BestSource Nutrition Phosphatidylserine, 60 capsules

Product Details Phosphatidylserine is essential for proper functioning of brainPhosphatydylserine modulates cortisol release in stressful conditionsBestSource Nutrition's Phospholipid Complex is from Non GMO Soy Source BestSource Nutrition Phosphatidylserine

BestSource Nutrition Omega-3 Fish Oil (600mg), 60 softgels

Product Details Maintain healthy cholesterol and triglyceride levelsReduces inflammation and relieves joint painHelps manage a healthy body weightKeeps your heart healthy BestSource Nutrition Omega-3 Fish Oil is a supplement that contains fish oil, which is a rich source of omega-3 fatty acids, including Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA). EPA and DHA are not produced by the human body, hence we need to consume it through diet or dietary supplements. Intake of BestSource Nutrition Omega-3 Fish Oil reduces the formation of triglycerides in the liver that decreases the accumulation of fats, thus helping you manage a healthy body weight. Possessing anti-inflammatory properties, Omega-3 Fish Oil reduces inflammation and promotes joint health. This supplement increase the level of good cholesterol in your body, while reduces bad cholesterol level. A healthy cholesterol and triglyceride levels in the body reduces the risk of coronary heart diseases. So, try BestSource Nutrition Omega-3 Fish Oil to promote overall wellness.FAQs What is Omega 3 and types of Omega 3? & nbsp; When it comes to fat, omega 3 is one type of fat that you don & rsquo;t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish. & nbsp; Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don & #39;t eat such foods should take Omega-3 supplements such as algal oil and fish oil. & nbsp; & nbsp; Types of Omega-3 & nbsp; Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3. & nbsp; & nbsp; 1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity. & nbsp; & nbsp; 2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets. & nbsp; & nbsp; 3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae. & nbsp; If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well. & nbsp; & nbsp; Why consume omega 3? & nbsp; Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are: & nbsp; & nbsp; One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots. & nbsp; Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression. & nbsp; Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD. & nbsp; Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment. & nbsp; & nbsp; Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children. & nbsp; Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements. & nbsp; When to consume omega 3 for weight loss? & nbsp; Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need? & nbsp; Mostly, many nutritionists & nbsp; recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions. & nbsp; What precautions to be taken while taking Omega 3? & nbsp; Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before. & nbsp; & nbsp;Buying Guide What are some of the best sources of omega 3? & nbsp; Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements. & nbsp; Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans & nbsp; & nbsp; What are the things to look for when buying omega 3? & nbsp; If you are planning to buy omega 3 supplements but don & rsquo;t know which one to choose, here are some important factors to consider when buying omega 3 supplements: & nbsp; Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don & #39;t fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health. & nbsp; Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins. & nbsp; They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards. & nbsp; All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis. & nbsp; Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects. & nbsp; Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule. & nbsp; & nbsp; What is the best place to buy genuine omega 3 supplements? & nbsp; If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & amp; offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today! & nbsp; & nbsp;

BestSource Nutrition Cissus Quandrangularis, 60 veggie capsule(s)

Product Details Improves Bone HealthSupports Healing of Connective Tissues BestSource Nutrition Cissus Quandrangularis Extract

BestSource Nutrition Fit Body Detox Tea, Natural 30 Tea Bag(s)

Product Details Cleanse your body from toxinsImprove Metabolism to kickstart weight lossProvide high antioxidant support to strengthen body mechanisms BestSource Nutrition Fit Body Detox Tea

BestSource Nutrition Nettle Leaf, Unflavoured 100 g

Product Details Reduces the risk of kidney problemsPromotes urinary functionsKeep your joints healthy and reduces joint painBenefits in urinary tract problems Nettle Leaf (Urtica dioica), is a quality herb which is found in all temperate regions of the world. it contains a number of biologically active compounds that decreases inflammation, increases urine flow, lowers high serum creatinine levels and decreases joint pain. It has numerous health benefits in conditions like urinary tract problems, kidney problems, rheumatism, sciatica, allergies, eczema, etc. and can be used as a diuretic.

