Ingredients
Brown rice*, quinoa*, pumpkin seeds“, sunflower seeds*, flax seeds", black sesame seeds", sea salt, cilantro*, garlic*, seaweed*, cayenne*.
*Organic
Manufactured on equipment that produces products containing soy.
Supplement Facts
Supplement Facts | ||
Serving Size: 12 Crackers (30 g) | ||
Serving Per Container: about 5 | ||
Amount Per Serving | %Daily Value* | |
Calories | 150 | |
Total Fat | 7 g | 9% |
Saturated Fat | 1 g | 5% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 280 mg | 12% |
Total Carbohydrate | 16 g | 6% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 0 g | |
Inc. 0 g Added Sugar | 0% | |
Protein | 5 g | 8% |
Vitamin D | 0 mcg | 0% |
Calcium | 50 mg | 4% |
Iron | 2 mg | 10% |
Potassium | 200 mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Dimensions
dimensions: 6.2 x 5.5 x 2.2 indimensionsIn: 6.2 x 5.5 x 2.2 in
dimensionsCm: 15.7 x 14 x 5.6 cm
Weight
weight: 0.53 lbweightLb: 0.53 lb
weightKg: 0.24 kg
- Plant Based Protein
- Certified Gluten Free
- Non GMO Project Verified
- USDA Organic
- Certified Organic by International
- Certified Vegan
- 100% Whole Grain 18 g or More Per Serving
- 100% of The Grain is Whole Grain
- Kosher
- Certified Organic by International Certification Services, Inc.
We like to think of each cracker as a tiny plate with endless topping possibilities. Elevate your cracker game with some of our favorite combos.
- Seared ahi + pickled ginger
- Edamame dip
- Ginger shrimp
- Cucumber salad
What Makes Us Different
At Mary's, we intend to feed the whole person: body and mind. The only possible way to do that is by using whole foods for our ingredients. A whole food is one that is minimally refined or processed. They are of the earth, naturally flavorful and complex.
Plant Based Protein
Our protein is plant based from real-grown food
We Support Non GMO
Our crackers are always non-GMO verified
Always Organic
We believe in the benefits of organic farming
Seed Crafted With Care
Our seed crafted crackers are always gluten free