Wow Life Science Glutathione, 30 veggie capsule(s)

Product Details Antioxidant Glutathione is made of 3 amino acids like glutamine, glycine, and cysteine.Helps improve immunity and detoxifies the body.Each capsule contains 650 mg blend of L-Glutathione (500mg), Milk Thistle Extract (100 mg) and Alpha Lipoic Acid (50 mg)It is free of binders, flavors, additives or preservatives.It is natural, vegetarian, gluten-free and stearate free. WOW Life Science Glutathione Supplement is ideal for improving your overall health. Glutathione is an antioxidant produced in body cells. It prevents oxidative stress and neutralizes free radicals. It detoxifies the body for clearer complexion and liver health. Our Glutathione supplement contains Milk Thistle extract and Alpha Lipoic Acid to boost its levels in the body.

Wow Life Science Multivitamin for Men, 60 veggie capsule(s) Unflavoured

Product Details WOW Life Science Multivitamin for Men capsules with 12 essential vitamins, trace minerals, 11 macro minerals, five specialized blends with antioxidants, amino acids, fruit and herb extracts.The blend of these ingredients help to support healthy bones and muscles, metabolism, elevate energy levels, prostate, heart, nerve, and gut health.Every capsule of WOW Life Science Multivitamin for Men Capsules contains a 550mg blend of signature, potent formulation for your wellness.60N Vegetarian Capsules per pack. Wow Life Science Multivitamin for Men, 60 veggie capsule(s) UnflavouredFAQs Why do you need Multivitamins? & nbsp; Eating healthy and exercising regularly is the key to better health, but a quality multivitamin can provide the boost a body needs. Multivitamins are vital to your health and make sure your body gets the vitamins and minerals it needs. They fill the dietary gaps when you don & rsquo;t get what your body needs through food. They perform various essential roles in your body from ensuring proper bodily functions to producing energy. Not getting enough multivitamins can lead to various health issues. & nbsp; What are the benefits of Multivitamins? & nbsp; Slows down the aging process: Our nutritional needs increase over time. Plus, body finds it difficult to absorb nutrients. A multivitamin can make up for the shortfall that happens and slows down the process of aging. & nbsp; Supports healthy heart: According to a study, taking best quality multivitamin can reduce the risk of cardiovascular disease. Vitamins like B1, B2, B6, K1, magnesium, Niacin (B3), all play a major role in cardiovascular health. & nbsp; May lowers cancer risks: Multivitamin use has been associated with lowering the risk of cancer. According to a study 14,000 men over 50 found that daily intake of multivitamin supplements significantly lowers the risk of cancer. & nbsp; Boost immunity: Vitamin C, D and E are known for boosting the immune system. These vitamins also help to reduce allergy symptoms. & nbsp; Good for eye health: & nbsp; Selenium, Niacin (B3), Vitamins A, C and E supports eye health. Zeaxanthin and Lutein also protects the eyes from harmful light waves. According to a study multivitamins containing a combination of zeaxanthin, lutein and vitamins may lower the risk of macular degeneration. & nbsp; Healthy skin and hair: Vitamin B3, Vitamin C and biotin make the hair fuller. For healthy skin choose Vitamins A, C, E and Coenzyme Q10 supplements. & nbsp; Water-soluble vitamins: Vitamin A,D, E and K are excess fat-soluble vitamins that are stored in the body. Whereas water-soluble vitamin B and C are not. Excess water-soluble vitamins travel through the body, which means it is necessary to take these important vitamins regularly. & nbsp; Decrease anxiety and stress: Vitamin B family is responsible for boosting feelings of well being, increasing energy levels and lowering anxiety and stress. & nbsp; & nbsp; What vitamins does a man need at every age? When it comes to nutrition both men and women have different needs. Which means your daily vitamin supplements should be unique also. It should be fortified with the standard minerals and vitamins and should contain ingredients to support men & rsquo;s sexual health. & nbsp; To support a man & rsquo;s active life a multivitamin should provide a boost of energy, support muscle maintenance and growth, and fuel the metabolism. Whether you are a young adult, a middle aged man or a senior, you will find men & rsquo;s multivitamin on the market designed to suit every age group & rsquo;s needs, lifestyle and dietary requirements. & nbsp; Here we have mentioned the multivitamins that men needs as they get older & nbsp; Multivitamins men need in their 20s and 30s & nbsp; & nbsp; These are the decades when you need to watch your nutrition needs and take care of your body. Men their 20s need protein to keep up their energy, omega 3 for heart and brain health, probiotics from food sources such as yogurt, fermented and unfermented milk, soy beverages. & nbsp; Men in their 30s are more likely to experience a gradual decline in testosterone, lower energy levels, unexplained weight gain, decreased muscle loss and stamina, which is why they need to focus on getting adequate magnesium, Vitamin D and Vitamin C. & nbsp; Multivitamins men need in their 40s & nbsp; Men in their 40s start experiencing problems such as bone issues, dental problems, poor eyesight and heart disease. In order to maintain optimal health, it is important to get enough amount of nutrition. & nbsp; Take alpha lipoic acid to regulate our blood sugar levels and it also beneficial for liver and brain health. For healthy immune system, skin and eye health make sure to have adequate beta-carotene and Vitamin A in your diet. & nbsp; & nbsp; & nbsp; & nbsp; Increase skin elasticity and collagen production by taking vitamin C supplements they will overall strengthen your skin and fight skin diseases. Men in their 40s are at the risk of losing bone density, which means they should take 15mcgs of Vitamin D and 120 mcgs of Vitamin K daily. & nbsp; Multivitamins men need in their 50s & nbsp; Men in their 50s can get unpredicted health issues such as respiratory issues, liver issues, bone fractures, heart issues, mental health issues, dental issues and vision problems. Not maintaining your diet and supplement intake can really take a toll on your health. & nbsp; Some of the best ways to boost your brain function in your 50s is by taking choline rich foods or choline rich supplements. It also helps people with Alzheimer & rsquo;s. & nbsp; Magnesium offers various health benefits such as bone development, energy production, transport calcium and potassium across the membrane. So make sure you get magnesium rich foods or magnesium supplements. & nbsp; Men in their 50s need Vitamin B12 and fish oil to keep their body healthy and energised. Vitamin B12 strengthens metabolism, supports good cardiovascular health, nerve cell and blood cell production. Whereas fish oil reduces the risks of heart disease, stroke, muscle weakness, brain and inflammatory disorders. & nbsp;Buying Guide What things to consider before buying multivitamins? & nbsp; Multivitamins can have a positive impact on your health only if taken the right supplements in the right amount. Just because certain multivitamin worked for your friend will work for you too. & nbsp; Here is the list of important things to consider before taking multivitamins: If you are planning to take herbal supplements, make sure to consult your doctor first because if you are already taking any medications then mixing them with multivitamins can cause various health issues. & nbsp; You will find varieties of supplements in the market from tablet to chewable and choosing the right one can be confusing. People with digestive issues can go for chewable or powder form of supplements. & nbsp; Don & rsquo;t accept everyone & rsquo;s suggestion; first examine the pros and cons of a supplement. It is important to know the potential side effects of a supplement before putting it in your body. When it comes to multivitamins always look for the best quality supplements as they are effective and safe. & nbsp; Where to buy the best quality multivitamins? & nbsp; If you are looking for reliable, certified and authentic online supplement store, Healtgoodandcare is the ideal choice. Healtgoodandcare is the leading health supplement store in India with a variety of products from the domestic and international brands. In case you are satisfied with the product, they also offer secure exchange and 14 days return policy. & nbsp; & nbsp;

Wow Life Science Extra Virgin Coconut Oil, 400 ml

Product Details WOW Skin Science Extra Virgin Coconut Oil is 100% natural, cold-pressed and extracted from fresh and raw coconut milk using state-of-the-art centrifugal technology.We do not use the regular process of oil extraction from dried coconut kernel, so it retains most of its healthy properties. Give your health benefit of antioxidant-rich WOW Life Science Extra Virgin Coconut Oil. Extra virgin coconut oil is known to have multiple restorative properties that help your overall health and wellness. It contains good cholesterol HDL and medium chain fatty acids that supports healthy heart and brain functions. It also supports in weight management by improving fat burning capacity of the body. The coconut oil, rich in fatty acids and with antioxidant properties, helps to keep skin and hair moisturised and nourished. Extra virgin coconut oil, being rich in lauric acid, helps to keep fungal and microbial growth in check. This in turn keeps skin free of irritations and scalp free of dandruff and itchiness. Extra virgin coconut oil is 100% medium chain triglycerides (MCTs) oil that is a ready source of energy for the body. It is also free from harmful trans-fats and cholesterol. Since the oil is extracted without heating & ndash; temperatures are kept below 60 degree Celsius & ndash; our coconut oil also retains its naturally nutty taste and aroma. Nourishing oil that delivers overall health benefits

Wow Life Science Multivitamin for Women, 60 veggie capsule(s) Unflavoured

Product Details WOW Life Science Multivitamin for Women Capsules powered with 11 macro minerals, 12 essential vitamins, trace minerals, five specialized blends with amino acids, antioxidants, herb and fruit extracts.Formulated to enhance metabolism, healthy bones and muscles, help elevate energy levels, alleviate oxidative stress, heart, gut, and nerve health.Every capsule contains 600 mg blend of ingredients and each pack has 60 vegetarian capsules. Wow Life Science Multivitamin for Women, 60 veggie capsule(s) Unflavoured

Wow Life Science Testoboost, 60 veggie capsule(s) Unflavoured

Product Details Each capsule contains 550mg of the potent herbal blend.Helps enhance blood flow and raise testosterone absorption levels in the body.Helps overcome fatigue and improve mood.It is free of binders, flavors, additives, or preservatives.It is natural, vegetarian, gluten-free WOW Life Science TestoBoost Supplement is a testosterone booster for men. Aging process can lower the testosterone levels in the body leading to weight gain, loss in muscle tone and fatigue. Testosterone boosters help in restoring muscle mass and strengthening bones. It is known to improve heart health and blood circulation and energise the body. TestoBoost, containing 6 powerful herbs, raises testosterone absorption levels in your body to improve stamina, and accelerate fat burn. & nbsp; Formulated with traditional testosterone boosting herbs like Shatavari, Ashwagandha, Guduchi, Caltrop, Velvet Bean etc.

Wow Life Science Ayurvedic Biotin, 60 veggie capsule(s) Unflavoured

Product Details Agathi leaves are the best sources of Vitamin A, Calcium and Phosphorus among all the green leafy vegetables.Ayurveda strongly vouches for these leaves as the best dietary way to promote bone health and immunity.Right from the pod, young flowers and seeds of Sesbania Grandiflora are edible and used extensively in several cuisines for its impressive nutrient profile. If wellness is what you & rsquo;re striving for, it only gets healthier and tastier from here on! WOW Life Science Ayurvedic Biotin Capsules is made from Sesbania agati ,Sesbania grandiflora, also known as Agathi Keerai or the vegetable hummingbird, a small loosely branching tree belonging to the family Fabaceae and genus Sesbania. Agathi Keerai typically means the green leaves of the plant, a fast-growing tree which grows in a hot humid climate.

