GoNutrition CLA, 120 softgels

Product Details Derived from safflowersCan support fat lossPrevents muscle breakdown GoNutrition CLA, 120 softgels

GoNutrition Creatine Monohydrate, Cherry Bomb 0.55 lb

Product Details 100% creatine monohydrateCan enhance size & strengthPure '200 mesh' specificationNOTE:Since ingredients are hygroscopic in nature, they'll tend to lump. However, the supplement is completely safe to consume after a grind. What is Creatine Monohydrate? Creatine is naturally produced by our bodies and also found in red meats and fish. In the body, creatine stores high energy phosphate groups in the form of phosphocreatine. For those involved in high intensity training creatine supplementation is recommended as higher levels of creatine boost energy stores allowing for increased work capacity. There is no performance-boosting supplement that has been researched as thoroughly as creatine monohydrate, and with such significant results, making creatine a staple supplement for lean muscle gains. What are the performance benefits of Creatine Monohydrate? Creatine has been shown to boost explosive energy levels, making it ideal for bodybuilders, sprinters or any high intensity sports athletes. It can enhance lean muscle gains and improve strength and power. More recent research has linked creatine to improvements in endurance performance and even cognition. How should I use creatine? We recommend adding 5g of Creatine Monohydrate (about 1.5 medium scoops) to 100-150ml of water and mixing it in our GN & trade; Blender Bottle. For best results, put 5g in a protein shake once a day. You can take creatine at any time, but we & #39;d suggest drinking it before or after your workout in a protein shake. How good is your creatine? Our Creatine Monohydrate is sourced directly from an approved supplier. We have used our years of experience in the sports nutrition industry to find the highest quality ingredients and products in order to offer outstanding value for money. We blend, pack and seal all our ingredients right here in our very own, first class production facility. Products are carefully packed and delivered direct to your door, ensuring we can provide the best service possible. An official Certificate of Analysis for this product is available via the link at the top of this page. & nbsp;

GoNutrition Whey Protein Isolate 90, 2.2 lb Vanilla Ice Cream

Product Details 23g premium protein per servingLow in fat, carbs and lactoseFor lean muscle and fat loss What is Whey Protein Isolate? Whey Protein Isolate 90 is our highest quality whey protein powder and provides 23g of protein per 25g serving. This whey protein isolate powder is 90% protein and extremely low in fat and carbohydrates, with only 0.17g of carbs and 0.25g of fat per serving, making it ideal for those looking to lose fat and develop a more toned physique. It & #39;s a purer, higher end whey protein than our standard whey protein concentrate product GN Whey Protein 80, which contains more fat and carbs than isolate. What & #39;s so special about your whey protein isolate? Whey Protein Isolate 90 & trade; is one of the the highest quality whey & #39;s on the market today and is blended, packed and sealed for freshness in our state of the art production facility. This is what & #39;s known as an un-denatured whey protein isolate, so the protein within hasn & #39;t been damaged by heat and can be readily used by the body. It & #39;s a traceable product from free range, grass fed cows and is made from vegetarian sweet cheese. It & #39;s packed with all 20 essential and non-essential amino acids required by the body. It is also very low in lactose, with just 0.2g per serving, making it a better choice if you are lactose intolerant. Ours is also the cheapest whey protein isolate on the market. If you find a comparable product elsewhere in the UK we & #39;ll beat the price by 5%. How will whey protein isolate benefit my training? Protein is important in our diet because our muscle cells use it for growth and repair. If you want to recover faster from training and build your muscles up, you need to consume plenty of protein, but that & #39;s much more difficult to achieve without protein powders. GN Whey Isolate 90 & trade; contains a massive 22g of protein in each 25g serving, so 2-5 shakes a day can give you all the protein you need to get the results you want. It & #39;s packed with beneficial Branched Chain Amino Acids (or BCAAs) and glutamic acid, which rapidly reach the muscles and are used to encourage muscle growth and recovery. Our bodies are able to utilise a great deal more of the protein in whey than other protein sources, so it gets absorbed faster. This means it & #39;s great for taking before and after your workout, or as your first meal of the day. How should I use GN Whey Isolate 90 & trade;? To help grow muscle and aid recovery after training it & #39;s recommended that you consume at least 1g of protein for every pound of your body weight. The average person therefore needs to consume about 2-5 servings of GN Whey Isolate 90 & trade; every day. This product makes a smooth, creamy protein shake when a 25g scoop is added to water (or milk if you prefer) and shaken in our GN Blender Bottle. If you want a stronger or weaker flavour, you can simply add more or less water - anywhere between 150-200ml of water usually produces the perfect taste. What & #39;s in this protein powder? Whey Isolate 90 is made from high quality whey protein concentrate powder and a tiny quantity (0.4%) soy lecithin, which is added to help the protein mix well with water to produce your protein shake. The unflavoured version contains nothing else, but the flavoured ones also contain a natural flavouring, some natural colouring and a little calorie-free Sucralose sweetener to make it tastier. These flavourings, colouring and sweetener make up 3-6% of the volume, depending on the flavour chosen. What flavours are available? Whey Protein Isolate is currently available in 11 flavours, with more being added all the time. We currently offer: Unflavoured, Blueberry Cheesecake, Jammie Biscuit, Key Lime Pie, Maple Syrup and Pancake, Rhubarb and Custard Sweets, Strawberries and Whipped Cream, Sweet Banana, Triple Chocolate, Turkish Delight and Vanilla Ice Cream. The Maple Syrup and Pancake is a particularly popular one with customers. All can be mixed with water or milk to make a smooth, creamy protein shake. How does it differ from whey protein concentrate? Whey protein isolate is a much purer product which is harder to produce, which is why it & #39;s a little more expensive to buy. Unlike the cheaper whey protein concentrate, whey protein isolate goes through an extra filtration process to remove fats and carbs to result in a much purer protein containing just 0.17g of carbs and 0.25g of fat per serving. By comparison, whey protein concentrate contains 19.5g of protein per 25g serving, plus 1.2g of carbs and 1.45g of fat. What goes well with GN Whey Isolate 90? Adding 5g of Creatine Monohydrate to your post workout GN Whey Isolate shake can help to improve lean muscle gains, size and strength. BCAA+ are also another great option to provide vital amino acids when looking to limit your carbohydrate intake.

GoNutrition Whey Protein Isolate 90, 5.5 lb Caffe Latte

Product Details 23g premium protein per servingLow in fat, carbs and lactoseFor lean muscle and fat loss What is Whey Protein Isolate? Whey Protein Isolate 90 is our highest quality whey protein powder and provides 23g of protein per 25g serving. This whey protein isolate powder is 90% protein and extremely low in fat and carbohydrates, with only 0.17g of carbs and 0.25g of fat per serving, making it ideal for those looking to lose fat and develop a more toned physique. It & #39;s a purer, higher end whey protein than our standard whey protein concentrate product GN Whey Protein 80, which contains more fat and carbs than isolate. What & #39;s so special about your whey protein isolate? Whey Protein Isolate 90 & trade; is one of the the highest quality whey & #39;s on the market today and is blended, packed and sealed for freshness in our state of the art production facility. This is what & #39;s known as an un-denatured whey protein isolate, so the protein within hasn & #39;t been damaged by heat and can be readily used by the body. It & #39;s a traceable product from free range, grass fed cows and is made from vegetarian sweet cheese. It & #39;s packed with all 20 essential and non-essential amino acids required by the body. It is also very low in lactose, with just 0.2g per serving, making it a better choice if you are lactose intolerant. Ours is also the cheapest whey protein isolate on the market. If you find a comparable product elsewhere in the UK we & #39;ll beat the price by 5%. How will whey protein isolate benefit my training? Protein is important in our diet because our muscle cells use it for growth and repair. If you want to recover faster from training and build your muscles up, you need to consume plenty of protein, but that & #39;s much more difficult to achieve without protein powders. GN Whey Isolate 90 & trade; contains a massive 22g of protein in each 25g serving, so 2-5 shakes a day can give you all the protein you need to get the results you want. It & #39;s packed with beneficial Branched Chain Amino Acids (or BCAAs) and glutamic acid, which rapidly reach the muscles and are used to encourage muscle growth and recovery. Our bodies are able to utilise a great deal more of the protein in whey than other protein sources, so it gets absorbed faster. This means it & #39;s great for taking before and after your workout, or as your first meal of the day. How should I use GN Whey Isolate 90 & trade;? To help grow muscle and aid recovery after training it & #39;s recommended that you consume at least 1g of protein for every pound of your body weight. The average person therefore needs to consume about 2-5 servings of GN Whey Isolate 90 & trade; every day. This product makes a smooth, creamy protein shake when a 25g scoop is added to water (or milk if you prefer) and shaken in our GN Blender Bottle. If you want a stronger or weaker flavour, you can simply add more or less water - anywhere between 150-200ml of water usually produces the perfect taste. What & #39;s in this protein powder? Whey Isolate 90 is made from high quality whey protein concentrate powder and a tiny quantity (0.4%) soy lecithin, which is added to help the protein mix well with water to produce your protein shake. The unflavoured version contains nothing else, but the flavoured ones also contain a natural flavouring, some natural colouring and a little calorie-free Sucralose sweetener to make it tastier. These flavourings, colouring and sweetener make up 3-6% of the volume, depending on the flavour chosen. What flavours are available? Whey Protein Isolate is currently available in 11 flavours, with more being added all the time. We currently offer: Unflavoured, Blueberry Cheesecake, Jammie Biscuit, Key Lime Pie, Maple Syrup and Pancake, Rhubarb and Custard Sweets, Strawberries and Whipped Cream, Sweet Banana, Triple Chocolate, Turkish Delight and Vanilla Ice Cream. The Maple Syrup and Pancake is a particularly popular one with customers. All can be mixed with water or milk to make a smooth, creamy protein shake. How does it differ from whey protein concentrate? Whey protein isolate is a much purer product which is harder to produce, which is why it & #39;s a little more expensive to buy. Unlike the cheaper whey protein concentrate, whey protein isolate goes through an extra filtration process to remove fats and carbs to result in a much purer protein containing just 0.17g of carbs and 0.25g of fat per serving. By comparison, whey protein concentrate contains 19.5g of protein per 25g serving, plus 1.2g of carbs and 1.45g of fat. What goes well with GN Whey Isolate 90? Adding 5g of Creatine Monohydrate to your post workout GN Whey Isolate shake can help to improve lean muscle gains, size and strength. BCAA+ are also another great option to provide vital amino acids when looking to limit your carbohydrate intake.

GoNutrition Whey Protein 80, 0.56 lb Chocolate Banana

Product Details 20g premium protein per servingWith only 100% natural flavoursLean muscle growth and repair What is Whey Protein 80? Whey Protein 80 is an ultra premium quality 80% whey protein powder exclusively from free range, grass fed cows providing an unrivalled combination of taste, value and results. With 20g of premium grade protein per 25g serving and delivering an outstanding amino acid profile, GN Whey Protein 80 & trade; is the perfect protein choice to fuel recovery and lean muscle gains. What makes your whey protein the best? Our ultra pure whey protein is sourced directly from the world renowned M & uuml;ller dairy based in Germany, the leading manufacturer of whey protein in the world. All of the milk used to produce our Whey Protein 80 is sourced from free range, grass fed cows and is also GM and hormone free. By sourcing directly from the leading European dairy we can guarantee the very best whey protein concentrate on the market today, whilst ensuring full traceability of our final product. We never add any thickeners or fillers so you are guaranteed the purest whey available. As well as this our highly acclaimed flavours only use 100% natural flavourings, no artificial colourings and we also include a FREE scoop in every pouch. Even though we offer all of this we still offer our lowest price guarantee, so now you can use the best quality and great tasting product at the lowest price with no impact to the quality. How does the whey protein taste? Our flavours are highly acclaimed and all of our flavourings and colouring are 100% natural. We & #39;ve been hard at work to develop 14 delicious highly acclaimed flavour options to create a great tasting and easy mixing, creamy whey protein shake. Take a look at our five star customer reviews below. How will this protein powder benefit my training? GN Whey Protein 80 & trade; is loaded with branched chain amino acids (BCAAs) and glutamic acid which are rapidly delivered to the target muscles where they quickly get to work to encourage muscle growth and repair through protein synthesis. It can therefore help you recover quicker and build muscle more effectively. Why should I take a protein supplement like this? Protein is an fundamental element of any athlete or training enthusiasts nutritional protocol. Put simply protein is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. The vast majority of us will struggle to consume the amounts of protein required for positive training adaptations through whole foods alone, and this is where GN Whey Protein 80 & trade; provides the perfect solution. With over 80% protein and low in fat and carbohydrates it is the ideal way to increase your daily protein intake. Consuming the right amounts of whey protein will allow your body to recover more quickly, and grow. Speedy recovery means you & #39;re back in the gym sooner and reaping the rewards. How often should I take it and how much should I use? We recommend consuming at least 1g of protein per pound of body weight every day if you want to improve recovery and gain more lean muscle. As a rough guideline, that & #39;s 3-5 servings of this protein shake every day. You can find out more on the Suggested Use tab. How well does this protein shake mix? This whey protein is & quot;instantised & quot; using a small amount of soy lecithin which is negligible nutritionally (less than & lt;1.5%) . Instantising ensures a finished protein powder that mixes effortlessly in your GN & trade; Blender Bottle to produce a smooth and delicious protein shake. How is this whey protein concentrate made? Whey Protein 80 is an un-denatured whey protein powder sourced directly from Europe & #39;s leading dairies. Manufactured from vegetarian sweet cheese using a cross-flow micro-filtration process ensures that you receive only the most pure whey protein concentrate, packed with all 20 essential and non-essential amino acids. Processing is carried out at very low temperatures to ensure that GN Whey Protein 80 is un-denatured and highly bio-available. What & #39;s so special about whey protein anyway? Whey protein is one of two types of proteins derived from cows & #39; milk, with the other being casein. It is absorbed faster than other forms of protein making it an excellent choice pre and post-workout and after fasted periods (the first meal of the day). Whey protein has the highest biological value (BV) of any dietary protein and appears to have a synergistic effect with high GI carbohydrates, such as maltodextrin or dextrose. This is particularly recommended post-workout to increase nutrient delivery and glycogen replenishment. Studies have also shown whey protein to have benefits for weight loss through satiety. What goes well with Whey Protein 80? To support lean muscle growth we recommend adding 5g of Creatine Monohydrate to your GN Whey Protein 80 shake. Creatine Monohydrate promotes lean muscle growth and increase in strength. Also try adding Maltodextrin to your post workout shake. Fast release carbohydrates taken post workout help to deliver the vital amino acids of the protein to the muscles and also replenish glycogen stores. & nbsp;

GoNutrition Whey Protein 80, 0.56 lb Caffe Latte

Product Details 20g premium protein per servingWith only 100% natural flavoursLean muscle growth and repair What is Whey Protein 80? Whey Protein 80 is an ultra premium quality 80% whey protein powder exclusively from free range, grass fed cows providing an unrivalled combination of taste, value and results. With 20g of premium grade protein per 25g serving and delivering an outstanding amino acid profile, GN Whey Protein 80 & trade; is the perfect protein choice to fuel recovery and lean muscle gains. What makes your whey protein the best? Our ultra pure whey protein is sourced directly from the world renowned M & uuml;ller dairy based in Germany, the leading manufacturer of whey protein in the world. All of the milk used to produce our Whey Protein 80 is sourced from free range, grass fed cows and is also GM and hormone free. By sourcing directly from the leading European dairy we can guarantee the very best whey protein concentrate on the market today, whilst ensuring full traceability of our final product. We never add any thickeners or fillers so you are guaranteed the purest whey available. As well as this our highly acclaimed flavours only use 100% natural flavourings, no artificial colourings and we also include a FREE scoop in every pouch. Even though we offer all of this we still offer our lowest price guarantee, so now you can use the best quality and great tasting product at the lowest price with no impact to the quality. How does the whey protein taste? Our flavours are highly acclaimed and all of our flavourings and colouring are 100% natural. We & #39;ve been hard at work to develop 14 delicious highly acclaimed flavour options to create a great tasting and easy mixing, creamy whey protein shake. Take a look at our five star customer reviews below. How will this protein powder benefit my training? GN Whey Protein 80 & trade; is loaded with branched chain amino acids (BCAAs) and glutamic acid which are rapidly delivered to the target muscles where they quickly get to work to encourage muscle growth and repair through protein synthesis. It can therefore help you recover quicker and build muscle more effectively. Why should I take a protein supplement like this? Protein is an fundamental element of any athlete or training enthusiasts nutritional protocol. Put simply protein is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. The vast majority of us will struggle to consume the amounts of protein required for positive training adaptations through whole foods alone, and this is where GN Whey Protein 80 & trade; provides the perfect solution. With over 80% protein and low in fat and carbohydrates it is the ideal way to increase your daily protein intake. Consuming the right amounts of whey protein will allow your body to recover more quickly, and grow. Speedy recovery means you & #39;re back in the gym sooner and reaping the rewards. How often should I take it and how much should I use? We recommend consuming at least 1g of protein per pound of body weight every day if you want to improve recovery and gain more lean muscle. As a rough guideline, that & #39;s 3-5 servings of this protein shake every day. You can find out more on the Suggested Use tab. How well does this protein shake mix? This whey protein is & quot;instantised & quot; using a small amount of soy lecithin which is negligible nutritionally (less than & lt;1.5%) . Instantising ensures a finished protein powder that mixes effortlessly in your GN & trade; Blender Bottle to produce a smooth and delicious protein shake. How is this whey protein concentrate made? Whey Protein 80 is an un-denatured whey protein powder sourced directly from Europe & #39;s leading dairies. Manufactured from vegetarian sweet cheese using a cross-flow micro-filtration process ensures that you receive only the most pure whey protein concentrate, packed with all 20 essential and non-essential amino acids. Processing is carried out at very low temperatures to ensure that GN Whey Protein 80 is un-denatured and highly bio-available. What & #39;s so special about whey protein anyway? Whey protein is one of two types of proteins derived from cows & #39; milk, with the other being casein. It is absorbed faster than other forms of protein making it an excellent choice pre and post-workout and after fasted periods (the first meal of the day). Whey protein has the highest biological value (BV) of any dietary protein and appears to have a synergistic effect with high GI carbohydrates, such as maltodextrin or dextrose. This is particularly recommended post-workout to increase nutrient delivery and glycogen replenishment. Studies have also shown whey protein to have benefits for weight loss through satiety. What goes well with Whey Protein 80? To support lean muscle growth we recommend adding 5g of Creatine Monohydrate to your GN Whey Protein 80 shake. Creatine Monohydrate promotes lean muscle growth and increase in strength. Also try adding Maltodextrin to your post workout shake. Fast release carbohydrates taken post workout help to deliver the vital amino acids of the protein to the muscles and also replenish glycogen stores. & nbsp;

