Product Details
- Enhances cardiovascular health
- Improves immune system
- Maintains a healthy blood sugar level
Shivalik Herbals Amla capsules contain vitamin C, which is useful in treating a number of health conditions. It promotes resistance towards diseases and counteracts infections and improves immunity health. These amla emblica officinalis capsules are formulated containing amla, which is also known as Indian gooseberry and is a very rich source of vitamin C.
Benefits of Shivalik Herbals Amla- Emblica Officinalis, 120 capsules
- It helps in enhancing red blood cells production and acts as a blood purifier.
- Helps in decreasing blood sugar levels.
- It is also an anti-inflammatory herb and is used in gastritis, piles, colitis etc. Amla is good for nutrition and metabolism and is used to control blood sugar that makes it useful for diabetes.
- For a healthy respiratory system, amla is beneficial in reducing the symptoms of bronchitis, asthma and tuberculosis.
- Amla aids in improving the digestive system. It is a good appetizer, prevents indigestion and controls diarrhea.
- Amla is also used to delay the ageing process and revitalize the whole body that increases immunity.
- Regular consumption of Shivalik emblica officinalis capsules help in protection against cell damage.
- Amla is also beneficial for the eyes, as it reduces inflammations, eliminates free radicals that may cause cataract. So, try Shivalik Herbals Amla- Emblica Officinalis to live fit and healthy.
Side Effects/Precautions To Take
- Pregnant or lactating women are recommended to consume this supplement under advise of the certified healthcare practitioner.
- For allergic people, consuming amla products can increase the bleeding risk.
- Consuming too much amla juice can cause skin dryness.
- If you are a kapha person, consuming amla powder or capsule can aggravate the kapha issues.
- Don’t have it during or after surgery, as it can increase the risk of bleeding.
Buying Guide
How to include amla in your diet?
Including amla in your diet can do wonders for your overall health. Some of the best ways to include amla in your diet is by drinking amla juice, amla candy, amla chutney, amla pickle, or having raw amla with salt.
Is amla supplement safe to use?
Amla supplement is safe to use when taken in recommended dosage or not more than 1,000 mg daily.
How to use amla powder for drinking?
All you have to do is take 4 grams of amla powder and dilute it in hot water and add honey.
What is the recommended dosage of amla powder, tablet, capsule and juice?
Recommended dosage of the amla are as follows:
- Amla Powder: 1/4 to 1/2 tsp twice a day.
- Amla Juice: 3 to 4 tsps once or twice a day.
- Amla Capsule/Tablet: 1 to 2 capsules/tablets twice a day
- Amla Candy: 2 to 3 candies in a day
Who should not use amla?
Individuals dealing with loose motion, hyperacidity, hypotension, ulcers, and hypoglycemia shouldn’t consume amla powder.
FAQsIs it good to take amla for diarrhea?
Yes, it helps. Diarrhea causes excessive muscle contraction in the gastrointestinal tract that can cause abdominal pain and cramping. Consuming amla can help in the relaxation of abdomen muscles because of its antispasmodic property.
Does amla help in weight loss?
Yes, it helps. Amla is available in the markets as amla juice, whole fruit, candy and supplements. They can be consumed orally. Its good fiber content manages hunger for a long time, which helps to controls the body weight. The antioxidants in it improve metabolism, which is crucial for weight loss.
Is amla good for hairs?
Amla powder and amla hair oil is effective in reducing hair fall and promoting hair growth. Amla prevents premature hair greying by fighting against free radicals. All its properties make it a perfect hair tonic.
Is amla good for skin?
Applying amla face pack often can help improve skin elasticity and form new cells. It also prevents the skin from the UV rays damage. It works as an anti-aging formula.