Lifespan Triple Source Calcium, 100 tablet(s) Unflavoured
Product Details Helps to support bone and dental healthReduces colorectal cancer.as calcium works it way through intestinesIt helps to break down fat and increase thermogenesisEases PMS SyndromeHelps to increase bone density and helps to prevent Osteoporisis Lifespan Triple Source Calcium, 100 tablet(s) Unflavoured
Lifespan Moringa, 90 capsules
Product Details Moringa is Rich in AntioxidantsMoringa leaves are rich in amino acids,the building blocks of proteinMoringa leaves are an excellent source of many Vitamins & MineralsMoringa leaves are anti-inflammatory in nature due to the presence of IsothiocynatesMoringa leaves are beneficial against digestive disorders Lifespan Moringa, 90 capsules
Lifespan Multigrain Bytes, Vanilla Butterscotch 50 g
Product Details Contains millets & pulsesRich in fibre, Flavoured with Jeera HighQuality protein, Healthy & Nutritious treat,Promotes digestionContains coconut fat Multi-Grain High Fibre Diskettes by Lifespan are super nutritious, convenient snacking option, power packed with variety of millets & amp; pulses along with casein. This are high protein(casein) & amp; high fibre diskettes, flavoured with traditional spice jeera which promotes digestion, helps to curb hunger & amp; promotes satiety
Lifespan Protein Powder, 2.2 lb Chocolate
Product Details Promotes muscle growth and helps maintain muscle mass. Boosts metabolism.Protein powder from Lifespan is made with a distinct blend of plant & milk protein comprising of cocoa & chocolate that gives it rich chocolate flavour that nourishes the body with essential amino acids,helps promote growth, bolsters ones metabolism & builds immunity. Lifespan Protein Powder, 2.2 lb Chocolate
Lifespan Vitamin C, 60 tablet(s) Orange
Product Details It helps to treat cold and cataractPrevents scurvy and boost immunityHelps to reduce the chances of stroke and combat cancerHelps to reduces the chances of Urinary Tract Infections.Helps wounds to heal fast. Lifespan Vitamin C, 60 tablet(s) Orange
Lifespan Spirulina, 90 capsules
Product Details Spirulina is extremely high in many Nutrients,it is a type of cyanobacteriaCan loewr 'Bad' LDL & Triglyceride levelsMay reduce blood pressureMay improve muscle strength and enduranceMay aid blood sugar control. Nlife Spirulina, 90 capsules
Lifespan Protein Diskettes, 200 g Chocolate
Product Details Sustained release of proteinRelieves hunger in between mealsProvides dietary fibre, which helps to reduce the cholesterolProtein is essential to the growth and repair of virtually all cells and body tissuesWhich you can even take between your meals to ensure that your muscles are getting all the essential amino acids Lifespan Protein Diskettes, 200 g Chocolate
Lifespan Protein Powder, 0.88 lb Chocolate
Product Details Promotes muscle growth and helps maintain muscle mass. Boosts metabolism.Protein powder from Lifespan is made with a distinct blend of plant & milk protein comprising of cocoa & chocolate that gives it rich chocolate flavour that nourishes the body with essential amino acids,helps promote growth, bolsters ones metabolism & builds immunity. & nbsp;Lifespan Protein Powder, 0.88 lb Chocolate
Lifespan Vitamin C with Zinc, 15 chewable tablet(s) Orange
Product Details Fulfils immunity requirmentsHelps to control flu problemsHelps in maintenance of cartilage,bones and teethImproves skin texture.helps to promote collagen productionAntioxidant-Free Radical Fighter Lifespan Vitamin C with Zinc, 15 chewable tablet(s) Orange
Lifespan Protein Powder, 0.44 lb Vanilla
Product Details Promotes muscle growth and helps maintain muscle massGives a feeling of SatietyBoosts metabolism Nlife Protein Powder, 0.44 lb Vanilla & nbsp;
Lifespan Red Onion Hair Oil, 200 ml Boosts Hair Growth
Product Details Onions are loaded with immense amount of vitamins C,B6 & folate & essential minerals iron,potassium and magnesiumSulphur is found in amino acids and it makes up a compound of hair protein KeratinApplying red onion hair oil to the scalp strengthens hair scalp and folliclesRed onion oil is a proven Ayurvedic remedy to prevent hair fall and ensure the growth of stronger mane Lifespan Red Onion Hair Oil, 200 ml Boosts Hair Growth
8906140570101
Lifespan Amla Juice, with Honey 500 ml
Product Details Natural source of Vitamin CEnhances Metabolism & ImmunityGood for Liver & Digestive health Lifespan Amla Juice, with Honey 500 ml & nbsp;
Lifespan Muscle and Joint Pain Oil, 100 ml
Product Details With 100% Ayurvedic ingredients,penetrates deeply & relieves painIt helps relieve muscle stiffness,joint stiffness,chronic inflammatory arthritis and even crampsThis oil can also be used during physiothearpyIt helps in improving blood circulation,strengthens muscles,nerves and liagmentsMuscle and Joint Pain Oil is an excellent oil which helps in relieving pain associated with muscles and joints Lifespan Muscle and Joint Pain Oil, 100 ml