GoNutrition Micellar Casein 85, 2.2 lb Vanilla Ice Cream

Product Details 24g of protein per 30g servingRich in glutamic acid and leucineSustained protein release What is Micellar Casein? Micellar Casein is the purest form of casein protein available on the market. Produced using a low temperature microfiltration process ensures that the finished casein protein maintains its natural & lsquo;micellar & rsquo; structure as it is found in milk. This means that the casein forms a & lsquo;gel & rsquo; like substance in the stomach making it ultra slow digesting; the slowest digesting protein available. This supplement is great before bed and at times when the body will be fasted for a number of hours as it drip feeds the muscle with vital amino acids. It has been shown to keep blood amino acid levels elevated for up to seven hours. How does Micellar Casein differ from Milk Protein? Milk protein is made up of a mixture of both casein and whey protein fractions in the ration 80:20. This is the ratio that is naturally found in milk. This makes Milk Protein a natural tapered release as the whey is quickly absorbed whilst the casein is absorbed over a number of hours. Micellar Casein contains only casein protein as the whey has been totally removed and it is therefore digested more slowly than milk protein. How does Micellar Casein differ from Calcium Caseinate? Calcium Caseinate is casein protein which has been separated from skimmed milk with the use of an acid. This means that the final protein is not in its natural micellar structure, the protein is effectively denatured. Micellar Casein on the other hand is in its natural bioactive form, meaning it is a higher quality protein and more bioavailable. What performance benefits does Micellar Casein provide? Protein is fundamental to any athlete or training enthusiasts nutrition. It is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. As an ultra-slow digesting protein Micellar Casein 85 is ideal for providing the muscles with a sustained supply of amino acids to promote recovery and protein synthesis during sleep and fasted periods. What & #39;s special about your Micellar Casein 85? As with all our dairy proteins, Micellar Casein 85 is sourced directly from a leading European dairy and produced using milk from European cows, meaning it is fully traceable and of the highest quality available on the market today. All our ingredients pass our thorough in-house checks, before being blended, packed and sealed in our industry-leading production facility. We perform regular spot-checks and independent product testing to ensure the product that you receive is of the highest standards. The official Certificate of Analysis for this product can be found at the top of the page. What goes well with Micellar Casein 85? Micellar Casein 85 is a slow release protein best taken before bedtime. Also ensure your morning and post workout protein is covered with a fast releasing whey protein, such as GN 100% Whey. We recommend Creatine Monohydrate to further boost lean muscle gains, size and strength.

GoNutrition Glutamine, 0.55 lb Cola Charge

Product Details Aids post-workout recoverySemi-essential amino acidFuel for immune cells What is Glutamine? Glutamine from GN & trade; is only sourced from the most select manufacturers and is considered the best Glutamine available today. Glutamine is a semi-essential amino acid, meaning that whilst the body can produce its own glutamine this is not enough to fulfil the body & #39;s needs during times of stress, such as intense physical activity. Glutamine is naturally found in foods such as meat and fish, and can be found in particularly high levels in whey and casein protein. Stores can become particularly depleted in anyone undertaking intense exercise and therefore supplementation is recommended. Glutamine is currently receiving a huge amount of attention from the scientific community for it & rsquo;s potential to aid muscular recovery and immune function. How does Glutamine benefit performance? Glutamine has been traditionally used by strength athletes and bodybuilders due to its reported role in protein synthesis and its ability to reduce recovery times (Legault 2015). Supplementation with Glutamine has been demonstrated to reduce muscle soreness and may also positively affect the action of branched chain amino acids. Glutamine has also been shown to play a role in muscle glycogen replenishment (Varnier 1995) which has caught the attention of both strength and endurance athletes alike. How can Glutamine benefit immune function? Intense or prolonged exercise can result in a drop in immune function, resulting in lower concentrations of white blood cells (lymphocytes and neutrophils) and decreased antioxidant action. Studies have shown that white blood cells will effectively utilise Glutamine as a fuel for energy (Newsholme 2001). Glutamine also plays a vital role in the production of glutathione (Cruzat 2014), a powerful antioxidant naturally synthesised by our bodies. Therefore, supplementation with Glutamine has been put forward as a way of enhancing this. Several studies have shown increases in both total white blood cell count and/or increases in antioxidant activity following supplementation with glutamine; from juvenile athletes (Koo 2014) and active adults (Song, 2015). Glutamine has also been shown to enhance immune function in older populations when combined with other amino acids and vitamins (Ohtani 2012). This has seen an increase in the use of glutamine as a dietary supplement, in particular amongst the endurance community. How good is your Glutamine powder? As with all our amino acid powders, Glutamine is sourced directly from a GoNutrition & reg; approved supplier. All our suppliers must meet our exacting standards before being approved to supply, so we can ensure that you receive on the finest quality ingredients and supplements available on the market today. By blending, packing and shipping ingredients direct from our very own first class production facility, we ensure that we can provide you with the best value for your hard earned cash.

GoNutrition Whey Protein 80, 2.2 lb Strawberries & Whipped Cream

Product Details 20g premium protein per servingWith only 100% natural flavoursLean muscle growth and repair What is Whey Protein 80? Whey Protein 80 is an ultra premium quality 80% whey protein powder exclusively from free range, grass fed cows providing an unrivalled combination of taste, value and results. With 20g of premium grade protein per 25g serving and delivering an outstanding amino acid profile, GN Whey Protein 80 & trade; is the perfect protein choice to fuel recovery and lean muscle gains. What makes your whey protein the best? Our ultra pure whey protein is sourced directly from the world renowned M & uuml;ller dairy based in Germany, the leading manufacturer of whey protein in the world. All of the milk used to produce our Whey Protein 80 is sourced from free range, grass fed cows and is also GM and hormone free. By sourcing directly from the leading European dairy we can guarantee the very best whey protein concentrate on the market today, whilst ensuring full traceability of our final product. We never add any thickeners or fillers so you are guaranteed the purest whey available. As well as this our highly acclaimed flavours only use 100% natural flavourings, no artificial colourings and we also include a FREE scoop in every pouch. Even though we offer all of this we still offer our lowest price guarantee, so now you can use the best quality and great tasting product at the lowest price with no impact to the quality. How does the whey protein taste? Our flavours are highly acclaimed and all of our flavourings and colouring are 100% natural. We & #39;ve been hard at work to develop 14 delicious highly acclaimed flavour options to create a great tasting and easy mixing, creamy whey protein shake. Take a look at our five star customer reviews below. How will this protein powder benefit my training? GN Whey Protein 80 & trade; is loaded with branched chain amino acids (BCAAs) and glutamic acid which are rapidly delivered to the target muscles where they quickly get to work to encourage muscle growth and repair through protein synthesis. It can therefore help you recover quicker and build muscle more effectively. Why should I take a protein supplement like this? Protein is an fundamental element of any athlete or training enthusiasts nutritional protocol. Put simply protein is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. The vast majority of us will struggle to consume the amounts of protein required for positive training adaptations through whole foods alone, and this is where GN Whey Protein 80 & trade; provides the perfect solution. With over 80% protein and low in fat and carbohydrates it is the ideal way to increase your daily protein intake. Consuming the right amounts of whey protein will allow your body to recover more quickly, and grow. Speedy recovery means you & #39;re back in the gym sooner and reaping the rewards. How often should I take it and how much should I use? We recommend consuming at least 1g of protein per pound of body weight every day if you want to improve recovery and gain more lean muscle. As a rough guideline, that & #39;s 3-5 servings of this protein shake every day. You can find out more on the Suggested Use tab. How well does this protein shake mix? This whey protein is & quot;instantised & quot; using a small amount of soy lecithin which is negligible nutritionally (less than & lt;1.5%) . Instantising ensures a finished protein powder that mixes effortlessly in your GN & trade; Blender Bottle to produce a smooth and delicious protein shake. How is this whey protein concentrate made? Whey Protein 80 is an un-denatured whey protein powder sourced directly from Europe & #39;s leading dairies. Manufactured from vegetarian sweet cheese using a cross-flow micro-filtration process ensures that you receive only the most pure whey protein concentrate, packed with all 20 essential and non-essential amino acids. Processing is carried out at very low temperatures to ensure that GN Whey Protein 80 is un-denatured and highly bio-available. What & #39;s so special about whey protein anyway? Whey protein is one of two types of proteins derived from cows & #39; milk, with the other being casein. It is absorbed faster than other forms of protein making it an excellent choice pre and post-workout and after fasted periods (the first meal of the day). Whey protein has the highest biological value (BV) of any dietary protein and appears to have a synergistic effect with high GI carbohydrates, such as maltodextrin or dextrose. This is particularly recommended post-workout to increase nutrient delivery and glycogen replenishment. Studies have also shown whey protein to have benefits for weight loss through satiety. What goes well with Whey Protein 80? To support lean muscle growth we recommend adding 5g of Creatine Monohydrate to your GN Whey Protein 80 shake. Creatine Monohydrate promotes lean muscle growth and increase in strength. Also try adding Maltodextrin to your post workout shake. Fast release carbohydrates taken post workout help to deliver the vital amino acids of the protein to the muscles and also replenish glycogen stores. & nbsp;

GoNutrition Whey Protein 80, 5.5 lb Strawberries & Whipped Cream

Product Details 20g premium protein per servingWith only 100% natural flavoursLean muscle growth and repair What is Whey Protein 80? Whey Protein 80 is an ultra premium quality 80% whey protein powder exclusively from free range, grass fed cows providing an unrivalled combination of taste, value and results. With 20g of premium grade protein per 25g serving and delivering an outstanding amino acid profile, GN Whey Protein 80 & trade; is the perfect protein choice to fuel recovery and lean muscle gains. What makes your whey protein the best? Our ultra pure whey protein is sourced directly from the world renowned M & uuml;ller dairy based in Germany, the leading manufacturer of whey protein in the world. All of the milk used to produce our Whey Protein 80 is sourced from free range, grass fed cows and is also GM and hormone free. By sourcing directly from the leading European dairy we can guarantee the very best whey protein concentrate on the market today, whilst ensuring full traceability of our final product. We never add any thickeners or fillers so you are guaranteed the purest whey available. As well as this our highly acclaimed flavours only use 100% natural flavourings, no artificial colourings and we also include a FREE scoop in every pouch. Even though we offer all of this we still offer our lowest price guarantee, so now you can use the best quality and great tasting product at the lowest price with no impact to the quality. How does the whey protein taste? Our flavours are highly acclaimed and all of our flavourings and colouring are 100% natural. We & #39;ve been hard at work to develop 14 delicious highly acclaimed flavour options to create a great tasting and easy mixing, creamy whey protein shake. Take a look at our five star customer reviews below. How will this protein powder benefit my training? GN Whey Protein 80 & trade; is loaded with branched chain amino acids (BCAAs) and glutamic acid which are rapidly delivered to the target muscles where they quickly get to work to encourage muscle growth and repair through protein synthesis. It can therefore help you recover quicker and build muscle more effectively. Why should I take a protein supplement like this? Protein is an fundamental element of any athlete or training enthusiasts nutritional protocol. Put simply protein is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. The vast majority of us will struggle to consume the amounts of protein required for positive training adaptations through whole foods alone, and this is where GN Whey Protein 80 & trade; provides the perfect solution. With over 80% protein and low in fat and carbohydrates it is the ideal way to increase your daily protein intake. Consuming the right amounts of whey protein will allow your body to recover more quickly, and grow. Speedy recovery means you & #39;re back in the gym sooner and reaping the rewards. How often should I take it and how much should I use? We recommend consuming at least 1g of protein per pound of body weight every day if you want to improve recovery and gain more lean muscle. As a rough guideline, that & #39;s 3-5 servings of this protein shake every day. You can find out more on the Suggested Use tab. How well does this protein shake mix? This whey protein is & quot;instantised & quot; using a small amount of soy lecithin which is negligible nutritionally (less than & lt;1.5%) . Instantising ensures a finished protein powder that mixes effortlessly in your GN & trade; Blender Bottle to produce a smooth and delicious protein shake. How is this whey protein concentrate made? Whey Protein 80 is an un-denatured whey protein powder sourced directly from Europe & #39;s leading dairies. Manufactured from vegetarian sweet cheese using a cross-flow micro-filtration process ensures that you receive only the most pure whey protein concentrate, packed with all 20 essential and non-essential amino acids. Processing is carried out at very low temperatures to ensure that GN Whey Protein 80 is un-denatured and highly bio-available. What & #39;s so special about whey protein anyway? Whey protein is one of two types of proteins derived from cows & #39; milk, with the other being casein. It is absorbed faster than other forms of protein making it an excellent choice pre and post-workout and after fasted periods (the first meal of the day). Whey protein has the highest biological value (BV) of any dietary protein and appears to have a synergistic effect with high GI carbohydrates, such as maltodextrin or dextrose. This is particularly recommended post-workout to increase nutrient delivery and glycogen replenishment. Studies have also shown whey protein to have benefits for weight loss through satiety. What goes well with Whey Protein 80? To support lean muscle growth we recommend adding 5g of Creatine Monohydrate to your GN Whey Protein 80 shake. Creatine Monohydrate promotes lean muscle growth and increase in strength. Also try adding Maltodextrin to your post workout shake. Fast release carbohydrates taken post workout help to deliver the vital amino acids of the protein to the muscles and also replenish glycogen stores. & nbsp;

GoNutrition Whey Protein 80, 0.56 lb Triple Chocolate

Product Details 20g premium protein per servingWith only 100% natural flavoursLean muscle growth and repair What is Whey Protein 80? Whey Protein 80 is an ultra premium quality 80% whey protein powder exclusively from free range, grass fed cows providing an unrivalled combination of taste, value and results. With 20g of premium grade protein per 25g serving and delivering an outstanding amino acid profile, GN Whey Protein 80 & trade; is the perfect protein choice to fuel recovery and lean muscle gains. What makes your whey protein the best? Our ultra pure whey protein is sourced directly from the world renowned M & uuml;ller dairy based in Germany, the leading manufacturer of whey protein in the world. All of the milk used to produce our Whey Protein 80 is sourced from free range, grass fed cows and is also GM and hormone free. By sourcing directly from the leading European dairy we can guarantee the very best whey protein concentrate on the market today, whilst ensuring full traceability of our final product. We never add any thickeners or fillers so you are guaranteed the purest whey available. As well as this our highly acclaimed flavours only use 100% natural flavourings, no artificial colourings and we also include a FREE scoop in every pouch. Even though we offer all of this we still offer our lowest price guarantee, so now you can use the best quality and great tasting product at the lowest price with no impact to the quality. How does the whey protein taste? Our flavours are highly acclaimed and all of our flavourings and colouring are 100% natural. We & #39;ve been hard at work to develop 14 delicious highly acclaimed flavour options to create a great tasting and easy mixing, creamy whey protein shake. Take a look at our five star customer reviews below. How will this protein powder benefit my training? GN Whey Protein 80 & trade; is loaded with branched chain amino acids (BCAAs) and glutamic acid which are rapidly delivered to the target muscles where they quickly get to work to encourage muscle growth and repair through protein synthesis. It can therefore help you recover quicker and build muscle more effectively. Why should I take a protein supplement like this? Protein is an fundamental element of any athlete or training enthusiasts nutritional protocol. Put simply protein is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. The vast majority of us will struggle to consume the amounts of protein required for positive training adaptations through whole foods alone, and this is where GN Whey Protein 80 & trade; provides the perfect solution. With over 80% protein and low in fat and carbohydrates it is the ideal way to increase your daily protein intake. Consuming the right amounts of whey protein will allow your body to recover more quickly, and grow. Speedy recovery means you & #39;re back in the gym sooner and reaping the rewards. How often should I take it and how much should I use? We recommend consuming at least 1g of protein per pound of body weight every day if you want to improve recovery and gain more lean muscle. As a rough guideline, that & #39;s 3-5 servings of this protein shake every day. You can find out more on the Suggested Use tab. How well does this protein shake mix? This whey protein is & quot;instantised & quot; using a small amount of soy lecithin which is negligible nutritionally (less than & lt;1.5%) . Instantising ensures a finished protein powder that mixes effortlessly in your GN & trade; Blender Bottle to produce a smooth and delicious protein shake. How is this whey protein concentrate made? Whey Protein 80 is an un-denatured whey protein powder sourced directly from Europe & #39;s leading dairies. Manufactured from vegetarian sweet cheese using a cross-flow micro-filtration process ensures that you receive only the most pure whey protein concentrate, packed with all 20 essential and non-essential amino acids. Processing is carried out at very low temperatures to ensure that GN Whey Protein 80 is un-denatured and highly bio-available. What & #39;s so special about whey protein anyway? Whey protein is one of two types of proteins derived from cows & #39; milk, with the other being casein. It is absorbed faster than other forms of protein making it an excellent choice pre and post-workout and after fasted periods (the first meal of the day). Whey protein has the highest biological value (BV) of any dietary protein and appears to have a synergistic effect with high GI carbohydrates, such as maltodextrin or dextrose. This is particularly recommended post-workout to increase nutrient delivery and glycogen replenishment. Studies have also shown whey protein to have benefits for weight loss through satiety. What goes well with Whey Protein 80? To support lean muscle growth we recommend adding 5g of Creatine Monohydrate to your GN Whey Protein 80 shake. Creatine Monohydrate promotes lean muscle growth and increase in strength. Also try adding Maltodextrin to your post workout shake. Fast release carbohydrates taken post workout help to deliver the vital amino acids of the protein to the muscles and also replenish glycogen stores. & nbsp;

