HealthAid Vegan B Complex, 10 tablet(s) Mango

Product Details Athletes who need extra energy support and increased endurancePeople on a Vegan/Vegetarian diet require a B complex supplementPeople who wish to maintain a healthy nervous system and active brain HealthAid Vegan B Complex, 10 tablet(s) Mango

HealthAid Arnica High Potency Cream, 75 ml for All Skin Types

Product Details Reduces skin inflammationReduces spots and marksLowers muscle pain and joint pain The ingredient with which the cream is made up of, has all the powerful and natural compounds which have effective healing properties that can restore the skin's smoothness and texture. Apart from this, it goes a long way in smoothening and moisturizing the skin to impart it natural looks.

HealthAid Magnesium Orotate (500 mg), 30 tablet(s) Unflavoured

Product Details May help strengthen bone structure and teethMay help with menstrual crampsMay help with backaches & aching bones HealthAid Magnesium Orotate (500 mg), 30 tablet(s) Unflavoured

HealthAid GarciaSlim, 60 tablet(s)

Product Details People who wish to reduce their appetitePeople who wish to avoid binge snacking which adds unwanted caloriesPeople who often experience sugar cravings HealthAid GarciaSlim, 60 tablet(s)

HealthAid Strong Calcium (500 mg), 30 chewable tablet(s) Unflavoured

Product Details People who are more suspectible to poor bone health related issues.People who do not get enough calcium from diet.People who wish to treat or prevent osteoporosisCalcium- Calcium contributes to the maintenance of strong bones and healthy teeth. HealthAid Strong Calcium (500 mg), 30 chewable tablet(s) Unflavoured

HealthAid Cod Liver Oil 1000mg, 60 capsules

Product Details Contribute to the maintenance of a healthy glowing skinContribute to the maintenance of a healthy heart and normal blood circulationCod Liver Oil is rich in Vitamin A which contributes to the maintenance of healthy skin HealthAid Cod Liver Oil 1000mg, 60 capsules

HealthAid Hair-Vit, 90 capsules Unflavoured

Product Details May help to nourish the hair follicle, thicken hair and increase shineMay help to reduce hair loss in men and womenMay prevent hair loss for people suffering from skin disease, stress and anxiety HealthAid Hair-Vit, 90 capsules Unflavoured

HealthAid Flax Seed Oil (1000 mg), 60 capsules

Product Details It is a rich natural source of Omega 3 which is highly beneficialMay help improve heart health and reduce cholesterolCold-pressed Flaxseed oil retains its nutritional value HealthAid Flax Seed Oil (1000 mg), 60 capsules

HealthAid Glucosamine Sulphate 2KCI (1000 mg), 30 tablet(s)

Product Details It is specially formulated with Vitamin C, Manganese Sulphate & CurcuminIncreased absorption and assimilationAdded Vitamin C which contributes to collagen formation for the normal function of cartilage HealthAid Glucosamine Sulphate 2KCI (1000 mg), 30 tablet(s)

HealthAid GlucoBate, 60 tablet(s)

Product Details Supports normal blood glucose levels.Regulates the release of stored glucose Contributes to improved metabolism.Reduces the feeling of tiredness and fatigue and provides energy. HealthAid GlucoBate, 60 tablet(s)

HealthAid Livercare (Prolonged Release), 60 tablet(s)

Product Details People who consume alcohol on regular basisPeople with fatty liver or liver disordersPeople who would wish to do a liver detox and a system cleanse HealthAid Livercare (Prolonged Release), 60 tablet(s)

HealthAid Selenium (200 Mcg), 60 tablet(s)

Product Details Contributes to normal production of sperm and helps in increasing the sameContributes to the maintenance of healthy hair and nailsContributes to the normal function of the immune system and normal thyroid function HealthAid Selenium (200 Mcg), 60 tablet(s)

