Tara Nutricare T-Shirt, Black Free Size

Product Details Lightweight materialBlack Color Tara Nutricare T-Shirt, Black Free Size

Tara Nutricare Post Workout, Strawberry 2.2 lb

Product Details Add 80g (2 levelled scoops) in 200 ml to 300 ml of water and take immediately after training session and also take a meal within 2 to 4 hours post workout. If other food sources are not available, take another serving of Post workout 2 hours laterTNC’s POST WORKOUT is an innovative supplement that provides a unique blend of macronutrients and micronutrients in precise proportions to optimize muscle recovery and training adaptation.Improve Muscle Recovery InstantlyMaximize Muscle Mass and SizeNOTE:Since ingredients are hygroscopic in nature, they'll tend to lump. However, the supplement is completely safe to consume after a grind. Tara Nutricare Post Workout, Strawberry 2.2 lb TNC & rsquo;s POST WORKOUT is an innovative supplement that provides a unique blend of macronutrients and micronutrients in precise proportions to optimize muscle recovery and training adaptation. Major components High quality Recovery protein blend(whey protein isolate, whey protein concentrate 80%, whey protein hydrolysate) that rapidly delivers amino acids to enhance muscle protein re-synthesis and rebuilding of more functional and stronger muscle fibres. 3 Carbohydrates sources (waxy maize starch, maltodextrin and dextrose) in a precise composition for instant muscle glycogen replacement and to increase release of Insulin during recovery period (POWERFUL ANABOLIC HORMONE). Essential vitamins and minerals for quick and maximum metabolism. Why you need to take? After the strenuous training, physiological and metabolic changes favour catabolism (excessive muscle protein breakdown).Immediately post-workout is a short period time (0-4 hour) when muscles have the greatest potential to absorb maximum nutrients to begin with the recovery process. POST WORKOUT is a high quality carbohydrate and protein supplement with an approximate ratio of 2:1 (Recommended by American college of sports Medicine) for maximum benefit. Recommended Usage Add 80g (2 levelled scoops) in 200 ml to 300 ml of water and take immediately after training session and also take a meal within 2 to 4 hours post workout. If other food sources are not available, take another serving of Post workout 2 hours later. Active Ingredients Recovery protein blend (whey protein isolate,whey protein concentrate 80%, whey protein hydrolysate), waxy maize starch, maltodextrin, dextrose monohydrate,maltose,L-glutamine, L-arginine, L-arginine AKG, L-citrulline, L-carnitine, taurine, magnesium oxide, para amino benzoic acid, ascorbic acid, nicotinamide, ferrous fumarate, d-calcium pantathenate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin. Other Ingredients Potassium citrate,tricalcium phosphate, natural colour, natural/nature identical flavour, xanthan gum, sucralose (sweetner). Caution This product is not intended to diagnose, treat, cure or prevent any disease. This product is only a dietary Supplement, it is not recommended for medicinal use. If you are pregnant or lactating or have any serious medical condition, please consult your doctor before taking this product OR any other dietary supplement. Keep out of reach of children. Storage Conditions Store in a cool dry place. Do not refrigerate.

Tara Nutricare Garcinia Combogia, 60 veggie capsule(s)

Product Details Garcinia Cambogia is a tropical evergreen tree that grows in India and AsiaHighly effective in weight loss Tara Nutricare Garcinia Combogia

Tara Nutricare Shaker, Black & Green 700 ml

Product Details Has a leak-proof sealClassy transparent designClassy transparent design Tara Nutricare Shaker, Black & amp; Green 700 ml

Tara Nutricare GH Boost, 60 capsules Unflavoured

Product Details G.H Boost is made of colostrum with highest possible IgG levels and scientifically engineered short chain whey peptidesColostrum is the first milk like substance produced by the mammary glands of a female cow immediately after the birth of the calfColostrums Freeze driedNatural Growth Harmon bankShort Chain whey peptides G.H Boost is made of colostrum with highest possible IgG levels and scientifically engineered short chain whey peptides. Colostrum is the first milk like substance produced by the mammary glands of a female cow immediately after the birth of the calf. To the many beneficial components of colostrums, the most important are: Growth factors (Egf, Igf, Tgf-A, Tgf-B), immunoglobulins, lactoferrin, proline rich polypepetides (PRP), cytokines and natural vitamins. & nbsp; Growth factors in G.H Boost have a positive effect on body metabolism, it increases cell recovery activity during exercise and helps obtain mass at a very fast pace. High PRP content in this product acts as the thymus gland and regulates immune system. Immunoglobulins and other immune factors enhance immune system efficiency by preventing and protecting from infections. & nbsp; Lactoferrin along with designed Whey peptides plays a key role in effective mineral absorption especially Iron and enhance its bioavailability. The protein part of colostrums cytokines works as a strong antiviral and Natural growth hormone bank.

Tara Nutricare Gym Bag, Black

Product Details SpaciousConvenientDurableBlack color Tara Nutricare Gym Bag, Black

Tara Nutricare Creatine-EX Pure, Unflavoured 0.22 lb

Product Details Revamps your energy and staminaHelps in muscle developmentReduces muscles fatigue and sorenessHelpful in strength, Speed and Power training CREATIN-EX PURE is produced using HPLC grade highly pure of Creatine monohydrate that reaches muscles in record time and helps in production and availability of ATP (Adenosine triphosphate) which is crucial for the production of energy. Undoubtedly, Creatine Monohydrate is the most studied and researched compound in supplement industry because of its ergogenic effects. CREATIN-EX PURE helps to improve speed, strength and power training. At TARA Nutricare, we have taken every possible care to ensure that Athletes get the best possible creatine supplement. Athletes who use CREATIN-EX PURE are also recommended to try our other Creatine range of products including CREATIN-EX XTREME and CEEH XTREME. For best results, take CREATIN-EX PURE along with our Protein shakes & amp; exercise regularly.

Tara Nutricare Amino Mass, 2.2 lb Vanilla

Product Details Tara Nutricare Amino Mass 2.2 lb Vanilla helps in boosting muscle development and supports the immune systemIt helps to promote normal cell growth and prevent muscle breakdownThis supplement helps to provide the goodness of Branched Chain Amino Acids like leucine, isoleucine and glutamineIt is a scientifically advanced formula, which helps to fulfil your energy requirementsTara Nutricare Amino Mass Vanilla helps in easy absorption by the body and metabolises directly in muscle tissue Tara Nutricare Amino Mass 2.2 lb Vanilla is a herbal supplement, which helps in the development of your muscles. It aids to assimilate fast into your muscle tissues and supports muscle development. It can provide help in protein synthesis by hydrating your muscle cells. Formulated with amino acids, this supplement can benefit your body while supporting proper functioning of your muscle tissues. Benefits Tara Nutricare Amino Mass Vanilla is a powerhouse of herbal ingredients, which helps to support your muscle building efforts. It not only supports the development of your muscles but also helps in reducing your muscles fatigue and soreness at the same time. It can thus help you recover from any muscle injury suffered due to intense workout sessions. It also contains digestive enzymes, which helps this supplement to get easily absorbed into your body. Consuming this supplement helps in the enhancement of your immune system and protects you from falling ill. Ingredients Protein source (Skimmed milk powder, whey protein concentrate, Soy Supro), Energy Source (Sugar, Starch and Maltodextrine), Herbs and ayurvedic medicaments. Directions Add 2-3 spoonful of Tara Nutricare Amino Mass 2.2 lb Vanilla for the first few weeks and gradually increase to 6-8 spoonful of Amino Mass in 500ml of ice cold water or skimmed milk. Blend the powder, in the blender for creamy and frothy consistency. If you consume 10 spoons (140g) of the powder with 500ml of skimmed milk, it will provide you with a total of more than 554 calories of 200g of powder mixed with 500ml of whole milk will provide you more than 980 calories per serving. Consume three drinks per day (one with Breakfast, second 45 minutes before evening workout and one after dinner before sleep).

