One Science 100% Premium Whey Protein, 5 lb Vanilla Very Berry

Product Details Fast absorptionLean Muscle GrowthFast Muscle Recovery One Science is one of the pioneering brands with comprehensive solutions for people aiming to be fitter, healthier and stronger and is associated with Healtgoodandcare. Sports nutrition is something usually underrated. The company focuses on delivering organic and pure formulations that help people achieve the desired results without any side effects. The brand is committed to serving the fitness-enthusiast community. One Science 100% premium whey protein is a premium product with the required macronutrients to build muscles. The essential amino acid leucine found in it helps in repairing and rebuilding the tissues of the muscles. It gives strength to the muscle tissue, which helps them grow bigger and faster. So it is important to have a sufficient amount of protein for muscle gain. But first, you also need to know how much protein your body needs. Key Ingredients of One Science Whey Protein Whey Protein Concentrate & nbsp; Key Benefits of One Science Protein One Science Premium Whey Protein is made from whey and is suitable for every body type. One scoop of the One Science whey protein supplies 25 grams of protein fortified with 5.2g of L-glutamine and 6.6 grams of BCAA. The added protein isolate gives a boost of energy pre-workout. Muscle Building: Protein is needed to build and shape muscles. It is also needed to prevent muscle weakness during weight loss. Protein helps prevent muscle damage during a workout. Protein also helps our body make a variety of enzymes, chemicals and hormones. Instant Energy: The body gets energy from carbohydrates and fats, but if you consume fewer calories to lose weight, your body gets energy from protein. Protein provides instant energy to the body. Strengthen Bones: Protein improves your bone health. Protein reduces the risk of osteoporosis and also helps maintain and strengthen bone density. Boost Immunity: Protein and amino acids are essential for strengthening the immune system. These make T cells, B cells and antibodies in the immune system, which protect the body from infection. Reduces Hunger and Cravings: Eating protein-rich foods curbs hunger pangs. Protein helps regulate the release of leptin and grehlin, keeping cravings at bay. Help Burn Extra Fat: Protein works to increase metabolism in the body. If you are burning many calories throughout the day, you should get the right amount of protein to help shed off that stubborn fat. Promotes Heart Health: Many types of research have shown that eating protein helps lower blood pressure. It also lowers LDL, or bad cholesterol levels, which reduces the chances of heart disease. Reducing Inflammation: Protein in the body helps with building muscles and organs. Protein heals body wounds faster and reduces inflammation inside the body. & nbsp; How to Use Mix one scoop of OSN Premium Whey Protein with 150 ml a cup of milk or water. Drink post-workout. & nbsp; Safety Information Care has to be taken that whey protein consumption should not exceed the dosage. If you are a lactating mother, pregnant, or have the kidney-related disease, consult your doctor to find out the amount of protein required for your body. Keep it out of direct sunlight and store it in a cool, dark place. The product is for adults only. It should not be given to children. Do not use it if the seal is broken. This item is not for medicinal use. & nbsp; & nbsp;Why Choose One Science Whey Protein Pure Extract From Grass-Fed Cows: The milk derived from grass-fed cows delivers the highest purity level with the maximum protein concentration. It undergoes a microfiltration process, removing elements like fat, carbs and lactose, leaving behind pure protein. Refuel and Rebuild: A unique and scientifically formulated drink that assists in quick recovery, faster rebuilding and toning of muscle tissue. Smart Formulation: With 25g protein, 6.6g BCAA and 5.2g L-Glutamine and added whey protein isolate, it is the best solution for muscle gain and quick recovery post workouts. Other Advantages Include: One Science protein is essential for keeping skin, hair, bones, nails, body cells, muscles and organs healthy. Cost-Effective: One Science whey protein price is so affordable that you can get 1 gram of protein for as little as Rs. 2.00. Isn & #39;t it amazing that you are getting the pure form of the 25g protein under Rs 70

One Science 100% Premium Whey Protein, 5 lb Cafe Mocha

Product Details Made from Grass-Fed Whey: The milk that is derived from cows, fed exclusively on grass is known as grass-fed milk; and the whey that is derived from this milk is known as grass-fed wheyRefuel and Rebuild: OSN Whey Protein is scientifically formulated to assist with the recovery, rebuilding, and toning of muscle tissue. Smart Formulation: With 25g protein, 6.6g BCAA, 5.2g L-Glutamine & with added Whey Protein Isolate for Muscle building and fast recovery.

One Science Premium Whey Protein, 5 lb Banana Split

Product Details Made from Grass-Fed Whey: The milk that is derived from cows, fed exclusively on grass is known as grass-fed milk; and the whey that is derived from this milk is known as grass-fed wheyRefuel and Rebuild: OSN Whey Protein is scientifically formulated to assist with the recovery, rebuilding, and toning of muscle tissue. Smart Formulation: With 25g protein, 6.6g BCAA, 5.2g L-Glutamine & with added Whey Protein Isolate for Muscle building and fast recovery.