GoNutrition Whey Protein 80, 0.56 lb Strawberries and Whipped Cream

Product Details 20g premium protein per servingWith only 100% natural flavoursLean muscle growth and repair What is Whey Protein 80? Whey Protein 80 is an ultra premium quality 80% whey protein powder exclusively from free range, grass fed cows providing an unrivalled combination of taste, value and results. With 20g of premium grade protein per 25g serving and delivering an outstanding amino acid profile, GN Whey Protein 80 & trade; is the perfect protein choice to fuel recovery and lean muscle gains. What makes your whey protein the best? Our ultra pure whey protein is sourced directly from the world renowned M & uuml;ller dairy based in Germany, the leading manufacturer of whey protein in the world. All of the milk used to produce our Whey Protein 80 is sourced from free range, grass fed cows and is also GM and hormone free. By sourcing directly from the leading European dairy we can guarantee the very best whey protein concentrate on the market today, whilst ensuring full traceability of our final product. We never add any thickeners or fillers so you are guaranteed the purest whey available. As well as this our highly acclaimed flavours only use 100% natural flavourings, no artificial colourings and we also include a FREE scoop in every pouch. Even though we offer all of this we still offer our lowest price guarantee, so now you can use the best quality and great tasting product at the lowest price with no impact to the quality. How does the whey protein taste? Our flavours are highly acclaimed and all of our flavourings and colouring are 100% natural. We & #39;ve been hard at work to develop 14 delicious highly acclaimed flavour options to create a great tasting and easy mixing, creamy whey protein shake. Take a look at our five star customer reviews below. How will this protein powder benefit my training? GN Whey Protein 80 & trade; is loaded with branched chain amino acids (BCAAs) and glutamic acid which are rapidly delivered to the target muscles where they quickly get to work to encourage muscle growth and repair through protein synthesis. It can therefore help you recover quicker and build muscle more effectively. Why should I take a protein supplement like this? Protein is an fundamental element of any athlete or training enthusiasts nutritional protocol. Put simply protein is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. The vast majority of us will struggle to consume the amounts of protein required for positive training adaptations through whole foods alone, and this is where GN Whey Protein 80 & trade; provides the perfect solution. With over 80% protein and low in fat and carbohydrates it is the ideal way to increase your daily protein intake. Consuming the right amounts of whey protein will allow your body to recover more quickly, and grow. Speedy recovery means you & #39;re back in the gym sooner and reaping the rewards. How often should I take it and how much should I use? We recommend consuming at least 1g of protein per pound of body weight every day if you want to improve recovery and gain more lean muscle. As a rough guideline, that & #39;s 3-5 servings of this protein shake every day. You can find out more on the Suggested Use tab. How well does this protein shake mix? This whey protein is & quot;instantised & quot; using a small amount of soy lecithin which is negligible nutritionally (less than & lt;1.5%) . Instantising ensures a finished protein powder that mixes effortlessly in your GN & trade; Blender Bottle to produce a smooth and delicious protein shake. How is this whey protein concentrate made? Whey Protein 80 is an un-denatured whey protein powder sourced directly from Europe & #39;s leading dairies. Manufactured from vegetarian sweet cheese using a cross-flow micro-filtration process ensures that you receive only the most pure whey protein concentrate, packed with all 20 essential and non-essential amino acids. Processing is carried out at very low temperatures to ensure that GN Whey Protein 80 is un-denatured and highly bio-available. What & #39;s so special about whey protein anyway? Whey protein is one of two types of proteins derived from cows & #39; milk, with the other being casein. It is absorbed faster than other forms of protein making it an excellent choice pre and post-workout and after fasted periods (the first meal of the day). Whey protein has the highest biological value (BV) of any dietary protein and appears to have a synergistic effect with high GI carbohydrates, such as maltodextrin or dextrose. This is particularly recommended post-workout to increase nutrient delivery and glycogen replenishment. Studies have also shown whey protein to have benefits for weight loss through satiety. What goes well with Whey Protein 80? To support lean muscle growth we recommend adding 5g of Creatine Monohydrate to your GN Whey Protein 80 shake. Creatine Monohydrate promotes lean muscle growth and increase in strength. Also try adding Maltodextrin to your post workout shake. Fast release carbohydrates taken post workout help to deliver the vital amino acids of the protein to the muscles and also replenish glycogen stores. & nbsp;

GoNutrition Whey Protein 80, 0.56 lb Vanilla Ice Cream

Product Details 20g premium protein per servingWith only 100% natural flavoursLean muscle growth and repair What is Whey Protein 80? Whey Protein 80 is an ultra premium quality 80% whey protein powder exclusively from free range, grass fed cows providing an unrivalled combination of taste, value and results. With 20g of premium grade protein per 25g serving and delivering an outstanding amino acid profile, GN Whey Protein 80 & trade; is the perfect protein choice to fuel recovery and lean muscle gains. What makes your whey protein the best? Our ultra pure whey protein is sourced directly from the world renowned M & uuml;ller dairy based in Germany, the leading manufacturer of whey protein in the world. All of the milk used to produce our Whey Protein 80 is sourced from free range, grass fed cows and is also GM and hormone free. By sourcing directly from the leading European dairy we can guarantee the very best whey protein concentrate on the market today, whilst ensuring full traceability of our final product. We never add any thickeners or fillers so you are guaranteed the purest whey available. As well as this our highly acclaimed flavours only use 100% natural flavourings, no artificial colourings and we also include a FREE scoop in every pouch. Even though we offer all of this we still offer our lowest price guarantee, so now you can use the best quality and great tasting product at the lowest price with no impact to the quality. How does the whey protein taste? Our flavours are highly acclaimed and all of our flavourings and colouring are 100% natural. We & #39;ve been hard at work to develop 14 delicious highly acclaimed flavour options to create a great tasting and easy mixing, creamy whey protein shake. Take a look at our five star customer reviews below. How will this protein powder benefit my training? GN Whey Protein 80 & trade; is loaded with branched chain amino acids (BCAAs) and glutamic acid which are rapidly delivered to the target muscles where they quickly get to work to encourage muscle growth and repair through protein synthesis. It can therefore help you recover quicker and build muscle more effectively. Why should I take a protein supplement like this? Protein is an fundamental element of any athlete or training enthusiasts nutritional protocol. Put simply protein is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. The vast majority of us will struggle to consume the amounts of protein required for positive training adaptations through whole foods alone, and this is where GN Whey Protein 80 & trade; provides the perfect solution. With over 80% protein and low in fat and carbohydrates it is the ideal way to increase your daily protein intake. Consuming the right amounts of whey protein will allow your body to recover more quickly, and grow. Speedy recovery means you & #39;re back in the gym sooner and reaping the rewards. How often should I take it and how much should I use? We recommend consuming at least 1g of protein per pound of body weight every day if you want to improve recovery and gain more lean muscle. As a rough guideline, that & #39;s 3-5 servings of this protein shake every day. You can find out more on the Suggested Use tab. How well does this protein shake mix? This whey protein is & quot;instantised & quot; using a small amount of soy lecithin which is negligible nutritionally (less than & lt;1.5%) . Instantising ensures a finished protein powder that mixes effortlessly in your GN & trade; Blender Bottle to produce a smooth and delicious protein shake. How is this whey protein concentrate made? Whey Protein 80 is an un-denatured whey protein powder sourced directly from Europe & #39;s leading dairies. Manufactured from vegetarian sweet cheese using a cross-flow micro-filtration process ensures that you receive only the most pure whey protein concentrate, packed with all 20 essential and non-essential amino acids. Processing is carried out at very low temperatures to ensure that GN Whey Protein 80 is un-denatured and highly bio-available. What & #39;s so special about whey protein anyway? Whey protein is one of two types of proteins derived from cows & #39; milk, with the other being casein. It is absorbed faster than other forms of protein making it an excellent choice pre and post-workout and after fasted periods (the first meal of the day). Whey protein has the highest biological value (BV) of any dietary protein and appears to have a synergistic effect with high GI carbohydrates, such as maltodextrin or dextrose. This is particularly recommended post-workout to increase nutrient delivery and glycogen replenishment. Studies have also shown whey protein to have benefits for weight loss through satiety. What goes well with Whey Protein 80? To support lean muscle growth we recommend adding 5g of Creatine Monohydrate to your GN Whey Protein 80 shake. Creatine Monohydrate promotes lean muscle growth and increase in strength. Also try adding Maltodextrin to your post workout shake. Fast release carbohydrates taken post workout help to deliver the vital amino acids of the protein to the muscles and also replenish glycogen stores. & nbsp;

GoNutrition Creatine Monohydrate, Unflavoured 0.55 lb

Product Details 100% creatine monohydrateCan enhance size & strengthPure '200 mesh' specificationNOTE:Since ingredients are hygroscopic in nature, they'll tend to lump. However, the supplement is completely safe to consume after a grind. What is Creatine Monohydrate? Creatine is naturally produced by our bodies and also found in red meats and fish. In the body, creatine stores high energy phosphate groups in the form of phosphocreatine. For those involved in high intensity training creatine supplementation is recommended as higher levels of creatine boost energy stores allowing for increased work capacity. There is no performance-boosting supplement that has been researched as thoroughly as creatine monohydrate, and with such significant results, making creatine a staple supplement for lean muscle gains. What are the performance benefits of Creatine Monohydrate? Creatine has been shown to boost explosive energy levels, making it ideal for bodybuilders, sprinters or any high intensity sports athletes. It can enhance lean muscle gains and improve strength and power. More recent research has linked creatine to improvements in endurance performance and even cognition. How should I use creatine? We recommend adding 5g of Creatine Monohydrate (about 1.5 medium scoops) to 100-150ml of water and mixing it in our GN & trade; Blender Bottle. For best results, put 5g in a protein shake once a day. You can take creatine at any time, but we & #39;d suggest drinking it before or after your workout in a protein shake. How good is your creatine? Our Creatine Monohydrate is sourced directly from an approved supplier. We have used our years of experience in the sports nutrition industry to find the highest quality ingredients and products in order to offer outstanding value for money. We blend, pack and seal all our ingredients right here in our very own, first class production facility. Products are carefully packed and delivered direct to your door, ensuring we can provide the best service possible. An official Certificate of Analysis for this product is available via the link at the top of this page. & nbsp;

GoNutrition Creatine Monohydrate, Fizzy Raspberry 0.55 lb

Product Details 100% creatine monohydrateCan enhance size & strengthPure '200 mesh' specificationNOTE:Since ingredients are hygroscopic in nature, they'll tend to lump. However, the supplement is completely safe to consume after a grind. What is Creatine Monohydrate? Creatine is naturally produced by our bodies and also found in red meats and fish. In the body, creatine stores high energy phosphate groups in the form of phosphocreatine. For those involved in high intensity training creatine supplementation is recommended as higher levels of creatine boost energy stores allowing for increased work capacity. There is no performance-boosting supplement that has been researched as thoroughly as creatine monohydrate, and with such significant results, making creatine a staple supplement for lean muscle gains. What are the performance benefits of Creatine Monohydrate? Creatine has been shown to boost explosive energy levels, making it ideal for bodybuilders, sprinters or any high intensity sports athletes. It can enhance lean muscle gains and improve strength and power. More recent research has linked creatine to improvements in endurance performance and even cognition. How should I use creatine? We recommend adding 5g of Creatine Monohydrate (about 1.5 medium scoops) to 100-150ml of water and mixing it in our GN & trade; Blender Bottle. For best results, put 5g in a protein shake once a day. You can take creatine at any time, but we & #39;d suggest drinking it before or after your workout in a protein shake. How good is your creatine? Our Creatine Monohydrate is sourced directly from an approved supplier. We have used our years of experience in the sports nutrition industry to find the highest quality ingredients and products in order to offer outstanding value for money. We blend, pack and seal all our ingredients right here in our very own, first class production facility. Products are carefully packed and delivered direct to your door, ensuring we can provide the best service possible. An official Certificate of Analysis for this product is available via the link at the top of this page. & nbsp;

GoNutrition ZMA, 90 capsules Unlfavoured

Product Details Patented ZMA recovery formulaCan support normal test levelsFor deep sleep and recovery GoNutrition ZMA, 90 capsules Unlfavoured

GoNutrition Whey Protein 80, 5.5 lb Jammie Biscuit

Product Details 20g premium protein per servingWith only 100% natural flavoursLean muscle growth and repair What is Whey Protein 80? Whey Protein 80 is an ultra premium quality 80% whey protein powder exclusively from free range, grass fed cows providing an unrivalled combination of taste, value and results. With 20g of premium grade protein per 25g serving and delivering an outstanding amino acid profile, GN Whey Protein 80 & trade; is the perfect protein choice to fuel recovery and lean muscle gains. What makes your whey protein the best? Our ultra pure whey protein is sourced directly from the world renowned M & uuml;ller dairy based in Germany, the leading manufacturer of whey protein in the world. All of the milk used to produce our Whey Protein 80 is sourced from free range, grass fed cows and is also GM and hormone free. By sourcing directly from the leading European dairy we can guarantee the very best whey protein concentrate on the market today, whilst ensuring full traceability of our final product. We never add any thickeners or fillers so you are guaranteed the purest whey available. As well as this our highly acclaimed flavours only use 100% natural flavourings, no artificial colourings and we also include a FREE scoop in every pouch. Even though we offer all of this we still offer our lowest price guarantee, so now you can use the best quality and great tasting product at the lowest price with no impact to the quality. How does the whey protein taste? Our flavours are highly acclaimed and all of our flavourings and colouring are 100% natural. We & #39;ve been hard at work to develop 14 delicious highly acclaimed flavour options to create a great tasting and easy mixing, creamy whey protein shake. Take a look at our five star customer reviews below. How will this protein powder benefit my training? GN Whey Protein 80 & trade; is loaded with branched chain amino acids (BCAAs) and glutamic acid which are rapidly delivered to the target muscles where they quickly get to work to encourage muscle growth and repair through protein synthesis. It can therefore help you recover quicker and build muscle more effectively. Why should I take a protein supplement like this? Protein is an fundamental element of any athlete or training enthusiasts nutritional protocol. Put simply protein is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. The vast majority of us will struggle to consume the amounts of protein required for positive training adaptations through whole foods alone, and this is where GN Whey Protein 80 & trade; provides the perfect solution. With over 80% protein and low in fat and carbohydrates it is the ideal way to increase your daily protein intake. Consuming the right amounts of whey protein will allow your body to recover more quickly, and grow. Speedy recovery means you & #39;re back in the gym sooner and reaping the rewards. How often should I take it and how much should I use? We recommend consuming at least 1g of protein per pound of body weight every day if you want to improve recovery and gain more lean muscle. As a rough guideline, that & #39;s 3-5 servings of this protein shake every day. You can find out more on the Suggested Use tab. How well does this protein shake mix? This whey protein is & quot;instantised & quot; using a small amount of soy lecithin which is negligible nutritionally (less than & lt;1.5%) . Instantising ensures a finished protein powder that mixes effortlessly in your GN & trade; Blender Bottle to produce a smooth and delicious protein shake. How is this whey protein concentrate made? Whey Protein 80 is an un-denatured whey protein powder sourced directly from Europe & #39;s leading dairies. Manufactured from vegetarian sweet cheese using a cross-flow micro-filtration process ensures that you receive only the most pure whey protein concentrate, packed with all 20 essential and non-essential amino acids. Processing is carried out at very low temperatures to ensure that GN Whey Protein 80 is un-denatured and highly bio-available. What & #39;s so special about whey protein anyway? Whey protein is one of two types of proteins derived from cows & #39; milk, with the other being casein. It is absorbed faster than other forms of protein making it an excellent choice pre and post-workout and after fasted periods (the first meal of the day). Whey protein has the highest biological value (BV) of any dietary protein and appears to have a synergistic effect with high GI carbohydrates, such as maltodextrin or dextrose. This is particularly recommended post-workout to increase nutrient delivery and glycogen replenishment. Studies have also shown whey protein to have benefits for weight loss through satiety. What goes well with Whey Protein 80? To support lean muscle growth we recommend adding 5g of Creatine Monohydrate to your GN Whey Protein 80 shake. Creatine Monohydrate promotes lean muscle growth and increase in strength. Also try adding Maltodextrin to your post workout shake. Fast release carbohydrates taken post workout help to deliver the vital amino acids of the protein to the muscles and also replenish glycogen stores. & nbsp;

GoNutrition Glutamine, 0.55 lb Unflavoured

Product Details Aids post-workout recoverySemi-essential amino acidFuel for immune cells What is Glutamine? Glutamine from GN & trade; is only sourced from the most select manufacturers and is considered the best Glutamine available today. Glutamine is a semi-essential amino acid, meaning that whilst the body can produce its own glutamine this is not enough to fulfil the body & #39;s needs during times of stress, such as intense physical activity. Glutamine is naturally found in foods such as meat and fish, and can be found in particularly high levels in whey and casein protein. Stores can become particularly depleted in anyone undertaking intense exercise and therefore supplementation is recommended. Glutamine is currently receiving a huge amount of attention from the scientific community for it & rsquo;s potential to aid muscular recovery and immune function. How does Glutamine benefit performance? Glutamine has been traditionally used by strength athletes and bodybuilders due to its reported role in protein synthesis and its ability to reduce recovery times (Legault 2015). Supplementation with Glutamine has been demonstrated to reduce muscle soreness and may also positively affect the action of branched chain amino acids. Glutamine has also been shown to play a role in muscle glycogen replenishment (Varnier 1995) which has caught the attention of both strength and endurance athletes alike. How can Glutamine benefit immune function? Intense or prolonged exercise can result in a drop in immune function, resulting in lower concentrations of white blood cells (lymphocytes and neutrophils) and decreased antioxidant action. Studies have shown that white blood cells will effectively utilise Glutamine as a fuel for energy (Newsholme 2001). Glutamine also plays a vital role in the production of glutathione (Cruzat 2014), a powerful antioxidant naturally synthesised by our bodies. Therefore, supplementation with Glutamine has been put forward as a way of enhancing this. Several studies have shown increases in both total white blood cell count and/or increases in antioxidant activity following supplementation with glutamine; from juvenile athletes (Koo 2014) and active adults (Song, 2015). Glutamine has also been shown to enhance immune function in older populations when combined with other amino acids and vitamins (Ohtani 2012). This has seen an increase in the use of glutamine as a dietary supplement, in particular amongst the endurance community. How good is your Glutamine powder? As with all our amino acid powders, Glutamine is sourced directly from a GoNutrition & reg; approved supplier. All our suppliers must meet our exacting standards before being approved to supply, so we can ensure that you receive on the finest quality ingredients and supplements available on the market today. By blending, packing and shipping ingredients direct from our very own first class production facility, we ensure that we can provide you with the best value for your hard earned cash.