Tara Nutricare Muscle Blaster, 6.6 lb Chocolate

Product Details Innovative formulation with high protein contentSupport lean muscle mass growth and strength gainsFortified with digestive enzymes Tara Nutricare & rsquo;s muscle blaster is a unique source of high quality protein supplement providing all the essential amino acids and branched chain amino acids. Its major components are Whey protein and Casein. It is further enhanced with digestive enzymes and bioavailability enhancer for maximum digestion and absorption. & nbsp; & nbsp;What are the different functions of Muscle Blaster? & nbsp; Muscle Blaster provides fast digesting protein (whey protein hydrolysates) for quick recovery and slow digesting protein (casein) for sustained release of protein to create an anabolic environment for maximum muscle development. & nbsp; & nbsp; & nbsp; & nbsp;The carbohydrate in muscle blaster is a mixture of short, medium and long chain polysaccharides that replenish glycogen stores instantly and provide long lasting energy supply for ultimate recovery after intense workout. It also contains micronutrients such as vitamins, minerals, trace elements, and enzymes necessary for replenishing the extra load of tissue repair after strenuous exercise. & nbsp; & nbsp; Muscle Blaster is fortified with optimum quantities of digestive enzymes like proteases, amylase, fungal lactase, lipase and cellulose, which help in easy digestion and maximum absorption of proteins, carbohydrates, lactose, lipids and cellulose respectively. & nbsp; Recommended usage: & nbsp; Take 50g (1 serving one heaped scoop) with water and consume twice daily. For maximum results, combine Muscle Blaster with Tribulus Xtreme and Gluta- Ex Pure. & nbsp; & nbsp;

Tara Nutricare 100% Whey Pro, 2.2 lb Strawberry

Product Details Supports development of muscles and increases strengthEnhanced with digestive enzymes for easy digestionHelps in the development of skeletal muscles Simply by eating the right type of food and lifting weights, you can gain muscles. But to actually maximise the results, an effective supplement is a must-have. Here, the Tara Nutricare 100% Whey Pro, Vanilla, 2.2 lbs. makes the best choice to go with. Contains essential nutrients This supplement contains rich essentials like proteins that can work effectively in the development of skeletal muscles in your body. This supplement can help in immediate production of energy after you are done with your high-intensity workouts. It also keeps you energised throughout the day. It works well as a dietary supplement that is easily digestible, contains digestive enzymes, and can improve your digestive system. Increases workout performance This supplement is gluten free and can further assist you in gaining strength. It helps building up of your lean muscles, without addition of extra fats. It accelerates your recovery time from sore and fatigued muscles after long, strenuous workout sessions. It provides you enhanced energy required for your working out hard in the gym, thereby increasing your overall workout performance. & nbsp;

Tara Nutricare Storm Xtreme, 2.2 lb Mango

Product Details Tara Nutricare Storm Xtreme 2.2 lb Mango assists in the enhancement of your energy level and maintains body's metabolismIt helps in the growth and rapid repair of your muscles after strenuous workout sessionsIt is a superior all-in-one lean mass builder that aids in increasing power, strength and staminaIt comes loaded with a unique blend of proteins, carbohydrates, MCTs, Branched Chain Amino Acids, Essential Amino Acids, Glutamine and creatineTara Nutricare Storm Xtreme Mango delivers 336.7 calories and 44.3g of protein per daily serving of 60g 2-3 times a day Tara Nutricare Storm Xtreme 2.2 lb Mango is a bodybuilding supplement that is formulated with rich vitamins and minerals. It comes packed with the benefits of carbohydrates, protein, amino acids that can aid in energising your body. Consuming this supplement ensures a balanced body metabolism and assist in enhancing and strengthening your muscle mass. Benefits Tara Nutricare Storm Xtreme Mango helps you in gaining strength, develop and repair your lean muscles. It helps in the post-workout recovery by initialising energy production after your intense workouts. This supplement can help you to gain strength, and develop and repair your lean muscles. It assists in the post-workout recovery by initialising energy production after the heavy workout. It also boosts up your physical stamina by enhancing your strength and endurance. Ingredients It comprises of a unique blend of Proteins, Carbohydrates, Branched Chain Amino Acids (BCAAs), Essential Fatty acids, MCTs, Glutamine and Creatine, Protease, Amylase, Fungal Lactase, Lipase and Cellulase Directions Add 60 grams (One heaped 120ml Scoop [Included inside]) of Tara Nutricare Storm Xtreme 2.2 lb Mango in 300ml/400ml water; shake well and drink at least twice a day. Note: This Product must be consumed within one month of opening the jar. For best results, do not miss your supplement regime and exercise regularly. 1 Serving = 1 Scoop (60 grams); Daily Consumption: 60 grams two to three times per day.

Tara Nutricare Muscle Blaster, 2.2 lb Vanilla

Product Details Tara Nutricare Muscle Blaster is a perfect mix of protein, amino acids and Branched Chain Amino Acids, which is formulated for bodybuilding. It contains rich fibre and digestive enzymes, which can help in proper functioning of your immune system by promoting better digestion. This protein powder conveys substantial shares of protein and sugars, without the fat and sugar. It helps in the rapid muscle development, expanded stamina and upgraded muscle executionTara Nutricare Muscle Blaster helps in the enhancement and development of your lean muscles. Its rich formulation can help in the maintenance of a maximum level of amino acids in the blood stream. It can even help in overcoming muscle fatigue and soreness and will help you to stay more energised for the next workout session. It comes with an extraordinary taste and is sugar and fat-free. Tara Nutricare Muscle Blaster is used for hydrating the muscles and helping tissue repair after extreme workout sessionsFor best results, consume 2 to 3 servings daily. Take 35 grams - 1 serving [one levelled scoop(included inside)] in 150 - 200 ml of water, milk, juice or any preferred beverage of your choice. Use Tara’s quality manual shakers for hassle-free mixingInnovative formulation with high protein contentSupport lean muscle mass growth and strength gains Tara Nutricare Muscle Blaster, 2.2 lb Vanilla What is Muscle Blaster? Tara Nutricare & rsquo;s muscle blaster is a unique source of high quality protein supplement providing all the essential amino acids and branched chain amino acids. Its major components are Whey protein and Casein. It is further enhanced with digestive enzymes and bioavailability enhancer for maximum digestion and absorption. What are the different functions of Muscle Blaster? Muscle Blaster provides fast digesting protein (whey protein hydrolysates) for quick recovery and slow digesting protein (casein) for sustained release of protein to create an anabolic environment for maximum muscle development. & nbsp; & nbsp; & nbsp;The carbohydrate in muscle blaster is a mixture of short, medium and long chain polysaccharides that replenish glycogen stores instantly and provide long lasting energy supply for ultimate recovery after intense workout. It also contains micronutrients such as vitamins, minerals, trace elements, and enzymes necessary for replenishing the extra load of tissue repair after strenuous exercise. Muscle Blaster is fortified with optimum quantities of digestive enzymes like proteases, amylase, fungal lactase, lipase and cellulose, which help in easy digestion and maximum absorption of proteins, carbohydrates, lactose, lipids and cellulose respectively. Recommended usage: Take 50g (1 serving one heaped scoop) with water and consume twice daily. For maximum results, combine Muscle Blaster with Tribulus Xtreme and Gluta- Ex Pure. Caution This product is not intended to diagnose, treat, cure or prevent any disease. This product is only a dietary Supplement, it is not recommended for medicinal use. If you are pregnant or lactating or have any serious medical condition, please consult your doctor before taking this product OR any other dietary supplement. Keep out of reach of children. Storage Conditions Store in a cool dry place. Do not refrigerate.