Wow Life Science Plant Based Protein Powder, 1.1 lb Cafe Mocha

Product Details Our plant-based protein powder is formulated with a blend of Pea & Brown Rice Protein + Grape Seed Extract + Pumpkin Seed Extract + Flaxseed Powder + Himalayan Pink Salt. Grape Seed Extract has an antioxidant effect.Himalayan Pink Salt can aid in hydration post-workout. Our vegan protein powder is vegan, plant-based, and contains essential amino acids that cannot be naturally produced by the body.Our plant-based protein powder that is cholesterol-free and sugar-free helps in easy digestion. Each scoop of this powder contains 25g of protein per serving from plant-based sources.Our vegan protein powder is ideal for young adults, adults, and the elderly irrespective of their levels of activity. For those under 18s, take advice from a healthcare professional before use.It comes in this delicious Café Mocha flavor to give you the taste of your favorite coffee as you consume your daily protein intake. Wow Life Science Plant Based Protein Powder, 1.1 lb Cafe Mocha

Wow Life Science Unsweetened Peanut Butter, 500 g Crunchy

Product Details Our peanut butter is a blend of quality Indian bold-grade Roasted Peanuts.It contains a wide range of nutrients including Protein, Good Fats, and Fibre.Our peanut butter helps to enhance your energy levels, supports your overall nutrition goals, and also promotes overall health. Wow Life Science Unsweetened Peanut Butter, 500 g CrunchyFAQs 1. What is Peanut Butter? & nbsp; Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies. & nbsp; & nbsp; 2. Why should you eat Peanut Butter? & nbsp; Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as: & nbsp; Works an energy booster & nbsp; Full of nutrition and makes you feel fuller longer & nbsp; Good for bone health and heart health & nbsp; Boost immunity & nbsp; May prevent cancer & nbsp; & nbsp; 3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don & rsquo;t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast. & nbsp; Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner. & nbsp; & nbsp; 4. Is Peanut Butter good for weight loss? & nbsp; Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week. & nbsp; & nbsp; 5. & nbsp; What is the healthiest Peanut Butter to eat? & nbsp; Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter. & nbsp; & nbsp;Buying Guide 1. What are the signs of protein deficiency in a body? & nbsp; Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs: & nbsp; Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein. & nbsp; Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin. & nbsp; Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption. & nbsp; Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated. & nbsp; Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle. & nbsp; 2. What are the major things to consider when buying a peanut butter? & nbsp; Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter. & nbsp; Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter. & nbsp; No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don & rsquo;t opt for the & ldquo;natural variety & rdquo; that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc. & nbsp; No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils. & nbsp; Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with & nbsp; less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with & ldquo;reduced fats & rdquo;. & nbsp; Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day. & nbsp; & nbsp; 3. What are the different types of nut butters? & nbsp; Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let & rsquo;s take a look at different types of nut butters. & nbsp; & nbsp; Almond Butter & nbsp; Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn & rsquo;t contain any added ingredients. It tastes creamy and fantastic. & nbsp; & nbsp; Cashew Butter & nbsp; Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews. & nbsp; & nbsp; Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour. & nbsp; & nbsp; Peanut Butter & nbsp; Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for & nbsp; natural varieties that contain just roasted peanuts and salt. & nbsp; & nbsp; Pistachio Butter & nbsp; Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy. & nbsp; & nbsp;

Wow Life Science Algae-Rich Omega 3, 60 veggie capsule(s)

Product Details It also helps increase "good" HDL cholesterol levels.Individuals who work-out or exercise regularly, this supplement helps them by managing post-workout muscle soreness.This supplement should also be consumed by those with weak eyesight as it helps lubricate the eyes and keep dryness in check.These soft gels with enteric coating are easily absorbed and processed by the body.It is completely natural, dairy-free and gluten-free. WOW Life Science Algae-Rich Omega 3 Capsules are a premium vegetarian supplement that helps provide the necessary levels of Omega 3. It contains extracts of Algae, which is a primary source of Omega 3. Being free of fish oil, this supplement does not leave a fishy aftertaste, hence, is ideal for vegetarians. Containing an optimum Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA) ratio, these capsules support healthy bone, eye and heart health. Regular consumption may also fortify skin for age-related damage. EPA and DHA present in the capsules are the most vital forms. These are easily absorbed and processed by the body for ultimate benefit. This supplement helps improve the calcium content in the bones thus making them stronger and healthier. It also helps boost the structure of the skin to give it a firm and supple texture.FAQs What is Omega 3 and types of Omega 3? & nbsp; When it comes to fat, omega 3 is one type of fat that you don & rsquo;t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish. & nbsp; Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don & #39;t eat such foods should take Omega-3 supplements such as algal oil and fish oil. & nbsp; & nbsp; Types of Omega-3 & nbsp; Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3. & nbsp; & nbsp; 1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity. & nbsp; & nbsp; 2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets. & nbsp; & nbsp; 3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae. & nbsp; If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well. & nbsp; & nbsp; Why consume omega 3? & nbsp; Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are: & nbsp; & nbsp; One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots. & nbsp; Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression. & nbsp; Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD. & nbsp; Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment. & nbsp; & nbsp; Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children. & nbsp; Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements. & nbsp; When to consume omega 3 for weight loss? & nbsp; Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need? & nbsp; Mostly, many nutritionists & nbsp; recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions. & nbsp; What precautions to be taken while taking Omega 3? & nbsp; Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before. & nbsp; & nbsp;Buying Guide What are some of the best sources of omega 3? & nbsp; Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements. & nbsp; Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans & nbsp; & nbsp; What are the things to look for when buying omega 3? & nbsp; If you are planning to buy omega 3 supplements but don & rsquo;t know which one to choose, here are some important factors to consider when buying omega 3 supplements: & nbsp; Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don & #39;t fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health. & nbsp; Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins. & nbsp; They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards. & nbsp; All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis. & nbsp; Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects. & nbsp; Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule. & nbsp; & nbsp; What is the best place to buy genuine omega 3 supplements? & nbsp; If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & amp; offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today! & nbsp; & nbsp;

Wow Life Science Plant based Biotin Powder, 250 g Unflavoured

Product Details If wellness is what you're striving for, it only gets healthier and tastier from here on!WOW Life Science Plant-Based Biotin is a natural source of Biotin enhanced with Omega 7 Natural Source, Sesbania, as well as numerous Vitamin C, sourced powders such as Orange Peel Extract, Lemon Fruit Powder, Carrot Fruit Powder & Amla Fruit Powder.Pomegranate powder in the mix is a great antioxidant. Added to a healthy lifestyle, Plant-Based Biotin can help boost skin and hair health and enhance stamina, metabolism.Gluten-free and 100% vegan, this is an ideal supplement for plant-based diets and lifestyles. Wow Life Science Plant based Biotin Powder, 250 g Unflavoured

Wow Life Science L-Arginine, 60 veggie capsule(s)

Product Details L-arginine is a chemical building block of our body called an "amino acid." It is obtained from our diet and is necessary for our body to make proteins.It is used extensively in our body for ensuring the optimal functioning of various systems.L-arginine gets converted into nitric oxide inside the body.Nitric oxide causes blood vessels to open wider for improved blood flow and better circulation contributes to improved overall health. Wow Life Science L-Arginine, 60 veggie capsule(s)

Wow Life Science Melatonin, 60 veggie capsule(s) Unflavoured

Product Details Each capsule delivers 3mg of pure melatonin.It is free of binders, flavors, additives, or preservatives.It is natural, vegetarian, gluten-free.Helps to relax the body and calm the mind.Antioxidant action may help reduce heartburn. WOW Life Science Melatonin Capsules provide pure melatonin, the sleep hormone, that helps regulates body & rsquo;s biological clock for better sleep-wake cycle and superior sleep quality. Melatonin is made naturally by the body and helps to calm down the mind and body in preparation for sleeping. It is regulated in our body with the perception of light. It is also a powerful antioxidant that has other beneficial effect on the body. Intake of this supplement helps control disturbed sleep at night.

Wow Life Science Wheatgrass, 60 veggie capsule(s)

Product Details Each capsule contains 800mg pure wheatgrass powder and 26mg of chlorophyll powder.It is free of binders, flavors, additives, or preservatives.It is natural, vegetarian, gluten-free.Wheatgrass helps restore body's pH balance.Regular intake boosts immunity. WOW Life Science Wheatgrass Supplement brings you goodness of pure wheatgrass in easy-to-consume capsules form. Wheatgrass is known as a superfood exceptionally rich in vitamins A, C and B complex, calcium, iron, magnesium, phosphorus, potassium, sulphur, cobalt, zinc and 19 essential amino acids. It can be used to improve digestion, detox the body, and boost metabolism. Wheatgrass balances the acid and alkaline levels in the body. WOW Life Science Wheatgrass Supplement contains pure wheatgrass powder blended with chlorophyll powder for maximum health benefit. & nbsp;

Wow Life Science Unsweetened Peanut Butter, 500 g Creamy

Product Details Our peanut butter is made with a single natural ingredient.It is easy to Consume and Digest which makes it an integral part of a healthy lifestyle.Our creamy peanut butter helps to support your nutrition goals by supporting a healthy weight. Wow Life Science Unsweetened Peanut Butter, 500 g CreamyFAQs 1. What is Peanut Butter? & nbsp; Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies. & nbsp; & nbsp; 2. Why should you eat Peanut Butter? & nbsp; Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as: & nbsp; Works an energy booster & nbsp; Full of nutrition and makes you feel fuller longer & nbsp; Good for bone health and heart health & nbsp; Boost immunity & nbsp; May prevent cancer & nbsp; & nbsp; 3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don & rsquo;t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast. & nbsp; Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner. & nbsp; & nbsp; 4. Is Peanut Butter good for weight loss? & nbsp; Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week. & nbsp; & nbsp; 5. & nbsp; What is the healthiest Peanut Butter to eat? & nbsp; Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter. & nbsp; & nbsp;Buying Guide 1. What are the signs of protein deficiency in a body? & nbsp; Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs: & nbsp; Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein. & nbsp; Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin. & nbsp; Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption. & nbsp; Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated. & nbsp; Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle. & nbsp; 2. What are the major things to consider when buying a peanut butter? & nbsp; Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter. & nbsp; Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter. & nbsp; No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don & rsquo;t opt for the & ldquo;natural variety & rdquo; that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc. & nbsp; No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils. & nbsp; Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with & nbsp; less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with & ldquo;reduced fats & rdquo;. & nbsp; Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day. & nbsp; & nbsp; 3. What are the different types of nut butters? & nbsp; Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let & rsquo;s take a look at different types of nut butters. & nbsp; & nbsp; Almond Butter & nbsp; Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn & rsquo;t contain any added ingredients. It tastes creamy and fantastic. & nbsp; & nbsp; Cashew Butter & nbsp; Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews. & nbsp; & nbsp; Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour. & nbsp; & nbsp; Peanut Butter & nbsp; Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for & nbsp; natural varieties that contain just roasted peanuts and salt. & nbsp; & nbsp; Pistachio Butter & nbsp; Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy. & nbsp; & nbsp;

Wow Life Science Sattu Peanut Butter, 500 g Creamy

Product Details Our creamy sattu peanut butter is made with a single natural ingredient.It is easy to consume and digest which makes it an integral part of a healthy lifestyle.It helps to support your nutrition goals by supporting a healthy weight. Wow Life Science Sattu Peanut Butter, 500 g CreamyFAQs 1. What is Peanut Butter? & nbsp; Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies. & nbsp; & nbsp; 2. Why should you eat Peanut Butter? & nbsp; Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as: & nbsp; Works an energy booster & nbsp; Full of nutrition and makes you feel fuller longer & nbsp; Good for bone health and heart health & nbsp; Boost immunity & nbsp; May prevent cancer & nbsp; & nbsp; 3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don & rsquo;t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast. & nbsp; Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner. & nbsp; & nbsp; 4. Is Peanut Butter good for weight loss? & nbsp; Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week. & nbsp; & nbsp; 5. & nbsp; What is the healthiest Peanut Butter to eat? & nbsp; Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter. & nbsp; & nbsp;Buying Guide 1. What are the signs of protein deficiency in a body? & nbsp; Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs: & nbsp; Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein. & nbsp; Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin. & nbsp; Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption. & nbsp; Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated. & nbsp; Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle. & nbsp; 2. What are the major things to consider when buying a peanut butter? & nbsp; Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter. & nbsp; Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter. & nbsp; No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don & rsquo;t opt for the & ldquo;natural variety & rdquo; that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc. & nbsp; No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils. & nbsp; Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with & nbsp; less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with & ldquo;reduced fats & rdquo;. & nbsp; Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day. & nbsp; & nbsp; 3. What are the different types of nut butters? & nbsp; Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let & rsquo;s take a look at different types of nut butters. & nbsp; & nbsp; Almond Butter & nbsp; Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn & rsquo;t contain any added ingredients. It tastes creamy and fantastic. & nbsp; & nbsp; Cashew Butter & nbsp; Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews. & nbsp; & nbsp; Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour. & nbsp; & nbsp; Peanut Butter & nbsp; Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for & nbsp; natural varieties that contain just roasted peanuts and salt. & nbsp; & nbsp; Pistachio Butter & nbsp; Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy. & nbsp; & nbsp;