BestSource Nutrition Ashwagandha Root Extract (450mg), 60 capsules

Product Details Helps boost immunity and builds energyMay keep your joints healthyIs helpful in reducing stress that may reduce symptoms of depresssion Ashwagandha is a natural herb that has been used since ages as a rejuvenating, anti-inflammatory agent and anti-ageing herb. BestSource Nutrition Ashwagandha Root Extract capsules contain pure ashwagandha extract that helps in boosting the energy level of your body, and refreshes your mood. By enhancing the energy level, ashwagandha provides stamina to your body and improves endurance. The functioning of your immune system may also improve by consuming these capsules, which enables your body fight various infections too. Possessing anti-inflammatory properties, BestSource Nutrition Ashwagandha Root Extract capsules help keep your joints healthy to reduce pain. Intake of these capsules not only reduces stress but also gives you a refreshing feeling. Ashwagandha extract works as an antioxidant that further reduces the free radical damage & nbsp; to keep your body cells healthy. So, try BestSource Nutrition Ashwagandha Root Extract capsules to live a fit and active lifestyle. & nbsp;

BestSource Nutrition Chamomile Herb, Chamomile 100 g

Product Details Relieves menstrual crampsSupports digestive functionsReduces the feeling of restlessness and insomnia BestSource Nutrition Chamomile Herb is a natural supplement that contains chamomile herb, which is well-known for its calming and soothing properties. Containing carminative and spasmolytic properties, this supplement helps in aiding digestive ailments, including dyspepsia, epigastric bloating, impaired digestion, and flatulence. When consumed as tea, Chamomile Herb reduces the feeling of insomnia and restlessness, while providing you a fresh feel. It keeps you fit and active, and ensures the proper functioning of your body. Intake of BestSource Nutrition Chamomile Herb improves digestive functions that enables healthy digestion and reduces the risk of various digestive disorders. Additionally, this supplement is beneficial in relieving menstrual cramps to support a healthy menstrual cycle. Chamomile, contained in this supplement has a sweet, grassy and slight fruity aroma that makes it easy for you to consume in several forms. So, try BestSource Nutrition Chamomile Herb to maintain your overall digestive health.

BestSource Nutrition Fit Body Diabetes Care, 60 capsules

Product Details Balances blood sugar levelsImproves pancreatic functionReduces diabetes related complications BestSource Nutrition Fit Body Diabetes Care

BestSource Nutrition Motent, 60 capsules

Product Details Enhances Libido and VitalityImproves Stamina & PerformanceRelives Stress, Weakness & Fatigue BestSource Nutrition Motent

BestSource Nutrition Red Clover Herb - Trifolium Pratense, 0.1 kg

Product Details Improves Bone Mineral DensityWonderful for pregnancy preparation BestSource Nutrition Red Clover Herb - Trifolium Pratense

BestSource Nutrition Fit Body Joint Care, 60 capsules

Product Details Provides antioxidant protection which lowers cytotoxic effects in jointsEases joint stiffness and joint painLowers Joint Inflammation BestSource Nutrition Fit Body Joint Care

BestSource Nutrition Grape Seed Extract (250mg), 60 veggie capsule(s)

Product Details Supports Immune SystemSupports Circulatory HealthEliminate Cell Damaging Harmful Free Radicals BestSource Nutrition Grape Seed Extract (250mg)

BestSource Nutrition Garcinia Cambogia Extract (500mg), 60 veggie capsule(s)

Product Details Suppresses appetite and reduces unhealthy food cravingsHelps in managing your body weightEnhances energy and boosts metabolism BestSource Nutrition Garcinia Cambogia Extract contains HCA (Hydroxycitric Acid) that helps in losing weight by reducing the storage of fats present in the body. The pure garcinia extracts contained in this supplement inhibits the enzyme ATP Citrate Lyase that is the main cause of fat synthesis. This further reduces the procedure of fat formation and & nbsp;decresaes the chances of weight gain. Consuming these capsules suppresses your appetite and reduces your cravings for unhealthy food. This lessens the calorie intake of your body to helpmaintain a healthy body weight. BestSource Nutrition Garcinia Cambogia Extract boosts the metabolism of body, thus ensuring that the food you consume is converted into energy rather than fat. When consumed with a healthy wholesome diet and active lifestyle, these capsules provide effective results. Additionally, to ensure maximum benefits it contains no fillers, no binders and no artificial ingredients. So, try BestSource Nutrition Garcinia Cambogia Extract to maintain a healthy body weight. & nbsp; & nbsp;