Tara Nutricare Whey Xtreme, 2.2 lb Vanilla

Product Details Whey xtreme is fortified with optimum quantities of zymate DF multi-enzyme complex of proteaseTake 30gm (one levelled scoop) of whey xtreme twice or thrice daily in 200ml water or low fat milk Tara Nutricare Whey Xtreme, 2.2 lb Vanilla

Tara Nutricare Whey Xtreme, 6.6 lb Mango

Product Details Whey xtreme is fortified with optimum quantities of zymate DF multi-enzyme complex of proteaseTake 30gm (one levelled scoop) of whey xtreme twice or thrice daily in 200ml water or low fat milk Tara Nutricare Whey Xtreme, 6.6 lb Mango

Tara Nutricare Magik Mass, 2.2 lb Strawberry

Product Details Tara Nutricare Magik Mass 2.2 lb Strawberry assists in the development of your muscles massIt comes loaded with proportionate protein carb ratio, which can help in defining your musclesIt assist you in gaining strength during repairing and building of your lean musclesIt comes with the benefits of 32g of protein per 100g and help in immediate production of energy post workoutsTara Nutricare Magik Mass Strawberry comes loaded with vital nutrients and is high carbohydrates Tara Nutricare Magik Mass 2.2 lb is an excellent mass gainer formulated to target muscle mass and healthy weight gain with vital nutrients. Magik Mass formulation comes with quality proteins (rich in essential amino acids), essential fatty acids, carbohydrates and isolated amino acids including L-glutamine, taurine and L-Lysine to promote muscle mass and strength. Benefits Tara Nutricare Magik Mass Strawberry comes loaded with the benefits of an effective proportion of protein carb ratio that can help in defining your lean muscles. It can even help you in gaining strength during the process of repairing and building of your lean muscles. It also aids in improving the development of your muscle mass and muscle tissues. Consuming this supplement can aid you in immediate production of energy post-rigorous workout sessions. It even aids to resolve poor digestion and helps to enhance bioavailability of nutrients. It does not contain any added dextrose or glucose and hence cannot be compared with low-quality weight gainers. Contains Whey Protein Concentrate It helps to provide you with 32g concentrated, muscle building whey protein per 100g. It is enhanced with L- glutamine, taurine and L-lysine that accelerates the synthesis of protein so that your target muscles get the required nutrition to attain definition. & nbsp; High in Carbohydrates It has 51.2g of carbohydrates per 100g with nutritionally-dense calories that enhance the development of your muscles into lean muscles. Ingredients Whey protein concentrate, skimmed milk powder, L-Glutamine, Taurine, L-Lysine HCL, Zinccitrate, magnesiumoxide, protease, lactase, amylase, lipaseand cellulase, Bioperine, Sucralose, red beet juice powder, Strawberry flavour (nature identical), cocoa powder, xanthum gum, maltodesrin (highmolecularweight). Directions For best results take 2-3 servings of Tara Nutricare Magik Mass 2.2 lb Strawberry daily (1 serving = 50g - 1 scoop) in 200 ml of milk or water, one serving at mid-morning and one after training and the another serving can be taken during the day. Do not replace any main meal with this supplement.

Tara Nutricare Peanut Butter, 2.2 lb Crunchy

Product Details No Added SugarHigher Nutritional Containing essential VitaminGood source of protein and fibre Tara Nutricare Peanut Butter, 2.2 lb CrunchyFAQs 1. What is Peanut Butter? & nbsp; Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies. & nbsp; & nbsp; 2. Why should you eat Peanut Butter? & nbsp; Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as: & nbsp; Works an energy booster & nbsp; Full of nutrition and makes you feel fuller longer & nbsp; Good for bone health and heart health & nbsp; Boost immunity & nbsp; May prevent cancer & nbsp; & nbsp; 3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don & rsquo;t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast. & nbsp; Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner. & nbsp; & nbsp; 4. Is Peanut Butter good for weight loss? & nbsp; Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week. & nbsp; & nbsp; 5. & nbsp; What is the healthiest Peanut Butter to eat? & nbsp; Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter. & nbsp; & nbsp;Buying Guide 1. What are the signs of protein deficiency in a body? & nbsp; Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs: & nbsp; Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein. & nbsp; Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin. & nbsp; Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption. & nbsp; Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated. & nbsp; Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle. & nbsp; 2. What are the major things to consider when buying a peanut butter? & nbsp; Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter. & nbsp; Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter. & nbsp; No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don & rsquo;t opt for the & ldquo;natural variety & rdquo; that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc. & nbsp; No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils. & nbsp; Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with & nbsp; less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with & ldquo;reduced fats & rdquo;. & nbsp; Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day. & nbsp; & nbsp; 3. What are the different types of nut butters? & nbsp; Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let & rsquo;s take a look at different types of nut butters. & nbsp; & nbsp; Almond Butter & nbsp; Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn & rsquo;t contain any added ingredients. It tastes creamy and fantastic. & nbsp; & nbsp; Cashew Butter & nbsp; Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews. & nbsp; & nbsp; Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour. & nbsp; & nbsp; Peanut Butter & nbsp; Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for & nbsp; natural varieties that contain just roasted peanuts and salt. & nbsp; & nbsp; Pistachio Butter & nbsp; Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy. & nbsp; & nbsp;

Tara Nutricare 100% ISO Pro, 2.2 lb Vanilla

Product Details Help to gain muscle mass100% ISO PRO contributes to growth, development and recovery of muscles Tara Nutricare 100% ISO Pro

Tara Nutricare Post Workout, Chocolate 2.2 lb

Product Details Maximize Muscle Mass And SizeMuscle Recovery InstantlyNOTE:Since ingredients are hygroscopic in nature, they'll tend to lump. However, the supplement is completely safe to consume after a grind. Tara Nutricare Post Workout

Tara Nutricare BCAA Powder, 0.44 lb 20 Servings Fruit Punch

Product Details For Performance, Energy and RecoveryResearch Proven Ratio Of BCAA (4:1:1)NOTE: Since ingredients are hygroscopic in nature, they'll tend to lump. However the supplement is completely safe to consume after grind Tara Nutricare BCAA PowderFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

Tara Nutricare Carb Blend, 6.6 lb Pine Apple

Product Details Carbohydrates are one of the most essential macronutrients ,which are crucial for proper functioning of the body,development and growth of muscle tissues and building of strong physique.carbohydrates are like fuel for our bodyWhen you train you reduce your blood sugar level considerably.eating carbohydrates straight after a training session provides your body with an insulin spike.this insulin spike puts your body into an anabolic state and build more muscle fasterTake 1 levelled scoop in 150ml water 30-40 minutes before exercise.and take 1 levelled scoop in 150ml water just after exrercise Tara Nutricare Carb Blend, 6.6 lb Pine Apple