Wow Life Science Pure Himalayan Shilajit Powered by Ashwagandha, 20 g

Product Details POWERHOUSE OF BENEFITS: The combination of Shilajit and Ashwagandha is known to offer various benefits, such as helping to rejuvenate, improving stamina, and enhancing vigor.WHY ASHWAGANDHA: Boasting antioxidant, anti-aging, and anti-inflammatory properties, the powerhouse duo is known to improve energy, stamina, cognitive function, and overall vitality. It may also help reduce stress and promote relaxation.SOURCED FROM ~ 18,000 FT: WOW Life Science Pure Himalayan Shilajit Powered by Ashwagandha is 100% natural and contains pure Shilajit sourced from ~18,000 ft. in the Himalayas.HELPS REDUCE STRESS & ANXIETY: The product is powered by Ashwagandha, which is known to reduce cortisol levels and stress.HELPS PROMOTE HEALTHY AGING: Shilajit and Ashwagandha are both known for their anti-aging properties. They help promote healthy aging by reducing oxidative stress and inflammation, which can contribute to the development of chronic diseases. WOW Life Science Pure Himalayan Shilajit Powered by Ashwagandha harnesses the powerful antioxidant and anti-inflammatory properties of Ashwagandha and the purest, most potent form of Shilajit - Resin. Our Shilajit is extracted, purified, and filtered according to traditional Ayurvedic practices, and is sourced from the highest peaks of the Himalayas. Known to rejuvenate and increase energy levels, stamina, and vigor, WOW Life Science Pure Himalayan Shilajit Powered by Ashwagandha is accompanied by an exclusive lab-tested certificate of purity with every purchase. Our product is GMP certified and contains over 80 trace minerals, including Potassium, Calcium, Iron, and Silica, among others.

Wow Life Science Multivitamin for Men, 30 veggie capsule(s) Unflavoured

Product Details Multivitamin for men capsules with 12 essential vitamins, trace minerals, 11 macro minerals, five specialized blends with antioxidants, amino acids, fruit and herb extracts.The blend of these ingredients help to maintain healthy bones and muscles, metabolism, manage energy levels, prostate, heart, nerve, and gut health.Every capsule of WOW Life Science Multivitamin for Men Capsules contains a 550mg blend of signature, potent formulation for your wellness.30N Vegetarian Capsules per pack Wow Life Science Multivitamin for Men, 30 veggie capsule(s) UnflavouredFAQs Why do you need Multivitamins? & nbsp; Eating healthy and exercising regularly is the key to better health, but a quality multivitamin can provide the boost a body needs. Multivitamins are vital to your health and make sure your body gets the vitamins and minerals it needs. They fill the dietary gaps when you don & rsquo;t get what your body needs through food. They perform various essential roles in your body from ensuring proper bodily functions to producing energy. Not getting enough multivitamins can lead to various health issues. & nbsp; What are the benefits of Multivitamins? & nbsp; Slows down the aging process: Our nutritional needs increase over time. Plus, body finds it difficult to absorb nutrients. A multivitamin can make up for the shortfall that happens and slows down the process of aging. & nbsp; Supports healthy heart: According to a study, taking best quality multivitamin can reduce the risk of cardiovascular disease. Vitamins like B1, B2, B6, K1, magnesium, Niacin (B3), all play a major role in cardiovascular health. & nbsp; May lowers cancer risks: Multivitamin use has been associated with lowering the risk of cancer. According to a study 14,000 men over 50 found that daily intake of multivitamin supplements significantly lowers the risk of cancer. & nbsp; Boost immunity: Vitamin C, D and E are known for boosting the immune system. These vitamins also help to reduce allergy symptoms. & nbsp; Good for eye health: & nbsp; Selenium, Niacin (B3), Vitamins A, C and E supports eye health. Zeaxanthin and Lutein also protects the eyes from harmful light waves. According to a study multivitamins containing a combination of zeaxanthin, lutein and vitamins may lower the risk of macular degeneration. & nbsp; Healthy skin and hair: Vitamin B3, Vitamin C and biotin make the hair fuller. For healthy skin choose Vitamins A, C, E and Coenzyme Q10 supplements. & nbsp; Water-soluble vitamins: Vitamin A,D, E and K are excess fat-soluble vitamins that are stored in the body. Whereas water-soluble vitamin B and C are not. Excess water-soluble vitamins travel through the body, which means it is necessary to take these important vitamins regularly. & nbsp; Decrease anxiety and stress: Vitamin B family is responsible for boosting feelings of well being, increasing energy levels and lowering anxiety and stress. & nbsp; & nbsp; What vitamins does a man need at every age? When it comes to nutrition both men and women have different needs. Which means your daily vitamin supplements should be unique also. It should be fortified with the standard minerals and vitamins and should contain ingredients to support men & rsquo;s sexual health. & nbsp; To support a man & rsquo;s active life a multivitamin should provide a boost of energy, support muscle maintenance and growth, and fuel the metabolism. Whether you are a young adult, a middle aged man or a senior, you will find men & rsquo;s multivitamin on the market designed to suit every age group & rsquo;s needs, lifestyle and dietary requirements. & nbsp; Here we have mentioned the multivitamins that men needs as they get older & nbsp; Multivitamins men need in their 20s and 30s & nbsp; & nbsp; These are the decades when you need to watch your nutrition needs and take care of your body. Men their 20s need protein to keep up their energy, omega 3 for heart and brain health, probiotics from food sources such as yogurt, fermented and unfermented milk, soy beverages. & nbsp; Men in their 30s are more likely to experience a gradual decline in testosterone, lower energy levels, unexplained weight gain, decreased muscle loss and stamina, which is why they need to focus on getting adequate magnesium, Vitamin D and Vitamin C. & nbsp; Multivitamins men need in their 40s & nbsp; Men in their 40s start experiencing problems such as bone issues, dental problems, poor eyesight and heart disease. In order to maintain optimal health, it is important to get enough amount of nutrition. & nbsp; Take alpha lipoic acid to regulate our blood sugar levels and it also beneficial for liver and brain health. For healthy immune system, skin and eye health make sure to have adequate beta-carotene and Vitamin A in your diet. & nbsp; & nbsp; & nbsp; & nbsp; Increase skin elasticity and collagen production by taking vitamin C supplements they will overall strengthen your skin and fight skin diseases. Men in their 40s are at the risk of losing bone density, which means they should take 15mcgs of Vitamin D and 120 mcgs of Vitamin K daily. & nbsp; Multivitamins men need in their 50s & nbsp; Men in their 50s can get unpredicted health issues such as respiratory issues, liver issues, bone fractures, heart issues, mental health issues, dental issues and vision problems. Not maintaining your diet and supplement intake can really take a toll on your health. & nbsp; Some of the best ways to boost your brain function in your 50s is by taking choline rich foods or choline rich supplements. It also helps people with Alzheimer & rsquo;s. & nbsp; Magnesium offers various health benefits such as bone development, energy production, transport calcium and potassium across the membrane. So make sure you get magnesium rich foods or magnesium supplements. & nbsp; Men in their 50s need Vitamin B12 and fish oil to keep their body healthy and energised. Vitamin B12 strengthens metabolism, supports good cardiovascular health, nerve cell and blood cell production. Whereas fish oil reduces the risks of heart disease, stroke, muscle weakness, brain and inflammatory disorders. & nbsp;Buying Guide What things to consider before buying multivitamins? & nbsp; Multivitamins can have a positive impact on your health only if taken the right supplements in the right amount. Just because certain multivitamin worked for your friend will work for you too. & nbsp; Here is the list of important things to consider before taking multivitamins: If you are planning to take herbal supplements, make sure to consult your doctor first because if you are already taking any medications then mixing them with multivitamins can cause various health issues. & nbsp; You will find varieties of supplements in the market from tablet to chewable and choosing the right one can be confusing. People with digestive issues can go for chewable or powder form of supplements. & nbsp; Don & rsquo;t accept everyone & rsquo;s suggestion; first examine the pros and cons of a supplement. It is important to know the potential side effects of a supplement before putting it in your body. When it comes to multivitamins always look for the best quality supplements as they are effective and safe. & nbsp; Where to buy the best quality multivitamins? & nbsp; If you are looking for reliable, certified and authentic online supplement store, Healtgoodandcare is the ideal choice. Healtgoodandcare is the leading health supplement store in India with a variety of products from the domestic and international brands. In case you are satisfied with the product, they also offer secure exchange and 14 days return policy. & nbsp; & nbsp;

