Ingredients
Water, glycerin, ethyl alcohol, natural flavors, natural citrus extract (as preservative).
Supplement Facts
Supplement Facts | ||
Serving Size: 6 sprays (approximately 0.16 ml/spray) | ||
Servings Per Container: About 30 | ||
Amount Per Serving | % Daily Value* | |
Melatonin | 3 mg | * |
* Daily Value not established. |
Warnings
Do not use if seal is broken or damaged.
Consult a medical doctor before taking this if you are pregnant, nursing, have or suspect a medical condition, or are taking any medications or if you are experiencing long-term sleep difficulties. Do not drive or operate machinery when taking melatonin. Store in a cool, dry place. Keep out of reach of children
Dimensions
dimensions: 4.1 x 1.6 x 1.5 indimensionsIn: 4.1 x 1.6 x 1.5 in
dimensionsCm: 10.4 x 4.1 x 3.8 cm
Weight
weight: 0.15 lbweightLb: 0.15 lb
weightKg: 0.07 kg
- 3 mg per Serving
- Helps Optimize Sleep
- Dietary Supplement
Tips to Improve Sleep
- Limit blue light exposure during night time hours.
- Stay hydrated and mineralized.
- Distance yourself from high output electrical devices.
- Black out windows and curtains.
- Avoid high sugar foods before going to sleep.
Melatonin is a hormone that helps regulate your internal clock. High relative levels of melatonin help signify that it is time for your body to sleep.