Lifespan Hand Wash, Lemon 250 ml Protection from Germs
Product Details This hand wash helps remove germs from the handsIt has a pH-balanced formulation. It is paraben-freeLifespan Lemon hand wash, is made with quality lemon extract that helps to maintain good hand hygiene & is important for staying healthy. Our Hand Wash provides effective cleansing and protects you and your family from germs due to its antiseptic nature and leaves amazing fragrance post wash.Made from natural lemon extract, it is Anti-bacterial.Generates enough lather required for wash in just 1 pump. & nbsp;Lifespan Hand Wash, Lemon 250 ml Protection from Germs
Lifespan Protein Powder, 0.44 lb Chocolate
Product Details Promotes muscle growth and helps maintain muscle mass. Boosts metabolism.Protein powder from Lifespan is made with a distinct blend of plant & milk protein comprising of cocoa & chocolate that gives it rich chocolate flavour that nourishes the body with essential amino acids,helps promote growth, bolsters ones metabolism & builds immunity. Lifespan Protein Powder, 0.44 lb Chocolate
Lifespan Ashwagandha, 90 capsules
Product Details It helps in treating arthritisAshwagandha may acts as a pain reliever, preventing pain singals from travelling along the CNSAshwagandha helps to boost heart healthIt helps to promote physical fitness & sleepIt helps to support brain function Lifespan Ashwagandha, 90 capsules
8906140570118
Lifespan Aloe Vera Juice, 500 ml with Honey
Product Details Good for digestive & skin healthPossess Anti-inflammatory propertiesDetoxifying properties & boost immunity Lifespan Aloe Vera Juice, 500 ml with Honey & nbsp;
Lifespan Protein Diskettes, 200 g Vanilla
Product Details Sustained release of proteinRelieves hunger in between mealsProvides dietary fibre, which helps to reduce the cholesterolProtein is essential to the growth and repair of virtually all cells and body tissuesWhich you can even take between your meals to ensure that your muscles are getting all the essential amino acids Lifespan Protein Diskettes, 200 g Vanilla
Lifespan Forest Honey, 300 g Natural
Product Details It has Immunomodulator, antioxidant, antimicrobial properties and soothing effectsReduce the risk of blood clottingHelps in ulcers, digestive problemsMay regulate blood sugarSoothe coughs and sore throats Lifespan Forest Honey, 300 g Natural
Lifespan Pea Protein Bytes, Unflavoured 50 g
Product Details Pea protein is easily digestedMaking it an excellent alternative to whey protein for those looking to gain muscle on a plant-based diet.those looking to gain muscle on a plant-based diet. Pea Protein bytes are exclusively made from Peas grown in controlled condition to ensure the highest quality. Pea Protein is extracted from superior quality of peas which have first class amino acid profile, which is beneficial for muscle growth the post recovery. Along with a superior amino acid profile, Evidence suggests that pea protein might be equally effective as whey for building muscle thickness. & nbsp;
Lifespan Protein Powder, 2.2 lb Vanilla
Product Details Promotes muscle growth and helps maintain muscle mass. Boosts metabolism.Lifespan protein powder is made with standard quality protein source that has amazing combination of plant & milk protein which comes in amazing vanilla flavour & provides all the essential amino acids that not only supports growth, immunity & metabolism but also gives a feeling of fullness. Lifespan Protein Powder, 2.2 lb Vanilla
Lifespan Peanut Butter, 340 g Crunchy with Honey
Product Details Crunchy peanut butter. Made of roasted peanuts.LIFESPANs crunchy peanut butter is a blend of roasted peanut; and is an excellent source of vegetarian protein. It is a ready to eat healthy spread and one can enjoy the yummy goodness of this 100% natural nutty butter with sandwiches, cereals, shakes and smoothiesIntense crunchy flavour.Premium grade peanuts. Lifespan Peanut Butter, 340 g Crunchy with HoneyFAQs 1. What is Peanut Butter? & nbsp; Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies. & nbsp; & nbsp; 2. Why should you eat Peanut Butter? & nbsp; Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as: & nbsp; Works an energy booster & nbsp; Full of nutrition and makes you feel fuller longer & nbsp; Good for bone health and heart health & nbsp; Boost immunity & nbsp; May prevent cancer & nbsp; & nbsp; 3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don & rsquo;t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast. & nbsp; Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner. & nbsp; & nbsp; 4. Is Peanut Butter good for weight loss? & nbsp; Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week. & nbsp; & nbsp; 5. & nbsp; What is the healthiest Peanut Butter to eat? & nbsp; Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter. & nbsp; & nbsp;Buying Guide 1. What are the signs of protein deficiency