Wow Life Science Organic Apple Cider Vinegar, 750 ml Unflavoured

Product Details WOW Life Science Apple Cider Vinegar is pure, unfiltered & unpasteurized apple cider vinegar made from 100% cold pressed natural apple juice (not concentrate).It is prepared by fermenting the juice up to 4% acidity over 8 months in a slow process.It comes with high, natural 'mother of vinegar' content. Wow Life Science Organic Apple Cider Vinegar, 750 ml UnflavouredFAQs 1.) Can I drink Apple Cider Vinegar every day? Yes, if you are on a weight loss program or dealing with any kind of skin problem then apple cider vinegar is just the right solution for a lot of your health problems. When used on a daily basis apple cider vinegar helps in reducing blood sugar level, body fat and bolstering & nbsp; immunity of the body. For individuals on a weight loss program, two tablespoons of ACV mixed in a glass of water, every day in the morning, is recommended. 2.) What are the side effects of drinking Apple Cider Vinegar on a regular basis? The side effects of apple cider vinegar are not prominent. Yet some people have a complaint of : Digestive disorders Potassium loss Delayed emptying of the stomach Skin Burns Irritation Dental problems Although the benefits of ACV far outweigh its side effects, if these problems persist for long, do consult your doctor at the earliest. 3.) Can Apple Cider Vinegar help lose weight? Yes, studies have shown apple cider vinegar to be extremely beneficial in weight loss. It increases the feeling of fullness and helps you keep satiated for long. Several studies have shown to reduce the overall body fat percentage, belly fat and blood triglycerides. Take 2 tablespoons of Apple cider vinegar in a glass of water in the morning and cut on your calories for the day. 4.) Is Apple Cider Vinegar bad for the liver? No, Apple Cider Vinegar is not bad for the liver. On the contrary, when used with honey, it will flush out all the toxins, reducing liver inflammation. It also helps in type 2 diabetes and takes utmost care of glucose levels in the body. 5.) When should I drink Apple Cider Vinegar? If your fitness regime involves weight loss, take 2 big tablespoons of Apple Cider Vinegar first thing in the morning in a glass of water and see the evident changes in just a few months to come. For topical uses, take a small dab of cotton and put it over the affected area without applying much pressure. Get clear, spotless skin in just days with a regular use of apple cider vinegar. 6.) What is Apple Cider Vinegar With Mother? Apple Cider vinegar with Mother is unrefined, unpasteurized and unfiltered apple cider vinegar. It contains long strands of proteins, enzymes and bacteria in the liquid, making it look muddy and impure. This muddy appearance inside the ACV is a prominent indication of its sign of purity. 7.) How to use Apple Cider Vinegar? Apple Cider Vinegar is an easy to use product. It is an amazing salad dressing option that enhances the taste of your food and comes with numerous health benefits. One can also mix a tablespoon of Apple Cider Vinegar in a glass of water and drink it every day in the morning. If you are using it on the skin to fight off skin infections, acne or wrinkle, all you need to do is dab a small piece of cotton in a dilute solution of Apple cider vinegar and water and apply it over the affected area. 8.) Where to buy the best quality Apple Cider Vinegar? If quality is what you are looking for, then you can buy the best quality, authentic and certified Apple Cider vinegar from leading brands only at . GoodAndCare offers an array of healthcare and wellness products from various international brands at amazing prices and offers you will find nowhere else. All the products at Healtgoodandcare are directly sourced from the manufactured, and therefore, you just do not have to worry about fake or parallel products in the market. Shop from the comfort of your house where you can read all about the product, compare it with other brands and then make a well-informed choice of product. Make the most of the discounts, combos, offers and packages online at . No matter your fitness concern, Healtgoodandcare has it all covered for you. So, what are you waiting for? Rush in now and place your order at healtgoodandcare.com and make your fitness journey economical and enjoyable.Benefits What is Apple Cider Vinegar? Apple cider vinegar is made from fermented apple juice widely used as a nutritional supplement and a wellness product. It is one of the most popular types of vinegar amongst the fitness enthusiasts and health community. Apple cider vinegar helps cure a lot of health problems and ailments, supported by science. This includes weight loss, skincare; heart health- reduces cholesterol, lowers blood sugar level, and much more. It is also an ancient folk remedy used by people for various household and cooking purposes. The main ingredient of ACV is acetic acid which is used as a preservative as it inhibits the growth of bacteria on food items. Say no to additives and chemically treated preservatives, use Apple cider vinegar as a natural way to preserve your food. How is Apple Cider Vinegar Made? Apple Cider Vinegar is made in 2 Steps: Firstly, the apples are crushed and all the juice is completely squeezed out. Then, bacteria and yeast are added to the liquid which initiates the alcoholic fermentation process which converts all the fruit sugar into alcohol. In the Second step, alcohol is converted into vinegar with the addition of acetic acid-forming bacteria to the liquid. The sour taste of the vinegar comes with a combination of acetic acid and malic acid. Benefits of Apple Cider Vinegar Although the benefits of apple cider vinegar are numerous, the most prominent ones are listed below: Helps in natural Weight Loss: An everyday use of pure and unfiltered Apple cider vinegar plays an important role in weight loss as it helps you in curbing your appetite and keeps you satiated for long. It largely helps people on a strict diet and keeps hunger pangs and cravings at bay. Improves heart health: Studies have shown Apple Cider Vinegar helps reduce the bad cholesterol levels in the body, thereby promoting good heart health with the consumption of Apple cider vinegar on a daily basis. It also maintains good blood flow in the body ensuring no chances of strokes due to clogged arteries. Controls Blood Sugar Levels: If you are dealing with fluctuating blood sugar levels then apple cider vinegar is just the right supplement for you. It is extremely beneficial for people dealing with Type 2 Diabetes. It acts as an antioxidant- Apple Cider with Mother is believed to be one of the purest forms of ACV. It is extremely pure, safe and offers a myriad of health benefits for all. It acts as an antioxidant and helps in detoxifying the liver and flushes out all the toxins from the body. Promotes Good Bone health and care: Apple Cider Vinegar improves the ability of the body to absorb calcium. As a result, Apple Cider Vinegar helps in strengthening bones and promotes joint stability and mobility as well. Keeps you free from illness: ACV is a powerful and effective antioxidant which prevents any chance of oxidative stress or damage to the cells. This preserves all your WBC & rsquo;s helping in bolstering the immunity of the body. Better immunity also means that you are able to ward off common illnesses easily. Skin Care and treatment: Apple Cider Vinegar is extremely famous for its good skincare and treatment properties. Its antioxidant characteristic makes it one of the highly recommended skincare products in the market. It helps prevent acne, skin infections, fine lines, signs of ageing and removes body tan easily. All you need to do is apply a few drops of ACV on a small piece of cotton over the affected area.

Wow Life Science Plant Based BCAA, 0.55 lb 25 Servings Litchi

Product Details Plant Based BCAA Powder is a plant-derived formulation of branched-chain amino acid in the most proven 2:1:1 ratio (L-Leucine: L-Isoleucine: L-Valine), which helps replenish the amino acids which your muscle loses during intense activity.It contains naturally derived electrolytes from Coconut water that support hydration and enhance energy levels.It also has Glutamine which helps speed up muscle recovery and minimizes catabolism. It helps to alleviate oxidative damage and support metabolism.It helps in muscle recovery and promotes muscle growth that keeps you healthy and fit.Each scoop of our Plant Based BCAA contains a blend of superior ingredients that assist to boost muscle recovery and supports muscle development. Wow Life Science Plant Based BCAA, 0.55 lb 25 Servings LitchiFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

Wow Life Science Plant Based Protein Powder, 2.2 lb Chocolate

Product Details WOW Life Science Plant Based Protein is your perfect health companion that helps you meet your daily protein requirement.It is also the perfect solution for vegans who find it difficult to meet their protein requirements with the existing options in the market.The Protein Powder includes a blend of natural sources of protein including Pea & Brown Rice Protein and antioxidant-rich extracts.Paired with regular exercise and a healthy diet, this can be your go-to to enhance muscle growth and overall fitness.It is all you need to support a healthy lifestyle. WOW Life Science naturally sources the best quality of ingredients to formulate its products and provides nothing but the best quality for its consumers. Wow Life Science Plant Based Protein Powder, 2.2 lb Chocolate

Wow Life Science Super Green, 60 veggie capsule(s)

Product Details WOW Life Science Super Green Capsules with moringa, wheatgrass, spirulina, chlorophyll, apple cider vinegar, beetroot & pumpkin seed.Every capsule of WOW Life Science Super Green pack contains a 550mg blend of signature, potent formulation for your wellness. 60N Vegetarian Capsules per pack60N Vegetarian Capsules per pack Wow Life Science Super Green, 60 veggie capsule(s)

Wow Life Science Immunity Booster, 30 veggie capsule(s) Unflavoured

Product Details WOW Life Science Immunity Booster capsules with elderberry extract, echinacea extract, vitamin C, garlic extract, zinc, and fruits powder blend.Supports healthy immune system. Wow Life Science Immunity Booster, 30 veggie capsule(s) Unflavoured

Wow Life Science Omega-3 1300mg with Fish oil - EPA + DHA Enriched, 60 Soflets

Product Details Natural and non-GMO IngredientsSoftgels with enteric coating are easily absorbed and processed by the body.Has positive impact on the nervous system.Keeps joints supple and mobile.Helps maintain healthy cholesterol levels. WOW Life Science Omega 3 is a supplement for healthy heart and body. Omega 3 in fish oil has Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA). WOW Life Science OMEGA 3 has the optimal 3:2 EPA:DHA ratio. It gives you 1000mg of pure blend of Omega 3 & ndash; 550mg EPA, 350 mg DHA and 100 mg other Omega 3. It offers anti-inflammatory benefits, improves bone and joint health. It helps in lowering blood pressure. It is free of binders, flavors, additives, fillers, preservatives, heavy metal and mercury. It is completely natural, dairy-free and gluten-free. & nbsp; Quality tested and manufactured in GMP Certified facility.FAQs What is Omega 3 and types of Omega 3? & nbsp; When it comes to fat, omega 3 is one type of fat that you don & rsquo;t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish. & nbsp; Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don & #39;t eat such foods should take Omega-3 supplements such as algal oil and fish oil. & nbsp; & nbsp; Types of Omega-3 & nbsp; Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3. & nbsp; & nbsp; 1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity. & nbsp; & nbsp; 2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets. & nbsp; & nbsp; 3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae. & nbsp; If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well. & nbsp; & nbsp; Why consume omega 3? & nbsp; Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are: & nbsp; & nbsp; One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots. & nbsp; Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression. & nbsp; Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD. & nbsp; Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment. & nbsp; & nbsp; Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children. & nbsp; Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements. & nbsp; When to consume omega 3 for weight loss? & nbsp; Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need? & nbsp; Mostly, many nutritionists & nbsp; recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions. & nbsp; What precautions to be taken while taking Omega 3? & nbsp; Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before. & nbsp; & nbsp;Buying Guide What are some of the best sources of omega 3? & nbsp; Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements. & nbsp; Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans & nbsp; & nbsp; What are the things to look for when buying omega 3? & nbsp; If you are planning to buy omega 3 supplements but don & rsquo;t know which one to choose, here are some important factors to consider when buying omega 3 supplements: & nbsp; Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don & #39;t fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health. & nbsp; Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins. & nbsp; They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards. & nbsp; All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis. & nbsp; Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects. & nbsp; Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule. & nbsp; & nbsp; What is the best place to buy genuine omega 3 supplements? & nbsp; If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & amp; offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today! & nbsp; & nbsp;

Wow Life Science Nu Vigor, 60 tablet(s)

Product Details Each capsule has a blend of vitamins A, B, D3, K, phytonutrient lycopene and minerals calcium, magnesium, copper, zinc, selenium etc.It is natural, free of binders, flavors, additives, or preservatives.Supports healthy functioning of body systems for more vitality, less stress and better health.Helps keeping skin, hair, eyes and nerves in healthy condition. WOW Life Science Nu Vigor Supplement is a healthy cocktail of essential nutrients, vitamins, minerals and phytonutrient, important for efficient working of different body systems. Daily intake helps the body deal with oxidative stress, fight fatigue and have a better metabolism for more energy. B Vitamins help in keeping the brain and nerve functions strong, vitamin A keeps eyes strong, vitamin E keeps skin and hair healthy and lycopene provides antioxidant protection to the body. You feel vital and energized.

Wow Life Science Garcinia Cambogia, 60 veggie capsule(s)

Product Details Wow garcinia cambogia is powered by hydroxycitric acid (HCA) which is a clinically proven all-natural fat burning and metabolism boosting compound which is found in the garcinia cambogia fruit.HCA helps in blocking the production of the body's fat making enzyme, thereby helping in reducing the body fat. Wow Life Science Garcinia Cambogia, 60 veggie capsule(s)

Wow Life Science Pure Himalayan Shilajit, 20 g

Product Details Increases Stamina & EnduranceEnhances Power & StrengthImproves Energy Levels & Boosts Testosterone WOW Life Science Pure Himalayan Shilajit / Shilajeet Resin - 20g | Guaranteed 75% Fulvic Acid | Sourced from ~18,000 ft in the Himalayas | For Stamina, Endurance, Power & amp; Strength | Contains Lab Certificate for Purity

Wow Life Science Liv Uno, 60 veggie capsule(s)