One Science Essential Series Liquid Amino Concentrate, 1 L 22 Servings Fruit Punch

Product Details Speeds Muscle Repair/limit Muscle BreakdownPromotes Anabolic EnvironmentStimulate Metabolism One Science Essential Series Liquid Amino Concentrate, 1 L 22 Servings Fruit PunchFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

One Science Essential Series Test Boost, 60 capsules

Product Details Is A Scientifically Dosed Capsule Of Proven Herbal Extracts For Improving Testosterone LevelServes Potent Extracts Of Herbs And A Micro-nutrientHelps To Increase The Bodys Ability To Gain Muscle And Strength. One Science Essential Series Test Boost, 60 capsules

One Science Recharge BCAA 2:1:1, 0.716 lb 50 Servings Kiwi

Product Details Fast absorptionRapid RecoveryLean MuscleNOTE: Since ingredients are hygroscopic in nature, they'll tend to lump. However the supplement is completely safe to consume after grind One Science Recharge BCAA 2:1:1, 0.72 lb KiwiFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

One Science Recharge BCAA, 0.82 lb 50 Servings Peach Ice Tea

Product Details Uniquely formulated:  Fat loss & recovery properties and it also provides 7.5g BCAA per servingBCAA contains: 2:1:1 ratio of leucine, isoleucine, and valine & electrolytes to improve your performance during the intense training sessions.Muscle Recovery: With 2.5g Glutamine per serving, Nitra BCAA helps accelerate the muscle recovery. Contains Electrolytes: which help maintain the electrolyte and water balance in the body during workout to prevent dehydration. One Science Nutrition Recharge BCAA, 0.82 lb 50 Servings Peach Ice TeaFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

One Science Fermented Nitra BCAA, 0.85 lb 30 Servings Apple

Product Details Uniquely formulated:  to help you fight the muscle loss and it also provides 27g BCAA to your muscles which minimizes the protein breakdown and act as a fuel. Nitra BCAA contains: 1g citrulline malate and L-glutamine and also has electrolytes to improve your performance during the intense training sessions.Muscle Recovery: With 2.5g Glutamine per serving, Nitra BCAA helps accelerate the muscle recovery. Contains Electrolytes: which help maintain the electrolyte and water balance in the body during workout to prevent dehydration.  One Science Nutrition Fermented Nitra BCAA, 0.85 lb 30 Servings AppleFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

One Science Fermented Nitra BCAA, 0.85 lb 30 Servings Mojito

Product Details Uniquely formulated:  to help you fight the muscle loss and it also provides 27g BCAA to your muscles which minimizes the protein breakdown and act as a fuel. Nitra BCAA contains: 1g citrulline malate and L-glutamine and also has electrolytes to improve your performance during the intense training sessions.Muscle Recovery: With 2.5g Glutamine per serving, Nitra BCAA helps accelerate the muscle recovery. Contains Electrolytes: which help maintain the electrolyte and water balance in the body during workout to prevent dehydration.  One Science Nutrition Fermented Nitra BCAA, 0.85 lb 30 Servings MojitoFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

One Science Essential Series Liquid Carnitine 3000mg, 465 ml Mango

Product Details Helps Break Down Fat Stores And Burn Them For EnergyNo StimulantsL-Carnitine helps the body convert food to energy One Science Essential Series Liquid Carnitine 3000mg, 465 ml Mango

One Science Essential Series Liquid Carnitine 3000mg, 465 ml Kiwi Lemon

Product Details Helps Break Down Fat Stores And Burn Them For EnergyNo StimulantsL-Carnitine helps the body convert food to energy One Science Essential Series Liquid Carnitine 3000mg, 465 ml Kiwi Lemon

One Science Essential Series Liquid Carnitine 3000mg, 465 ml Watermelon

Product Details Helps Break Down Fat Stores And Burn Them For EnergyNo StimulantsL-Carnitine helps the body convert food to energy One Science Essential Series Liquid Carnitine 3000mg, 465 ml Watermelon

One Science Ripped Professional Whey, 4 lb Vanilla

Product Details 22g ProteinLow SugarBurn Fat One Science Ripped Professional Whey, 4 lb Vanilla

One Science 100% Premium Whey Protein, 5 lb Rich Chocolate

Product Details Fast AbsorptionLean Muscle GrowthFast Muscle Recovery One Science 100% Premium Whey Protein, 5 lb Rich Chocolate