in a body? & nbsp; Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs: & nbsp; Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein. & nbsp; Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin. & nbsp; Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption. & nbsp; Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated. & nbsp; Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle. & nbsp; 2. What are the major things to consider when buying a peanut butter? & nbsp; Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter. & nbsp; Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter. & nbsp; No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don & rsquo;t opt for the & ldquo;natural variety & rdquo; that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc. & nbsp; No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils. & nbsp; Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with & nbsp; less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with & ldquo;reduced fats & rdquo;. & nbsp; Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day. & nbsp; & nbsp; 3. What are the different types of nut butters? & nbsp; Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let & rsquo;s take a look at different types of nut butters. & nbsp; & nbsp; Almond Butter & nbsp; Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn & rsquo;t contain any added ingredients. It tastes creamy and fantastic. & nbsp; & nbsp; Cashew Butter & nbsp; Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews. & nbsp; & nbsp; Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour. & nbsp; & nbsp; Peanut Butter & nbsp; Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for & nbsp; natural varieties that contain just roasted peanuts and salt. & nbsp; & nbsp; Pistachio Butter & nbsp; Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy. & nbsp; & nbsp;
Lifespan Peanut Butter, 340 g Crunchy Chocolate
Product Details Made of roasted peanuts, jaggery & cocoa. Addition of cocoa gives it deep chocolatey flavour.LIFESPANs chocolate peanut butter is a great choice for growing kids and grown-ups as a nutritious spread, made with roasted peanuts, jaggery & cocoa that gives it a sweet & rich deep chocolatey flavor. Apart from nutrition it is tasty and mouthwatering. This spread can be paired with milk shakes, smoothies, fruit salad, fruit slices, spread on bread, roti and a lot more encourage kids to have tasty healthy snacking or juts scoop it directly from the jar and relishNutritious & delicious Spread.Great flavour that can be relished by growing up kids as well as Adults Lifespan Peanut Butter, 340 g Crunchy ChocolateFAQs 1. What is Peanut Butter? & nbsp; Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies. & nbsp; & nbsp; 2. Why should you eat Peanut Butter? & nbsp; Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as: & nbsp; Works an energy booster & nbsp; Full of nutrition and makes you feel fuller longer & nbsp; Good for bone health and heart health & nbsp; Boost immunity & nbsp; May prevent cancer & nbsp; & nbsp; 3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don & rsquo;t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast. & nbsp; Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner. & nbsp; & nbsp; 4. Is Peanut Butter good for weight loss? & nbsp; Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week. & nbsp; & nbsp; 5. & nbsp; What is the healthiest Peanut Butter to eat? & nbsp; Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter. & nbsp; & nbsp;Buying Guide 1. What are the signs of protein deficiency in a body? & nbsp; Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs: & nbsp; Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein. & nbsp; Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin. & nbsp; Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption. & nbsp; Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated. & nbsp; Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle. & nbsp; 2. What are the major things to consider when buying a peanut butter? & nbsp; Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter. & nbsp; Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter. & nbsp; No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don & rsquo;t opt for the & ldquo;natural variety & rdquo; that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc. & nbsp; No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils. & nbsp; Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with & nbsp; less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with & ldquo;reduced fats & rdquo;. & nbsp; Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day. & nbsp; & nbsp; 3. What are the different types of nut butters? & nbsp; Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let & rsquo;s take a look at different types of nut butters. & nbsp; & nbsp; Almond Butter & nbsp; Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn & rsquo;t contain any added ingredients. It tastes creamy and fantastic. & nbsp; & nbsp; Cashew Butter & nbsp; Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews. & nbsp; & nbsp; Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour. & nbsp; & nbsp; Peanut Butter & nbsp; Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for & nbsp; natural varieties that contain just roasted peanuts and salt. & nbsp; & nbsp; Pistachio Butter & nbsp; Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy. & nbsp; & nbsp;
