir with a clean spoon to bring it back to uniform texture Nouriza has crafted the new whey protein enriched peanut butter with a crunchy texture. This peanut butter is fortified with whey protein to deliver 33% of protein per serving. Its natural omega fatty acids help regulate the cholesterol levels in the body to help maintain a healthy cardiovascular health. & nbsp; Benefits Stronger Muscles: & nbsp;Indian diet lacks the recommended protein content which is why Indians experience more muscle loss since early ages. Nouriza High Protein Peanut Butter has added whey protein which may help support muscle mass and boost the strength. & nbsp; Healthier Heart: & nbsp;Peanuts are a reliable source of omega fatty acids which help regulate the cholesterol levels in the body by reducing LDL and increasing HDL in the body. This helps maintain blood pressure levels for better cardiovascular health. & nbsp; Weight Management: & nbsp;The thought of eating something unhealthy instantly crosses your mind when you are hungry. Avoid eating unhealthy food by eating Nouriza Protein Peanut Butter in your meals. Its rich fiber keeps you satiated for long hours and help you avoid unhealthy munching. & nbsp; Tasty Meals: & nbsp;Nouriza Protein Peanut Butter makes a plethora of options for you to savor as it can be added to your protein smoothies, meals, snacks, and shakes. Savor this delectable peanut butter the way you like. & nbsp; Ingredients 90% Roasted Peanut, 10% Whey Protein Concentrate.FAQs 1. What is Peanut Butter? & nbsp; Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies. & nbsp; & nbsp; 2. Why should you eat Peanut Butter? & nbsp; Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as: & nbsp; Works an energy booster & nbsp; Full of nutrition and makes you feel fuller longer & nbsp; Good for bone health and heart health & nbsp; Boost immunity & nbsp; May prevent cancer & nbsp; & nbsp; 3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don & rsquo;t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast. & nbsp; Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner. & nbsp; & nbsp; 4. Is Peanut Butter good for weight loss? & nbsp; Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week. & nbsp; & nbsp; 5. & nbsp; What is the healthiest Peanut Butter to eat? & nbsp; Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter. & nbsp; & nbsp;Buying Guide 1. What are the signs of protein deficiency in a body? & nbsp; Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs: & nbsp; Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein. & nbsp; Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin. & nbsp; Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption. & nbsp; Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated. & nbsp; Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle. & nbsp; 2. What are the major things to consider when buying a peanut butter? & nbsp; Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter. & nbsp; Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter. & nbsp; No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don & rsquo;t opt for the & ldquo;natural variety & rdquo; that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc. & nbsp; No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils. & nbsp; Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with & nbsp; less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with & ldquo;reduced fats & rdquo;. & nbsp; Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day. & nbsp; & nbsp; 3. What are the different types of nut butters? & nbsp; Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let & rsquo;s take a look at different types of nut butters. & nbsp; & nbsp; Almond Butter & nbsp; Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn & rsquo;t contain any added ingredients. It tastes creamy and fantastic. & nbsp; & nbsp; Cashew Butter & nbsp; Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews. & nbsp; & nbsp; Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour. & nbsp; & nbsp; Peanut Butter & nbsp; Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for & nbsp; natural varieties that contain just roasted peanuts and salt. & nbsp; & nbsp; Pistachio Butter & nbsp; Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy. & nbsp; & nbsp;

Nouriza Protein with Whey, Soy & Casein OP, 0.88 lb Swiss Milk Chocolate

Product Details Product is near expiry date, Cancellations & returns are not acceptedNouriza Protein is a quality blend of 3 Best quality proteins whey, soy and caseinNouriza Protein is extracted from 100% natural sourcesNouriza Protein is a powerful blend of 19 Vital NutrientsAvailable in delicious Chocolate, Vanilla & Cafe Mocha flavor Nouriza & nbsp;protein is a delicious protein drink, which is extracted from milk and soy. It comes with a perfect blend of 3 premium quality proteins: soy, whey and casein. These proteins help to provide the essential amino acids, which are required by your body and work to build immunity, strength and good health in men and women of all ages. An average diet provides you with approximately 30g protein per day, which is much less than the minimum required amount of protein approx 55g. Shortage of protein in the diet extremely affects immunity, growth and well-being, which results in weakness. So, to get rid of the increased risk of protein deficiency, start consuming & nbsp;Nouriza & nbsp;Protein that comes with the loaded goodness of 19 Vital Nutrients