One Science Burn Machine, 60 capsules Unflavoured

Product Details Loss weightAppetite suppessantHigh energy One Science Burn Machine, 60 capsules UnflavouredBuying Guide What are Fat Burners? & nbsp; Let us first understand what is a fat burner? Well, fat burner could be a medicine, herb or any nutritional supplement or a mix of all these things that help increase the total amount of heat produced within the human body. It is commonly known as thermogenic or appetite suppressant which facilitates weight loss by increasing the body metabolism targeting the body receptor cells to release the stored body fat. & nbsp; If you want to get the maximum benefits out of your fat burner then combine it with ingredients that work synergistically to eliminate fat from the body and also enhance the fat burning process together. & nbsp; Benefits of Consuming fat burners: & nbsp; Curbs appetite & nbsp; Boosts the fat burning capacity of the body & nbsp; Bolstered stamina when working out Mostly, the main component that is present in fat burners is Caffeine. It helps in increasing the metabolism of the body resulting in fat loss. The body uses this fat as a fuel for further production of energy leading to weight loss. Fat Burners provide energy for exercises, strenuous physical training sessions and other calorie-burning activities. & nbsp; Dosage and Directions to Consume Fat Burners : It is always advised to start off with a low dosage of fat burners. Fat burners are specially formulated to provide you with the right quantity of various ingredients facilitating fat loss. Also, consuming more fat loss supplements doesn & #39;t mean you are going to burn up fat at a faster pace. Make sure you follow a certain cycle of consumption and get the best results in a shorter time. Just in case you are on a certain medication or eating pills, do visit a doctor for proper prescription regarding the consumption of fat burners. How to choose the right fat burner? Goals and Lifestyle & nbsp; The first thing that you need to keep in mind when looking for a fat burner is your goal and lifestyle. If you are on a weight loss regime then fat burners are surely going to benefit you. It will help accelerate the calorie-burning process while you are sweating it out in the gym. For people on a strict diet plan following a routine life, the entire process becomes a lot easier. Good Supplement Store With numerous supplement stores claiming themselves to be the best in the market it is essential for you not to fall prey to lucrative advertisements and offers. Research for the best supplement store around you and trust a certified one for your healthy life. Fake and parallel products in the market have made it extremely hard for the customers to trust their fitness partners for the right nutritional supplements. Read the description properly & nbsp; Once you have chosen a fat burner supplement, do read the entire product description printed on the back of the bottle and also google about the product and its effects on the body. If you are buying it from an offline store make sure you talk to the store manager in case of any query related to the product. Frequently Asked Question on Fat Burners What is the right kind of diet to be taken when consuming fat burners? The only commonly asked question turns out to be this one and the answer is really simple. If you are consuming fat burners your prime motive turns out to be reducing the overall weight of the body. So, when it comes to your diet, cut down on unhealthy fats, sugar and carbs. Avoid bread, potatoes, banana, rice, pasta, corn etc. Consume more lean proteins like meat, chicken, eggs and fish. Maintain a good balance of sugar and carbs in your daily diet. How does Caffeine Affect the Body Fat? Caffeine, a fat burner, speeds up the breakdown of fatty acids residing in the adipose tissue - belly fat, in short. After the fatty acids are broken they can be easily burned up by our body to create energy for all types of strenuous and exercises. & nbsp; Is it advisable to take fat burners with other supplements? & nbsp; & nbsp; Yes, fat burners can be taken along with the other nutritional supplements that you have been taking for your fitness journey. Just make sure they do not contain caffeine or other stimulants in it. However, it is advised to consult a doctor before taking up fat burners in addition to your other nutritional supplements. Can people with high blood pressure consume fat burners? If you are a high BP patient or see a sudden surge or dip in the BP levels then you are recommended to consult a doctor before consuming fat burners in your daily diet. & nbsp; Can Diabetes patients consume fat burners? If you are diabetic or undergoing any specific medication, then you are strongly recommended to consult a doctor or a nutritionist before consuming any health supplement. Fat burners do contain ingredients that increase the insulin effect on the blood sugar levels in the body. & nbsp; Can fat burners be consumed by women? Yes, Fat burners are recommended for both men and women. But if you are pregnant or breastfeeding it is advised not to use fat burners during this time. Do consult your doctor before starting off with the consumption of fat burners For & nbsp;How Long Do I need to Consume Fat Burners? Fat burners should be consumed within a stipulated cycle over a period of time. The idea behind this dosage is that once you consume fat burners having stimulants our body will adapt to the calorie burning and energy boosting process making it less effective on your body. Increasing the dosage and the serving size does not really help you get the same energy enhancing feel. One can skip it for around 1-2 weeks to regain the effectiveness of consuming fat burners regularly. & nbsp; Calorie Burners The free-flowing fat needs to be converted into fuel in order to ramp up the calorie-burning process. Fat burners like caffeine, Garcinia, Yohimbe help in freeing up fat but this doesn & #39;t necessarily result is burning off for good and this is where calorie burners play its role, ramping up the calorie-burning process. & nbsp; & nbsp; Fat Stopper Fat loss is not a one-day thing it is a constant battle of burning more fat that is already stored in your body. Although using a fat burner is a good idea as it helps free up and burn more fat but it also essential to use supplements that cut off all the body fat that is already stored in the body. Where can I buy genuine quality Fat Burners? If you are looking for a fat burner, weight loss supplement, multivitamins or an intra workout supplement then Healtgoodandcare has it all covered for you. Get the best offers, discounts and combos from our online and offline store. Healtgoodandcare, India & rsquo;s leading online supplement store, offers a wide range of health supplements and wellness products like Mass gainers, weight gainers, BCAAs, protein powder and much more. Stay assured of the quality of the product when shopping at healtgoodandcare.com. Choose, compare and place your orders from various brands like ON, Ultimate Nutrition, Muscletech, MuscleBlaze, Now ,nouriza, TrueBasics & amp; many more. Read the entire product description before placing an order. You can also return the products within 13 days of the date of receipt of the good in case you are not satisfied with the quality of the product.