Tara Nutricare Magik Mass, 2.2 lb Chocolate

Product Details Tara Nutricare Magik Mass 2.2 lb Chocolate helps in the development of your muscles massIt contains proportionate protein carb ratio that can help in defining your musclesIt help you in gaining strength during repairing and building of your lean musclesIt comes loaded with 32g of protein per 100g and help in immediate production of energy post workoutsTara Nutricare Magik Mass Chocolate comes loaded with vital nutrients and is high carbohydrates Tara Nutricare Magik Mass 2.2 lb is an excellent mass gainer formulated to target muscle mass and healthy weight gain with vital nutrients. Magik Mass formulation contains quality proteins (rich in essential amino acids), essential fatty acids, carbohydrates and isolated amino acids including L-glutamine, taurine and L-Iysine to promote muscle mass and strength. Benefits Tara Nutricare Magik Mass Chocolate contains an effective proportion of protein carb ratio, which can help in defining your lean muscles. It can even help you in gaining strength during the process of repairing and building of your lean muscles. It also helps you to enhance the development of your muscle mass and muscle tissues. Consuming this supplement can help you in immediate production of energy post intense workout sessions. It even helps to resolve poor digestion and helps to enhance bioavailability of nutrients. It does not contain any added dextrose or glucose and hence cannot be compared with low-quality weight gainers. Contains Whey Protein Concentrate It aids to provide you with 32g concentrated, muscle building whey protein per 100g. It is enhanced with L- glutamine, taurine and L-lysine, which accelerates the synthesis of protein so that your target muscles get the required nutrition to attain definition. & nbsp; High in Carbohydrates It has 51.2g of carbohydrates per 100g with nutritionally-dense calories, which enhances the development of your muscles into lean muscles. Ingredients Whey protein concentrate, skimmed milk powder, L-Glutamine, Taurine, L-Lysine HCL, Zinccitrate, magnesiumoxide, protease, lactase, amylase, lipaseand cellulase, Bioperine, Sucralose, red beet juice powder, chocolate flavour (nature identical), cocoa powder, xanthum gum, maltodesrin (highmolecularweight) Directions For best results take 2-3 servings of Tara Nutricare Magik Mass 2.2 lb Chocolate daily (1 serving = 50g - 1 scoop) in 200 ml of milk or water, one serving at mid-morning and one after training and the another serving can be taken during the day. Do not replace any main meal with this supplement.

Tara Nutricare Post Workout, Vanilla 2.2 lb

Product Details Maximize Muscle Mass And SizeMuscle Recovery InstantlyNOTE:Since ingredients are hygroscopic in nature, they'll tend to lump. However, the supplement is completely safe to consume after a grind. Tara Nutricare Post Workout

Tara Nutricare Muscle Blaster, 2.2 lb Chocolate

Product Details Tara Nutricare Muscle Blaster is a rich source of micro nutrients and helps in speedy recovery post workoutIt is fortified with digestive enzymes and aids in proper functioning of your immune systemIt aids to enhance the growth and development of musclesIt helps to provide 202.5 Kcal energy per serving of 50g and helps in effective muscle growth and recoveryTara Nutricare Muscle Blaster is a innovative formulation with high protein content, which helps to support lean muscle mass growth and strength gains Tara Nutricare Muscle Blaster is a perfect mix of protein, amino acids and Branched Chain Amino Acids, which is formulated for bodybuilding. It contains rich fibre and digestive enzymes, which can help in proper functioning of your immune system by promoting better digestion. This protein powder conveys substantial shares of protein and sugars, without the fat and sugar. It helps in the rapid muscle development, expanded stamina and upgraded muscle execution. Benefits Tara Nutricare Muscle Blaster helps in the enhancement and development of your lean muscles. Its rich formulation can help in the maintenance of a maximum level of amino acids in the blood stream. It can even help in overcoming muscle fatigue and soreness and will help you to stay more energised for the next workout session. It comes with an extraordinary taste and is sugar and fat-free. Tara Nutricare Muscle Blaster is used for hydrating the muscles and helping tissue repair after extreme workout sessions. Ingredients Whey Protein isolate, whey protein concentrate, whey protein hydrolysate, zymate, actamide (piperine). Directions For best results, consume 2 to 3 servings daily. Take 35 grams - 1 serving [one levelled scoop(included inside)] in 150 - 200 ml of water, milk, juice or any preferred beverage of your choice. Use Tara & rsquo;s quality manual shakers for hassle-free mixing. & nbsp; Note: Consume within one month of opening the jar. For best results, do not miss your supplement regime exercise regularly.

Tara Nutricare Nitro Pump, 72 capsules Unflavoured

Product Details Aids in proper supply of nutrients to your musclesHelps in the development of musclesKeeps you energised for longHelps in muscle recovery at a faster pace If you have always craved for strong muscle mass, Tara Nutricare Nitro Pump capsules are a good option for you. It is a pack of muscle-gaining capsules where each capsule is formulated with rich ingredients that can help in proper flow of the blood to your muscles. Proper blood circulation to the muscles ensures supply of essential nutrients to the muscles in right amounts. Therefore, this enables you to do heavy workouts to gain muscle pumps and strengthen your muscle mass. Intake of this supplement can further make you energised and more focussed during your workout period so that you reach your workout goals and achieve the desired results. This supplement is formulated with nutrients and amino acids that work effectively to help muscles recover fast after workouts. It can also help you get relieved from muscle fatigue and soreness after you work out hard for long.

Tara Nutricare Pre Workout, 0.55 lb Fruit Punch

Product Details Boost strength, energy and performancePromotes vasodilation and muscle pumpsImproves adaptation to training and focusNOTE:Since ingredients are hygroscopic in nature, they'll tend to lump. However, the supplement is completely safe to consume after a grind. TNC & rsquo;s Pre workout is a potent formula based on latest scientific research that provides a combination of L-arginine AKG, L-citrulline, beta alanine, caffeine, taurine, AshwarealTM, Actamide & reg;, essential vitamins (B complex, Vitamin C) and minerals. These components work together synergistically to improve performance and maximise energy levels. Take 12.5g (2 levelled scoop) with 150 ml-200 ml of water and consume 15-30 minutes before your training. & nbsp;

Tara Nutricare Biogain Whey, 2.2 lb American Ice-Creame

Product Details Great Tasting Micro Filtered Pure WheyTara Nutricare has ensured that our Whey Protein is sourced to the highest standards of quality and purity and stands out the best in comparison to any international brand. Tara Nutricare Biogain Whey, 2.2 lb American ice-creame Whey has been so far the most bioavailable form of Protein and in fact the most acceptable protein among sports enthusiasts. Tara & acute;s BioGain Whey is imported from Europe and contains most reliable mixture of amino acids. It has been further enhanced with Actamide & reg; to increase Bioavailability of the whey and ZyMate & reg;- multi-enzyme complex for easy and quick absorption of the product. Tara & rsquo;s BioGain Whey is produced using best quality Instantised WHEY Protein Isolate and WHEY Protein Concentrate made in Europe. It is manufactured using ultrafiltration, microfiltration and spray drying technology. Biogain Whey is enriched with optimum quantities of Enzymes like Protease, Amylase, Fungal Lactase, Lipase and Cellulase which helps in easy digestion of Proteins, Carbohydrates, Lactose, Lipids and Cellulose respectively. Our BioGain Whey has maximum PER (Protein Efficiency Ratio: 3.5), BV (Biological Value: 104) and PDCAAS (Protein Digestibility Corrected Amino Acid Score: 0.98) and contains very high level of essential and non-essential amino acids. Tara Nutricare has ensured that our Whey Protein is sourced to the highest standards of quality and purity and stands out the best in comparison to any international brand. & nbsp;

Tara Nutricare Omega Pro 3-6-9, 60 capsules

FAQs What is Omega 3 and types of Omega 3? & nbsp; When it comes to fat, omega 3 is one type of fat that you don & rsquo;t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish. & nbsp; Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don & #39;t eat such foods should take Omega-3 supplements such as algal oil and fish oil. & nbsp; & nbsp; Types of Omega-3 & nbsp; Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3. & nbsp; & nbsp; 1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity. & nbsp; & nbsp; 2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets. & nbsp; & nbsp; 3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae. & nbsp; If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well. & nbsp; & nbsp; Why consume omega 3? & nbsp; Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are: & nbsp; & nbsp; One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots. & nbsp; Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression. & nbsp; Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD. & nbsp; Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment. & nbsp; & nbsp; Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children. & nbsp; Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements. & nbsp; When to consume omega 3 for weight loss? & nbsp; Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need? & nbsp; Mostly, many nutritionists & nbsp; recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions. & nbsp; What precautions to be taken while taking Omega 3? & nbsp; Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before. & nbsp; & nbsp;Buying Guide What are some of the best sources of omega 3? & nbsp; Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements. & nbsp; Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans & nbsp; & nbsp; What are the things to look for when buying omega 3? & nbsp; If you are planning to buy omega 3 supplements but don & rsquo;t know which one to choose, here are some important factors to consider when buying omega 3 supplements: & nbsp; Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don & #39;t fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health. & nbsp; Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins. & nbsp; They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards. & nbsp; All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis. & nbsp; Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects. & nbsp; Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule. & nbsp; & nbsp; What is the best place to buy genuine omega 3 supplements? & nbsp; If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & amp; offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today! & nbsp; & nbsp;