Nouriza Protein Cereals OP, 1 kg Unflavoured

Product Details Product is near expiry date, Cancellations & returns are not acceptedWith the goodness soy flakes, oat rings and black raisinsZero fat and lesser calories of this protein cereals make it a perfect anytime snackThis protein cereals offers a healthy dose of antioxidants & omega 3 Start your day with Nouriza Protein Cereals and attain your weight management goal easily. & nbsp;A 50g serving of Nouriza & nbsp;Protein cereal offers 17g protein with 250ml milk, along with 5.5g fiber, which makes it a wholesome and filling breakfast. Unlike regular protein cereals that are rich in carbohydrates and sugar, Nouriza & nbsp;Protein Cereals has minimal sugar, is fat free and saves more than 700 & nbsp;calories. Made with premium ingredients, like soy flakes, Black raisins and oat rings, Nouriza & nbsp;Protein Cereal delivers good dose of omega 3 and antioxidants. & nbsp;Nouriza & nbsp;protein cereals is perfect way to start your day and also for mid time snacking.

Nouriza Snack Bar OP, 10 Piece(s)/Pack Dark Chocolate

Product Details Product is near expiry date, Cancellations & returns are not acceptedThis snack bar has wheat flakes, rolled oats, raisins, and almonds to fill your tummy with whole and natural foodsRice crispy make this bar crunchy and fun to savorLoaded with micronutrients to help fulfill the micronutrients gapsHelps in weight management by preventing you from unhealthy munching anytime and anywhere Nouriza Snack Bar in Dark Chocolate flavor is crafted for fitness enthusiasts who love to fuel their bodies with only clean and healthy foods. This snack bar is loaded with whole grains including wheat flakes, rolled oats and rice crispy to satiate your hunger pangs. With almonds and raisins, this snack bar is your go-to munch for an on-the-go bite. & nbsp; Benefits Weight Management: Nouriza Snack Bar in dark Chocolate flavor fuels your body with clean carbs and protein which satiate the hunger and keeps you feeling full for longer. It helps prevent eating unhealthy food which are rich in calories and unhealthy fats. Micronutrients: & nbsp;Loaded with whole grains, this snack bar in Dark Chocolate flavor helps meet the micronutrients requirement to lead a healthier lifestyle. Almonds and Raisins: & nbsp;Almonds are a rich source of Vitamin E and Raisins contain potent antioxidants which help reduce the oxidative stress caused by free radicals thus preventing the free radical damage in the body. Compact and Delicious: & nbsp;Nouriza Snack Bar is delivered to you in a compact yet satiating pack so that you can carry your energy refills anywhere and savor them anytime you want.

Nouriza Almond Butter OP, Crunchy 0.2 kg

Product Details Product is near expiry date, Cancellations & returns are not acceptedNouriza brings to you its Almond Butter, a 100% vegan alternative to dairy based butters, it is a rich source of protein and other nutrientsEach 100g of Nouriza Almond Butter provides 25g of ProteinIt contains Zero Cholesterol and is 100% trans fats freeWith a smooth and creamy texture, this butter is a rich source of iron and dietary fiber Nouriza Almond Butter is a good alternative for dairy based butters and it is made using 100% roasted almonds. A great source of nutrients including iron and fiber, this almond butter is completely trans fats and cholesterol free. & nbsp; & nbsp; Benefits Almonds are wonderful to add in your healthy diet because of their impeccable health benefits. Almonds are easily available and even easier to consume. & nbsp; & nbsp; Rich source of antioxidants: Almonds are proven to be rich source of antioxidants. Consuming almond butter helps you gain these antioxidants easily through your everyday diet. It also makes a good alternative for dairy based butters and gives good results in baking as well. Vitamin E reservoirs: Almonds are a rich source of vitamin E, including DHA which is effective in maintaining brain and eye health. Regulates Cholesterol: Since almonds are rich in fatty acids, including almond butter in your everyday diet might help improve vision and build focus. Weight Management: Nouriza Almond butter is made completely with 100% roasted almonds and nothing else. Almond butter helps satiate hunger pangs while suppressing your appetite thus you end up eating less and amore consciously reducing the overall caloric intake. & nbsp; & nbsp; Ingredients 100% Roasted Almonds