One Science 100% Iso Gold Whey Protein Isolate, 5 lb Just Banana

Product Details Unique Formulation: Made from "Grass-fed Whey", a unique Blend of Isolate whey and Hydrolyzed whey. Low in Fat: Iso Gold Whey is low in fat and also Helps you gain muscle and burn body fat.Easy Digestion : Provides you with 5.3 Gms L-Glutamine per servingHigh Protein Intake : 27 gram High Quality Protein per Serving

One Science 100% Premium Whey Protein, 5 lb Blueberry Muffin

Product Details Made from Grass-Fed Whey: The milk that is derived from cows, fed exclusively on grass is known as grass-fed milk; and the whey that is derived from this milk is known as grass-fed wheyRefuel and Rebuild: OSN Whey Protein is scientifically formulated to assist with the recovery, rebuilding, and toning of muscle tissue. Smart Formulation: With 25g protein, 6.6g BCAA, 5.2g L-Glutamine & with added Whey Protein Isolate for Muscle building and fast recovery.

One Science 100% Iso Gold Whey Protein Isolate, 5 lb Neapolitan Ice Cream

Product Details Unique Formulation: Made from "Grass-fed Whey", a unique Blend of Isolate whey and Hydrolyzed whey. Low in Fat: Iso Gold Whey is low in fat and also Helps you gain muscle and burn body fat.Easy Digestion : Provides you with 5.3 Gms L-Glutamine per servingHigh Protein Intake : 27 gram High Quality Protein per Serving

One Science Complex Pro Glutamine, 0.66 lb Unflavoured

Product Details Rapid muscle cell recoveryEach Serving contains 5g L-Glutamine One Science Complex Pro Glutamine, 0.66 lb Unflavoured

One Science Ghost Pre Workout, 0.85 lb Cola Lime

Product Details 30 servings2241 mg Beta Alanine193 mg Caffeine One Science Ghost Pre Workout, 0.85 lb Cola Lime

One Science Super 9 - Premium Advance Protein Blend, 5 lb Chocolate Hazelnut

Product Details Achieve your body goal: Super 9 protein blend helps in mass building at a faster rate.100% Organic: It is made from the finest grass-fed whey.Post Workout Drink: After an intense workout, you can use super 9 for a speedy recovery. Low on calories: Super 9 Protein blend is low on sugar, hence cut the calories and add just organic protein. One Science Nutrition Super 9 - Premium Advance Protein Blend, 5 lb Chocolate Hazelnut

One Science Super 9 - Premium Advance Protein Blend, 5 lb Pina Colada

Product Details Achieve your body goal: Super 9 protein blend helps in mass building at a faster rate.100% Organic: It is made from the finest grass-fed whey.Post Workout Drink: After an intense workout, you can use super 9 for a speedy recovery. Low on calories: Super 9 Protein blend is low on sugar, hence cut the calories and add just organic protein. One Science Nutrition Super 9 - Premium Advance Protein Blend, 5 lb Pina Colada

One Science L Carnitine, 60 capsules Unflavoured

Product Details Muscular EnergyLean Muscle GrowthWeight management One Science L Carnitine, 60 capsules Unflavoured

One Science Recharge BCAA, 0.826 lb 50 Servings Mojito Boost

Product Details Uniquely formulated:  Fat loss & recovery properties and it also provides 7.5g BCAA per servingBCAA contains: 2:1:1 ratio of leucine, isoleucine, and valine & electrolytes to improve your performance during the intense training sessions.Muscle Recovery: With 2.5g Glutamine per serving, Nitra BCAA helps accelerate the muscle recovery. Contains Electrolytes: which help maintain the electrolyte and water balance in the body during workout to prevent dehydration. One Science Nutrition Recharge BCAA, 0.82 lb 50 Servings Mojito BoostFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

One Science XL Super Mass Gainer, 11 lb Double Rich Chocolate

Product Details 60 CapsulesBurn FatHigh Energy One Science XL Super Mass Gainer, 11 lb Double Rich Chocolate

One Science Essential Series Liquid Carnitine 3000mg, 465 ml Green Apple

Product Details Helps Break Down Fat Stores And Burn Them For EnergyNo StimulantsL-Carnitine helps the body convert food to energy One Science Essential Series Liquid Carnitine 3000mg, 465 ml Green Apple

One Science Super 9 - Premium Advance Protein Blend, 5 lb Cookies & Cream

Product Details Achieve your body goal: Super 9 protein blend helps in mass building at a faster rate.100% Organic: It is made from the finest grass-fed whey.Post Workout Drink: After an intense workout, you can use super 9 for a speedy recovery. Low on calories: Super 9 Protein blend is low on sugar, hence cut the calories and add just organic protein. One Science Nutrition Super 9 - Premium Advance Protein Blend, 5 lb Cookies & amp; Cream