HealthAid Aarkios CoQnol (Ubiquinol) 100mg, 10 capsules

Product Details CoQnol (Ubiquinol 100mg) one of the most powerful fat-soluble antioxidants in the body.CoQ10 is a required nutrient found in every cell of your body.Our natural Ubiquinol levels slowly decline, leaving us with less antioxidant protection HealthAid Aarkios CoQnol (Ubiquinol) 100mg, 10 capsules

HealthAid Calmagzinc, Unflavoured 90 tablet(s)

Product Details Important for the maintenance of bone healthMay assist with menstrual and muscle crampsCalcium helps build and maintain healthy bones HealthAid Calmagzinc, Unflavoured 90 tablet(s)

HealthAid Acidophilus Plus 4 Billion, 60 capsules Unflavoured

Product Details May help maintain healthy gastrointestinal tractMay help improve gastrointestinal functions and improve digestionHelps enhance the growth of helpful bacteria in the gut HealthAid Acidophilus Plus 4 Billion, 60 capsules

HealthAid Teenvital, 30 tablet(s) Unflavoured

Product Details Helps to enhance energy levels and give an extra boostContributes to the maintenance of healthy cell membrane and stimulates immunityContributes to the maintenance of healthy muscles and blood vessels HealthAid Teenvital, Unflavoured 30 tablet(s)

HealthAid Spirulina 500mg, 60 tablet(s)

Product Details Supports the immune systemProviding a great source of ironProviding a rich source of essential vitamins, minerals, amino acids and antioxidants HealthAid Spirulina 500mg, 60 tablet(s)

HealthAid Salmon Oil (1000 mg), 60 capsules

Product Details Specially formulated using Norwegian salmon fish oilOur fish oil is purified with molecular distillation to remove any impurities like heavy metals,Fish oil is obtained from the body of the fish, rather than the liver HealthAid Salmon Oil (1000 mg), 60 capsulesFAQs What is Omega 3 and types of Omega 3? & nbsp; When it comes to fat, omega 3 is one type of fat that you don & rsquo;t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish. & nbsp; Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don & #39;t eat such foods should take Omega-3 supplements such as algal oil and fish oil. & nbsp; & nbsp; Types of Omega-3 & nbsp; Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3. & nbsp; & nbsp; 1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity. & nbsp; & nbsp; 2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets. & nbsp; & nbsp; 3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae. & nbsp; If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well. & nbsp; & nbsp; Why consume omega 3? & nbsp; Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are: & nbsp; & nbsp; One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots. & nbsp; Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression. & nbsp; Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD. & nbsp; Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment. & nbsp; & nbsp; Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children. & nbsp; Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements. & nbsp; When to consume omega 3 for weight loss? & nbsp; Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need? & nbsp; Mostly, many nutritionists & nbsp; recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions. & nbsp; What precautions to be taken while taking Omega 3? & nbsp; Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before. & nbsp; & nbsp;Buying Guide What are some of the best sources of omega 3? & nbsp; Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements. & nbsp; Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans & nbsp; & nbsp; What are the things to look for when buying omega 3? & nbsp; If you are planning to buy omega 3 supplements but don & rsquo;t know which one to choose, here are some important factors to consider when buying omega 3 supplements: & nbsp; Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don & #39;t fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health. & nbsp; Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins. & nbsp; They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards. & nbsp; All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis. & nbsp; Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects. & nbsp; Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule. & nbsp; & nbsp; What is the best place to buy genuine omega 3 supplements? & nbsp; If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & amp; offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today! & nbsp; & nbsp;

HealthAid Strong Calcium (600 mg), 60 chewable tablet(s) Unflavoured

Product Details Supports the structure and the health of bone and teethAdded Fructo Oligosaccharide and Vitamin D3 for better absorption and efficacyMaintain muscle contraction, blood vessel contraction and expansion HealthAid Strong Calcium (600 mg), 60 chewable tablet(s) Unflavoured