BestSource Nutrition Lose Fat (500mg), 60 veggie capsule(s)

Product Details A rich source of garcinia cambogia, green coffee bean, green tea, grapeseed and cinnamom extractMaintains healthy blood sugar levelAids in managing healthy body weightProtects your body from free radicals damageReduces unhealthy food cravings and suppresses appetite BestSource Nutrition Lose Fat capsules are formulated to support healthy weight loss. These capsules contain five active ingredients, including garcinia cambogia, green coffee bean, green tea, grape seed and cinnamon extracts for effective weight loss. All these ingredients work together to help you lose weight and achieve a healthy body. Garcinia found in this supplement contains HCA (Hydroxycitric Acid) that helps in blocking fat and suppressing appetite. It reduces your cravings for unhealthy food, thus helping you to maintain a healthy body weight. Green coffee bean extract also reduces high glucose level present in the body that further aids in lessening belly fat and fat absorption. It boosts the metabolism of the body, thus ensuring that the food you consume is converted into energy rather than fat. Green tea and grape seed extracts present in this product are rich in antioxidants that protect the body cells from free radical damage and promote circulation. Further, cinnamon extract maintains healthy blood sugar level by reducing your cravings for sugar. So, try BestSource Nutrition Lose Fat capsules to achieve a healthy body weight.

BestSource Nutrition Milk Thistle Silymarin, 60 veggie capsule(s)

