Ingredients
Whole grain rolled oats*, cane sugar*, soy oil*, brown rice flour*, pumpkin seeds*, flax seeds*, oat syrup solids* (oat syrup solids*, tocopherols), sea salt, molasses*, cinnamon*.
*Organic.
Contains soy.
Produced in facility that uses peanuts, tree nuts and wheat.
Supplement Facts
| Supplement Facts |
| Serving Size: 3/4 cup cereal |
| Serving Per Container: 6 |
| | Per 3/4 cup cereal | Per 3/4 cup cereal with 1/2 cup skim milk |
| | Amount Per Serving | %Daily Value* | Amount Per Serving | %Daily Value* |
Calories
| 260
|
| 300
|
|
| Total Fat | 10 g | 13% | 10 g | 13% |
| Saturated Fat | 1.5 g | 8% | 1.5 g | 8% |
| Trans Fat | 0 g | | 0 g | |
| Polyunsaturated Fat | 5 g | | 5 g | |
| Monounsaturated Fat | 3 g | | 3 g | |
| Cholesterol | 0 mg | 0% | 0 mg | 0% |
| Sodium | 45 mg | 2% | 95 mg | 4% |
| Total Carb. | 37 g | 13% | 43 g | 16% |
| Dietary Fiber | 5 g | 18% | 5 g | 18% |
| Total Sugars | 10 g | | 16 g | |
| Incl. Added Sugars | 9 g | 18% | 9 g | 18% |
| Protein | 6 g | | 10 g | |
| Vitamin D | 0 mcg | 0% | 2 mcg | 8% |
| Calcium | 28 mg | 2% | 177 mg | 15% |
| Iron | 2 mg | 10% | 2 mg | 10% |
| Potassium | 184 mg | 4% | 375 mg | 8% |
| *The % Daily Values (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Warnings
This product is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. To maintain freshness, store in a cool, dry place.
Dimensions
dimensions: 2 x 6.5 x 7.9 in
dimensionsIn: 2 x 6.5 x 7.9 in
dimensionsCm: 5.1 x 16.5 x 20.1 cm
Weight
weight: 0.8 lb
weightLb: 0.8 lb
weightKg: 0.36 kg
- Always Organic
- 5 g Fiber Per Serving
- 10 g Protein Per Serving with Milk‡
- USDA Organic
- Non GMO Project Verified
- Vegan
- Certified Organic by Quality Assurance International (QAI)
- Whole Grain 31 or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- Kosher
- Excellent Source of ALA Omega-3†
- Delicious Goodness
- ALA Omega-3 Rich Flax Seeds
- Protein-Packed Pumpkin Seeds
- Just a Touch of Cinnamon
Fill your bowl with Pumpkin Seed + Flax Granola for a wholesome breakfast to nourish your day. With deliciously crunch clusters of organic oats, nutrient-dense pumpkin and flax seeds and a sprinkle of cinnamon and sweetness, it'll put you on a better path to a healthier lifestyle.
An Organic Legacy
"Our always organic promise goes back to the family farm I was raised on - well before the organic 'industry' began. In 1985, my wife Ratana and I founded Nature's Path Organic Foods based on my dad's advice to 'Always leave the soil better than you found it', by farming without chemical pesticides, fertilizers or GMOs. For over 30 years, our family has aspired to make delicious organic foods and an enduring independent company that you can love and trust".
Arron From our family to yours, Arran Stephens, Co-founder
Our Organic Promise
The Certified Organic seal on this package guarantees these ingredients have been grown in harmony with nature, reducing exposure to toxic synthetic chemicals and genetically modified seeds. It's been a promise from our family to yours for over 30 years.
Non-GMO
No genetic engineering has been used at any stage in growing the ingredients or in making this granola. At Nature's Path, we're committed to feeding you only organic, non-GMO ingredients. It's the better choice for our bodies and for the planet.
‡Prepared with 1/2 cup skim milk
†Contains 700 mg of ALA per serving, which is 44% of the 1.6 g Daily Value for ALA.