HealthAid HairSkiNail, 30 tablet(s) Unflavoured

Product Details Optimum healthy lustrous hair; prevents hair fall and keeps them strongStrong healthy nails; prevents nails from chipping, and treats brittlenessHealthy smooth skin; keeps the skin supple, retains the elasticity, and prevents wrinkles HealthAid HairSkiNail, 30 tablet(s) Unflavoured

HealthAid Vegan Omega 3.6.7.9, 30 capsules

Product Details Those who wish to maintain healthy cardiovascular, reproductive and nervous systemsThose who wish to maintain healthy heart and jointsBeneficial to improve cell formation HealthAid Vegan Omega 3.6.7.9, 30 capsules

HealthAid Free Form Multi Amino Acid, 60 tablet(s) 20 Servings Unflavoured

Product Details Helps in tissue regenerationReduces stress-related fatigueEnhances your immune systemImproves skin, hair and nail qualityNOTE: Since ingredients are hygroscopic in nature, they'll tend to lump. However the supplement is completely safe to consume after grind HealthAid Free Form Multi Amino Acid tablets are created with amino acids that provide you with a variety of benefits. Consuming these tablets helps in the regeneration of cells and tissues, which helps repair the damage in & nbsp;the organs. The tablets also provide benefits to people suffering from allergies by alleviating their symptoms and help in reducing fatigue caused due to high level of stress. These tablets are also a great help in improving the health of people suffering from cardiovascular conditions. People who are trying to lose weight, and gain a lean and trim body can greatly benefit from these tablets as they help in the development of muscles and eliminate fat stored in the body. Individuals suffering from immune-related disorders can also benefit from these capsules as they help in enhancing immunity and thus preventing them from suffering due to illnesses. Also, regular consumption of these capsules helps in improving the quality of your skin, hair and nails, enhances protein level in the body caused due to illness or dietary restrictions, and prevents the ill- effects of exposure to air pollution and contamination. So grab a pack of HealthAid Free Form Multi Amino Acid tablets and avail their benefits.FAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

HealthAid Cranberry 5000mg (Equivalent), 60 tablet(s)

Product Details Ensures healthy and glowing skinImproved heart health if consumed regularlyRegular consumption may lower the risk of heart disease as it increases good cholesterol HealthAid Cranberry 5000mg (Equivalent), 60 tablet(s)

HealthAid Glucosamine Sulphate 2KCI (1500mg), 30 tablet(s)

Product Details Those who wish to maintain current bone healthThose who are athletic or play sportBeneficial for people who have joint pains HealthAid Glucosamine Sulphate 2KCI (1500mg), 30 tablet(s)

HealthAid Vitamin C 1000mg Complex with Vitamin D, 60 chewable tablet(s) Unflavoured

Product Details Essential quantity of Vitamin C to boost immunity to fight viral infectionsPrevents respiratory and nasal tract infectionsHelps enhance the healing process for skin scars HealthAid Vitamin C 1000mg Complex with Vitamin D, 60 chewable tablet(s) Unflavoured

HealthAid Haemovit Plus, 30 capsules

Product Details Provides vital nutrients needed for the maintenance of healthy blood cellsRequired to meet the bodys needs during demanding periodsShould be taken as a supplement to provide the extra nutritional support HealthAid Haemovit Plus, 30 capsules

HealthAid Digeston, 60 tablet(s)

Product Details Helps eliminate gastro-intestinal problems caused by the deficiency of digestive enzymesContributes to normal digestion of proteins, fats and carbohydratesSupports digestion of lactose, which prevents discomfort to people who are lactose intolerant HealthAid Digeston, 60 tablet(s)

HealthAid Tang Forte Royal Jelly (1000 mg), 30 capsules

Product Details May help boost energy levels and physical strengthHelps keep skin looking youthfulMay improve immune and digestive function HealthAid Tang Forte Royal Jelly (1000 mg), 30 capsules

