Ingredients
Whole wheat meal*, cane sugar*, wheat bran*, whole grain rolled oats*, pecans*, flax meal*, soy oil*, brown rice flour*, oat bran*, barley malt extract*, sea salt, maple syrup*, coconut*, flax seeds*, rice starch*, maple flavor*, tocopherols [vitamin E]), molasses*, cinnamon*.
*Organic.
Contains pecans, coconut, wheat and soy. Produced in a facility that uses other tree nuts and peanuts.
Supplement Facts
Supplement Facts | ||||
Serving Size: 1 cup cereal (60 g) | ||||
Serving Per Container: about 5 | ||||
Per 1 cup cereal | %Daily Value* | Per 1 cup cereal with 1/2 cup skim milk | %Daily Value* | |
Calories | 230 | 270 | ||
Total Fat | 7 g | 9% | 7 g | 9% |
Saturated Fat | 1 g | 5% | 1 g | 5% |
Trans Fat | 0 g | 0 g | ||
Polyunsaturated Fat | 3 g | 3 g | ||
Monounsaturated Fat | 2.5 g | 2.5 g | ||
Cholesterol | 0 mg | 0% | 0 mg | 0% |
Sodium | 210 mg | 9% | 260 mg | 11% |
Total Carb. | 39 g | 14% | 45 g | 16% |
Dietary Fiber | 6 g | 21% | 6 g | 21% |
Total Sugars | 10 g | 16 g | ||
Incl. Added Sugars | 10 g | 20% | 10 g | 20% |
Protein | 6 g | 10 g | ||
Vitamin D | 0 mcg | 0% | 2 mcg | 8% |
Calcium | 30 mg | 2% | 180 mg | 15% |
Iron | 2.5 mg | 15% | 2.5 mg | 15% |
Potassium | 250 mg | 6% | 440 mg | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Warnings
This product is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. To maintain freshness, store in a cool, dry place.Dimensions
dimensions: 10.4 x 6.3 x 2.2 indimensionsIn: 10.4 x 6.3 x 2.2 in
dimensionsCm: 26.4 x 16 x 5.6 cm
Weight
weight: 1.03 lbweightLb: 1.03 lb
weightKg: 0.47 kg
- Always Organic
- 25 g Whole Grains Per Serving
- 6 g Protein Per Serving
- 6 g Fiber Per Serving
- A Delicious &; Excellent Source of ALA Omega-3†
- USDA Organic
- Non GMO Project Verified
- Vegan
- Certified Organic by Quality Assurance International (QAI)
- Whole Grain 25 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- Kosher
Real Crunchy Cereal (It'll put your other cereal to shame!)
- Protein-packed pecans
- ALA Omega-3 rich† flax seeds
- Real maple syrup
To make our Flax Plus Maple Pecan Crunch, we combined organic whole wheat and flax flakes, rolled oat granola clusters, a sprinkle of pecans, and a drizzle of maple syrup. The end product is a deliciously crunchy and wholesome breakfast that'll show you just how food organic food can be.
"Our Always Organic Legacy began on the family farm I was raised on. In 1985, we founded Nature's Path Organic Foods based on my dad's advice to 'Always leave the soil better than you found it', by farming without chemical pesticides, fertilizers or GMOs, For over 30 years, our family has aspired to make delicious organic foods and an enduring independent company that you can love and trust. Arran - From our family to yours, Arran Stephens, Co-Founder
†Contains 790 mg of ALA per serving, which is 49% of the 1.6 g Daily Value for ALA.