Tara Nutricare Muscle Blaster, 6.6 lb Strawberry

Product Details Helps in speedy recovery post workoutAids in proper functioning of your immune systemEnhances the growth and development of muscles Formulated for bodybuilding, Tara Nutricare Muscle Blaster contains rich fibre and digestive enzymes that can help in proper functioning of your immune system by promoting better digestion. Further, it helps in the enhancement and development of your lean muscles. This supplement & rsquo;s rich formulation can assist in the maintenance of maximum level of amino acids in your blood stream while replenishing your muscles tissues with protein after you are done with your workout. Further, this supplement can help in overcoming muscle fatigue and soreness while keeping you more energised for your next workout session.

Tara Nutricare Weight Loss Combo, 3 Piece(s)/Pack Unflavoured

Product Details Suppresses your appetite naturallyBoosts your metabolism Tara Nutricare Weight Loss Combo

Tara Nutricare Muscle Gain Combo, 3 Piece(s)/Pack Unflavoured

Product Details For Performance, Energy and RecoverySupports development of muscles and increases strength Tara Nutricare Muscle Gain Combo

Tara Nutricare CMZ, 30 tablet(s) Unflavoured

Product Details C.M.Z tablet provides the elemental calcium derived from vegetarian source in the form of calcium gluconateMagnesium hydroxide, Zinc sulphate with vitamin D3 Tara Nutricare CMZ, 30 tablet(s) Unflavoured

Tara Nutricare Hoodia Gordonii, 60 capsules Unflavoured

Product Details Suppresses your appetite naturallyBoosts your metabolismElevates your energy level If you are planning to lose weight, opt for Tara Nutricare Hoodia Gordonii. It is a natural sugar-free plant based appetite control supplement that can work effectively if you take it before each meal. It is a gluten-free supplement with no artificial flavour, colour and preservative. Intake of this supplement can give you the tendency of fullness by reducing your unnecessary craving for food. Its unique formulation can support your diet system and control your extra calories. This supplement helps in effective weight loss. This natural appetite suppressant further helps in boosting your energy, mood, and metabolism naturally. Intake of the supplement not only helps you burn your extra kilos, but also allows you to enjoy a perfect figure that you always dreamt of.

Tara Nutricare 100% Whey Pro, 2.2 lb American Ice-Cream

Product Details Tara Nutricare 100% Whey Pro helps in the muscle building and increasing strengthIt does not contain any gluten and added preservativesIt is an all-in-one lean mass builder enriched with digestive enzymes for easy digestionTara Nutricare 100% Whey Pro helps to increase strength, stamina and endurance Tara Nutricare 100% Whey Pro

Tara Nutricare Joint Tab, 60 capsules

Product Details Capsules powdered with glucosamine for building muscle strengthEnhanced with vitamins and mineralsHelps in strengthening your bones and jointsIdeally suitable for individuals and body builders who are suffering from joint painsHelps in overcoming ligament, muscular and synovial membrane problems If you are suffering from ailing joint pains and other stressful conditions, opt for Tara Nutricare Joint Tab, 60 Capsules. Each capsule is enriched with vitamins and minerals that enhance dietary nutrition. It works effectively as a sport supplement and supports muscles development and maintenance. Its combination of joint nutrient glucosamine, anti inflammatory and antiseptic MSM (Methyl Sulphonyle Methane) and natural herbs can work effectively in healing your body aches. This supplement is sugar free and can help in overcoming your ligament, muscular and synovial membrane problems if you have any. It is also highly recommendable if you are suffering from tissue problems and muscle pain. This supplement can also help you to get rid of muscle soreness which can be caused due to strenuous workout. This supplement can help in keeping your bones healthy and strengthening your muscle structure.

Tara Nutricare Body Grow, 8.8 lb Chocolate

Product Details Tara Nutricare Body Grow 8.8 lb Chocolate assists to work effectively in gaining muscles mass by controlling your body fatIt assists to deliver sufficient amount of macronutrients required for muscle developmentIt comes loaded with the benefits of high biological proteins that provides you optimum growth and ample amount of energyIt delivers ample amount of energy from complex carbohydrates and assists in relaxing mind and improving recoveryTara Nutricare Body Grow Chocolate assists to enhance digestion, enhance protein utilization and promote effective tissue building Tara Nutricare Body Grow 8.8 lb Chocolate is a herbal, ayurvedic, high protein formulation that aids to deliver naturally occurring amino acids, antioxidants, vitamins, minerals, co-enzymes and stimulates. This ultimate combination is effective for strengthening the muscles, ensuring growth and weight gain for supreme sports performance. Benefits Tara Nutricare Body Grow Chocolate is specially formulated for hard gainers and works effectively in the process of gaining body weight by controlling your body fat. This supplement is developed with carbohydrates and proteins that can help in building dense muscle mass. It is rich in protein, which can assist in providing you with sufficient amount of macronutrients required for the development of your lean muscles. When consumed, it can aid in increasing energy in your muscle cells and add more stamina to your intense workouts to assist you to work for long without getting fatigued. It comes included with herbal ingredients that can provide help in adding the right amount of calories to your body without affecting your bodybuilding aim. Ingredients Protein source [Lactus] (Skimmed milk powder, whey protein concentrate, soy supro), Energy source saccrum (Sugar, starch and Maltodextine) Herbs and Ayurvedic medicaments as per the formulation approved by the Ayurvedic Drug Department, Government of Punjab. Directions Add 3 tablespoonful (33g) of Tara Nutricare Body Grow, 8.8 lb Chocolate in a glass of 300ml milk. (You can add sugar for better taste). Thoroughly mix and consume 2-3 servings per day. The mixing will be easier in a blender. Body Grow shake gives best results when taken in the form of mid meal or an hour after workout.

Tara Nutricare Whey Xtreme, 2.2 lb American Ice Cream

Product Details Whey xtreme is fortified with optimum quantities of zymate DF multi-enzyme complex of proteaseTake 30gm (one levelled scoop) of whey xtreme twice or thrice daily in 200ml water or low fat milk Tara Nutricare Whey Xtreme, 2.2 lb American Ice Cream

Tara Nutricare Veg Protein, 2.2 lb Vanilla

Product Details Helps in the growth of muscles and bonesAids in weight lossProvides energy to your body Tara Nutricare Veg Protein is a sugar-free protein powder suitable for adults. If you are a vegetarian, this protein supplement can be just the right choice for you. It is an organic supplement free from lactose, gluten and sugar. This supplement is uniquely formulated with rich proteins that are necessary for the growth and development of your muscle mass and bones. Regular intake of this supplement can also ensure the development of your lean muscles. This supplement is a great muscle development product that you can add in your diet. It is suitable even if you are on a diet low in carbohydrates, which provide energy to the body. Soy protein isolate present in this supplement provide you with energy. Also, soy protein isolate contains good-quality fibre and thus it provides you a feeling of fullness, keeping you satiated for long and curbing your hunger cravings. This way, this supplement also aids in weight loss. Fibre also helps in maintaining healthy metabolism in the body. So get a pack of this protein powder to avail its benefits for your health.

