Ingredients
Vegetarian cellulose capsule.
Manufactured in a GMP Compliant Facility.
Supplement Facts
Supplement Facts | ||
Serving Size: 1 capsule | ||
Amount Per Capsule | %Daily Value | |
Vitamin C (as Ascorbic Acid) | 100 mg | 111% |
Vitamin B-6 (as 5 mg Pyridoxal 5´ Phosphate) | 3 mg | 176% |
5-Hydroxytryptophan | 100 mg | * |
Glycine | 300 mg | * |
* Daily Value not established for this ingredient |
Warnings
Do not take with MAO inhibitors or tricyclic antidepressants. Pregnant or lactating women, consult your healthcare professional before taking this product.
Keep tightly closed in a cool, dry place, out of the reach of children.
Dimensions
dimensions: 3.75 x 2.05 x 2.05 indimensionsIn: 3.75 x 2.05 x 2.05 in
dimensionsCm: 9.5 x 5.2 x 5.2 cm
Weight
weight: 0.36 lbweightLb: 0.36 lb
weightKg: 0.16 kg
- Dietary Supplement
- Egg Free
- Gluten Free
- Free of Nuts
- Dairy Free
5-HTP plays a role in both sleep regulation and mood balance. 5-HTP is a precursor for serotonin, which can then be converted to melatonin (the hormone that helps us fall and stay asleep). However, 5-HTP bypasses the light-triggering system that regulates the release of melatonin, increasing both serotonin and melatonin release, regardless of light or time of day.
Serotonin has a calming effect on brain chemistry, and may help to ease anxiety. Serotonin also plays an important role in many other bodily functions, including digestion, appetite, and pain perception. Our 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia and is combined with activated vitamin B-6 as active P-5-P, an important cofactor in serotonin metabolism.