One Science Joint X, 100 capsules

Product Details Improves bone density: formulated with Glucosamine and Chondroitin gives strength to the bones, and improves overall joint health.Enhance Strength: One Science Nutrition Joint X is scientifically formulated to make joints stronger and reduce pain.Pain Relief: Provides relief in joint pain and movement.Building Blocks: Glucosamine sulfate and chondroitin sulfate are building blocks of connective tissues of the body, including the cartilage that covers the ends of bones in the joints. One Science Nutrition Joint X, 100 capsules

One Science Vegan Protein, 1 lb Chocolate Rush

Product Details Protein from the Plant scorce with Added Stevia20g Protein + Vitamin B5, B12, DFast Absorption & RecoveryLean Muscle Growth One Science Vegan Protein, 1 lb Chocolate Rush

One Science Recharge BCAA, 0.826 lb 50 Servings Tropical Pineapple

Product Details Uniquely formulated:  Fat loss & recovery properties and it also provides 7.5g BCAA per servingBCAA contains: 2:1:1 ratio of leucine, isoleucine, and valine & electrolytes to improve your performance during the intense training sessions.Muscle Recovery: With 2.5g Glutamine per serving, Nitra BCAA helps accelerate the muscle recovery. Contains Electrolytes: which help maintain the electrolyte and water balance in the body during workout to prevent dehydration. One Science Nutrition Recharge BCAA, 0.82 lb 50 Servings Tropical PineappleFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

One Science Nitra Whey, 5 lb Chocolate Brownie

Product Details Unique Combination: Contains Whey protein isolate and Concentrate which works straight on building lean muscles.Lean Growth: Support muscle growth & maintenance.Boost Metabolism:  Speeds up fat metabolism and easy digestionPre-Post workout: Fuel your body with the DAA, Tribulus Terrestris, maca powder and boron & creatine monohydrate. One Science Nutrition Nitra Whey, 5 lb Chocolate Brownie

One Science 100% Premium Whey Protein, 5 lb Neapolitan Ice Cream

Product Details Fast absorptionLean Muscle GrowthFast Muscle Recovery

One Science 100% Premium Whey Protein, 5 lb Strawberry White Chocolate

Product Details Fast absorptionLean Muscle GrowthFast Muscle Recovery

One Science 100% Premium Whey Protein, 5 lb Chocolate Hazelnut

Product Details Made from Grass-Fed Whey: The milk that is derived from cows, fed exclusively on grass is known as grass-fed milk; and the whey that is derived from this milk is known as grass-fed wheyRefuel and Rebuild: OSN Whey Protein is scientifically formulated to assist with the recovery, rebuilding, and toning of muscle tissue. Smart Formulation: With 25g protein, 6.6g BCAA, 5.2g L-Glutamine & with added Whey Protein Isolate for Muscle building and fast recovery.

One Science Fermented Nitra BCAA, 0.85 lb 30 Servings Raspberry

Product Details Uniquely formulated:  to help you fight the muscle loss and it also provides 27g BCAA to your muscles which minimizes the protein breakdown and act as a fuel. Nitra BCAA contains: 1g citrulline malate and L-glutamine and also has electrolytes to improve your performance during the intense training sessions.Muscle Recovery: With 2.5g Glutamine per serving, Nitra BCAA helps accelerate the muscle recovery. Contains Electrolytes: which help maintain the electrolyte and water balance in the body during workout to prevent dehydration.  One Science Nutrition Fermented Nitra BCAA, 0.85 lb 30 Servings RaspberryFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

One Science Nitra Whey, 5 lb Chocolate Hazelnut

Product Details Unique Combination: Contains Whey protein isolate and Concentrate which works straight on building lean muscles.Lean Growth: Support muscle growth & maintenance.Boost Metabolism:  Speeds up fat metabolism and easy digestionPre-Post workout: Fuel your body with the DAA, Tribulus Terrestris, maca powder and boron & creatine monohydrate. One Science Nutrition Nitra Whey, 5 lb Chocolate Hazelnut

One Science 100% Iso Gold Whey Protein Isolate, 5 lb Rich Chocolate

Product Details Unique Formulation: Made from "Grass-fed Whey", a unique Blend of Isolate whey and Hydrolyzed whey.Low in Fat: Iso Gold Whey is low in fat and also Helps you gain muscle and burn body fat.High Protein Intake : 27 gram High Quality Protein per Serving One Science 100% Iso Gold Whey Protein Isolate, 5 lb Rich Chocolate

One Science 100% Iso Gold Whey Protein Isolate, 2 lb Cranberry Pie

Product Details Unique Formulation: Made from "Grass-fed Whey", a unique Blend of Isolate whey and Hydrolyzed whey. Low in Fat: Iso Gold Whey is low in fat and also Helps you gain muscle and burn body fat.Easy Digestion : Provides you with 5.3 Gms L-Glutamine per servingHigh Protein Intake : 27 gram High Quality Protein per Serving

One Science Recharge BCAA, 0.826 lb 50 Servings Red Raspberry

Product Details Uniquely formulated:  Fat loss & recovery properties and it also provides 7.5g BCAA per servingBCAA contains: 2:1:1 ratio of leucine, isoleucine, and valine & electrolytes to improve your performance during the intense training sessions.Muscle Recovery: With 2.5g Glutamine per serving, Nitra BCAA helps accelerate the muscle recovery. Contains Electrolytes: which help maintain the electrolyte and water balance in the body during workout to prevent dehydration. One Science Nutrition Recharge BCAA, 0.82 lb 50 Servings Red Raspberry & nbsp;FAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