Tara Nutricare Enerzii Xtreme, 1.4 lb Orange

Product Details Reduces muscle fatigue and sorenessHelps in muscle developmentRevamps your energy and staminaHelps you work out for longNOTE: Since ingredients are hygroscopic in nature, they'll tend to lump. However the supplement is completely safe to consume Bring home Tara Nutricare Thermo Cut capsules and speed up your fat loss program. Richly formulated with herbal ingredients, this supplement helps in burning extra fat and calories from your body. You can in fact use it as a dietary supplement that can work wonder in your weight management process. Intake of this supplement can prevent the accumulation of fat in your body while you are performing your workout sessions. Its black pepper extract enables you to burn up your extra calories. Tara Nutricare Enerzii Extreme is a supplement richly formulated with carbs, glucoronolactone and amino acids that can support muscle development. This supplement energises your body, enabling you to work out for long. Equipped with amino acids, it can benefit your body and support muscle functioning. It not only helps in the development of your muscles but at the same time helps in reducing your muscles fatigue and soreness. Intake of this supplement after your workout can act as a booster in meeting your nutritional needs, revamping your energy and accelerating your recuperation. So bring home this supplement, and enhance your stamina and strength post workouts. & nbsp;

Tara Nutricare BCAA, 72 capsules 72 Servings Unflavoured

Product Details Provides you extra strength and energy for your workout sessionVolumises your muscle tissuesEnhances muscle protein synthesisNOTE: Since ingredients are hygroscopic in nature, they'll tend to lump. However the supplement is completely safe to consume after grind Develop your physical esteem and be a strong, energetic person with the intake of Tara Nutricare BCAA capsules. This supplement can provide you with extra strength and energy for your training session. It volumises your muscles and helps in the maintenance of your lean muscle mass. This supplement enhances protein synthesis and assists you in speedy recovery after your workout sessions by replenishing muscle protein. Intake of this supplement can enable you to build incredible muscle pumps, thereby increasing your endurance and strength. Formulated with amino acids, this supplement can reduce muscle breakdown due to tissue damage or muscle fatigue. This supplement can make you more energised and more focussed on your workout program, and ultimately can help you attain ultimate muscle pumps.FAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn & rsquo;t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & amp; Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn & rsquo;t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? & nbsp; If you are confused with the different ratios of amino acids and its effects, let & rsquo;s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of & nbsp; Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. & nbsp;Benefits BCAA Supplements: An Ultimate Workout Fuel & nbsp; BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. & nbsp; Benefits Of Consuming BCAA Supplements: & nbsp; Increased Muscle Growth & nbsp; Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery & nbsp; BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & amp; Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don & rsquo;t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume & nbsp; Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA & rsquo;s : & nbsp; Milk & nbsp; Poultry and Meat & nbsp; Beans and Lentils & nbsp; Tofu & nbsp; Pumpkin Seeds & nbsp; Quinoa & nbsp; Nuts Fish etc. & nbsp; Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig & #39;s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let & rsquo;s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. & nbsp; For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

Tara Nutricare Magik Mass, 2.2 lb Vanilla

Product Details Tara Nutricare Magik Mass 2.2 lb Vanilla assists to develop your muscles massIt comes with proportionate protein carb ratio that can help in defining your musclesIt aid you in gaining strength during repairing and building of your lean musclesIt comes with of 32g of protein per 100g and aid in immediate production of energy post strenuous workout sessionsTara Nutricare Magik Mass Vanilla comes with vital nutrients and is high carbohydrates Tara Nutricare Magik Mass 2.2 lb is an excellent mass gainer formulated to target muscle mass and healthy weight gain with vital nutrients. Magik Mass formulation comes with quality proteins (rich in essential amino acids), essential fatty acids, carbohydrates and isolated amino acids including L-glutamine, taurine and L-Lysine to promote muscle mass and strength. Benefits Tara Nutricare Magik Mass Vanilla comes loaded with the benefits of an effective proportion of protein carb ratio that can help in defining your lean muscles. It can even help you in gaining strength during the process of repairing and building of your lean muscles. It also aids in improving the development of your muscle mass and muscle tissues. Consuming this supplement can aid you in immediate production of energy post-rigorous workout sessions. It even aids to resolve poor digestion and helps to enhance bioavailability of nutrients. It does not contain any added dextrose or glucose and hence cannot be compared with low-quality weight gainers. Contains Whey Protein Concentrate It helps to provide you with 32g concentrated, muscle building whey protein per 100g. It is enhanced with L- glutamine, taurine and L-lysine that accelerates the synthesis of protein so that your target muscles get the required nutrition to attain definition. & nbsp; High in Carbohydrates It has 51.2g of carbohydrates per 100g with nutritionally-dense calories that enhance the development of your muscles into lean muscles. Ingredients Whey protein concentrate, skimmed milk powder, L-Glutamine, Taurine, L-Lysine HCL, Zinccitrate, magnesiumoxide, protease, lactase, amylase, lipaseand cellulase, Bioperine, Sucralose, red beet juice powder, Vanilla flavour (nature identical), cocoa powder, xanthum gum, maltodesrin (highmolecularweight) Directions For best results take 2-3 servings of Tara Nutricare Magik Mass 2.2 lb Vanilla daily (1 serving = 50g - 1 scoop) in 200 ml of milk or water, one serving at mid-morning and one after training and the another serving can be taken during the day. Do not replace any main meal with this supplement.

Tara Nutricare Magik Mass, 6.6 lb Chocolate

Product Details Tara Nutricare Magik Mass 6.6 lb Chocolate aids in the development of your muscles massIt contains proportionate protein carb ratio, which can help in defining your musclesIt aid you in gaining strength during repairing and building of your lean musclesIt comes loaded with the benefits of 32g of protein per 100g and help in immediate production of energy post workoutsTara Nutricare Magik Mass Chocolate comes with vital nutrients and is high carbohydrates Tara Nutricare Magik Mass 6.6 lb is an excellent mass gainer developed to target muscle mass and healthy weight gain with vital nutrients. Magik Mass formulation comes with quality proteins (rich in essential amino acids), essential fatty acids, carbohydrates and isolated amino acids including L-glutamine, taurine and L-Lysine to promote muscle mass and strength. Benefits Tara Nutricare Magik Mass Chocolate comes loaded with an effective proportion of protein carb ratio, which can help in defining your lean muscles. It can even assist you in gaining strength during the process of repairing and building of your lean muscles. It also helps you to improve the development of your muscle mass and muscle tissues. Consuming this supplement can aid you in immediate production of energy post-rigorous workout sessions. It even resolves poor digestion and helps to enhance bioavailability of nutrients. It does not contain any added dextrose or glucose and hence cannot be compared with low-quality weight gainers. Contains Whey Protein Concentrate It assists in providing you with 32g concentrated, muscle building whey protein per 100g. It is developed with L- glutamine, taurine and L-lysine that accelerates the synthesis of protein so that your target muscles get the required nutrition to attain definition. & nbsp; High in Carbohydrates It has 51.2g of carbohydrates per 100g with nutritionally-dense calories that help to enhance the development of your muscles into lean muscles. Ingredients Whey protein concentrate, skimmed milk powder, L-Glutamine, Taurine, L-Lysine HCL, Zinccitrate, magnesiumoxide, protease, lactase, amylase, lipaseand cellulase, Bioperine, Sucralose, red beet juice powder, chocolate flavour (nature identical), cocoa powder, xanthum gum, maltodesrin (highmolecularweight). Directions For best results take 2-3 servings of Tara Nutricare Magik Mass 6.6 lb Chocolate daily (1 serving = 50g - 1 scoop) in 200 ml of milk or water, one serving at mid-morning and one after training and the another serving can be taken during the day. Do not replace any main meal with this supplement.

