Ingredients
Organic oat flakes, organic amaranth flour, organic yellow corn flour, organic apple juice concentrate, organic oat flour, organic brown rice flour, organic rye flour, ascorbic acid (vitamin c) and vitamin e (to preserve freshness).
May contain wheat ingredients.
Supplement Facts
Supplement Facts | ||||
Serving Size: 1 cup (54 g) | ||||
Servings Per Container: about 6 | ||||
Cereal Alone | %DV* | Cereal with 1/2 Cup Vitamin A & D Fortified Skim Milk | %DV* | |
Calories | 210 | 260 | ||
Total Fat | 3 g | 4% | 3 g | 4% |
Saturated Fat | 0 g | 0% | 0.5 g | 3% |
Trans Fat | 0 g | 0 g | ||
Cholesterol | 0 mg | 0% | 0 mg | 0% |
Sodium | 5 mg | 0% | 55 mg | 2% |
Total Carbohydrate | 42 g | 15% | 48 g | 17% |
Dietary Fiber | 4 g | 14% | 4 g | 14% |
Total Sugars | 6 g | 12 g | ||
Includes Added Sugars | 5 g | 10% | 5 g | 10% |
Protein | 6 g | 10 g | ||
Vitamin D | 0 mcg | 0% | 1 mcg | 6% |
Calcium | 31 mg | 2% | 180 mg | 15% |
Iron | 2 mg | 10% | 2 mg | 10% |
Potassium | 245 mg | 6% | 436 mg | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Warnings
Store in a cool dry place.
Dimensions
dimensions: 2.9 x 7 x 9.6 indimensionsIn: 2.9 x 7 x 9.6 in
dimensionsCm: 7.4 x 17.8 x 24.4 cm
Weight
weight: 1.39 lbweightLb: 1.39 lb
weightKg: 0.63 kg
- USDA Organic
- Kosher Dairy
- Non GMO Project Verified
- Good Source of Fiber
- A Low Fat Food
- 100% of the Grain is Whole Grain
- Certified Organic by Quality Assurance International (QAI)
- It's Simple: No Short-Cuts, Just Great Tasting Flakes and 51 g Whole Grains Per Serving
Our Organic Amaranth Flakes deliciously combine the organic, whole grain ingredients from Amaranth, Oats, Brown Rice, Yellow Corn, and Rye to deliver a low fat cereal that is also a good source of dietary fiber per serving.
Arrowhead Mills® brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake -that's our process.
That's the Arrowhead Mills® way.
It's how we bring the awesome goodness of the land to your table, and we're real proud of it.
Amaranth Flakes - Whole Grain Amaranth was cherished by the Aztecs. Today consumers have come to love its nutty taste.