Lifespan Panch Tulsi Drops, 20 ml
Product Details Panch Tulsi Drops has anti-inflammatory and anti-oxidantTulsi contains compounds like Ocimumsides A & B which reduces stress and balance the neurotransmitters,serotonin & dopamine in the brainPanch Tulsi helps fight against various health problems associated with pollution and other infections conditionIt is beneficial in chest congestion,cardiac diseases and in overcoming the weakness resulting from such conditionsPhytochemicals acts as antimicrobial agents against pathogenic microbes.Panch Tulsi Drops is thus an excellent antimicrobial agent Nlife Panch Tulsi Drops, 20 ml
Lifespan Chyawanprash Diskettes, 200 g
Product Details It clears respiratory passages, It improves digestion and eases constipation, It enhances energyIt is good for cholesterol, It improves complexion, It may help improve alertness and concentrationIt normalises blood pressureIt can help protect the body against infectionsIt improves complexion Lifespan Chyawanprash Diskettes, 200 g
Lifespan Peanut Butter, 340 g Creamy with Honey
Product Details Superior grade nuts packed with good source of nutrientsLIFESPANs creamy peanut butter is a blend of roasted peanut; and is an excellent source of vegetarian protein. It is a ready to eat healthy spread and one can enjoy the yummy goodness of this 100% natural nutty butter with sandwiches, cereals, shakes and smoothies.Rich in protein & helps preserve, muscle mass.High in fiber .Natural easy spread and delicious. Lifespan Peanut Butter, 340 g Creamy with HoneyFAQs 1. What is Peanut Butter? & nbsp; Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies. & nbsp; & nbsp; 2. Why should you eat Peanut Butter? & nbsp; Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as: & nbsp; Works an energy booster & nbsp; Full of nutrition and makes you feel fuller longer & nbsp; Good for bone health and heart health & nbsp; Boost immunity & nbsp; May prevent cancer & nbsp; & nbsp; 3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don & rsquo;t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast. & nbsp; Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner. & nbsp; & nbsp; 4. Is Peanut Butter good for weight loss? & nbsp; Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week. & nbsp; & nbsp; 5. & nbsp; What is the healthiest Peanut Butter to eat? & nbsp; Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter. & nbsp; & nbsp;Buying Guide 1. What are the signs of protein deficiency in a body? & nbsp; Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs: & nbsp; Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein. & nbsp; Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin. & nbsp; Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption. & nbsp; Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated. & nbsp; Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle. & nbsp; 2. What are the major things to consider when buying a peanut butter? & nbsp; Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter. & nbsp; Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter. & nbsp; No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don & rsquo;t opt for the & ldquo;natural variety & rdquo; that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc. & nbsp; No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils. & nbsp; Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with & nbsp; less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with & ldquo;reduced fats & rdquo;. & nbsp; Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day. & nbsp; & nbsp; 3. What are the different types of nut butters? & nbsp; Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let & rsquo;s take a look at different types of nut butters. & nbsp; & nbsp; Almond Butter & nbsp; Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn & rsquo;t contain any added ingredients. It tastes creamy and fantastic. & nbsp; & nbsp; Cashew Butter & nbsp; Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews. & nbsp; & nbsp; Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour. & nbsp; & nbsp; Peanut Butter & nbsp; Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for & nbsp; natural varieties that contain just roasted peanuts and salt. & nbsp; & nbsp; Pistachio Butter & nbsp; Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy. & nbsp; & nbsp;