Tara Nutricare Storm Xtreme, 2.2 lb Chocolate

Product Details Tara Nutricare Storm Xtreme 2.2 lb Chocolate helps in the enhancement of your energy level and maintains body's metabolismIt helps in the growth and quick repair of your muscles after intense workout sessionsIt is an ultimate all-in-one lean mass builder, which helps in increasing power, strength and staminaIt comes with a unique blend of proteins, carbohydrates, MCTs, Branched Chain Amino Acids, Essential Amino Acids, Glutamine and creatineTara Nutricare Storm Xtreme Chocolate helps to deliver 336.7 calories and 44.3g of protein per daily serving of 60g 2-3 times a day Tara Nutricare Storm Xtreme 2.2 lb Chocolate is a bodybuilding supplement, which is formulated with rich vitamins and minerals. It comes packed with carbohydrates, protein, amino acids, which can help in energising your body. Consuming this supplement ensures a balanced body metabolism and help in enhancing and strengthening your muscle mass. Benefits Tara Nutricare Storm Xtreme Chocolate helps you gain strength, develop and repair your lean muscles. It helps in the post-workout recovery by initialising energy production post workout. This supplement can help you gain strength, and develop and repair your lean muscles. It helps in the post-workout recovery by initialising energy production after the workout. It also boosts up your physical stamina by enhancing your strength and endurance. Ingredients It comprises of a unique blend of Proteins, Carbohydrates, Branched Chain Amino Acids (BCAAs), Essential Fatty acids, MCTs, Glutamine and Creatine, Protease, Amylase, Fungal Lactase, Lipase and Cellulase Directions Add 60 grams (One heaped 120ml Scoop [Included inside]) of Tara Nutricare Storm Xtreme 2.2 lb Chocolate in 300ml/400ml water; shake well and drink at least twice a day. Note: This Product must be consumed within one month of opening the jar. For best results, do not miss your supplement regime and exercise regularly. 1 Serving = 1 Scoop (60 grams); Daily Consumption: 60 grams two to three times per day.

Tara Nutricare Biogain Whey, 2.2 lb Vanilla

Product Details Tara Nutricare Biogain Whey helps to repair the muscle tissuesIt comes with a great tasting micro-filtered pure whey, which helps to develop skeletal musclesIt is suitable for effective weight management and low carb dietsIt comes packed with 32.2g of protein per serving of 40g, which helps to provide strength to your musclesTara Nutricare Biogain Whey is improved with digestive enzymes for easy digestion and quick absorption Tara Nutricare Biogain Whey acts as a complete solution, which is developed by Tara Nutricare and is used by athletes or people with an aim of gaining body muscles. It comes packed with rich essentials like proteins, which can work effectively in the development of skeletal muscles in the body. It even works effectively in immediate energy production post your high-intensity workout sessions. Power-packed Protein Supplement Tara Nutricare Biogain Whey is rich in high-quality proteins using whey protein isolate and whey protein concentrate enhanced with Actamide, which aids to increase the bioavailability of the whey and Zymate, a multi-enzyme complex, aids in the easy and quick absorption of the supplement. Biogain Whey is enriched with optimum quantities of Enzymes like Protease, Amylase, Fungal Lactase, Lipase and Cellulase that aids in the easy digestion of Proteins, Carbohydrates, Lactose, Lipids and Cellulose respectively. Helps in rapid recovery Tara Nutricare Biogain Whey aids to gain strength and repair your lean muscles by promoting cellular hydration. It even assists in the post-training recovery by initialising energy production post your high-intensity workout period. It comes packed with digestive enzymes and is gluten-free, with no added preservatives. Directions Add 30 grams-1 serving (One levelled Scoop [Included inside]) in 150ml/200ml water; shake well and drink at least twice a day. Use Tara & rsquo;s quality manual Shakers for hassle-free mixing and avoid the use of electric blenders. Note: This Product must be consumed within one month of opening the jar. For best results, do not miss your supplement regime and exercise regularly.

Tara Nutricare Carb Blend, 6.6 lb Orange

Product Details Carbohydrates are one of the most essential macronutrients ,which are crucial for proper functioning of the body,development and growth of muscle tissues and building of strong physique.carbohydrates are like fuel for our bodyWhen you train you reduce your blood sugar level considerably.eating carbohydrates straight after a training session provides your body with an insulin spike.this insulin spike puts your body into an anabolic state and build more muscle fasterTake 1 levelled scoop in 150ml water 30-40 minutes before exercise.and take 1 levelled scoop in 150ml water just after exrerciseFuel for Maximum Muscle Growth - Tara Nutricare Carb Blend Each 100g serving of Tara Nuticare Carb Blend provides 384kcal of energy to keep you energised during and after intensive workouts. Fortified with active ingredients like Maltodextrin Powder, Dextrose Powder, D-Ribbose Powder, and D-Mannose Powder which help replenish lost muscle glycogen levels thereby resulting in quicker muscle recovery. Tara Nuticare Carb Blend offers 96g of carbohydrates in every 100g serving which aid in the growth and development of muscle mass giving a ripped physique. The carb blend mix contains zero fat and cholesterol levels. Tara Nuticare Carb Blend supports a new research-based formula that offers long-lasting energy for intensive workouts. & nbsp; Benefits of Tara Nutricare Carb Blend Aids muscle recovery: Post-exercise when the muscle glycogen levels in the body drop considerably, a 100g serving of Tara Nuticare Carb Blend provides an instant recovery. This infusion pushes the body into an anabolic state wherein it consumes energy, reducing muscle soreness and revitalising stressed muscles. The process thus aids in quicker muscle recovery. Ideal for muscle gain: The scientifically researched formula contains a healthy mix of slow and easily digestible carbohydrates. The easily digestible carbohydrates get quickly absorbed by the body and aid in muscle building. Sustains intensive workouts: Every 100g scoop of Tara Nuticare Carb Blend offers 384kcal of energy that provides the power to sustain intensive workout regimens. This makes it the ideal sports nutrition for athletes, marathon runners, and weight trainers. Contains no fat and cholesterol: Tara Nuticare Carb Blend contains no added fat and cholesterol. This formula restricts calorie intake and is instrumental in effective weight management. This makes the formula the best carb blend for individuals who are trying to lose weight. Provides long-lasting energy: In addition to the easily digestible cholesterol, Tara Nuticare Carb Blend contains a healthy portion of slowly digestible cholesterols. These cholesterols are far superior and effective than sugar and result in long-lasting and sustained workouts. & nbsp; Variants of Tara Nutricare Carb Blend Tara Nuticare Carb Blend is available in a standard packing of 6.6lb (3kg). The carb blend is available in two flavours & ndash; Orange and Pineapple. & nbsp; How To Use? Tara Nuticare Carb Blend is packed in powdered form. Two scoops per day of the carb blend supplement help reap the best results. Simply add 1 levelled scoop in 150ml of water and consume it about 30-40 minutes before exercise. Take another levelled scoop of the carb blend in 150ml of water immediately after the workout session. & nbsp; Where to Buy? The best place to buy this carb blend online is Healtgoodandcare. It is the largest platform dealing with authentic brands of sports nutrition and health supplements. You can enjoy the low rates, exclusive discounts, combo deals and earn HK cash on every purchase. Healtgoodandcare also offers the facility of easy home delivery across the country. & nbsp; & nbsp; FAQs What is a carb blend? A carb blend is a concentrated and calculated mix of slow and easily digestible carbohydrates. These are absorbed by the body and aid in muscle building. Key ingredients of carb blend also helps to replenish muscle glycogen levels and result in quicker muscle recovery. How are carb blend supplements useful? Carb blend supplements are important for muscle building and muscle recovery. They are a source of instant energy and overall strength. Individuals indulging in sports like athletics, marathon running, weight lifting and fitness enthusiasts are bound to experience excellent results from regular use of carb blend supplements. Who can have crab blend supplements? Individuals indulging in intense physical sports or activities gain significantly from crab blend supplements. How to use a carb blend? A dose of carb blend taken prior to or during a workout session acts as an instant source of energy. This plays a pivotal role in muscle building. On the other hand, carb blend when consumed immediately post-workout replenishes the depleted levels of muscle glycogen, helping in quicker muscle recovery. The required daily dose of carb blend varies from brand to brand. & nbsp;