HealthAid Resolife (Resveratrol 600mg), 30 capsules

Product Details Beneficial to support immune activityContributes to the maintenance of healthy glucose levelsContributes to the maintenance of healthy blood circulation HealthAid Resolife (Resveratrol 600mg), 30 capsules

HealthAid Vitamin C 1000mg, 60 chewable tablet(s) Orange

Product Details Essential quantity of Vitamin C to boost immunity to fight viral infectionsSupports the functions of the respiratory and nasal tractMay improve the formation of collagen and help in tissue repair HealthAid Vitamin C 1000mg, 60 chewable tablet(s) Orange

HealthAid Grapeseed Extract 5000mg, 60 tablet(s)

Product Details Rich in antioxidants, including phenolic acids, flavonoids, etc100gm of extract per tablet which is equivalent to 5000mg of GrapeseedBoosts the performance of various antioxidants in your system HealthAid Grapeseed Extract 5000mg, 60 tablet(s)

HealthAid L-Glutathione 500mg, 60 tablet(s)

Product Details People who wish to clean and detoxify the liverPeople who want to have glowing skinPeople who wish to lighten the skin tone HealthAid L-Glutathione 500mg, 60 tablet(s)

HealthAid Vitamin B1 100mg (Thiamin), Unflavoured 90 tablet(s)

Product Details May support tiredness, depression, irritability and inability to concentratePlays a vital role in energy metabolismBeneficial in regulating appetite HealthAid Vitamin B1 100mg (Thiamin), Unflavoured 90 tablet(s)

HealthAid Vitamin D3 (1000 iu), 30 tablet(s) Unflavoured

Product Details Contributes to normal absorption and utilization of calciumContributes to the maintenance of strong bones and muscle functionContributes to the maintenance of strong and healthy teeth HealthAid Vitamin D3 (1000 iu), 30 tablet(s)

HealthAid Vitamin B12 1000mcg Mega Strength, 60 tablet(s) Unflavoured

Product Details It helps in processing carbohydrates, proteins and fatsImportant for maintenance of our nerve sheathsMay help in reducing the symptoms of anaemia HealthAid Vitamin B12 1000mcg Mega Strength, 60 tablet(s) Unflavoured

HealthAid Lecithin (1200mg), 50 capsules

Product Details Lecithin is broken down into a substance called choline which helps transporting fatsMay help increase the metabolism (breaking down food for energy), leading to increase BMRMay be effective for the supplemental treatment of reducing cholesterol in the blood HealthAid Lecithin (1200mg), 50 capsules

HealthAid Conjugated Linoleic Acid (CLA) 1250mg, 30 capsules

Product Details Helps reduce body fat and improve lean body massAids weight loss and healthy weight managementIt helps clear the body toxins and improves energy levels HealthAid Conjugated Linoleic Acid (CLA) 1250mg, 30 capsules

HealthAid Children's Multivitamins & Minerals, 90 chewable tablet(s) Tutti Frutti

Product Details Children who do not obtain sufficient nutrients from their diet due to poor eating habitsChildren lacking in energyChildren who have difficulty swallowing tablets HealthAid Children & #39;s Multivitamins & amp; Minerals, Tutti Frutti 90 chewable tablet(s)