GoNutrition Super Vitamin D3, 180 softgels Unflavoured

Product Details Super strength vitamin D3Highly bioavailable oil softgelSupports bone health and immune function GoNutrition Super Vitamin D3, 180 softgels

GoNutrition Whey Protein Isolate 90, 2.2 lb Strawberries & Whipped Cream

Product Details 23g premium protein per servingLow in fat, carbs and lactoseFor lean muscle and fat loss What is Whey Protein Isolate? Whey Protein Isolate 90 is our highest quality whey protein powder and provides 23g of protein per 25g serving. This whey protein isolate powder is 90% protein and extremely low in fat and carbohydrates, with only 0.17g of carbs and 0.25g of fat per serving, making it ideal for those looking to lose fat and develop a more toned physique. It & #39;s a purer, higher end whey protein than our standard whey protein concentrate product GN Whey Protein 80, which contains more fat and carbs than isolate. What & #39;s so special about your whey protein isolate? Whey Protein Isolate 90 & trade; is one of the the highest quality whey & #39;s on the market today and is blended, packed and sealed for freshness in our state of the art production facility. This is what & #39;s known as an un-denatured whey protein isolate, so the protein within hasn & #39;t been damaged by heat and can be readily used by the body. It & #39;s a traceable product from free range, grass fed cows and is made from vegetarian sweet cheese. It & #39;s packed with all 20 essential and non-essential amino acids required by the body. It is also very low in lactose, with just 0.2g per serving, making it a better choice if you are lactose intolerant. Ours is also the cheapest whey protein isolate on the market. If you find a comparable product elsewhere in the UK we & #39;ll beat the price by 5%. How will whey protein isolate benefit my training? Protein is important in our diet because our muscle cells use it for growth and repair. If you want to recover faster from training and build your muscles up, you need to consume plenty of protein, but that & #39;s much more difficult to achieve without protein powders. GN Whey Isolate 90 & trade; contains a massive 22g of protein in each 25g serving, so 2-5 shakes a day can give you all the protein you need to get the results you want. It & #39;s packed with beneficial Branched Chain Amino Acids (or BCAAs) and glutamic acid, which rapidly reach the muscles and are used to encourage muscle growth and recovery. Our bodies are able to utilise a great deal more of the protein in whey than other protein sources, so it gets absorbed faster. This means it & #39;s great for taking before and after your workout, or as your first meal of the day. How should I use GN Whey Isolate 90 & trade;? To help grow muscle and aid recovery after training it & #39;s recommended that you consume at least 1g of protein for every pound of your body weight. The average person therefore needs to consume about 2-5 servings of GN Whey Isolate 90 & trade; every day. This product makes a smooth, creamy protein shake when a 25g scoop is added to water (or milk if you prefer) and shaken in our GN Blender Bottle. If you want a stronger or weaker flavour, you can simply add more or less water - anywhere between 150-200ml of water usually produces the perfect taste. What & #39;s in this protein powder? Whey Isolate 90 is made from high quality whey protein concentrate powder and a tiny quantity (0.4%) soy lecithin, which is added to help the protein mix well with water to produce your protein shake. The unflavoured version contains nothing else, but the flavoured ones also contain a natural flavouring, some natural colouring and a little calorie-free Sucralose sweetener to make it tastier. These flavourings, colouring and sweetener make up 3-6% of the volume, depending on the flavour chosen. What flavours are available? Whey Protein Isolate is currently available in 11 flavours, with more being added all the time. We currently offer: Unflavoured, Blueberry Cheesecake, Jammie Biscuit, Key Lime Pie, Maple Syrup and Pancake, Rhubarb and Custard Sweets, Strawberries and Whipped Cream, Sweet Banana, Triple Chocolate, Turkish Delight and Vanilla Ice Cream. The Maple Syrup and Pancake is a particularly popular one with customers. All can be mixed with water or milk to make a smooth, creamy protein shake. How does it differ from whey protein concentrate? Whey protein isolate is a much purer product which is harder to produce, which is why it & #39;s a little more expensive to buy. Unlike the cheaper whey protein concentrate, whey protein isolate goes through an extra filtration process to remove fats and carbs to result in a much purer protein containing just 0.17g of carbs and 0.25g of fat per serving. By comparison, whey protein concentrate contains 19.5g of protein per 25g serving, plus 1.2g of carbs and 1.45g of fat. What goes well with GN Whey Isolate 90? Adding 5g of Creatine Monohydrate to your post workout GN Whey Isolate shake can help to improve lean muscle gains, size and strength. BCAA+ are also another great option to provide vital amino acids when looking to limit your carbohydrate intake.

GoNutrition Whey Protein Isolate 90, 5.5 lb Strawberries & Whipped Cream

Product Details 23g premium protein per servingLow in fat, carbs and lactoseFor lean muscle and fat loss What is Whey Protein Isolate? Whey Protein Isolate 90 is our highest quality whey protein powder and provides 23g of protein per 25g serving. This whey protein isolate powder is 90% protein and extremely low in fat and carbohydrates, with only 0.17g of carbs and 0.25g of fat per serving, making it ideal for those looking to lose fat and develop a more toned physique. It & #39;s a purer, higher end whey protein than our standard whey protein concentrate product GN Whey Protein 80, which contains more fat and carbs than isolate. What & #39;s so special about your whey protein isolate? Whey Protein Isolate 90 & trade; is one of the the highest quality whey & #39;s on the market today and is blended, packed and sealed for freshness in our state of the art production facility. This is what & #39;s known as an un-denatured whey protein isolate, so the protein within hasn & #39;t been damaged by heat and can be readily used by the body. It & #39;s a traceable product from free range, grass fed cows and is made from vegetarian sweet cheese. It & #39;s packed with all 20 essential and non-essential amino acids required by the body. It is also very low in lactose, with just 0.2g per serving, making it a better choice if you are lactose intolerant. Ours is also the cheapest whey protein isolate on the market. If you find a comparable product elsewhere in the UK we & #39;ll beat the price by 5%. How will whey protein isolate benefit my training? Protein is important in our diet because our muscle cells use it for growth and repair. If you want to recover faster from training and build your muscles up, you need to consume plenty of protein, but that & #39;s much more difficult to achieve without protein powders. GN Whey Isolate 90 & trade; contains a massive 22g of protein in each 25g serving, so 2-5 shakes a day can give you all the protein you need to get the results you want. It & #39;s packed with beneficial Branched Chain Amino Acids (or BCAAs) and glutamic acid, which rapidly reach the muscles and are used to encourage muscle growth and recovery. Our bodies are able to utilise a great deal more of the protein in whey than other protein sources, so it gets absorbed faster. This means it & #39;s great for taking before and after your workout, or as your first meal of the day. How should I use GN Whey Isolate 90 & trade;? To help grow muscle and aid recovery after training it & #39;s recommended that you consume at least 1g of protein for every pound of your body weight. The average person therefore needs to consume about 2-5 servings of GN Whey Isolate 90 & trade; every day. This product makes a smooth, creamy protein shake when a 25g scoop is added to water (or milk if you prefer) and shaken in our GN Blender Bottle. If you want a stronger or weaker flavour, you can simply add more or less water - anywhere between 150-200ml of water usually produces the perfect taste. What & #39;s in this protein powder? Whey Isolate 90 is made from high quality whey protein concentrate powder and a tiny quantity (0.4%) soy lecithin, which is added to help the protein mix well with water to produce your protein shake. The unflavoured version contains nothing else, but the flavoured ones also contain a natural flavouring, some natural colouring and a little calorie-free Sucralose sweetener to make it tastier. These flavourings, colouring and sweetener make up 3-6% of the volume, depending on the flavour chosen. What flavours are available? Whey Protein Isolate is currently available in 11 flavours, with more being added all the time. We currently offer: Unflavoured, Blueberry Cheesecake, Jammie Biscuit, Key Lime Pie, Maple Syrup and Pancake, Rhubarb and Custard Sweets, Strawberries and Whipped Cream, Sweet Banana, Triple Chocolate, Turkish Delight and Vanilla Ice Cream. The Maple Syrup and Pancake is a particularly popular one with customers. All can be mixed with water or milk to make a smooth, creamy protein shake. How does it differ from whey protein concentrate? Whey protein isolate is a much purer product which is harder to produce, which is why it & #39;s a little more expensive to buy. Unlike the cheaper whey protein concentrate, whey protein isolate goes through an extra filtration process to remove fats and carbs to result in a much purer protein containing just 0.17g of carbs and 0.25g of fat per serving. By comparison, whey protein concentrate contains 19.5g of protein per 25g serving, plus 1.2g of carbs and 1.45g of fat. What goes well with GN Whey Isolate 90? Adding 5g of Creatine Monohydrate to your post workout GN Whey Isolate shake can help to improve lean muscle gains, size and strength. BCAA+ are also another great option to provide vital amino acids when looking to limit your carbohydrate intake.

GoNutrition Micellar Casein 85, 2.2 lb Strawberries & Whipped Cream

Product Details 24g of protein per 30g servingRich in glutamic acid and leucineSustained protein release What is Micellar Casein? Micellar Casein is the purest form of casein protein available on the market. Produced using a low temperature microfiltration process ensures that the finished casein protein maintains its natural & lsquo;micellar & rsquo; structure as it is found in milk. This means that the casein forms a & lsquo;gel & rsquo; like substance in the stomach making it ultra slow digesting; the slowest digesting protein available. This supplement is great before bed and at times when the body will be fasted for a number of hours as it drip feeds the muscle with vital amino acids. It has been shown to keep blood amino acid levels elevated for up to seven hours. How does Micellar Casein differ from Milk Protein? Milk protein is made up of a mixture of both casein and whey protein fractions in the ration 80:20. This is the ratio that is naturally found in milk. This makes Milk Protein a natural tapered release as the whey is quickly absorbed whilst the casein is absorbed over a number of hours. Micellar Casein contains only casein protein as the whey has been totally removed and it is therefore digested more slowly than milk protein. How does Micellar Casein differ from Calcium Caseinate? Calcium Caseinate is casein protein which has been separated from skimmed milk with the use of an acid. This means that the final protein is not in its natural micellar structure, the protein is effectively denatured. Micellar Casein on the other hand is in its natural bioactive form, meaning it is a higher quality protein and more bioavailable. What performance benefits does Micellar Casein provide? Protein is fundamental to any athlete or training enthusiasts nutrition. It is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. As an ultra-slow digesting protein Micellar Casein 85 is ideal for providing the muscles with a sustained supply of amino acids to promote recovery and protein synthesis during sleep and fasted periods. What & #39;s special about your Micellar Casein 85? As with all our dairy proteins, Micellar Casein 85 is sourced directly from a leading European dairy and produced using milk from European cows, meaning it is fully traceable and of the highest quality available on the market today. All our ingredients pass our thorough in-house checks, before being blended, packed and sealed in our industry-leading production facility. We perform regular spot-checks and independent product testing to ensure the product that you receive is of the highest standards. The official Certificate of Analysis for this product can be found at the top of the page. What goes well with Micellar Casein 85? Micellar Casein 85 is a slow release protein best taken before bedtime. Also ensure your morning and post workout protein is covered with a fast releasing whey protein, such as GN 100% Whey. We recommend Creatine Monohydrate to further boost lean muscle gains, size and strength.

GoNutrition Glutamine, 0.55 lb Cherry Bomb

Product Details Aids post-workout recoverySemi-essential amino acidFuel for immune cells What is Glutamine? Glutamine from GN & trade; is only sourced from the most select manufacturers and is considered the best Glutamine available today. Glutamine is a semi-essential amino acid, meaning that whilst the body can produce its own glutamine this is not enough to fulfil the body & #39;s needs during times of stress, such as intense physical activity. Glutamine is naturally found in foods such as meat and fish, and can be found in particularly high levels in whey and casein protein. Stores can become particularly depleted in anyone undertaking intense exercise and therefore supplementation is recommended. Glutamine is currently receiving a huge amount of attention from the scientific community for it & rsquo;s potential to aid muscular recovery and immune function. How does Glutamine benefit performance? Glutamine has been traditionally used by strength athletes and bodybuilders due to its reported role in protein synthesis and its ability to reduce recovery times (Legault 2015). Supplementation with Glutamine has been demonstrated to reduce muscle soreness and may also positively affect the action of branched chain amino acids. Glutamine has also been shown to play a role in muscle glycogen replenishment (Varnier 1995) which has caught the attention of both strength and endurance athletes alike. How can Glutamine benefit immune function? Intense or prolonged exercise can result in a drop in immune function, resulting in lower concentrations of white blood cells (lymphocytes and neutrophils) and decreased antioxidant action. Studies have shown that white blood cells will effectively utilise Glutamine as a fuel for energy (Newsholme 2001). Glutamine also plays a vital role in the production of glutathione (Cruzat 2014), a powerful antioxidant naturally synthesised by our bodies. Therefore, supplementation with Glutamine has been put forward as a way of enhancing this. Several studies have shown increases in both total white blood cell count and/or increases in antioxidant activity following supplementation with glutamine; from juvenile athletes (Koo 2014) and active adults (Song, 2015). Glutamine has also been shown to enhance immune function in older populations when combined with other amino acids and vitamins (Ohtani 2012). This has seen an increase in the use of glutamine as a dietary supplement, in particular amongst the endurance community. How good is your Glutamine powder? As with all our amino acid powders, Glutamine is sourced directly from a GoNutrition & reg; approved supplier. All our suppliers must meet our exacting standards before being approved to supply, so we can ensure that you receive on the finest quality ingredients and supplements available on the market today. By blending, packing and shipping ingredients direct from our very own first class production facility, we ensure that we can provide you with the best value for your hard earned cash.

GoNutrition Glutamine, 0.55 lb Fizzy Raspberry

Product Details Aids post-workout recoverySemi-essential amino acidFuel for immune cells What is Glutamine? Glutamine from GN & trade; is only sourced from the most select manufacturers and is considered the best Glutamine available today. Glutamine is a semi-essential amino acid, meaning that whilst the body can produce its own glutamine this is not enough to fulfil the body & #39;s needs during times of stress, such as intense physical activity. Glutamine is naturally found in foods such as meat and fish, and can be found in particularly high levels in whey and casein protein. Stores can become particularly depleted in anyone undertaking intense exercise and therefore supplementation is recommended. Glutamine is currently receiving a huge amount of attention from the scientific community for it & rsquo;s potential to aid muscular recovery and immune function. How does Glutamine benefit performance? Glutamine has been traditionally used by strength athletes and bodybuilders due to its reported role in protein synthesis and its ability to reduce recovery times (Legault 2015). Supplementation with Glutamine has been demonstrated to reduce muscle soreness and may also positively affect the action of branched chain amino acids. Glutamine has also been shown to play a role in muscle glycogen replenishment (Varnier 1995) which has caught the attention of both strength and endurance athletes alike. How can Glutamine benefit immune function? Intense or prolonged exercise can result in a drop in immune function, resulting in lower concentrations of white blood cells (lymphocytes and neutrophils) and decreased antioxidant action. Studies have shown that white blood cells will effectively utilise Glutamine as a fuel for energy (Newsholme 2001). Glutamine also plays a vital role in the production of glutathione (Cruzat 2014), a powerful antioxidant naturally synthesised by our bodies. Therefore, supplementation with Glutamine has been put forward as a way of enhancing this. Several studies have shown increases in both total white blood cell count and/or increases in antioxidant activity following supplementation with glutamine; from juvenile athletes (Koo 2014) and active adults (Song, 2015). Glutamine has also been shown to enhance immune function in older populations when combined with other amino acids and vitamins (Ohtani 2012). This has seen an increase in the use of glutamine as a dietary supplement, in particular amongst the endurance community. How good is your Glutamine powder? As with all our amino acid powders, Glutamine is sourced directly from a GoNutrition & reg; approved supplier. All our suppliers must meet our exacting standards before being approved to supply, so we can ensure that you receive on the finest quality ingredients and supplements available on the market today. By blending, packing and shipping ingredients direct from our very own first class production facility, we ensure that we can provide you with the best value for your hard earned cash.

GoNutrition Whey Protein Isolate 90, 2.2 lb Triple Chocolate

Product Details 23g premium protein per servingLow in fat, carbs and lactoseFor lean muscle and fat loss What is Whey Protein Isolate? Whey Protein Isolate 90 is our highest quality whey protein powder and provides 23g of protein per 25g serving. This whey protein isolate powder is 90% protein and extremely low in fat and carbohydrates, with only 0.17g of carbs and 0.25g of fat per serving, making it ideal for those looking to lose fat and develop a more toned physique. It & #39;s a purer, higher end whey protein than our standard whey protein concentrate product GN Whey Protein 80, which contains more fat and carbs than isolate. What & #39;s so special about your whey protein isolate? Whey Protein Isolate 90 & trade; is one of the the highest quality whey & #39;s on the market today and is blended, packed and sealed for freshness in our state of the art production facility. This is what & #39;s known as an un-denatured whey protein isolate, so the protein within hasn & #39;t been damaged by heat and can be readily used by the body. It & #39;s a traceable product from free range, grass fed cows and is made from vegetarian sweet cheese. It & #39;s packed with all 20 essential and non-essential amino acids required by the body. It is also very low in lactose, with just 0.2g per serving, making it a better choice if you are lactose intolerant. Ours is also the cheapest whey protein isolate on the market. If you find a comparable product elsewhere in the UK we & #39;ll beat the price by 5%. How will whey protein isolate benefit my training? Protein is important in our diet because our muscle cells use it for growth and repair. If you want to recover faster from training and build your muscles up, you need to consume plenty of protein, but that & #39;s much more difficult to achieve without protein powders. GN Whey Isolate 90 & trade; contains a massive 22g of protein in each 25g serving, so 2-5 shakes a day can give you all the protein you need to get the results you want. It & #39;s packed with beneficial Branched Chain Amino Acids (or BCAAs) and glutamic acid, which rapidly reach the muscles and are used to encourage muscle growth and recovery. Our bodies are able to utilise a great deal more of the protein in whey than other protein sources, so it gets absorbed faster. This means it & #39;s great for taking before and after your workout, or as your first meal of the day. How should I use GN Whey Isolate 90 & trade;? To help grow muscle and aid recovery after training it & #39;s recommended that you consume at least 1g of protein for every pound of your body weight. The average person therefore needs to consume about 2-5 servings of GN Whey Isolate 90 & trade; every day. This product makes a smooth, creamy protein shake when a 25g scoop is added to water (or milk if you prefer) and shaken in our GN Blender Bottle. If you want a stronger or weaker flavour, you can simply add more or less water - anywhere between 150-200ml of water usually produces the perfect taste. What & #39;s in this protein powder? Whey Isolate 90 is made from high quality whey protein concentrate powder and a tiny quantity (0.4%) soy lecithin, which is added to help the protein mix well with water to produce your protein shake. The unflavoured version contains nothing else, but the flavoured ones also contain a natural flavouring, some natural colouring and a little calorie-free Sucralose sweetener to make it tastier. These flavourings, colouring and sweetener make up 3-6% of the volume, depending on the flavour chosen. What flavours are available? Whey Protein Isolate is currently available in 11 flavours, with more being added all the time. We currently offer: Unflavoured, Blueberry Cheesecake, Jammie Biscuit, Key Lime Pie, Maple Syrup and Pancake, Rhubarb and Custard Sweets, Strawberries and Whipped Cream, Sweet Banana, Triple Chocolate, Turkish Delight and Vanilla Ice Cream. The Maple Syrup and Pancake is a particularly popular one with customers. All can be mixed with water or milk to make a smooth, creamy protein shake. How does it differ from whey protein concentrate? Whey protein isolate is a much purer product which is harder to produce, which is why it & #39;s a little more expensive to buy. Unlike the cheaper whey protein concentrate, whey protein isolate goes through an extra filtration process to remove fats and carbs to result in a much purer protein containing just 0.17g of carbs and 0.25g of fat per serving. By comparison, whey protein concentrate contains 19.5g of protein per 25g serving, plus 1.2g of carbs and 1.45g of fat. What goes well with GN Whey Isolate 90? Adding 5g of Creatine Monohydrate to your post workout GN Whey Isolate shake can help to improve lean muscle gains, size and strength. BCAA+ are also another great option to provide vital amino acids when looking to limit your carbohydrate intake.