One Science Mega Ginseng, 100 capsules

Product Details Ayurvedic Extract: Korean Ginseng extract has been proved to be a significant source of boosting one's immune system as well as athletic performance.Stay Focused: Korean Ginseng brings a steady burst of energy to your day without the jitters, helping you naturally increase productivity; stay energized and focused, and get things done.Health benefit: Korean Ginseng contributes to improved concentration, thinking and can Intensify Physical Performance and Endurance. It also contributes to improved efficiency and fights against negative mood states.Energy and Vitality: Ginseng [ashwagandha] help reduce fatigue and improve vigour, it also support is muscle building One Science Nutrition Mega Ginseng, 100 capsules

One Science 100% Premium Whey Protein, 5 lb Chocolate Charge

Product Details Fast absorptionLean Muscle GrowthFast Muscle Recovery One Science Nutrition creates Premium Whey Protein of proteins that can aid in muscle recovery, rebuilding, and toning. One Science Whey Protein is a must-have supplement for regular fitness enthusiasts because it helps them build muscle. Unlike many other proteins, One Science protein is made from Grass-Fed Whey, which gives it a distinct advantage in terms of benefits. One Science Whey has several other advantages also! Advantages of One Science Nutrition Whey Protein One Science Whey 2.2 lbs is made from Grass-Fed Whey and is appropriate for all body types. It contains 25g of protein, 6.6g of BCAA per serving, and 5.2 g of L-glutamine per serving. That is a significant amount, and it provides the consumer with a pre-workout boost. There is also an added amount of Whey Protein Isolate in One Science Whey protein, which provides the consumer with the necessary boost before beginning their workout. It aids the consumer in refueling and repairing their body & #39;s muscles. Besides the benefits One Science Whey protein price is pocket-friendly too. How Should You Take it? One serving of One Science Whey protein should be mixed with 150 ml of milk or water. After a workout is the best time to consume it. It also comes in the following flavours: Chocolate Charge, & nbsp; Neapolitan Ice Cream, Banana Split, Strawberry White Chocolate, Blueberry Muffin and Vanilla Very Berry. You can also incorporate One Science Whey into your diet through oats, smoothies, pancake mixtures, and so on.

One Science Daily Multivitamin, 60 capsules Unflavoured

Product Details Everyday Vitamins: Take these multivitamins for optimal health and performance. 100% Vegetarian - Daily multivitamin tablets are especially formulated from vegetarian sources.All in one Formula: One Science Daily Vitamins that Promotes faster recovery.Scientifically Designed: Special formula to fulfill your body need & keep you Active, Alert, and Strong.Boosts Immunity - Daily Multivitamin contains B vitamins which is essential for a healthy metabolism and vitamin C for ImmunityMaintains overall health and wellbeing- Daily multivitamin formulated to support the nutritional needs of a healthy and active lifestyle. Promotes faster recovery - Daily Multivitamin contains electrolytes to replace those lost after a workout or even after day to day routine & fatigue post travelling etc. One Science Nutrition Daily Multivitamin, 60 capsules UnflavouredBuying Guide Q1. & nbsp; What should one consider before purchasing multivitamins? & nbsp; If a specific multivitamins worked for your friend, this doesn & #39;t mean that it will work for you too. Only the right amount of the right multivitamin supplements will have a positive impact on your health. & nbsp; There is a list of the essential things, you should consider while buying multivitamins: & nbsp; Multivitamin supplements should be effective and safe. One should follow these both metrics for the best quality of supplements, before buying multivitamins. & nbsp; There are varieties of multivitamin supplements available in the market from powder, chewable to tablets forms. Choosing from such a wide range of forms can be confusing for anyone. People with digestion issues should go for powder or chewable form of supplements. & nbsp; Don & #39;t go behind everybody & #39;s suggestion when it comes to buying multivitamins. First study the potential pros and cons of multivitamin supplements and become aware of & nbsp; any allergic substance for you, present in the supplement. & nbsp; Active forms of nutrients can easily get absorbed. So, before buying multivitamins, look & nbsp; for activated form of nutrients. & nbsp; Calcium interferes with iron & rsquo;s absorption. So, avoid multivitamin formula which contains both iron and calcium. & nbsp; Body uses active form of folic acid which is 5-methyltetrahydrofolate. Due to genetic mutation, folic & nbsp; acids stop getting & nbsp; converted into active form. So, it is better to take natural folate rather than folic acid for them. & nbsp; If one is under medication, then taking multivitamins can expose one to various health issues. & nbsp; Consult the doctor if one is thinking to buy herbal supplements. & nbsp; & nbsp; Q2. Where to buy the best quality multivitamins? & nbsp; If one is looking for authentic, reliable, and certified online supplement marketplace, Healtgoodandcare is one & #39;s go-to destination. Healtgoodandcare is the leading sports and health nutritional online supplement store in India with a wide range of products from domestic to international brands. In case one is not satisfied with the product, Healtgoodandcare provides secure exchange offers and 14 days return policy. What are you waiting for? Grab the best deals, offers, and discounts with www.goodandcare.com. & nbsp; & nbsp;