Nouriza High Protein Peanut Butter (33% Protein) Unsweetened OP, 1 kg Crunchy

Product Details Product is near expiry date, Cancellations & returns are not acceptedNouriza brings to you a protein rich peanut butter for impeccable energy and strengthEnriched with whey, it delivers 33% protein per serving which may help improve the muscle strength Nouriza has crafted the new whey protein enriched peanut butter with a crunchy texture. This peanut butter is fortified with whey protein to deliver 33% of protein per serving. Its natural omega fatty acids help regulate the cholesterol levels in the body to help maintain a healthy cardiovascular health. & nbsp; Benefits Stronger Muscles: & nbsp;Indian diet lacks the recommended protein content which is why Indians experience more muscle loss since early ages. Nouriza High Protein Peanut Butter has added whey protein which may help support muscle mass and boost the strength. & nbsp; Healthier Heart: & nbsp;Peanuts are a reliable source of omega fatty acids which help regulate the cholesterol levels in the body by reducing LDL and increasing HDL in the body. This helps maintain blood pressure levels for better cardiovascular health. & nbsp; Weight Management: & nbsp;The thought of eating something unhealthy instantly crosses your mind when you are hungry. Avoid eating unhealthy food by eating Nouriza Protein Peanut Butter in your meals. Its rich fiber keeps you satiated for long hours and help you avoid unhealthy munching. & nbsp; Tasty Meals: & nbsp;Nouriza Protein Peanut Butter makes a plethora of options for you to savor as it can be added to your protein smoothies, meals, snacks, and shakes. Savor this delectable peanut butter the way you like. & nbsp; Ingredients 90% Roasted Peanut, 10% Whey Protein Concentrate.FAQs 1. What is Peanut Butter? & nbsp; Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies. & nbsp; & nbsp; 2. Why should you eat Peanut Butter? & nbsp; Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as: & nbsp; Works an energy booster & nbsp; Full of nutrition and makes you feel fuller longer & nbsp; Good for bone health and heart health & nbsp; Boost immunity & nbsp; May prevent cancer & nbsp; & nbsp; 3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don & rsquo;t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast. & nbsp; Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner. & nbsp; & nbsp; 4. Is Peanut Butter good for weight loss? & nbsp; Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week. & nbsp; & nbsp; 5. & nbsp; What is the healthiest Peanut Butter to eat? & nbsp; Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter. & nbsp; & nbsp;Buying Guide 1. What are the signs of protein deficiency in a body? & nbsp; Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs: & nbsp; Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein. & nbsp; Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin. & nbsp; Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption. & nbsp; Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated. & nbsp; Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle. & nbsp; 2. What are the major things to consider when buying a peanut butter? & nbsp; Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter. & nbsp; Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter. & nbsp; No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don & rsquo;t opt for the & ldquo;natural variety & rdquo; that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc. & nbsp; No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils. & nbsp; Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with & nbsp; less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with & ldquo;reduced fats & rdquo;. & nbsp; Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day. & nbsp; & nbsp; 3. What are the different types of nut butters? & nbsp; Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let & rsquo;s take a look at different types of nut butters. & nbsp; & nbsp; Almond Butter & nbsp; Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn & rsquo;t contain any added ingredients. It tastes creamy and fantastic. & nbsp; & nbsp; Cashew Butter & nbsp; Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews. & nbsp; & nbsp; Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour. & nbsp; & nbsp; Peanut Butter & nbsp; Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for & nbsp; natural varieties that contain just roasted peanuts and salt. & nbsp; & nbsp; Pistachio Butter & nbsp; Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy. & nbsp; & nbsp;