GoNutrition Whey Protein 80, 0.56 lb Cookies and Cream

Product Details 20g premium protein per servingWith only 100% natural flavoursLean muscle growth and repair What is Whey Protein 80? Whey Protein 80 is an ultra premium quality 80% whey protein powder exclusively from free range, grass fed cows providing an unrivalled combination of taste, value and results. With 20g of premium grade protein per 25g serving and delivering an outstanding amino acid profile, GN Whey Protein 80 & trade; is the perfect protein choice to fuel recovery and lean muscle gains. What makes your whey protein the best? Our ultra pure whey protein is sourced directly from the world renowned M & uuml;ller dairy based in Germany, the leading manufacturer of whey protein in the world. All of the milk used to produce our Whey Protein 80 is sourced from free range, grass fed cows and is also GM and hormone free. By sourcing directly from the leading European dairy we can guarantee the very best whey protein concentrate on the market today, whilst ensuring full traceability of our final product. We never add any thickeners or fillers so you are guaranteed the purest whey available. As well as this our highly acclaimed flavours only use 100% natural flavourings, no artificial colourings and we also include a FREE scoop in every pouch. Even though we offer all of this we still offer our lowest price guarantee, so now you can use the best quality and great tasting product at the lowest price with no impact to the quality. How does the whey protein taste? Our flavours are highly acclaimed and all of our flavourings and colouring are 100% natural. We & #39;ve been hard at work to develop 14 delicious highly acclaimed flavour options to create a great tasting and easy mixing, creamy whey protein shake. Take a look at our five star customer reviews below. How will this protein powder benefit my training? GN Whey Protein 80 & trade; is loaded with branched chain amino acids (BCAAs) and glutamic acid which are rapidly delivered to the target muscles where they quickly get to work to encourage muscle growth and repair through protein synthesis. It can therefore help you recover quicker and build muscle more effectively. Why should I take a protein supplement like this? Protein is an fundamental element of any athlete or training enthusiasts nutritional protocol. Put simply protein is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. The vast majority of us will struggle to consume the amounts of protein required for positive training adaptations through whole foods alone, and this is where GN Whey Protein 80 & trade; provides the perfect solution. With over 80% protein and low in fat and carbohydrates it is the ideal way to increase your daily protein intake. Consuming the right amounts of whey protein will allow your body to recover more quickly, and grow. Speedy recovery means you & #39;re back in the gym sooner and reaping the rewards. How often should I take it and how much should I use? We recommend consuming at least 1g of protein per pound of body weight every day if you want to improve recovery and gain more lean muscle. As a rough guideline, that & #39;s 3-5 servings of this protein shake every day. You can find out more on the Suggested Use tab. How well does this protein shake mix? This whey protein is & quot;instantised & quot; using a small amount of soy lecithin which is negligible nutritionally (less than & lt;1.5%) . Instantising ensures a finished protein powder that mixes effortlessly in your GN & trade; Blender Bottle to produce a smooth and delicious protein shake. How is this whey protein concentrate made? Whey Protein 80 is an un-denatured whey protein powder sourced directly from Europe & #39;s leading dairies. Manufactured from vegetarian sweet cheese using a cross-flow micro-filtration process ensures that you receive only the most pure whey protein concentrate, packed with all 20 essential and non-essential amino acids. Processing is carried out at very low temperatures to ensure that GN Whey Protein 80 is un-denatured and highly bio-available. What & #39;s so special about whey protein anyway? Whey protein is one of two types of proteins derived from cows & #39; milk, with the other being casein. It is absorbed faster than other forms of protein making it an excellent choice pre and post-workout and after fasted periods (the first meal of the day). Whey protein has the highest biological value (BV) of any dietary protein and appears to have a synergistic effect with high GI carbohydrates, such as maltodextrin or dextrose. This is particularly recommended post-workout to increase nutrient delivery and glycogen replenishment. Studies have also shown whey protein to have benefits for weight loss through satiety. What goes well with Whey Protein 80? To support lean muscle growth we recommend adding 5g of Creatine Monohydrate to your GN Whey Protein 80 shake. Creatine Monohydrate promotes lean muscle growth and increase in strength. Also try adding Maltodextrin to your post workout shake. Fast release carbohydrates taken post workout help to deliver the vital amino acids of the protein to the muscles and also replenish glycogen stores. & nbsp;

GoNutrition Whey Protein 80, 2.2 lb Jammie Biscuit

Product Details 20g premium protein per servingWith only 100% natural flavoursLean muscle growth and repair What is Whey Protein 80? Whey Protein 80 is an ultra premium quality 80% whey protein powder exclusively from free range, grass fed cows providing an unrivalled combination of taste, value and results. With 20g of premium grade protein per 25g serving and delivering an outstanding amino acid profile, GN Whey Protein 80 & trade; is the perfect protein choice to fuel recovery and lean muscle gains. What makes your whey protein the best? Our ultra pure whey protein is sourced directly from the world renowned M & uuml;ller dairy based in Germany, the leading manufacturer of whey protein in the world. All of the milk used to produce our Whey Protein 80 is sourced from free range, grass fed cows and is also GM and hormone free. By sourcing directly from the leading European dairy we can guarantee the very best whey protein concentrate on the market today, whilst ensuring full traceability of our final product. We never add any thickeners or fillers so you are guaranteed the purest whey available. As well as this our highly acclaimed flavours only use 100% natural flavourings, no artificial colourings and we also include a FREE scoop in every pouch. Even though we offer all of this we still offer our lowest price guarantee, so now you can use the best quality and great tasting product at the lowest price with no impact to the quality. How does the whey protein taste? Our flavours are highly acclaimed and all of our flavourings and colouring are 100% natural. We & #39;ve been hard at work to develop 14 delicious highly acclaimed flavour options to create a great tasting and easy mixing, creamy whey protein shake. Take a look at our five star customer reviews below. How will this protein powder benefit my training? GN Whey Protein 80 & trade; is loaded with branched chain amino acids (BCAAs) and glutamic acid which are rapidly delivered to the target muscles where they quickly get to work to encourage muscle growth and repair through protein synthesis. It can therefore help you recover quicker and build muscle more effectively. Why should I take a protein supplement like this? Protein is an fundamental element of any athlete or training enthusiasts nutritional protocol. Put simply protein is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. The vast majority of us will struggle to consume the amounts of protein required for positive training adaptations through whole foods alone, and this is where GN Whey Protein 80 & trade; provides the perfect solution. With over 80% protein and low in fat and carbohydrates it is the ideal way to increase your daily protein intake. Consuming the right amounts of whey protein will allow your body to recover more quickly, and grow. Speedy recovery means you & #39;re back in the gym sooner and reaping the rewards. How often should I take it and how much should I use? We recommend consuming at least 1g of protein per pound of body weight every day if you want to improve recovery and gain more lean muscle. As a rough guideline, that & #39;s 3-5 servings of this protein shake every day. You can find out more on the Suggested Use tab. How well does this protein shake mix? This whey protein is & quot;instantised & quot; using a small amount of soy lecithin which is negligible nutritionally (less than & lt;1.5%) . Instantising ensures a finished protein powder that mixes effortlessly in your GN & trade; Blender Bottle to produce a smooth and delicious protein shake. How is this whey protein concentrate made? Whey Protein 80 is an un-denatured whey protein powder sourced directly from Europe & #39;s leading dairies. Manufactured from vegetarian sweet cheese using a cross-flow micro-filtration process ensures that you receive only the most pure whey protein concentrate, packed with all 20 essential and non-essential amino acids. Processing is carried out at very low temperatures to ensure that GN Whey Protein 80 is un-denatured and highly bio-available. What & #39;s so special about whey protein anyway? Whey protein is one of two types of proteins derived from cows & #39; milk, with the other being casein. It is absorbed faster than other forms of protein making it an excellent choice pre and post-workout and after fasted periods (the first meal of the day). Whey protein has the highest biological value (BV) of any dietary protein and appears to have a synergistic effect with high GI carbohydrates, such as maltodextrin or dextrose. This is particularly recommended post-workout to increase nutrient delivery and glycogen replenishment. Studies have also shown whey protein to have benefits for weight loss through satiety. What goes well with Whey Protein 80? To support lean muscle growth we recommend adding 5g of Creatine Monohydrate to your GN Whey Protein 80 shake. Creatine Monohydrate promotes lean muscle growth and increase in strength. Also try adding Maltodextrin to your post workout shake. Fast release carbohydrates taken post workout help to deliver the vital amino acids of the protein to the muscles and also replenish glycogen stores. & nbsp;

GoNutrition Whey Protein 80, 2.2 lb Caffe Latte

Product Details 20g premium protein per servingWith only 100% natural flavoursLean muscle growth and repair What is Whey Protein 80? Whey Protein 80 is an ultra premium quality 80% whey protein powder exclusively from free range, grass fed cows providing an unrivalled combination of taste, value and results. With 20g of premium grade protein per 25g serving and delivering an outstanding amino acid profile, GN Whey Protein 80 & trade; is the perfect protein choice to fuel recovery and lean muscle gains. What makes your whey protein the best? Our ultra pure whey protein is sourced directly from the world renowned M & uuml;ller dairy based in Germany, the leading manufacturer of whey protein in the world. All of the milk used to produce our Whey Protein 80 is sourced from free range, grass fed cows and is also GM and hormone free. By sourcing directly from the leading European dairy we can guarantee the very best whey protein concentrate on the market today, whilst ensuring full traceability of our final product. We never add any thickeners or fillers so you are guaranteed the purest whey available. As well as this our highly acclaimed flavours only use 100% natural flavourings, no artificial colourings and we also include a FREE scoop in every pouch. Even though we offer all of this we still offer our lowest price guarantee, so now you can use the best quality and great tasting product at the lowest price with no impact to the quality. How does the whey protein taste? Our flavours are highly acclaimed and all of our flavourings and colouring are 100% natural. We & #39;ve been hard at work to develop 14 delicious highly acclaimed flavour options to create a great tasting and easy mixing, creamy whey protein shake. Take a look at our five star customer reviews below. How will this protein powder benefit my training? GN Whey Protein 80 & trade; is loaded with branched chain amino acids (BCAAs) and glutamic acid which are rapidly delivered to the target muscles where they quickly get to work to encourage muscle growth and repair through protein synthesis. It can therefore help you recover quicker and build muscle more effectively. Why should I take a protein supplement like this? Protein is an fundamental element of any athlete or training enthusiasts nutritional protocol. Put simply protein is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. The vast majority of us will struggle to consume the amounts of protein required for positive training adaptations through whole foods alone, and this is where GN Whey Protein 80 & trade; provides the perfect solution. With over 80% protein and low in fat and carbohydrates it is the ideal way to increase your daily protein intake. Consuming the right amounts of whey protein will allow your body to recover more quickly, and grow. Speedy recovery means you & #39;re back in the gym sooner and reaping the rewards. How often should I take it and how much should I use? We recommend consuming at least 1g of protein per pound of body weight every day if you want to improve recovery and gain more lean muscle. As a rough guideline, that & #39;s 3-5 servings of this protein shake every day. You can find out more on the Suggested Use tab. How well does this protein shake mix? This whey protein is & quot;instantised & quot; using a small amount of soy lecithin which is negligible nutritionally (less than & lt;1.5%) . Instantising ensures a finished protein powder that mixes effortlessly in your GN & trade; Blender Bottle to produce a smooth and delicious protein shake. How is this whey protein concentrate made? Whey Protein 80 is an un-denatured whey protein powder sourced directly from Europe & #39;s leading dairies. Manufactured from vegetarian sweet cheese using a cross-flow micro-filtration process ensures that you receive only the most pure whey protein concentrate, packed with all 20 essential and non-essential amino acids. Processing is carried out at very low temperatures to ensure that GN Whey Protein 80 is un-denatured and highly bio-available. What & #39;s so special about whey protein anyway? Whey protein is one of two types of proteins derived from cows & #39; milk, with the other being casein. It is absorbed faster than other forms of protein making it an excellent choice pre and post-workout and after fasted periods (the first meal of the day). Whey protein has the highest biological value (BV) of any dietary protein and appears to have a synergistic effect with high GI carbohydrates, such as maltodextrin or dextrose. This is particularly recommended post-workout to increase nutrient delivery and glycogen replenishment. Studies have also shown whey protein to have benefits for weight loss through satiety. What goes well with Whey Protein 80? To support lean muscle growth we recommend adding 5g of Creatine Monohydrate to your GN Whey Protein 80 shake. Creatine Monohydrate promotes lean muscle growth and increase in strength. Also try adding Maltodextrin to your post workout shake. Fast release carbohydrates taken post workout help to deliver the vital amino acids of the protein to the muscles and also replenish glycogen stores. & nbsp;

GoNutrition iBCAA 4:1:1, 0.55 lb 50 Servings Cherry Burst

Product Details Advanced 4:1:1 BCAA ratioMuscle growth and recoveryInstantised for easy mixingNOTE: Since ingredients are hygroscopic in nature, they'll tend to lump. However the supplement is completely safe to consume after grind What is BCAA 4:1:1? Branched chain amino acids are the three essential aminos Leucine, Isoleucine and Valine. This blend has been formulated by our in house nutritionist to provide an advance dose of Leucine, arguably the most important amino acid for the preservation, growth and repair of muscle tissue. As with any essential amino acid, it is necessary to consume BCAAs through the diet as the human body is unable to synthesise them. Conveniently, this blend supplies 3.33g of Leucine, 825mg of Isoleucine and 825mg of Valine per 5g serving in the unflavoured version. What are the performance benefits of BCAAs? BCAAs have a number of performance benefits beyond promoting the growth and maintenance of muscle tissue. They are metabolised directly in the skeletal muscle and have been shown to regulate muscle protein synthesis and muscle recovery. This is particularly important during intense exercise as muscle cells can begin to break down, supplementing with BCAAs before and during exercise has been shown to suppress this process. In addition, BCAAs can be used as a source of energy during exercise, which is another one of the many reasons why they are such a popular ingredient in intra workout drinks. Sounds great! So, what & #39;s the advantage of extra Leucine? Leucine is arguably the most important amino acid for muscle growth and development. It activates the cellular signalling pathway known as mTOR in the muscle which encourages muscular protein synthesis, studies have shown that a dose of 2.8g leucine along with other essential amino acids is sufficient. iBCAA 4:1:1 provides 3.3g of leucine on an unflavoured basis and 2.82g of leucine in flavoured varieties, making it the perfect addition to your supplement stack for lean muscle gains. How are BCAAs instantised? Our BCAAs are instantised with a tiny amount of soy lecithin to make them fully dispersible in water. This makes them much easier to drink and absolutely ideal for adding to pre/intra/post workout shakes. Whilst some people have an aversion to using soy because they feel it may impact on testosterone levels, this is based on old studies which have since been disproven. Who should use this supplement? Branched Chain Amino Acids have been found to be effective at maintaining lean muscle and promoting protein synthesis in active individuals of all ages. We would recommend using this supplement to anyone looking to increase their intake of BCAAs. What goes well with iBCAA 4:1:1? iBCAA 4:1:1 can be used to make your own pre workout and intra workout shakes. Some good supplements to combine this with are Taurine to increase muscular & #39;pump & #39; during exercise, Beta Alanine to increase muscular endurance and Creatine Monohydrate to increase muscular power.FAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

GoNutrition Micellar Casein 85, 2.2 lb Triple Chocolate

Product Details 24g of protein per 30g servingRich in glutamic acid and leucineSustained protein release What is Micellar Casein? Micellar Casein is the purest form of casein protein available on the market. Produced using a low temperature microfiltration process ensures that the finished casein protein maintains its natural & lsquo;micellar & rsquo; structure as it is found in milk. This means that the casein forms a & lsquo;gel & rsquo; like substance in the stomach making it ultra slow digesting; the slowest digesting protein available. This supplement is great before bed and at times when the body will be fasted for a number of hours as it drip feeds the muscle with vital amino acids. It has been shown to keep blood amino acid levels elevated for up to seven hours. How does Micellar Casein differ from Milk Protein? Milk protein is made up of a mixture of both casein and whey protein fractions in the ration 80:20. This is the ratio that is naturally found in milk. This makes Milk Protein a natural tapered release as the whey is quickly absorbed whilst the casein is absorbed over a number of hours. Micellar Casein contains only casein protein as the whey has been totally removed and it is therefore digested more slowly than milk protein. How does Micellar Casein differ from Calcium Caseinate? Calcium Caseinate is casein protein which has been separated from skimmed milk with the use of an acid. This means that the final protein is not in its natural micellar structure, the protein is effectively denatured. Micellar Casein on the other hand is in its natural bioactive form, meaning it is a higher quality protein and more bioavailable. What performance benefits does Micellar Casein provide? Protein is fundamental to any athlete or training enthusiasts nutrition. It is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. As an ultra-slow digesting protein Micellar Casein 85 is ideal for providing the muscles with a sustained supply of amino acids to promote recovery and protein synthesis during sleep and fasted periods. What & #39;s special about your Micellar Casein 85? As with all our dairy proteins, Micellar Casein 85 is sourced directly from a leading European dairy and produced using milk from European cows, meaning it is fully traceable and of the highest quality available on the market today. All our ingredients pass our thorough in-house checks, before being blended, packed and sealed in our industry-leading production facility. We perform regular spot-checks and independent product testing to ensure the product that you receive is of the highest standards. The official Certificate of Analysis for this product can be found at the top of the page. What goes well with Micellar Casein 85? Micellar Casein 85 is a slow release protein best taken before bedtime. Also ensure your morning and post workout protein is covered with a fast releasing whey protein, such as GN 100% Whey. We recommend Creatine Monohydrate to further boost lean muscle gains, size and strength.

