Ingredients
Ezekiel 4:9 blend: (organic sprouted wheat, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt), organic raisins, organic malted barley, organic agave, sea salt, organic rosemary extract.
Contains: Wheat, soy.
Good manufacturing practices are used to segregate ingredients and products in a facility that also processes milk, tree nuts, and seeds.
Supplement Facts
| Supplement Facts |
| Serving Size: 3/4 cup (55 g) |
| Servings Per Container: 7 |
| | Amount Per Serving | %Daily Value* |
| Calories | 190 | |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 200 mg | 9% |
| Total Carbohydrate | 42 g | 15% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 11 g |
|
| Included 11 g Added Sugars |
| 22% |
| Protein | 7 g |
|
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | <2% |
| Iron | 2.1 mg | 10% |
| Potassium | 290 mg | 6% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mcg | 0% |
| Vitamin E | 1.6 I.U. | 6% |
| Vitamin K | 11.28 mcg | 15% |
| Thiamine | 0.08 mg | 6% |
| Riboflavin | 0.06 mg | 4% |
| Niacin | 1.05 mg | 6% |
| Vitamin B6 | 0.28 mg | 15% |
| Folic Acid | 7.15 mcg | 0% |
| Vitamin B12 | 0.11 mcg | 0% |
| Phosphorus | 155.65 mg | 15% |
| Pantothenic Acid | 0.14 mg | 0% |
| Magnesium | 50.05 mg | 15% |
| Manganese | 1.43 mg | 75% |
| Zinc | 0.88 mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4 |
| Plant-Based Complete Protein Amino Acid Profile Per 55 g Serving |
| Histidine | 112 mg |
| Isoleucine | 161 mg |
| Leucine | 333 mg |
| Lysine | 96 mg |
| Methionine | 74 mg |
| Phenylalanine | 228 mg |
| Threonine | 144 mg |
| Tryptophan | 74 mg |
| Valine | 201 mg |
| Aspartic Acid | 267 mg |
| Serine | 207 mg |
| Glutamic Acid | 1,322 mg |
| Proline | 470 mg |
| Glycine | 174 mg |
| Alanine | 177 mg |
| Tyrosine | 146 mg |
| Arginine | 267 mg |
| Cysteine (Cysteic Acid) | 97 mg |
Dimensions
dimensions: 10.25 x 7.25 x 2.3 in
dimensionsIn: 10.25 x 7.25 x 2.3 in
dimensionsCm: 26 x 18.4 x 5.8 cm
Weight
weight: 1.22 lb
weightLb: 1.22 lb
weightKg: 0.55 kg
- Non GMO Certified by NSF
- Sprouted for Life™
- 7 g Plant Based Protein Per Serving
- 5 g Dietary Fiber Per Serving
- Contains 9 Essential Amino Acids
- Sprouted Whole Grains in Every Flake
- Whole Grain 13 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- USDA Organic
- Kosher Dairy
- BioChecked Non Glyphosate Certified™
- Certified Organic by Quality Assurance International
We Care
Food For Life Ezekiel 4:9 Sprouted Grain Flakes are naturally flavorful and nutritious, made from certified organic Non-GMO grains, legumes, and seeds for your health and the health of the planet.
Sprouted to Maximize Nutrition &; Digestibility
Different from most Cereal Flakes today, Food For Life sprouted grain flakes are made from freshly sprouted grains, legumes and seeds for maximum nutrition and digestibility.
Our exclusive sprouting process, activates beneficial enzymes, unlocking vital nutrients while promoting digestibility and preserving important natural fiber and bran. Then, the freshly sprouted grains are blended with organic malted barley and organic agave for an amazing nutty sweet taste. As nutritious as they are delicious, your body and taste buds will know the difference!
A Remarkable Plant-Protein
Ezekiel 4:9® Sprouted Grain Flake Cereal is inspired by the Holy Scripture verse: "Take also unto thee Wheat and Barley and Beans and Lentils and Millet and Spelt and put them in one vessel and make bread of it..." Ezekiel 4:9
We discovered when these six grains and legumes are sprouted and combined, an amazing thing happens. A complete protein is created that closely parallels the protein found in milk and eggs. In fact, the protein quality is so high, that it is 84.3% as efficient as the highest recognized source of protein, containing all 9 essential amino acids. There are 18 amino acids present in this unique flake cereal, creating a remarkable plant protein.
- During our exclusive sprouting process, enzymes are activated which promote digestibility of carbohydrates and protein.
- Sprouting breaks down phytic acid (an absorption inhibitor found in grains), making nutrients more accessible.
- Sprouting increases nutrient content over dry grains ground in flour.
- Sprouting promotes a more balanced ph.
- Sprouting lowers the glycemic index of grains of converting starch and carbohydrates into maltose.
Barley - A staple of ancient civilizations, barley packs a lot of nutrition. Barley contains selenium, molybdenum, manganese, fiber, copper, vitamin B1, chromium, phosphorus magnesium &; vitamin B3.
Wheat - An ancient grain known as the "staff of life." Wheat contains manganese, fiber, important B vitamins (folic acid, thiamin, vitamin B6), as well as minerals such as zinc &; magnesium.
Millet - So much more, than "just for the birds!" Millet is an alkaline super seed and contains protein, fiber, phytonutrients, magnesium, phosphorus, copper &; manganese.
Soybeans - Known as the "meat of the field." Soy contains Omega 3 fatty acids, protein, phytonutrient isoflavones &; phenolic acid antioxidants.
Spelt - Spelt is an ancient grain that is closely related to wheat, yet has substantially more vitamin K. Spelt contains protein, fiber, iron, magnesium, copper, manganese, phosphorus, potassium, zinc, selenium, &; vitamin B.
Lentils - Termed as "energy that helps stabilize blood sugar," lentils contain soluble &; insoluble fiber, protein, iron, molybdenum, folate, copper, phosphorus, manganese, vitamin B1, vitamin B6, pantothenic acid, potassium &; zinc.