HealthAid Balanced Omega 3-6-9, 60 capsules

Product Details Omega 3 promotes growth of thick & strong hair, and leads to healthy glowing skinOmega 6 plays a crucial role in brain function as well as for normal growth and development.Omega 9 fatty acids are beneficial for skin, hair and cardiovascular systems HealthAid Balanced Omega 3-6-9, 60 capsulesFAQs What is Omega 3 and types of Omega 3? & nbsp; When it comes to fat, omega 3 is one type of fat that you don & rsquo;t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish. & nbsp; Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don & #39;t eat such foods should take Omega-3 supplements such as algal oil and fish oil. & nbsp; & nbsp; Types of Omega-3 & nbsp; Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3. & nbsp; & nbsp; 1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity. & nbsp; & nbsp; 2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets. & nbsp; & nbsp; 3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae. & nbsp; If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well. & nbsp; & nbsp; Why consume omega 3? & nbsp; Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are: & nbsp; & nbsp; One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots. & nbsp; Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression. & nbsp; Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD. & nbsp; Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment. & nbsp; & nbsp; Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children. & nbsp; Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements. & nbsp; When to consume omega 3 for weight loss? & nbsp; Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need? & nbsp; Mostly, many nutritionists & nbsp; recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions. & nbsp; What precautions to be taken while taking Omega 3? & nbsp; Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before. & nbsp; & nbsp;Buying Guide What are some of the best sources of omega 3? & nbsp; Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements. & nbsp; Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans & nbsp; & nbsp; What are the things to look for when buying omega 3? & nbsp; If you are planning to buy omega 3 supplements but don & rsquo;t know which one to choose, here are some important factors to consider when buying omega 3 supplements: & nbsp; Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don & #39;t fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health. & nbsp; Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins. & nbsp; They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards. & nbsp; All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis. & nbsp; Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects. & nbsp; Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule. & nbsp; & nbsp; What is the best place to buy genuine omega 3 supplements? & nbsp; If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & amp; offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today! & nbsp; & nbsp;

HealthAid Vitamin C (1000 mg), 20 tablet(s) Orange

Product Details Essential quantity of Vitamin C to boost immunity to fight viral infectionsSupports the functions of the respiratory and nasal tractMay improve the formation of collagen and help in tissue repair HealthAid Vitamin C (1000 mg), 20 tablet(s) Orange

HealthAid MultiMax for Women, 60 tablet(s) Unflavoured

Product Details Women with poor or restricted dietsWomen who lead very busy lifestylesGirls in their later teens require extra support during puberty HealthAid MultiMax for Women, 60 tablet(s) Unflavoured

HealthAid Vegan B Complex, 60 tablet(s) Unflavoured

Product Details Vitamin B1 contributes to normal metabolism of proteins and fatsNiacin contributes to normal functioning of the nervous system and normal psychological functionBiotin contributes to healthy hair skin and nails HealthAid Vegan B Complex, 60 tablet(s) Unflavoured

HealthAid Osteoflex, 90 tablet(s)

Product Details People who suffer from osteoarthritisPeople who experience pain, stiffness or swelling in their joints (especially in their knees)People who experience arthritic back and neck pain HealthAid Osteoflex, 90 tablet(s)

HealthAid Vitamin E (400 iu), 30 tablet(s)

Product Details Contributes to normal circulation and blood vessel functionImproves and maintains skin toneBeneficial against hot flushes in menopausal women HealthAid Vitamin E (400 iu), 30 tablet(s)

HealthAid Evening Primrose Oil With Vitamin E (1000 mg), 30 capsules

Product Details It is an ideal supplement for healthy skinContains Vitamin E for added benefitMay help improve heart health and reduce high blood pressure HealthAid Evening Primrose Oil With Vitamin E (1000 mg), 30 capsules

HealthAid Male Formula, 30 tablet(s)

Product Details People going through stress, stress can lead to impotency and loss of libidoMaca, Muira Puama increases the libido, enhances mood and boosts energy and performanceThe formula can increase strength, stamina, energy, HealthAid Male Formula, 30 tablet(s)

HealthAid Agnus Castus (550mg), 60 tablet(s)

Product Details Agnus Castus, also known as chasteberry or monk's pepper, is about the size of a peppercorn.HealthAid Agnus Castus tablets are formulated using the best quality root powder.They are an excellent supplement for women at all stages of life, HealthAid Agnus Castus (550mg), 60 tablet(s)

HealthAid Melatonin (3 mg), 60 tablet(s) Unflavoured

Product Details Purest form of highest quality pharmaceutical grade MelatoninOptimal dosage in the purest form helps increase its absorption and efficacyPeople suffering from Insomnia HealthAid Melatonin (3 mg), 60 tablet(s)