Product Details
- NUTRITIONAL POWERHOUSE: MuscleBlaze High Protein Muesli is a nutritional powerhouse that won't just kickstart your morning but keep you energized throughout the day
- POWER OF PROTEIN: This high protein muesli provides 25g protein per 100g that helps keep you satiated for longer GOODNESS OF GRAIN: Rolled oats, rolled barley, quinoa puffs & brown rice flakes are rich in fibre, protein, minerals, and antioxidants making this high protein muesli a nutritious breakfast or snack
- FLOWING ANTIOXIDANTS: This breakfast muesli is enriched with antioxidants from raisins & almonds. Antioxidants help reduce free radical damage and improve muscle recovery
- NUTTY & TASTY: This breakfast muesli is topped with flaxseeds, chia seeds & pumpkin seeds, artfully blended with fruits and nuts. It is sure to keep your health game high!
- It is available in two flavours - Dark Chocolate & Cranberry and Fruits & Nut
Complete Review of Muscleblaze high protein muesli 100g
A low-calorie nutritious breakfast is a well-balanced addition to your low-calorie diet. Feeling full and satisfied in the morning is very important if you need the energy to perform the entire day. A high-protein breakfast like muesli made of rolled oats, barley, brown rice flakes, and quinoa like the Muscleblaze muesli 100g is what you require. The fibre enhances the digestion of the breakfast and protein content will keep you full for longer. Include the enriched Muscleblaze muesli in your diet and stay healthy.
Health Benefits of Muscleblaze Protein Muesli 100 g
Having a sumptuous breakfast with no nutritional value will not help. Skipping breakfast is not recommended. Does not mean you can have breakfast to just keep you going. A nutritious breakfast that digests fast and pumps you with energy is the ideal one to reap the benefits. Having the protein-rich Muscleblaze high protein muesli 100 g for breakfast can provide you with the following benefits.
Keeps you energised the whole day
Muscleblaze muesli is a high-protein breakfast. It provides 25g of protein for every 100 gms. The high protein content will provide you with the energy you require to carry on with your daily activities.
Improves overall health
Muesli is much healthier in comparison to other breakfast cereals. The other cereals have added sugar that adds up to your daily calories. Muscleblaze high protein muesli 100 g has less sugar and is low in calories. You have the option to restrict sugar in your muesli by choosing less sugary toppings. Keeps you more healthy than other breakfast options like sandwiches or pastries.
Helps Weight Loss
Fitness enthusiasts try to control their calorie intake with a healthy diet. They tend to compromise on taste. Less palatable food can restrict your intake. By adding muesli to their diet they get enough healthy nutrients. Muesli for breakfast will provide you with the benefit of oats, barley, and brown rice flakes in the form of fibre that helps it to digest fast. The protein content will keep them full for longer. This will curb hunger pangs and keep the calorie intake in control.
Good for Diabetes Patients
Consuming muesli without sugar or sugary toppings will help you manage blood sugar levels. You can make breakfast healthier by adding almond milk. This will further help in keeping diabetes under control.
When to Consume
Muscleblaze high protein muesli 100 g is ideally a wholesome breakfast. You can make a sumptuous breakfast that will keep you full for longer. Add 50 grams of muesli to 250 ml of skimmed milk. You can also add fruits and nuts of your choice. If you want to make it healthy, avoid adding sugar. The dark chocolate and cranberry blend will shake your senses and give a kickstart to your morning.
If you want to build lean muscle you can consume muesli in the morning, after a workout, between meals, or at bedtime.
Nutrition Facts
A 50g serving of Muscleblaze muesli 100 g with 250 ml skimmed milk will provide you with the following nutrients.
- Energy- 290.46 kcal
- Protein- 19.63
- Carbohydrate- 38.59 g
- Total Sugars- 6.5 g
- Added Sugars- 2.16 g
- Dietary fibre-5.12 g
- Total Fat- 6.49 g
- Saturated Fatty Acids- 1.22 g
- Polyunsaturated fats- 2.81 g
- Monounsaturated fats-2.21 g
- Trans Fat- 0.05 g
- Sodium- 136.47 mg
- Cholesterol-0.05 mg
Composition
You can make the most of the composition of Muscleblaze protein muesli 100 g by switching your present breakfast with the muesli.
Muscleblaze muesli is made of 25% protein, 45% whole grains,3.5% fibre, and 16% fruits, nuts, and seeds. It also contains 11.5% of rolled barley, rolled oats, and dark chocolate. It is also enriched with brown rice flakes. Quinoa puffs and jaggery enhance the taste of the muesli. The probiotic strain bacillus coagulans is also available which promotes gut health.
Precautions To Take When Consuming
It is generally safe to consume Muscleblaze muesli as it does not have any added sugar. To make it further healthy, you should avoid adding sugar to the muesli. Sugar metabolism in the liver is similar to the metabolism of alcohol. It stores carbohydrates as fat. This can cause fatty liver disease.
Consuming high sugar can cause diabetes and obesity. It can increase the risk of heart disease as well.
Why to buy
Muscleblaze muesli 100 g is fortified with high protein. It has the goodness of whole grains like rolled barley, rolled oats, brown rice flakes, and quinoa. Whole grains are rich in fibre, protein, and antioxidants. This high-protein blend can make an excellent breakfast or a healthy snack. If consumed before a workout it will help you perform well and achieve your goal fast. Cranberries, fruits, and nuts make the muesli tasty and further nutritious. Moreover, the Muscleblaze muesli price is economical when compared to other brands.
FAQs Related to MuscleBlaze High Protein Muesli 100g
Q1.Is high-protein muesli a good source of protein?
Ans:Muesli is now a staple breakfast in most households. It makes a high protein and fibre-rich breakfast. Besides rolled barley, oats, quinoa, and brown rice flakes, it is also enriched with fruits and nuts. Fill the nutritional gaps with low-sugar breakfast muesli.
Q2.How to consume Muscleblaze high-protein muesli?
Ans:You can consume muesli either with milk, fruit juice, or yoghurt.
Q3.Does high-protein muesli help weight loss?
Ans:The protein content in the muesli helps in keeping you full for longer. It will curb the calorie intake by lowering appetite. It is low in fat and cholesterol. Similarly, the fibre in muesli helps digestion and the upkeep of the gut. All these are factors that promote weight loss.
Q4.How does high-protein muesli help bodybuilders?
Ans:High protein in the muesli helps in building lean mass and muscle recovery. It also helps in providing the constant energy required to sustain strenuous fitness training.
Q5.Can muesli be had before bedtime?
Ans:If you use the correct components, you can have muesli at night. Make sure your muesli contains low-fat whole-grain cereal. You should be able to consume the muesli with plant-based or low-fat milk.