Product Details Each capsule contains 450mg of blend of potent extracts from herbs, roots and plants known to help liver health.It is free of binders, flavors, additives, or preservatives.It is natural, vegetarian, gluten-free.The supplement acts as a powerful antioxidant to improve overall health.Regular use helps in digestion and boosting immunity. WOW Life Science Liv Uno Supplement is a dietary essential if you want to improve your liver health. The supplement contains a blend of 5 potent extracts known in Western traditional medicine and in Ayurveda to benefit your liver. These actives from turmeric, Indian gooseberry, herb bhuamlaki, silymarin from milk thistle and alfalfa help strengthen your immune system, detox your liver and promote better health. Regular use also improves your skin & rsquo;s texture and appearance.Buying Guide Strengthen Your Liver With a Good Dose of Milk Thistle Supplements Traditional medicines have found their way in modern nutrition to enhance the effect of the nutrients consumed and provide maximum health benefits. One such supplement that is highly recommended is milk thistle, which is a herbal medicine that has been used for several years because of its antioxidant properties. Just like vitamin E capsules and other supplements that you use, you have tablet and capsule forms of milk thistle extracts that are particularly useful in boosting liver function. These extracts are rich in flavonoids like Silymarin, which boost its antioxidant property. The consumption of alcohol has steadily taken pace. Milk Thistle is widely used to cure problems related to alcohol consumption. Silymarin helps maintain the efficiency of the liver to remove toxin and impurities from the body. & nbsp; What is Milk Thistle? Milk Thistle is a flowering plant found mostly in the Mediterranean region. It belongs to the Ragweed and Daisy family. The scientific name of this plant is Silybum marianum and is characterized by its purple flowers. The main ingredient in milk thistle is called Silymarin. Conventionally, most of the top quality milk thistle supplements contained between 60 to 80% of silymarin. In Ancient Times, milk thistle was widely used to help cure bladder issues, boost breast milk production, better liver health and whatnot. Today, milk thistle supplements are even helpful in preventing cancer & amp; other chronic health issues. & nbsp; & nbsp; Ingredients in Milk Thistle Supplements: Silybum marianum Anti-Caking Agent & nbsp; Diluent(Maize Starch) Glazing Agent Anti-sticking Agent & nbsp; HPMS Capsule Shells. Prescribed Dosage and Directions to Consume : & nbsp; The recommended Usage of a Milk Thistle supplement is one capsule daily. However, Do consult your doctor/nutritionist or healthcare practitioner for the right dosage. & nbsp; & nbsp; Benefits of Consuming Milk Thistle Supplements : The benefits of consuming milk thistle are numerous. The list is pretty endless. However, the most prominent ones are listed below : & nbsp; & nbsp; Better Liver Health : & nbsp; Milk Thistle is highly recommended for all those dealing with serious liver health issues like cirrhosis, hepatitis and other liver-related issues. It helps the liver to wipe out toxins and impurities from the body. It may help in reducing inflammation and also reduces free radical damage to the cells in the body. Milk Thistle capsules are extremely useful in preventing liver issues which in turn caters to your overall well-being. & nbsp; Stronger & amp; Healthier Bones and Joints Milk Thistle plays a vital role in better bone health. If you are dealing with Osteoporosis, milk thistle capsules are your one sure rescue supplement for stronger and healthier bones while you are ageing. For women, Osteoporosis is a common condition that develops in their early 50 & rsquo;s during menopause, and therefore, these milk thistle capsules are a must-have in your diet. It enhances the utilization of minerals like calcium and phosphorus in the body leading to better bone health and strength. & nbsp; & nbsp; Improves & amp; Regulates Blood Sugar Levels in The Body & nbsp; If you are dealing with Type 2 Diabetes, milk thistle capsules may help in improving your blood sugar levels, gradually. It is rich in antioxidants, and therefore, helps in improving insulin sensitivity in the body. In addition to this, the anti-inflammatory properties and antioxidant action of the flavonoids found in milk thistle are extremely useful in preventing conditions like kidney disease that are often linked to diabetes. & nbsp; Boosts the production of breast milk: & nbsp; Milk Thistle has been traditionally used as an ultimate remedy for better milk production in lactating mothers. Recent studies have shown to enhance the production of milk by almost 64% by just consuming 420mg of milk thistle. & nbsp; Milk Thistle with Vitamin C Supplement & nbsp; Milk Thistle, when consumed with Vitamin C, increases the anti-oxidants delivered from milk thistle making it ideal for bodybuilders, weight trainers and all those living an active life. It helps in quick and speedy recovery of muscles and prevents any oxidative damage to the liver because of the added protein consumption in the diet. & nbsp; & nbsp; What does milk thistle do? It is a powerful antioxidant that helps improve the antioxidant defence mechanism in the body. Milk Thistle supplement is specially formulated to boost liver health by providing 420mg of Silymarin to the body. It helps in better bone health, skincare, improves liver health, regulates blood sugar levels etc. & nbsp; What Are The Side Effects Associated with Using Milk Thistle? The benefits of milk thistle outnumber its side effects. However, some of & nbsp; the common side effects that come with the consumption of milk thistle are : & nbsp; Indigestion & nbsp; Allergic Reactions Loss of Appetite Gastrointestinal problems & nbsp; Bloating & nbsp; Abdominal Pain & nbsp; Nausea Itching & nbsp; Just in case you are experiencing any of the above conditions, do consult a doctor at the earliest for a prompt and assistance. & nbsp; & nbsp; What time of day is best to take milk thistle? The best time to consume milk thistle supplements is early morning(fasted state). An empty stomach consumption of milk thistle boosts the effect of the supplement in a shorter period of time. But just in case you have a sensitive liver, one can consume it after meals for better results. & nbsp; & nbsp; Is milk thistle good for fatty liver? Yes, Milk Thistle or Silymarin is good for fatty liver. As it antioxidant properties help in reducing insulin resistance, inflammation and liver damage. It also detoxifies the body and prevents free radical damage in the body. & nbsp; Note: Do consult your doctor or healthcare practitioner, If you are pregnant, nursing or on any medication. It is not for medicinal use. Store in a cool & amp; place. Also, keep it away from direct sunlight. & nbsp; & nbsp; Where To Buy genuine and authentic milk thistle supplements? Visit and get the best quality, authentic milk thistle supplements for better immunity and strength. No matter your fitness needs, Healtgoodandcare has it all covered for you. From gym essentials, multivitamin capsules to protein powder, is your one-stop fitness destination. Authenticity is a guarantee when shopping at Healtgoodandcare. Stay assured of the quality of the product and its timely delivery at your doorsteps. So, what are you waiting for? Shop now and get exclusive discounts and offers. & nbsp; & nbsp;

Wow Life Science Turmeric, 60 veggie capsule(s)

Product Details WOW Life Science Turmeric Capsules provide a healthy blend of Turmeric Concentrate with high 95% Curcuminoid content, pure Turmeric (Curcuma longa) Powder and Piperine (derived from black pepper).Helps boost immunity, reduce inflammation, improve skin health and provide anti-aging support.Regular consumption may improve bone and joint health, boost immunity, enhance skin and detoxify liver.60 vegetarian capsules, each capsule delivers 200 mg Turmeric Concentrate, 200 mg Turmeric powder & 5 mg Piperine.Contains no added fillers, binders, flavorings, additives or preservatives. Wow Life Science Turmeric, 60 veggie capsule(s)

Wow Life Science Organic Apple Cider Vinegar, 400 ml Unflavoured

Product Details WOW Life Science Apple Cider Vinegar is pure, unfiltered & unpasteurized apple cider vinegar made from 100% cold pressed natural apple juice (not concentrate).It is prepared by fermenting the juice up to 4% acidity over 8 months in a slow process.It comes with high, natural 'mother of vinegar' content. Wow Life Science Organic Apple Cider Vinegar, 400 ml UnflavouredFAQs 1.) Can I drink Apple Cider Vinegar every day? Yes, if you are on a weight loss program or dealing with any kind of skin problem then apple cider vinegar is just the right solution for a lot of your health problems. When used on a daily basis apple cider vinegar helps in reducing blood sugar level, body fat and bolstering & nbsp; immunity of the body. For individuals on a weight loss program, two tablespoons of ACV mixed in a glass of water, every day in the morning, is recommended. 2.) What are the side effects of drinking Apple Cider Vinegar on a regular basis? The side effects of apple cider vinegar are not prominent. Yet some people have a complaint of : Digestive disorders Potassium loss Delayed emptying of the stomach Skin Burns Irritation Dental problems Although the benefits of ACV far outweigh its side effects, if these problems persist for long, do consult your doctor at the earliest. 3.) Can Apple Cider Vinegar help lose weight? Yes, studies have shown apple cider vinegar to be extremely beneficial in weight loss. It increases the feeling of fullness and helps you keep satiated for long. Several studies have shown to reduce the overall body fat percentage, belly fat and blood triglycerides. Take 2 tablespoons of Apple cider vinegar in a glass of water in the morning and cut on your calories for the day. 4.) Is Apple Cider Vinegar bad for the liver? No, Apple Cider Vinegar is not bad for the liver. On the contrary, when used with honey, it will flush out all the toxins, reducing liver inflammation. It also helps in type 2 diabetes and takes utmost care of glucose levels in the body. 5.) When should I drink Apple Cider Vinegar? If your fitness regime involves weight loss, take 2 big tablespoons of Apple Cider Vinegar first thing in the morning in a glass of water and see the evident changes in just a few months to come. For topical uses, take a small dab of cotton and put it over the affected area without applying much pressure. Get clear, spotless skin in just days with a regular use of apple cider vinegar. 6.) What is Apple Cider Vinegar With Mother? Apple Cider vinegar with Mother is unrefined, unpasteurized and unfiltered apple cider vinegar. It contains long strands of proteins, enzymes and bacteria in the liquid, making it look muddy and impure. This muddy appearance inside the ACV is a prominent indication of its sign of purity. 7.) How to use Apple Cider Vinegar? Apple Cider Vinegar is an easy to use product. It is an amazing salad dressing option that enhances the taste of your food and comes with numerous health benefits. One can also mix a tablespoon of Apple Cider Vinegar in a glass of water and drink it every day in the morning. If you are using it on the skin to fight off skin infections, acne or wrinkle, all you need to do is dab a small piece of cotton in a dilute solution of Apple cider vinegar and water and apply it over the affected area. 8.) Where to buy the best quality Apple Cider Vinegar? If quality is what you are looking for, then you can buy the best quality, authentic and certified Apple Cider vinegar from leading brands only at . GoodAndCare offers an array of healthcare and wellness products from various international brands at amazing prices and offers you will find nowhere else. All the products at Healtgoodandcare are directly sourced from the manufactured, and therefore, you just do not have to worry about fake or parallel products in the market. Shop from the comfort of your house where you can read all about the product, compare it with other brands and then make a well-informed choice of product. Make the most of the discounts, combos, offers and packages online at . No matter your fitness concern, Healtgoodandcare has it all covered for you. So, what are you waiting for? Rush in now and place your order at healtgoodandcare.com and make your fitness journey economical and enjoyable.Benefits What is Apple Cider Vinegar? Apple cider vinegar is made from fermented apple juice widely used as a nutritional supplement and a wellness product. It is one of the most popular types of vinegar amongst the fitness enthusiasts and health community. Apple cider vinegar helps cure a lot of health problems and ailments, supported by science. This includes weight loss, skincare; heart health- reduces cholesterol, lowers blood sugar level, and much more. It is also an ancient folk remedy used by people for various household and cooking purposes. The main ingredient of ACV is acetic acid which is used as a preservative as it inhibits the growth of bacteria on food items. Say no to additives and chemically treated preservatives, use Apple cider vinegar as a natural way to preserve your food. How is Apple Cider Vinegar Made? Apple Cider Vinegar is made in 2 Steps: Firstly, the apples are crushed and all the juice is completely squeezed out. Then, bacteria and yeast are added to the liquid which initiates the alcoholic fermentation process which converts all the fruit sugar into alcohol. In the Second step, alcohol is converted into vinegar with the addition of acetic acid-forming bacteria to the liquid. The sour taste of the vinegar comes with a combination of acetic acid and malic acid. Benefits of Apple Cider Vinegar Although the benefits of apple cider vinegar are numerous, the most prominent ones are listed below: Helps in natural Weight Loss: An everyday use of pure and unfiltered Apple cider vinegar plays an important role in weight loss as it helps you in curbing your appetite and keeps you satiated for long. It largely helps people on a strict diet and keeps hunger pangs and cravings at bay. Improves heart health: Studies have shown Apple Cider Vinegar helps reduce the bad cholesterol levels in the body, thereby promoting good heart health with the consumption of Apple cider vinegar on a daily basis. It also maintains good blood flow in the body ensuring no chances of strokes due to clogged arteries. Controls Blood Sugar Levels: If you are dealing with fluctuating blood sugar levels then apple cider vinegar is just the right supplement for you. It is extremely beneficial for people dealing with Type 2 Diabetes. It acts as an antioxidant- Apple Cider with Mother is believed to be one of the purest forms of ACV. It is extremely pure, safe and offers a myriad of health benefits for all. It acts as an antioxidant and helps in detoxifying the liver and flushes out all the toxins from the body. Promotes Good Bone health and care: Apple Cider Vinegar improves the ability of the body to absorb calcium. As a result, Apple Cider Vinegar helps in strengthening bones and promotes joint stability and mobility as well. Keeps you free from illness: ACV is a powerful and effective antioxidant which prevents any chance of oxidative stress or damage to the cells. This preserves all your WBC & rsquo;s helping in bolstering the immunity of the body. Better immunity also means that you are able to ward off common illnesses easily. Skin Care and treatment: Apple Cider Vinegar is extremely famous for its good skincare and treatment properties. Its antioxidant characteristic makes it one of the highly recommended skincare products in the market. It helps prevent acne, skin infections, fine lines, signs of ageing and removes body tan easily. All you need to do is apply a few drops of ACV on a small piece of cotton over the affected area.