One Science Nitra Whey, 5 lb Cookies & Cream

Product Details Unique Combination: Contains Whey protein isolate and Concentrate which works straight on building lean muscles.Lean Growth: Support muscle growth & maintenance.Boost Metabolism:  Speeds up fat metabolism and easy digestionPre-Post workout: Fuel your body with the DAA, Tribulus Terrestris, maca powder and boron & creatine monohydrate. One Science Nutrition Nitra Whey, 5 lb Cookies & amp; Cream

One Science Skull Fire, 60 capsules Unflavoured

Product Details Skull Fire (Fat Burner) is derived from Extreme Thermo Genic Formula (795 MG)Advance Formulation contains Vitamin B6, Vitamin B12 and Chromium.It helps in Burn Fat, Boosted Focus and Improved Performance. One Science Skull Fire, 60 capsules UnflavouredBuying Guide What are Fat Burners? & nbsp; Let us first understand what is a fat burner? Well, fat burner could be a medicine, herb or any nutritional supplement or a mix of all these things that help increase the total amount of heat produced within the human body. It is commonly known as thermogenic or appetite suppressant which facilitates weight loss by increasing the body metabolism targeting the body receptor cells to release the stored body fat. & nbsp; If you want to get the maximum benefits out of your fat burner then combine it with ingredients that work synergistically to eliminate fat from the body and also enhance the fat burning process together. & nbsp; Benefits of Consuming fat burners: & nbsp; Curbs appetite & nbsp; Boosts the fat burning capacity of the body & nbsp; Bolstered stamina when working out Mostly, the main component that is present in fat burners is Caffeine. It helps in increasing the metabolism of the body resulting in fat loss. The body uses this fat as a fuel for further production of energy leading to weight loss. Fat Burners provide energy for exercises, strenuous physical training sessions and other calorie-burning activities. & nbsp; Dosage and Directions to Consume Fat Burners : It is always advised to start off with a low dosage of fat burners. Fat burners are specially formulated to provide you with the right quantity of various ingredients facilitating fat loss. Also, consuming more fat loss supplements doesn & #39;t mean you are going to burn up fat at a faster pace. Make sure you follow a certain cycle of consumption and get the best results in a shorter time. Just in case you are on a certain medication or eating pills, do visit a doctor for proper prescription regarding the consumption of fat burners. How to choose the right fat burner? Goals and Lifestyle & nbsp; The first thing that you need to keep in mind when looking for a fat burner is your goal and lifestyle. If you are on a weight loss regime then fat burners are surely going to benefit you. It will help accelerate the calorie-burning process while you are sweating it out in the gym. For people on a strict diet plan following a routine life, the entire process becomes a lot easier. Good Supplement Store With numerous supplement stores claiming themselves to be the best in the market it is essential for you not to fall prey to lucrative advertisements and offers. Research for the best supplement store around you and trust a certified one for your healthy life. Fake and parallel products in the market have made it extremely hard for the customers to trust their fitness partners for the right nutritional supplements. Read the description properly & nbsp; Once you have chosen a fat burner supplement, do read the entire product description printed on the back of the bottle and also google about the product and its effects on the body. If you are buying it from an offline store make sure you talk to the store manager in case of any query related to the product. Frequently Asked Question on Fat Burners What is the right kind of diet to be taken when consuming fat burners? The only commonly asked question turns out to be this one and the answer is really simple. If you are consuming fat burners your prime motive turns out to be reducing the overall weight of the body. So, when it comes to your diet, cut down on unhealthy fats, sugar and carbs. Avoid bread, potatoes, banana, rice, pasta, corn etc. Consume more lean proteins like meat, chicken, eggs and fish. Maintain a good balance of sugar and carbs in your daily diet. How does Caffeine Affect the Body Fat? Caffeine, a fat burner, speeds up the breakdown of fatty acids residing in the adipose tissue - belly fat, in short. After the fatty acids are broken they can be easily burned up by our body to create energy for all types of strenuous and exercises. & nbsp; Is it advisable to take fat burners with other supplements? & nbsp; & nbsp; Yes, fat burners can be taken along with the other nutritional supplements that you have been taking for your fitness journey. Just make sure they do not contain caffeine or other stimulants in it. However, it is advised to consult a doctor before taking up fat burners in addition to your other nutritional supplements. Can people with high blood pressure consume fat burners? If you are a high BP patient or see a sudden surge or dip in the BP levels then you are recommended to consult a doctor before consuming fat burners in your daily diet. & nbsp; Can Diabetes patients consume fat burners? If you are diabetic or undergoing any specific medication, then you are strongly recommended to consult a doctor or a nutritionist before consuming any health supplement. Fat burners do contain ingredients that increase the insulin effect on the blood sugar levels in the body. & nbsp; Can fat burners be consumed by women? Yes, Fat burners are recommended for both men and women. But if you are pregnant or breastfeeding it is advised not to use fat burners during this time. Do consult your doctor before starting off with the consumption of fat burners For & nbsp;How Long Do I need to Consume Fat Burners? Fat burners should be consumed within a stipulated cycle over a period of time. The idea behind this dosage is that once you consume fat burners having stimulants our body will adapt to the calorie burning and energy boosting process making it less effective on your body. Increasing the dosage and the serving size does not really help you get the same energy enhancing feel. One can skip it for around 1-2 weeks to regain the effectiveness of consuming fat burners regularly. & nbsp; Calorie Burners The free-flowing fat needs to be converted into fuel in order to ramp up the calorie-burning process. Fat burners like caffeine, Garcinia, Yohimbe help in freeing up fat but this doesn & #39;t necessarily result is burning off for good and this is where calorie burners play its role, ramping up the calorie-burning process. & nbsp; & nbsp; Fat Stopper Fat loss is not a one-day thing it is a constant battle of burning more fat that is already stored in your body. Although using a fat burner is a good idea as it helps free up and burn more fat but it also essential to use supplements that cut off all the body fat that is already stored in the body. Where can I buy genuine quality Fat Burners? If you are looking for a fat burner, weight loss supplement, multivitamins or an intra workout supplement then Healtgoodandcare has it all covered for you. Get the best offers, discounts and combos from our online and offline store. Healtgoodandcare, India & rsquo;s leading online supplement store, offers a wide range of health supplements and wellness products like Mass gainers, weight gainers, BCAAs, protein powder and much more. Stay assured of the quality of the product when shopping at healtgoodandcare.com. Choose, compare and place your orders from various brands like ON, Ultimate Nutrition, Muscletech, MuscleBlaze, Now ,nouriza, TrueBasics & amp; many more. Read the entire product description before placing an order. You can also return the products within 13 days of the date of receipt of the good in case you are not satisfied with the quality of the product.

