Ingredients
Microcrystalline cellulose, stearic acid, croscarmellose sodium, vegetable magnesium stearate, silicon dioxide.
Guaranteed no added: Sugar, starch, yeast, soy, corn, wheat, dairy, gluten, fish, tree nuts, peanuts, egg, fragrance, artificial colors or flavors, preservatives, animal products, crustacean shellfish.
Supplement Facts
Supplement Facts | ||
Serving Size: 1 Tablet | ||
Amount Per Serving | %Daily Value | |
Vitamin B6 (as pyridoxine hydrochloride) | 1 mg | 60% |
Calcium (as dicalcium phosphate) | 54 mg | 4% |
Melatonin | 5 mg | ** |
**Daily Value not established. |
Warnings
For adult use only at bedtime. Not for use by children, teenagers, pregnant or lactating women. If you are taking medication or are under medical supervision, or have diabetes, an autoimmune disease, a depressive disorder, a thyroid condition, epilepsy, leukemia, or a lymphoproliferative disorder, or are taking MAO inhibitor drugs, or corticosteroids such as cortisone or prednisone, consult with your physician before taking this product. Do not use in conjunction with alcoholic beverages, when driving a vehicle or while operating machinery. This product may cause drowsiness. Limit use to two months with a break of one week. Keep out of reach of children.
Tamper-Evident Seal: Do not use product if seal appears tampered.
Store in a dry place under controlled room temperature: 20°-25°C (68°-77°F).
Dimensions
dimensions: 4.1 x 1.9 x 1.9 indimensionsIn: 4.1 x 1.9 x 1.9 in
dimensionsCm: 10.4 x 4.8 x 4.8 cm
Weight
weight: 0.11 lbweightLb: 0.11 lb
weightKg: 0.05 kg
- Est. 1967
- May Support A Healthy Sleep
- Dietary Supplement
- Suitable for Vegetarians
- Gluten Free
- Soy Free
- Mason Guarantee - Laboratory Tested
- cGMP - Certified Good Manufacturing Practice
- Sodium Free
There are few other supplements that are as consistently effective at supporting healthy, deep sleep as melatonin. In fact, Melatonin is an integral part in the body’s natural sleep cycle called the circadian rhythm, which controls not only the wake and sleep cycle, but other physiological functions such as blood pressure, digestion and brain-wave states as well. Melatonin is secreted by a small gland located at the base of the brain called the pineal gland, where it is produced by a conversion from serotonin. Serotonin itself is created by the conversion from the amino acid tryptophan, which is often deficient in the diet. The primary stress hormone, cortisol also inhibits melatonin production and absorption, leading to restless sleep and insomnia. Therefore, melatonin supplements are often recommended because they may help support deep, natural sleep and a consistent circadian rhythm cycle.