Product Details Supports Liver HealthActs as an Antioxidant BestSource Nutrition Milk Thistle Extract SilymarinBuying Guide Strengthen Your Liver With a Good Dose of Milk Thistle Supplements Traditional medicines have found their way in modern nutrition to enhance the effect of the nutrients consumed and provide maximum health benefits. One such supplement that is highly recommended is milk thistle, which is a herbal medicine that has been used for several years because of its antioxidant properties. Just like vitamin E capsules and other supplements that you use, you have tablet and capsule forms of milk thistle extracts that are particularly useful in boosting liver function. These extracts are rich in flavonoids like Silymarin, which boost its antioxidant property. The consumption of alcohol has steadily taken pace. Milk Thistle is widely used to cure problems related to alcohol consumption. Silymarin helps maintain the efficiency of the liver to remove toxin and impurities from the body. & nbsp; What is Milk Thistle? Milk Thistle is a flowering plant found mostly in the Mediterranean region. It belongs to the Ragweed and Daisy family. The scientific name of this plant is Silybum marianum and is characterized by its purple flowers. The main ingredient in milk thistle is called Silymarin. Conventionally, most of the top quality milk thistle supplements contained between 60 to 80% of silymarin. In Ancient Times, milk thistle was widely used to help cure bladder issues, boost breast milk production, better liver health and whatnot. Today, milk thistle supplements are even helpful in preventing cancer & amp; other chronic health issues. & nbsp; & nbsp; Ingredients in Milk Thistle Supplements: Silybum marianum Anti-Caking Agent & nbsp; Diluent(Maize Starch) Glazing Agent Anti-sticking Agent & nbsp; HPMS Capsule Shells. Prescribed Dosage and Directions to Consume : & nbsp; The recommended Usage of a Milk Thistle supplement is one capsule daily. However, Do consult your doctor/nutritionist or healthcare practitioner for the right dosage. & nbsp; & nbsp; Benefits of Consuming Milk Thistle Supplements : The benefits of consuming milk thistle are numerous. The list is pretty endless. However, the most prominent ones are listed below : & nbsp; & nbsp; Better Liver Health : & nbsp; Milk Thistle is highly recommended for all those dealing with serious liver health issues like cirrhosis, hepatitis and other liver-related issues. It helps the liver to wipe out toxins and impurities from the body. It may help in reducing inflammation and also reduces free radical damage to the cells in the body. Milk Thistle capsules are extremely useful in preventing liver issues which in turn caters to your overall well-being. & nbsp; Stronger & amp; Healthier Bones and Joints Milk Thistle plays a vital role in better bone health. If you are dealing with Osteoporosis, milk thistle capsules are your one sure rescue supplement for stronger and healthier bones while you are ageing. For women, Osteoporosis is a common condition that develops in their early 50 & rsquo;s during menopause, and therefore, these milk thistle capsules are a must-have in your diet. It enhances the utilization of minerals like calcium and phosphorus in the body leading to better bone health and strength. & nbsp; & nbsp; Improves & amp; Regulates Blood Sugar Levels in The Body & nbsp; If you are dealing with Type 2 Diabetes, milk thistle capsules may help in improving your blood sugar levels, gradually. It is rich in antioxidants, and therefore, helps in improving insulin sensitivity in the body. In addition to this, the anti-inflammatory properties and antioxidant action of the flavonoids found in milk thistle are extremely useful in preventing conditions like kidney disease that are often linked to diabetes. & nbsp; Boosts the production of breast milk: & nbsp; Milk Thistle has been traditionally used as an ultimate remedy for better milk production in lactating mothers. Recent studies have shown to enhance the production of milk by almost 64% by just consuming 420mg of milk thistle. & nbsp; Milk Thistle with Vitamin C Supplement & nbsp; Milk Thistle, when consumed with Vitamin C, increases the anti-oxidants delivered from milk thistle making it ideal for bodybuilders, weight trainers and all those living an active life. It helps in quick and speedy recovery of muscles and prevents any oxidative damage to the liver because of the added protein consumption in the diet. & nbsp; & nbsp; What does milk thistle do? It is a powerful antioxidant that helps improve the antioxidant defence mechanism in the body. Milk Thistle supplement is specially formulated to boost liver health by providing 420mg of Silymarin to the body. It helps in better bone health, skincare, improves liver health, regulates blood sugar levels etc. & nbsp; What Are The Side Effects Associated with Using Milk Thistle? The benefits of milk thistle outnumber its side effects. However, some of & nbsp; the common side effects that come with the consumption of milk thistle are : & nbsp; Indigestion & nbsp; Allergic Reactions Loss of Appetite Gastrointestinal problems & nbsp; Bloating & nbsp; Abdominal Pain & nbsp; Nausea Itching & nbsp; Just in case you are experiencing any of the above conditions, do consult a doctor at the earliest for a prompt and assistance. & nbsp; & nbsp; What time of day is best to take milk thistle? The best time to consume milk thistle supplements is early morning(fasted state). An empty stomach consumption of milk thistle boosts the effect of the supplement in a shorter period of time. But just in case you have a sensitive liver, one can consume it after meals for better results. & nbsp; & nbsp; Is milk thistle good for fatty liver? Yes, Milk Thistle or Silymarin is good for fatty liver. As it antioxidant properties help in reducing insulin resistance, inflammation and liver damage. It also detoxifies the body and prevents free radical damage in the body. & nbsp; Note: Do consult your doctor or healthcare practitioner, If you are pregnant, nursing or on any medication. It is not for medicinal use. Store in a cool & amp; place. Also, keep it away from direct sunlight. & nbsp; & nbsp; Where To Buy genuine and authentic milk thistle supplements? Visit and get the best quality, authentic milk thistle supplements for better immunity and strength. No matter your fitness needs, Healtgoodandcare has it all covered for you. From gym essentials, multivitamin capsules to protein powder, is your one-stop fitness destination. Authenticity is a guarantee when shopping at Healtgoodandcare. Stay assured of the quality of the product and its timely delivery at your doorsteps. So, what are you waiting for? Shop now and get exclusive discounts and offers. & nbsp; & nbsp;