One Science Essential Series Omega 3, 90 softgels

Product Details Bone HealthIncreased ImmunityBrain Power Boost One Science Essential Series Omega 3, 90 softgelsFAQs What is Omega 3 and types of Omega 3? & nbsp; When it comes to fat, omega 3 is one type of fat that you don & rsquo;t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish. & nbsp; Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don & #39;t eat such foods should take Omega-3 supplements such as algal oil and fish oil. & nbsp; & nbsp; Types of Omega-3 & nbsp; Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3. & nbsp; & nbsp; 1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity. & nbsp; & nbsp; 2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets. & nbsp; & nbsp; 3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae. & nbsp; If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well. & nbsp; & nbsp; Why consume omega 3? & nbsp; Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are: & nbsp; & nbsp; One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots. & nbsp; Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression. & nbsp; Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD. & nbsp; Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment. & nbsp; & nbsp; Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children. & nbsp; Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements. & nbsp; When to consume omega 3 for weight loss? & nbsp; Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need? & nbsp; Mostly, many nutritionists & nbsp; recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions. & nbsp; What precautions to be taken while taking Omega 3? & nbsp; Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before. & nbsp; & nbsp;Buying Guide What are some of the best sources of omega 3? & nbsp; Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements. & nbsp; Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans & nbsp; & nbsp; What are the things to look for when buying omega 3? & nbsp; If you are planning to buy omega 3 supplements but don & rsquo;t know which one to choose, here are some important factors to consider when buying omega 3 supplements: & nbsp; Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don & #39;t fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health. & nbsp; Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins. & nbsp; They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards. & nbsp; All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis. & nbsp; Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects. & nbsp; Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule. & nbsp; & nbsp; What is the best place to buy genuine omega 3 supplements? & nbsp; If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & amp; offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today! & nbsp; & nbsp;

One Science Recharge BCAA 2:1:1, 0.716 lb 50 Servings Tangy Orange

Product Details Fast absorptionRapid RecoveryLean MuscleNOTE: Since ingredients are hygroscopic in nature, they'll tend to lump. However the supplement is completely safe to consume after grind One Science Recharge BCAA 2:1:1, 0.72 lb Tangy OrangeFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

One Science 100% Iso Gold Whey Protein Isolate, 5 lb Banana Split

Product Details Made from "Grass-fed Whey", a unique blend of Isolate whey and Hydrolyzed whey.Iso Gold whey is low in fat and also helps you gain muscle and burn body fatProvides you with 5.3 gms L-Glutamine per serving One Science 100% Iso Gold Whey Protein Isolate, 5 lb Banana Split

One Science Hydro Gold Hydrolyzed Whey Isolate, 2 lb Pina Colada

Product Details One Science Formula: 26g Protein per serving with whey protein isolates as the primary ingredient Boost Performance: Hydrolyzed Whey Protein Isolate ensures the fastest muscle recovery and improves the overall performance.Pre-Workout Boost: 5.5g of BCAA grams of naturally occurring BCAAs and over 4 grams of glutamine and glutamic acid in each serving.Added Digestive Enzymes: easily absorbed in the body, resulting in less consumption of amino acids. One Science Nutrition Hydro Gold Hydrolyzed Whey Isolate, 2 lb Pina Colada