Ingredients
Brown rice*, quinoa*, flax seeds*, sesame seeds*, spices*, garlic*, rosemary*, sea salt, tamari* (water, whole soybeans*, salt, vinegar*).
*Organic
Contains: Soy.
Supplement Facts
Supplement Facts | ||
Serving Size: 12 Crackers (30 g) | ||
Servings Per Container: about 6 | ||
Amount Per Serving | %Daily Value* | |
Calories | 140 | |
Total Fat | 4.5 g | 6% |
Saturated Fat | 0.5 g | 3% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 170 mg | 7% |
Total Carbohydrate | 20 g | 7% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 0 g | |
Incl. 0 g Added Sugars | 0% | |
Protein | 4 g | 6% |
Vitamin D | 0 mcg | 0% |
Calcium | 70 mg | 6% |
Iron | 1 mg | 6% |
Potassium | 154 mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Dimensions
dimensions: 2 x 5.5 x 6.1 indimensionsIn: 2 x 5.5 x 6.1 in
dimensionsCm: 5.1 x 14 x 15.5 cm
Weight
weight: 0.5 lbweightLb: 0.5 lb
weightKg: 0.23 kg
- Plant-Based Protein
- Certified Gluten Free
- Certified Vegan
- Non GMO Project Verified
- Kosher
- USDA Organic
- 100% Whole Grain - 18 g or More Per Serving
- Certified Organic by International Certification Services Inc.
We like to think of each cracker as a tiny plate with endless topping possibilities. Elevate your cracker game with some of our favorite combos.
- Sliced radish + goat cheese
- Tuna salad
- Roasted red peppers
- Cucumber + cream cheese
More Than A Cracker
Mary's Gone Crackers® sources its rice from California growers, whose growing fields provide seasonal wetland habitat for millions of waterbirds along their migratory route. Our partnership with The California Ricelands Waterbird Foundation helps sustain a vast circle of life. That's quite a feat for out tasty crackers, and we're proud of it.
We Support Non-GMO: Our crackers are always non-GMO verified.
Always Organic: We believe in the benefits of organic farming.
Seed Crafted with Care: Our seed crafted crackers are always gluten free.