GoNutrition Micellar Casein 85, 4.4 lb Vanilla Ice Cream

Product Details 24g of protein per 30g servingRich in glutamic acid and leucineSustained protein release What is Micellar Casein? Micellar Casein is the purest form of casein protein available on the market. Produced using a low temperature microfiltration process ensures that the finished casein protein maintains its natural & lsquo;micellar & rsquo; structure as it is found in milk. This means that the casein forms a & lsquo;gel & rsquo; like substance in the stomach making it ultra slow digesting; the slowest digesting protein available. This supplement is great before bed and at times when the body will be fasted for a number of hours as it drip feeds the muscle with vital amino acids. It has been shown to keep blood amino acid levels elevated for up to seven hours. How does Micellar Casein differ from Milk Protein? Milk protein is made up of a mixture of both casein and whey protein fractions in the ration 80:20. This is the ratio that is naturally found in milk. This makes Milk Protein a natural tapered release as the whey is quickly absorbed whilst the casein is absorbed over a number of hours. Micellar Casein contains only casein protein as the whey has been totally removed and it is therefore digested more slowly than milk protein. How does Micellar Casein differ from Calcium Caseinate? Calcium Caseinate is casein protein which has been separated from skimmed milk with the use of an acid. This means that the final protein is not in its natural micellar structure, the protein is effectively denatured. Micellar Casein on the other hand is in its natural bioactive form, meaning it is a higher quality protein and more bioavailable. What performance benefits does Micellar Casein provide? Protein is fundamental to any athlete or training enthusiasts nutrition. It is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. As an ultra-slow digesting protein Micellar Casein 85 is ideal for providing the muscles with a sustained supply of amino acids to promote recovery and protein synthesis during sleep and fasted periods. What & #39;s special about your Micellar Casein 85? As with all our dairy proteins, Micellar Casein 85 is sourced directly from a leading European dairy and produced using milk from European cows, meaning it is fully traceable and of the highest quality available on the market today. All our ingredients pass our thorough in-house checks, before being blended, packed and sealed in our industry-leading production facility. We perform regular spot-checks and independent product testing to ensure the product that you receive is of the highest standards. The official Certificate of Analysis for this product can be found at the top of the page. What goes well with Micellar Casein 85? Micellar Casein 85 is a slow release protein best taken before bedtime. Also ensure your morning and post workout protein is covered with a fast releasing whey protein, such as GN 100% Whey. We recommend Creatine Monohydrate to further boost lean muscle gains, size and strength.

GoNutrition Whey Protein 80, 2.2 lb Cookies N Cream

Product Details 20g premium protein per servingWith only 100% natural flavoursLean muscle growth and repair What is Whey Protein 80? Whey Protein 80 is an ultra premium quality 80% whey protein powder exclusively from free range, grass fed cows providing an unrivalled combination of taste, value and results. With 20g of premium grade protein per 25g serving and delivering an outstanding amino acid profile, GN Whey Protein 80 & trade; is the perfect protein choice to fuel recovery and lean muscle gains. What makes your whey protein the best? Our ultra pure whey protein is sourced directly from the world renowned M & uuml;ller dairy based in Germany, the leading manufacturer of whey protein in the world. All of the milk used to produce our Whey Protein 80 is sourced from free range, grass fed cows and is also GM and hormone free. By sourcing directly from the leading European dairy we can guarantee the very best whey protein concentrate on the market today, whilst ensuring full traceability of our final product. We never add any thickeners or fillers so you are guaranteed the purest whey available. As well as this our highly acclaimed flavours only use 100% natural flavourings, no artificial colourings and we also include a FREE scoop in every pouch. Even though we offer all of this we still offer our lowest price guarantee, so now you can use the best quality and great tasting product at the lowest price with no impact to the quality. How does the whey protein taste? Our flavours are highly acclaimed and all of our flavourings and colouring are 100% natural. We & #39;ve been hard at work to develop 14 delicious highly acclaimed flavour options to create a great tasting and easy mixing, creamy whey protein shake. Take a look at our five star customer reviews below. How will this protein powder benefit my training? GN Whey Protein 80 & trade; is loaded with branched chain amino acids (BCAAs) and glutamic acid which are rapidly delivered to the target muscles where they quickly get to work to encourage muscle growth and repair through protein synthesis. It can therefore help you recover quicker and build muscle more effectively. Why should I take a protein supplement like this? Protein is an fundamental element of any athlete or training enthusiasts nutritional protocol. Put simply protein is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. The vast majority of us will struggle to consume the amounts of protein required for positive training adaptations through whole foods alone, and this is where GN Whey Protein 80 & trade; provides the perfect solution. With over 80% protein and low in fat and carbohydrates it is the ideal way to increase your daily protein intake. Consuming the right amounts of whey protein will allow your body to recover more quickly, and grow. Speedy recovery means you & #39;re back in the gym sooner and reaping the rewards. How often should I take it and how much should I use? We recommend consuming at least 1g of protein per pound of body weight every day if you want to improve recovery and gain more lean muscle. As a rough guideline, that & #39;s 3-5 servings of this protein shake every day. You can find out more on the Suggested Use tab. How well does this protein shake mix? This whey protein is & quot;instantised & quot; using a small amount of soy lecithin which is negligible nutritionally (less than & lt;1.5%) . Instantising ensures a finished protein powder that mixes effortlessly in your GN & trade; Blender Bottle to produce a smooth and delicious protein shake. How is this whey protein concentrate made? Whey Protein 80 is an un-denatured whey protein powder sourced directly from Europe & #39;s leading dairies. Manufactured from vegetarian sweet cheese using a cross-flow micro-filtration process ensures that you receive only the most pure whey protein concentrate, packed with all 20 essential and non-essential amino acids. Processing is carried out at very low temperatures to ensure that GN Whey Protein 80 is un-denatured and highly bio-available. What & #39;s so special about whey protein anyway? Whey protein is one of two types of proteins derived from cows & #39; milk, with the other being casein. It is absorbed faster than other forms of protein making it an excellent choice pre and post-workout and after fasted periods (the first meal of the day). Whey protein has the highest biological value (BV) of any dietary protein and appears to have a synergistic effect with high GI carbohydrates, such as maltodextrin or dextrose. This is particularly recommended post-workout to increase nutrient delivery and glycogen replenishment. Studies have also shown whey protein to have benefits for weight loss through satiety. What goes well with Whey Protein 80? To support lean muscle growth we recommend adding 5g of Creatine Monohydrate to your GN Whey Protein 80 shake. Creatine Monohydrate promotes lean muscle growth and increase in strength. Also try adding Maltodextrin to your post workout shake. Fast release carbohydrates taken post workout help to deliver the vital amino acids of the protein to the muscles and also replenish glycogen stores. & nbsp;

GoNutrition Whey Protein 80, 5.5 lb Cookies N Cream

Product Details 20g premium protein per servingWith only 100% natural flavoursLean muscle growth and repair What is Whey Protein 80? Whey Protein 80 is an ultra premium quality 80% whey protein powder exclusively from free range, grass fed cows providing an unrivalled combination of taste, value and results. With 20g of premium grade protein per 25g serving and delivering an outstanding amino acid profile, GN Whey Protein 80 & trade; is the perfect protein choice to fuel recovery and lean muscle gains. What makes your whey protein the best? Our ultra pure whey protein is sourced directly from the world renowned M & uuml;ller dairy based in Germany, the leading manufacturer of whey protein in the world. All of the milk used to produce our Whey Protein 80 is sourced from free range, grass fed cows and is also GM and hormone free. By sourcing directly from the leading European dairy we can guarantee the very best whey protein concentrate on the market today, whilst ensuring full traceability of our final product. We never add any thickeners or fillers so you are guaranteed the purest whey available. As well as this our highly acclaimed flavours only use 100% natural flavourings, no artificial colourings and we also include a FREE scoop in every pouch. Even though we offer all of this we still offer our lowest price guarantee, so now you can use the best quality and great tasting product at the lowest price with no impact to the quality. How does the whey protein taste? Our flavours are highly acclaimed and all of our flavourings and colouring are 100% natural. We & #39;ve been hard at work to develop 14 delicious highly acclaimed flavour options to create a great tasting and easy mixing, creamy whey protein shake. Take a look at our five star customer reviews below. How will this protein powder benefit my training? GN Whey Protein 80 & trade; is loaded with branched chain amino acids (BCAAs) and glutamic acid which are rapidly delivered to the target muscles where they quickly get to work to encourage muscle growth and repair through protein synthesis. It can therefore help you recover quicker and build muscle more effectively. Why should I take a protein supplement like this? Protein is an fundamental element of any athlete or training enthusiasts nutritional protocol. Put simply protein is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. The vast majority of us will struggle to consume the amounts of protein required for positive training adaptations through whole foods alone, and this is where GN Whey Protein 80 & trade; provides the perfect solution. With over 80% protein and low in fat and carbohydrates it is the ideal way to increase your daily protein intake. Consuming the right amounts of whey protein will allow your body to recover more quickly, and grow. Speedy recovery means you & #39;re back in the gym sooner and reaping the rewards. How often should I take it and how much should I use? We recommend consuming at least 1g of protein per pound of body weight every day if you want to improve recovery and gain more lean muscle. As a rough guideline, that & #39;s 3-5 servings of this protein shake every day. You can find out more on the Suggested Use tab. How well does this protein shake mix? This whey protein is & quot;instantised & quot; using a small amount of soy lecithin which is negligible nutritionally (less than & lt;1.5%) . Instantising ensures a finished protein powder that mixes effortlessly in your GN & trade; Blender Bottle to produce a smooth and delicious protein shake. How is this whey protein concentrate made? Whey Protein 80 is an un-denatured whey protein powder sourced directly from Europe & #39;s leading dairies. Manufactured from vegetarian sweet cheese using a cross-flow micro-filtration process ensures that you receive only the most pure whey protein concentrate, packed with all 20 essential and non-essential amino acids. Processing is carried out at very low temperatures to ensure that GN Whey Protein 80 is un-denatured and highly bio-available. What & #39;s so special about whey protein anyway? Whey protein is one of two types of proteins derived from cows & #39; milk, with the other being casein. It is absorbed faster than other forms of protein making it an excellent choice pre and post-workout and after fasted periods (the first meal of the day). Whey protein has the highest biological value (BV) of any dietary protein and appears to have a synergistic effect with high GI carbohydrates, such as maltodextrin or dextrose. This is particularly recommended post-workout to increase nutrient delivery and glycogen replenishment. Studies have also shown whey protein to have benefits for weight loss through satiety. What goes well with Whey Protein 80? To support lean muscle growth we recommend adding 5g of Creatine Monohydrate to your GN Whey Protein 80 shake. Creatine Monohydrate promotes lean muscle growth and increase in strength. Also try adding Maltodextrin to your post workout shake. Fast release carbohydrates taken post workout help to deliver the vital amino acids of the protein to the muscles and also replenish glycogen stores. & nbsp;

GoNutrition Whey Protein Isolate 90, 5.5 lb Vanilla Ice Cream

Product Details 23g premium protein per servingLow in fat, carbs and lactoseFor lean muscle and fat loss What is Whey Protein Isolate? Whey Protein Isolate 90 is our highest quality whey protein powder and provides 23g of protein per 25g serving. This whey protein isolate powder is 90% protein and extremely low in fat and carbohydrates, with only 0.17g of carbs and 0.25g of fat per serving, making it ideal for those looking to lose fat and develop a more toned physique. It & #39;s a purer, higher end whey protein than our standard whey protein concentrate product GN Whey Protein 80, which contains more fat and carbs than isolate. What & #39;s so special about your whey protein isolate? Whey Protein Isolate 90 & trade; is one of the the highest quality whey & #39;s on the market today and is blended, packed and sealed for freshness in our state of the art production facility. This is what & #39;s known as an un-denatured whey protein isolate, so the protein within hasn & #39;t been damaged by heat and can be readily used by the body. It & #39;s a traceable product from free range, grass fed cows and is made from vegetarian sweet cheese. It & #39;s packed with all 20 essential and non-essential amino acids required by the body. It is also very low in lactose, with just 0.2g per serving, making it a better choice if you are lactose intolerant. Ours is also the cheapest whey protein isolate on the market. If you find a comparable product elsewhere in the UK we & #39;ll beat the price by 5%. How will whey protein isolate benefit my training? Protein is important in our diet because our muscle cells use it for growth and repair. If you want to recover faster from training and build your muscles up, you need to consume plenty of protein, but that & #39;s much more difficult to achieve without protein powders. GN Whey Isolate 90 & trade; contains a massive 22g of protein in each 25g serving, so 2-5 shakes a day can give you all the protein you need to get the results you want. It & #39;s packed with beneficial Branched Chain Amino Acids (or BCAAs) and glutamic acid, which rapidly reach the muscles and are used to encourage muscle growth and recovery. Our bodies are able to utilise a great deal more of the protein in whey than other protein sources, so it gets absorbed faster. This means it & #39;s great for taking before and after your workout, or as your first meal of the day. How should I use GN Whey Isolate 90 & trade;? To help grow muscle and aid recovery after training it & #39;s recommended that you consume at least 1g of protein for every pound of your body weight. The average person therefore needs to consume about 2-5 servings of GN Whey Isolate 90 & trade; every day. This product makes a smooth, creamy protein shake when a 25g scoop is added to water (or milk if you prefer) and shaken in our GN Blender Bottle. If you want a stronger or weaker flavour, you can simply add more or less water - anywhere between 150-200ml of water usually produces the perfect taste. What & #39;s in this protein powder? Whey Isolate 90 is made from high quality whey protein concentrate powder and a tiny quantity (0.4%) soy lecithin, which is added to help the protein mix well with water to produce your protein shake. The unflavoured version contains nothing else, but the flavoured ones also contain a natural flavouring, some natural colouring and a little calorie-free Sucralose sweetener to make it tastier. These flavourings, colouring and sweetener make up 3-6% of the volume, depending on the flavour chosen. What flavours are available? Whey Protein Isolate is currently available in 11 flavours, with more being added all the time. We currently offer: Unflavoured, Blueberry Cheesecake, Jammie Biscuit, Key Lime Pie, Maple Syrup and Pancake, Rhubarb and Custard Sweets, Strawberries and Whipped Cream, Sweet Banana, Triple Chocolate, Turkish Delight and Vanilla Ice Cream. The Maple Syrup and Pancake is a particularly popular one with customers. All can be mixed with water or milk to make a smooth, creamy protein shake. How does it differ from whey protein concentrate? Whey protein isolate is a much purer product which is harder to produce, which is why it & #39;s a little more expensive to buy. Unlike the cheaper whey protein concentrate, whey protein isolate goes through an extra filtration process to remove fats and carbs to result in a much purer protein containing just 0.17g of carbs and 0.25g of fat per serving. By comparison, whey protein concentrate contains 19.5g of protein per 25g serving, plus 1.2g of carbs and 1.45g of fat. What goes well with GN Whey Isolate 90? Adding 5g of Creatine Monohydrate to your post workout GN Whey Isolate shake can help to improve lean muscle gains, size and strength. BCAA+ are also another great option to provide vital amino acids when looking to limit your carbohydrate intake.