Wow Life Science Green Coffee Bean Extract, 60 veggie capsule(s)

Product Details Wow green coffee bean extract is 100 percent natural and highly concentrated with GCA'sto give you the best results.Each capsule contains 800mg to maximize your results.Green coffee bean extract naturally contains polyphenolic antioxidants called chlorogenic acids or GCA's, which can support suppressing appetites, weight management, promoting metabolism.Every capsule of wow green coffee bean extract packs 800mg of quality green coffee bean extract with 50 percent chlorogenic acid. Caution: Do not exceed the recommended dose. Wow Life Science Green Coffee Bean Extract, 60 veggie capsule(s)

Wow Life Science Omega-3 1300mg with Fish oil - EPA + DHA Enriched, 180 Soflets

Product Details Not all fats are unhealthy omega 3 EPA and DHA fatty acids are one of the "good" types of fatty acids.Fatty acids from food such as cold water fish is the best source of omega 3 fish oil.However, if you do not like to eat fish, dietary supplements are an alternative source of EPA and DHA omega-3 fatty acids.Omega 3 fatty acids may provide heart health benefits, may lower your blood pressure or may reduce inflammation. Many people claim that they notice a difference in how they feel.Your body can't make these types of fatty acids, you obtain them through foods you eat or by taking it in a supplement form. A non-concentrated formula with all of its constituents in a natural balance, omega-3 is a great way to maintain healthy levels of EPA and DHA. Wow Life Science Omega 3, 180 SofletsFAQs What is Omega 3 and types of Omega 3? & nbsp; When it comes to fat, omega 3 is one type of fat that you don & rsquo;t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish. & nbsp; Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don & #39;t eat such foods should take Omega-3 supplements such as algal oil and fish oil. & nbsp; & nbsp; Types of Omega-3 & nbsp; Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3. & nbsp; & nbsp; 1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity. & nbsp; & nbsp; 2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets. & nbsp; & nbsp; 3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae. & nbsp; If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well. & nbsp; & nbsp; Why consume omega 3? & nbsp; Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are: & nbsp; & nbsp; One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots. & nbsp; Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression. & nbsp; Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD. & nbsp; Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment. & nbsp; & nbsp; Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children. & nbsp; Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements. & nbsp; When to consume omega 3 for weight loss? & nbsp; Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need? & nbsp; Mostly, many nutritionists & nbsp; recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions. & nbsp; What precautions to be taken while taking Omega 3? & nbsp; Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before. & nbsp; & nbsp;Buying Guide What are some of the best sources of omega 3? & nbsp; Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements. & nbsp; Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans & nbsp; & nbsp; What are the things to look for when buying omega 3? & nbsp; If you are planning to buy omega 3 supplements but don & rsquo;t know which one to choose, here are some important factors to consider when buying omega 3 supplements: & nbsp; Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don & #39;t fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health. & nbsp; Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins. & nbsp; They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards. & nbsp; All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis. & nbsp; Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects. & nbsp; Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule. & nbsp; & nbsp; What is the best place to buy genuine omega 3 supplements? & nbsp; If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & amp; offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today! & nbsp; & nbsp;

Wow Life Science Superseeds Peanut Butter, 500 g Crunchy

Product Details Our crunchy super seeds peanut butter is made with a mix of healthy ingredients.It is easy to consume and digest which makes it an integral part of a healthy lifestyle.It helps to support your nutrition goals by supporting a healthy weight. Wow Life Science Superseeds Peanut Butter, 500 g CrunchyFAQs 1. What is Peanut Butter? & nbsp; Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies. & nbsp; & nbsp; 2. Why should you eat Peanut Butter? & nbsp; Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as: & nbsp; Works an energy booster & nbsp; Full of nutrition and makes you feel fuller longer & nbsp; Good for bone health and heart health & nbsp; Boost immunity & nbsp; May prevent cancer & nbsp; & nbsp; 3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don & rsquo;t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast. & nbsp; Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner. & nbsp; & nbsp; 4. Is Peanut Butter good for weight loss? & nbsp; Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week. & nbsp; & nbsp; 5. & nbsp; What is the healthiest Peanut Butter to eat? & nbsp; Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter. & nbsp; & nbsp;Buying Guide 1. What are the signs of protein deficiency in a body? & nbsp; Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs: & nbsp; Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein. & nbsp; Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin. & nbsp; Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption. & nbsp; Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated. & nbsp; Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle. & nbsp; 2. What are the major things to consider when buying a peanut butter? & nbsp; Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter. & nbsp; Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter. & nbsp; No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don & rsquo;t opt for the & ldquo;natural variety & rdquo; that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc. & nbsp; No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils. & nbsp; Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with & nbsp; less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with & ldquo;reduced fats & rdquo;. & nbsp; Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day. & nbsp; & nbsp; 3. What are the different types of nut butters? & nbsp; Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let & rsquo;s take a look at different types of nut butters. & nbsp; & nbsp; Almond Butter & nbsp; Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn & rsquo;t contain any added ingredients. It tastes creamy and fantastic. & nbsp; & nbsp; Cashew Butter & nbsp; Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews. & nbsp; & nbsp; Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour. & nbsp; & nbsp; Peanut Butter & nbsp; Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for & nbsp; natural varieties that contain just roasted peanuts and salt. & nbsp; & nbsp; Pistachio Butter & nbsp; Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy. & nbsp; & nbsp;

Wow Life Science Apple Cider Vinegar, 60 veggie capsule(s) Unflavoured

Product Details WOW Life Science Apple Cider Vinegar Supplement gives you all the health benefits of Apple Cider Vinegar in a capsule form without the acidic aftertaste.Apple cider vinegar has restorative effect on your body, helps control blood sugar, and lower cholesterol levels. It has shown good results in weight loss management.Each Apple Cider Vinegar Supplement capsule has pure apple cider vinegar powder made from cider from Himalayan apples. Wow Life Science Apple Cider Vinegar, 60 veggie capsule(s) UnflavouredFAQs 1.) Can I drink Apple Cider Vinegar every day? Yes, if you are on a weight loss program or dealing with any kind of skin problem then apple cider vinegar is just the right solution for a lot of your health problems. When used on a daily basis apple cider vinegar helps in reducing blood sugar level, body fat and bolstering & nbsp; immunity of the body. For individuals on a weight loss program, two tablespoons of ACV mixed in a glass of water, every day in the morning, is recommended. 2.) What are the side effects of drinking Apple Cider Vinegar on a regular basis? The side effects of apple cider vinegar are not prominent. Yet some people have a complaint of : Digestive disorders Potassium loss Delayed emptying of the stomach Skin Burns Irritation Dental problems Although the benefits of ACV far outweigh its side effects, if these problems persist for long, do consult your doctor at the earliest. 3.) Can Apple Cider Vinegar help lose weight? Yes, studies have shown apple cider vinegar to be extremely beneficial in weight loss. It increases the feeling of fullness and helps you keep satiated for long. Several studies have shown to reduce the overall body fat percentage, belly fat and blood triglycerides. Take 2 tablespoons of Apple cider vinegar in a glass of water in the morning and cut on your calories for the day. 4.) Is Apple Cider Vinegar bad for the liver? No, Apple Cider Vinegar is not bad for the liver. On the contrary, when used with honey, it will flush out all the toxins, reducing liver inflammation. It also helps in type 2 diabetes and takes utmost care of glucose levels in the body. 5.) When should I drink Apple Cider Vinegar? If your fitness regime involves weight loss, take 2 big tablespoons of Apple Cider Vinegar first thing in the morning in a glass of water and see the evident changes in just a few months to come. For topical uses, take a small dab of cotton and put it over the affected area without applying much pressure. Get clear, spotless skin in just days with a regular use of apple cider vinegar. 6.) What is Apple Cider Vinegar With Mother? Apple Cider vinegar with Mother is unrefined, unpasteurized and unfiltered apple cider vinegar. It contains long strands of proteins, enzymes and bacteria in the liquid, making it look muddy and impure. This muddy appearance inside the ACV is a prominent indication of its sign of purity. 7.) How to use Apple Cider Vinegar? Apple Cider Vinegar is an easy to use product. It is an amazing salad dressing option that enhances the taste of your food and comes with numerous health benefits. One can also mix a tablespoon of Apple Cider Vinegar in a glass of water and drink it every day in the morning. If you are using it on the skin to fight off skin infections, acne or wrinkle, all you need to do is dab a small piece of cotton in a dilute solution of Apple cider vinegar and water and apply it over the affected area. 8.) Where to buy the best quality Apple Cider Vinegar? If quality is what you are looking for, then you can buy the best quality, authentic and certified Apple Cider vinegar from leading brands only at . GoodAndCare offers an array of healthcare and wellness products from various international brands at amazing prices and offers you will find nowhere else. All the products at Healtgoodandcare are directly sourced from the manufactured, and therefore, you just do not have to worry about fake or parallel products in the market. Shop from the comfort of your house where you can read all about the product, compare it with other brands and then make a well-informed choice of product. Make the most of the discounts, combos, offers and packages online at . No matter your fitness concern, Healtgoodandcare has it all covered for you. So, what are you waiting for? Rush in now and place your order at healtgoodandcare.com and make your fitness journey economical and enjoyable.Benefits What is Apple Cider Vinegar? Apple cider vinegar is made from fermented apple juice widely used as a nutritional supplement and a wellness product. It is one of the most popular types of vinegar amongst the fitness enthusiasts and health community. Apple cider vinegar helps cure a lot of health problems and ailments, supported by science. This includes weight loss, skincare; heart health- reduces cholesterol, lowers blood sugar level, and much more. It is also an ancient folk remedy used by people for various household and cooking purposes. The main ingredient of ACV is acetic acid which is used as a preservative as it inhibits the growth of bacteria on food items. Say no to additives and chemically treated preservatives, use Apple cider vinegar as a natural way to preserve your food. How is Apple Cider Vinegar Made? Apple Cider Vinegar is made in 2 Steps: Firstly, the apples are crushed and all the juice is completely squeezed out. Then, bacteria and yeast are added to the liquid which initiates the alcoholic fermentation process which converts all the fruit sugar into alcohol. In the Second step, alcohol is converted into vinegar with the addition of acetic acid-forming bacteria to the liquid. The sour taste of the vinegar comes with a combination of acetic acid and malic acid. Benefits of Apple Cider Vinegar Although the benefits of apple cider vinegar are numerous, the most prominent ones are listed below: Helps in natural Weight Loss: An everyday use of pure and unfiltered Apple cider vinegar plays an important role in weight loss as it helps you in curbing your appetite and keeps you satiated for long. It largely helps people on a strict diet and keeps hunger pangs and cravings at bay. Improves heart health: Studies have shown Apple Cider Vinegar helps reduce the bad cholesterol levels in the body, thereby promoting good heart health with the consumption of Apple cider vinegar on a daily basis. It also maintains good blood flow in the body ensuring no chances of strokes due to clogged arteries. Controls Blood Sugar Levels: If you are dealing with fluctuating blood sugar levels then apple cider vinegar is just the right supplement for you. It is extremely beneficial for people dealing with Type 2 Diabetes. It acts as an antioxidant- Apple Cider with Mother is believed to be one of the purest forms of ACV. It is extremely pure, safe and offers a myriad of health benefits for all. It acts as an antioxidant and helps in detoxifying the liver and flushes out all the toxins from the body. Promotes Good Bone health and care: Apple Cider Vinegar improves the ability of the body to absorb calcium. As a result, Apple Cider Vinegar helps in strengthening bones and promotes joint stability and mobility as well. Keeps you free from illness: ACV is a powerful and effective antioxidant which prevents any chance of oxidative stress or damage to the cells. This preserves all your WBC & rsquo;s helping in bolstering the immunity of the body. Better immunity also means that you are able to ward off common illnesses easily. Skin Care and treatment: Apple Cider Vinegar is extremely famous for its good skincare and treatment properties. Its antioxidant characteristic makes it one of the highly recommended skincare products in the market. It helps prevent acne, skin infections, fine lines, signs of ageing and removes body tan easily. All you need to do is apply a few drops of ACV on a small piece of cotton over the affected area.