Tara Nutricare Whey Xtreme, 2.2 lb Chocolate

Product Details Whey xtreme is fortified with optimum quantities of zymate DF multi-enzyme complex of proteaseTake 30gm (one levelled scoop) of whey xtreme twice or thrice daily in 200ml water or low fat milk Tara Nutricare Whey Xtreme, 2.2 lb Chocolate

Tara Nutricare Amino Mass, 1.1 lb Vanilla

Product Details Tara Nutricare Amino Mass 1.1 lb Vanilla aids in boosting muscle development and supports the immune systemIt aids in the promotion of normal cell growth and helps in the prevention muscle breakdownThis supplement aids to deliver the goodness of Branched Chain Amino Acids like leucine, isoleucine and glutamineIt is a scientifically advanced formula that assists to fulfil your energy requirementsTara Nutricare Amino Mass Vanilla assists in easy absorption by the body and metabolises directly in muscle tissue Tara Nutricare Amino Mass 1.1 lb Vanilla is a herbal supplement, which aids in the development of your muscles. It assists in assimilating fast into your muscle tissues and supports muscle development. It can deliver help in protein synthesis by hydrating your muscle cells. Formulated with amino acids, this supplement can benefit your body while supporting proper functioning of your muscle tissues. & nbsp; Benefits & nbsp; Tara Nutricare Amino Mass Vanilla is a powerhouse of herbal ingredients that help to support your muscle building efforts. It not only provides help in the development of your muscles but also aids in reducing your muscles fatigue and soreness at the same time. It can thus help you recover from any muscle injury suffered due to rigorous workout sessions. It also comes packed with digestive enzymes, which helps this supplement to get easily absorbed into your body. Consuming this supplement assists in the enhancement of your immune system and protects you from falling ill. & nbsp; Ingredients & nbsp; Protein source (Skimmed milk powder, whey protein concentrate, Soy Supro), Energy Source (Sugar, Starch and Maltodextrine), Herbs and ayurvedic medicaments. & nbsp; Directions & nbsp; Add 2-3 spoonful of Tara Nutricare Amino Mass 1.1 lb Vanilla for the first few weeks and gradually increase to 6-8 spoonful of Amino Mass in 500ml of ice cold water or skimmed milk. Blend the powder, in the blender for creamy and frothy consistency. If you consume 10 spoons (140g) of the powder with 500ml of skimmed milk, it will provide you with a total of more than 554 calories of 200g of powder mixed with 500ml of whole milk will provide you more than 980 calories per serving. Consume three drinks per day (one with Breakfast, second 45 minutes before evening workout and one after dinner before sleep).

Tara Nutricare Muscle Blaster, 2.2 lb Strawberry

Product Details Tara Nutricare Muscle Blaster is a perfect mix of protein, amino acids and Branched Chain Amino Acids, which is formulated for bodybuilding. It contains rich fibre and digestive enzymes, which can help in proper functioning of your immune system by promoting better digestion. This protein powder conveys substantial shares of protein and sugars, without the fat and sugar. It helps in the rapid muscle development, expanded stamina and upgraded muscle executionTara Nutricare Muscle Blaster helps in the enhancement and development of your lean muscles. Its rich formulation can help in the maintenance of a maximum level of amino acids in the blood stream. It can even help in overcoming muscle fatigue and soreness and will help you to stay more energised for the next workout session. It comes with an extraordinary taste and is sugar and fat-free. Tara Nutricare Muscle Blaster is used for hydrating the muscles and helping tissue repair after extreme workout sessionsFor best results, consume 2 to 3 servings daily. Take 35 grams - 1 serving [one levelled scoop(included inside)] in 150 - 200 ml of water, milk, juice or any preferred beverage of your choice. Use Tara’s quality manual shakers for hassle-free mixingInnovative formulation with high protein contentSupport lean muscle mass growth and strength gains Tara Nutricare Muscle Blaster, 2.2 lb Strawberry What is Muscle Blaster? Tara Nutricare & rsquo;s muscle blaster is a unique source of high quality protein supplement providing all the essential amino acids and branched chain amino acids. Its major components are Whey protein and Casein. It is further enhanced with digestive enzymes and bioavailability enhancer for maximum digestion and absorption. What are the different functions of Muscle Blaster? Muscle Blaster provides fast digesting protein (whey protein hydrolysates) for quick recovery and slow digesting protein (casein) for sustained release of protein to create an anabolic environment for maximum muscle development. & nbsp; & nbsp; & nbsp;The carbohydrate in muscle blaster is a mixture of short, medium and long chain polysaccharides that replenish glycogen stores instantly and provide long lasting energy supply for ultimate recovery after intense workout. It also contains micronutrients such as vitamins, minerals, trace elements, and enzymes necessary for replenishing the extra load of tissue repair after strenuous exercise. Muscle Blaster is fortified with optimum quantities of digestive enzymes like proteases, amylase, fungal lactase, lipase and cellulose, which help in easy digestion and maximum absorption of proteins, carbohydrates, lactose, lipids and cellulose respectively. Recommended usage: Take 50g (1 serving one heaped scoop) with water and consume twice daily. For maximum results, combine Muscle Blaster with Tribulus Xtreme and Gluta- Ex Pure. Caution This product is not intended to diagnose, treat, cure or prevent any disease. This product is only a dietary Supplement, it is not recommended for medicinal use. If you are pregnant or lactating or have any serious medical condition, please consult your doctor before taking this product OR any other dietary supplement. Keep out of reach of children. Storage Conditions Store in a cool dry place. Do not refrigerate.

Tara Nutricare Body Grow, 2.2 lb Vanilla

Product Details Tara Nutricare Body Grow 2.2 lb Vanilla works effectively in gaining muscles mass by controlling your body fatIt provides sufficient amount of macronutrients required for effective muscle developmentIt comes with the benefits of high biological proteins that delivers you optimum growth and ample amount of energyIt delivers ample amount of energy from complex carbohydrates and assists in relaxing mind and improving recoveryTara Nutricare Body Grow Vanilla assists to enhance digestion, protein utilization and promote effective tissue building Tara Nutricare Body Grow 2.2 lb Vanilla is a herbal, ayurvedic, high protein formulation that helps to deliver naturally occurring amino acids, antioxidants, vitamins, minerals, co-enzymes and stimulates. This perfect blend is effective for strengthening the muscles, ensuring growth and weight gain for supreme sports performance. Benefits Tara Nutricare Body Grow Vanilla is specially developed for hard gainers and works effectively in the process of gaining body weight by controlling your body fat. This supplement is formulated with carbohydrates and proteins that can help in building dense muscle mass. It is rich in protein, which can assist in providing you with sufficient amount of macronutrients required for the development of your lean muscles. Consuming this supplement can assist in increasing energy in your muscle cells and adding more stamina to your workouts to help you work for long without getting fatigued. It is enhanced with herbal ingredients that can provide help in adding the right amount of calories to your body without affecting your bodybuilding aim. Ingredients Protein source [Lactus] (Skimmed milk powder, whey protein concentrate, soy supro), Energy source saccrum (Sugar, starch and Maltodextine) Herbs and Ayurvedic medicaments as per the formulation approved by the Ayurvedic Drug Department, Government of Punjab. Directions Add 3 tablespoonful (33g) of Tara Nutricare Body Grow, 2.2 lb Vanilla in a glass of 300ml milk. (You can add sugar for better taste). Thoroughly mix and consume 2-3 servings per day. The mixing will be easier in a blender. Body Grow shake gives best results when taken in the form of mid meal or an hour after workout.