GoNutrition Whey Protein 80, 2.2 lb Vanila Ice Cream

Product Details 20g premium protein per servingWith only 100% natural flavoursLean muscle growth and repair What is Whey Protein 80? Whey Protein 80 is an ultra premium quality 80% whey protein powder exclusively from free range, grass fed cows providing an unrivalled combination of taste, value and results. With 20g of premium grade protein per 25g serving and delivering an outstanding amino acid profile, GN Whey Protein 80 & trade; is the perfect protein choice to fuel recovery and lean muscle gains. What makes your whey protein the best? Our ultra pure whey protein is sourced directly from the world renowned M & uuml;ller dairy based in Germany, the leading manufacturer of whey protein in the world. All of the milk used to produce our Whey Protein 80 is sourced from free range, grass fed cows and is also GM and hormone free. By sourcing directly from the leading European dairy we can guarantee the very best whey protein concentrate on the market today, whilst ensuring full traceability of our final product. We never add any thickeners or fillers so you are guaranteed the purest whey available. As well as this our highly acclaimed flavours only use 100% natural flavourings, no artificial colourings and we also include a FREE scoop in every pouch. Even though we offer all of this we still offer our lowest price guarantee, so now you can use the best quality and great tasting product at the lowest price with no impact to the quality. How does the whey protein taste? Our flavours are highly acclaimed and all of our flavourings and colouring are 100% natural. We & #39;ve been hard at work to develop 14 delicious highly acclaimed flavour options to create a great tasting and easy mixing, creamy whey protein shake. Take a look at our five star customer reviews below. How will this protein powder benefit my training? GN Whey Protein 80 & trade; is loaded with branched chain amino acids (BCAAs) and glutamic acid which are rapidly delivered to the target muscles where they quickly get to work to encourage muscle growth and repair through protein synthesis. It can therefore help you recover quicker and build muscle more effectively. Why should I take a protein supplement like this? Protein is an fundamental element of any athlete or training enthusiasts nutritional protocol. Put simply protein is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. The vast majority of us will struggle to consume the amounts of protein required for positive training adaptations through whole foods alone, and this is where GN Whey Protein 80 & trade; provides the perfect solution. With over 80% protein and low in fat and carbohydrates it is the ideal way to increase your daily protein intake. Consuming the right amounts of whey protein will allow your body to recover more quickly, and grow. Speedy recovery means you & #39;re back in the gym sooner and reaping the rewards. How often should I take it and how much should I use? We recommend consuming at least 1g of protein per pound of body weight every day if you want to improve recovery and gain more lean muscle. As a rough guideline, that & #39;s 3-5 servings of this protein shake every day. You can find out more on the Suggested Use tab. How well does this protein shake mix? This whey protein is & quot;instantised & quot; using a small amount of soy lecithin which is negligible nutritionally (less than & lt;1.5%) . Instantising ensures a finished protein powder that mixes effortlessly in your GN & trade; Blender Bottle to produce a smooth and delicious protein shake. How is this whey protein concentrate made? Whey Protein 80 is an un-denatured whey protein powder sourced directly from Europe & #39;s leading dairies. Manufactured from vegetarian sweet cheese using a cross-flow micro-filtration process ensures that you receive only the most pure whey protein concentrate, packed with all 20 essential and non-essential amino acids. Processing is carried out at very low temperatures to ensure that GN Whey Protein 80 is un-denatured and highly bio-available. What & #39;s so special about whey protein anyway? Whey protein is one of two types of proteins derived from cows & #39; milk, with the other being casein. It is absorbed faster than other forms of protein making it an excellent choice pre and post-workout and after fasted periods (the first meal of the day). Whey protein has the highest biological value (BV) of any dietary protein and appears to have a synergistic effect with high GI carbohydrates, such as maltodextrin or dextrose. This is particularly recommended post-workout to increase nutrient delivery and glycogen replenishment. Studies have also shown whey protein to have benefits for weight loss through satiety. What goes well with Whey Protein 80? To support lean muscle growth we recommend adding 5g of Creatine Monohydrate to your GN Whey Protein 80 shake. Creatine Monohydrate promotes lean muscle growth and increase in strength. Also try adding Maltodextrin to your post workout shake. Fast release carbohydrates taken post workout help to deliver the vital amino acids of the protein to the muscles and also replenish glycogen stores. & nbsp;

GoNutrition Whey Protein 80, 5.5 lb Triple Chocolate

Product Details 20g premium protein per servingWith only 100% natural flavoursLean muscle growth and repairPerfect protein supplement choice to fuel recoveryIt can be consumed at breakfast, pre and post workout and in between meals as required. What is Whey Protein 80? Whey Protein 80 is an ultra premium quality 80% whey protein powder exclusively from free range, grass fed cows providing an unrivalled combination of taste, value and results. With 20g of premium grade protein per 25g serving and delivering an outstanding amino acid profile, GN Whey Protein 80 & trade; is the perfect protein choice to fuel recovery and lean muscle gains. What makes your whey protein the best? Our ultra pure whey protein is sourced directly from the world renowned M & uuml;ller dairy based in Germany, the leading manufacturer of whey protein in the world. All of the milk used to produce our Whey Protein 80 is sourced from free range, grass fed cows and is also GM and hormone free. By sourcing directly from the leading European dairy we can guarantee the very best whey protein concentrate on the market today, whilst ensuring full traceability of our final product. We never add any thickeners or fillers so you are guaranteed the purest whey available. As well as this our highly acclaimed flavours only use 100% natural flavourings, no artificial colourings and we also include a FREE scoop in every pouch. Even though we offer all of this we still offer our lowest price guarantee, so now you can use the best quality and great tasting product at the lowest price with no impact to the quality. How does the whey protein taste? Our flavours are highly acclaimed and all of our flavourings and colouring are 100% natural. We & #39;ve been hard at work to develop 14 delicious highly acclaimed flavour options to create a great tasting and easy mixing, creamy whey protein shake. Take a look at our five star customer reviews below. How will this protein powder benefit my training? GN Whey Protein 80 & trade; is loaded with branched chain amino acids (BCAAs) and glutamic acid which are rapidly delivered to the target muscles where they quickly get to work to encourage muscle growth and repair through protein synthesis. It can therefore help you recover quicker and build muscle more effectively. Why should I take a protein supplement like this? Protein is an fundamental element of any athlete or training enthusiasts nutritional protocol. Put simply protein is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. The vast majority of us will struggle to consume the amounts of protein required for positive training adaptations through whole foods alone, and this is where GN Whey Protein 80 & trade; provides the perfect solution. With over 80% protein and low in fat and carbohydrates it is the ideal way to increase your daily protein intake. Consuming the right amounts of whey protein will allow your body to recover more quickly, and grow. Speedy recovery means you & #39;re back in the gym sooner and reaping the rewards. How often should I take it and how much should I use? We recommend consuming at least 1g of protein per pound of body weight every day if you want to improve recovery and gain more lean muscle. As a rough guideline, that & #39;s 3-5 servings of this protein shake every day. You can find out more on the Suggested Use tab. How well does this protein shake mix? This whey protein is & quot;instantised & quot; using a small amount of soy lecithin which is negligible nutritionally (less than & lt;1.5%) . Instantising ensures a finished protein powder that mixes effortlessly in your GN & trade; Blender Bottle to produce a smooth and delicious protein shake. How is this whey protein concentrate made? Whey Protein 80 is an un-denatured whey protein powder sourced directly from Europe & #39;s leading dairies. Manufactured from vegetarian sweet cheese using a cross-flow micro-filtration process ensures that you receive only the most pure whey protein concentrate, packed with all 20 essential and non-essential amino acids. Processing is carried out at very low temperatures to ensure that GN Whey Protein 80 is un-denatured and highly bio-available. What & #39;s so special about whey protein anyway? Whey protein is one of two types of proteins derived from cows & #39; milk, with the other being casein. It is absorbed faster than other forms of protein making it an excellent choice pre and post-workout and after fasted periods (the first meal of the day). Whey protein has the highest biological value (BV) of any dietary protein and appears to have a synergistic effect with high GI carbohydrates, such as maltodextrin or dextrose. This is particularly recommended post-workout to increase nutrient delivery and glycogen replenishment. Studies have also shown whey protein to have benefits for weight loss through satiety. What goes well with Whey Protein 80? To support lean muscle growth we recommend adding 5g of Creatine Monohydrate to your GN Whey Protein 80 shake. Creatine Monohydrate promotes lean muscle growth and increase in strength. Also try adding Maltodextrin to your post workout shake. Fast release carbohydrates taken post workout help to deliver the vital amino acids of the protein to the muscles and also replenish glycogen stores. & nbsp;

GoNutrition Whey Protein 80, 5.5 lb Caffe Latte

Product Details 20g premium protein per servingWith only 100% natural flavoursLean muscle growth and repair What is Whey Protein 80? Whey Protein 80 is an ultra premium quality 80% whey protein powder exclusively from free range, grass fed cows providing an unrivalled combination of taste, value and results. With 20g of premium grade protein per 25g serving and delivering an outstanding amino acid profile, GN Whey Protein 80 & trade; is the perfect protein choice to fuel recovery and lean muscle gains. What makes your whey protein the best? Our ultra pure whey protein is sourced directly from the world renowned M & uuml;ller dairy based in Germany, the leading manufacturer of whey protein in the world. All of the milk used to produce our Whey Protein 80 is sourced from free range, grass fed cows and is also GM and hormone free. By sourcing directly from the leading European dairy we can guarantee the very best whey protein concentrate on the market today, whilst ensuring full traceability of our final product. We never add any thickeners or fillers so you are guaranteed the purest whey available. As well as this our highly acclaimed flavours only use 100% natural flavourings, no artificial colourings and we also include a FREE scoop in every pouch. Even though we offer all of this we still offer our lowest price guarantee, so now you can use the best quality and great tasting product at the lowest price with no impact to the quality. How does the whey protein taste? Our flavours are highly acclaimed and all of our flavourings and colouring are 100% natural. We & #39;ve been hard at work to develop 14 delicious highly acclaimed flavour options to create a great tasting and easy mixing, creamy whey protein shake. Take a look at our five star customer reviews below. How will this protein powder benefit my training? GN Whey Protein 80 & trade; is loaded with branched chain amino acids (BCAAs) and glutamic acid which are rapidly delivered to the target muscles where they quickly get to work to encourage muscle growth and repair through protein synthesis. It can therefore help you recover quicker and build muscle more effectively. Why should I take a protein supplement like this? Protein is an fundamental element of any athlete or training enthusiasts nutritional protocol. Put simply protein is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. The vast majority of us will struggle to consume the amounts of protein required for positive training adaptations through whole foods alone, and this is where GN Whey Protein 80 & trade; provides the perfect solution. With over 80% protein and low in fat and carbohydrates it is the ideal way to increase your daily protein intake. Consuming the right amounts of whey protein will allow your body to recover more quickly, and grow. Speedy recovery means you & #39;re back in the gym sooner and reaping the rewards. How often should I take it and how much should I use? We recommend consuming at least 1g of protein per pound of body weight every day if you want to improve recovery and gain more lean muscle. As a rough guideline, that & #39;s 3-5 servings of this protein shake every day. You can find out more on the Suggested Use tab. How well does this protein shake mix? This whey protein is & quot;instantised & quot; using a small amount of soy lecithin which is negligible nutritionally (less than & lt;1.5%) . Instantising ensures a finished protein powder that mixes effortlessly in your GN & trade; Blender Bottle to produce a smooth and delicious protein shake. How is this whey protein concentrate made? Whey Protein 80 is an un-denatured whey protein powder sourced directly from Europe & #39;s leading dairies. Manufactured from vegetarian sweet cheese using a cross-flow micro-filtration process ensures that you receive only the most pure whey protein concentrate, packed with all 20 essential and non-essential amino acids. Processing is carried out at very low temperatures to ensure that GN Whey Protein 80 is un-denatured and highly bio-available. What & #39;s so special about whey protein anyway? Whey protein is one of two types of proteins derived from cows & #39; milk, with the other being casein. It is absorbed faster than other forms of protein making it an excellent choice pre and post-workout and after fasted periods (the first meal of the day). Whey protein has the highest biological value (BV) of any dietary protein and appears to have a synergistic effect with high GI carbohydrates, such as maltodextrin or dextrose. This is particularly recommended post-workout to increase nutrient delivery and glycogen replenishment. Studies have also shown whey protein to have benefits for weight loss through satiety. What goes well with Whey Protein 80? To support lean muscle growth we recommend adding 5g of Creatine Monohydrate to your GN Whey Protein 80 shake. Creatine Monohydrate promotes lean muscle growth and increase in strength. Also try adding Maltodextrin to your post workout shake. Fast release carbohydrates taken post workout help to deliver the vital amino acids of the protein to the muscles and also replenish glycogen stores. & nbsp;

GoNutrition Whey Protein Isolate 90, 5.5 lb Triple Chocolate

Product Details 23g premium protein per servingLow in fat, carbs and lactoseFor lean muscle and fat loss What is Whey Protein Isolate? Whey Protein Isolate 90 is our highest quality whey protein powder and provides 23g of protein per 25g serving. This whey protein isolate powder is 90% protein and extremely low in fat and carbohydrates, with only 0.17g of carbs and 0.25g of fat per serving, making it ideal for those looking to lose fat and develop a more toned physique. It & #39;s a purer, higher end whey protein than our standard whey protein concentrate product GN Whey Protein 80, which contains more fat and carbs than isolate. What & #39;s so special about your whey protein isolate? Whey Protein Isolate 90 & trade; is one of the the highest quality whey & #39;s on the market today and is blended, packed and sealed for freshness in our state of the art production facility. This is what & #39;s known as an un-denatured whey protein isolate, so the protein within hasn & #39;t been damaged by heat and can be readily used by the body. It & #39;s a traceable product from free range, grass fed cows and is made from vegetarian sweet cheese. It & #39;s packed with all 20 essential and non-essential amino acids required by the body. It is also very low in lactose, with just 0.2g per serving, making it a better choice if you are lactose intolerant. Ours is also the cheapest whey protein isolate on the market. If you find a comparable product elsewhere in the UK we & #39;ll beat the price by 5%. How will whey protein isolate benefit my training? Protein is important in our diet because our muscle cells use it for growth and repair. If you want to recover faster from training and build your muscles up, you need to consume plenty of protein, but that & #39;s much more difficult to achieve without protein powders. GN Whey Isolate 90 & trade; contains a massive 22g of protein in each 25g serving, so 2-5 shakes a day can give you all the protein you need to get the results you want. It & #39;s packed with beneficial Branched Chain Amino Acids (or BCAAs) and glutamic acid, which rapidly reach the muscles and are used to encourage muscle growth and recovery. Our bodies are able to utilise a great deal more of the protein in whey than other protein sources, so it gets absorbed faster. This means it & #39;s great for taking before and after your workout, or as your first meal of the day. How should I use GN Whey Isolate 90 & trade;? To help grow muscle and aid recovery after training it & #39;s recommended that you consume at least 1g of protein for every pound of your body weight. The average person therefore needs to consume about 2-5 servings of GN Whey Isolate 90 & trade; every day. This product makes a smooth, creamy protein shake when a 25g scoop is added to water (or milk if you prefer) and shaken in our GN Blender Bottle. If you want a stronger or weaker flavour, you can simply add more or less water - anywhere between 150-200ml of water usually produces the perfect taste. What & #39;s in this protein powder? Whey Isolate 90 is made from high quality whey protein concentrate powder and a tiny quantity (0.4%) soy lecithin, which is added to help the protein mix well with water to produce your protein shake. The unflavoured version contains nothing else, but the flavoured ones also contain a natural flavouring, some natural colouring and a little calorie-free Sucralose sweetener to make it tastier. These flavourings, colouring and sweetener make up 3-6% of the volume, depending on the flavour chosen. What flavours are available? Whey Protein Isolate is currently available in 11 flavours, with more being added all the time. We currently offer: Unflavoured, Blueberry Cheesecake, Jammie Biscuit, Key Lime Pie, Maple Syrup and Pancake, Rhubarb and Custard Sweets, Strawberries and Whipped Cream, Sweet Banana, Triple Chocolate, Turkish Delight and Vanilla Ice Cream. The Maple Syrup and Pancake is a particularly popular one with customers. All can be mixed with water or milk to make a smooth, creamy protein shake. How does it differ from whey protein concentrate? Whey protein isolate is a much purer product which is harder to produce, which is why it & #39;s a little more expensive to buy. Unlike the cheaper whey protein concentrate, whey protein isolate goes through an extra filtration process to remove fats and carbs to result in a much purer protein containing just 0.17g of carbs and 0.25g of fat per serving. By comparison, whey protein concentrate contains 19.5g of protein per 25g serving, plus 1.2g of carbs and 1.45g of fat. What goes well with GN Whey Isolate 90? Adding 5g of Creatine Monohydrate to your post workout GN Whey Isolate shake can help to improve lean muscle gains, size and strength. BCAA+ are also another great option to provide vital amino acids when looking to limit your carbohydrate intake.

GoNutrition Vitamin E 400IU, 60 softgels

Product Details Contributes to the protection of cells from oxidative stressHigh 400iu dosePopular with strength and endurance athletes GoNutrition Vitamin E 400IU, 60 softgels

GoNutrition iBCAA 4:1:1, 0.55 lb 50 Servings Cola Charge

Product Details Advanced 4:1:1 BCAA ratioMuscle growth and recoveryInstantised for easy mixingNOTE: Since ingredients are hygroscopic in nature, they'll tend to lump. However the supplement is completely safe to consume after grind What is BCAA 4:1:1? Branched chain amino acids are the three essential aminos Leucine, Isoleucine and Valine. This blend has been formulated by our in house nutritionist to provide an advance dose of Leucine, arguably the most important amino acid for the preservation, growth and repair of muscle tissue. As with any essential amino acid, it is necessary to consume BCAAs through the diet as the human body is unable to synthesise them. Conveniently, this blend supplies 3.33g of Leucine, 825mg of Isoleucine and 825mg of Valine per 5g serving in the unflavoured version. What are the performance benefits of BCAAs? BCAAs have a number of performance benefits beyond promoting the growth and maintenance of muscle tissue. They are metabolised directly in the skeletal muscle and have been shown to regulate muscle protein synthesis and muscle recovery. This is particularly important during intense exercise as muscle cells can begin to break down, supplementing with BCAAs before and during exercise has been shown to suppress this process. In addition, BCAAs can be used as a source of energy during exercise, which is another one of the many reasons why they are such a popular ingredient in intra workout drinks. Sounds great! So, what & #39;s the advantage of extra Leucine? Leucine is arguably the most important amino acid for muscle growth and development. It activates the cellular signalling pathway known as mTOR in the muscle which encourages muscular protein synthesis, studies have shown that a dose of 2.8g leucine along with other essential amino acids is sufficient. iBCAA 4:1:1 provides 3.3g of leucine on an unflavoured basis and 2.82g of leucine in flavoured varieties, making it the perfect addition to your supplement stack for lean muscle gains. How are BCAAs instantised? Our BCAAs are instantised with a tiny amount of soy lecithin to make them fully dispersible in water. This makes them much easier to drink and absolutely ideal for adding to pre/intra/post workout shakes. Whilst some people have an aversion to using soy because they feel it may impact on testosterone levels, this is based on old studies which have since been disproven. Who should use this supplement? Branched Chain Amino Acids have been found to be effective at maintaining lean muscle and promoting protein synthesis in active individuals of all ages. We would recommend using this supplement to anyone looking to increase their intake of BCAAs. What goes well with iBCAA 4:1:1? iBCAA 4:1:1 can be used to make your own pre workout and intra workout shakes. Some good supplements to combine this with are Taurine to increase muscular & #39;pump & #39; during exercise, Beta Alanine to increase muscular endurance and Creatine Monohydrate to increase muscular power.FAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