Wow Life Science Plant Based BCAA, 0.55 lb 25 Servings Watermelon

Product Details Plant Based BCAA Powder is a plant-derived formulation of branched-chain amino acid in the most proven 2:1:1 ratio (L-Leucine: L-Isoleucine: L-Valine), which helps replenish the amino acids which your muscle loses during intense activity.It contains naturally derived electrolytes from Coconut water that support hydration and enhance energy levels.It also has Glutamine which helps speed up muscle recovery and minimizes catabolism. It helps to alleviate oxidative damage and support metabolism.It helps in muscle recovery and promotes muscle growth that keeps you healthy and fit.Each scoop of our Plant Based BCAA contains a blend of superior ingredients that assist to boost muscle recovery and supports muscle development. Wow Life Science Plant Based BCAA, 0.55 lb 25 Servings WatermelonFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

Wow Life Science Milk Thistle, 60 veggie capsule(s)

Product Details Milk Thistle (Silybummarianum) is an herb native to Mediterranean region that has been in use for over 2000 years by the traditional healers in Europe to treat liver disorders.Milk Thistle Extract is rich in Silymarin - a flavonoid with potent antioxidant and anti-inflammatory properties.Milk thistle is thought to be able to promote healthy digestive function by helping with enzyme formation, increasing bile production, decreasing inflammation and soothing the mucous membranes throughout the body. Wow Life Science Milk Thistle, 60 veggie capsule(s)Buying Guide Strengthen Your Liver With a Good Dose of Milk Thistle Supplements Traditional medicines have found their way in modern nutrition to enhance the effect of the nutrients consumed and provide maximum health benefits. One such supplement that is highly recommended is milk thistle, which is a herbal medicine that has been used for several years because of its antioxidant properties. Just like vitamin E capsules and other supplements that you use, you have tablet and capsule forms of milk thistle extracts that are particularly useful in boosting liver function. These extracts are rich in flavonoids like Silymarin, which boost its antioxidant property. The consumption of alcohol has steadily taken pace. Milk Thistle is widely used to cure problems related to alcohol consumption. Silymarin helps maintain the efficiency of the liver to remove toxin and impurities from the body. & nbsp; What is Milk Thistle? Milk Thistle is a flowering plant found mostly in the Mediterranean region. It belongs to the Ragweed and Daisy family. The scientific name of this plant is Silybum marianum and is characterized by its purple flowers. The main ingredient in milk thistle is called Silymarin. Conventionally, most of the top quality milk thistle supplements contained between 60 to 80% of silymarin. In Ancient Times, milk thistle was widely used to help cure bladder issues, boost breast milk production, better liver health and whatnot. Today, milk thistle supplements are even helpful in preventing cancer & amp; other chronic health issues. & nbsp; & nbsp; Ingredients in Milk Thistle Supplements: Silybum marianum Anti-Caking Agent & nbsp; Diluent(Maize Starch) Glazing Agent Anti-sticking Agent & nbsp; HPMS Capsule Shells. Prescribed Dosage and Directions to Consume : & nbsp; The recommended Usage of a Milk Thistle supplement is one capsule daily. However, Do consult your doctor/nutritionist or healthcare practitioner for the right dosage. & nbsp; & nbsp; Benefits of Consuming Milk Thistle Supplements : The benefits of consuming milk thistle are numerous. The list is pretty endless. However, the most prominent ones are listed below : & nbsp; & nbsp; Better Liver Health : & nbsp; Milk Thistle is highly recommended for all those dealing with serious liver health issues like cirrhosis, hepatitis and other liver-related issues. It helps the liver to wipe out toxins and impurities from the body. It may help in reducing inflammation and also reduces free radical damage to the cells in the body. Milk Thistle capsules are extremely useful in preventing liver issues which in turn caters to your overall well-being. & nbsp; Stronger & amp; Healthier Bones and Joints Milk Thistle plays a vital role in better bone health. If you are dealing with Osteoporosis, milk thistle capsules are your one sure rescue supplement for stronger and healthier bones while you are ageing. For women, Osteoporosis is a common condition that develops in their early 50 & rsquo;s during menopause, and therefore, these milk thistle capsules are a must-have in your diet. It enhances the utilization of minerals like calcium and phosphorus in the body leading to better bone health and strength. & nbsp; & nbsp; Improves & amp; Regulates Blood Sugar Levels in The Body & nbsp; If you are dealing with Type 2 Diabetes, milk thistle capsules may help in improving your blood sugar levels, gradually. It is rich in antioxidants, and therefore, helps in improving insulin sensitivity in the body. In addition to this, the anti-inflammatory properties and antioxidant action of the flavonoids found in milk thistle are extremely useful in preventing conditions like kidney disease that are often linked to diabetes. & nbsp; Boosts the production of breast milk: & nbsp; Milk Thistle has been traditionally used as an ultimate remedy for better milk production in lactating mothers. Recent studies have shown to enhance the production of milk by almost 64% by just consuming 420mg of milk thistle. & nbsp; Milk Thistle with Vitamin C Supplement & nbsp; Milk Thistle, when consumed with Vitamin C, increases the anti-oxidants delivered from milk thistle making it ideal for bodybuilders, weight trainers and all those living an active life. It helps in quick and speedy recovery of muscles and prevents any oxidative damage to the liver because of the added protein consumption in the diet. & nbsp; & nbsp; What does milk thistle do? It is a powerful antioxidant that helps improve the antioxidant defence mechanism in the body. Milk Thistle supplement is specially formulated to boost liver health by providing 420mg of Silymarin to the body. It helps in better bone health, skincare, improves liver health, regulates blood sugar levels etc. & nbsp; What Are The Side Effects Associated with Using Milk Thistle? The benefits of milk thistle outnumber its side effects. However, some of & nbsp; the common side effects that come with the consumption of milk thistle are : & nbsp; Indigestion & nbsp; Allergic Reactions Loss of Appetite Gastrointestinal problems & nbsp; Bloating & nbsp; Abdominal Pain & nbsp; Nausea Itching & nbsp; Just in case you are experiencing any of the above conditions, do consult a doctor at the earliest for a prompt and assistance. & nbsp; & nbsp; What time of day is best to take milk thistle? The best time to consume milk thistle supplements is early morning(fasted state). An empty stomach consumption of milk thistle boosts the effect of the supplement in a shorter period of time. But just in case you have a sensitive liver, one can consume it after meals for better results. & nbsp; & nbsp; Is milk thistle good for fatty liver? Yes, Milk Thistle or Silymarin is good for fatty liver. As it antioxidant properties help in reducing insulin resistance, inflammation and liver damage. It also detoxifies the body and prevents free radical damage in the body. & nbsp; Note: Do consult your doctor or healthcare practitioner, If you are pregnant, nursing or on any medication. It is not for medicinal use. Store in a cool & amp; place. Also, keep it away from direct sunlight. & nbsp; & nbsp; Where To Buy genuine and authentic milk thistle supplements? Visit and get the best quality, authentic milk thistle supplements for better immunity and strength. No matter your fitness needs, Healtgoodandcare has it all covered for you. From gym essentials, multivitamin capsules to protein powder, is your one-stop fitness destination. Authenticity is a guarantee when shopping at Healtgoodandcare. Stay assured of the quality of the product and its timely delivery at your doorsteps. So, what are you waiting for? Shop now and get exclusive discounts and offers. & nbsp; & nbsp;

Wow Life Science Krill Oil, 30 Soflets

Product Details Krill oil helps to support cardiovascular health and healthy cholesterol by maintaining HDL "good" cholesterol level as well as manages joint health.The antioxidant astaxanthin present imparts the oil it's orange-pink tint and neutralizes the damage caused by free radicals.Every softgel of WOW Life Science Krill oil softgel contains a 1000mg blend of signature, potent formulation for your wellness. 30N Softgels per pack. WOW Life Science Krill Oil Softgels contain Krill oil that comes from a shrimp-like marine animal Krill. Krill oil is an excellent source of docosahexaenoic acid (DHA), eicosapentaenoic acid (EPA), and types of omega-3 fats found exclusively in marine sources. These softgels do not leave a fishy aftertaste in your mouth. The fatty acids in Krill oil are in the form of phospholipids which are easier to absorb for the body. The oil gets its pink-orange tint due to the antioxidant called astaxanthin. It supports in protecting the body from oxidative damage. Krill oil aids to manage cholesterol by maintaining the HDL & ldquo;good & rdquo; cholesterol level in the body. It also helps to ensure supple and pliant joints and supports in pain management. Krill Oil Softgels are extracted from Krill which is a shrimp-like marine animal. It is a rich source of eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and types of omega-3 fats exclusive to marine sources.

Wow Life Science Probiotics, 30 veggie capsule(s) Unflavoured

Product Details WOW Life Science Probiotic Dietary Supplement is a premium probiotics blend of 14 healthy, gut-friendly and 'good' bacteria strains that help enhance your total wellness by promoting digestion, immunity and nutrient absorption in the gut.Every single WOW Probiotics capsule delivers 20 billion CFUs of 'good' bacteria to your intestines.These digestive enzyme-resistant good bacteria enhance balance of intestinal bacterial flora and lend a strong helping hand in smoothing digestion, maximizing nutrient absorption and improving immunity. Wow Life Science Probiotics, 30 veggie capsule(s) Unflavoured

Wow Life Science Plant Based Protein Powder, 2.2 lb Cafe Mocha

Product Details Our plant-based protein powder is formulated with a blend of Pea & Brown Rice Protein + Grape Seed Extract + Pumpkin Seed Extract + Flaxseed Powder + Himalayan Pink Salt. Grape Seed Extract has an antioxidant effect.Himalayan Pink Salt can aid in hydration post-workout. Our vegan protein powder is vegan, plant-based, and contains essential amino acids that cannot be naturally produced by the body.Our plant-based protein powder that is cholesterol-free and sugar-free helps in easy digestion. Each scoop of this powder contains 25g of protein per serving from plant-based sources.Our vegan protein powder is ideal for young adults, adults, and the elderly irrespective of their levels of activity. For those under 18s, take advice from a healthcare professional before use.It comes in this delicious Café Mocha flavor to give you the taste of your favorite coffee as you consume your daily protein intake. Wow Life Science Plant Based Protein Powder, 2.2 lb Cafe Mocha

