Ingredients
Flax Seeds, Natural Soy Lecithin
Flax seeds, commonly known as Alsi in Hindi, are obtained from the flax plant. These tiny brownish seeds are loaded with several nutritional elements. They are well-known for protecting health since ancient times. True Elements Roasted Flax Seeds are 100% natural raw seeds of high quality, free from any artificial additives and are perfectly roasted to satisfy your crunchy cravings. They are tastier and a better version than raw seeds, with no nutritional compromise. These seeds can help keep you fuller for a longer time and decrease your mid-meal cravings. This, in turn, reduces your calorie intake and aids in weight loss. Roasted Flax Seeds are laden with dietary fibre that regulates proper bowel movements and prevents digestive problems like constipation and irritable bowel syndrome. Lignans in flax seeds help build up insulin sensitivity in glucose-intolerant patients. It also also reduces your sugar cravings. They lower the LDL levels and averts the formation of plaque in arteries, thus helping in maintaining steady blood flow. It also reduces the risk of hypertension.
Omega fats present in roasted flax can help improve brain functioning and support your skin goals. Omega 3 fatty acid combats acne, allergy and protects the skin from harmful UV rays. It also helps reduce the dryness of the skin. Lignans help regularise hormonal imbalances in women. The antioxidants also aid in reducing the menopausal and postmenopausal symptoms like hot flashes, mood swings, etc. Roasted seeds are a great source of nutrients for the vegetarians and vegans. It also best for people who avert gluten in their diet.
Key Benefits:
- Helps in weight management:Since flax seed is packed with abundant dietary fibre, it can help in filling you up and avoiding you from binge-eating on junk, thereby helping in weight loss.
- Protects your heart:These seeds consists of ALA (Alpha Linoleic Acids), which can help in preventing cholesterol from getting deposited in the arteries, thus improving the heart health.
- Enhances skin health:Flax seeds are naturally rich in antioxidants, along with omega-3 fatty acids, both of which help in fighting ageing and preventing unnecessary inflammation in skin cells.
- Aids in digestion:Roasted Flax Seeds are laden with dietary fibre & are laxative in nature. Dietary fibre regulates proper bowel movements & prevents digestive problems like constipation & irritable bowel syndrome.
- All-natural goodness:True Elements Roasted Flax Seeds is free from preservatives and artificial colours or flavours.