GoNutrition iBCAA 4:1:1, 0.55 lb 50 Servings Fizzy Raspberry

Product Details Advanced 4:1:1 BCAA ratioMuscle growth and recoveryInstantised for easy mixingNOTE: Since ingredients are hygroscopic in nature, they'll tend to lump. However the supplement is completely safe to consume after grind What is BCAA 4:1:1? Branched chain amino acids are the three essential aminos Leucine, Isoleucine and Valine. This blend has been formulated by our in house nutritionist to provide an advance dose of Leucine, arguably the most important amino acid for the preservation, growth and repair of muscle tissue. As with any essential amino acid, it is necessary to consume BCAAs through the diet as the human body is unable to synthesise them. Conveniently, this blend supplies 3.33g of Leucine, 825mg of Isoleucine and 825mg of Valine per 5g serving in the unflavoured version. What are the performance benefits of BCAAs? BCAAs have a number of performance benefits beyond promoting the growth and maintenance of muscle tissue. They are metabolised directly in the skeletal muscle and have been shown to regulate muscle protein synthesis and muscle recovery. This is particularly important during intense exercise as muscle cells can begin to break down, supplementing with BCAAs before and during exercise has been shown to suppress this process. In addition, BCAAs can be used as a source of energy during exercise, which is another one of the many reasons why they are such a popular ingredient in intra workout drinks. Sounds great! So, what & #39;s the advantage of extra Leucine? Leucine is arguably the most important amino acid for muscle growth and development. It activates the cellular signalling pathway known as mTOR in the muscle which encourages muscular protein synthesis, studies have shown that a dose of 2.8g leucine along with other essential amino acids is sufficient. iBCAA 4:1:1 provides 3.3g of leucine on an unflavoured basis and 2.82g of leucine in flavoured varieties, making it the perfect addition to your supplement stack for lean muscle gains. How are BCAAs instantised? Our BCAAs are instantised with a tiny amount of soy lecithin to make them fully dispersible in water. This makes them much easier to drink and absolutely ideal for adding to pre/intra/post workout shakes. Whilst some people have an aversion to using soy because they feel it may impact on testosterone levels, this is based on old studies which have since been disproven. Who should use this supplement? Branched Chain Amino Acids have been found to be effective at maintaining lean muscle and promoting protein synthesis in active individuals of all ages. We would recommend using this supplement to anyone looking to increase their intake of BCAAs. What goes well with iBCAA 4:1:1? iBCAA 4:1:1 can be used to make your own pre workout and intra workout shakes. Some good supplements to combine this with are Taurine to increase muscular & #39;pump & #39; during exercise, Beta Alanine to increase muscular endurance and Creatine Monohydrate to increase muscular power.FAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

GoNutrition Whey Protein 80, 2.2 lb Triple Chocolate

Product Details 20g premium protein per servingWith only 100% natural flavoursLean muscle growth and repair What is Whey Protein 80? Whey Protein 80 is an ultra premium quality 80% whey protein powder exclusively from free range, grass fed cows providing an unrivalled combination of taste, value and results. With 20g of premium grade protein per 25g serving and delivering an outstanding amino acid profile, GN Whey Protein 80 & trade; is the perfect protein choice to fuel recovery and lean muscle gains. What makes your whey protein the best? Our ultra pure whey protein is sourced directly from the world renowned M & uuml;ller dairy based in Germany, the leading manufacturer of whey protein in the world. All of the milk used to produce our Whey Protein 80 is sourced from free range, grass fed cows and is also GM and hormone free. By sourcing directly from the leading European dairy we can guarantee the very best whey protein concentrate on the market today, whilst ensuring full traceability of our final product. We never add any thickeners or fillers so you are guaranteed the purest whey available. As well as this our highly acclaimed flavours only use 100% natural flavourings, no artificial colourings and we also include a FREE scoop in every pouch. Even though we offer all of this we still offer our lowest price guarantee, so now you can use the best quality and great tasting product at the lowest price with no impact to the quality. How does the whey protein taste? Our flavours are highly acclaimed and all of our flavourings and colouring are 100% natural. We & #39;ve been hard at work to develop 14 delicious highly acclaimed flavour options to create a great tasting and easy mixing, creamy whey protein shake. Take a look at our five star customer reviews below. How will this protein powder benefit my training? GN Whey Protein 80 & trade; is loaded with branched chain amino acids (BCAAs) and glutamic acid which are rapidly delivered to the target muscles where they quickly get to work to encourage muscle growth and repair through protein synthesis. It can therefore help you recover quicker and build muscle more effectively. Why should I take a protein supplement like this? Protein is an fundamental element of any athlete or training enthusiasts nutritional protocol. Put simply protein is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. The vast majority of us will struggle to consume the amounts of protein required for positive training adaptations through whole foods alone, and this is where GN Whey Protein 80 & trade; provides the perfect solution. With over 80% protein and low in fat and carbohydrates it is the ideal way to increase your daily protein intake. Consuming the right amounts of whey protein will allow your body to recover more quickly, and grow. Speedy recovery means you & #39;re back in the gym sooner and reaping the rewards. How often should I take it and how much should I use? We recommend consuming at least 1g of protein per pound of body weight every day if you want to improve recovery and gain more lean muscle. As a rough guideline, that & #39;s 3-5 servings of this protein shake every day. You can find out more on the Suggested Use tab. How well does this protein shake mix? This whey protein is & quot;instantised & quot; using a small amount of soy lecithin which is negligible nutritionally (less than & lt;1.5%) . Instantising ensures a finished protein powder that mixes effortlessly in your GN & trade; Blender Bottle to produce a smooth and delicious protein shake. How is this whey protein concentrate made? Whey Protein 80 is an un-denatured whey protein powder sourced directly from Europe & #39;s leading dairies. Manufactured from vegetarian sweet cheese using a cross-flow micro-filtration process ensures that you receive only the most pure whey protein concentrate, packed with all 20 essential and non-essential amino acids. Processing is carried out at very low temperatures to ensure that GN Whey Protein 80 is un-denatured and highly bio-available. What & #39;s so special about whey protein anyway? Whey protein is one of two types of proteins derived from cows & #39; milk, with the other being casein. It is absorbed faster than other forms of protein making it an excellent choice pre and post-workout and after fasted periods (the first meal of the day). Whey protein has the highest biological value (BV) of any dietary protein and appears to have a synergistic effect with high GI carbohydrates, such as maltodextrin or dextrose. This is particularly recommended post-workout to increase nutrient delivery and glycogen replenishment. Studies have also shown whey protein to have benefits for weight loss through satiety. What goes well with Whey Protein 80? To support lean muscle growth we recommend adding 5g of Creatine Monohydrate to your GN Whey Protein 80 shake. Creatine Monohydrate promotes lean muscle growth and increase in strength. Also try adding Maltodextrin to your post workout shake. Fast release carbohydrates taken post workout help to deliver the vital amino acids of the protein to the muscles and also replenish glycogen stores. & nbsp;

GoNutrition Whey Protein 80, 5.5 lb Vanila Ice Cream

Product Details 20g premium protein per servingWith only 100% natural flavoursLean muscle growth and repair What is Whey Protein 80? Whey Protein 80 is an ultra premium quality 80% whey protein powder exclusively from free range, grass fed cows providing an unrivalled combination of taste, value and results. With 20g of premium grade protein per 25g serving and delivering an outstanding amino acid profile, GN Whey Protein 80 & trade; is the perfect protein choice to fuel recovery and lean muscle gains. What makes your whey protein the best? Our ultra pure whey protein is sourced directly from the world renowned M & uuml;ller dairy based in Germany, the leading manufacturer of whey protein in the world. All of the milk used to produce our Whey Protein 80 is sourced from free range, grass fed cows and is also GM and hormone free. By sourcing directly from the leading European dairy we can guarantee the very best whey protein concentrate on the market today, whilst ensuring full traceability of our final product. We never add any thickeners or fillers so you are guaranteed the purest whey available. As well as this our highly acclaimed flavours only use 100% natural flavourings, no artificial colourings and we also include a FREE scoop in every pouch. Even though we offer all of this we still offer our lowest price guarantee, so now you can use the best quality and great tasting product at the lowest price with no impact to the quality. How does the whey protein taste? Our flavours are highly acclaimed and all of our flavourings and colouring are 100% natural. We & #39;ve been hard at work to develop 14 delicious highly acclaimed flavour options to create a great tasting and easy mixing, creamy whey protein shake. Take a look at our five star customer reviews below. How will this protein powder benefit my training? GN Whey Protein 80 & trade; is loaded with branched chain amino acids (BCAAs) and glutamic acid which are rapidly delivered to the target muscles where they quickly get to work to encourage muscle growth and repair through protein synthesis. It can therefore help you recover quicker and build muscle more effectively. Why should I take a protein supplement like this? Protein is an fundamental element of any athlete or training enthusiasts nutritional protocol. Put simply protein is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. The vast majority of us will struggle to consume the amounts of protein required for positive training adaptations through whole foods alone, and this is where GN Whey Protein 80 & trade; provides the perfect solution. With over 80% protein and low in fat and carbohydrates it is the ideal way to increase your daily protein intake. Consuming the right amounts of whey protein will allow your body to recover more quickly, and grow. Speedy recovery means you & #39;re back in the gym sooner and reaping the rewards. How often should I take it and how much should I use? We recommend consuming at least 1g of protein per pound of body weight every day if you want to improve recovery and gain more lean muscle. As a rough guideline, that & #39;s 3-5 servings of this protein shake every day. You can find out more on the Suggested Use tab. How well does this protein shake mix? This whey protein is & quot;instantised & quot; using a small amount of soy lecithin which is negligible nutritionally (less than & lt;1.5%) . Instantising ensures a finished protein powder that mixes effortlessly in your GN & trade; Blender Bottle to produce a smooth and delicious protein shake. How is this whey protein concentrate made? Whey Protein 80 is an un-denatured whey protein powder sourced directly from Europe & #39;s leading dairies. Manufactured from vegetarian sweet cheese using a cross-flow micro-filtration process ensures that you receive only the most pure whey protein concentrate, packed with all 20 essential and non-essential amino acids. Processing is carried out at very low temperatures to ensure that GN Whey Protein 80 is un-denatured and highly bio-available. What & #39;s so special about whey protein anyway? Whey protein is one of two types of proteins derived from cows & #39; milk, with the other being casein. It is absorbed faster than other forms of protein making it an excellent choice pre and post-workout and after fasted periods (the first meal of the day). Whey protein has the highest biological value (BV) of any dietary protein and appears to have a synergistic effect with high GI carbohydrates, such as maltodextrin or dextrose. This is particularly recommended post-workout to increase nutrient delivery and glycogen replenishment. Studies have also shown whey protein to have benefits for weight loss through satiety. What goes well with Whey Protein 80? To support lean muscle growth we recommend adding 5g of Creatine Monohydrate to your GN Whey Protein 80 shake. Creatine Monohydrate promotes lean muscle growth and increase in strength. Also try adding Maltodextrin to your post workout shake. Fast release carbohydrates taken post workout help to deliver the vital amino acids of the protein to the muscles and also replenish glycogen stores. & nbsp;

GoNutrition Extreme Mass Gainer, 5.5 lb Chocolate

Product Details Specifically formulated for colossal muscle growth!Designed to help improve muscle strength and massPerfect to enhance muscle protein synthesis! GoNutrition Extreme Mass Gainer, 5.5 lb Chocolate

GoNutrition Extreme Mass Gainer, 5.5 lb Strawberry and Cream

Product Details Specifically formulated for colossal muscle growth!Designed to help improve muscle strength and massPerfect to enhance muscle protein synthesis! GoNutrition Extreme Mass Gainer, 5.5 lb Strawberry and Cream

GoNutrition iBCAA 4:1:1, 0.55 lb 50 Servings Mango & Passion Fruit

Product Details Advanced 4:1:1 BCAA ratioMuscle growth and recoveryInstantised for easy mixingNOTE: Since ingredients are hygroscopic in nature, they'll tend to lump. However the supplement is completely safe to consume after grind What is BCAA 4:1:1? Branched chain amino acids are the three essential aminos Leucine, Isoleucine and Valine. This blend has been formulated by our in house nutritionist to provide an advance dose of Leucine, arguably the most important amino acid for the preservation, growth and repair of muscle tissue. As with any essential amino acid, it is necessary to consume BCAAs through the diet as the human body is unable to synthesise them. Conveniently, this blend supplies 3.33g of Leucine, 825mg of Isoleucine and 825mg of Valine per 5g serving in the unflavoured version. What are the performance benefits of BCAAs? BCAAs have a number of performance benefits beyond promoting the growth and maintenance of muscle tissue. They are metabolised directly in the skeletal muscle and have been shown to regulate muscle protein synthesis and muscle recovery. This is particularly important during intense exercise as muscle cells can begin to break down, supplementing with BCAAs before and during exercise has been shown to suppress this process. In addition, BCAAs can be used as a source of energy during exercise, which is another one of the many reasons why they are such a popular ingredient in intra workout drinks. Sounds great! So, what & #39;s the advantage of extra Leucine? Leucine is arguably the most important amino acid for muscle growth and development. It activates the cellular signalling pathway known as mTOR in the muscle which encourages muscular protein synthesis, studies have shown that a dose of 2.8g leucine along with other essential amino acids is sufficient. iBCAA 4:1:1 provides 3.3g of leucine on an unflavoured basis and 2.82g of leucine in flavoured varieties, making it the perfect addition to your supplement stack for lean muscle gains. How are BCAAs instantised? Our BCAAs are instantised with a tiny amount of soy lecithin to make them fully dispersible in water. This makes them much easier to drink and absolutely ideal for adding to pre/intra/post workout shakes. Whilst some people have an aversion to using soy because they feel it may impact on testosterone levels, this is based on old studies which have since been disproven. Who should use this supplement? Branched Chain Amino Acids have been found to be effective at maintaining lean muscle and promoting protein synthesis in active individuals of all ages. We would recommend using this supplement to anyone looking to increase their intake of BCAAs. What goes well with iBCAA 4:1:1? iBCAA 4:1:1 can be used to make your own pre workout and intra workout shakes. Some good supplements to combine this with are Taurine to increase muscular & #39;pump & #39; during exercise, Beta Alanine to increase muscular endurance and Creatine Monohydrate to increase muscular power.FAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

GoNutrition Micellar Casein 85, 5.5 lb Vanilla Ice Cream

Product Details 24g of protein per 30g servingRich in glutamic acid and leucineSustained protein release What is Micellar Casein? Micellar Casein is the purest form of casein protein available on the market. Produced using a low temperature microfiltration process ensures that the finished casein protein maintains its natural & lsquo;micellar & rsquo; structure as it is found in milk. This means that the casein forms a & lsquo;gel & rsquo; like substance in the stomach making it ultra slow digesting; the slowest digesting protein available. This supplement is great before bed and at times when the body will be fasted for a number of hours as it drip feeds the muscle with vital amino acids. It has been shown to keep blood amino acid levels elevated for up to seven hours. How does Micellar Casein differ from Milk Protein? Milk protein is made up of a mixture of both casein and whey protein fractions in the ration 80:20. This is the ratio that is naturally found in milk. This makes Milk Protein a natural tapered release as the whey is quickly absorbed whilst the casein is absorbed over a number of hours. Micellar Casein contains only casein protein as the whey has been totally removed and it is therefore digested more slowly than milk protein. How does Micellar Casein differ from Calcium Caseinate? Calcium Caseinate is casein protein which has been separated from skimmed milk with the use of an acid. This means that the final protein is not in its natural micellar structure, the protein is effectively denatured. Micellar Casein on the other hand is in its natural bioactive form, meaning it is a higher quality protein and more bioavailable. What performance benefits does Micellar Casein provide? Protein is fundamental to any athlete or training enthusiasts nutrition. It is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. As an ultra-slow digesting protein Micellar Casein 85 is ideal for providing the muscles with a sustained supply of amino acids to promote recovery and protein synthesis during sleep and fasted periods. What & #39;s special about your Micellar Casein 85? As with all our dairy proteins, Micellar Casein 85 is sourced directly from a leading European dairy and produced using milk from European cows, meaning it is fully traceable and of the highest quality available on the market today. All our ingredients pass our thorough in-house checks, before being blended, packed and sealed in our industry-leading production facility. We perform regular spot-checks and independent product testing to ensure the product that you receive is of the highest standards. The official Certificate of Analysis for this product can be found at the top of the page. What goes well with Micellar Casein 85? Micellar Casein 85 is a slow release protein best taken before bedtime. Also ensure your morning and post workout protein is covered with a fast releasing whey protein, such as GN 100% Whey. We recommend Creatine Monohydrate to further boost lean muscle gains, size and strength.

GoNutrition Micellar Casein 85, 5.5 lb Strawberries and Whipped Cream

Product Details 24g of protein per 30g servingRich in glutamic acid and leucineSustained protein release What is Micellar Casein? Micellar Casein is the purest form of casein protein available on the market. Produced using a low temperature microfiltration process ensures that the finished casein protein maintains its natural & lsquo;micellar & rsquo; structure as it is found in milk. This means that the casein forms a & lsquo;gel & rsquo; like substance in the stomach making it ultra slow digesting; the slowest digesting protein available. This supplement is great before bed and at times when the body will be fasted for a number of hours as it drip feeds the muscle with vital amino acids. It has been shown to keep blood amino acid levels elevated for up to seven hours. How does Micellar Casein differ from Milk Protein? Milk protein is made up of a mixture of both casein and whey protein fractions in the ration 80:20. This is the ratio that is naturally found in milk. This makes Milk Protein a natural tapered release as the whey is quickly absorbed whilst the casein is absorbed over a number of hours. Micellar Casein contains only casein protein as the whey has been totally removed and it is therefore digested more slowly than milk protein. How does Micellar Casein differ from Calcium Caseinate? Calcium Caseinate is casein protein which has been separated from skimmed milk with the use of an acid. This means that the final protein is not in its natural micellar structure, the protein is effectively denatured. Micellar Casein on the other hand is in its natural bioactive form, meaning it is a higher quality protein and more bioavailable. What performance benefits does Micellar Casein provide? Protein is fundamental to any athlete or training enthusiasts nutrition. It is essential for growth and repair of all cells, including muscle cells, and it is therefore necessary in order to experience training adaptations. As an ultra-slow digesting protein Micellar Casein 85 is ideal for providing the muscles with a sustained supply of amino acids to promote recovery and protein synthesis during sleep and fasted periods. What & #39;s special about your Micellar Casein 85? As with all our dairy proteins, Micellar Casein 85 is sourced directly from a leading European dairy and produced using milk from European cows, meaning it is fully traceable and of the highest quality available on the market today. All our ingredients pass our thorough in-house checks, before being blended, packed and sealed in our industry-leading production facility. We perform regular spot-checks and independent product testing to ensure the product that you receive is of the highest standards. The official Certificate of Analysis for this product can be found at the top of the page. What goes well with Micellar Casein 85? Micellar Casein 85 is a slow release protein best taken before bedtime. Also ensure your morning and post workout protein is covered with a fast releasing whey protein, such as GN 100% Whey. We recommend Creatine Monohydrate to further boost lean muscle gains, size and strength.