Wow Life Science Organic Apple Cider Vinegar, 500 ml Unflavoured

Product Details WOW Life Science Apple Cider Vinegar is pure, unfiltered & unpasteurized apple cider vinegar made from 100% cold pressed natural apple juice (not concentrate).It is prepared by fermenting the juice up to 4% acidity over 8 months in a slow process.It comes with high, natural 'mother of vinegar' content. Wow Life Science Organic Apple Cider Vinegar, 500 ml UnflavouredFAQs 1.) Can I drink Apple Cider Vinegar every day? Yes, if you are on a weight loss program or dealing with any kind of skin problem then apple cider vinegar is just the right solution for a lot of your health problems. When used on a daily basis apple cider vinegar helps in reducing blood sugar level, body fat and bolstering & nbsp; immunity of the body. For individuals on a weight loss program, two tablespoons of ACV mixed in a glass of water, every day in the morning, is recommended. 2.) What are the side effects of drinking Apple Cider Vinegar on a regular basis? The side effects of apple cider vinegar are not prominent. Yet some people have a complaint of : Digestive disorders Potassium loss Delayed emptying of the stomach Skin Burns Irritation Dental problems Although the benefits of ACV far outweigh its side effects, if these problems persist for long, do consult your doctor at the earliest. 3.) Can Apple Cider Vinegar help lose weight? Yes, studies have shown apple cider vinegar to be extremely beneficial in weight loss. It increases the feeling of fullness and helps you keep satiated for long. Several studies have shown to reduce the overall body fat percentage, belly fat and blood triglycerides. Take 2 tablespoons of Apple cider vinegar in a glass of water in the morning and cut on your calories for the day. 4.) Is Apple Cider Vinegar bad for the liver? No, Apple Cider Vinegar is not bad for the liver. On the contrary, when used with honey, it will flush out all the toxins, reducing liver inflammation. It also helps in type 2 diabetes and takes utmost care of glucose levels in the body. 5.) When should I drink Apple Cider Vinegar? If your fitness regime involves weight loss, take 2 big tablespoons of Apple Cider Vinegar first thing in the morning in a glass of water and see the evident changes in just a few months to come. For topical uses, take a small dab of cotton and put it over the affected area without applying much pressure. Get clear, spotless skin in just days with a regular use of apple cider vinegar. 6.) What is Apple Cider Vinegar With Mother? Apple Cider vinegar with Mother is unrefined, unpasteurized and unfiltered apple cider vinegar. It contains long strands of proteins, enzymes and bacteria in the liquid, making it look muddy and impure. This muddy appearance inside the ACV is a prominent indication of its sign of purity. 7.) How to use Apple Cider Vinegar? Apple Cider Vinegar is an easy to use product. It is an amazing salad dressing option that enhances the taste of your food and comes with numerous health benefits. One can also mix a tablespoon of Apple Cider Vinegar in a glass of water and drink it every day in the morning. If you are using it on the skin to fight off skin infections, acne or wrinkle, all you need to do is dab a small piece of cotton in a dilute solution of Apple cider vinegar and water and apply it over the affected area. 8.) Where to buy the best quality Apple Cider Vinegar? If quality is what you are looking for, then you can buy the best quality, authentic and certified Apple Cider vinegar from leading brands only at . GoodAndCare offers an array of healthcare and wellness products from various international brands at amazing prices and offers you will find nowhere else. All the products at Healtgoodandcare are directly sourced from the manufactured, and therefore, you just do not have to worry about fake or parallel products in the market. Shop from the comfort of your house where you can read all about the product, compare it with other brands and then make a well-informed choice of product. Make the most of the discounts, combos, offers and packages online at . No matter your fitness concern, Healtgoodandcare has it all covered for you. So, what are you waiting for? Rush in now and place your order at healtgoodandcare.com and make your fitness journey economical and enjoyable.Benefits What is Apple Cider Vinegar? Apple cider vinegar is made from fermented apple juice widely used as a nutritional supplement and a wellness product. It is one of the most popular types of vinegar amongst the fitness enthusiasts and health community. Apple cider vinegar helps cure a lot of health problems and ailments, supported by science. This includes weight loss, skincare; heart health- reduces cholesterol, lowers blood sugar level, and much more. It is also an ancient folk remedy used by people for various household and cooking purposes. The main ingredient of ACV is acetic acid which is used as a preservative as it inhibits the growth of bacteria on food items. Say no to additives and chemically treated preservatives, use Apple cider vinegar as a natural way to preserve your food. How is Apple Cider Vinegar Made? Apple Cider Vinegar is made in 2 Steps: Firstly, the apples are crushed and all the juice is completely squeezed out. Then, bacteria and yeast are added to the liquid which initiates the alcoholic fermentation process which converts all the fruit sugar into alcohol. In the Second step, alcohol is converted into vinegar with the addition of acetic acid-forming bacteria to the liquid. The sour taste of the vinegar comes with a combination of acetic acid and malic acid. Benefits of Apple Cider Vinegar Although the benefits of apple cider vinegar are numerous, the most prominent ones are listed below: Helps in natural Weight Loss: An everyday use of pure and unfiltered Apple cider vinegar plays an important role in weight loss as it helps you in curbing your appetite and keeps you satiated for long. It largely helps people on a strict diet and keeps hunger pangs and cravings at bay. Improves heart health: Studies have shown Apple Cider Vinegar helps reduce the bad cholesterol levels in the body, thereby promoting good heart health with the consumption of Apple cider vinegar on a daily basis. It also maintains good blood flow in the body ensuring no chances of strokes due to clogged arteries. Controls Blood Sugar Levels: If you are dealing with fluctuating blood sugar levels then apple cider vinegar is just the right supplement for you. It is extremely beneficial for people dealing with Type 2 Diabetes. It acts as an antioxidant- Apple Cider with Mother is believed to be one of the purest forms of ACV. It is extremely pure, safe and offers a myriad of health benefits for all. It acts as an antioxidant and helps in detoxifying the liver and flushes out all the toxins from the body. Promotes Good Bone health and care: Apple Cider Vinegar improves the ability of the body to absorb calcium. As a result, Apple Cider Vinegar helps in strengthening bones and promotes joint stability and mobility as well. Keeps you free from illness: ACV is a powerful and effective antioxidant which prevents any chance of oxidative stress or damage to the cells. This preserves all your WBC & rsquo;s helping in bolstering the immunity of the body. Better immunity also means that you are able to ward off common illnesses easily. Skin Care and treatment: Apple Cider Vinegar is extremely famous for its good skincare and treatment properties. Its antioxidant characteristic makes it one of the highly recommended skincare products in the market. It helps prevent acne, skin infections, fine lines, signs of ageing and removes body tan easily. All you need to do is apply a few drops of ACV on a small piece of cotton over the affected area.

Wow Life Science Omega 3 1500mg, 180 softgels

Product Details Omega 3 Softgel Capsules are articulated with omega 3 essential fatty acids in a sustainable EPA: DHA ratio to support your vitality.Capsules are adequately formulated WOW Life Science Omega 3 Softgel Capsules are extracted from fish like sardines & anchovies that offer Omega-3 fatty acids such as Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA)-that are recognized to support "good" HDL cholesterol, lower triglycerides, helps maintain bone density, benefits cognitive health.Each capsule of WOW Life Science Omega 3 (1500mg) is loaded with appropriate quality EPA (270mg), DHA (180mg), and other Omega Fatty Acids (1050mg) to support improved cardiovascular health, Support improved bone & joint health & improved cholesterol levels. Wow Life Science Omega 3 1500mg, 180 softgelsFAQs What is Omega 3 and types of Omega 3? & nbsp; When it comes to fat, omega 3 is one type of fat that you don & rsquo;t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish. & nbsp; Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don & #39;t eat such foods should take Omega-3 supplements such as algal oil and fish oil. & nbsp; & nbsp; Types of Omega-3 & nbsp; Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3. & nbsp; & nbsp; 1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity. & nbsp; & nbsp; 2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets. & nbsp; & nbsp; 3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae. & nbsp; If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well. & nbsp; & nbsp; Why consume omega 3? & nbsp; Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are: & nbsp; & nbsp; One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots. & nbsp; Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression. & nbsp; Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD. & nbsp; Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment. & nbsp; & nbsp; Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children. & nbsp; Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements. & nbsp; When to consume omega 3 for weight loss? & nbsp; Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need? & nbsp; Mostly, many nutritionists & nbsp; recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions. & nbsp; What precautions to be taken while taking Omega 3? & nbsp; Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before. & nbsp; & nbsp;Buying Guide What are some of the best sources of omega 3? & nbsp; Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements. & nbsp; Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans & nbsp; & nbsp; What are the things to look for when buying omega 3? & nbsp; If you are planning to buy omega 3 supplements but don & rsquo;t know which one to choose, here are some important factors to consider when buying omega 3 supplements: & nbsp; Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don & #39;t fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health. & nbsp; Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins. & nbsp; They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards. & nbsp; All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis. & nbsp; Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects. & nbsp; Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule. & nbsp; & nbsp; What is the best place to buy genuine omega 3 supplements? & nbsp; If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & amp; offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today! & nbsp; & nbsp;

Wow Life Science Calcium Citrate Malate, 60 tablet(s) Unflavoured

Product Details Each chewable tablet contains 1190 mg Calcium Citrate Malate, 100 mg Magnesium Sulphate and 4 mg Zinc Sulphate.Magnesium sulphate aids in higher absorption of calcium by the body.It is natural, free of binders, flavors, additives, or preservatives.It reduces the risk of osteoporosis.It slows the rate of bone loss. WOW Life Science Calcium Citrate Malate Supplement are chewable tablets to deliver calcium to your body in a safer, high-absorb and more bio-available citrate form. Calcium citrate malate helps in calcium retention for stronger bones. It promotes bone mass and reduces the bone fracture risk in older people. Offers health benefits to postmenopausal women. Our Calcium Citrate Malate Supplement is suitable for those with digestive disorders.

Wow Life Science Korean Ginseng, 60 veggie capsule(s)

Product Details Each capsule delivers 500mg of True Ginseng (Panax ginseng).The product is free of binders, flavors, additives, or preservatives.It is natural, vegetarian, gluten-free.Helps fight tiredness.Improves mental performance. WOW Life Science Korean Ginseng Root Extract is nutraceutical supplement formulated to support immune system, improved cognition, stamina and energy boost. A proven adaptogen, Korean Ginseng is also called the & lsquo;True Ginseng & rsquo;. The essential active ginsenoside in the root has antioxidant properties that help manage inflammation. It also helps keep the brain functions in shape, improving cognitive abilities. Helps relieve mental and physical stress; boosts male fertility and stamina.

Wow Life Science Omega 3 1500mg, 60 softgels

Product Details Omega 3 Softgel Capsules are articulated with omega 3 essential fatty acids in a sustainable EPA: DHA ratio to support your vitality.Capsules are adequately formulated WOW Life Science Omega 3 Softgel Capsules are extracted from fish like sardines & anchovies that offer Omega-3 fatty acids such as Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA)-that are recognized to support "good" HDL cholesterol, lower triglycerides, helps maintain bone density, benefits cognitive health.Each capsule of WOW Life Science Omega 3 (1500mg) is loaded with appropriate quality EPA (270mg), DHA (180mg), and other Omega Fatty Acids (1050mg) to support improved cardiovascular health, Support improved bone & joint health & improved cholesterol levels. Wow Life Science Omega 3 1500mg, 60 softgelsFAQs What is Omega 3 and types of Omega 3? & nbsp; When it comes to fat, omega 3 is one type of fat that you don & rsquo;t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish. & nbsp; Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don & #39;t eat such foods should take Omega-3 supplements such as algal oil and fish oil. & nbsp; & nbsp; Types of Omega-3 & nbsp; Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3. & nbsp; & nbsp; 1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity. & nbsp; & nbsp; 2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets. & nbsp; & nbsp; 3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae. & nbsp; If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well. & nbsp; & nbsp; Why consume omega 3? & nbsp; Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are: & nbsp; & nbsp; One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots. & nbsp; Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression. & nbsp; Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD. & nbsp; Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment. & nbsp; & nbsp; Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children. & nbsp; Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements. & nbsp; When to consume omega 3 for weight loss? & nbsp; Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need? & nbsp; Mostly, many nutritionists & nbsp; recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions. & nbsp; What precautions to be taken while taking Omega 3? & nbsp; Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before. & nbsp; & nbsp;Buying Guide What are some of the best sources of omega 3? & nbsp; Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements. & nbsp; Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans & nbsp; & nbsp; What are the things to look for when buying omega 3? & nbsp; If you are planning to buy omega 3 supplements but don & rsquo;t know which one to choose, here are some important factors to consider when buying omega 3 supplements: & nbsp; Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don & #39;t fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health. & nbsp; Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins. & nbsp; They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards. & nbsp; All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis. & nbsp; Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects. & nbsp; Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule. & nbsp; & nbsp; What is the best place to buy genuine omega 3 supplements? & nbsp; If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & amp; offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today! & nbsp; & nbsp;

Wow Life Science Probiotics, 60 veggie capsule(s) Unflavoured

Product Details WOW Life Science Probiotic Dietary Supplement is a premium probiotics blend of 14 healthy, gut-friendly and 'good' bacteria strains that help enhance your total wellness by promoting digestion, immunity and nutrient absorption in the gut.Every single WOW Probiotics capsule delivers 20 billion CFUs of 'good' bacteria to your intestines.These digestive enzyme-resistant good bacteria enhance balance of intestinal bacterial flora and lend a strong helping hand in smoothing digestion, maximizing nutrient absorption and improving immunity. Wow Life Science Probiotics, 60 veggie capsule(s) Unflavoured